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Friday, January 30

12:26am

Rage ‘Series 2026, Episode 21’

ABC TV

Rage

'Series 2026, Episode 21'

ABC TV, 12:26am, Fri, 30 Jan 2026, 215 minutes

ON NOW

Australia's longest running music TV show, rage is home to the biggest vault of music videos from a diverse range of artists, genres and eras. We curate the best clips of all time to surprise and entertain you for hours.

Series, 2026, Australia, English, Music, Season 2026 Episode 21


Rage ‘Series 2026, Episode 21’

ABC TV HD

Rage

'Series 2026, Episode 21'

ABC TV HD, 12:26am, Fri, 30 Jan 2026, 215 minutes

ON NOW

Australia's longest running music TV show, rage is home to the biggest vault of music videos from a diverse range of artists, genres and eras. We curate the best clips of all time to surprise and entertain you for hours.

Series, 2026, Australia, English, Music, Season 2026 Episode 21


1:05am

France 24 English News Morning First Edition

SBS World Watch

France 24 English News Morning First Edition

SBS World Watch, 1:05am, Fri, 30 Jan 2026, 235 minutes

ON NOW

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


1:40am

Movie: The Pure Hell Of St Trinian's (1960)

9Gem

Movie: The Pure Hell Of St Trinian's

9Gem, 1:40am, Fri, 30 Jan 2026, 107 minutes

ON NOW REPEAT

After burning down the school, the 6th formers think they've won the lottery when the court recommends they serve probation on a luxury yacht in Greece but a sinister plot is revealed that has the girls en route to the harem of a shady sheik.

Directed by Frank Launder. Cecil Parker, George Cole, Joyce Grenfell, Eric Barker, Irene Handl, dennis Price, Sid James, Julie ALexander.

1960, United Kingdom, English, Comedy, Movie


Movie: The Pure Hell Of St Trinian's (1960)

9Gem HD

Movie: The Pure Hell Of St Trinian's

9Gem HD, 1:40am, Fri, 30 Jan 2026, 107 minutes

ON NOW REPEAT

After burning down the school, the 6th formers think they've won the lottery when the court recommends they serve probation on a luxury yacht in Greece but a sinister plot is revealed that has the girls en route to the harem of a shady sheik.

Directed by Frank Launder. Cecil Parker, George Cole, Joyce Grenfell, Eric Barker, Irene Handl, dennis Price, Sid James, Julie ALexander.

1960, United Kingdom, English, Comedy, Movie


2:00am

Fixer Upper ‘Island Family Seeks Space’

9Life

Fixer Upper

'Island Family Seeks Space'

9Life, 2:00am, Fri, 30 Jan 2026, 63 minutes

REPEAT

Chip and Joanna lend a hand to Teresa and Steve Fuchs who are moving from a tiny island in the Caribbean to Texas. With two boys, a penchant for outdoor activities and a budget of $580,000, they hope to find a 4 bedroom home within walking distance to a lake.

Chip Gaines, Joanna Gaines

Series, 2015, United States, English, Lifestyle, Season 2 Episode 12


NHK World News In English

SBS VICELAND HD

NHK World News In English

SBS VICELAND HD, 2:00am, Fri, 30 Jan 2026, 180 minutes

ON NOW

News from Japan's Broadcasting Corporation, NHK, delivering the latest in business, technology, health, environmental and world news, in English

Series, Japan, English, News


2:30am

Below Deck Mediterranean ‘Charter Of Destiny’

7Bravo

Below Deck Mediterranean

'Charter Of Destiny'

7Bravo, 2:30am, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

When a charter is cut short, members of the crew do their very best to make it memorable, and a surprise guest will certainly guarantee that. But the interior team continues to remain at odds with itself, and Storm is about to add to the tension.

Series, 2015, United States, English, Real Life, Season 7 Episode 13


Gordon Ramsay's 24 Hours To Hell And Back ‘Boardwalk 11’

7flix

Gordon Ramsay's 24 Hours To Hell And Back

'Boardwalk 11'

7flix, 2:30am, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Gordon Ramsay travels to LA in order to breathe life back into a gastropub and karaoke bar called Boardwalk 11.

Series, United States, English, Real Life, Season 2 Episode 7


Anthony Bourdain: No Reservations ‘Kerala, India’

SBS Food

Anthony Bourdain: No Reservations

'Kerala, India'

SBS Food, 2:30am, Fri, 30 Jan 2026, 55 minutes

ON NOW REPEAT

Tony visits the state of Kerala. Tony enjoys many of the spicy & flavourful dishes from street food to home-cooked meals. #FoodNetworkAU

Series, 2010, United States, English, Cooking, Travel, Food/Wine, Season 6 Episode 17


2:31am

Aussie Lobster Men ‘Series 5, Episode 5’

9Rush Sydney

Aussie Lobster Men

'Series 5, Episode 5'

9Rush Sydney, 2:31am, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Myles and Timmy are at breaking point. Squizzy's risky gamble pays-off and Bryce rockets to the top of the tally-board.

Series, Australia, English, Real Life, Season 5 Episode 5


2:35am

MOVIE: I Want You Back

SBS World Movies

MOVIE: I Want You Back

SBS World Movies, 2:35am, Fri, 30 Jan 2026, 125 minutes

ON NOW REPEAT

Peter and Emma are total strangers. When they meet, they realise they were both dumped on the same weekend. Their commiseration turns into a mission when they see that each of their ex-partners have happily moved on to new romances.

Directed by Jason Orley. Charlie Day, Jenny Slate, Scott Eastwood

United States, English, Comedy, Movie


2:45am

Home Shopping

10 Bold

Home Shopping

10 Bold, 2:45am, Fri, 30 Jan 2026, 30 minutes

ON NOW

Home shopping

Series, Australia, English, Shopping


2:49am

Starstruck ‘Series 3, Episode 4’

ABC Entertains

Starstruck

'Series 3, Episode 4'

ABC Entertains, 2:49am, Fri, 30 Jan 2026, 24 minutes

ON NOW REPEAT

Tom accidentally lets slip something to Steve and Ian. Jessie and her friends enjoy a weekend away in the countryside, but tension in the group rises when Ian blurts a secret that Jessie would rather not have heard.

Series, 2023, United Kingdom, English, Comedy, Romance, Season 3 Episode 4


Star Wars: Young Jedi Adventures ‘The Jedi And The Thief’

ABC Kids/Family

Star Wars: Young Jedi Adventures

'The Jedi And The Thief'

ABC Kids/Family, 2:49am, Fri, 30 Jan 2026, 12 minutes

REPEAT

Kai and Master Zia must get back her stolen ship.

Series, 2023, United States, English, Children, Season 1 Episode 13


2:50am

Spongebob Squarepants ‘Wary Gary / Pinned’

Nickelodeon

Spongebob Squarepants

'Wary Gary / Pinned'

Nickelodeon, 2:50am, Fri, 30 Jan 2026, 25 minutes

ON NOW REPEAT

SpongeBob goes to extreme lengths to trick Gary into visiting the vet. / Desperate, SpongeBob gets pinned under his exercise equipment and must wait for help to arrive.

Series, United States, English, Cartoon, Animation, Season 15 Episode 7


Craig & Bruno's Great British Road Trip ‘Lake District’

SBS

Craig & Bruno's Great British Road Trip

'Lake District'

SBS, 2:50am, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

Craig and Bruno experience the very best of the Lake District as they take the scenic westward circuit from Kendal to Keswick. Passing through an everchanging landscape, they pass glacial lakes and breath-taking mountain ranges as they tackle some of UK's most challenging roads.

Series, United Kingdom, English, Documentary, Travel, Season 1 Episode 5


Craig & Bruno's Great British Road Trip ‘Lake District’

SBS HD

Craig & Bruno's Great British Road Trip

'Lake District'

SBS HD, 2:50am, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

Craig and Bruno experience the very best of the Lake District as they take the scenic westward circuit from Kendal to Keswick. Passing through an everchanging landscape, they pass glacial lakes and breath-taking mountain ranges as they tackle some of UK's most challenging roads.

Series, United Kingdom, English, Documentary, Travel, Season 1 Episode 5


2:57am

The Nanny ‘Canasta Masta’

9Go!

The Nanny

'Canasta Masta'

9Go!, 2:57am, Fri, 30 Jan 2026, 29 minutes

ON NOW REPEAT

At Mr Sheffield's insistence, Brighton tries to get in touch with his sportier side. Fran is much more interested in getting in touch with some hot baseball players. When that doesn't work out Brighton decides he wants to join Sylvia's canasta club.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 16


The Nanny ‘Canasta Masta’

9Go! HD

The Nanny

'Canasta Masta'

9Go! HD, 2:57am, Fri, 30 Jan 2026, 29 minutes

ON NOW REPEAT

At Mr Sheffield's insistence, Brighton tries to get in touch with his sportier side. Fran is much more interested in getting in touch with some hot baseball players. When that doesn't work out Brighton decides he wants to join Sylvia's canasta club.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 16


2:59am

Home Shopping

9 Sydney

Home Shopping

9 Sydney, 2:59am, Fri, 30 Jan 2026, 28 minutes

ON NOW REPEAT

Home shopping

Series, Australia, English, Shopping


Home Shopping

9HD Sydney

Home Shopping

9HD Sydney, 2:59am, Fri, 30 Jan 2026, 28 minutes

ON NOW REPEAT

Home shopping

Series, Australia, English, Shopping


3:00am

Home Shopping

10

Home Shopping

10, 3:00am, Fri, 30 Jan 2026, 30 minutes

ON NOW

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 HD

Home Shopping

10 HD, 3:00am, Fri, 30 Jan 2026, 30 minutes

ON NOW

Home shopping

Series, Australia, English, Shopping


The Bold And The Beautiful ‘Series 2025, Episode 9528’

10 Peach

The Bold And The Beautiful

'Series 2025, Episode 9528'

10 Peach, 3:00am, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

Hope reveals important news to Carter. Ridge is confused by Steffy's sudden turnaround regarding Hope.

Series, United States, English, Soap Opera, Season 2025 Episode 9528


Home Shopping

Seven

Home Shopping

Seven, 3:00am, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

Home shopping

Series, Australia, English, Shopping


Home Shopping

7HD

Home Shopping

7HD, 3:00am, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

Home shopping

Series, Australia, English, Shopping


NFL Season ‘2025/26 - AFC Championship: Patriots at Broncos’

7mate HD

NFL Season

'2025/26 - AFC Championship: Patriots at Broncos'

7mate HD, 3:00am, Fri, 30 Jan 2026, 180 minutes

ON NOW REPEAT

Every NFL Final is live and free on 7mate and 7plus.

Series, United States, English, Sport, Football, American Football, Season 25 Episode 78


Better Homes And Gardens ‘2024 - Joost Bakker, Clayplot Chicken...’

7TWO

Better Homes And Gardens

'2024 - Joost Bakker, Clayplot Chicken Rice recipe, Building a New Gate, Hellebores'

7TWO, 3:00am, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Renovation, refurbishment or restoration of your home and everything inside and out. Craft, handyman hints, gardening savvy and even pet tips make for an entertaining and informative program, brought to you by a team of experts.

Series, 1996, Australia, English, Lifestyle, Season 30 Episode 27


Deutsche Welle English News

ABC NEWS

Deutsche Welle English News

ABC NEWS, 3:00am, Fri, 30 Jan 2026, 15 minutes

ON NOW

From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.

Series, Germany, English, News


NITV On The Road ‘Boomerang Festival - Busby Marou’

NITV

NITV On The Road

'Boomerang Festival - Busby Marou'

NITV, 3:00am, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Boomerang is a new festival held in Byron Bay over the long weekend. It is run by Rhoda Roberts, ther creator of the Dreaming Festival and is a mixture of Australian and International Indigenous Acts.

Series, 2013, Australia, English, Current Affairs, Documentary, Season 2013 Episode 6


NITV On The Road ‘Boomerang Festival - Busby Marou’

NITV HD

NITV On The Road

'Boomerang Festival - Busby Marou'

NITV HD, 3:00am, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Boomerang is a new festival held in Byron Bay over the long weekend. It is run by Rhoda Roberts, ther creator of the Dreaming Festival and is a mixture of Australian and International Indigenous Acts.

Series, 2013, Australia, English, Current Affairs, Documentary, Season 2013 Episode 6


3:01am

Odd Squad ‘Double O Trouble Part 1’

ABC Kids/Family

Odd Squad

'Double O Trouble Part 1'

ABC Kids/Family, 3:01am, Fri, 30 Jan 2026, 12 minutes

ON NOW REPEAT

An Arts and Crafts villain named Aarti Craft has turned all the Agents in Chicago into paper dolls! Fortunately, two brand-new Agents, Oxford and Osalind, avoided her powers.

Dalila Bela, Millie Davis, Filip Geljo, Sean Michael Kyer

Series, 2021, Canada, English, Children, Season 4 Episode 22


3:03am

My Lottery Dream Home ‘Bustle To The 'Burbs’

9Life

My Lottery Dream Home

'Bustle To The 'Burbs'

9Life, 3:03am, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

HGTV veteran David Bromstad takes recent lottery winners, armed with overflowing bank accounts, on extravagant house hunts to show them properties they never dreamed they could afford.

Series, 2015, United States, English, Lifestyle, Entertainment, Season 15 Episode 7


3:13am

ABC News Update

ABC Entertains

ABC News Update

ABC Entertains, 3:13am, Fri, 30 Jan 2026, 3 minutes

REPEAT

National & International News update.

Series, Australia, English, Current Affairs, News


Odd Squad ‘Double O Trouble Part 2’

ABC Kids/Family

Odd Squad

'Double O Trouble Part 2'

ABC Kids/Family, 3:13am, Fri, 30 Jan 2026, 16 minutes

REPEAT

An Arts and Crafts villain named Aarti Craft has turned all the Agents in Chicago into paper dolls! Fortunately, two brand-new Agents, Oxford and Osalind, avoided her powers.

Dalila Bela, Millie Davis, Filip Geljo, Sean Michael Kyer

Series, 2021, Canada, English, Children, Season 4 Episode 23


3:15am

Home Shopping

10 Bold

Home Shopping

10 Bold, 3:15am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


ABC Late News

ABC NEWS

ABC Late News

ABC NEWS, 3:15am, Fri, 30 Jan 2026, 16 minutes

REPEAT

End your day informed and fully up-to-date as ABC Late News brings you the best coverage of the day's events while tracking global developments as the day begins elsewhere around the globe.

Series, Australia, English, News


Kamp Koral ‘Wise Kraken / Squatch Swap’

Nickelodeon

Kamp Koral

'Wise Kraken / Squatch Swap'

Nickelodeon, 3:15am, Fri, 30 Jan 2026, 25 minutes

REPEAT

SpongeBob SquarePants and his friends go to Kamp Koral, which is run by Mr. Krabs, who has a baby daughter called Pearl, and the scoutmaster and arts and crafts teacher is called Mrs. Puff.

Series, United States, English, Animation


3:16am

Heartbreak High ‘Series 7, Episode 18’

ABC Entertains

Heartbreak High

'Series 7, Episode 18'

ABC Entertains, 3:16am, Fri, 30 Jan 2026, 44 minutes

REPEAT

Draz has a new job lined up and things are looking good until his new boss makes a request.

Series, 1997, Australia, English, Drama, Youth, Season 7 Episode 18


3:20am

The Andes Tragedy: 50 Years Later

SBS

The Andes Tragedy: 50 Years Later

SBS, 3:20am, Fri, 30 Jan 2026, 55 minutes

REPEAT

On Friday the 13th of October 1972, a plane carrying a Uruguayan rugby team crashed in a remote area of the Argentinian Andes during the heart of the snowy season. A search was abandoned after only 10 days and all aboard were presumed dead. But of the 45 passengers and crew, 32 had survived the initial impact. For 72 unimaginable days and nights they endured starvation, sub-zero temperatures, and even an avalanche. The bodies of the dead became the survivors' only source of food. And all attempts at saving themselves proved hopeless. Then, just before Christmas, the world was stunned when two emaciated men emerged from the mountains, having travelled on foot for 10 days and leaving 14 more survivors back at the crash site. The unthinkable ordeal of the Andes survivors is one of the greatest examples of human endurance in recorded history. Now, on its 50th anniversary, an expedition that includes one of the survivors returns to the remote crash site in summer, where glacial melting and the effects of climate change have stripped the area of snow and ice. With this dramatic transformation, the site has begun revealing long-hidden secrets.

Directed by Brad Osborne, Randy Martin.

United Kingdom, English, Documentary


The Andes Tragedy: 50 Years Later

SBS HD

The Andes Tragedy: 50 Years Later

SBS HD, 3:20am, Fri, 30 Jan 2026, 55 minutes

REPEAT

On Friday the 13th of October 1972, a plane carrying a Uruguayan rugby team crashed in a remote area of the Argentinian Andes during the heart of the snowy season. A search was abandoned after only 10 days and all aboard were presumed dead. But of the 45 passengers and crew, 32 had survived the initial impact. For 72 unimaginable days and nights they endured starvation, sub-zero temperatures, and even an avalanche. The bodies of the dead became the survivors' only source of food. And all attempts at saving themselves proved hopeless. Then, just before Christmas, the world was stunned when two emaciated men emerged from the mountains, having travelled on foot for 10 days and leaving 14 more survivors back at the crash site. The unthinkable ordeal of the Andes survivors is one of the greatest examples of human endurance in recorded history. Now, on its 50th anniversary, an expedition that includes one of the survivors returns to the remote crash site in summer, where glacial melting and the effects of climate change have stripped the area of snow and ice. With this dramatic transformation, the site has begun revealing long-hidden secrets.

Directed by Brad Osborne, Randy Martin.

United Kingdom, English, Documentary


3:25am

Destination Flavour - China: Bitesize ‘Shanghai Style Wonton...’

SBS Food

Destination Flavour - China: Bitesize

'Shanghai Style Wonton Soup'

SBS Food, 3:25am, Fri, 30 Jan 2026, 5 minutes

REPEAT

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Adam Liaw

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 8


3:26am

VIP Pets ‘Welcome to Cattown / Challenge Accepted / The Coolest...’

9Go!

VIP Pets

'Welcome to Cattown / Challenge Accepted / The Coolest Photo Shoot'

9Go!, 3:26am, Fri, 30 Jan 2026, 26 minutes

REPEAT

A gang of pets with long, colourful hair discover Fabio and Fabia's hair salon when adventuring through Central Pet Park.

Series, United States, English, Children, Entertainment, Animation


VIP Pets ‘Welcome to Cattown / Challenge Accepted / The Coolest...’

9Go! HD

VIP Pets

'Welcome to Cattown / Challenge Accepted / The Coolest Photo Shoot'

9Go! HD, 3:26am, Fri, 30 Jan 2026, 26 minutes

REPEAT

A gang of pets with long, colourful hair discover Fabio and Fabia's hair salon when adventuring through Central Pet Park.

Series, United States, English, Children, Entertainment, Animation


3:27am

Home Shopping

9 Sydney

Home Shopping

9 Sydney, 3:27am, Fri, 30 Jan 2026, 29 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


Danger Man ‘Have A Glass Of Wine’

9Gem

Danger Man

'Have A Glass Of Wine'

9Gem, 3:27am, Fri, 30 Jan 2026, 63 minutes

REPEAT

Drake goes to France on the trail of a woman who's being forced to betray her country, and meets Inspector Clouseau before he became Peter Sellars.

Patrick McGoohan

Series, 1965, United Kingdom, English, Thriller, Season 2 Episode 20


Danger Man ‘Have A Glass Of Wine’

9Gem HD

Danger Man

'Have A Glass Of Wine'

9Gem HD, 3:27am, Fri, 30 Jan 2026, 63 minutes

REPEAT

Drake goes to France on the trail of a woman who's being forced to betray her country, and meets Inspector Clouseau before he became Peter Sellars.

Patrick McGoohan

Series, 1965, United Kingdom, English, Thriller, Season 2 Episode 20


Home Shopping

9HD Sydney

Home Shopping

9HD Sydney, 3:27am, Fri, 30 Jan 2026, 29 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


3:29am

ABC Kids Programs Resume At 4am (2024)

ABC Kids/Family

ABC Kids Programs Resume At 4am

ABC Kids/Family, 3:29am, Fri, 30 Jan 2026, 31 minutes

REPEAT

ABC Kids programs resume at 4.00am

2024, Australia, English, Infotainment


3:30am

Home Shopping

10

Home Shopping

10, 3:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 HD

Home Shopping

10 HD, 3:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 Peach

Home Shopping

10 Peach, 3:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

Seven

Home Shopping

Seven, 3:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


Snapped ‘Judy Parker’

7Bravo

Snapped

'Judy Parker'

7Bravo, 3:30am, Fri, 30 Jan 2026, 60 minutes

REPEAT

John Parker Jr.'s mysterious death in the office building of his vacuum cleaner distributorship business sends police on a years-long investigation that leads to suspicions of those nearest and dearest to him.

Series, United States, English, Documentary, Crime, Season 19 Episode 13


Gordon Ramsay's 24 Hours To Hell And Back ‘Los Toros’

7flix

Gordon Ramsay's 24 Hours To Hell And Back

'Los Toros'

7flix, 3:30am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Gordon Ramsay is in LA to check out the Los Toros Mexican Restaurant which has been run by the same family for forty years. But now it is drowning in debt, and causing real issues for the family. Will he be able to save them?

Series, United States, English, Real Life, Season 2 Episode 8


Home Shopping

7HD

Home Shopping

7HD, 3:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


The Cook Up with Adam Liaw ‘Ultimate Family Chicken’

SBS Food

The Cook Up with Adam Liaw

'Ultimate Family Chicken'

SBS Food, 3:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Adam is joined by chef Ruben Lopez Mesa and radio host Megan Burslem. Their mission? Ultimate family chicken!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 57


3:31am

How It's Made ‘Noise Barrier Walls, Front-Load Washers,...’

9Rush Sydney

How It's Made

'Noise Barrier Walls, Front-Load Washers, Bourbon, Flexible Circuit Boards'

9Rush Sydney, 3:31am, Fri, 30 Jan 2026, 29 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 23 Episode 3


The World

ABC NEWS

The World

ABC NEWS, 3:31am, Fri, 30 Jan 2026, 58 minutes

REPEAT

Across the globe, throughout the Asia Pacific and here in Australia, know the stories that define our time. Beverley O'Connor presents an hour of international news with direct reporting from ABC correspondents on the ground.

Series, Australia, English, Current Affairs


3:33am

My Lottery Dream Home ‘I'm Italian I Cook Sauce’

9Life

My Lottery Dream Home

'I'm Italian I Cook Sauce'

9Life, 3:33am, Fri, 30 Jan 2026, 29 minutes

REPEAT

HGTV veteran David Bromstad takes recent lottery winners, armed with overflowing bank accounts, on extravagant house hunts to show them properties they never dreamed they could afford.

Series, 2015, United States, English, Lifestyle, Entertainment, Season 15 Episode 10


3:40am

Dora ‘Missing Magical Instruments / Mr. Banana's Big Puppet...’

Nickelodeon

Dora

'Missing Magical Instruments / Mr. Banana's Big Puppet Show, The'

Nickelodeon, 3:40am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Dora, Boots, and Vicky the Vicuna track down missing magic instruments to save Cloud Kingdom! Dora rescues Boots' special banana puppet before the Golden Monkeys can get to it!

Series, United States, English, Animation, Season 4 Episode 4


3:45am

Home Shopping

10 Bold

Home Shopping

10 Bold, 3:45am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


3:52am

Barbie Dreamhouse Adventures ‘Dreamhouse Holidays’

9Go!

Barbie Dreamhouse Adventures

'Dreamhouse Holidays'

9Go!, 3:52am, Fri, 30 Jan 2026, 26 minutes

REPEAT

Join Barbie and her best friends - including next-door neighbour Ken - in this animated vlog of adventures filmed inside her family's new dreamhouse.

Series, United States, English, Comedy, Animation, Family, Season 2 Episode 25


Barbie Dreamhouse Adventures ‘Dreamhouse Holidays’

9Go! HD

Barbie Dreamhouse Adventures

'Dreamhouse Holidays'

9Go! HD, 3:52am, Fri, 30 Jan 2026, 26 minutes

REPEAT

Join Barbie and her best friends - including next-door neighbour Ken - in this animated vlog of adventures filmed inside her family's new dreamhouse.

Series, United States, English, Comedy, Animation, Family, Season 2 Episode 25


3:56am

Skippy ‘Up The Waratahs’

9 Sydney

Skippy

'Up The Waratahs'

9 Sydney, 3:56am, Fri, 30 Jan 2026, 32 minutes

REPEAT

Mark decides to join a local football team but his success at playing the game attracts envious attention.

Ed Devereaux, Garry Pankhurst, Ken James

Series, Australia, English, Children, Family, Season 3 Episode 10


Skippy ‘Up The Waratahs’

9HD Sydney

Skippy

'Up The Waratahs'

9HD Sydney, 3:56am, Fri, 30 Jan 2026, 32 minutes

REPEAT

Mark decides to join a local football team but his success at playing the game attracts envious attention.

Ed Devereaux, Garry Pankhurst, Ken James

Series, Australia, English, Children, Family, Season 3 Episode 10


4:00am

Home Shopping

10

Home Shopping

10, 4:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 HD

Home Shopping

10 HD, 4:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 Peach

Home Shopping

10 Peach, 4:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


NBC Today

Seven

NBC Today

Seven, 4:00am, Fri, 30 Jan 2026, 60 minutes

A morning news program from the desk of the award-winning NBC news team.

Series, United States, English, News


NBC Today

7HD

NBC Today

7HD, 4:00am, Fri, 30 Jan 2026, 60 minutes

A morning news program from the desk of the award-winning NBC news team.

Series, United States, English, News


Million Dollar Minute

7TWO

Million Dollar Minute

7TWO, 4:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The perfect ingredients for a quiz show: one person, one minute, and one million dollars. That is what it comes down to as contestants battle each other through a series of general knowledge questions, each aiming to keep a tight hold on the big money prize!

Series, Australia, English, Game Show


How It's Made ‘Railway Bridge Ties, Membrane Filters, Hydraulic...’

9Rush Sydney

How It's Made

'Railway Bridge Ties, Membrane Filters, Hydraulic Post Drivers, Bi-Planes'

9Rush Sydney, 4:00am, Fri, 30 Jan 2026, 28 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 23 Episode 4


The Next Step ‘Dance. Party’

ABC Entertains

The Next Step

'Dance. Party'

ABC Entertains, 4:00am, Fri, 30 Jan 2026, 22 minutes

REPEAT

The Next Step hosts L'Equipe Etoile for a pre-Internationals welcome party, but not everything is as it seems.

Victoria Baldesarra, Alexandra Beaton, Trevor Tordjman, Isaac Lupien, Brittany Raymond, Bree Wasylenko, Lamar Johnson

Series, 2023, Canada, English, Children, Drama, Dance, Season 9 Episode 19


Star Wars: Young Jedi Adventures ‘Mine and Ours’

ABC Kids/Family

Star Wars: Young Jedi Adventures

'Mine and Ours'

ABC Kids/Family, 4:00am, Fri, 30 Jan 2026, 13 minutes

REPEAT

When pests swarm a party, Jedi jump in to help.

Series, 2024, United States, English, Children, Season 2 Episode 13


Everything's Gonna Be All White ‘White Lies Matter’

NITV

Everything's Gonna Be All White

'White Lies Matter'

NITV, 4:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

What does it mean to be an American during a time of heightened xenophobia, anger, and chaos? Who gets to be American? Despite being a nation of immigrants, these questions have become more complicated than ever.

Series, United States, English, Documentary, Society & Culture, History, Season 1 Episode 1


Everything's Gonna Be All White ‘White Lies Matter’

NITV HD

Everything's Gonna Be All White

'White Lies Matter'

NITV HD, 4:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

What does it mean to be an American during a time of heightened xenophobia, anger, and chaos? Who gets to be American? Despite being a nation of immigrants, these questions have become more complicated than ever.

Series, United States, English, Documentary, Society & Culture, History, Season 1 Episode 1


The Cook And The Chef ‘Fish And Crabs’

SBS Food

The Cook And The Chef

'Fish And Crabs'

SBS Food, 4:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Simon cooks a fish pasty while Maggie cooks a blue swimmer crab omelette.

Maggie Beer, Simon Bryant

Series, 2008, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 3


4:01am

Gardening Australia ‘Series 30, Episode 36’

ABC TV

Gardening Australia

'Series 30, Episode 36'

ABC TV, 4:01am, Fri, 30 Jan 2026, 58 minutes

REPEAT

Tino Carnevale starts a patch at his new home, Jane Edmanson reveals the secrets of planting a floral clock, Sophie Thomson shares her favourite vertical veggies and we meet a conservationist growing plants for cassowaries.

Series, Australia, English, Lifestyle, Gardening, Season 30 Episode 36


Gardening Australia ‘Series 30, Episode 36’

ABC TV HD

Gardening Australia

'Series 30, Episode 36'

ABC TV HD, 4:01am, Fri, 30 Jan 2026, 58 minutes

REPEAT

Tino Carnevale starts a patch at his new home, Jane Edmanson reveals the secrets of planting a floral clock, Sophie Thomson shares her favourite vertical veggies and we meet a conservationist growing plants for cassowaries.

Series, Australia, English, Lifestyle, Gardening, Season 30 Episode 36


4:02am

Restored By The Fords ‘House Of Lucky Charms’

9Life

Restored By The Fords

'House Of Lucky Charms'

9Life, 4:02am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Leanne and Steve take a craftsman from classic to cool for a couple.

Series, United States, English, Real Life, Renovation, Season 2 Episode 6


4:05am

Bubble Guppies ‘The Puppy and the Ring’

Nickelodeon

Bubble Guppies

'The Puppy and the Ring'

Nickelodeon, 4:05am, Fri, 30 Jan 2026, 25 minutes

REPEAT

From rock music to recycling tips, from crayons to cowboys, join Molly, Gil, Goby, Deema and the other merkids (not mermaids - we got boys and girls) for a musical, learning preschool adventure with their teacher, Mr. Grouper.

Series, 2013, United States, English, Children, Season 3 Episode 8


4:13am

PJ Masks ‘Teeny Weeny to the Rescue’

ABC Kids/Family

PJ Masks

'Teeny Weeny to the Rescue'

ABC Kids/Family, 4:13am, Fri, 30 Jan 2026, 12 minutes

REPEAT

Night Ninja kidnaps An Yu and takes over mystery Mountain. Teent tries to save the day, but his anger keeps getting in the way.

Series, 2023, Australia, English, Children, Season 5 Episode 9


4:15am

Home Shopping

10 Bold

Home Shopping

10 Bold, 4:15am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Bamay

SBS

Bamay

SBS, 4:15am, Fri, 30 Jan 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Bamay

SBS HD

Bamay

SBS HD, 4:15am, Fri, 30 Jan 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


4:18am

Movie: Hop (2011)

9Go!

Movie: Hop

9Go!, 4:18am, Fri, 30 Jan 2026, 23 minutes

REPEAT

Leaving Easter Island and all the bunny business behind, E.B. (heir to the prestigious position of Easter Bunny) takes a major leap and heads for Hollywood to pursue his dream of being a drummer. None too pleased, E.B.'s father (yes - Pop is The Easter Bunny) sends the Pink Berets to find his son; little does he know, big trouble is brewing behind the scenes. A bit out of his element, E.B. runs into out-of-work Fred O'Hare - and the excitement begins.

Directed by Tim Hill. Russell Brand, James Marsden, Elizabeth Perkins, Hugh Laurie, Kaley Cuoco, Gary Cole

2011, United Kingdom, English, Comedy, Animation, Movie


Movie: Hop (2011)

9Go! HD

Movie: Hop

9Go! HD, 4:18am, Fri, 30 Jan 2026, 23 minutes

REPEAT

Leaving Easter Island and all the bunny business behind, E.B. (heir to the prestigious position of Easter Bunny) takes a major leap and heads for Hollywood to pursue his dream of being a drummer. None too pleased, E.B.'s father (yes - Pop is The Easter Bunny) sends the Pink Berets to find his son; little does he know, big trouble is brewing behind the scenes. A bit out of his element, E.B. runs into out-of-work Fred O'Hare - and the excitement begins.

Directed by Tim Hill. Russell Brand, James Marsden, Elizabeth Perkins, Hugh Laurie, Kaley Cuoco, Gary Cole

2011, United Kingdom, English, Comedy, Animation, Movie


4:22am

Popularity Papers ‘Middle School Of Rock’

ABC Entertains

Popularity Papers

'Middle School Of Rock'

ABC Entertains, 4:22am, Fri, 30 Jan 2026, 22 minutes

REPEAT

After learning classmate Spit Valve's newfound confidence this year comes from a stint at rock camp, Julie and Lydia sign up for a session - rockstar status is sure to skyrocket them to worldwide popularity!

Series, 2023, United States, English, Comedy, Family, Season 1 Episode 7


4:25am

Octonauts ‘Rocky Mountain Rock Slide’

ABC Kids/Family

Octonauts

'Rocky Mountain Rock Slide'

ABC Kids/Family, 4:25am, Fri, 30 Jan 2026, 10 minutes

REPEAT

The Octonauts test drive the brand new Terra-Gup 2, a pangolin-inspired, armored gup, while rescuing creatures from a rockslide in the Rocky Mountains.

Series, 2021, United States, English, Children, Animation, Season 1 Episode 11


4:28am

GolfBarons ‘Drive The Green’

9 Sydney

GolfBarons

'Drive The Green'

9 Sydney, 4:28am, Fri, 30 Jan 2026, 32 minutes

REPEAT

Golf mavens are in for a treat with this show, because there is nothing about the sport of golf and the world of golf which is neglected here. Experts and champions put their two bob's worth in too, all in all providing a golf show which will have the tragics weeping with joy.

Damien Shutie, Phil Wall, Dion Kipping

Series, Australia, English, Sport, Season 2023 Episode 11


GolfBarons ‘Drive The Green’

9HD Sydney

GolfBarons

'Drive The Green'

9HD Sydney, 4:28am, Fri, 30 Jan 2026, 32 minutes

REPEAT

Golf mavens are in for a treat with this show, because there is nothing about the sport of golf and the world of golf which is neglected here. Experts and champions put their two bob's worth in too, all in all providing a golf show which will have the tragics weeping with joy.

Damien Shutie, Phil Wall, Dion Kipping

Series, Australia, English, Sport, Season 2023 Episode 11


Drive ‘Series 6, Episode 10 - Christmas Special’

9Rush Sydney

Drive

'Series 6, Episode 10 - Christmas Special'

9Rush Sydney, 4:28am, Fri, 30 Jan 2026, 34 minutes

REPEAT

Everything car aficionados need to know about their trusty set of wheels. Test drives, product news, vehicle reviews and more. Plus driving journeys around Australia

Series, Australia, English, Lifestyle, Season 6 Episode 10


4:29am

7.30

ABC NEWS

7.30

ABC NEWS, 4:29am, Fri, 30 Jan 2026, 31 minutes

REPEAT

Australia's premier daily current affairs program, delivering agenda-setting journalism and interviews that hold the powerful to account.

Series, Australia, English, Current Affairs


4:30am

Home Shopping

10

Home Shopping

10, 4:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 HD

Home Shopping

10 HD, 4:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 Peach

Home Shopping

10 Peach, 4:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


The Real Housewives Of Beverly Hills ‘Reunion (1)’

7Bravo

The Real Housewives Of Beverly Hills

'Reunion (1)'

7Bravo, 4:30am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Sporting Botox, boob jobs, and identically botched lip implants (really, with all that money they don't own mirrors?), the not-so-real housewives of Beverly Hills cheerfully and crocodile-tearfully, betray each other, compete with each other, are jealous of each other and flaunt their wealth at each other. And the audience gets caught in the crossfire.

Series, United States, English, Real Life


Gordon Ramsay's 24 Hours To Hell And Back ‘M'Dears Bakery &...’

7flix

Gordon Ramsay's 24 Hours To Hell And Back

'M'Dears Bakery & Bistro'

7flix, 4:30am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Gordon Ramsay takes the team to LA to give M'Dears Bakery and Bistro the total overhaul it so richly needs. With a new look and a new menu, the future looks bright. Maybe.

Series, United States, English, Real Life


Million Dollar Minute

7TWO

Million Dollar Minute

7TWO, 4:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The perfect ingredients for a quiz show: one person, one minute, and one million dollars. That is what it comes down to as contestants battle each other through a series of general knowledge questions, each aiming to keep a tight hold on the big money prize!

Series, Australia, English, Game Show


Country House Hunters Canada ‘Fonthill’

9Gem

Country House Hunters Canada

'Fonthill'

9Gem, 4:30am, Fri, 30 Jan 2026, 31 minutes

REPEAT

Toronto's most famous designer, Amanda Aerin, has a nice new side-hustle, helping those who have a yen for rural peace, to find their perfect country property. Combining her eye for detail, a good deal, and knowledge of vastness of Canada beyond the cities, Amanda is in the box seat to find the perfect match.

Amanda Aerin

Series, Canada, English, Lifestyle, Real Life, Season 1 Episode 18


Country House Hunters Canada ‘Fonthill’

9Gem HD

Country House Hunters Canada

'Fonthill'

9Gem HD, 4:30am, Fri, 30 Jan 2026, 31 minutes

REPEAT

Toronto's most famous designer, Amanda Aerin, has a nice new side-hustle, helping those who have a yen for rural peace, to find their perfect country property. Combining her eye for detail, a good deal, and knowledge of vastness of Canada beyond the cities, Amanda is in the box seat to find the perfect match.

Amanda Aerin

Series, Canada, English, Lifestyle, Real Life, Season 1 Episode 18


Bubble Guppies ‘The Puppy And The Ring Part 2’

Nickelodeon

Bubble Guppies

'The Puppy And The Ring Part 2'

Nickelodeon, 4:30am, Fri, 30 Jan 2026, 25 minutes

REPEAT

From rock music to recycling tips, from crayons to cowboys, join Molly, Gil, Goby, Deema and the other merkids (not mermaids - we got boys and girls) for a musical, learning preschool adventure with their teacher, Mr. Grouper.

Series, 2007, United States, English, Children, Season 3 Episode 2


Cheese Slices ‘Cheddar Cheese Of England’

SBS Food

Cheese Slices

'Cheddar Cheese Of England'

SBS Food, 4:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Will and daughter Ellie visit England's South West, a region famous for producing the world's finest cheddar cheese.

Will Studd

Series, Australia, English, Lifestyle, Cooking, Food/Wine


4:32am

Restored By The Fords ‘Storybook Cottage’

9Life

Restored By The Fords

'Storybook Cottage'

9Life, 4:32am, Fri, 30 Jan 2026, 29 minutes

REPEAT

This is the restoration Leanne yearns for, when she gets to recreate a storybook guesthouse. She's about to fit into the house's already perfect shape a new kitchen, bathroom and functional attic. But it's going to take some effort.

Series, United States, English, Real Life, Renovation, Season 2 Episode 7


4:35am

Ben And Holly's Little Kingdom ‘The Queen Bakes Cakes’

ABC Kids/Family

Ben And Holly's Little Kingdom

'The Queen Bakes Cakes'

ABC Kids/Family, 4:35am, Fri, 30 Jan 2026, 12 minutes

REPEAT

Mrs Figg's magic school has been damaged by a falling apple. A cake stall is arranged to pay for the repairs, but no one can eat Queen Thistle's cakes.

Series, 2012, United Kingdom, English, Children, Season 2 Episode 37


4:40am

The Movie Show ‘2000 - Episode 7’

SBS World Movies

The Movie Show

'2000 - Episode 7'

SBS World Movies, 4:40am, Fri, 30 Jan 2026, 40 minutes

REPEAT

Movie review program hosted by Mragaret Pomeranz and David Stratton. In this episode they review Erin Brockovich, Galaxy Quest, The Iron Giant, The Girl on the Bridge and Topsy Turvy directed by Mike Leigh and featuring Allan Corduner.

Series, Australia, English, Entertainment, Arts & Culture, Season 2000 Episode 7


4:41am

Booba's Adventures ‘Disco’

9Go!

Booba's Adventures

'Disco'

9Go!, 4:41am, Fri, 30 Jan 2026, 27 minutes

REPEAT

The adventures of a joyful, funny and curious little creature called Booba and his friends as they explore the world around them.

Series, United States, English, Children, Cartoon, Animation, Family, Season 1 Episode 15


Booba's Adventures ‘Disco’

9Go! HD

Booba's Adventures

'Disco'

9Go! HD, 4:41am, Fri, 30 Jan 2026, 27 minutes

REPEAT

The adventures of a joyful, funny and curious little creature called Booba and his friends as they explore the world around them.

Series, United States, English, Children, Cartoon, Animation, Family, Season 1 Episode 15


4:44am

Operation Ouch!

ABC Entertains

Operation Ouch!

ABC Entertains, 4:44am, Fri, 30 Jan 2026, 28 minutes

REPEAT

Hosted by twins, Dr Chris and Dr Xand van Tulleken, this series is packed with incredible facts about the human body as the twins experiment and explore their way through the fascinating world of medicine and biology.

Series, Australia, English, Children


4:45am

Home Shopping

10 Bold

Home Shopping

10 Bold, 4:45am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Destination Flavour - China: Bitesize ‘Lion Head Meatballs’

SBS

Destination Flavour - China: Bitesize

'Lion Head Meatballs'

SBS, 4:45am, Fri, 30 Jan 2026, 10 minutes

REPEAT

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Adam Liaw

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 7


Destination Flavour - China: Bitesize ‘Lion Head Meatballs’

SBS HD

Destination Flavour - China: Bitesize

'Lion Head Meatballs'

SBS HD, 4:45am, Fri, 30 Jan 2026, 10 minutes

REPEAT

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Adam Liaw

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 7


4:47am

Twirlywoos ‘More About Longer’

ABC Kids/Family

Twirlywoos

'More About Longer'

ABC Kids/Family, 4:47am, Fri, 30 Jan 2026, 12 minutes

REPEAT

The Twirlywoos are beside a river. They watch a fisherman cast out his line and then settle down for a nap. Chickedy and Chick run along the rod to the very end. Toodloo joins Chickedy and Chick.

Series, 2016, Australia, English, Children, Season 3 Episode 11


4:55am

Baby Shark's Big Show ‘Baby Tooth / Slobber Slug’

Nickelodeon

Baby Shark's Big Show

'Baby Tooth / Slobber Slug'

Nickelodeon, 4:55am, Fri, 30 Jan 2026, 25 minutes

REPEAT

A whole generation of parents (and grandparents) all know about Baby Shark, whose repetitive song kept their babies in thrall every time they heard it. Now it's become an animated children's show produced by South Korea's Pinkfong. Enjoy!

Series, South Korea, English, Family, Season 1 Episode 3


Destination Flavour - China: Bitesize ‘Shanghai Style Wonton...’

SBS

Destination Flavour - China: Bitesize

'Shanghai Style Wonton Soup'

SBS, 4:55am, Fri, 30 Jan 2026, 5 minutes

REPEAT

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Adam Liaw

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 8


Destination Flavour - China: Bitesize ‘Shanghai Style Wonton...’

SBS HD

Destination Flavour - China: Bitesize

'Shanghai Style Wonton Soup'

SBS HD, 4:55am, Fri, 30 Jan 2026, 5 minutes

REPEAT

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Adam Liaw

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 8


4:59am

Teletubbies ‘Up And Down’

ABC Kids/Family

Teletubbies

'Up And Down'

ABC Kids/Family, 4:59am, Fri, 30 Jan 2026, 12 minutes

REPEAT

When the Tubby Phone rings, Dipsy comes slowly down on the Dup Dup to answer it - and then Dipsy goes back up again!

Series, 2015, United Kingdom, English, Children, Season 15 Episode 3


A Bite To Eat With Alice ‘Marg Downey’

ABC TV

A Bite To Eat With Alice

'Marg Downey'

ABC TV, 4:59am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Comedian and actor Marg Downey stops by to reminisce about the Parish picnic with some passionfruit and then tries to right a wrong with some French cuisine.

Series, 2024, Australia, English, Cooking, Season 1 Episode 20


A Bite To Eat With Alice ‘Marg Downey’

ABC TV HD

A Bite To Eat With Alice

'Marg Downey'

ABC TV HD, 4:59am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Comedian and actor Marg Downey stops by to reminisce about the Parish picnic with some passionfruit and then tries to right a wrong with some French cuisine.

Series, 2024, Australia, English, Cooking, Season 1 Episode 20


5:00am

Home Shopping

10

Home Shopping

10, 5:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 HD

Home Shopping

10 HD, 5:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 Peach

Home Shopping

10 Peach, 5:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Sunrise 5AM News

Seven

Sunrise 5AM News

Seven, 5:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Get the first news of the day, courtesy of Sunrise.

Australia, English, News


Sunrise 5AM News

7HD

Sunrise 5AM News

7HD, 5:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Get the first news of the day, courtesy of Sunrise.

Australia, English, News


Room For Improvement ‘Series 2, Episode 23’

7TWO

Room For Improvement

'Series 2, Episode 23'

7TWO, 5:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Do you have that one room in your house that you just dread entering? You're not alone. This team of experts surprise some lucky home owner every week with a complete and astonishing room makeover that will have you doubting your own eyes!

Series, Australia, English, Lifestyle, Season 2 Episode 23


National Nine Early Morning News

9 Sydney

National Nine Early Morning News

9 Sydney, 5:00am, Fri, 30 Jan 2026, 29 minutes

Morning news, sport and weather.

Series, Australia, English, News


National Nine Early Morning News

9HD Sydney

National Nine Early Morning News

9HD Sydney, 5:00am, Fri, 30 Jan 2026, 29 minutes

Morning news, sport and weather.

Series, Australia, English, News


Deutsche Welle English News

ABC NEWS

Deutsche Welle English News

ABC NEWS, 5:00am, Fri, 30 Jan 2026, 30 minutes

From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.

Series, Germany, English, News


Bamay

NITV

Bamay

NITV, 5:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Bamay

NITV HD

Bamay

NITV HD, 5:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


NHK World News In English

SBS

NHK World News In English

SBS, 5:00am, Fri, 30 Jan 2026, 30 minutes

News from Japan's Broadcasting Corporation, NHK, delivering the latest in business, technology, health, environmental and world news, in English

Series, Japan, English, News


The Fruit Nerd Presents Field to Feast ‘Persimmons’

SBS Food

The Fruit Nerd Presents Field to Feast

'Persimmons'

SBS Food, 5:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Drying persimmons is a Korean culinary method that takes months. Thanh follows the epic journey the persimmon takes from the farm, into a Korean kitchen and onto his plate.

Series, Australia, English, Lifestyle, Season 1 Episode 2


NHK World News In English

SBS HD

NHK World News In English

SBS HD, 5:00am, Fri, 30 Jan 2026, 30 minutes

News from Japan's Broadcasting Corporation, NHK, delivering the latest in business, technology, health, environmental and world news, in English

Series, Japan, English, News


Al Jazeera News Second Edition

SBS VICELAND HD

Al Jazeera News Second Edition

SBS VICELAND HD, 5:00am, Fri, 30 Jan 2026, 60 minutes

News via satellite from Al Jazeera Satellite Network, Qatar, in English.

Series, Qatar, English, News


Thai News

SBS World Watch

Thai News

SBS World Watch, 5:00am, Fri, 30 Jan 2026, 30 minutes

News via satellite from Thai Public Broadcasting Service, in Thai, no subtitles.

Series, Thailand, Thai, No Subtitles, News


5:01am

The Yorkshire Auction House ‘Copper Kettle Cupid’

9Gem

The Yorkshire Auction House

'Copper Kettle Cupid'

9Gem, 5:01am, Fri, 30 Jan 2026, 59 minutes

REPEAT

Angus visits a house packed to the rafters with vintage copper. Then he helps a couple clear their home before they relocate to Thailand.

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 5 Episode 2


The Yorkshire Auction House ‘Copper Kettle Cupid’

9Gem HD

The Yorkshire Auction House

'Copper Kettle Cupid'

9Gem HD, 5:01am, Fri, 30 Jan 2026, 59 minutes

REPEAT

Angus visits a house packed to the rafters with vintage copper. Then he helps a couple clear their home before they relocate to Thailand.

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 5 Episode 2


Luxe For Less ‘Alone On Two Islands’

9Life

Luxe For Less

'Alone On Two Islands'

9Life, 5:01am, Fri, 30 Jan 2026, 59 minutes

REPEAT

Michael Smith Boyd and Anthony Elle are the living embodiments of achieving your champagne tastes on a beer budget. They shows their clients exactly how to get the look they're aiming for without breaking the bank.

Michael Smith Boyd, Anthony Elle, Kai Williamson, Laura Green

Series, United States, English, Lifestyle, Season 1 Episode 2


5:02am

Tanked ‘Wilmer's Tank-Errama’

9Rush Sydney

Tanked

'Wilmer's Tank-Errama'

9Rush Sydney, 5:02am, Fri, 30 Jan 2026, 58 minutes

REPEAT

A 'That '70s Show' star wants a tank with multiple angles and slanted sides, and a health centre orders a Grand Rapids tank.

Series, United States, English, Real Life, Season 4 Episode 19


5:08am

LEGO City Adventures ‘Arrest Ye Merry Gentlemen/Ride Along Kid’

9Go!

LEGO City Adventures

'Arrest Ye Merry Gentlemen/Ride Along Kid'

9Go!, 5:08am, Fri, 30 Jan 2026, 20 minutes

REPEAT

Things are not the same in LEGO City as in other cities. It is inhabited by superheroes and monsters, ninjas and aliens and it is the final bastion of the dinosaurs. But among the exotica are the ordinary people who make the city safe, the city work, and keep the city clean. But making it all run like a LEGO clock is Mater Solomon Fleck, and his handy crew.

Series, United States, English, Animation, Family, Season 2 Episode 9


LEGO City Adventures ‘Arrest Ye Merry Gentlemen/Ride Along Kid’

9Go! HD

LEGO City Adventures

'Arrest Ye Merry Gentlemen/Ride Along Kid'

9Go! HD, 5:08am, Fri, 30 Jan 2026, 20 minutes

REPEAT

Things are not the same in LEGO City as in other cities. It is inhabited by superheroes and monsters, ninjas and aliens and it is the final bastion of the dinosaurs. But among the exotica are the ordinary people who make the city safe, the city work, and keep the city clean. But making it all run like a LEGO clock is Mater Solomon Fleck, and his handy crew.

Series, United States, English, Animation, Family, Season 2 Episode 9


5:11am

Sesame Street ‘Cinderella's New Shoes’

ABC Kids/Family

Sesame Street

'Cinderella's New Shoes'

ABC Kids/Family, 5:11am, Fri, 30 Jan 2026, 26 minutes

REPEAT

Rosita helps Cinderella realize that she can be a princess and play. The best part of the day was becoming friends

Series, 2022, United States, English, Children, Season 53 Episode 19


5:12am

Miraculous World: London, At The Edge Of Time (2024)

ABC Entertains

Miraculous World: London, At The Edge Of Time

ABC Entertains, 5:12am, Fri, 30 Jan 2026, 52 minutes

REPEAT

Marinette, now Chronobug, teams up with Bunnyx in order to defeat a mysterious opponent who travels through time...and knows about Ladybug's secret identity!

2024, United Kingdom, English, Children, Drama


5:15am

Home Shopping

10 Bold

Home Shopping

10 Bold, 5:15am, Fri, 30 Jan 2026, 45 minutes

Home shopping

Series, Australia, English, Shopping


5:20am

Garden Academy ‘Let's Sow a Seed’

Nickelodeon

Garden Academy

'Let's Sow a Seed'

Nickelodeon, 5:20am, Fri, 30 Jan 2026, 10 minutes

REPEAT

Four characters straight out of the fairy tales use their fantastical experiences to solve common problems that they encounter every day.

Series, United States, English, Animation, Season 2 Episode 13


MOVIE: Sidonie In Japan

SBS World Movies

MOVIE: Sidonie In Japan

SBS World Movies, 5:20am, Fri, 30 Jan 2026, 105 minutes

REPEAT

While on a book tour in Japan, Sidonie Perceval, still grieving her late husband, begins an affair with her enigmatic Japanese publisher. Sidonie in Japan explores love, loss, and cultural connection between two souls from France and Japan.

Directed by Elise Girard.

France, French, Subtitles, Drama, Movie


5:28am

To Be Advised

9Go!

To Be Advised

9Go!, 5:28am, Fri, 30 Jan 2026, 4 minutes

We will let you know when we do

Australia, English


To Be Advised

9Go! HD

To Be Advised

9Go! HD, 5:28am, Fri, 30 Jan 2026, 4 minutes

We will let you know when we do

Australia, English


5:29am

Today

9 Sydney

Today

9 Sydney, 5:29am, Fri, 30 Jan 2026, 211 minutes

It has been on the air every weekday morning for nigh on four decades and for many people has been the first point of contact of the day with what is happening in the rest of the world. The current panel is led by Karl Stefanovic and Allison Langdon with Tracy Vo on the newsdesk, Alex cullen covering sport and Tim Davies bringing you the weather.

Series, Australia, English, Current Affairs, Lifestyle


Today

9HD Sydney

Today

9HD Sydney, 5:29am, Fri, 30 Jan 2026, 211 minutes

It has been on the air every weekday morning for nigh on four decades and for many people has been the first point of contact of the day with what is happening in the rest of the world. The current panel is led by Karl Stefanovic and Allison Langdon with Tracy Vo on the newsdesk, Alex cullen covering sport and Tim Davies bringing you the weather.

Series, Australia, English, Current Affairs, Lifestyle


7.30

ABC TV

7.30

ABC TV, 5:29am, Fri, 30 Jan 2026, 31 minutes

REPEAT

Australia's premier daily current affairs program, delivering agenda-setting journalism and interviews that hold the powerful to account.

Series, Australia, English, Current Affairs


7.30

ABC TV HD

7.30

ABC TV HD, 5:29am, Fri, 30 Jan 2026, 31 minutes

REPEAT

Australia's premier daily current affairs program, delivering agenda-setting journalism and interviews that hold the powerful to account.

Series, Australia, English, Current Affairs


5:30am

Home Shopping

10

Home Shopping

10, 5:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 HD

Home Shopping

10 HD, 5:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

10 Peach

Home Shopping

10 Peach, 5:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Sunrise

Seven

Sunrise

Seven, 5:30am, Fri, 30 Jan 2026, 210 minutes

The Sunrise team likes to think of itself as one big, warm family. They're not high falutin' TV types; they're ordinary folks like us. Everything from news, to gossip, to weather is delivered with an easy smile, an aside of banter and the occasional sly wink.

Series, Australia, English, Entertainment, News, Talk Show, Variety


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 5:30am, Fri, 30 Jan 2026, 30 minutes

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


Holistic Living ‘Holistic Therapies’

7flix

Holistic Living

'Holistic Therapies'

7flix, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Educating everyday Australians to explore all elements of this lifestyle trend. Hosted by Jess Dempsey and holistic expert Kayla Marie from Soul Journey Healings.

Jess Dempsey, Kayla Marie

Series, Australia, English, Lifestyle, Season 1 Episode 1


Sunrise

7HD

Sunrise

7HD, 5:30am, Fri, 30 Jan 2026, 210 minutes

The Sunrise team likes to think of itself as one big, warm family. They're not high falutin' TV types; they're ordinary folks like us. Everything from news, to gossip, to weather is delivered with an easy smile, an aside of banter and the occasional sly wink.

Series, Australia, English, Entertainment, News, Talk Show, Variety


The Real Seachange ‘Franco And Lella At War’

7TWO

The Real Seachange

'Franco And Lella At War'

7TWO, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

For Franco and Lella, business is great – so why are they suddenly at war? It’s paradise and Doug and Wendy are making money, but will the pressure get to them? A we meet a new couple, Tim and Kay, who take off on a mobile seachange.

John Howard

Series, Australia, English, Entertainment, Real Life


Landline - Highlights ‘Series 2025, Episode 37’

ABC NEWS

Landline - Highlights

'Series 2025, Episode 37'

ABC NEWS, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

A tasty sampler of stories from the land - covering food, agriculture, crops, climate, business and innovation - as we meet the fascinating people who make our rural and regional communities unique. Presented by Pip Courtney.

Series, 2025, Australia, English, Documentary, Lifestyle, News, Season 2025 Episode 37


PAW Patrol ‘Moto Pups: Pups Save The Donuts/Pups Save The...’

Nickelodeon

PAW Patrol

'Moto Pups: Pups Save The Donuts/Pups Save The Kitties'

Nickelodeon, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, 2013, Canada, English, Children, Cartoon, Animation


Bamay

NITV

Bamay

NITV, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Bamay

NITV HD

Bamay

NITV HD, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


ANC Philippines The World Tonight

SBS

ANC Philippines The World Tonight

SBS, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The latest news and analysis from the ANC Philippines World Tonight team, in English.

Philippines, English, News


Food Markets: In The Belly Of ‘In The Belly Of Dijon’

SBS Food

Food Markets: In The Belly Of

'In The Belly Of Dijon'

SBS Food, 5:30am, Fri, 30 Jan 2026, 65 minutes

REPEAT

The Halles de Dijon is a huge expanse hosting over 700 stalls in 4 pavilions. Its size goes along with the variety of specialities coming from the Burgundy region.

Series, France, Catalan, English Subtitles, Cooking, Travel, Food/Wine, Season 5 Episode 1


ANC Philippines The World Tonight

SBS HD

ANC Philippines The World Tonight

SBS HD, 5:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The latest news and analysis from the ANC Philippines World Tonight team, in English.

Philippines, English, News


Bangla News

SBS World Watch

Bangla News

SBS World Watch, 5:30am, Fri, 30 Jan 2026, 30 minutes

News via satellite from Channel i Bangladesh, in Bangla, no subtitles.

Series, Bangladesh, Bangladesh, No Subtitles, News


5:32am

Barney's World ‘Barney's Big Race / The Brave Truth’

9Go!

Barney's World

'Barney's Big Race / The Brave Truth'

9Go!, 5:32am, Fri, 30 Jan 2026, 28 minutes

REPEAT

During a magical go-kart race Mel discovers that there's more to racing than just winning. / When Vivie accidentally breaks Mel's toy and is too afraid to admit it, Barney helps Vive find the courage to tell the truth.

Series, United States, English, Children, Animation, Season 1 Episode 3


Barney's World ‘Barney's Big Race / The Brave Truth’

9Go! HD

Barney's World

'Barney's Big Race / The Brave Truth'

9Go! HD, 5:32am, Fri, 30 Jan 2026, 28 minutes

REPEAT

During a magical go-kart race Mel discovers that there's more to racing than just winning. / When Vivie accidentally breaks Mel's toy and is too afraid to admit it, Barney helps Vive find the courage to tell the truth.

Series, United States, English, Children, Animation, Season 1 Episode 3


5:37am

Daniel Tiger's Neighbourhood ‘Daniel And Max Ask To Play’

ABC Kids/Family

Daniel Tiger's Neighbourhood

'Daniel And Max Ask To Play'

ABC Kids/Family, 5:37am, Fri, 30 Jan 2026, 13 minutes

REPEAT

When Daniel and Max see friends playing at the park, at first they don't know how to join in. They learn that sometimes, all you have to do is ask!

Series, 2023, United States, English, Children, Animation, Season 6 Episode 31


5:50am

Bananas In Pyjamas ‘Bed Time’

ABC Kids/Family

Bananas In Pyjamas

'Bed Time'

ABC Kids/Family, 5:50am, Fri, 30 Jan 2026, 5 minutes

REPEAT

The Bananas and Teddies have been preparing for a camping trip all day. The Bananas decide to get an early night but when they get into bed are too excited to sleep.

Series, 1992, Australia, English, Children, Season 2 Episode 65


5:55am

Bananas In Pyjamas ‘Forbidden Fruit’

ABC Kids/Family

Bananas In Pyjamas

'Forbidden Fruit'

ABC Kids/Family, 5:55am, Fri, 30 Jan 2026, 6 minutes

REPEAT

Amy and Lulu have been picking apples. All are picked except for the biggest one at the top of the tree. Lulu goes home but Amy has her eye on the big apple and decides she wants to pick it.

Series, 1992, Australia, English, Children, Season 2 Episode 66


6:00am

Entertainment Tonight ‘Series 45, Episode 102’

10

Entertainment Tonight

'Series 45, Episode 102'

10, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 45 Episode 102


Home Shopping

10 Bold

Home Shopping

10 Bold, 6:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Entertainment Tonight ‘Series 45, Episode 102’

10 HD

Entertainment Tonight

'Series 45, Episode 102'

10 HD, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 45 Episode 102


Good Chef Bad Chef ‘Series 16, Episode 30’

10 Peach

Good Chef Bad Chef

'Series 16, Episode 30'

10 Peach, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Tofu or trifle? If you fluctuate between eating what's good for you and eating anything that tastes good, then this is the schizophrenic cooking show for you. The nutritionally sound "good" chef will make healthy cuisine, while the very naughty "bad" chef will cook calorie-laden (but undoubtedly delicious) meals.

Series, Australia, English, Lifestyle, Cooking, Season 16 Episode 30


Million Dollar Listing LA ‘Gentlemen Prefer Blondes’

7Bravo

Million Dollar Listing LA

'Gentlemen Prefer Blondes'

7Bravo, 6:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Flagg discovers that Marilyn Monroe once called his new listing home. Tracy and Heather prove that two blondes are better than one when they score more than they bargained for after teaming up to sell a Beverly Hills home.

Josh Flagg, Josh Altman, James Harris, David Parnes.

Series, United States, English, Lifestyle, Season 14 Episode 4


It's Academic ‘Series 17, Episode 48’

7flix

It's Academic

'Series 17, Episode 48'

7flix, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The quizmaster interrogates teams of school students, cheered on by their schoolmates, as they vie for the number one position in "It's Academic" history!

Series, Australia, English, Game Show, Education, Season 17 Episode 48


Hook, Line And Sinker ‘Series 20, Episode 13’

7mate HD

Hook, Line And Sinker

'Series 20, Episode 13'

7mate HD, 6:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

If you can tell the difference between a swivel and a sinker, then this is the fishing show for you. Nick Duigan and Andrew Hart give you the tips and tricks for catching the big ones.

Series, Australia, English, Lifestyle, Fishing, Season 20 Episode 13


Home In WA ‘Series 19, Episode 21’

7TWO

Home In WA

'Series 19, Episode 21'

7TWO, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Showcases builders, real estate, home services, and products for our homes in WA.

Series, Australia, English, Lifestyle, Infotainment, Season 19 Episode 21


Danger Man ‘The Ubiquitous Mr Lovegrove’

9Gem

Danger Man

'The Ubiquitous Mr Lovegrove'

9Gem, 6:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Drake stumbles upon a casino scam when he's involved in an accident.

Patrick McGoohan

Series, 1965, United Kingdom, English, Thriller, Season 2 Episode 18


Danger Man ‘The Ubiquitous Mr Lovegrove’

9Gem HD

Danger Man

'The Ubiquitous Mr Lovegrove'

9Gem HD, 6:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Drake stumbles upon a casino scam when he's involved in an accident.

Patrick McGoohan

Series, 1965, United Kingdom, English, Thriller, Season 2 Episode 18


Beyblade X ‘Proof Of The Fastest’

9Go!

Beyblade X

'Proof Of The Fastest'

9Go!, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Robin Kazami is an aspiring professional Beyblade player is determined to gain access to X Tower, whatever it takes, because only there will he encounter other professionals.

Series, Japan, English, Animation, Season 1 Episode 25


Beyblade X ‘Proof Of The Fastest’

9Go! HD

Beyblade X

'Proof Of The Fastest'

9Go! HD, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Robin Kazami is an aspiring professional Beyblade player is determined to gain access to X Tower, whatever it takes, because only there will he encounter other professionals.

Series, Japan, English, Animation, Season 1 Episode 25


House Hunters ‘Sunsets On The Sound’

9Life

House Hunters

'Sunsets On The Sound'

9Life, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

With all of her kids grown and out of the house, a mother looks to make her favorite vacation spot her permanent home. She wants a prime beach location, but may have to settle for a smaller place.

Series, United States, English, Lifestyle, Renovation, Season 252 Episode 6


Salvage Hunters ‘Blown Away in Norfolk’

9Rush Sydney

Salvage Hunters

'Blown Away in Norfolk'

9Rush Sydney, 6:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 7 Episode 1


ABC News Breakfast

ABC NEWS

ABC News Breakfast

ABC NEWS, 6:00am, Fri, 30 Jan 2026, 180 minutes

Start your day with the latest overnight developments, breaking news and the day's top stories.

Series, Australia, English, News


ABC News Breakfast

ABC TV

ABC News Breakfast

ABC TV, 6:00am, Fri, 30 Jan 2026, 180 minutes

Start your day with the latest overnight developments, breaking news and the day's top stories.

Series, Australia, English, News


ABC News Breakfast

ABC TV HD

ABC News Breakfast

ABC TV HD, 6:00am, Fri, 30 Jan 2026, 180 minutes

Start your day with the latest overnight developments, breaking news and the day's top stories.

Series, Australia, English, News


PAW Patrol ‘Pups Save A Lost Gold Miner / Pups Save Uncle Otis...’

Nickelodeon

PAW Patrol

'Pups Save A Lost Gold Miner / Pups Save Uncle Otis From His Cabin'

Nickelodeon, 6:00am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Uncle Otis takes a trip to a lost gold mine. After wandering off course, Ryder and the Pups must save him from the mine.// Uncle Otis installs a Smart Home 3000, in his cabin, that ends up trapping Uncle Otis and Mr. Wingnut inside.

Series, Canada, English, Children, Cartoon, Animation, Season 7 Episode 13


Toi Time ‘Series 1, Episode 9’

NITV

Toi Time

'Series 1, Episode 9'

NITV, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Maia, Tama and Jojo make a train in the Mahi Toi room while they wait for the rain to stop outside and Maia and Wolfy look for Oma in the Paw Paw patch.

Series, New Zealand, English, Subtitles, Children, Documentary, Season 1 Episode 9


Toi Time ‘Series 1, Episode 9’

NITV HD

Toi Time

'Series 1, Episode 9'

NITV HD, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Maia, Tama and Jojo make a train in the Mahi Toi room while they wait for the rain to stop outside and Maia and Wolfy look for Oma in the Paw Paw patch.

Series, New Zealand, English, Subtitles, Children, Documentary, Season 1 Episode 9


Deutsche Welle English News Morning

SBS

Deutsche Welle English News Morning

SBS, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

News and analysis of the top international and European news and current affairs from Berlin, in English.

Germany, English, News


Deutsche Welle English News Morning

SBS HD

Deutsche Welle English News Morning

SBS HD, 6:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

News and analysis of the top international and European news and current affairs from Berlin, in English.

Germany, English, News


TRT World News

SBS VICELAND HD

TRT World News

SBS VICELAND HD, 6:00am, Fri, 30 Jan 2026, 50 minutes

.The latest news from around the globe from TRT World in English.

Series, Turkey, Turkish, No Subtitles, News


Sri Lankan Sinhalese News

SBS World Watch

Sri Lankan Sinhalese News

SBS World Watch, 6:00am, Fri, 30 Jan 2026, 30 minutes

News from Sri Lanka Rupavahini Corporation Colombo Sri Lanka, in Sinhalese, no subtitles.

Series, Sri Lanka, Singhalese, No Subtitles, News


6:01am

Bing ‘Kite’

ABC Kids/Family

Bing

'Kite'

ABC Kids/Family, 6:01am, Fri, 30 Jan 2026, 7 minutes

REPEAT

It's a windy day and Bing wants to fly his Hoppity Voosh kite with Flop. And he wants to do it all by himself.

Series, 2014, United Kingdom, English, Children, Season 1 Episode 35


6:04am

Shaun The Sheep ‘CSI Mossy’

ABC Entertains

Shaun The Sheep

'CSI Mossy'

ABC Entertains, 6:04am, Fri, 30 Jan 2026, 7 minutes

REPEAT

Bitzer's annoying whistle is infuriating the residents of Mossy Farm but when it vanishes 'Detective Shaun' suspect's theft. He resolves to track down the culprit, encountering false leads and red herrings as he goes.

Series, United Kingdom, English, Children, Animation, Season 6 Episode 2


6:08am

Fizzy and Suds ‘Gymnastics’

ABC Kids/Family

Fizzy and Suds

'Gymnastics'

ABC Kids/Family, 6:08am, Fri, 30 Jan 2026, 12 minutes

REPEAT

Fizzy and Suds join a gymnast to spin hoops, bounce balls, and twirl ribbons! They try cartwheels, leaps, and springs, and follow an elite gymnast on the balance beam. Practice makes perfect!

Series, 2025, Australia, English, Children, Animation, Season 2 Episode 10


6:11am

Total Dramarama ‘Whack Mirror’

ABC Entertains

Total Dramarama

'Whack Mirror'

ABC Entertains, 6:11am, Fri, 30 Jan 2026, 11 minutes

REPEAT

Chef warns Beth and Cody making goofy faces into a mirror will cause them to get stuck that way. It turns out he was right, just not in the way any of them ever imagined.

Series, 2021, Australia, English, Children, Season 3 Episode 2


6:20am

Peppa Pig ‘The Holiday House’

ABC Kids/Family

Peppa Pig

'The Holiday House'

ABC Kids/Family, 6:20am, Fri, 30 Jan 2026, 6 minutes

REPEAT

Peppa and her family have landed in Italy, where they discover another spoken language. Daddy Pig finds driving around a little hard. Peppa rings Granny and Grandpa Pig to check are looking after Goldie the Fish.

Series, 2012, United Kingdom, English, Children, Season 4 Episode 37


6:22am

The Powerpuff Girls ‘The Wrinklegruff Gals’

ABC Entertains

The Powerpuff Girls

'The Wrinklegruff Gals'

ABC Entertains, 6:22am, Fri, 30 Jan 2026, 11 minutes

REPEAT

Blossom, Bubbles and Buttercup aren't your average little girls from Townsville: together, they form the superhero team known to the city as The Powerpuff Girls!

Directed by Genndy Tartakovsky. Cathy Cavadini, Tara Strong, Elizabeth Daily

Series, 2016, United States, English, Cartoon, Season 1 Episode 12


6:25am

Blaze And The Monster Machines ‘Gasquatch’

Nickelodeon

Blaze And The Monster Machines

'Gasquatch'

Nickelodeon, 6:25am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation, Season 1 Episode 13


6:26am

Ready, Steady, Wiggle! ‘Recycling Day’

ABC Kids/Family

Ready, Steady, Wiggle!

'Recycling Day'

ABC Kids/Family, 6:26am, Fri, 30 Jan 2026, 12 minutes

REPEAT

The Wiggles love making craft, and today they are cutting out shapes, but they have a little problem. Their recycle bins are full of all the craft scraps they've collected; will Rob Ish be able to help?

Series, 2023, Australia, English, Children, Season 5 Episode 8


6:30am

The Bold And The Beautiful ‘Series 2026, Episode 9697’

10

The Bold And The Beautiful

'Series 2026, Episode 9697'

10, 6:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9697


Home Shopping

10 Bold

Home Shopping

10 Bold, 6:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


The Bold And The Beautiful ‘Series 2026, Episode 9697’

10 HD

The Bold And The Beautiful

'Series 2026, Episode 9697'

10 HD, 6:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9697


Everyday Gourmet With Justine Schofield

10 Peach

Everyday Gourmet With Justine Schofield

10 Peach, 6:30am, Fri, 30 Jan 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


It's Academic ‘Series 17, Episode 49’

7flix

It's Academic

'Series 17, Episode 49'

7flix, 6:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The quizmaster interrogates teams of school students, cheered on by their schoolmates, as they vie for the number one position in "It's Academic" history!

Series, Australia, English, Game Show, Education, Season 17 Episode 49


Escape To The Country ‘West Dorset S26 / E65’

7TWO

Escape To The Country

'West Dorset S26 / E65'

7TWO, 6:30am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Jonnie Irwin is in Dorset helping a retired doctor and her husband who are selling up their Surrey family home. They have an 800,000 pound budget to spend on a spacious country property where they can enjoy their respective hobbies. Jonnie also heads out into the waters of West Bay to see how a conservation scheme is helping protect healthy levels of marine life and the livelihoods of local fishermen.

Series, 2002, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 26 Episode 65


Lego Dreamzzz ‘Fish Out Of Water’

9Go!

Lego Dreamzzz

'Fish Out Of Water'

9Go!, 6:30am, Fri, 30 Jan 2026, 30 minutes

Normal boy Mateo realizes he's the defender of dreams against Nightmare King. He faces creatures from dreams crossing into reality, questioning what's real.

Series, United States, English, Animation, Family, Season 3 Episode 15


Lego Dreamzzz ‘Fish Out Of Water’

9Go! HD

Lego Dreamzzz

'Fish Out Of Water'

9Go! HD, 6:30am, Fri, 30 Jan 2026, 30 minutes

Normal boy Mateo realizes he's the defender of dreams against Nightmare King. He faces creatures from dreams crossing into reality, questioning what's real.

Series, United States, English, Animation, Family, Season 3 Episode 15


House Hunters ‘Clueless In Columbus’

9Life

House Hunters

'Clueless In Columbus'

9Life, 6:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Individuals, couples and families looking for new homes get in touch with agents who can help them move into the house of their dreams.

Series, United States, English, Lifestyle, Renovation, Season 254 Episode 7


Waabiny Time ‘Food And Drink’

NITV

Waabiny Time

'Food And Drink'

NITV, 6:30am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Mereny and kep, food and water keep us walang, healthy. How about a yongka stew, a kangaroo stew? Yum yum sounds moorditj!

Series, 2009, Australia, English, Society & Culture, Season 1 Episode 6


Waabiny Time ‘Food And Drink’

NITV HD

Waabiny Time

'Food And Drink'

NITV HD, 6:30am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Mereny and kep, food and water keep us walang, healthy. How about a yongka stew, a kangaroo stew? Yum yum sounds moorditj!

Series, 2009, Australia, English, Society & Culture, Season 1 Episode 6


Al Jazeera News English - First Edition

SBS

Al Jazeera News English - First Edition

SBS, 6:30am, Fri, 30 Jan 2026, 30 minutes

News via satellite from Al Jazeera Satellite Network, Qatar, in English.

Series, Qatar, English, News


Al Jazeera News English - First Edition

SBS HD

Al Jazeera News English - First Edition

SBS HD, 6:30am, Fri, 30 Jan 2026, 30 minutes

News via satellite from Al Jazeera Satellite Network, Qatar, in English.

Series, Qatar, English, News


Indonesian News

SBS World Watch

Indonesian News

SBS World Watch, 6:30am, Fri, 30 Jan 2026, 30 minutes

News via satellite from TVRI Jakarta, in Indonesian, no subtitles.

Series, Indonesia, Indonesian, No Subtitles, News


6:33am

My Little Pony: Friendship Is Magic ‘Father Knows Beast’

ABC Entertains

My Little Pony: Friendship Is Magic

'Father Knows Beast'

ABC Entertains, 6:33am, Fri, 30 Jan 2026, 21 minutes

REPEAT

When a strange dragon crash lands in Ponyville claiming to be Spike's father, Spike is ready to do anything his "dad" says in order to learn how to be a "real" dragon.

Series, 2018, United States, English, Animation, Season 8 Episode 24


6:35am

Kriol Kitchen ‘Patty Mamid: Creamy Chilli Squid And Soybean...’

SBS Food

Kriol Kitchen

'Patty Mamid: Creamy Chilli Squid And Soybean Seafood Soup'

SBS Food, 6:35am, Fri, 30 Jan 2026, 30 minutes

REPEAT

In this episode Patty shows us how to prepare creamy chilli squid and soybean seafood soup. Drawing on her multicultural heritage, Patty cooks up two exotic dishes of her own making.

Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 1


6:38am

Shaun The Sheep ‘Bitzer Puts His Foot In It’

ABC Kids/Family

Shaun The Sheep

'Bitzer Puts His Foot In It'

ABC Kids/Family, 6:38am, Fri, 30 Jan 2026, 8 minutes

REPEAT

Peace in the valley turns to mayhem in the meadow as Shaun the Sheep leads his flock into all sorts of scrapes and scraps, running rings around sheepdog Bitzer when the Farmer's back is turned.

Series, 2007, United Kingdom, English, Children, Animation, Season 1 Episode 27


6:46am

The Adventures Of Paddington ‘Paddington's Space Adventure’

ABC Kids/Family

The Adventures Of Paddington

'Paddington's Space Adventure'

ABC Kids/Family, 6:46am, Fri, 30 Jan 2026, 11 minutes

REPEAT

Join Paddington as he takes off and becomes the world's first Bearonaut thanks to the Brown family!

Series, 2022, United Kingdom, English, Children, Cartoon, Season 2 Episode 16


6:50am

Blaze And The Monster Machines ‘Truck Rangers’

Nickelodeon

Blaze And The Monster Machines

'Truck Rangers'

Nickelodeon, 6:50am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation, Season 1 Episode 14


Deutsche Welle English News Morning

SBS VICELAND HD

Deutsche Welle English News Morning

SBS VICELAND HD, 6:50am, Fri, 30 Jan 2026, 30 minutes

REPEAT

News and analysis of the top international and European news and current affairs from Berlin, in English.

Germany, English, News


6:54am

The Amazing World Of Gumball ‘The Painting’

ABC Entertains

The Amazing World Of Gumball

'The Painting'

ABC Entertains, 6:54am, Fri, 30 Jan 2026, 12 minutes

When Anais paints a picture of her family, Principal Brown worries that it depicts a "dysfunctional" family. He comes up with a plan to help them.

Logan Grove, Kwesi Boakye, Dan Russell

Series, 2011, United States, English, Family, Season 1 Episode 10


6:55am

Birds Eye View

NITV

Birds Eye View

NITV, 6:55am, Fri, 30 Jan 2026, 10 minutes

REPEAT

Directed by Pete Circuitt, Jared Kahi. Millen Baird

New Zealand, English, Children, Animation


Birds Eye View

NITV HD

Birds Eye View

NITV HD, 6:55am, Fri, 30 Jan 2026, 10 minutes

REPEAT

Directed by Pete Circuitt, Jared Kahi. Millen Baird

New Zealand, English, Children, Animation


6:57am

Peter Rabbit ‘The Tale Of The Sleepy Hedgehog’

ABC Kids/Family

Peter Rabbit

'The Tale Of The Sleepy Hedgehog'

ABC Kids/Family, 6:57am, Fri, 30 Jan 2026, 13 minutes

REPEAT

When Peter volunteers to take Mrs Tiggy-winkle home in time for her winter hibernation, little does he know how much trouble a sleepy hedgehog can be!

Series, 2015, United Kingdom, English, Children, Animation, Season 2 Episode 38


7:00am

Deal Or No Deal

10

Deal Or No Deal

10, 7:00am, Fri, 30 Jan 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Home Shopping

10 Bold

Home Shopping

10 Bold, 7:00am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Deal Or No Deal

10 HD

Deal Or No Deal

10 HD, 7:00am, Fri, 30 Jan 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Entertainment Tonight ‘Series 45, Episode 103’

10 Peach

Entertainment Tonight

'Series 45, Episode 103'

10 Peach, 7:00am, Fri, 30 Jan 2026, 30 minutes

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 45 Episode 103


Shark Tank USA ‘Series 10, Episode 5’

7Bravo

Shark Tank USA

'Series 10, Episode 5'

7Bravo, 7:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.

Series, United States, English, Real Life, Season 10 Episode 5


It's Academic ‘Series 17, Episode 50’

7flix

It's Academic

'Series 17, Episode 50'

7flix, 7:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The quizmaster interrogates teams of school students, cheered on by their schoolmates, as they vie for the number one position in "It's Academic" history!

Series, Australia, English, Game Show, Education, Season 17 Episode 50


Fishing: Oz Fish TV ‘Fish 'N' Chips’

7mate HD

Fishing: Oz Fish TV

'Fish 'N' Chips'

7mate HD, 7:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

An exciting fishing program for the whole family. The Oz Fish team visit locations around Victoria and look at different fish species and sustainable fishing practices.

Series, Australia, English, Fishing, Season 2 Episode 8


Creflo Dollar Ministries

9Gem

Creflo Dollar Ministries

9Gem, 7:00am, Fri, 30 Jan 2026, 30 minutes

Religious program.

Series, United States, English, Religion


Creflo Dollar Ministries

9Gem HD

Creflo Dollar Ministries

9Gem HD, 7:00am, Fri, 30 Jan 2026, 30 minutes

Religious program.

Series, United States, English, Religion


Barbie Dreamhouse Adventures ‘Close-Knit Friendship’

9Go!

Barbie Dreamhouse Adventures

'Close-Knit Friendship'

9Go!, 7:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Join Barbie and her best friends - including next-door neighbour Ken - in this animated vlog of adventures filmed inside her family's new dreamhouse.

Series, United States, English, Comedy, Animation, Family, Season 2 Episode 26


Barbie Dreamhouse Adventures ‘Close-Knit Friendship’

9Go! HD

Barbie Dreamhouse Adventures

'Close-Knit Friendship'

9Go! HD, 7:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Join Barbie and her best friends - including next-door neighbour Ken - in this animated vlog of adventures filmed inside her family's new dreamhouse.

Series, United States, English, Comedy, Animation, Family, Season 2 Episode 26


Getaway ‘2022 - Luxury yacht, Emerald Azzurra, for a cruise...’

9Life

Getaway

'2022 - Luxury yacht, Emerald Azzurra, for a cruise along the stunning Croatian coastline'

9Life, 7:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

We like our holidays. But choosing where to go is another matter... once you've been to where you've always wanted to go, there's the rest of the world to see, and there's no doubt about it, we're spoilt for choice. So with a program like Getaway, which presents holidays with a difference, at least we're not choosing in a vacuum.

Series, 1992, Australia, English, Travel, Season 2022 Episode 23


How It's Made ‘Hospital Laundry; Brass Instrument Restoration;...’

9Rush Sydney

How It's Made

'Hospital Laundry; Brass Instrument Restoration; Horse Replicas; Excavation'

9Rush Sydney, 7:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 5


BBC News at Six

SBS

BBC News at Six

SBS, 7:00am, Fri, 30 Jan 2026, 30 minutes

The latest national and international news stories from the BBC News team from London, UK, in English.

Series, United Kingdom, English, News


BBC News at Six

SBS HD

BBC News at Six

SBS HD, 7:00am, Fri, 30 Jan 2026, 30 minutes

The latest national and international news stories from the BBC News team from London, UK, in English.

Series, United Kingdom, English, News


Polish News

SBS World Watch

Polish News

SBS World Watch, 7:00am, Fri, 30 Jan 2026, 30 minutes

Wydarzenia from Polsat in Warsaw via satellite, in Polish, no subtitles.

Series, Poland, Polish, No Subtitles, News


7:05am

Aussie Bush Tales ‘Drifting Desert Sand’

NITV

Aussie Bush Tales

'Drifting Desert Sand'

NITV, 7:05am, Fri, 30 Jan 2026, 15 minutes

REPEAT

Three mischievous Aboriginal boys and their cousin Jedda always followed by their dingo puppy Snowy, go exploring and investigate new and exciting mysteries in the Aussie Bush.

Series, 2019, Australia, English, Children, Entertainment, Animation, Adventure, Season 3 Episode 4


Aussie Bush Tales ‘Drifting Desert Sand’

NITV HD

Aussie Bush Tales

'Drifting Desert Sand'

NITV HD, 7:05am, Fri, 30 Jan 2026, 15 minutes

REPEAT

Three mischievous Aboriginal boys and their cousin Jedda always followed by their dingo puppy Snowy, go exploring and investigate new and exciting mysteries in the Aussie Bush.

Series, 2019, Australia, English, Children, Entertainment, Animation, Adventure, Season 3 Episode 4


Kitchen Glow Up ‘From Chaos To Calm’

SBS Food

Kitchen Glow Up

'From Chaos To Calm'

SBS Food, 7:05am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Gustavo & Carissa's dream kitchen has become a nightmare. With baby gear everywhere, poor storage & broken appliances, cooking is chaos. Can Ellen transform their dysfunctional space into a safe, warm & functional kitchen for their growing family?

Series, United States, English, Real Life, Cooking, Season 2025 Episode 7


Movie: Finding You (2020)

SBS World Movies

Movie: Finding You

SBS World Movies, 7:05am, Fri, 30 Jan 2026, 135 minutes

REPEAT

Finley, a talented aspiring violinist, meets Beckett, a famous young movie star, on the way to her college semester abroad program in a small coastal village in Ireland. An unexpected romance emerges as the heartthrob Beckett leads the uptight Finley on an adventurous reawakening.

Directed by Brian Baugh. Rose Reid, Jedidiah Goodacre, Katherine McNamara

2020, United States, English, Drama, Movie


7:06am

Mechamato ‘K-O!: Part 2’

ABC Entertains

Mechamato

'K-O!: Part 2'

ABC Entertains, 7:06am, Fri, 30 Jan 2026, 22 minutes

Amato and his friends head to the Space Prison crash site to rescue the robots.

Series, 2022, Malaysia, Malay, No Subtitles, Children, Animation, Season 2 Episode 25


7:10am

PJ Masks ‘Pharaoh Boy’

ABC Kids/Family

PJ Masks

'Pharaoh Boy'

ABC Kids/Family, 7:10am, Fri, 30 Jan 2026, 13 minutes

REPEAT

PJ Robot is scared of the mystical villain, Pharaoh Boy, but when the PJ Masks need him, he faces his fear.

Series, 2021, Australia, English, Children, Season 4 Episode 45


7:15am

PAW Patrol ‘Pups Save A Stinky Flower / Pups Save A Monkey-Naut’

Nickelodeon

PAW Patrol

'Pups Save A Stinky Flower / Pups Save A Monkey-Naut'

Nickelodeon, 7:15am, Fri, 30 Jan 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation, Season 3 Episode 10


7:20am

The Mysterious Cities Of Gold ‘Sundagatt’

NITV

The Mysterious Cities Of Gold

'Sundagatt'

NITV, 7:20am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Inside the City's treasure room, our friends discover that they're able to control the orichalcum cubes with their thoughts, thanks to the crowns they're wearing.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2016, France, English, Animation, Season 3 Episode 10


The Mysterious Cities Of Gold ‘Sundagatt’

NITV HD

The Mysterious Cities Of Gold

'Sundagatt'

NITV HD, 7:20am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Inside the City's treasure room, our friends discover that they're able to control the orichalcum cubes with their thoughts, thanks to the crowns they're wearing.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2016, France, English, Animation, Season 3 Episode 10


Fiji One News

SBS VICELAND HD

Fiji One News

SBS VICELAND HD, 7:20am, Fri, 30 Jan 2026, 30 minutes

Local, world, sport and entertainment news in English from Fiji TV, Suva, via satellite.

Series, Fiji, Fijian, English Subtitles, News


7:23am

Mojo Swoptops ‘Mojo Mail’

ABC Kids/Family

Mojo Swoptops

'Mojo Mail'

ABC Kids/Family, 7:23am, Fri, 30 Jan 2026, 12 minutes

REPEAT

Mojo and Bo become a high-speed parcel delivery service, but what top is best for the job?

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 1


7:28am

Mechamato ‘K-O!: Part 3’

ABC Entertains

Mechamato

'K-O!: Part 3'

ABC Entertains, 7:28am, Fri, 30 Jan 2026, 23 minutes

Amato and MechaBot are captured and thrown into a brutal fight against Rubika in the Space Prison Arena.

Series, 2022, Malaysia, Malay, No Subtitles, Children, Animation, Season 2 Episode 26


7:30am

Farm To Fork ‘Series 7, Episode 64’

10

Farm To Fork

'Series 7, Episode 64'

10, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 64


Home Shopping

10 Bold

Home Shopping

10 Bold, 7:30am, Fri, 30 Jan 2026, 30 minutes

Home shopping

Series, Australia, English, Shopping


Farm To Fork ‘Series 7, Episode 64’

10 HD

Farm To Fork

'Series 7, Episode 64'

10 HD, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 64


Late Show With Stephen Colbert ‘GUESTS: 2026 - Sam Rockwell,...’

10 Peach

Late Show With Stephen Colbert

'GUESTS: 2026 - Sam Rockwell, George Saunders'

10 Peach, 7:30am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Join The Late Show host Stephen Colbert as he shares his views on a number of trending news updates and catches up with guests Sam Rockwell and George Saunders to engage in candid conversations.

Stephen Colbert

Series, United States, English, Entertainment, Talk Show, Variety, Season 11 Episode 105


Get Arty

7flix

Get Arty

7flix, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Get your kids inspired in creative fun, with Get Arty's energising and engaging art projects that not only look amazing but are usable and educational too.

Series, Australia, English, Children, Arts & Culture


Creek To Coast ‘Series 23, Episode 9’

7mate HD

Creek To Coast

'Series 23, Episode 9'

7mate HD, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

From boats to bait and everything in between, Creek to Coast has all you'll ever need to know to get in and on the water in style.

Series, Australia, English, Lifestyle, Season 23 Episode 9


Harry's Practice

7TWO

Harry's Practice

7TWO, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


Thunderbirds ‘Attack of the Alligators - Part 1’

9Gem

Thunderbirds

'Attack of the Alligators - Part 1'

9Gem, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

A researcher gets his comeuppance when, having tinkered with nature and significantly increased the size of some alligators, the repellent reptiles revolt.

Series, 1966, United Kingdom, English, Children, Season 1 Episode 23


Thunderbirds ‘Attack of the Alligators - Part 1’

9Gem HD

Thunderbirds

'Attack of the Alligators - Part 1'

9Gem HD, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

A researcher gets his comeuppance when, having tinkered with nature and significantly increased the size of some alligators, the repellent reptiles revolt.

Series, 1966, United Kingdom, English, Children, Season 1 Episode 23


The Actually Really Very Difficult Show ‘Seven Hills State...’

9Go!

The Actually Really Very Difficult Show

'Seven Hills State School'

9Go!, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

General knowledge show aimed at children.

Ashlee Lollback, Michael Balk, Jack McGirr

Series, Australia, English, Children, Season 1 Episode 30


The Actually Really Very Difficult Show ‘Seven Hills State...’

9Go! HD

The Actually Really Very Difficult Show

'Seven Hills State School'

9Go! HD, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

General knowledge show aimed at children.

Ashlee Lollback, Michael Balk, Jack McGirr

Series, Australia, English, Children, Season 1 Episode 30


House Hunters International ‘Family Fun And A Fresh Start In...’

9Life

House Hunters International

'Family Fun And A Fresh Start In Valencia, Spain'

9Life, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

It's hard enough finding a suitable home a suburb or two away, imagine then, what it must be like to be house hunting in another country. This series travels the globe, helping international travellers put roofs over their heads.

Series, 2006, United States, English, Lifestyle, Renovation, Season 180 Episode 11


How It's Made ‘Ceramic Fireplaces; Synthetic Corks; Parking...’

9Rush Sydney

How It's Made

'Ceramic Fireplaces; Synthetic Corks; Parking Garage Floor Slabs'

9Rush Sydney, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 6


France 24 English News Morning First Edition

SBS

France 24 English News Morning First Edition

SBS, 7:30am, Fri, 30 Jan 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


Taste Of Australia With Hayden Quinn ‘Series 4, Episode 6 -...’

SBS Food

Taste Of Australia With Hayden Quinn

'Series 4, Episode 6 - Western Sydney'

SBS Food, 7:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Surfer, qualified lifeguard, marine biologist and Masterchef alumnus Hayden Quinn takes us on an exploration of Australia, meeting people, visiting stunning locations and, of course, whipping up a dish or two highlighting local produce.

Series, Australia, English, Lifestyle, Food/Wine, Season 4 Episode 6


France 24 English News Morning First Edition

SBS HD

France 24 English News Morning First Edition

SBS HD, 7:30am, Fri, 30 Jan 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


Italian News Daily

SBS World Watch

Italian News Daily

SBS World Watch, 7:30am, Fri, 30 Jan 2026, 40 minutes

News via satellite from RAI Rome in Italian, no subtitles.

Series, Italy, Italian, No Subtitles, News


7:35am

Vida The Vet ‘Sunny's Picky Eating’

ABC Kids/Family

Vida The Vet

'Sunny's Picky Eating'

ABC Kids/Family, 7:35am, Fri, 30 Jan 2026, 12 minutes

Sunny feels left out of the Sweetwood Food Festival because he only eats cheese sandwiches!

Series, 2026, United Kingdom, English, Children, Season 2 Episode 20


7:40am

PAW Patrol ‘Pups Save The Polar Bears / A Pup In Sheep's...’

Nickelodeon

PAW Patrol

'Pups Save The Polar Bears / A Pup In Sheep's Clothing'

Nickelodeon, 7:40am, Fri, 30 Jan 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation


7:47am

Maddie + Triggs ‘Muddy Boots’

ABC Kids/Family

Maddie + Triggs

'Muddy Boots'

ABC Kids/Family, 7:47am, Fri, 30 Jan 2026, 8 minutes

REPEAT

During a family hiking trip, Dad is adamant that he does not want his pristine hiking shoes getting dirty; can Maddie plot a route and help her buddy avoid getting muddy?

Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 28


7:50am

Bushwhacked! ‘Tassie Devil’

NITV

Bushwhacked!

'Tassie Devil'

NITV, 7:50am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Brandon gives Kayne his next mission - to find a Tassie devil and kiss it! With the help of a local 'devil whisperer' they track down a den inhabited by a feisty devil family, but will Kayne kiss one?

Brandon Walters, Kayne Tremills, Kamil Ellis

Series, 2012, Australia, English, Children, Adventure, Season 1 Episode 1


Bushwhacked! ‘Tassie Devil’

NITV HD

Bushwhacked!

'Tassie Devil'

NITV HD, 7:50am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Brandon gives Kayne his next mission - to find a Tassie devil and kiss it! With the help of a local 'devil whisperer' they track down a den inhabited by a feisty devil family, but will Kayne kiss one?

Brandon Walters, Kayne Tremills, Kamil Ellis

Series, 2012, Australia, English, Children, Adventure, Season 1 Episode 1


France 24 Feature

SBS VICELAND HD

France 24 Feature

SBS VICELAND HD, 7:50am, Fri, 30 Jan 2026, 10 minutes

The English language news channel from China Global Television Network (CGTN) in Beijing. Formerly known as CCTV English News.

Series, France, French, No Subtitles, News


7:51am

Teen Titans Go! ‘A Doom Patrol Thanksgiving - Part 1’

ABC Entertains

Teen Titans Go!

'A Doom Patrol Thanksgiving - Part 1'

ABC Entertains, 7:51am, Fri, 30 Jan 2026, 10 minutes

Beast Boy returns home for Thanksgiving and the Doom Patrol enter a float in the town's parade.

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 28


7:55am

Peppa Pig ‘Buried Treasure’

ABC Kids/Family

Peppa Pig

'Buried Treasure'

ABC Kids/Family, 7:55am, Fri, 30 Jan 2026, 5 minutes

REPEAT

Peppa, George, Molly Mole and Freddy Fox dig a huge tunnel and find a box of pirate treasure and the police seem to be missing their pirate treasure. Something mysterious is going on.

Series, 2019, United Kingdom, English, Children, Season 6 Episode 25


8:00am

Lingo ‘Series 1, Episode 13’

10

Lingo

'Series 1, Episode 13'

10, 8:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 1 Episode 13


Fishing: Reel Action ‘Series 13, Episode 1’

10 Bold

Fishing: Reel Action

'Series 13, Episode 1'

10 Bold, 8:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Series 13 starts with a bang! Targeting huge Dusky Flathead with surface lures on the Mid North Coast of NSW. Guesty teams up with Jack Nolan and Berkley's pro angler Russell Babekuhl.

Series, Australia, English, Fishing, Season 13 Episode 1


Lingo ‘Series 1, Episode 13’

10 HD

Lingo

'Series 1, Episode 13'

10 HD, 8:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 1 Episode 13


The Real Housewives Of Beverly Hills ‘Reunion (1)’

7Bravo

The Real Housewives Of Beverly Hills

'Reunion (1)'

7Bravo, 8:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Sporting Botox, boob jobs, and identically botched lip implants (really, with all that money they don't own mirrors?), the not-so-real housewives of Beverly Hills cheerfully and crocodile-tearfully, betray each other, compete with each other, are jealous of each other and flaunt their wealth at each other. And the audience gets caught in the crossfire.

Series, United States, English, Real Life


Get Arty

7flix

Get Arty

7flix, 8:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Get your kids inspired in creative fun, with Get Arty's energising and engaging art projects that not only look amazing but are usable and educational too.

Series, Australia, English, Children, Arts & Culture


A Football Life ‘Houston Oilers 1993’

7mate HD

A Football Life

'Houston Oilers 1993'

7mate HD, 8:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

The 1993 season of the Houston Oilers was not without its problems - a problematic coach, and differences between two powerful teammates, promised anything but a peaceful season. So what effect did these heightened emotions have on the team?

Series, United States, English, Sport, American Football


Million Dollar Minute

7TWO

Million Dollar Minute

7TWO, 8:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The perfect ingredients for a quiz show: one person, one minute, and one million dollars. That is what it comes down to as contestants battle each other through a series of general knowledge questions, each aiming to keep a tight hold on the big money prize!

Series, Australia, English, Game Show


Home Shopping

9Gem

Home Shopping

9Gem, 8:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


Home Shopping

9Gem HD

Home Shopping

9Gem HD, 8:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


The Garden Hustle ‘Series 1, Episode 8’

9Go!

The Garden Hustle

'Series 1, Episode 8'

9Go!, 8:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Hosted by Lisa McCune, Dave Franklin and Robin the Boxer, follows everyday homeowners and renters on their journey to makeover their own outdoor space whether it is a big backyard or a small balcony.

Series, Australia, English, Lifestyle, Season 1 Episode 8


The Garden Hustle ‘Series 1, Episode 8’

9Go! HD

The Garden Hustle

'Series 1, Episode 8'

9Go! HD, 8:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Hosted by Lisa McCune, Dave Franklin and Robin the Boxer, follows everyday homeowners and renters on their journey to makeover their own outdoor space whether it is a big backyard or a small balcony.

Series, Australia, English, Lifestyle, Season 1 Episode 8


The Garden Gurus ‘2021 - Surviving The Hot Weather Stresses,...’

9Life

The Garden Gurus

'2021 - Surviving The Hot Weather Stresses, Envy-Level Status Lawn'

9Life, 8:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Trevor Cochrane and Neville Passmore use their expertise to talk gardening. Presenters include Kim Syrus, Matt Leacy and Brooke Stanway.

Series, Australia, English, Lifestyle, Gardening, Season 31 Episode 16


Wheeler Dealers ‘VW Golf Cabriolet’

9Rush Sydney

Wheeler Dealers

'VW Golf Cabriolet'

9Rush Sydney, 8:00am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Expert trader Mike Brewer and master mechanic Ant Anstead team up to save motoring classics from the crusher.

Series, United Kingdom, English, Documentary, Season 17 Episode 10


Bluey ‘Phones’

ABC Kids/Family

Bluey

'Phones'

ABC Kids/Family, 8:00am, Fri, 30 Jan 2026, 8 minutes

REPEAT

Bluey and Bingo want to play restaurants with Grandad, but it's a little different than he's used to... he's going to need an app to order the food!

Series, 2021, Australia, English, Drama, Short Film, Season 3 Episode 13


Doordarshan India Prime Time News

SBS

Doordarshan India Prime Time News

SBS, 8:00am, Fri, 30 Jan 2026, 60 minutes

The most recent political, sports, entertainment and socio-economic updates across India and the world from New Delhi, in English.

Series, India, English, News


Lidia's Kitchen ‘Italian All Stars’

SBS Food

Lidia's Kitchen

'Italian All Stars'

SBS Food, 8:00am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Lidia shares some of her all-time favourites - tomato and onion salad alla calabrese, leftover meatball panini, pizza rolls with broccoli rabe and sausage, ricotta, leeks.

Series, United States, English, Cooking, Season 6 Episode 10


Doordarshan India Prime Time News

SBS HD

Doordarshan India Prime Time News

SBS HD, 8:00am, Fri, 30 Jan 2026, 60 minutes

The most recent political, sports, entertainment and socio-economic updates across India and the world from New Delhi, in English.

Series, India, English, News


Euronews (2025)

SBS VICELAND HD

Euronews

SBS VICELAND HD, 8:00am, Fri, 30 Jan 2026, 10 minutes

REPEAT

Headlines, Breaking News & Analysis from the Euronews news centre in Brussels, Belgium, in English.

2025, Belgium, English, Current Affairs, News


8:01am

Teen Titans Go! ‘A Doom Patrol Thanksgiving - Part 2’

ABC Entertains

Teen Titans Go!

'A Doom Patrol Thanksgiving - Part 2'

ABC Entertains, 8:01am, Fri, 30 Jan 2026, 12 minutes

The Doom Patrol finds old home movies about themselves that The Chief had hidden.

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 29


8:05am

Rubble and Crew ‘The Crew Builds A Drive-In Movie Theater/The...’

Nickelodeon

Rubble and Crew

'The Crew Builds A Drive-In Movie Theater/The Crew Finds A Rainbow Treasure'

Nickelodeon, 8:05am, Fri, 30 Jan 2026, 25 minutes

REPEAT

In this spin-off from the highly successful PAW Patrol brand, Rubble and his family move to Builder Cove and begin their own building company, Rubble & Crew.

Series, Canada, English, Animation, Season 1 Episode 9


8:08am

Ginger And The Vegesaurs ‘King of the Glowy Things’

ABC Kids/Family

Ginger And The Vegesaurs

'King of the Glowy Things'

ABC Kids/Family, 8:08am, Fri, 30 Jan 2026, 7 minutes

Wasabi eats a rare glownut, attracting all the glowing creatures who crown him king!

Series, 2025, United States, English, Children, Season 4 Episode 11


8:10am

NHK World News In English

SBS VICELAND HD

NHK World News In English

SBS VICELAND HD, 8:10am, Fri, 30 Jan 2026, 30 minutes

News from Japan's Broadcasting Corporation, NHK, delivering the latest in business, technology, health, environmental and world news, in English

Series, Japan, English, News


Filipino News

SBS World Watch

Filipino News

SBS World Watch, 8:10am, Fri, 30 Jan 2026, 30 minutes

News via satellite from ABS-CBN Manila, in Tagalog, no subtitles.

Series, Philippines, Tagalog, No Subtitles, News


8:13am

Pokemon: Ruby And Sapphire ‘Gulpin it Down’

ABC Entertains

Pokemon: Ruby And Sapphire

'Gulpin it Down'

ABC Entertains, 8:13am, Fri, 30 Jan 2026, 21 minutes

Mayhem ensues when a researcher inadvertently creates a gigantic Gulpin and Treecko in an effort to stop a mass outbreak of Gulpin.

Series, 2003, Japan, English, Children, Animation, Season 7 Episode 25


8:15am

Kangaroo Beach ‘Charlene's Dream’

ABC Kids/Family

Kangaroo Beach

'Charlene's Dream'

ABC Kids/Family, 8:15am, Fri, 30 Jan 2026, 12 minutes

REPEAT

Pounce, Gemma, Neville, and Frizzy are back for another high-energy summer, training as junior lifeguard cadets. This season, they're joined by Spyke, a daring echidna from the bush who's ready to shake things up as the newest recruit.

Series, 2024, Australia, English, Children, Cartoon, Season 3 Episode 6


Motown Magic ‘Ben / (Love Is Like A) Heatwave’

NITV

Motown Magic

'Ben / (Love Is Like A) Heatwave'

NITV, 8:15am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 7


Motown Magic ‘Ben / (Love Is Like A) Heatwave’

NITV HD

Motown Magic

'Ben / (Love Is Like A) Heatwave'

NITV HD, 8:15am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 7


8:27am

Octonauts ‘Mystery Of The Longfin Eels’

ABC Kids/Family

Octonauts

'Mystery Of The Longfin Eels'

ABC Kids/Family, 8:27am, Fri, 30 Jan 2026, 11 minutes

REPEAT

When some baby Longfin Eels go missing, Koshi, Dashi, and Shellington conduct a thorough investigation to figure out what set them off course from their migration route.

Series, 2021, United States, English, Children, Animation, Season 2 Episode 6


8:30am

Fishing: Reel Action ‘Series 13, Episode 2’

10 Bold

Fishing: Reel Action

'Series 13, Episode 2'

10 Bold, 8:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Reel Action heads wide offshore due east of the game fishing port of Bermagui. The lads find an amazing school of big Yellowfin Tuna busting up on the surface. The technique is to cast surface lures.

Series, Australia, English, Fishing, Season 13 Episode 2


The Bold And The Beautiful ‘Series 2026, Episode 9697’

10 Peach

The Bold And The Beautiful

'Series 2026, Episode 9697'

10 Peach, 8:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9697


Flushed

7flix

Flushed

7flix, 8:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

You know that kid who always seems to know the answers - that nerd-in-the-making? That's the kid you need on the team to win this game. Because that's the kid who'll know exactly what to do to trap your opponents in a glass tank under a lump of SLUDGE! Yay! For kids from ages 9 to 12.

Series, Australia, English, Children, Game Show


Million Dollar Minute

7TWO

Million Dollar Minute

7TWO, 8:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

The perfect ingredients for a quiz show: one person, one minute, and one million dollars. That is what it comes down to as contestants battle each other through a series of general knowledge questions, each aiming to keep a tight hold on the big money prize!

Series, Australia, English, Game Show


Home Shopping

9Gem

Home Shopping

9Gem, 8:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


Home Shopping

9Gem HD

Home Shopping

9Gem HD, 8:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


The Block ‘2019 - Formal Lounge Week’

9Life

The Block

'2019 - Formal Lounge Week'

9Life, 8:30am, Fri, 30 Jan 2026, 60 minutes

REPEAT

Formal Lounge Week also formalises other proceedings as concerns about cheating are finally brought out into the open.

Series, Australia, English, Real Life, Renovation, Season 15 Episode 6


Baby Shark's Big Show ‘Super-Shark / William Vs Wild’

Nickelodeon

Baby Shark's Big Show

'Super-Shark / William Vs Wild'

Nickelodeon, 8:30am, Fri, 30 Jan 2026, 25 minutes

REPEAT

A whole generation of parents (and grandparents) all know about Baby Shark, whose repetitive song kept their babies in thrall every time they heard it. Now it's become an animated children's show produced by South Korea's Pinkfong. Enjoy!

Series, South Korea, English, Family, Season 1 Episode 4


My Market Kitchen ‘Series 5, Episode 54’

SBS Food

My Market Kitchen

'Series 5, Episode 54'

SBS Food, 8:30am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Ben visits Sav at Whisked to buy some truly free-range eggs for his Spanish Tortilla with Chorizo before his mate Tobie Puttock makes a thirst-quenching Peach and Thyme Soda.

Ben O'donoghue

Series, Australia, English, Lifestyle, Cooking, Season 5 Episode 54


8:34am

Ninjago ‘My Enemy, My Friend’

ABC Entertains

Ninjago

'My Enemy, My Friend'

ABC Entertains, 8:34am, Fri, 30 Jan 2026, 11 minutes

REPEAT

The Ice Emperor's terrible Ice Dragon strikes again, laying waste to the Ice Fisher's village, forcing the ninja to go after Lloyd...

Series, 2019, Japan, English, Children, Season 1 Episode 25


8:38am

Big Lizard ‘All About Coral’

ABC Kids/Family

Big Lizard

'All About Coral'

ABC Kids/Family, 8:38am, Fri, 30 Jan 2026, 7 minutes

REPEAT

Big Lizard and Cosima make a fantastic water ride when they dislodge an underwater rock blocking a volcanic vent. It's all good fun until they notice the sea is starting to change!

Series, 2025, United Kingdom, English, Children, Animation, Season 1 Episode 38


8:40am

The Magic Canoe ‘Nico Cries Wolf’

NITV

The Magic Canoe

'Nico Cries Wolf'

NITV, 8:40am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Nico makes others angry because he 'cries wolf' to get their attention. His comical adventure will make him realize that 'crying wolf' can have unpleasant consequences!

Series, Canada, English, Comedy, Season 3 Episode 3


The Magic Canoe ‘Nico Cries Wolf’

NITV HD

The Magic Canoe

'Nico Cries Wolf'

NITV HD, 8:40am, Fri, 30 Jan 2026, 30 minutes

REPEAT

Nico makes others angry because he 'cries wolf' to get their attention. His comical adventure will make him realize that 'crying wolf' can have unpleasant consequences!

Series, Canada, English, Comedy, Season 3 Episode 3


CBC News

SBS VICELAND HD

CBC News

SBS VICELAND HD, 8:40am, Fri, 30 Jan 2026, 50 minutes

REPEAT

CBC's flagship nightly news with hosts Adrienne Arsenault and Andrew Chang from Toronto, Canada, via satellite in English.

United States, English, News


French News

SBS World Watch

French News

SBS World Watch, 8:40am, Fri, 30 Jan 2026, 50 minutes

News via satellite from FT2 Paris, in French, no subtitles.

Series, France, French, No Subtitles, News


8:45am

GG: Spawn Squad ‘Evan and Gem VS Plants vs Zombies’

ABC Entertains

GG: Spawn Squad

'Evan and Gem VS Plants vs Zombies'

ABC Entertains, 8:45am, Fri, 30 Jan 2026, 14 minutes

REPEAT

It's a showdown when Evan & Gem play Plants Vs Zombies, but who will claim victory? Will we see their teamwork grow and flourish? Zombies, Mummies, and Pirates, this episode has it all! Gem challenges Evan to a game of chess!

Series, 2025, Australia, English, Entertainment, Season 3 Episode 10


Gardening Australia Junior ‘Mission: Banksia’

ABC Kids/Family

Gardening Australia Junior

'Mission: Banksia'

ABC Kids/Family, 8:45am, Fri, 30 Jan 2026, 13 minutes

REPEAT

A new cast of kids are pulling on their gloves, grabbing their spades and getting set to explore all things gardening alongside hosts Costa Georgiadis, Clarence Slockee, Hannah Moloney, Tammy Huynh and Millie Ross.

Series, 2024, Australia, English, Education, Gardening, Season 2 Episode 5


8:55am

Gabby's Dollhouse ‘Dj's Glow Ride’

Nickelodeon

Gabby's Dollhouse

'Dj's Glow Ride'

Nickelodeon, 8:55am, Fri, 30 Jan 2026, 25 minutes

REPEAT

Every day is an adventure in Gabby's super special Dollhouse where fun adventures await her and her best pal, Pandy Paws.

Series, United States, English, Animation, Season 1 Episode 21


8:58am

The Tree Of Wisdom ‘Old Man Emu’

ABC Kids/Family

The Tree Of Wisdom

'Old Man Emu'

ABC Kids/Family, 8:58am, Fri, 30 Jan 2026, 7 minutes

REPEAT

The Tree of Wisdom and the Little Tree of Wisdom are stacking blocks. Play and dance along! There's even a gardening dance to learn, and then sing along to 'Old Man Emu', a song full of fun emu facts!

Series, 2025, Australia, English, Children, Season 1 Episode 3


8:59am

Mystery Lane ‘The Forgotten Threat’

ABC Entertains

Mystery Lane

'The Forgotten Threat'

ABC Entertains, 8:59am, Fri, 30 Jan 2026, 23 minutes

REPEAT

Detective McFlare's faithful Lieutenant Travis calls on Clever to share his fears about his boss' strange behaviour.

Series, 2019, United States, English, Children, Animation, Adventure, Season 1 Episode 14


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