TV Guide
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Thursday, July 23
9:00am
The Morning Show
Seven
The Morning Show
Seven, 9:00am, Thu, 23 Jul 2026, 180 minutes
ON NOW
Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.
Series, Australia, English, Variety, Live
Recording Options
The Morning Show
7HD
The Morning Show
7HD, 9:00am, Thu, 23 Jul 2026, 180 minutes
ON NOW
Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.
Series, Australia, English, Variety, Live
Recording Options
Today Extra
9 Sydney
Today Extra
9 Sydney, 9:00am, Thu, 23 Jul 2026, 150 minutes
Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.
David Campbell, Sylvia Jeffreys
Series, Australia, English, Talk Show
Recording Options
Today Extra
9HD Sydney
Today Extra
9HD Sydney, 9:00am, Thu, 23 Jul 2026, 150 minutes
Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.
David Campbell, Sylvia Jeffreys
Series, Australia, English, Talk Show
Recording Options
ABC News Mornings
ABC NEWS
ABC News Mornings
ABC NEWS, 9:00am, Thu, 23 Jul 2026, 180 minutes
ON NOW REPEAT
When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.
Series, Australia, English, News
Recording Options
9:30am
NBC Today
7TWO
NBC Today
7TWO, 9:30am, Thu, 23 Jul 2026, 150 minutes
ON NOW REPEAT
A morning news program from the desk of the award-winning NBC news team.
Series, United States, English, News
Recording Options
9:58am
Counting Cars ‘Killer Kellison’
9Rush Sydney
Counting Cars
'Killer Kellison'
9Rush Sydney, 9:58am, Thu, 23 Jul 2026, 63 minutes
REPEAT
In this hit spin-off from Pawn Stars, we follow Danny "The Count" Koker and the gang in Sin City as they restore, modify and flip classic cars and bikes. Count's Kustoms truly goes to any lengths to deliver the sweetest rides!
Ryan Evans, Danny Koker, Rick Harrison
Series, 2012, United States, English, Real Life, Season 9 Episode 1
Recording Options
10:00am
Movie: Godzilla Minus One (2023)
SBS World Movies
Movie: Godzilla Minus One
SBS World Movies, 10:00am, Thu, 23 Jul 2026, 145 minutes
ON NOW REPEAT
In postwar Japan, a new terror rises; Godzilla. Will the devastated people be able to survive... let alone fight back?
Directed by Takashi Yamazaki. Minami Hamabe, Ryunosuke Kamiki, Sakura Ando
2023, Japan, Japanese, English Subtitles, Action, Adventure, Movie
Recording Options
10:20am
MasterChef Australia ‘2026 - Series 18, Episode 55’
10
MasterChef Australia
'2026 - Series 18, Episode 55'
10, 10:20am, Thu, 23 Jul 2026, 70 minutes
REPEAT
Season 16 sees the return of judge Andy Allen, alongside new judges - former contestant, Poh Ling Yeow, food critic, Sofia Levin and Michelin star chef, Jean-Christophe Novelli as they take a new batch of home cooks through their paces.
Andy Allen, Poh Ling Yeow, Sofia Levin, Jean-Christophe Novelli
Series, Australia, English, Real Life, Cooking, Season 18 Episode 55
Recording Options
MasterChef Australia ‘2026 - Series 18, Episode 55’
10 HD
MasterChef Australia
'2026 - Series 18, Episode 55'
10 HD, 10:20am, Thu, 23 Jul 2026, 70 minutes
REPEAT
Season 16 sees the return of judge Andy Allen, alongside new judges - former contestant, Poh Ling Yeow, food critic, Sofia Levin and Michelin star chef, Jean-Christophe Novelli as they take a new batch of home cooks through their paces.
Andy Allen, Poh Ling Yeow, Sofia Levin, Jean-Christophe Novelli
Series, Australia, English, Real Life, Cooking, Season 18 Episode 55
Recording Options
10:30am
Building The Dream ‘Sarah And Rob’
10 drama
Building The Dream
'Sarah And Rob'
10 drama, 10:30am, Thu, 23 Jul 2026, 60 minutes
Architectural designer Charlie Luxton proves dream homes can be affordable. He helps first-time builders design budget-friendly homes that suit their lifestyles.
Series, United Kingdom, English, Lifestyle, Real Life, Season 2 Episode 31
Recording Options
My Kitchen Rules ‘2025 - Series 15, Episode 2’
7flix
My Kitchen Rules
'2025 - Series 15, Episode 2'
7flix, 10:30am, Thu, 23 Jul 2026, 90 minutes
ON NOW REPEAT
Melbourne's proud Greek mother and daughter team, Anne & Maree, hope their traditional family recipes will get them to the top of the leaderboard.
Series, 2010, Australia, English, Real Life, Game Show, Cooking, Season 15 Episode 2
Recording Options
Pointless ‘Series 33, Episode 41’
9Gem
Pointless
'Series 33, Episode 41'
9Gem, 10:30am, Thu, 23 Jul 2026, 59 minutes
REPEAT
Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.
Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 41
Recording Options
Pointless ‘Series 33, Episode 41’
9Gem HD
Pointless
'Series 33, Episode 41'
9Gem HD, 10:30am, Thu, 23 Jul 2026, 59 minutes
REPEAT
Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.
Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 41
Recording Options
10:31am
Spicks And Specks ‘Series 13, Episode 3 - Buyi Zama, Amy Shark,...’
ABC TV
Spicks And Specks
'Series 13, Episode 3 - Buyi Zama, Amy Shark, Joel Creasey & Tyrone Pynor'
ABC TV, 10:31am, Thu, 23 Jul 2026, 31 minutes
REPEAT
Two brand new games - one tests your memory and the other tests your ability to discern country lyrics from Barnaby Joyce quotes. Guests are Buyi Zama, Amy Shark, Joel Creasey and Tyrone Pynor. Keli Holiday closes the show.
Series, 2026, Australia, English, Entertainment, Game Show, Music, Season 13 Episode 3
Recording Options
Spicks And Specks ‘Series 13, Episode 3 - Buyi Zama, Amy Shark,...’
ABC TV HD
Spicks And Specks
'Series 13, Episode 3 - Buyi Zama, Amy Shark, Joel Creasey & Tyrone Pynor'
ABC TV HD, 10:31am, Thu, 23 Jul 2026, 31 minutes
REPEAT
Two brand new games - one tests your memory and the other tests your ability to discern country lyrics from Barnaby Joyce quotes. Guests are Buyi Zama, Amy Shark, Joel Creasey and Tyrone Pynor. Keli Holiday closes the show.
Series, 2026, Australia, English, Entertainment, Game Show, Music, Season 13 Episode 3
Recording Options
10:55am
BTN Newsbreak
ABC Entertains
BTN Newsbreak
ABC Entertains, 10:55am, Thu, 23 Jul 2026, 19 minutes
REPEAT
Find out what's going on in the world with a news bulletin designed for children.
Series, Australia, English, News
Recording Options
10:58am
Bluey ‘Road Trip’
ABC Kids/Family
Bluey
'Road Trip'
ABC Kids/Family, 10:58am, Thu, 23 Jul 2026, 7 minutes
REPEAT
Mum helps Bluey and Bingo find ways to entertain themselves on a family road trip, while Dad tries to stay ahead of the grey nomad convoy or risk camping near the toilets.
Series, Australia, English, Drama, Short Film, Season 2 Episode 46
Recording Options
11:00am
Frasier ‘Visions Of Daphne’
10 comedy
Frasier
'Visions Of Daphne'
10 comedy, 11:00am, Thu, 23 Jul 2026, 30 minutes
REPEAT
Martin stumbles upon Donny at the engagement ring counter of a local jewellers. Is Donny going to pop the question? And if Daphne says yes, will Niles be able to handle it? Probably not. Luckily, psychiatry provides the perfect solution. Kelsey Grammar, David Hyde Pierce
Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.
Series, 1999, United States, English, Sitcom, Season 6 Episode 22
Recording Options
Shark Tank USA ‘Series 4, Episode 11’
7Bravo
Shark Tank USA
'Series 4, Episode 11'
7Bravo, 11:00am, Thu, 23 Jul 2026, 60 minutes
ON NOW REPEAT
As the show continues in Season 4, the critically acclaimed Shark Tank gives budding entrepreneurs the chance to make their dreams come true and possibly make a deal that will make them millionaires.
Series, United States, English, Real Life, Season 4 Episode 11
Recording Options
Storage Wars ‘Auction Royale’
7mate HD
Storage Wars
'Auction Royale'
7mate HD, 11:00am, Thu, 23 Jul 2026, 30 minutes
REPEAT
In the second half of a three-day auction marathon in Las Vegas, Barry spends $350 on a unit, and finds an old S&H Green Stamps sign, which he believes could be worth a nice little profit.
Series, 2011, United States, English, Real Life, Season 1 Episode 12
Recording Options
To Be Advised
9Go!
To Be Advised
9Go!, 11:00am, Thu, 23 Jul 2026, 1 minutes
We will let you know when we do
Australia, English
Recording Options
To Be Advised
9Go! HD
To Be Advised
9Go! HD, 11:00am, Thu, 23 Jul 2026, 1 minutes
We will let you know when we do
Australia, English
Recording Options
Holiday Homes In The Sun ‘St Ives, UK’
9Life
Holiday Homes In The Sun
'St Ives, UK'
9Life, 11:00am, Thu, 23 Jul 2026, 60 minutes
ON NOW REPEAT
Join Amanda Lamb, JB Gill, and Sam Pinkham on a tour of the most impressive holiday rentals in Europe. You can stay there, but only if you can afford their humungous rates.
Amanda Lamb, JB Gill, Sam Pinkham
Series, United Kingdom, English, Lifestyle, Season 1 Episode 43
Recording Options
Garden Academy ‘How To Combine Colours’
Nickelodeon
Garden Academy
'How To Combine Colours'
Nickelodeon, 11:00am, Thu, 23 Jul 2026, 10 minutes
REPEAT
Four characters straight out of the fairy tales use their fantastical experiences to solve common problems that they encounter every day.
Series, United States, English, Animation, Season 2 Episode 20
Recording Options
Breaking Wild ‘Now We've Got Problems’
NITV
Breaking Wild
'Now We've Got Problems'
NITV, 11:00am, Thu, 23 Jul 2026, 55 minutes
ON NOW REPEAT
The team chases a promising herd of horses on the hills and provides refuge to a group of mothers with new foals.
Series, Canada, English, Subtitles, Documentary, Real Life, Season 1 Episode 6
Recording Options
Breaking Wild ‘Now We've Got Problems’
NITV HD
Breaking Wild
'Now We've Got Problems'
NITV HD, 11:00am, Thu, 23 Jul 2026, 55 minutes
ON NOW REPEAT
The team chases a promising herd of horses on the hills and provides refuge to a group of mothers with new foals.
Series, Canada, English, Subtitles, Documentary, Real Life, Season 1 Episode 6
Recording Options
Cycling: Tour De France Evening Highlights ‘2026 - Stage 16’
SBS
Cycling: Tour De France Evening Highlights
'2026 - Stage 16'
SBS, 11:00am, Thu, 23 Jul 2026, 60 minutes
ON NOW REPEAT
Evening highlights from Stage 16 of the 2026 Tour de France, as the peloton takes on a 26 km Individual time trial starting in Evian-les-Bains and finishing in Thonon-les-Bains.
Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 16
Recording Options
The Cook Up with Adam Liaw ‘Fish And Rice’
SBS Food
The Cook Up with Adam Liaw
'Fish And Rice'
SBS Food, 11:00am, Thu, 23 Jul 2026, 30 minutes
REPEAT
It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice.
Series, Australia, English, Infotainment, Cooking, Season 9 Episode 69
Recording Options
Cycling: Tour De France Evening Highlights ‘2026 - Stage 16’
SBS HD
Cycling: Tour De France Evening Highlights
'2026 - Stage 16'
SBS HD, 11:00am, Thu, 23 Jul 2026, 60 minutes
ON NOW REPEAT
Evening highlights from Stage 16 of the 2026 Tour de France, as the peloton takes on a 26 km Individual time trial starting in Evian-les-Bains and finishing in Thonon-les-Bains.
Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 16
Recording Options
Front Up ‘2000 - Episode 17’
SBS VICELAND HD
Front Up
'2000 - Episode 17'
SBS VICELAND HD, 11:00am, Thu, 23 Jul 2026, 30 minutes
REPEAT
Andrew Urban conducts his interviews on the streets of Australia with people randomly selected on the day.This week features David Byers, Sal Stark, Nick Stark and Neil Colley.
Series, 2000, Australia, English, Entertainment, Season 2000 Episode 17
Recording Options
Spanish News
SBS World Watch
Spanish News
SBS World Watch, 11:00am, Thu, 23 Jul 2026, 30 minutes
News via satellite from RTVE Madrid, in Spanish, no subtitles.
Series, Spain, Spanish, No Subtitles, News
Recording Options
11:01am
Bewitched ‘One Touch Of Midas’
9Go!
Bewitched
'One Touch Of Midas'
9Go!, 11:01am, Thu, 23 Jul 2026, 32 minutes
REPEAT
Endora's latest example of meddling magic - a toy that everybody loves - promises much to Darrin and his advertising cohorts.
Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead
Series, 1969, United States, English, Comedy, Fantasy, Season 5 Episode 17
Recording Options
Bewitched ‘One Touch Of Midas’
9Go! HD
Bewitched
'One Touch Of Midas'
9Go! HD, 11:01am, Thu, 23 Jul 2026, 32 minutes
REPEAT
Endora's latest example of meddling magic - a toy that everybody loves - promises much to Darrin and his advertising cohorts.
Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead
Series, 1969, United States, English, Comedy, Fantasy, Season 5 Episode 17
Recording Options
Salvage Hunters ‘Outside the Box’
9Rush Sydney
Salvage Hunters
'Outside the Box'
9Rush Sydney, 11:01am, Thu, 23 Jul 2026, 60 minutes
ON NOW REPEAT
Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.
Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 14 Episode 3
Recording Options
11:02am
New Zealand Spy ‘The Recruits’
ABC TV
New Zealand Spy
'The Recruits'
ABC TV, 11:02am, Thu, 23 Jul 2026, 25 minutes
REPEAT
New Zealand's latest novice spy recruits - Michael Riviera, Sue Nightingale, and Michael Anderson take on their first mission after only two weeks of training.
Directed by Paul Williams. Paul Williams, Rose Matafeo, Joe Thomas
Series, 2026, New Zealand, English, Drama, Comedy, Season 1 Episode 1
Recording Options
New Zealand Spy ‘The Recruits’
ABC TV HD
New Zealand Spy
'The Recruits'
ABC TV HD, 11:02am, Thu, 23 Jul 2026, 25 minutes
REPEAT
New Zealand's latest novice spy recruits - Michael Riviera, Sue Nightingale, and Michael Anderson take on their first mission after only two weeks of training.
Directed by Paul Williams. Paul Williams, Rose Matafeo, Joe Thomas
Series, 2026, New Zealand, English, Drama, Comedy, Season 1 Episode 1
Recording Options
11:05am
Fizzy and Suds ‘Horses’
ABC Kids/Family
Fizzy and Suds
'Horses'
ABC Kids/Family, 11:05am, Thu, 23 Jul 2026, 12 minutes
REPEAT
Fizzy and Suds meet working horses! They watch police horses train, learn to ride, and discover how reins help humans "talk" to horses. They see that horses need some care after a hard ride!
Series, 2025, Australia, English, Children, Animation, Season 2 Episode 22
Recording Options
11:10am
PAW Patrol ‘Pups Save Old Trusty / Pups Save A Pony’
Nickelodeon
PAW Patrol
'Pups Save Old Trusty / Pups Save A Pony'
Nickelodeon, 11:10am, Thu, 23 Jul 2026, 25 minutes
REPEAT
There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.
Series, Canada, English, Children, Cartoon, Animation, Season 3 Episode 13
Recording Options
11:14am
Phil Spencer: Secret Agent Specials ‘Winston Road’
ABC Entertains
Phil Spencer: Secret Agent Specials
'Winston Road'
ABC Entertains, 11:14am, Thu, 23 Jul 2026, 49 minutes
ON NOW REPEAT
Phil Spencer has a tough job selling a family home that's bursting at the seams with clutter and every colour of the rainbow.
Series, 2014, United Kingdom, English, Entertainment, Season 4 Episode 9
Recording Options
11:17am
The Makery ‘Nature Trail’
ABC Kids/Family
The Makery
'Nature Trail'
ABC Kids/Family, 11:17am, Thu, 23 Jul 2026, 16 minutes
REPEAT
Nim and The Makery go on a nature trail adventure. They make a flip flop picture, a banana mouse and a tree costume.
Series, 2022, Australia, English, Children, Family, Season 1 Episode 24
Recording Options
11:27am
Bad Company ‘Le Paysan’
ABC TV
Bad Company
'Le Paysan'
ABC TV, 11:27am, Thu, 23 Jul 2026, 33 minutes
ON NOW REPEAT
It's peak 'chookas' on Opening Night of "Le Paysan...". Julia's in too deep and needs Ryan, Margie's drunk, and Caitlen makes a grand entrance. The curtain rises on the show that will make or break The Argyle. (Final)
Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 6
Recording Options
Bad Company ‘Le Paysan’
ABC TV HD
Bad Company
'Le Paysan'
ABC TV HD, 11:27am, Thu, 23 Jul 2026, 33 minutes
ON NOW REPEAT
It's peak 'chookas' on Opening Night of "Le Paysan...". Julia's in too deep and needs Ryan, Margie's drunk, and Caitlen makes a grand entrance. The curtain rises on the show that will make or break The Argyle. (Final)
Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 6
Recording Options
11:29am
My Favourite Martian ‘The O'Hara Caper’
9Gem
My Favourite Martian
'The O'Hara Caper'
9Gem, 11:29am, Thu, 23 Jul 2026, 31 minutes
ON NOW REPEAT
Martin agrees to let Tim use his CCTBS (time machine for us earthlings) to get the scoop on a big news story and to avoid demotion to obituaries.
Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.
Series, United States, English, Comedy, Season 3 Episode 15
Recording Options
My Favourite Martian ‘The O'Hara Caper’
9Gem HD
My Favourite Martian
'The O'Hara Caper'
9Gem HD, 11:29am, Thu, 23 Jul 2026, 31 minutes
ON NOW REPEAT
Martin agrees to let Tim use his CCTBS (time machine for us earthlings) to get the scoop on a big news story and to avoid demotion to obituaries.
Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.
Series, United States, English, Comedy, Season 3 Episode 15
Recording Options
11:30am
Farm To Fork ‘Series 7, Episode 24’
10
Farm To Fork
'Series 7, Episode 24'
10, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW REPEAT
Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.
Andy Allen, Michael Weldon, Courtney Roulston
Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 24
Recording Options
Frasier ‘Shutout In Seattle - Part 1’
10 comedy
Frasier
'Shutout In Seattle - Part 1'
10 comedy, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW REPEAT
Niles is feeling despondent about the upcoming marriage of Daphne and Donny. When the young waitress at Cafe Nervosa takes a shine to him, Niles perks up considerably. One serious makeover later and stuffy Niles is suddenly a hip young dude in a leather jacket. Kelsey Grammar, David Hyde Pierce
Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.
Series, 1999, United States, English, Sitcom, Season 6 Episode 23
Recording Options
The Bold And The Beautiful ‘Series 2026, Episode 9816’
10 drama
The Bold And The Beautiful
'Series 2026, Episode 9816'
10 drama, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW REPEAT
The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.
Series, United States, English, Soap Opera, Season 2026 Episode 9816
Recording Options
Farm To Fork ‘Series 7, Episode 24’
10 HD
Farm To Fork
'Series 7, Episode 24'
10 HD, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW REPEAT
Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.
Andy Allen, Michael Weldon, Courtney Roulston
Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 24
Recording Options
American Pickers ‘Best Of: Waves And Wheels’
7mate HD
American Pickers
'Best Of: Waves And Wheels'
7mate HD, 11:30am, Thu, 23 Jul 2026, 60 minutes
ON NOW REPEAT
Surf?s up as Mike and Frank travel across the country in Waves and Wheels, uncovering a treasure trove of aquatic and automotive history.
Frank Fritz, Mike Wolfe, Danielle Colby-Cushman
Series, United States, English, Real Life, Season 6 Episode 19
Recording Options
National Nine Morning News
9 Sydney
National Nine Morning News
9 Sydney, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW
A mid-morning dose of what's happening in the world today.
Series, Australia, English, News
Recording Options
National Nine Morning News
9HD Sydney
National Nine Morning News
9HD Sydney, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW
A mid-morning dose of what's happening in the world today.
Series, Australia, English, News
Recording Options
Taiwan Bites ‘Taste Of Tradition’
SBS Food
Taiwan Bites
'Taste Of Tradition'
SBS Food, 11:30am, Thu, 23 Jul 2026, 55 minutes
ON NOW REPEAT
How can a cuisine with less than a hundred years of history be considered traditional? Eric travels from Germany to Taiwan, to unearth connection between his people and the recipes in their culture.
Series, Taiwan, English, Subtitles, Cooking, Food/Wine, Season 1 Episode 4
Recording Options
Front Up ‘2000 - Episode 18’
SBS VICELAND HD
Front Up
'2000 - Episode 18'
SBS VICELAND HD, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW REPEAT
Front Up is a social documentary series consisting of impromptu conversations conducted by Andrew Urban with people across Australia. In this compelling and thought provoking show, Andrew hits the streets to meet ordinary people from all walks of life and hear what they have to say. Front Up's intimate conversations with people continually challenge stereotypes and never fail to surprise and entertain. It's amazing the stories that people have to share when there is someone willing to listen, and when Andrew lends an ear people really open up.
Series, 2000, Australia, English, Entertainment, Season 2000 Episode 18
Recording Options
France 24 Spanish News
SBS World Watch
France 24 Spanish News
SBS World Watch, 11:30am, Thu, 23 Jul 2026, 30 minutes
ON NOW REPEAT
International news and current affairs from France24 studios in Bogota, offering a Latin American & French perspective on world events, in Spanish, no subtitles
France, Spanish, No Subtitles, Current Affairs, News
Recording Options
11:33am
Big Rigs Of Oz ‘Series 1, Episode 6’
9Go!
Big Rigs Of Oz
'Series 1, Episode 6'
9Go!, 11:33am, Thu, 23 Jul 2026, 29 minutes
ON NOW REPEAT
We go behind the scenes with Morris Transport, H-E Parts, and Price & Speed-three powerhouse operations keeping Australia's freight, machinery, and logistics industries moving with precision, performance, and reliability.
Series, Australia, English, Entertainment, Season 1 Episode 6
Recording Options
Big Rigs Of Oz ‘Series 1, Episode 6’
9Go! HD
Big Rigs Of Oz
'Series 1, Episode 6'
9Go! HD, 11:33am, Thu, 23 Jul 2026, 29 minutes
ON NOW REPEAT
We go behind the scenes with Morris Transport, H-E Parts, and Price & Speed-three powerhouse operations keeping Australia's freight, machinery, and logistics industries moving with precision, performance, and reliability.
Series, Australia, English, Entertainment, Season 1 Episode 6
Recording Options
Ready, Steady, Wiggle! ‘Learning Shapes with Caterina’
ABC Kids/Family
Ready, Steady, Wiggle!
'Learning Shapes with Caterina'
ABC Kids/Family, 11:33am, Thu, 23 Jul 2026, 12 minutes
REPEAT
Join in the fun with Lucia, Tsehay, John, Lachy and Simon as they sing and dance about Caterina's favourite shapes! From circles and squares to triangles, learning is fun with catchy tunes and colourful visuals.
Series, 2026, Australia, English, Children, Season 8 Episode 4
Recording Options
11:35am
Blaze And The Monster Machines ‘The Ice Treasure’
Nickelodeon
Blaze And The Monster Machines
'The Ice Treasure'
Nickelodeon, 11:35am, Thu, 23 Jul 2026, 25 minutes
ON NOW REPEAT
After discovering an ice road that leads to a giant ice treasure, Blaze, AJ, Watts and Gabby go an adventure to find out what's inside!
Series, United States, English, Children, Animation, Season 7 Episode 22
Recording Options
11:45am
Andy's Safari Adventures
ABC Kids/Family
Andy's Safari Adventures
ABC Kids/Family, 11:45am, Thu, 23 Jul 2026, 15 minutes
ON NOW REPEAT
Andy's Safari Adventures
Australia, English, Children
Recording Options
11:55am
Stompem Ground ‘Pearl Smith’
NITV
Stompem Ground
'Pearl Smith'
NITV, 11:55am, Thu, 23 Jul 2026, 5 minutes
REPEAT
Singer/Songwriter, Pearl Smith is a Noongar/Yawuru woman from Broome WA. Daughter of legendary music singer and song writer Pudding Smith.
Series, Australia, English, Music, Dance, Society & Culture
Recording Options
Stompem Ground ‘Pearl Smith’
NITV HD
Stompem Ground
'Pearl Smith'
NITV HD, 11:55am, Thu, 23 Jul 2026, 5 minutes
REPEAT
Singer/Songwriter, Pearl Smith is a Noongar/Yawuru woman from Broome WA. Daughter of legendary music singer and song writer Pudding Smith.
Series, Australia, English, Music, Dance, Society & Culture
Recording Options
12:00pm
Everyday Gourmet With Justine Schofield
10
Everyday Gourmet With Justine Schofield
10, 12:00pm, Thu, 23 Jul 2026, 30 minutes
Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.
Justine Schofield
Series, Australia, English, Cooking
Recording Options
Lingo ‘Series 2, Episode 18’
10 comedy
Lingo
'Series 2, Episode 18'
10 comedy, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.
Series, United Kingdom, English, Game Show, Season 2 Episode 18
Recording Options
Days Of Our Lives ‘Series 61, Episode 204’
10 drama
Days Of Our Lives
'Series 61, Episode 204'
10 drama, 12:00pm, Thu, 23 Jul 2026, 45 minutes
Paulina loses her cool with Abe. Lexie tries to sooth Theo. Sarah accuses Holly of taking drugs. Rafe threatens to pull the plug on Cat's investigation of EJ. EJ celebrates success.
Series, United States, English, Soap Opera, Season 61 Episode 204
Recording Options
Everyday Gourmet With Justine Schofield
10 HD
Everyday Gourmet With Justine Schofield
10 HD, 12:00pm, Thu, 23 Jul 2026, 30 minutes
Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.
Justine Schofield
Series, Australia, English, Cooking
Recording Options
Seven Noon News
Seven
Seven Noon News
Seven, 12:00pm, Thu, 23 Jul 2026, 60 minutes
Coverage of regional, national and international news.
Series, Australia, English, News
Recording Options
Real Housewives Of Orange County ‘We Cut It Close(ed)’
7Bravo
Real Housewives Of Orange County
'We Cut It Close(ed)'
7Bravo, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Feeling a sense of remorse for the way she treated Shannon, Tamra might just be in the mood to make amends, and what better way, suggests Jenn, than an invitation to the CUT closing party.
Series, 2006, United States, English, Real Life, Season 17 Episode 3
Recording Options
The Good Doctor ‘Faith’
7flix
The Good Doctor
'Faith'
7flix, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Shaun and Jordan's search for a kidney for their seriously ill patient, takes an unexpected turn when the only viable donor seems to have delusions of religious grandeur.
Freddie Highmore, Tamlyn Tomita, Nicholas Gonzalez
Series, United States, English, Drama, Season 7 Episode 7
Recording Options
Seven Noon News
7HD
Seven Noon News
7HD, 12:00pm, Thu, 23 Jul 2026, 60 minutes
Coverage of regional, national and international news.
Series, Australia, English, News
Recording Options
Better Homes And Gardens ‘2022 - The Lee House, Stylish Coffee...’
7TWO
Better Homes And Gardens
'2022 - The Lee House, Stylish Coffee Table, Kid Friendly Brussels Sprouts'
7TWO, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
BH&Gs visits The Lee House, constructs a Stylish Coffee Table, and cooks Brussels Sprouts in a style that even kids will like.
Series, 1996, Australia, English, Lifestyle, Season 28 Episode 26
Recording Options
Tipping Point Australia ‘Series 3, Episode 1’
9 Sydney
Tipping Point Australia
'Series 3, Episode 1'
9 Sydney, 12:00pm, Thu, 23 Jul 2026, 75 minutes
REPEAT
Hosted by Todd Woodbridge, Australia's newest game show Tipping Point will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant.
Todd Woodbridge
Series, Australia, English, Game Show, Season 3 Episode 1
Recording Options
As Time Goes By ‘The Proposal’
9Gem
As Time Goes By
'The Proposal'
9Gem, 12:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
When the next door house comes onto the market, Jean's curiosity about her new neighbours is very quickly satisfied in the most surprising way.
Judi Dench, Geoffrey Palmer
Series, 1998, United Kingdom, English, Comedy, Season 7 Episode 7
Recording Options
As Time Goes By ‘The Proposal’
9Gem HD
As Time Goes By
'The Proposal'
9Gem HD, 12:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
When the next door house comes onto the market, Jean's curiosity about her new neighbours is very quickly satisfied in the most surprising way.
Judi Dench, Geoffrey Palmer
Series, 1998, United Kingdom, English, Comedy, Season 7 Episode 7
Recording Options
Tipping Point Australia ‘Series 3, Episode 1’
9HD Sydney
Tipping Point Australia
'Series 3, Episode 1'
9HD Sydney, 12:00pm, Thu, 23 Jul 2026, 75 minutes
REPEAT
Hosted by Todd Woodbridge, Australia's newest game show Tipping Point will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant.
Todd Woodbridge
Series, Australia, English, Game Show, Season 3 Episode 1
Recording Options
Good Bones ‘Eclectic Artistry In Garfield Park’
9Life
Good Bones
'Eclectic Artistry In Garfield Park'
9Life, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Former attorney Karen Laine and her daughter, Mina Starsiak, a real estate agent, have joined forces. The dynamic duo are transforming properties, one at a time, in the Indianapolis area. As long as the property has "good bones" and a reasonable price tag, a remarkable remodel project begins.
Karen Laine, Mina Starsiak
Series, United States, English, Real Life, Renovation, Season 6 Episode 13
Recording Options
Mojo Swoptops ‘Be Brave Bryan’
ABC Kids/Family
Mojo Swoptops
'Be Brave Bryan'
ABC Kids/Family, 12:00pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
Is there a monster in Lake Swoppiton? Mojo and Bo help Bryan be brave to find out!
Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 12
Recording Options
ABC News At Noon
ABC NEWS
ABC News At Noon
ABC NEWS, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.
Series, Australia, English, News
Recording Options
ABC News At Noon
ABC TV
ABC News At Noon
ABC TV, 12:00pm, Thu, 23 Jul 2026, 60 minutes
Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.
Series, Australia, English, News
Recording Options
ABC News At Noon
ABC TV HD
ABC News At Noon
ABC TV HD, 12:00pm, Thu, 23 Jul 2026, 60 minutes
Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.
Series, Australia, English, News
Recording Options
Blaze And The Monster Machines ‘Magic Spell Mayhem’
Nickelodeon
Blaze And The Monster Machines
'Magic Spell Mayhem'
Nickelodeon, 12:00pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
When a magic potion turns Crusher into a chicken, it's up to Blaze and AJ to collect three incredible potion ingredients and change him back into a Monster Machine...Before he's a chicken forever!
Series, United States, English, Children, Animation, Season 7 Episode 23
Recording Options
Extreme Sport: Pro Bull Riding - Australasian ‘2026 - Nowra, NSW’
NITV
Extreme Sport: Pro Bull Riding - Australasian
'2026 - Nowra, NSW'
NITV, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
The competition intensifies on the New South Wales south coast. Nowra showcases the sheer grit of the PBR roster as top-tier athletes attempt to outlast their animal counterparts.
Series, 2026, Australia, English, Sport, Entertainment, Season 2026 Episode 6
Recording Options
Extreme Sport: Pro Bull Riding - Australasian ‘2026 - Nowra, NSW’
NITV HD
Extreme Sport: Pro Bull Riding - Australasian
'2026 - Nowra, NSW'
NITV HD, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
The competition intensifies on the New South Wales south coast. Nowra showcases the sheer grit of the PBR roster as top-tier athletes attempt to outlast their animal counterparts.
Series, 2026, Australia, English, Sport, Entertainment, Season 2026 Episode 6
Recording Options
Cycling: Tour De France Daily Highlights ‘2026 - Stage 17’
SBS
Cycling: Tour De France Daily Highlights
'2026 - Stage 17'
SBS, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Daily highlights from Stage 17 of the 2026 Tour de France, as the peloton takes on a 175 km route starting in Chambery and finishing in Voiron.
Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 17
Recording Options
Cycling: Tour De France Daily Highlights ‘2026 - Stage 17’
SBS HD
Cycling: Tour De France Daily Highlights
'2026 - Stage 17'
SBS HD, 12:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Daily highlights from Stage 17 of the 2026 Tour de France, as the peloton takes on a 175 km route starting in Chambery and finishing in Voiron.
Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 17
Recording Options
Deutsche Welle English News
SBS VICELAND HD
Deutsche Welle English News
SBS VICELAND HD, 12:00pm, Thu, 23 Jul 2026, 30 minutes
From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.
Series, Germany, English, News
Recording Options
France 24 Arabic News
SBS World Watch
France 24 Arabic News
SBS World Watch, 12:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
International news and current affairs from France 24 Arabic, via satellite, in Arabic, no subtitles.
France, Arabic, No Subtitles, News
Recording Options
12:01pm
Bitchin' Rides: Road To The Ridler ‘Road To The Ridler’
9Rush Sydney
Bitchin' Rides: Road To The Ridler
'Road To The Ridler'
9Rush Sydney, 12:01pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
The finale. At the Detroit Autorama, Dave and Kev scramble to fix a last-minute transmission issue under the intense pressure of the Ridler Award judging process.
Dave Kindig, Kevin "KevDogg" Schiele
Series, United States, English, Entertainment, Real Life, Season 1 Episode 8
Recording Options
12:02pm
Motorsport: IndyCar Series ‘2026 - Grand Prix of Nashville’
9Go!
Motorsport: IndyCar Series
'2026 - Grand Prix of Nashville'
9Go!, 12:02pm, Thu, 23 Jul 2026, 71 minutes
The 2026 NTT IndyCar Series is set to be the 115th official championship season of American open wheel racing and the 31st season under IndyCar Series sanction.
Series, United States, English, Motor Sport, Season 2026 Episode 12
Recording Options
Motorsport: IndyCar Series ‘2026 - Grand Prix of Nashville’
9Go! HD
Motorsport: IndyCar Series
'2026 - Grand Prix of Nashville'
9Go! HD, 12:02pm, Thu, 23 Jul 2026, 71 minutes
The 2026 NTT IndyCar Series is set to be the 115th official championship season of American open wheel racing and the 31st season under IndyCar Series sanction.
Series, United States, English, Motor Sport, Season 2026 Episode 12
Recording Options
12:03pm
My Family ‘Cards On The Table’
ABC Entertains
My Family
'Cards On The Table'
ABC Entertains, 12:03pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
Ben's poker school is costing him a fortune, while Susan's visit to her fortune teller, Zelda Nobbs, reveals that something far more deadly is on the cards.
Robert Lindsay, Zoe Wanamaker, Kris Marshall, Daniela Denby-Ashe, Gabriel Thomson.
Series, 2008, United Kingdom, English, Comedy, Season 8 Episode 3
Recording Options
12:12pm
Peppa Pig ‘Grandpa At The Playground’
ABC Kids/Family
Peppa Pig
'Grandpa At The Playground'
ABC Kids/Family, 12:12pm, Thu, 23 Jul 2026, 5 minutes
REPEAT
Grandpa Pig takes Peppa and George to the playground, but does not understand the children's rules.
Series, 2009, United Kingdom, English, Children, Season 3 Episode 22
Recording Options
12:17pm
Peppa Pig ‘Goldie The Fish’
ABC Kids/Family
Peppa Pig
'Goldie The Fish'
ABC Kids/Family, 12:17pm, Thu, 23 Jul 2026, 6 minutes
REPEAT
Goldie the Fish does not look happy and isn't eating her food, so Peppa, George and Mummy Pig take her on a bus trip to visit Dr Hamster the Vet.
Series, 2009, United Kingdom, English, Children, Season 3 Episode 23
Recording Options
12:23pm
Kiri And Lou ‘Empathy’
ABC Kids/Family
Kiri And Lou
'Empathy'
ABC Kids/Family, 12:23pm, Thu, 23 Jul 2026, 6 minutes
REPEAT
Lou explains to Marzipan what hugs are for.
Series, 2019, Australia, English, Children, Season 2 Episode 26
Recording Options
12:25pm
PAW Patrol ‘Rescue Knights: Pups Save A Dozing Dragon’
Nickelodeon
PAW Patrol
'Rescue Knights: Pups Save A Dozing Dragon'
Nickelodeon, 12:25pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.
Series, 2013, Canada, English, Children, Cartoon, Animation, Season 8 Episode 18
Recording Options
Destination Flavour - Scandinavia: Bitesize ‘Series 1, Episode 4’
SBS Food
Destination Flavour - Scandinavia: Bitesize
'Series 1, Episode 4'
SBS Food, 12:25pm, Thu, 23 Jul 2026, 5 minutes
REPEAT
Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. #DestinationFlavour
Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 4
Recording Options
Movie: In A Land That No Longer Exists (2022)
SBS World Movies
Movie: In A Land That No Longer Exists
SBS World Movies, 12:25pm, Thu, 23 Jul 2026, 115 minutes
REPEAT
Exploring fashion in the former GDR, this film highlights iconic Sibylle magazine, state brand Exquisit, and the underground creative subculture behind East Germany's style scene.
Directed by Aelrun Goette.
2022, Germany, German, Subtitles, Drama, Movie
Recording Options
12:29pm
Ginger And The Vegesaurs ‘Prickly Problem’
ABC Kids/Family
Ginger And The Vegesaurs
'Prickly Problem'
ABC Kids/Family, 12:29pm, Thu, 23 Jul 2026, 6 minutes
REPEAT
Ginger and the Peas get trapped in an underwater cave with a pack of inflated Lycheemodus!
Series, 2025, United States, English, Children, Season 4 Episode 6
Recording Options
12:30pm
Family Feud USA ‘Series 21, Episode 7’
10
Family Feud USA
'Series 21, Episode 7'
10, 12:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Funny man Steve Harvey hosts America's favourite game show, Family Feud where two families compete to solve the most popular answers to survey questions.
Series, United States, English, Game Show, Season 21 Episode 7
Recording Options
Family Feud USA ‘Series 21, Episode 7’
10 HD
Family Feud USA
'Series 21, Episode 7'
10 HD, 12:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Funny man Steve Harvey hosts America's favourite game show, Family Feud where two families compete to solve the most popular answers to survey questions.
Series, United States, English, Game Show, Season 21 Episode 7
Recording Options
Pawn Stars ‘Wheels’
7mate HD
Pawn Stars
'Wheels'
7mate HD, 12:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
After Big Hoss takes his healing hands to a minibike, Chumlee gets first dibs. And as the pawn shop fills up with merchandise, an old, old bell tolls for chance and war.
Series, 2010, United States, English, Real Life, Season 2010 Episode 1
Recording Options
As Time Goes By ‘A Very Personal Problem’
9Gem
As Time Goes By
'A Very Personal Problem'
9Gem, 12:30pm, Thu, 23 Jul 2026, 37 minutes
REPEAT
When Jean attempts a spot of match-making, Lionel finds himself at the centre of a misunderstanding.
Judi Dench, Geoffrey Palmer, Jenny Funnel, Moira Brooker, Phillip Bretherton
Series, 2000, United Kingdom, English, Comedy, Season 8 Episode 1
Recording Options
As Time Goes By ‘A Very Personal Problem’
9Gem HD
As Time Goes By
'A Very Personal Problem'
9Gem HD, 12:30pm, Thu, 23 Jul 2026, 37 minutes
REPEAT
When Jean attempts a spot of match-making, Lionel finds himself at the centre of a misunderstanding.
Judi Dench, Geoffrey Palmer, Jenny Funnel, Moira Brooker, Phillip Bretherton
Series, 2000, United Kingdom, English, Comedy, Season 8 Episode 1
Recording Options
Luke Nguyen's Food Trail ‘Series 1, Episode 1’
SBS Food
Luke Nguyen's Food Trail
'Series 1, Episode 1'
SBS Food, 12:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Luke explores and reminisces about his childhood growing up in Cabramatta. He meets with his high school friend Thai to cook a traditional Vietnamese Curry. Luke then takes us behind the scenes at his Sydney restaurant and cooks mouth-watering Pork Belly and a coconut milk fish.
Luke Nguyen
Series, 2018, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 1
Recording Options
Land Of The Giants: Titans Of Tech ‘Apple’
SBS VICELAND HD
Land Of The Giants: Titans Of Tech
'Apple'
SBS VICELAND HD, 12:30pm, Thu, 23 Jul 2026, 90 minutes
REPEAT
Apple's products have rewired our brains and remade society. This is the story of how Steve Jobs took the company to new heights and died with the status of icon.
Series, United States, English, Documentary, Science & Tech, Season 1 Episode 2
Recording Options
Dutch News
SBS World Watch
Dutch News
SBS World Watch, 12:30pm, Thu, 23 Jul 2026, 30 minutes
News via satellite from BVN, in Dutch, no subtitles.
Series, Netherlands, Dutch, No Subtitles, News
Recording Options
12:34pm
Father Brown ‘Series 11, Episode 2’
ABC Entertains
Father Brown
'Series 11, Episode 2'
ABC Entertains, 12:34pm, Thu, 23 Jul 2026, 46 minutes
REPEAT
The charismatic crime-fighting priest returns to solve more mysteries in the beautiful English countryside.
Sorcha Cusack, Ashley Campbell, John Burton
Series, 2024, United Kingdom, English, Drama, Crime, Mystery, Season 11 Episode 2
Recording Options
12:35pm
Ben And Holly's Little Kingdom ‘The Elf Band’
ABC Kids/Family
Ben And Holly's Little Kingdom
'The Elf Band'
ABC Kids/Family, 12:35pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
Snobby King and Queen Marigold are coming to visit the Little Kingdom, and Holly and her Mummy and Daddy enlist the Elf Band to impress them.
Series, 2009, United Kingdom, English, Children, Season 1 Episode 29
Recording Options
12:45pm
The Young And The Restless
10 drama
The Young And The Restless
10 drama, 12:45pm, Thu, 23 Jul 2026, 45 minutes
Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.
Series, United States, English, Soap Opera
Recording Options
12:47pm
Disney Junior's Ariel ‘Remy the Houseguest’
ABC Kids/Family
Disney Junior's Ariel
'Remy the Houseguest'
ABC Kids/Family, 12:47pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
Ariel has a houseguest.
Series, 2024, United States, English, Children, Animation, Season 1 Episode 24
Recording Options
12:50pm
PAW Patrol ‘Rescue Knights: Pups Save A Tournament / Rescue...’
Nickelodeon
PAW Patrol
'Rescue Knights: Pups Save A Tournament / Rescue Knights: Pups Save The Baby Dragons'
Nickelodeon, 12:50pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.
Series, 2013, Canada, English, Children, Cartoon, Animation, Season 8 Episode 19
Recording Options
12:59pm
Maddie + Triggs ‘Birdie’
ABC Kids/Family
Maddie + Triggs
'Birdie'
ABC Kids/Family, 12:59pm, Thu, 23 Jul 2026, 7 minutes
REPEAT
Triggs is finding it hard to get out of bed, and that pesky birdie outside his window is not helping; but Maddie soon helps him discover what the birdie is really singing about.
Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 7
Recording Options
1:00pm
10 News: Lunchtime
10
10 News: Lunchtime
10, 1:00pm, Thu, 23 Jul 2026, 60 minutes
Local, National, and International news.
Series, Australia, English, News, Live
Recording Options
Friends ‘The One With The Cooking Class’
10 comedy
Friends
'The One With The Cooking Class'
10 comedy, 1:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Rachel may be carrying Ross's baby but that doesn't stop him from hitting on the girl in the baby store. And a bad restaurant review has Monica back in cooking school. With Joey. And Chandler's received an uncomfortable home truth from Phoebe.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.
Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 21
Recording Options
10 News: Lunchtime
10 HD
10 News: Lunchtime
10 HD, 1:00pm, Thu, 23 Jul 2026, 60 minutes
Local, National, and International news.
Series, Australia, English, News, Live
Recording Options
Seven News With Alex Cullen
Seven
Seven News With Alex Cullen
Seven, 1:00pm, Thu, 23 Jul 2026, 2 minutes
Series, Australia, English, News
Recording Options
Snapped: Killer Couples ‘Kyle Navin And Jennifer Valiente’
7Bravo
Snapped: Killer Couples
'Kyle Navin And Jennifer Valiente'
7Bravo, 1:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
When the richest couple of a small, close-knit community suddenly vanishes, dark secrets emerge during the investigation which rocks everybody to the core.
Series, 2008, United States, English, Documentary, Crime, Season 15 Episode 7
Recording Options
The Good Doctor ‘The Overview Effect’
7flix
The Good Doctor
'The Overview Effect'
7flix, 1:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
When an underage patient's health is compromised by his parents' inability to find a consensus on how he should be treated, the team decides to intervene.
Freddie Highmore, Tamlyn Tomita, Nicholas Gonzalez
Series, United States, English, Drama, Season 7 Episode 8
Recording Options
Seven News With Alex Cullen
7HD
Seven News With Alex Cullen
7HD, 1:00pm, Thu, 23 Jul 2026, 2 minutes
Series, Australia, English, News
Recording Options
Pawn Stars ‘Shocking Chum’
7mate HD
Pawn Stars
'Shocking Chum'
7mate HD, 1:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
The guys have just the thing for a bit of DIY electro-shock therapy, but if your passion is for philately, then the stamp-filled bag may be just the thing. As for Arthur C. Clarke, he didn't just write a bunch of science fiction and start a new religion (not that he actually meant to - or did he?), he was a treasure hunter too. Get a load of the Taj Mahal Treasure.
Series, 2010, United States, English, Real Life, Season 2010 Episode 3
Recording Options
Escape To The Country ‘Somerset S26/E19’
7TWO
Escape To The Country
'Somerset S26/E19'
7TWO, 1:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Jules Hudson shepherds a couple who are not actually planning to slow down any time soon, through the real estate market of rural, and picturesque Somerset.
Series, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 26 Episode 19
Recording Options
The Flipping El Moussas ‘Family Style Flip’
9Life
The Flipping El Moussas
'Family Style Flip'
9Life, 1:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Tarek and Heather update a cute cottage in Cheviot Hills, California, but unbeknownst to them, there's another flipper a few doors down that could also put a home on the market and create some intense competition.
Series, United States, English, Lifestyle, Season 1 Episode 6
Recording Options
ABC News Day
ABC NEWS
ABC News Day
ABC NEWS, 1:00pm, Thu, 23 Jul 2026, 120 minutes
REPEAT
Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.
Series, Australia, English, News
Recording Options
Believe Me ‘Series 1, Episode 1’
ABC TV
Believe Me
'Series 1, Episode 1'
ABC TV, 1:00pm, Thu, 23 Jul 2026, 61 minutes
REPEAT
In 2003, after a night clubbing in central London, an exhausted Sarah Adams is put into a black cab driven by John Worboys.
Series, 2026, United Kingdom, English, Drama, Crime, Season 1 Episode 1
Recording Options
Believe Me ‘Series 1, Episode 1’
ABC TV HD
Believe Me
'Series 1, Episode 1'
ABC TV HD, 1:00pm, Thu, 23 Jul 2026, 61 minutes
REPEAT
In 2003, after a night clubbing in central London, an exhausted Sarah Adams is put into a black cab driven by John Worboys.
Series, 2026, United Kingdom, English, Drama, Crime, Season 1 Episode 1
Recording Options
Rugby League: Over The Black Dot ‘2026, Episode 21’
NITV
Rugby League: Over The Black Dot
'2026, Episode 21'
NITV, 1:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
In 2026, Over the Black Dot becomes a digital-first Rugby League yarn free-flowing conversations on footy, culture and community, with panellists and guests sharing authentic Indigenous stories.
Series, 2026, Australia, English, Sport, Rugby League, Season 2026 Episode 21
Recording Options
Rugby League: Over The Black Dot ‘2026, Episode 21’
NITV HD
Rugby League: Over The Black Dot
'2026, Episode 21'
NITV HD, 1:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
In 2026, Over the Black Dot becomes a digital-first Rugby League yarn free-flowing conversations on footy, culture and community, with panellists and guests sharing authentic Indigenous stories.
Series, 2026, Australia, English, Sport, Rugby League, Season 2026 Episode 21
Recording Options
BBC News At Ten
SBS
BBC News At Ten
SBS, 1:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
The latest national and international news stories from the BBC News team from London, UK, in English.
United Kingdom, English, News
Recording Options
Luke Nguyen's Food Trail ‘Series 1, Episode 2’
SBS Food
Luke Nguyen's Food Trail
'Series 1, Episode 2'
SBS Food, 1:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Luke takes us behind the scenes of his latest venture in Sydney. He explores his innovate machinery and high tech kitchen before meeting Head Chef Kenji to cook popular recipes from their menu. At the Sydney Fish Markets Luke meets with Executive Chef Chase Kojima and they plate up a Kingfish Ceviche before meeting with Paul Carmichael to learn more about Caribbean cuisine. Luke then meets Alan Benson, his photographer for his next book.
Luke Nguyen
Series, 2018, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 2
Recording Options
BBC News At Ten
SBS HD
BBC News At Ten
SBS HD, 1:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
The latest national and international news stories from the BBC News team from London, UK, in English.
United Kingdom, English, News
Recording Options
Macedonian News
SBS World Watch
Macedonian News
SBS World Watch, 1:00pm, Thu, 23 Jul 2026, 30 minutes
News via satellite from public broadcaster MRT in Skopje, in Macedonian, no subtitles.
Series, Republic Of Northern Macedonia, Macedonian, No Subtitles, News
Recording Options
1:01pm
Resto My Ride Australia ‘Those Meddling Resto Kids’
9Rush Sydney
Resto My Ride Australia
'Those Meddling Resto Kids'
9Rush Sydney, 1:01pm, Thu, 23 Jul 2026, 56 minutes
REPEAT
Sam sends the team on a Variety Bash mission to transform a 1985 VW Kombi Transporter into the iconic Mystery Machine. The quirky 'Flying Brick' requires clever fabrication before it's ready for an epic outback adventure.
Dec McKearney
Series, Australia, English, Lifestyle, Season 2 Episode 3
Recording Options
1:02pm
Beat The Chasers
Seven
Beat The Chasers
Seven, 1:02pm, Thu, 23 Jul 2026, 58 minutes
REPEAT
Fans of The Chase have a spin-off show to enjoy as well. A contestant from the audience must face five multiple choice questions, before qualifying for Round 2, where they must compete with celebrities from The Chase.
United Kingdom, English, Game Show
Recording Options
Beat The Chasers
7HD
Beat The Chasers
7HD, 1:02pm, Thu, 23 Jul 2026, 58 minutes
REPEAT
Fans of The Chase have a spin-off show to enjoy as well. A contestant from the audience must face five multiple choice questions, before qualifying for Round 2, where they must compete with celebrities from The Chase.
United Kingdom, English, Game Show
Recording Options
1:06pm
Maddie + Triggs ‘Knock Knock’
ABC Kids/Family
Maddie + Triggs
'Knock Knock'
ABC Kids/Family, 1:06pm, Thu, 23 Jul 2026, 7 minutes
REPEAT
Maddie + Triggs sing about all the things they love about their favourite travelling Uncle George, as they wait, and wait, and wait... for his latest letter to arrive.
Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 8
Recording Options
1:07pm
Midsomer Murders ‘They Seek Him Here’
9Gem
Midsomer Murders
'They Seek Him Here'
9Gem, 1:07pm, Thu, 23 Jul 2026, 120 minutes
REPEAT
People start losing their heads - literally - in Midsomer Magna, over the filming of the story of the Scarlet Pimpernel. Beginning with the director, Nick Chaney, who has form with some of the residents of the village, the body count rises, as do the number of suspects.
Matthew Marsh, Jay Villiers, Nicky Henson, Fiona Mollison, Emily Hamilton
Series, 2008, United Kingdom, English, Drama, Crime, Murder, Mystery, Season 10 Episode 7
Recording Options
Midsomer Murders ‘They Seek Him Here’
9Gem HD
Midsomer Murders
'They Seek Him Here'
9Gem HD, 1:07pm, Thu, 23 Jul 2026, 120 minutes
REPEAT
People start losing their heads - literally - in Midsomer Magna, over the filming of the story of the Scarlet Pimpernel. Beginning with the director, Nick Chaney, who has form with some of the residents of the village, the body count rises, as do the number of suspects.
Matthew Marsh, Jay Villiers, Nicky Henson, Fiona Mollison, Emily Hamilton
Series, 2008, United Kingdom, English, Drama, Crime, Murder, Mystery, Season 10 Episode 7
Recording Options
1:13pm
The Summit ‘2024 - Series 2, Episode 5’
9Go!
The Summit
'2024 - Series 2, Episode 5'
9Go!, 1:13pm, Thu, 23 Jul 2026, 75 minutes
REPEAT
Here is your backpack, it has some of the $1,000,000 prize money stashed inside. All you have to do is survive to the end of a mountain trek with 13 other Aussies you have never met. You have 14 days to make it to the summit on the Southern Alps of the South Island, New Zealand. Good luck. By the way there a few tasks to complete along the way.
Jai Courtney
Series, Australia, English, Real Life, Adventure, Season 2 Episode 5
Recording Options
The Summit ‘2024 - Series 2, Episode 5’
9Go! HD
The Summit
'2024 - Series 2, Episode 5'
9Go! HD, 1:13pm, Thu, 23 Jul 2026, 75 minutes
REPEAT
Here is your backpack, it has some of the $1,000,000 prize money stashed inside. All you have to do is survive to the end of a mountain trek with 13 other Aussies you have never met. You have 14 days to make it to the summit on the Southern Alps of the South Island, New Zealand. Good luck. By the way there a few tasks to complete along the way.
Jai Courtney
Series, Australia, English, Real Life, Adventure, Season 2 Episode 5
Recording Options
Stan Can ‘Kite’
ABC Kids/Family
Stan Can
'Kite'
ABC Kids/Family, 1:13pm, Thu, 23 Jul 2026, 9 minutes
REPEAT
Stanley helps Little Woo fly their kite on a windy day.
Series, 2024, United States, English, Children, Season 1 Episode 21
Recording Options
1:15pm
Getaway ‘Series 2026, Episode 23 - Cruise Thru' Mediterranean...’
9 Sydney
Getaway
'Series 2026, Episode 23 - Cruise Thru' Mediterranean Continues / Off-Road Adventure in the Daintree / Victoria's Gippsland Region'
9 Sydney, 1:15pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
This week on Getaway, our cruise through the Mediterranean continues plus we'll take an off- road adventure in the Daintree and explore the far reaches of Victoria's Gippsland region.
Series, Australia, English, Travel, Season 2026 Episode 23
Recording Options
Getaway ‘Series 2026, Episode 23 - Cruise Thru' Mediterranean...’
9HD Sydney
Getaway
'Series 2026, Episode 23 - Cruise Thru' Mediterranean Continues / Off-Road Adventure in the Daintree / Victoria's Gippsland Region'
9HD Sydney, 1:15pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
This week on Getaway, our cruise through the Mediterranean continues plus we'll take an off- road adventure in the Daintree and explore the far reaches of Victoria's Gippsland region.
Series, Australia, English, Travel, Season 2026 Episode 23
Recording Options
Rubble and Crew ‘The Crew Builds A Drive-In Movie Theater/The...’
Nickelodeon
Rubble and Crew
'The Crew Builds A Drive-In Movie Theater/The Crew Finds A Rainbow Treasure'
Nickelodeon, 1:15pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
In this spin-off from the highly successful PAW Patrol brand, Rubble and his family move to Builder Cove and begin their own building company, Rubble & Crew.
Series, Canada, English, Animation, Season 1 Episode 9
Recording Options
1:20pm
Elementary ‘A View With A Room’
ABC Entertains
Elementary
'A View With A Room'
ABC Entertains, 1:20pm, Thu, 23 Jul 2026, 42 minutes
REPEAT
Sherlock must relieve a meth gang, not known for their subtlety, of their computer. And Joan gets an interesting request from an unusual quarter.
Jonny Lee Miller, Lucy Liu, Aidan Quinn
Series, 2016, United States, English, Drama, Crime, Season 4 Episode 12
Recording Options
1:22pm
Octonauts ‘The Octonauts and the Leafy Sea Dragons’
ABC Kids/Family
Octonauts
'The Octonauts and the Leafy Sea Dragons'
ABC Kids/Family, 1:22pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
Some leafy sea dragons accidentally get into the Octopod.
Series, United States, English, Children, Animation, Season 3 Episode 4
Recording Options
1:30pm
Friends ‘The One Where Rachel Is Late’
10 comedy
Friends
'The One Where Rachel Is Late'
10 comedy, 1:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
When Rachel's baby is a little tardy, Monica and Phoebe bet on the birthdate. In the meantime, a little therapy sex is called for.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.
Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 22
Recording Options
JAG ‘The Four Percent Solution’
10 drama
JAG
'The Four Percent Solution'
10 drama, 1:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
A knock to the head renders Mac unconscious and she remembers a painful experience involving Webb. He's still in her blood but perhaps Christmas is the time to finally let him go.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2004, United States, English, Drama, Season 10 Episode 10
Recording Options
Highway Patrol ‘Look What's In The Garden’
7mate HD
Highway Patrol
'Look What's In The Garden'
7mate HD, 1:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
When a driver catches the unwanted attention of the police, he discovers the truth of the age old saw that discretion is the better part of valour.
Series, 2016, Australia, English, Real Life, Season 8 Episode 4
Recording Options
Inside The Huddle ‘Series 2026, Episode 20’
NITV
Inside The Huddle
'Series 2026, Episode 20'
NITV, 1:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
What is it like to be a footballer? Candid conversations, laughs, and insights that go beyond the game and into the outer.
Series, 2026, Australia, English, Documentary, Football, Season 2026 Episode 20
Recording Options
Inside The Huddle ‘Series 2026, Episode 20’
NITV HD
Inside The Huddle
'Series 2026, Episode 20'
NITV HD, 1:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
What is it like to be a footballer? Candid conversations, laughs, and insights that go beyond the game and into the outer.
Series, 2026, Australia, English, Documentary, Football, Season 2026 Episode 20
Recording Options
France 24 English News Morning Second Edition
SBS
France 24 English News Morning Second Edition
SBS, 1:30pm, Thu, 23 Jul 2026, 30 minutes
International news and current affairs television from Paris, offering a French perspective on world events, in English.
Series, France, English, Current Affairs, News
Recording Options
All Up In My Grill ‘Apocalypse Burgers’
SBS Food
All Up In My Grill
'Apocalypse Burgers'
SBS Food, 1:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Chef Dale Talde gives summer a run for its money by cooking on his grill. He gives the people a delicious feast of burgers, fries, lamb, and many more.
Series, United States, English, Cooking, Food/Wine, Season 2 Episode 1
Recording Options
France 24 English News Morning Second Edition
SBS HD
France 24 English News Morning Second Edition
SBS HD, 1:30pm, Thu, 23 Jul 2026, 30 minutes
International news and current affairs television from Paris, offering a French perspective on world events, in English.
Series, France, English, Current Affairs, News
Recording Options
Croatian News
SBS World Watch
Croatian News
SBS World Watch, 1:30pm, Thu, 23 Jul 2026, 30 minutes
News via satellite from HRT Croatia, in Croatian, no subtitles.
Series, Croatia, Croatian, No Subtitles, News
Recording Options
1:34pm
PJ Masks ‘Carly and Cartoka Part I’
ABC Kids/Family
PJ Masks
'Carly and Cartoka Part I'
ABC Kids/Family, 1:34pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
Speed-obsessed twin villains steal and destroy the PJ vehicles with help from their Gigantogarage and mega fast Flashcar.
Series, 2021, Australia, English, Children, Season 4 Episode 31
Recording Options
1:40pm
Sonic Prime ‘A Madness To Their Methods’
Nickelodeon
Sonic Prime
'A Madness To Their Methods'
Nickelodeon, 1:40pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Rebel Rouge and Renegade Knuckles walk the newly liberated streets of New Yoke City unsure what's next, but at least they're free. Until... the Mothership redocks atop the YOKE!
Series, United States, English, Action, Comedy, Animation, Family, Season 1 Episode 13
Recording Options
1:45pm
My Way ‘Tastes Of Bundaberg’
9 Sydney
My Way
'Tastes Of Bundaberg'
9 Sydney, 1:45pm, Thu, 23 Jul 2026, 15 minutes
REPEAT
Tim Blackwell introduces four inspirational Aussies, each with a unique story. He allows people to tell their own stories first-hand, to say, "I'm doing this my way."
Tim Blackwell
Series, Australia, English, Documentary, Lifestyle, Season 2026 Episode 6
Recording Options
My Way ‘Tastes Of Bundaberg’
9HD Sydney
My Way
'Tastes Of Bundaberg'
9HD Sydney, 1:45pm, Thu, 23 Jul 2026, 15 minutes
REPEAT
Tim Blackwell introduces four inspirational Aussies, each with a unique story. He allows people to tell their own stories first-hand, to say, "I'm doing this my way."
Tim Blackwell
Series, Australia, English, Documentary, Lifestyle, Season 2026 Episode 6
Recording Options
1:46pm
Hey Duggee ‘The Game Show Badge’
ABC Kids/Family
Hey Duggee
'The Game Show Badge'
ABC Kids/Family, 1:46pm, Thu, 23 Jul 2026, 7 minutes
REPEAT
The Squirrels have played all of their board games, so Duggee entertains them by putting on a Game Show, with some help hosting from his good friend Ladybug.
Series, 2019, United Kingdom, English, Children, Season 3 Episode 27
Recording Options
1:53pm
Kangaroo Beach ‘Dive Quest’
ABC Kids/Family
Kangaroo Beach
'Dive Quest'
ABC Kids/Family, 1:53pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
Pounce, Gemma, Neville, and Frizzy are back for another high-energy summer, training as junior lifeguard cadets. This season, they're joined by Spyke, a daring echidna from the bush who's ready to shake things up as the newest recruit.
Series, 2024, Australia, English, Children, Cartoon, Season 3 Episode 11
Recording Options
1:57pm
Wheeler Dealers World Tour
9Rush Sydney
Wheeler Dealers World Tour
9Rush Sydney, 1:57pm, Thu, 23 Jul 2026, 67 minutes
In Northern Italy, the boys tackle the last truly analogue Ferrari, the 348, which is in dire need of a cambelt change.
Series, United States, English, Documentary
Recording Options
2:00pm
Millionaire Hot Seat ‘Series 16, Episode 156’
10
Millionaire Hot Seat
'Series 16, Episode 156'
10, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Among the six competing in this episode are speech pathologist and bungee jumper Phoebe, and software engineer Todd, who relaxes by climbing multiple flights of stairs.
Series, Australia, English, Game Show, Season 16 Episode 156
Recording Options
Friends ‘The One Where Rachel Has A Baby - Part 1’
10 comedy
Friends
'The One Where Rachel Has A Baby - Part 1'
10 comedy, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Chandler and Monica are so inspired by Rachel going into labour that they decide it's time to start a family. And what better time than now? But while Rachel waits and waits for something to happen, another expectant mother turns up. Oh my God, it's Janice!
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Maggie Wheeler.
Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 23
Recording Options
Millionaire Hot Seat ‘Series 16, Episode 156’
10 HD
Millionaire Hot Seat
'Series 16, Episode 156'
10 HD, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Among the six competing in this episode are speech pathologist and bungee jumper Phoebe, and software engineer Todd, who relaxes by climbing multiple flights of stairs.
Series, Australia, English, Game Show, Season 16 Episode 156
Recording Options
Bridge of Lies ‘Series 2, Episode 22’
Seven
Bridge of Lies
'Series 2, Episode 22'
Seven, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.
Ross Kemp
Series, United Kingdom, English, Game Show, Season 2 Episode 22
Recording Options
Below Deck Mediterranean ‘Stingled Out’
7Bravo
Below Deck Mediterranean
'Stingled Out'
7Bravo, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
The deck team struggles with mistakes, a stew flirts with the male crew, the chef battles eccentric guest requests, and tension between two deckhands sparks a heated fight.
Aesha Scott, Hannah Ferrier, Malia White, Mzi 'Zee' Dempers, Sandy Yawn
Series, United States, English, Real Life, Season 10 Episode 2
Recording Options
The Good Doctor ‘Unconditional’
7flix
The Good Doctor
'Unconditional'
7flix, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Dr. Browne is back for her own medical reasons, while to Glassman is in dire need of help with his patient Hannah. Park, on the other hand, is focused on weddings.
Freddie Highmore, Tamlyn Tomita, Nicholas Gonzalez
Series, United States, English, Drama, Season 7 Episode 9
Recording Options
Bridge of Lies ‘Series 2, Episode 22’
7HD
Bridge of Lies
'Series 2, Episode 22'
7HD, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.
Ross Kemp
Series, United Kingdom, English, Game Show, Season 2 Episode 22
Recording Options
Highway Patrol ‘What's The Emergency’
7mate HD
Highway Patrol
'What's The Emergency'
7mate HD, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
The makers of Motorway Patrol have crossed the Tasman to accompany officers of the Victorian Police Force as they investigate all manner of mishaps on the road: drivers under the influence of drugs and alcohol, deadly car crashes, high speed chases and stolen vehicles.
Series, Australia, English, Real Life
Recording Options
Room For Improvement ‘Westleigh Fire Station’
7TWO
Room For Improvement
'Westleigh Fire Station'
7TWO, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Do you have that one room in your house that you just dread entering? You're not alone. This team of experts surprise some lucky home owner every week with a complete and astonishing room makeover that will have you doubting your own eyes!
Series, Australia, English, Lifestyle, Season 3 Episode 26
Recording Options
Pointless ‘Series 33, Episode 42’
9 Sydney
Pointless
'Series 33, Episode 42'
9 Sydney, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.
Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 42
Recording Options
Pointless ‘Series 33, Episode 42’
9HD Sydney
Pointless
'Series 33, Episode 42'
9HD Sydney, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.
Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 42
Recording Options
Home Town Takeover ‘Start Your Engines’
9Life
Home Town Takeover
'Start Your Engines'
9Life, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Ben and Erin surprise the head of a local children's charity and her husband with a home renovation. HGTV's Chelsea and Cole DeBoer arrive to help finish up the project, and they also look to bring art to Sebring's historic downtown.
Erin Napier, Ben Napier, Jennifer Lee Smith
Series, United States, English, Lifestyle, Season 3 Episode 5
Recording Options
Island Echoes With Nornie Bero ‘The Beauty Of Badu’
NITV
Island Echoes With Nornie Bero
'The Beauty Of Badu'
NITV, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Nornie travels to Badu Island. With acclaimed artist Alick Tipoti, they prepare delicious dishes using fresh local ingredients.
Series, Australia, English, Subtitles, Cooking, Food/Wine, Society & Culture, Season 1 Episode 2
Recording Options
Island Echoes With Nornie Bero ‘The Beauty Of Badu’
NITV HD
Island Echoes With Nornie Bero
'The Beauty Of Badu'
NITV HD, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Nornie travels to Badu Island. With acclaimed artist Alick Tipoti, they prepare delicious dishes using fresh local ingredients.
Series, Australia, English, Subtitles, Cooking, Food/Wine, Society & Culture, Season 1 Episode 2
Recording Options
PBS Newshour
SBS
PBS Newshour
SBS, 2:00pm, Thu, 23 Jul 2026, 60 minutes
Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.
Series, United States, English, Current Affairs
Recording Options
Flat Out Food ‘Mustard’
SBS Food
Flat Out Food
'Mustard'
SBS Food, 2:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Saskatchewan produces nearly 80 percent of all the mustard in Canada and is one of the largest exporters of mustard in the world.
Series, Canada, English, Cooking, Food/Wine, Season 5 Episode 5
Recording Options
PBS Newshour
SBS HD
PBS Newshour
SBS HD, 2:00pm, Thu, 23 Jul 2026, 60 minutes
Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.
Series, United States, English, Current Affairs
Recording Options
Cycling: Tour De France Evening Highlights ‘2026 - Stage 16’
SBS VICELAND HD
Cycling: Tour De France Evening Highlights
'2026 - Stage 16'
SBS VICELAND HD, 2:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Evening highlights from Stage 16 of the 2026 Tour de France, as the peloton takes on a 26 km Individual time trial starting in Evian-les-Bains and finishing in Thonon-les-Bains.
Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 16
Recording Options
Serbian News
SBS World Watch
Serbian News
SBS World Watch, 2:00pm, Thu, 23 Jul 2026, 30 minutes
News via satellite from Serbian Broadcasting Corporation, in Serbian, no subtitles.
Series, Serbia, Serbian, No Subtitles, News
Recording Options
2:01pm
Back Roads ‘White Cliffs’
ABC TV
Back Roads
'White Cliffs'
ABC TV, 2:01pm, Thu, 23 Jul 2026, 29 minutes
REPEAT
Heather Ewart visits White Cliffs, a tiny underground outback town in NSW, which is full of colourful surprises.
Series, 2017, Australia, English, Documentary, Real Life, Society & Culture, Season 2 Episode 7
Recording Options
Back Roads ‘White Cliffs’
ABC TV HD
Back Roads
'White Cliffs'
ABC TV HD, 2:01pm, Thu, 23 Jul 2026, 29 minutes
REPEAT
Heather Ewart visits White Cliffs, a tiny underground outback town in NSW, which is full of colourful surprises.
Series, 2017, Australia, English, Documentary, Real Life, Society & Culture, Season 2 Episode 7
Recording Options
2:02pm
ER ‘Dying is Easy...’
ABC Entertains
ER
'Dying is Easy...'
ABC Entertains, 2:02pm, Thu, 23 Jul 2026, 43 minutes
REPEAT
Luka asks Neela to help with a double kidney transplant, which does nothing to reduce her crush on him. Abby and Sam must work out an elusive diagnosis on an aspiring (and slightly repugnant) comedian, while Pratt fights for professional survival as he faces court for his illegal pharmacological dealings. Goran Visnjic, Laura Innes, Maura Tierney.
Series, 2007, United States, English, Drama, Season 13 Episode 15
Recording Options
2:05pm
Fireman Sam ‘Dily's Sizzlin' Sauce’
ABC Kids/Family
Fireman Sam
'Dily's Sizzlin' Sauce'
ABC Kids/Family, 2:05pm, Thu, 23 Jul 2026, 10 minutes
REPEAT
When Dilys takes her eye off the stove for a split second, the Cut Price Store catches on fire, trapping Norman upstairs!
Series, 2022, United Kingdom, English, Children, Animation, Season 14 Episode 13
Recording Options
The Loud House ‘The Loudest Thanksgiving’
Nickelodeon
The Loud House
'The Loudest Thanksgiving'
Nickelodeon, 2:05pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Rather than spending Thanksgiving apart, Lori and Bobby attempt to bring their bonkers families together for the first time.
Series, 2016, United States, English, Animation, Season 3 Episode 21
Recording Options
2:15pm
Nikhil & Jay ‘Series 1, Episode 29 - Nikhil and Jay and the...’
ABC Kids/Family
Nikhil & Jay
'Series 1, Episode 29 - Nikhil and Jay and the Bathroom Bedroom'
ABC Kids/Family, 2:15pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
When Nikhil makes up too many rules, Jay decides to move out of their shared bedroom. He makes the bathroom his bedroom and can be as noisy and messy as he wants!
Series, 2024, United Kingdom, English, Children, Season 1 Episode 29
Recording Options
2:20pm
Movie: Selkie (2000)
SBS World Movies
Movie: Selkie
SBS World Movies, 2:20pm, Thu, 23 Jul 2026, 100 minutes
REPEAT
Jamie is a typical teenager with a good life: a popular lad on the footy team with a part-time job. But all this changes when his mum announces that she has a new job as s scientist at a marine base.
Directed by Donald Crombie. Shimon Moore, Chelsea Bruland, Mariana Rego
2000, Australia, English, Fantasy, Family, Adventure, Movie
Recording Options
2:27pm
Numberblocks ‘The Great Big Race’
ABC Kids/Family
Numberblocks
'The Great Big Race'
ABC Kids/Family, 2:27pm, Thu, 23 Jul 2026, 7 minutes
REPEAT
It's Numberland's Great Bug Race! One to Four's pet bugs are racing on special tracks, but can they follow the perimeter?
Series, 2025, Australia, English, Children, Cartoon, Season 6 Episode 2
Recording Options
2:28pm
The Nanny ‘Yetta's Letters’
9Go!
The Nanny
'Yetta's Letters'
9Go!, 2:28pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Maxwell gets his hands on Yetta's old letters and turns them into a Broadway musical. Can Maxwell finally break his string of flops?
Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.
Series, 1999, United States, English, Sitcom
Recording Options
The Nanny ‘Yetta's Letters’
9Go! HD
The Nanny
'Yetta's Letters'
9Go! HD, 2:28pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Maxwell gets his hands on Yetta's old letters and turns them into a Broadway musical. Can Maxwell finally break his string of flops?
Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.
Series, 1999, United States, English, Sitcom
Recording Options
2:30pm
The Finish Line ‘Series 2, Episode 14’
10
The Finish Line
'Series 2, Episode 14'
10, 2:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.
Series, United Kingdom, English, Entertainment, Season 2 Episode 14
Recording Options
Friends ‘The One Where Rachel Has A Baby - Part 2’
10 comedy
Friends
'The One Where Rachel Has A Baby - Part 2'
10 comedy, 2:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
As Rachel's labour continues, the annoying presence of Janice interrupts Monica and Chandler's babymaking scheme. Then Joey makes the mistake of picking up a ring and before you know it, someone is engaged.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Maggie Wheeler, Eddie McClintock.
Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 24
Recording Options
JAG ‘Automatic For The People’
10 drama
JAG
'Automatic For The People'
10 drama, 2:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
The crash of an F-14 near a school requires immediate investigation. Did a weapons test have anything to do with it? At the same time, Turner must determine if Bud's anger management classes have been effective.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2005, United States, English, Drama, Season 10 Episode 11
Recording Options
The Finish Line ‘Series 2, Episode 14’
10 HD
The Finish Line
'Series 2, Episode 14'
10 HD, 2:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.
Series, United Kingdom, English, Entertainment, Season 2 Episode 14
Recording Options
The Force - Behind The Line ‘Family Brawl in Country Town /...’
7mate HD
The Force - Behind The Line
'Family Brawl in Country Town / Dope Dealers / Yacht Goes Under'
7mate HD, 2:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Cameras follow police officers in Western Australia and NSW in this reality TV glimpse "behind the line" of active duty. Made by the producers of Border Security.
Series, Australia, English, Real Life
Recording Options
Air Crash Investigations ‘Special Report: Pitch Problems’
7TWO
Air Crash Investigations
'Special Report: Pitch Problems'
7TWO, 2:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Compilation episode featuring air crashes which were caused by pitch problems, (which will also be explained here).
Series, Canada, English, DocumentaryEpisode 57
Recording Options
Julia Zemiro's Home Delivery ‘Rebecca Gibney’
ABC TV
Julia Zemiro's Home Delivery
'Rebecca Gibney'
ABC TV, 2:30pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
Julia Zemiro visits the much-loved actress Rebecca Gibney in her hometown of Wellington, New Zealand, where they explore her tumultuous childhood at the hands of her alcoholic father.
Julia Zemiro
Series, 2018, Australia, English, Comedy, Season 6 Episode 1
Recording Options
Julia Zemiro's Home Delivery ‘Rebecca Gibney’
ABC TV HD
Julia Zemiro's Home Delivery
'Rebecca Gibney'
ABC TV HD, 2:30pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
Julia Zemiro visits the much-loved actress Rebecca Gibney in her hometown of Wellington, New Zealand, where they explore her tumultuous childhood at the hands of her alcoholic father.
Julia Zemiro
Series, 2018, Australia, English, Comedy, Season 6 Episode 1
Recording Options
The Smurfs ‘What The Bear Said / Parallel Worlds’
Nickelodeon
The Smurfs
'What The Bear Said / Parallel Worlds'
Nickelodeon, 2:30pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Handy has invented a machine that allows him to understand animals but Clumsy breaks it so the Smurfs help out a very chatty bear! // Clumsy and Dimwitty open up a portal with other worlds.
Series, Belgium, English, Children, Cartoon, Season 3 Episode 12
Recording Options
The Cook Up with Adam Liaw ‘Garden Grills’
NITV
The Cook Up with Adam Liaw
'Garden Grills'
NITV, 2:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
We've got grills, they're multiplying! Adam, Afghan food legend Durkhanai Ayubi and Rockpool Bar & Grill's Corey Costelloe grab food from the garden and give it a grilling!
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 19
Recording Options
The Cook Up with Adam Liaw ‘Garden Grills’
NITV HD
The Cook Up with Adam Liaw
'Garden Grills'
NITV HD, 2:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
We've got grills, they're multiplying! Adam, Afghan food legend Durkhanai Ayubi and Rockpool Bar & Grill's Corey Costelloe grab food from the garden and give it a grilling!
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 19
Recording Options
Kriol Kitchen ‘Alex Rogers: Crumbed Barra Fillets With Salad,...’
SBS Food
Kriol Kitchen
'Alex Rogers: Crumbed Barra Fillets With Salad, Steamed Barra With Ginger And Soy, Curry Barra Soup'
SBS Food, 2:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
This episode is a salute to the fighting freshwater and saltwater barramundi. Alex Rogers in this episode whips up a simple dish with one of his favourite fish.
Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 4
Recording Options
Bosnian News
SBS World Watch
Bosnian News
SBS World Watch, 2:30pm, Thu, 23 Jul 2026, 30 minutes
News via satellite from Radio-Televizija Bosne i Hercegovine, Bosnia.
Series, Bosnia And Herzegovina, Bosnian, No Subtitles, News
Recording Options
2:34pm
The Makery ‘Topiary’
ABC Kids/Family
The Makery
'Topiary'
ABC Kids/Family, 2:34pm, Thu, 23 Jul 2026, 16 minutes
REPEAT
Nim's hedge needs a trim and cutting it provides inspiration for today's makes: a whale picture, a raspberry blossom mousse tree and a salad costume.
Series, 2023, Australia, English, Children, Family, Season 2 Episode 2
Recording Options
2:45pm
Abbott Elementary ‘Career Day: Part 2’
ABC Entertains
Abbott Elementary
'Career Day: Part 2'
ABC Entertains, 2:45pm, Thu, 23 Jul 2026, 21 minutes
REPEAT
It's a new year at Abbott Elementary, and Janine is as eager as ever. Part 2.
Series, 2024, United States, English, Drama, Comedy, Season 3 Episode 2
Recording Options
2:50pm
Gardening Australia Junior ‘Get To Know Your Roots’
ABC Kids/Family
Gardening Australia Junior
'Get To Know Your Roots'
ABC Kids/Family, 2:50pm, Thu, 23 Jul 2026, 12 minutes
REPEAT
Sick plants? Could be the roots! Dr Tammy to the rescue. Tammy analyses two plants and helps Romeo and Harper repot them for plant happiness. From root rot to pot pound, the team have it covered!
Series, 2025, Australia, English, Education, Gardening, Season 3 Episode 19
Recording Options
2:55pm
The Legend Of Korra ‘Out Of The Past’
Nickelodeon
The Legend Of Korra
'Out Of The Past'
Nickelodeon, 2:55pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Book One - Air, Chapter Nine: Korra attempts to understand her cryptic visions, while Tenzin and Beifong lead a search for Equalist hostages.
Series, United States, English, Children, Season 1 Episode 9
Recording Options
2:58pm
The Nanny ‘Maggie's Wedding’
9Go!
The Nanny
'Maggie's Wedding'
9Go!, 2:58pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Having accepted the fact that Maggie is going to get married, Maxwell produces her wedding where the star turn is Fran's idol, Barbra Streisand. Fran can't wait, but neither, it seems can the baby, and it takes precedence over a megastar. Confined to hospital while the rest of the family is off gallivanting at the wedding isn't Fran's style however, so she sneaks back home only to find ....Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.
Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.
Series, 1999, United States, English, Sitcom, Season 6 Episode 21
Recording Options
The Nanny ‘Maggie's Wedding’
9Go! HD
The Nanny
'Maggie's Wedding'
9Go! HD, 2:58pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Having accepted the fact that Maggie is going to get married, Maxwell produces her wedding where the star turn is Fran's idol, Barbra Streisand. Fran can't wait, but neither, it seems can the baby, and it takes precedence over a megastar. Confined to hospital while the rest of the family is off gallivanting at the wedding isn't Fran's style however, so she sneaks back home only to find ....Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.
Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.
Series, 1999, United States, English, Sitcom, Season 6 Episode 21
Recording Options
3:00pm
Frasier ‘Shutout In Seattle - Part 2’
10 comedy
Frasier
'Shutout In Seattle - Part 2'
10 comedy, 3:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Niles wants to dump Kit, Roz wants to dump Bulldog and Martin wants to dump Bonnie. Now it's just a question of who gets to do the dirty deed and who gets pipped at the post by their partner. Kelsey Grammar, David Hyde Pierce
Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.
Series, 1999, United States, English, Sitcom, Season 6 Episode 24
Recording Options
The Chase ‘Series 12, Episode 144’
Seven
The Chase
'Series 12, Episode 144'
Seven, 3:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.
Bradley Walsh
Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 144
Recording Options
Judge Jerry
7Bravo
Judge Jerry
7Bravo, 3:00pm, Thu, 23 Jul 2026, 30 minutes
Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.
Jerry Springer
Series, United States, English, Entertainment
Recording Options
A Moveable Feast ‘Macedon Ranges’
7flix
A Moveable Feast
'Macedon Ranges'
7flix, 3:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Melbourne foodie radio hosts Ross and Kate Stevenson set out to unearth the culinary treasures, and travel experiences to be had on the roads less travelled in Victoria.
Series, Australia, English, Lifestyle, Season 2 Episode 3
Recording Options
The Chase ‘Series 12, Episode 144’
7HD
The Chase
'Series 12, Episode 144'
7HD, 3:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.
Bradley Walsh
Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 144
Recording Options
The Force - Behind The Line ‘Canine Special’
7mate HD
The Force - Behind The Line
'Canine Special'
7mate HD, 3:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Cameras follow police officers in Western Australia and NSW in this reality TV glimpse "behind the line" of active duty. Made by the producers of Border Security.
Series, Australia, English, Real Life
Recording Options
Tipping Point ‘Series 14, Episode 52’
9 Sydney
Tipping Point
'Series 14, Episode 52'
9 Sydney, 3:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.
Ben Shephard
Series, United Kingdom, English, Game Show, Season 14 Episode 52
Recording Options
Tipping Point ‘Series 14, Episode 52’
9HD Sydney
Tipping Point
'Series 14, Episode 52'
9HD Sydney, 3:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.
Ben Shephard
Series, United Kingdom, English, Game Show, Season 14 Episode 52
Recording Options
The Block
9Life
The Block
9Life, 3:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Couples get the chance to put their money where their tastes - and building skills - are, when they each get to stamp their own, unique mark on a piece of real estate. Whichever attracts the highest bid at auction after it's been completely renovated, wins.
Series, Australia, English, Real Life, Renovation
Recording Options
ABC News Afternoons
ABC NEWS
ABC News Afternoons
ABC NEWS, 3:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Live across Australia, the news you need to know from the news team you know you can trust.
Series, Australia, English, News
Recording Options
Spartakus And The Sun Beneath The Sea ‘The Gladiators Of Barkar’
NITV
Spartakus And The Sun Beneath The Sea
'The Gladiators Of Barkar'
NITV, 3:00pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
While exploring a cave, Bob and his sister Rebecca meet Arkana, messenger of the city of Arkadia, nestled in the center of the Earth.
Series, France, English, Fantasy, Season 1 Episode 14
Recording Options
Spartakus And The Sun Beneath The Sea ‘The Gladiators Of Barkar’
NITV HD
Spartakus And The Sun Beneath The Sea
'The Gladiators Of Barkar'
NITV HD, 3:00pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
While exploring a cave, Bob and his sister Rebecca meet Arkana, messenger of the city of Arkadia, nestled in the center of the Earth.
Series, France, English, Fantasy, Season 1 Episode 14
Recording Options
Going Places With Ernie Dingo ‘Abrolhos Islands, Glenreagh,...’
SBS
Going Places With Ernie Dingo
'Abrolhos Islands, Glenreagh, Burketown'
SBS, 3:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Ernie experiences the otherworldly Abrolhos Islands, Bianca gets behind the lens with a photographer in the NSW Northern Rivers, and Aaron gets a birds eye view of the Gulf of Carpentaria.
Series, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 6 Episode 3
Recording Options
Rachael Ray's Meals In Minutes ‘Eggplant Subs’
SBS Food
Rachael Ray's Meals In Minutes
'Eggplant Subs'
SBS Food, 3:00pm, Thu, 23 Jul 2026, 30 minutes
Rachael works her magic in her upstate kitchen, turning a classic eggplant sub into a bold, sausage-style sandwich with a punchy blend of pantry spices.
Rachael Ray
Series, United States, English, Cooking, Food/Wine, Season 3 Episode 4
Recording Options
Going Places With Ernie Dingo ‘Abrolhos Islands, Glenreagh,...’
SBS HD
Going Places With Ernie Dingo
'Abrolhos Islands, Glenreagh, Burketown'
SBS HD, 3:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Ernie experiences the otherworldly Abrolhos Islands, Bianca gets behind the lens with a photographer in the NSW Northern Rivers, and Aaron gets a birds eye view of the Gulf of Carpentaria.
Series, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 6 Episode 3
Recording Options
Cycling: Tour De France Daily Highlights ‘2026 - Stage 17’
SBS VICELAND HD
Cycling: Tour De France Daily Highlights
'2026 - Stage 17'
SBS VICELAND HD, 3:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Daily highlights from Stage 17 of the 2026 Tour de France, as the peloton takes on a 175 km route starting in Chambery and finishing in Voiron.
Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 17
Recording Options
Armenian News
SBS World Watch
Armenian News
SBS World Watch, 3:00pm, Thu, 23 Jul 2026, 30 minutes
News via satellite from Channel H1 Armenia (Yerevan), in Armenian, no subtitles.
Series, Armenia, Armenian, No Subtitles, News
Recording Options
3:01pm
Fake Or Fortune? ‘Rodin’
ABC TV
Fake Or Fortune?
'Rodin'
ABC TV, 3:01pm, Thu, 23 Jul 2026, 59 minutes
REPEAT
Alice Thoday inherited a rare watercolour from her mother. If a genuine Auguste Rodin, it could be worth over £100,000 - but the trouble is, Rodin is one of the world's most faked artists.
Series, 2016, United Kingdom, English, Documentary, Arts & Culture, Mystery, Season 5 Episode 3
Recording Options
Fake Or Fortune? ‘Rodin’
ABC TV HD
Fake Or Fortune?
'Rodin'
ABC TV HD, 3:01pm, Thu, 23 Jul 2026, 59 minutes
REPEAT
Alice Thoday inherited a rare watercolour from her mother. If a genuine Auguste Rodin, it could be worth over £100,000 - but the trouble is, Rodin is one of the world's most faked artists.
Series, 2016, United Kingdom, English, Documentary, Arts & Culture, Mystery, Season 5 Episode 3
Recording Options
3:02pm
Play School: Dinosaur Roar ‘Dino Fossils’
ABC Kids/Family
Play School: Dinosaur Roar
'Dino Fossils'
ABC Kids/Family, 3:02pm, Thu, 23 Jul 2026, 26 minutes
REPEAT
Join Matt and guest presenter Loren with Tim the paleontologist to explore fascinating fossils! They make crafty clay fossils, then Kiya and Little Ted go on a dino dig. 'Through The Windows' we discover 'dinosaur trees!'
Series, 2023, Australia, English, Children, Entertainment, Season 361 Episode 4
Recording Options
3:04pm
How Do They Do It? ‘Pearls, Damascus Steel Knives and Hippo...’
9Rush Sydney
How Do They Do It?
'Pearls, Damascus Steel Knives and Hippo Rollers'
9Rush Sydney, 3:04pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.
Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 17
Recording Options
3:06pm
QI ‘Bible’
ABC Entertains
QI
'Bible'
ABC Entertains, 3:06pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
QI is the show that refreshes the parts other shows don't have names for. Tonight's guests are Top Gear's Jeremy Clarkson, Alan Davies, Jeremy Hardy and Barry Cryer.
Stephen Fry, Sandi Toksvig
Series, 2004, United Kingdom, English, Comedy, Season 2 Episode 4
Recording Options
3:07pm
Antiques Roadshow ‘Compilation 2’
9Gem
Antiques Roadshow
'Compilation 2'
9Gem, 3:07pm, Thu, 23 Jul 2026, 32 minutes
REPEAT
More highlights showing some of the wonderful treasures that have been featured on the show.
Series, 2019, United Kingdom, English, Lifestyle, Season 41 Episode 23
Recording Options
Antiques Roadshow ‘Compilation 2’
9Gem HD
Antiques Roadshow
'Compilation 2'
9Gem HD, 3:07pm, Thu, 23 Jul 2026, 32 minutes
REPEAT
More highlights showing some of the wonderful treasures that have been featured on the show.
Series, 2019, United Kingdom, English, Lifestyle, Season 41 Episode 23
Recording Options
3:25pm
Spongebob Squarepants ‘The Lost Mattress / Krabs Vs Plankton’
Nickelodeon
Spongebob Squarepants
'The Lost Mattress / Krabs Vs Plankton'
Nickelodeon, 3:25pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, United States, English, Cartoon, Animation
Recording Options
The Mysterious Cities Of Gold ‘The Great Legacy’
NITV
The Mysterious Cities Of Gold
'The Great Legacy'
NITV, 3:25pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Menator orders the separation of the Olmeqque machine. One segment destroys the outer Gate of the City of Gold. Mendoza, Pedro and Sancho seize their opportunity to enter. Inside the city, Kalmeque demands the secret of the Great Olmeque Inheritance.
Janice Chaikelson, Adrian Knight, Michael Rudder
Series, 1984, France, English, Animation, Season 1 Episode 38
Recording Options
The Mysterious Cities Of Gold ‘The Great Legacy’
NITV HD
The Mysterious Cities Of Gold
'The Great Legacy'
NITV HD, 3:25pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Menator orders the separation of the Olmeqque machine. One segment destroys the outer Gate of the City of Gold. Mendoza, Pedro and Sancho seize their opportunity to enter. Inside the city, Kalmeque demands the secret of the Great Olmeque Inheritance.
Janice Chaikelson, Adrian Knight, Michael Rudder
Series, 1984, France, English, Animation, Season 1 Episode 38
Recording Options
3:28pm
Seinfeld ‘The Raincoats - Part 2’
9Go!
Seinfeld
'The Raincoats - Part 2'
9Go!, 3:28pm, Thu, 23 Jul 2026, 28 minutes
REPEAT
Elaine's latest boyfriend has no sense of personal space - at all - and what's this thing he has about Jerry's parents? George is about to do something nice for someone else - doesn't sound like him and Newman sees Jerry getting very close and personal with his latest love ... well if they will snog in the cinema.
Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.
Series, 1994, United States, English, Sitcom, Season 5 Episode 19
Recording Options
Seinfeld ‘The Raincoats - Part 2’
9Go! HD
Seinfeld
'The Raincoats - Part 2'
9Go! HD, 3:28pm, Thu, 23 Jul 2026, 28 minutes
REPEAT
Elaine's latest boyfriend has no sense of personal space - at all - and what's this thing he has about Jerry's parents? George is about to do something nice for someone else - doesn't sound like him and Newman sees Jerry getting very close and personal with his latest love ... well if they will snog in the cinema.
Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.
Series, 1994, United States, English, Sitcom, Season 5 Episode 19
Recording Options
Ready, Steady, Wiggle! ‘Doing the Dishes Is Fun!’
ABC Kids/Family
Ready, Steady, Wiggle!
'Doing the Dishes Is Fun!'
ABC Kids/Family, 3:28pm, Thu, 23 Jul 2026, 12 minutes
Turn everyday chores into music with Simon and Lachy, while Anthony learns the violin and performs 'Fruit Salad Yummy Yummy'. Enjoy puppet fun and join in with Guess That Animal.
Series, 2026, Australia, English, Children, Season 8 Episode 30
Recording Options
3:30pm
Lingo ‘Series 4, Episode 19’
10
Lingo
'Series 4, Episode 19'
10, 3:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.
Series, United Kingdom, English, Game Show, Season 4 Episode 19
Recording Options
Frasier ‘Momma Mia’
10 comedy
Frasier
'Momma Mia'
10 comedy, 3:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Niles and Frasier take a trip down memory lane and watch a bunch of old home movies. When Frasier's latest amour drops by he realises, to his horror, that she looks just like his dead Mother! Kelsey Grammar, David Hyde Pierce
Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.
Series, 1999, United States, English, Sitcom, Season 7 Episode 1
Recording Options
Bull ‘The Illusion Of Control’
10 drama
Bull
'The Illusion Of Control'
10 drama, 3:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Bull has to enlist the help of an off-beat attorney to represent him when he is sued by a former celebrity client who was less than happy with his advice.
Michael Weatherly, Freddy Rodriguez, Geneva Carr
Series, 2017, United States, English, Drama, Season 2 Episode 4
Recording Options
Lingo ‘Series 4, Episode 19’
10 HD
Lingo
'Series 4, Episode 19'
10 HD, 3:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.
Series, United Kingdom, English, Game Show, Season 4 Episode 19
Recording Options
The Tonight Show Starring Jimmy Fallon
7Bravo
The Tonight Show Starring Jimmy Fallon
7Bravo, 3:30pm, Thu, 23 Jul 2026, 60 minutes
An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.
Series, United States, English, Entertainment, Talk Show
Recording Options
The Food Dude ‘Waterside Eats’
7flix
The Food Dude
'Waterside Eats'
7flix, 3:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Alo spends the entirety of whole day onboard a Seadoo focusing on ride up/dock up restaurants on the Gold Coast. From a Chicken Enchilada to an Island served Herb Crusted Snapper.
Series, Australia, English, Travel, Season 4 Episode 4
Recording Options
Tougher In Alaska ‘Dangerous Roads’
7mate HD
Tougher In Alaska
'Dangerous Roads'
7mate HD, 3:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
The deadly Haul Road is the only road connecting the oil fields of Alaska's North Slope to the rest of the state. Geo rides shotgun with a legendary trucker during the dangerous winter season.
Series, United States, English, Documentary, Season 1 Episode 6
Recording Options
Harry's Practice
7TWO
Harry's Practice
7TWO, 3:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.
Series, Australia, English, Lifestyle
Recording Options
The Cook Up with Adam Liaw ‘Fish And Rice’
SBS
The Cook Up with Adam Liaw
'Fish And Rice'
SBS, 3:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice.
Series, Australia, English, Infotainment, Cooking, Season 9 Episode 69
Recording Options
My Market Kitchen ‘Series 7, Episode 24’
SBS Food
My Market Kitchen
'Series 7, Episode 24'
SBS Food, 3:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
As all the best chefs will tell you, the best cooking is always in-synch with the seasons, and where better to get seasonal produce than from the farmer's markets. So. Welcome to Melbourne's Queen Victoria Market, and the fresh-as produce you can find there. Masterchef 2013 winner Emma Dean and runner up Lynton Tapp, host.
Emma Dean, Lynton Tapp
Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 24
Recording Options
The Cook Up with Adam Liaw ‘Fish And Rice’
SBS HD
The Cook Up with Adam Liaw
'Fish And Rice'
SBS HD, 3:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
It's a satisfyingly simple combination tonight, as Adam and his guests, recipe developer Lina Jebeile and chef Rashedul Hasan cook with fish and rice.
Series, Australia, English, Infotainment, Cooking, Season 9 Episode 69
Recording Options
Portuguese News
SBS World Watch
Portuguese News
SBS World Watch, 3:30pm, Thu, 23 Jul 2026, 60 minutes
News via satellite from RTP Portugal (Lisbon).
Series, Portugal, Portuguese, No Subtitles, News
Recording Options
3:34pm
How Do They Do It? ‘Sugar Beets, Feather Dusters and Balloons’
9Rush Sydney
How Do They Do It?
'Sugar Beets, Feather Dusters and Balloons'
9Rush Sydney, 3:34pm, Thu, 23 Jul 2026, 29 minutes
REPEAT
Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.
Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 18
Recording Options
3:37pm
Would I Lie To You? UK ‘Fern Britton, Richard E. Grant, Sanjeev...’
ABC Entertains
Would I Lie To You? UK
'Fern Britton, Richard E. Grant, Sanjeev Bhaskar, Martin Clunes'
ABC Entertains, 3:37pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
Hosted by Rob Brydon with team captains David Mitchell and Lee Mack. In this episode, David's teammates are Fern Britton and Richard E. Grant, while Lee is joined by Sanjeev Bhaskar and Martin Clunes.
Series, 2010, United Kingdom, English, Entertainment, Game Show, Comedy, Season 4 Episode 1
Recording Options
3:39pm
Movie: Holiday On The Buses (1973)
9Gem
Movie: Holiday On The Buses
9Gem, 3:39pm, Thu, 23 Jul 2026, 112 minutes
REPEAT
Dim-witted bus driver Stan Butler, his buddy Jack and his horrible boss Blakely have all been fired by the bus company. They inadvertently reunite at a holiday resort where Stan, in particular, gets up to all sorts of naughty shenanigans. Based on the classic British sitcom.
Directed by Bryan Izzard. Reg Varney, Stephen Lewis, Doris Hare, Michael Robbins, Anna Karen, Wilfred Brambell, Arthur Mullard.
1973, United Kingdom, English, Comedy, Movie
Recording Options
Movie: Holiday On The Buses (1973)
9Gem HD
Movie: Holiday On The Buses
9Gem HD, 3:39pm, Thu, 23 Jul 2026, 112 minutes
REPEAT
Dim-witted bus driver Stan Butler, his buddy Jack and his horrible boss Blakely have all been fired by the bus company. They inadvertently reunite at a holiday resort where Stan, in particular, gets up to all sorts of naughty shenanigans. Based on the classic British sitcom.
Directed by Bryan Izzard. Reg Varney, Stephen Lewis, Doris Hare, Michael Robbins, Anna Karen, Wilfred Brambell, Arthur Mullard.
1973, United Kingdom, English, Comedy, Movie
Recording Options
3:40pm
Fizzy and Suds ‘Demolition’
ABC Kids/Family
Fizzy and Suds
'Demolition'
ABC Kids/Family, 3:40pm, Thu, 23 Jul 2026, 13 minutes
REPEAT
Fizzy and Suds explore a demolition site! They see workers use drills, sledgehammers, and big machines to tear down a house. Trucks clear the mess and some parts get reused!
Series, 2025, Australia, English, Children, Animation, Season 2 Episode 14
Recording Options
3:50pm
Spongebob Squarepants ‘Have You Seen This Snail?’
Nickelodeon
Spongebob Squarepants
'Have You Seen This Snail?'
Nickelodeon, 3:50pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, 2005, United States, English, Cartoon, AnimationEpisode 6
Recording Options
3:53pm
Miffy And Friends ‘Whistling Miffy’
ABC Kids/Family
Miffy And Friends
'Whistling Miffy'
ABC Kids/Family, 3:53pm, Thu, 23 Jul 2026, 7 minutes
REPEAT
Grandpa teaches Miffy how to whistle. She loves it so much she just can't stop... which causes an unexpected visitor at school.
Series, 2025, United States, English, Children, Cartoon, Season 1 Episode 23
Recording Options
3:55pm
The Mysterious Cities Of Gold ‘The End Of The City Of Gold’
NITV
The Mysterious Cities Of Gold
'The End Of The City Of Gold'
NITV, 3:55pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Menator and Kalmeque regain their base and set up the vase, the Great Olmeque Inheritance, as their eternal source of power. In the City of Gold, the Hight Priest is most anxious. He knows that the Olmeque's Great Inheritance has been treated wrongly and that as a result all life will be destroyed. The only way to prevent such disaster, he tells our friends, is the vase.
Janice Chaikelson, Adrian Knight, Michael Rudder
Series, France, English, Animation, Season 1 Episode 39
Recording Options
The Mysterious Cities Of Gold ‘The End Of The City Of Gold’
NITV HD
The Mysterious Cities Of Gold
'The End Of The City Of Gold'
NITV HD, 3:55pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Menator and Kalmeque regain their base and set up the vase, the Great Olmeque Inheritance, as their eternal source of power. In the City of Gold, the Hight Priest is most anxious. He knows that the Olmeque's Great Inheritance has been treated wrongly and that as a result all life will be destroyed. The only way to prevent such disaster, he tells our friends, is the vase.
Janice Chaikelson, Adrian Knight, Michael Rudder
Series, France, English, Animation, Season 1 Episode 39
Recording Options
3:56pm
To Be Advised
9Go!
To Be Advised
9Go!, 3:56pm, Thu, 23 Jul 2026, 28 minutes
We will let you know when we do
Australia, English
Recording Options
To Be Advised
9Go! HD
To Be Advised
9Go! HD, 3:56pm, Thu, 23 Jul 2026, 28 minutes
We will let you know when we do
Australia, English
Recording Options
4:00pm
Everyday Gourmet With Justine Schofield
10 comedy
Everyday Gourmet With Justine Schofield
10 comedy, 4:00pm, Thu, 23 Jul 2026, 30 minutes
Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.
Justine Schofield
Series, Australia, English, Cooking
Recording Options
Seven Afternoon News
Seven
Seven Afternoon News
Seven, 4:00pm, Thu, 23 Jul 2026, 60 minutes
Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.
Melissa Doyle, Matt White
Series, Australia, English, News, Live
Recording Options
Extended Family ‘The Consequences Of Gaming’
7flix
Extended Family
'The Consequences Of Gaming'
7flix, 4:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Jim and Julia decide to raise their kids in their family home following an amicable divorce.
Series, United States, English, Comedy, Season 1 Episode 3
Recording Options
Seven Afternoon News
7HD
Seven Afternoon News
7HD, 4:00pm, Thu, 23 Jul 2026, 60 minutes
Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.
Melissa Doyle, Matt White
Series, Australia, English, News, Live
Recording Options
RSPCA Animal Rescue
7TWO
RSPCA Animal Rescue
7TWO, 4:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Some people should undergo stringent screening before they're allowed anywhere near an animal. Cruelty, brutality or neglect make an organisation like the RSPCA crucial in a society with pretensions to being humane.
Series, Australia, English, Real Life
Recording Options
National Nine News Afternoon Edition
9 Sydney
National Nine News Afternoon Edition
9 Sydney, 4:00pm, Thu, 23 Jul 2026, 60 minutes
Afternoon news, sport and weather bulletin.
Series, Australia, English, News
Recording Options
National Nine News Afternoon Edition
9HD Sydney
National Nine News Afternoon Edition
9HD Sydney, 4:00pm, Thu, 23 Jul 2026, 60 minutes
Afternoon news, sport and weather bulletin.
Series, Australia, English, News
Recording Options
Holiday Homes In The Sun ‘Nice, France’
9Life
Holiday Homes In The Sun
'Nice, France'
9Life, 4:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Join Amanda Lamb, JB Gill, and Sam Pinkham on a tour of the most impressive holiday rentals in Europe. You can stay there, but only if you can afford their humungous rates.
Amanda Lamb, JB Gill, Sam Pinkham
Series, United Kingdom, English, Lifestyle, Season 1 Episode 44
Recording Options
Ginger And The Vegesaurs ‘Mammoth Problem’
ABC Kids/Family
Ginger And The Vegesaurs
'Mammoth Problem'
ABC Kids/Family, 4:00pm, Thu, 23 Jul 2026, 5 minutes
REPEAT
Ginger and the Peas go ice skating with some furry friends during winter.
Series, 2025, United States, English, Children, Season 4 Episode 17
Recording Options
Afternoon Briefing
ABC NEWS
Afternoon Briefing
ABC NEWS, 4:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Live across Australia, Patricia Karvelas joins Gemma Veness and ABC News reporters around the country for a fast-paced take on the day's events, covering the big national affairs and issues that matter to you.
Series, Australia, English, News
Recording Options
Frankie Drake Mysteries ‘Once Burnt Twice Spied’
ABC TV
Frankie Drake Mysteries
'Once Burnt Twice Spied'
ABC TV, 4:00pm, Thu, 23 Jul 2026, 44 minutes
REPEAT
A trip down Memory Lane tells the story of Frankie's and Trudy's first meeting and the formation of Drake Private Detectives.
Lauren Lee Smith, Chantel Tiley, Rebecca Liddlard
Series, 2018, Canada, English, Crime, Mystery, Season 1 Episode 11
Recording Options
Frankie Drake Mysteries ‘Once Burnt Twice Spied’
ABC TV HD
Frankie Drake Mysteries
'Once Burnt Twice Spied'
ABC TV HD, 4:00pm, Thu, 23 Jul 2026, 44 minutes
REPEAT
A trip down Memory Lane tells the story of Frankie's and Trudy's first meeting and the formation of Drake Private Detectives.
Lauren Lee Smith, Chantel Tiley, Rebecca Liddlard
Series, 2018, Canada, English, Crime, Mystery, Season 1 Episode 11
Recording Options
Michael Mosley: Secrets Of The Superagers ‘Appearance’
SBS
Michael Mosley: Secrets Of The Superagers
'Appearance'
SBS, 4:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Dr Michael Mosley travels the world to meet extraordinary 'superagers'. In this episode about the appearance, Michael is in Los Angeles to meet a 71-year-old with amazing, wrinkle free skin, and learns about a study that reveals that chemicals in mangoes can visibly reduce facial wrinkles. In New York, he meets a scientist who has discovered that we can delay the onset of grey hair by reducing harmful levels of stress that cause the pigment in our hair to 'switch off'.
Series, United Kingdom, English, Documentary, Science & Tech, Health & Fitness, Season 1 Episode 4
Recording Options
Lidia's Kitchen ‘A Meal To Make You Smile’
SBS Food
Lidia's Kitchen
'A Meal To Make You Smile'
SBS Food, 4:00pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Lidia always says food is meant to bring joy, and this meal will surely bring a smile to any table.
Series, United States, English, Cooking, Season 11 Episode 5
Recording Options
Michael Mosley: Secrets Of The Superagers ‘Appearance’
SBS HD
Michael Mosley: Secrets Of The Superagers
'Appearance'
SBS HD, 4:00pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Dr Michael Mosley travels the world to meet extraordinary 'superagers'. In this episode about the appearance, Michael is in Los Angeles to meet a 71-year-old with amazing, wrinkle free skin, and learns about a study that reveals that chemicals in mangoes can visibly reduce facial wrinkles. In New York, he meets a scientist who has discovered that we can delay the onset of grey hair by reducing harmful levels of stress that cause the pigment in our hair to 'switch off'.
Series, United Kingdom, English, Documentary, Science & Tech, Health & Fitness, Season 1 Episode 4
Recording Options
NITV News Update
SBS VICELAND HD
NITV News Update
SBS VICELAND HD, 4:00pm, Thu, 23 Jul 2026, 5 minutes
The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.
Series, Australia, English, Current Affairs, News
Recording Options
Movie: Marie's Story (2014)
SBS World Movies
Movie: Marie's Story
SBS World Movies, 4:00pm, Thu, 23 Jul 2026, 105 minutes
REPEAT
After a tragic accident, Marie struggles to rebuild her life and rediscover hope, confronting grief, forgiveness, and the power of human connection in this moving drama.
Isabelle Carré, Ariana Rivoire
2014, France, French, English Subtitles, Biography, Movie
Recording Options
4:03pm
Drive Review ‘Affordable Fun’
9Rush Sydney
Drive Review
'Affordable Fun'
9Rush Sydney, 4:03pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
MX-5 battles BRZ for driver smiles, MG4 proves budget EV thrills, and the ultimate city car shootout crowns compact champions.
Series, Australia, English, Lifestyle, Season 4 Episode 4
Recording Options
4:05pm
Andy's Dinosaur Adventures ‘Diplodocus And The Dung Beetle’
ABC Kids/Family
Andy's Dinosaur Adventures
'Diplodocus And The Dung Beetle'
ABC Kids/Family, 4:05pm, Thu, 23 Jul 2026, 15 minutes
REPEAT
Andy travels back 152 million years, to the time of Diplodocus - a massive 25-metre-long plant-eating dinosaur.
Series, Australia, English, Children, Season 1 Episode 17
Recording Options
BBC News At Ten
SBS VICELAND HD
BBC News At Ten
SBS VICELAND HD, 4:05pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
The latest national and international news stories from the BBC News team from London, UK, in English.
United Kingdom, English, News
Recording Options
4:08pm
Mythbusters ‘Quicksand / Bathtub Electrocution / MRI Rays And...’
ABC Entertains
Mythbusters
'Quicksand / Bathtub Electrocution / MRI Rays And Tattoos'
ABC Entertains, 4:08pm, Thu, 23 Jul 2026, 52 minutes
REPEAT
Busting these myths carries an unusually high element of danger; why can't they simply assume that quicksand can pull you down; bathtubs full of water and electrical appliances simply do not mix and tattoos carry their own hazards when exposed to MRI rays?
Jamie Hyneman, Adam Savage, Jon Lung, Brian Louden
Series, 2004, United States, English, Documentary, Entertainment, Science & Tech, Season 2004 Episode 14
Recording Options
4:15pm
Spongebob Squarepants ‘Squid Noir/ScavengerPants’
Nickelodeon
Spongebob Squarepants
'Squid Noir/ScavengerPants'
Nickelodeon, 4:15pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, 1999, United States, English, Cartoon, Animation, Season 11 Episode 9
Recording Options
4:20pm
Santiago Of The Seas ‘The Secret Room’
ABC Kids/Family
Santiago Of The Seas
'The Secret Room'
ABC Kids/Family, 4:20pm, Thu, 23 Jul 2026, 15 minutes
Pepito traps our Pirate Protectors inside a secret room in El Escondite that they can only escape from by working together.
Series, 2021, United States, English, Family, Season 2 Episode 49
Recording Options
4:24pm
The Addams Family ‘Morticia's Romance: Part 1’
9Go!
The Addams Family
'Morticia's Romance: Part 1'
9Go!, 4:24pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
Morticia and Gomez have been married for exactly 13 years, and the family is celebrating the auspicious event with a retelling of the story of the first time they met. And it turns out that the matchmaking grannies got it wrong, choosing not Morticia as Gomez's bride but her big sister Ophelia. But Gomez found her completely underwhelming - Morticia on the other hand......
Carolyn Jones, Jackie Coogan, John Astin
Series, 1964, United States, English, Comedy, Season 2 Episode 2
Recording Options
The Addams Family ‘Morticia's Romance: Part 1’
9Go! HD
The Addams Family
'Morticia's Romance: Part 1'
9Go! HD, 4:24pm, Thu, 23 Jul 2026, 31 minutes
REPEAT
Morticia and Gomez have been married for exactly 13 years, and the family is celebrating the auspicious event with a retelling of the story of the first time they met. And it turns out that the matchmaking grannies got it wrong, choosing not Morticia as Gomez's bride but her big sister Ophelia. But Gomez found her completely underwhelming - Morticia on the other hand......
Carolyn Jones, Jackie Coogan, John Astin
Series, 1964, United States, English, Comedy, Season 2 Episode 2
Recording Options
4:25pm
Chums ‘Racoon Fire’
NITV
Chums
'Racoon Fire'
NITV, 4:25pm, Thu, 23 Jul 2026, 15 minutes
REPEAT
The Chums think that raccoons are taking all the bannock, until they realize the raccoons need some help.
James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine
Series, Canada, English, Children, Society & Culture, Season 1 Episode 12
Recording Options
Chums ‘Racoon Fire’
NITV HD
Chums
'Racoon Fire'
NITV HD, 4:25pm, Thu, 23 Jul 2026, 15 minutes
REPEAT
The Chums think that raccoons are taking all the bannock, until they realize the raccoons need some help.
James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine
Series, Canada, English, Children, Society & Culture, Season 1 Episode 12
Recording Options
4:30pm
The Bold And The Beautiful ‘Series 2026, Episode 9821’
10
The Bold And The Beautiful
'Series 2026, Episode 9821'
10, 4:30pm, Thu, 23 Jul 2026, 30 minutes
The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.
Series, United States, English, Soap Opera, Season 2026 Episode 9821
Recording Options
Becker ‘What Indifference A Day Makes’
10 comedy
Becker
'What Indifference A Day Makes'
10 comedy, 4:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Becker tries to talk a student out of doing medicine and Reggie, Jake and Bob decide to take a few risks when they talk about themselves.
Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.
Series, 2000, United States, English, Comedy, Season 3 Episode 4
Recording Options
JAG ‘The Sixth Juror’
10 drama
JAG
'The Sixth Juror'
10 drama, 4:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
A murder trial down in Florida poses many challenges for Mac and Harm, not least the fact that the victim was acquainted with almost all the potential jurors in town. The answer? Get their assistant to serve on the jury.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2005, United States, English, Drama, Season 10 Episode 12
Recording Options
The Bold And The Beautiful ‘Series 2026, Episode 9821’
10 HD
The Bold And The Beautiful
'Series 2026, Episode 9821'
10 HD, 4:30pm, Thu, 23 Jul 2026, 30 minutes
The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.
Series, United States, English, Soap Opera, Season 2026 Episode 9821
Recording Options
Celebrity Family Feud ‘Series 2, Episode 7’
7Bravo
Celebrity Family Feud
'Series 2, Episode 7'
7Bravo, 4:30pm, Thu, 23 Jul 2026, 60 minutes
Celebrity chef Paula Deen and her family face style expert Carson Kressley in the first game. Next, Modern Family star Rico Rodriguez competes against actor Jaleel White.
Steve Harvey
Series, United States, English, Entertainment, Game Show, Comedy, Season 2 Episode 7
Recording Options
St. Denis Medical ‘Sometimes It's Good To Be Cautious’
7flix
St. Denis Medical
'Sometimes It's Good To Be Cautious'
7flix, 4:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
Bruce and Alex give conflicting medical advice to a young athlete. Joyce competes with Tiger Woods in her alumni magazine. Matt and Serena (almost) drop an unconscious patient.
Alison Tollman, Kaliko Kauahi, Josh Lawson
Series, United States, English, Drama, Comedy, Season 1 Episode 15
Recording Options
American Restoration ‘Hopalong Rick’
7mate HD
American Restoration
'Hopalong Rick'
7mate HD, 4:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
After his Father dies, a client takes a sought-after 1950's artefact, a Hopalong Cassidy Bike, to Rick Dale for a bit of tender loving care. And the Old Man from Pawn Stars is about to get a thoughtful gift from Rick Harrison, who wants Dale to recondition a battered Marketeer Golf Cart.
Series, 2010, United States, English, Lifestyle, Real Life, Season 1 Episode 1
Recording Options
Better Homes And Gardens ‘2022 - The Lee House, Stylish Coffee...’
7TWO
Better Homes And Gardens
'2022 - The Lee House, Stylish Coffee Table, Kid Friendly Brussels Sprouts'
7TWO, 4:30pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
BH&Gs visits The Lee House, constructs a Stylish Coffee Table, and cooks Brussels Sprouts in a style that even kids will like.
Series, 1996, Australia, English, Lifestyle, Season 28 Episode 26
Recording Options
Be My Guest With Ina Garten ‘Ann Patchett’
SBS Food
Be My Guest With Ina Garten
'Ann Patchett'
SBS Food, 4:30pm, Thu, 23 Jul 2026, 30 minutes
REPEAT
The award winning novelist and book store owner Ann Patchett is joining Ina for a fun filled day at the barn. Ann's best selling book Tom Lake is set on a cherry orchard so Ina is welcoming her with a simple country dessert, Cherry Clafouti. Ann shares childhood revelations, her winning formula to writing 9 best-selling novels and why she decided to open a bookstore in Nashville. They both love Charlie Birds Farro salad so it’s on the menu for lunch along with Ina’s Jammy Eggs and Ann’s favorite Roasted cauliflower, one delicious grain salad two ways.
Series, United States, English, Documentary, Cooking, Food/Wine, Season 5 Episode 4
Recording Options
Maltese News
SBS World Watch
Maltese News
SBS World Watch, 4:30pm, Thu, 23 Jul 2026, 30 minutes
News from Public Broadcasting Services Limited, Malta.
Series, Malta, Maltese, No Subtitles, News
Recording Options
4:34pm
Salvage Hunters ‘Outside the Box’
9Rush Sydney
Salvage Hunters
'Outside the Box'
9Rush Sydney, 4:34pm, Thu, 23 Jul 2026, 60 minutes
REPEAT
Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.
Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 14 Episode 3
Recording Options
4:35pm
SuperKitties ‘Toy-Tastrophe’
ABC Kids/Family
SuperKitties
'Toy-Tastrophe'
ABC Kids/Family, 4:35pm, Thu, 23 Jul 2026, 13 minutes
The SuperKitties stop Mr. Puppypaws from stealing dog toys.
Series, 2023, United States, English, Animation, Family, Adventure, Season 1 Episode 19
Recording Options
France 24 English News Morning First Edition
SBS VICELAND HD
France 24 English News Morning First Edition
SBS VICELAND HD, 4:35pm, Thu, 23 Jul 2026, 30 minutes
International news and current affairs television from Paris, offering a French perspective on world events, in English.
Series, France, English, News
Recording Options
4:40pm
Spongebob Squarepants ‘Cuddle E. Hugs / Pat The Horse’
Nickelodeon
Spongebob Squarepants
'Cuddle E. Hugs / Pat The Horse'
Nickelodeon, 4:40pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, 1999, United States, English, Cartoon, Animation, Season 11 Episode 10
Recording Options
Dreaming Big ‘Boxing’
NITV
Dreaming Big
'Boxing'
NITV, 4:40pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Two rising stars enter a global boxing ring with Olympic dreams on the line.
Directed by Abraham Byrne-Jameson, Andrew Dillon.
Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 5
Recording Options
Dreaming Big ‘Boxing’
NITV HD
Dreaming Big
'Boxing'
NITV HD, 4:40pm, Thu, 23 Jul 2026, 25 minutes
REPEAT
Two rising stars enter a global boxing ring with Olympic dreams on the line.
Directed by Abraham Byrne-Jameson, Andrew Dillon.
Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 5
Recording Options
4:44pm
Long Lost Family ‘Series 9, Episode 4’
ABC TV
Long Lost Family
'Series 9, Episode 4'
ABC TV, 4:44pm, Thu, 23 Jul 2026, 47 minutes
REPEAT
We follow one woman's search for her mother and, through the use of DNA testing, reveal layers of her family she never knew existed.
Chrissie Swan, Anh Do
Series, 2021, Australia, English, Real Life, Season 9 Episode 4
Recording Options
Long Lost Family ‘Series 9, Episode 4’
ABC TV HD
Long Lost Family
'Series 9, Episode 4'
ABC TV HD, 4:44pm, Thu, 23 Jul 2026, 47 minutes
REPEAT
We follow one woman's search for her mother and, through the use of DNA testing, reveal layers of her family she never knew existed.
Chrissie Swan, Anh Do
Series, 2021, Australia, English, Real Life, Season 9 Episode 4
Recording Options
4:48pm
Hey Duggee ‘The Snowman Badge’
ABC Kids/Family
Hey Duggee
'The Snowman Badge'
ABC Kids/Family, 4:48pm, Thu, 23 Jul 2026, 7 minutes
REPEAT
The Squirrels make a snow slug and the penguins make a snow bird. Each new snow creation trumps the last, they get bigger, better, more exciting. And in the end, they make an ENORMOUS snow slide together!
Series, 2015, United Kingdom, English, Children, Season 1 Episode 31
Recording Options
4:55pm
The Addams Family ‘Morticia's Romance: Part 2’
9Go!
The Addams Family
'Morticia's Romance: Part 2'
9Go!, 4:55pm, Thu, 23 Jul 2026, 32 minutes
REPEAT
As plans to marry Ophelia continue, Gomez looks for a way out of the wedding, maybe Cousin Itt can help.
Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock
Series, 1964, United States, English, Comedy, Season 2 Episode 3
Recording Options
The Addams Family ‘Morticia's Romance: Part 2’
9Go! HD
The Addams Family
'Morticia's Romance: Part 2'
9Go! HD, 4:55pm, Thu, 23 Jul 2026, 32 minutes
REPEAT
As plans to marry Ophelia continue, Gomez looks for a way out of the wedding, maybe Cousin Itt can help.
Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock
Series, 1964, United States, English, Comedy, Season 2 Episode 3
Recording Options
Bluey ‘Mount Mumandad’
ABC Kids/Family
Bluey
'Mount Mumandad'
ABC Kids/Family, 4:55pm, Thu, 23 Jul 2026, 8 minutes
REPEAT
Bingo and Bluey have five minutes to bed, just enough time to race to the summit of Mount Mumandad! But facing powerful storms, avalanches and stinky spots this will take teamwork.
Series, Australia, English, Drama, Short Film, Season 1 Episode 30
Recording Options
Favourite Series
Keyword Favourite
Keyword Recording
Single Recording
Queued Single Recording
Single Recording (on now)
Series Recording (on now)
Series Recording
Queued Series Recording
Series recording (not matching Advanced Options)
Airing moved from timer conflict
Airing moved from timer conflict
New Show
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