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Wednesday, September 23

9:00am

The Morning Show

Seven

The Morning Show

Seven, 9:00am, Wed, 23 Sep 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


The Morning Show

7HD

The Morning Show

7HD, 9:00am, Wed, 23 Sep 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


Today Extra

9 Sydney

Today Extra

9 Sydney, 9:00am, Wed, 23 Sep 2026, 150 minutes

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


Today Extra

9HD Sydney

Today Extra

9HD Sydney, 9:00am, Wed, 23 Sep 2026, 150 minutes

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


ABC News Mornings

ABC NEWS

ABC News Mornings

ABC NEWS, 9:00am, Wed, 23 Sep 2026, 180 minutes

ON NOW REPEAT

When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.

Series, Australia, English, News


9:30am

NBC Today

7TWO

NBC Today

7TWO, 9:30am, Wed, 23 Sep 2026, 150 minutes

ON NOW REPEAT

A morning news program from the desk of the award-winning NBC news team.

Series, United States, English, News


10:10am

Vintage Voltage ‘Volkswagen Beetle’

SBS

Vintage Voltage

'Volkswagen Beetle'

SBS, 10:10am, Wed, 23 Sep 2026, 55 minutes

REPEAT

The VW Beetle is one of the world's best-known cars. It's rounded headlights, jelly mould body design and quirky rear engine layout have earned it a fanatical fan base. Businessman Aeron has come up with a plan to open a showroom full of classic cars, all converted to electric and available to drive away today.

Series, United Kingdom, English, Documentary, Drama, Season 2 Episode 7


Vintage Voltage ‘Volkswagen Beetle’

SBS HD

Vintage Voltage

'Volkswagen Beetle'

SBS HD, 10:10am, Wed, 23 Sep 2026, 55 minutes

REPEAT

The VW Beetle is one of the world's best-known cars. It's rounded headlights, jelly mould body design and quirky rear engine layout have earned it a fanatical fan base. Businessman Aeron has come up with a plan to open a showroom full of classic cars, all converted to electric and available to drive away today.

Series, United Kingdom, English, Documentary, Drama, Season 2 Episode 7


10:30am

Building The Dream ‘Med And Chandni’

10 drama

Building The Dream

'Med And Chandni'

10 drama, 10:30am, Wed, 23 Sep 2026, 60 minutes

REPEAT

Architectural designer Charlie Luxton proves dream homes can be affordable. He helps first-time builders design budget-friendly homes that suit their lifestyles.

Series, United Kingdom, English, Lifestyle, Real Life, Season 2 Episode 26


House Rules ‘2018 - Mel And Dave's Worst House In The Best...’

7flix

House Rules

'2018 - Mel And Dave's Worst House In The Best Street'

7flix, 10:30am, Wed, 23 Sep 2026, 90 minutes

ON NOW REPEAT

While a mishap may have lasting consequences for one team, Mel and Dave's house was a mishap to begin with, but can it be improved? In the meantime good intentions lead exactly nowhere for Chiara and David.

Jamie Durie, Abbey Way

Series, Australia, English, Lifestyle, Real Life, Renovation


Pointless ‘Series 32, Episode 37’

9Gem

Pointless

'Series 32, Episode 37'

9Gem, 10:30am, Wed, 23 Sep 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 37


Pointless ‘Series 32, Episode 37’

9Gem HD

Pointless

'Series 32, Episode 37'

9Gem HD, 10:30am, Wed, 23 Sep 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 37


Spent ‘Series 1, Episode 3’

SBS2

Spent

'Series 1, Episode 3'

SBS2, 10:30am, Wed, 23 Sep 2026, 35 minutes

REPEAT

Mia struggles to keep a roof over her head using a high-end hustle. A welcome distraction comes in the shape of David, who takes her on a date to a boujee hotel. Unfortunately, mum Chrissy, with the help of Ella, is starting to question how Mia is maintaining her lifestyle. Chrissy lands on a shocking answer and presents it to Mia publicly in the swanky hotel reception.

Directed by Alex Winckler. Michelle De Swarte

Series, United Kingdom, English, Comedy, Season 1 Episode 3


10:47am

Foreign Correspondent ‘Series 2026, Episode 21 - Surviving Sin...’

ABC TV

Foreign Correspondent

'Series 2026, Episode 21 - Surviving Sin City - Thailand'

ABC TV, 10:47am, Wed, 23 Sep 2026, 32 minutes

REPEAT

Foreign Correspondent returns for a new season packed with stories reflecting the times in which we live. Our network of international journalists travel the globe reporting on the people, places and events shaping our world.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 21


Foreign Correspondent ‘Series 2026, Episode 21 - Surviving Sin...’

ABC TV HD

Foreign Correspondent

'Series 2026, Episode 21 - Surviving Sin City - Thailand'

ABC TV HD, 10:47am, Wed, 23 Sep 2026, 32 minutes

REPEAT

Foreign Correspondent returns for a new season packed with stories reflecting the times in which we live. Our network of international journalists travel the globe reporting on the people, places and events shaping our world.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 21


10:55am

Movie: Gravity (2013)

SBS World Movies

Movie: Gravity

SBS World Movies, 10:55am, Wed, 23 Sep 2026, 100 minutes

ON NOW REPEAT

On her first space mission, Dr. Ryan Stone was on an important space walk when she was involved an accident caused by flying debris from a Russian satellite. Terrified, she was knocked off the shuttle and was left drifting in space. With the help of her counterpart, veteran astronaut Matt Kowalski, Stone must find a way to survive and, hopefully, find a way back to Earth.

Directed by Alfonso Cuarón. Sandra Bullock, George Clooney, Ed Harris

2013, United States, English, Sci-Fi, Movie


10:56am

Bewitched ‘Samantha's Magic Sitter’

9Go!

Bewitched

'Samantha's Magic Sitter'

9Go!, 10:56am, Wed, 23 Sep 2026, 31 minutes

REPEAT

Anxious to secure the Norton account, Larry gets Esmeralda to look after the Norton's child while he organises the contracts. However, Esmeralda's magic is enough to impress the kid, get her fired and lose Larry the contract. It takes a dinner party at the Stephens house to fix the catastrophe.

Elizabeth Montgomery, Dick York, Agnes Moorehead

Series, 1972, United States, English, Comedy, Fantasy, Season 8 Episode 15


Bewitched ‘Samantha's Magic Sitter’

9Go! HD

Bewitched

'Samantha's Magic Sitter'

9Go! HD, 10:56am, Wed, 23 Sep 2026, 31 minutes

REPEAT

Anxious to secure the Norton account, Larry gets Esmeralda to look after the Norton's child while he organises the contracts. However, Esmeralda's magic is enough to impress the kid, get her fired and lose Larry the contract. It takes a dinner party at the Stephens house to fix the catastrophe.

Elizabeth Montgomery, Dick York, Agnes Moorehead

Series, 1972, United States, English, Comedy, Fantasy, Season 8 Episode 15


BTN Newsbreak

ABC Entertains

BTN Newsbreak

ABC Entertains, 10:56am, Wed, 23 Sep 2026, 16 minutes

REPEAT

Find out what's going on in the world with a news bulletin designed for children.

Series, Australia, English, News


11:00am

Sydney Harbour Cops ‘Series 1, Episode 2’

10

Sydney Harbour Cops

'Series 1, Episode 2'

10, 11:00am, Wed, 23 Sep 2026, 60 minutes

ON NOW REPEAT

Police intercept a suspected drug-smuggling trawler, search submerged cars for clues to a missing woman, and rescue a disoriented swimmer from Sydney Harbour's busy ferry lanes.

Series, Australia, English, Documentary, Entertainment, Season 1 Episode 2


Millionaire Hot Seat ‘Series 16, Episode 47’

10 comedy

Millionaire Hot Seat

'Series 16, Episode 47'

10 comedy, 11:00am, Wed, 23 Sep 2026, 30 minutes

REPEAT

Kate Bush superfan, Sarah Lacey reenacts Wuthering Heights yearly and hopes to update her costume if she wins. Among the contenders are Trivial Pursuit fanatic Lachlan and paragliding grandma Marilyn.

Series, Australia, English, Game Show, Season 16 Episode 47


Sydney Harbour Cops ‘Series 1, Episode 2’

10 HD

Sydney Harbour Cops

'Series 1, Episode 2'

10 HD, 11:00am, Wed, 23 Sep 2026, 60 minutes

ON NOW REPEAT

Police intercept a suspected drug-smuggling trawler, search submerged cars for clues to a missing woman, and rescue a disoriented swimmer from Sydney Harbour's busy ferry lanes.

Series, Australia, English, Documentary, Entertainment, Season 1 Episode 2


Shark Tank USA ‘Series 5, Episode 29’

7Bravo

Shark Tank USA

'Series 5, Episode 29'

7Bravo, 11:00am, Wed, 23 Sep 2026, 60 minutes

ON NOW REPEAT

As the show continues in Season 5, the critically acclaimed Shark Tank gives budding entrepreneurs the chance to make their dreams come true and possibly make a deal that will make them millionaires.

Series, United States, English, Real Life, Season 5 Episode 29


Storage Wars ‘Enemy Of The Enemy’

7mate HD

Storage Wars

'Enemy Of The Enemy'

7mate HD, 11:00am, Wed, 23 Sep 2026, 30 minutes

REPEAT

The Mission Hills auction stands on the brink of disaster when an aggressive outsider comes determined to make the whole thing his own. Darrell attempts to get into the rhythm of things, while Jarrod and Brandi may end up with no things at all. Dave Hester discovers that the power lies in the enemy's hands and there is a very real threat of regime change.

Series, 2011, United States, English, Real Life, Season 2 Episode 6


Flipping 101 With Tarek El Moussa ‘A First Time For Everything’

9Life

Flipping 101 With Tarek El Moussa

'A First Time For Everything'

9Life, 11:00am, Wed, 23 Sep 2026, 60 minutes

ON NOW REPEAT

Tarek El Moussa has made his name in real estate, and now he's going to share his knowledge with rookie flippers, showing them the secret to his success.

Tarek el Moussa

Series, United States, English, Lifestyle, Season 3 Episode 2


Salvage Hunters: The Restorers ‘Pinball Wizard’

9Rush Sydney

Salvage Hunters: The Restorers

'Pinball Wizard'

9Rush Sydney, 11:00am, Wed, 23 Sep 2026, 60 minutes

ON NOW REPEAT

Arcade games specialist Mark Squires rescues a 1960s pinball machine. Meanwhile, upholsterer Craig uses his creative magic to revive a mid-century G-plan sofa.

Alex Webster, Drew Pritchard, Karyn Sparks, Martin Ashworth, Mary Swallow, Nick Elphick, Rebecca Pritchard, Ruth Tappin, Saxon Durrant, Ted Edley

Series, United Kingdom, English, Entertainment, Season 6 Episode 17


Bluey ‘Fruitbat’

ABC Kids/Family

Bluey

'Fruitbat'

ABC Kids/Family, 11:00am, Wed, 23 Sep 2026, 8 minutes

REPEAT

Not wanting to go to bed, Bluey tries to dream about being a nocturnal fruit bat so she can stay up all night long and soon finds herself flying through the night sky.

Series, Australia, English, Drama, Short Film, Season 1 Episode 17


Garden Academy ‘A Catchy Song’

Nickelodeon

Garden Academy

'A Catchy Song'

Nickelodeon, 11:00am, Wed, 23 Sep 2026, 10 minutes

REPEAT

Four characters straight out of the fairy tales use their fantastical experiences to solve common problems that they encounter every day.

Series, United States, English, Animation, Season 4 Episode 13


The Point ‘No Home On Country’

NITV

The Point

'No Home On Country'

NITV, 11:00am, Wed, 23 Sep 2026, 30 minutes

REPEAT

If safe and affordable housing is fundamental to every Closing the Gap measure, why do Indigenous Australians make up twenty percent of Australia’s unhoused population?

Ryan Liddle

Series, Australia, English, Current Affairs, Season 2025 Episode 13


The Point ‘No Home On Country’

NITV HD

The Point

'No Home On Country'

NITV HD, 11:00am, Wed, 23 Sep 2026, 30 minutes

REPEAT

If safe and affordable housing is fundamental to every Closing the Gap measure, why do Indigenous Australians make up twenty percent of Australia’s unhoused population?

Ryan Liddle

Series, Australia, English, Current Affairs, Season 2025 Episode 13


The Cook Up with Adam Liaw ‘Soup Of The Day’

SBS Food

The Cook Up with Adam Liaw

'Soup Of The Day'

SBS Food, 11:00am, Wed, 23 Sep 2026, 30 minutes

REPEAT

When the soup of the day is actually three soups of the day, you're in for a treat - especially when that soup is made by Adam and his superstar guests, chef Ella Mittas and comedian Jean Kittson.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 54


11:05am

Canal Boat Diaries ‘Braunston To Lapworth’

SBS

Canal Boat Diaries

'Braunston To Lapworth'

SBS, 11:05am, Wed, 23 Sep 2026, 55 minutes

ON NOW

Braunston to Lapworth: Robbie Cumming begins a new adventure onboard his narrowboat home the Naughty Lass. A canal journey that takes him through Royal Leamington Spa and the historic town of Warwick with its medieval castle. However, when an action camera falls off his boat, he's forced to jump into the Grand Union Canal to search for it.

Series, United Kingdom, English, Documentary, Real Life, Adventure, Season 5 Episode 1


Canal Boat Diaries ‘Braunston To Lapworth’

SBS HD

Canal Boat Diaries

'Braunston To Lapworth'

SBS HD, 11:05am, Wed, 23 Sep 2026, 55 minutes

ON NOW

Braunston to Lapworth: Robbie Cumming begins a new adventure onboard his narrowboat home the Naughty Lass. A canal journey that takes him through Royal Leamington Spa and the historic town of Warwick with its medieval castle. However, when an action camera falls off his boat, he's forced to jump into the Grand Union Canal to search for it.

Series, United Kingdom, English, Documentary, Real Life, Adventure, Season 5 Episode 1


Icons Unearthed ‘Batman - My Smile Is Just Skin Deep’

SBS2

Icons Unearthed

'Batman - My Smile Is Just Skin Deep'

SBS2, 11:05am, Wed, 23 Sep 2026, 55 minutes

ON NOW REPEAT

Production is off to a rocky start with an injured star, a troublesome vehicle, and an unyielding suit. Can the producers and director work out their differences to land this film?

Victoria Cheri Bennett, Joseph Culp, Rob Weiner

Series, United States, English, Documentary, Action, Season 6 Episode 2


11:08am

Fizzy and Suds ‘Demolition’

ABC Kids/Family

Fizzy and Suds

'Demolition'

ABC Kids/Family, 11:08am, Wed, 23 Sep 2026, 12 minutes

REPEAT

Fizzy and Suds explore a demolition site! They see workers use drills, sledgehammers, and big machines to tear down a house. Trucks clear the mess and some parts get reused!

Series, 2025, Australia, English, Children, Animation, Season 2 Episode 14


11:10am

Blaze And The Monster Machines ‘Race To Eagle Rock’

Nickelodeon

Blaze And The Monster Machines

'Race To Eagle Rock'

Nickelodeon, 11:10am, Wed, 23 Sep 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation


11:12am

George Clarke's Old House New Home ‘Chester and Banbury’

ABC Entertains

George Clarke's Old House New Home

'Chester and Banbury'

ABC Entertains, 11:12am, Wed, 23 Sep 2026, 47 minutes

ON NOW REPEAT

George visits a Georgian townhouse on a cobbled street in Cheshire that could be straight out of a Dickens novel, but what does it look like inside? Plus, George has his work cut out tackling a 380 year old Jacobean cottage.

Series, 2022, United Kingdom, English, Documentary, Lifestyle, Season 8 Episode 4


11:19am

Back Roads ‘Spa Country, VIC’

ABC TV

Back Roads

'Spa Country, VIC'

ABC TV, 11:19am, Wed, 23 Sep 2026, 41 minutes

ON NOW REPEAT

Guest presenter Joe O'Brien travels to Victoria's Spa Country to find out what's bubbling away below the surface, and if this is a place of healing for tourists and locals alike.

Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 14


Back Roads ‘Spa Country, VIC’

ABC TV HD

Back Roads

'Spa Country, VIC'

ABC TV HD, 11:19am, Wed, 23 Sep 2026, 41 minutes

ON NOW REPEAT

Guest presenter Joe O'Brien travels to Victoria's Spa Country to find out what's bubbling away below the surface, and if this is a place of healing for tourists and locals alike.

Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 14


11:20am

Gardening Australia Junior ‘Wicking Wonder Pots’

ABC Kids/Family

Gardening Australia Junior

'Wicking Wonder Pots'

ABC Kids/Family, 11:20am, Wed, 23 Sep 2026, 12 minutes

REPEAT

A new cast of kids are pulling on their gloves, grabbing their spades and getting set to explore all things gardening alongside hosts Costa Georgiadis, Clarence Slockee, Hannah Moloney, Tammy Huynh and Millie Ross.

Series, 2024, Australia, English, Education, Gardening, Season 2 Episode 3


11:27am

Surfing Australia TV ‘Series 11, Episode 5’

9Go!

Surfing Australia TV

'Series 11, Episode 5'

9Go!, 11:27am, Wed, 23 Sep 2026, 30 minutes

ON NOW REPEAT

Showcases Surfing Australia's programs from junior development through to the elite athletes in surfing.

Series, Australia, English, Sport, Season 11 Episode 5


Surfing Australia TV ‘Series 11, Episode 5’

9Go! HD

Surfing Australia TV

'Series 11, Episode 5'

9Go! HD, 11:27am, Wed, 23 Sep 2026, 30 minutes

ON NOW REPEAT

Showcases Surfing Australia's programs from junior development through to the elite athletes in surfing.

Series, Australia, English, Sport, Season 11 Episode 5


11:30am

Lingo ‘Series 3, Episode 27’

10 comedy

Lingo

'Series 3, Episode 27'

10 comedy, 11:30am, Wed, 23 Sep 2026, 60 minutes

ON NOW REPEAT

A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.

Series, United Kingdom, English, Game Show, Season 3 Episode 27


The Bold And The Beautiful ‘Series 2026, Episode 9860’

10 drama

The Bold And The Beautiful

'Series 2026, Episode 9860'

10 drama, 11:30am, Wed, 23 Sep 2026, 30 minutes

ON NOW REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9860


Engineering Disasters ‘Trapped Under Seattle’

7mate HD

Engineering Disasters

'Trapped Under Seattle'

7mate HD, 11:30am, Wed, 23 Sep 2026, 60 minutes

ON NOW REPEAT

Why did a flight, packed with passengers, suddenly crash land and cartwheel across the airport's runway? And what triggered a massive explosion at a chemical plant?

Series, United States, English, Documentary, Season 1 Episode 6


National Nine Morning News

9 Sydney

National Nine Morning News

9 Sydney, 11:30am, Wed, 23 Sep 2026, 30 minutes

ON NOW

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


My Favourite Martian ‘Shake Well And Don't Use’

9Gem

My Favourite Martian

'Shake Well And Don't Use'

9Gem, 11:30am, Wed, 23 Sep 2026, 30 minutes

ON NOW REPEAT

Martin is being helpful again by cooking a special meal for Tim's gourmet loving boss to swing the odds in his favour for promotion. One small problem - Martian condiments have strange side effects.

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy, Season 1 Episode 35


My Favourite Martian ‘Shake Well And Don't Use’

9Gem HD

My Favourite Martian

'Shake Well And Don't Use'

9Gem HD, 11:30am, Wed, 23 Sep 2026, 30 minutes

ON NOW REPEAT

Martin is being helpful again by cooking a special meal for Tim's gourmet loving boss to swing the odds in his favour for promotion. One small problem - Martian condiments have strange side effects.

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy, Season 1 Episode 35


National Nine Morning News

9HD Sydney

National Nine Morning News

9HD Sydney, 11:30am, Wed, 23 Sep 2026, 30 minutes

ON NOW

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


Araatika! Rise Up

NITV

Araatika! Rise Up

NITV, 11:30am, Wed, 23 Sep 2026, 90 minutes

ON NOW REPEAT

An intimate portrait of a man driven to share his culture with the world. In 2012, a group of Indigenous NRL players including Dean Widders, Preston Campbell, Timana Tahu and George Rose came together to develop a pre-game ceremony that would be a response to New Zealand’s much loved, universally recognised and hugely respected haka. Rather than simply taking an existing dance, the players came up with a series of movements that reflected cultural symbols - the clan, the warrior, the boomerang, the spear. They concluded their new dance with a moment of reflection - to them, this emphasised that the silences are just as important, or even more important, than the spoken words.

Directed by Larissa Behrendt.

Australia, English, Documentary


Araatika! Rise Up

NITV HD

Araatika! Rise Up

NITV HD, 11:30am, Wed, 23 Sep 2026, 90 minutes

ON NOW REPEAT

An intimate portrait of a man driven to share his culture with the world. In 2012, a group of Indigenous NRL players including Dean Widders, Preston Campbell, Timana Tahu and George Rose came together to develop a pre-game ceremony that would be a response to New Zealand’s much loved, universally recognised and hugely respected haka. Rather than simply taking an existing dance, the players came up with a series of movements that reflected cultural symbols - the clan, the warrior, the boomerang, the spear. They concluded their new dance with a moment of reflection - to them, this emphasised that the silences are just as important, or even more important, than the spoken words.

Directed by Larissa Behrendt.

Australia, English, Documentary


Eater's Guide To The World ‘Planting Roots In Tijuana Mexico’

SBS Food

Eater's Guide To The World

'Planting Roots In Tijuana Mexico'

SBS Food, 11:30am, Wed, 23 Sep 2026, 30 minutes

ON NOW REPEAT

Local, regular, newcomer -- whoever you are, Tijuana has something delicious for you to eat. Grab a seat and try the craft beer, pork belly tacos, and Caesar salad. Trust us, you'll want to stay awhile.

Maya Rudolph

Series, United States, English, Subtitles, Cooking, Food/Wine, Season 1 Episode 6


11:32am

Wiggle And Learn ‘Series 1, Episode 15’

ABC Kids/Family

Wiggle And Learn

'Series 1, Episode 15'

ABC Kids/Family, 11:32am, Wed, 23 Sep 2026, 10 minutes

REPEAT

Join Lachy and Simon for some rhyming fun, then 'Do the Propeller' with The Wiggles as we explore planes and sing along!

Series, 2024, Australia, English, Children, Season 1 Episode 15


11:35am

Blaze And The Monster Machines ‘The Sky Track’

Nickelodeon

Blaze And The Monster Machines

'The Sky Track'

Nickelodeon, 11:35am, Wed, 23 Sep 2026, 25 minutes

ON NOW REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation


11:42am

Iron Man And His Awesome Friends ‘Welcome to Wakanda’

ABC Kids/Family

Iron Man And His Awesome Friends

'Welcome to Wakanda'

ABC Kids/Family, 11:42am, Wed, 23 Sep 2026, 13 minutes

ON NOW REPEAT

In Wakanda, Ultron steals Black Panther's tech and must be stopped.

Series, 2025, United States, English, Action, Sci-Fi, Comedy, Animation, Family, Season 1 Episode 13


11:55am

Mecha Builders ‘Yip Yip Book Book’

ABC Kids/Family

Mecha Builders

'Yip Yip Book Book'

ABC Kids/Family, 11:55am, Wed, 23 Sep 2026, 6 minutes

REPEAT

It's the Pretty Big All City Read, but all of the books go missing! The Mechas need to find themÂ… and fast!

Series, 2021, United States, English, Children, Animation, Season 1 Episode 13


11:57am

Parental Guidance ‘Series 1, Episode 1’

9Go!

Parental Guidance

'Series 1, Episode 1'

9Go!, 11:57am, Wed, 23 Sep 2026, 94 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 1


Parental Guidance ‘Series 1, Episode 1’

9Go! HD

Parental Guidance

'Series 1, Episode 1'

9Go! HD, 11:57am, Wed, 23 Sep 2026, 94 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 1


11:59am

Not Going Out ‘Band’

ABC Entertains

Not Going Out

'Band'

ABC Entertains, 11:59am, Wed, 23 Sep 2026, 30 minutes

REPEAT

Jealousy rears its ugly head when Tim joins a band at work and Lucy falls for the lead guitarist - the enigmatic Stretch - who oozes too much charm for Lee's liking. Lee decides that if he can't beat 'em, he should join 'em.

Lee Mack, Tim Vine, Megan Dodds

Series, 2012, United States, English, Sitcom, Comedy, Season 5 Episode 1


12:00pm

Everyday Gourmet With Justine Schofield

10

Everyday Gourmet With Justine Schofield

10, 12:00pm, Wed, 23 Sep 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Days Of Our Lives ‘Series 61, Episode 248’

10 drama

Days Of Our Lives

'Series 61, Episode 248'

10 drama, 12:00pm, Wed, 23 Sep 2026, 45 minutes

Joy faces a frightening setback. Kayla encourages Stephanie to keep fighting for her marriage. Xander and Sarah reflect on what might have been. Johnny is confronted by George.

Series, United States, English, Soap Opera, Season 61 Episode 248


Everyday Gourmet With Justine Schofield

10 HD

Everyday Gourmet With Justine Schofield

10 HD, 12:00pm, Wed, 23 Sep 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Seven Noon News

Seven

Seven Noon News

Seven, 12:00pm, Wed, 23 Sep 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Race To Survive ‘New Zealand: Death Snail’

7Bravo

Race To Survive

'New Zealand: Death Snail'

7Bravo, 12:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

It follows adventure racers and survival experts as they endure more than 100 miles of inhospitable terrain with nothing but what they can carry to claim a $500,000 prize.

Series, New Zealand, English, Real Life, Season 2 Episode 6


The Amazing Race ‘Series 35, Episode 5’

7flix

The Amazing Race

'Series 35, Episode 5'

7flix, 12:00pm, Wed, 23 Sep 2026, 90 minutes

REPEAT

Jules Verne had the right idea; get out there and see the world, and not in a sanitised-organised-packaged tour kind of way. How much more exciting does it become when it's a mystery race which brings out the resourcefulness, street-savviness and pure rat cunning that is required in order to win it and pocket the million bucks.

Series, 2001, United States, English, Entertainment, Real Life, Game Show, Adventure, Season 35 Episode 5


Seven Noon News

7HD

Seven Noon News

7HD, 12:00pm, Wed, 23 Sep 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Better Homes And Gardens ‘2024 - Author Sally Rippin, Reading...’

7TWO

Better Homes And Gardens

'2024 - Author Sally Rippin, Reading Seat with Storage, Pea and Ham Soup, Bunny Hopping'

7TWO, 12:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Renovation, refurbishment or restoration of your home and everything inside and out. Craft, handyman hints, gardening savvy and even pet tips make for an entertaining and informative program, brought to you by a team of experts.

Series, 1996, Australia, English, Lifestyle, Season 30 Episode 29


The Block ‘2026 - S22 - E31 - Rumpus and Laundry Week - Day 2’

9 Sydney

The Block

'2026 - S22 - E31 - Rumpus and Laundry Week - Day 2'

9 Sydney, 12:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Teamwork is not always the dream work; will everyone get their act together to deliver their Block rooms and give back to the community?

Series, Australia, English, Real Life, Renovation, Season 22 Episode 31


To Be Advised

9Gem

To Be Advised

9Gem, 12:00pm, Wed, 23 Sep 2026, 3 minutes

We will let you know when we do

Australia, English


To Be Advised

9Gem HD

To Be Advised

9Gem HD, 12:00pm, Wed, 23 Sep 2026, 3 minutes

We will let you know when we do

Australia, English


The Block ‘2026 - S22 - E31 - Rumpus and Laundry Week - Day 2’

9HD Sydney

The Block

'2026 - S22 - E31 - Rumpus and Laundry Week - Day 2'

9HD Sydney, 12:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Teamwork is not always the dream work; will everyone get their act together to deliver their Block rooms and give back to the community?

Series, Australia, English, Real Life, Renovation, Season 22 Episode 31


My Mortgage Free Home ‘Buckinghamshire’

9Life

My Mortgage Free Home

'Buckinghamshire'

9Life, 12:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

A teacher with a mortgage bill due and an adult son about to fly the nest no longer needs her large, four-bedroom home. Following this mother's dream of living debt-free, Amanda Lamb goes on the hunt to find this adventurous family's dream home.

Series, United Kingdom, English, Entertainment, Season 1 Episode 5


To Be Advised

9Rush Sydney

To Be Advised

9Rush Sydney, 12:00pm, Wed, 23 Sep 2026, 3 minutes

We will let you know when we do

Australia, English


ABC News At Noon

ABC NEWS

ABC News At Noon

ABC NEWS, 12:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV

ABC News At Noon

ABC TV, 12:00pm, Wed, 23 Sep 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV HD

ABC News At Noon

ABC TV HD, 12:00pm, Wed, 23 Sep 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


PAW Patrol ‘The Pups Winter Wonder Show’

Nickelodeon

PAW Patrol

'The Pups Winter Wonder Show'

Nickelodeon, 12:00pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation, Season 3 Episode 22


BBC News At Ten

SBS

BBC News At Ten

SBS, 12:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Lidia's Kitchen ‘Feeding The Family’

SBS Food

Lidia's Kitchen

'Feeding The Family'

SBS Food, 12:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Family favourites are the topic today! Lidia starts with a penne 'al brucio' with tomato sauce, rosemary, and a dollup of ricotta. She shares her chicken cacciatore recipe and fresh prosecco punch.

Series, United States, English, Cooking, Season 7 Episode 18


BBC News At Ten

SBS HD

BBC News At Ten

SBS HD, 12:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Deutsche Welle English News

SBS2

Deutsche Welle English News

SBS2, 12:00pm, Wed, 23 Sep 2026, 30 minutes

From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.

Series, Germany, English, News


12:01pm

Thomas And Friends: Big World! Big Adventures! ‘Panicky Percy’

ABC Kids/Family

Thomas And Friends: Big World! Big Adventures!

'Panicky Percy'

ABC Kids/Family, 12:01pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

Percy causes confusion and delay by panicking over nothing.

Series, Australia, English, Children, Season 23 Episode 4


12:03pm

Wild Moments ‘New Arrivals’

9Gem

Wild Moments

'New Arrivals'

9Gem, 12:03pm, Wed, 23 Sep 2026, 61 minutes

REPEAT

See the encounters - strange, magical, frightening, or bizarre - we may enjoy, or otherwise, when we venture into the wilderness.

Series, Australia, English, Documentary, Season 1 Episode 6


Wild Moments ‘New Arrivals’

9Gem HD

Wild Moments

'New Arrivals'

9Gem HD, 12:03pm, Wed, 23 Sep 2026, 61 minutes

REPEAT

See the encounters - strange, magical, frightening, or bizarre - we may enjoy, or otherwise, when we venture into the wilderness.

Series, Australia, English, Documentary, Season 1 Episode 6


Expedition Files ‘Lost Civilizations’

9Rush Sydney

Expedition Files

'Lost Civilizations'

9Rush Sydney, 12:03pm, Wed, 23 Sep 2026, 57 minutes

REPEAT

Fresh evidence solves Roanoke's lost colony mystery, archaeologists unearth what destroyed the original Sin City of Sodom, and a bold theory redefines Stonehenge.

Adam Selzer, Alexander Puzrin, Daniel A. Edwards, David Oranchak, Jeff Belanger, Joe Marino, Ken Mcgoogan, Sarah Bax Horton, Scott Dawson

Series, United States, English, Documentary


12:13pm

Peppa Pig ‘The Powercut’

ABC Kids/Family

Peppa Pig

'The Powercut'

ABC Kids/Family, 12:13pm, Wed, 23 Sep 2026, 5 minutes

REPEAT

One day the lights suddenly go out and Peppa's house is in darkness. There has been a power cut. While the family waits for the electricity to come on again, Peppa and George have fun thinking of games to play in the dark.

Series, 2007, United Kingdom, English, Children, Season 2 Episode 47


12:18pm

Peppa Pig ‘Bouncy Ball’

ABC Kids/Family

Peppa Pig

'Bouncy Ball'

ABC Kids/Family, 12:18pm, Wed, 23 Sep 2026, 5 minutes

REPEAT

Peppa and George are playing with their bouncy ball. Suzy turns up with two tennis rackets and uses the bouncy ball to play a game of tennis with Peppa. George feels a bit left out until he is given the job of "ball boy".

Series, 2007, United Kingdom, English, Children, Season 2 Episode 48


12:23pm

Kiri And Lou ‘Imaginary Friend’

ABC Kids/Family

Kiri And Lou

'Imaginary Friend'

ABC Kids/Family, 12:23pm, Wed, 23 Sep 2026, 6 minutes

REPEAT

Kiri feels left out when Lou is playing with their new friend Sorry. But then she discovers how fun it can be to have an imaginary friend.

Series, Australia, English, Children, Season 1 Episode 4


12:25pm

PAW Patrol ‘Pups Save The Gliding Turbots / Pups Save A Plane’

Nickelodeon

PAW Patrol

'Pups Save The Gliding Turbots / Pups Save A Plane'

Nickelodeon, 12:25pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation, Season 3 Episode 23


12:29pm

Patience ‘Series 2, Episode 2’

ABC Entertains

Patience

'Series 2, Episode 2'

ABC Entertains, 12:29pm, Wed, 23 Sep 2026, 49 minutes

REPEAT

A music student is found dead. After the suspicious death of a Professor, Patience races to unravel the mystery leading to a showdown in York Minster.

Series, 2025, United Kingdom, English, Drama, Crime, Season 2 Episode 2


Ginger And The Vegesaurs ‘Night Lights’

ABC Kids/Family

Ginger And The Vegesaurs

'Night Lights'

ABC Kids/Family, 12:29pm, Wed, 23 Sep 2026, 6 minutes

REPEAT

Bokchoydaktyls don't usually fly at night as they can't see well enough to land, so when one baby Bok stays out flying too long, Ginger and the Pea-Rexes must guide it down to safety with the help of some light-up Vegesaurs.

Series, 2022, United States, English, Children, Season 3 Episode 9


12:30pm

Millionaire Hot Seat ‘Series 16, Episode 13’

10

Millionaire Hot Seat

'Series 16, Episode 13'

10, 12:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

In this episode, a man who survived a lightning strike tests his luck again as six contestants from Victoria and New South Wales compete for the ultimate prize.

Series, Australia, English, Game Show, Season 16 Episode 13


Becker ‘The Grand Gesture’

10 comedy

Becker

'The Grand Gesture'

10 comedy, 12:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Expressing his feelings is just not Becker's strong point. He makes an attempt to get closer to Chris but things do not go quite the way he envisioned.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2002, United States, English, Comedy, Season 5 Episode 5


Millionaire Hot Seat ‘Series 16, Episode 13’

10 HD

Millionaire Hot Seat

'Series 16, Episode 13'

10 HD, 12:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

In this episode, a man who survived a lightning strike tests his luck again as six contestants from Victoria and New South Wales compete for the ultimate prize.

Series, Australia, English, Game Show, Season 16 Episode 13


Tougher In Alaska ‘Railroading’

7mate HD

Tougher In Alaska

'Railroading'

7mate HD, 12:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Geo Beach hops aboard the Alaska Railroad for a trip through some of the most unforgiving terrain on the planet, a region where avalanches, earthquakes and giant mountains test railroaders.

Series, United States, English, Documentary, Season 1 Episode 5


National Press Club Address ‘Series 2026, Episode 35 - Georgie...’

ABC NEWS

National Press Club Address

'Series 2026, Episode 35 - Georgie Dent - CEO of The Parenthood'

ABC NEWS, 12:30pm, Wed, 23 Sep 2026, 65 minutes

Georgie Dent, CEO of The Parenthood, addresses the National Press Club on the topic "The mother and father of all problems: Australia can't afford for raising a family to be unaffordable".

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 35


National Press Club Address ‘Series 2026, Episode 35 - Georgie...’

ABC TV

National Press Club Address

'Series 2026, Episode 35 - Georgie Dent - CEO of The Parenthood'

ABC TV, 12:30pm, Wed, 23 Sep 2026, 66 minutes

Georgie Dent, CEO of The Parenthood, addresses the National Press Club on the topic "The mother and father of all problems: Australia can't afford for raising a family to be unaffordable".

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 35


National Press Club Address ‘Series 2026, Episode 35 - Georgie...’

ABC TV HD

National Press Club Address

'Series 2026, Episode 35 - Georgie Dent - CEO of The Parenthood'

ABC TV HD, 12:30pm, Wed, 23 Sep 2026, 66 minutes

Georgie Dent, CEO of The Parenthood, addresses the National Press Club on the topic "The mother and father of all problems: Australia can't afford for raising a family to be unaffordable".

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 35


France 24 English News Morning Second Edition

SBS

France 24 English News Morning Second Edition

SBS, 12:30pm, Wed, 23 Sep 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Luke Nguyen's Greater Mekong ‘Series 2, Episode 7’

SBS Food

Luke Nguyen's Greater Mekong

'Series 2, Episode 7'

SBS Food, 12:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Luke travels to the seaside towns of Kep and Kampot to experience their delectable seafood and world-famous pepper. There he teams up with a local fisherwoman at the seafood markets. #LukesMekong

Luke Nguyen

Series, Australia, Mandarin, English Subtitles, Travel, Food/Wine, Season 2 Episode 7


France 24 English News Morning Second Edition

SBS HD

France 24 English News Morning Second Edition

SBS HD, 12:30pm, Wed, 23 Sep 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Jimmy Carr's I Literally Just Told You ‘Series 3, Episode 5’

SBS2

Jimmy Carr's I Literally Just Told You

'Series 3, Episode 5'

SBS2, 12:30pm, Wed, 23 Sep 2026, 55 minutes

REPEAT

Jimmy Carr presents a brand-new gameshow with a unique twist. Four contestants compete for up to 25,000 pounds, answering questions written live as the show films - covering everything from celebrity cameos to Jimmy's own jokes. Memory skills are crucial in the nerve-wracking final showdown.

Series, United Kingdom, English, Variety, Season 3 Episode 5


12:35pm

Ben And Holly's Little Kingdom ‘Nanny Plumb and the Wise Old...’

ABC Kids/Family

Ben And Holly's Little Kingdom

'Nanny Plumb and the Wise Old Elf Swap Jobs for One Whole Day'

ABC Kids/Family, 12:35pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

Nanny Plum believes she works harder than The Wise Old Elf. The Wise Old Elf believes he works harder than Nanny Plum! King Thistle commands them to swap jobs for the day to settle the argument.

Series, 2012, United Kingdom, English, Children, Season 2 Episode 42


Movie: A Private Function (1984)

SBS World Movies

Movie: A Private Function

SBS World Movies, 12:35pm, Wed, 23 Sep 2026, 100 minutes

REPEAT

Life isn't easy in 1947 Yorkshire, where strict post-war food rationing is putting the squeeze on the townspeople. But when a married working-class couple (Michael Palin and Maggie Smith) discover that the town's wealthy elite has been secretly fattening up an illegally owned pig for their own selfish gluttony at a feast to celebrate the marriage of Princess Elizabeth and Philip Mountbatten, they hatch an outlandish kidnapping scheme that gives a new meaning to the phrase 'bringing home the bacon'. This classic from the golden age of British comedy won three BAFTA awards, including Best Actress for Dame Maggie Smith and Best Supporting Actor for Denholm Elliott.

Directed by Malcolm Mowbray. Michael Palin, Maggie Smith, Denholm Elliott

1984, United Kingdom, English, Movie


12:45pm

The Young And The Restless

10 drama

The Young And The Restless

10 drama, 12:45pm, Wed, 23 Sep 2026, 45 minutes

Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.

Series, United States, English, Soap Opera


12:47pm

Vida The Vet ‘Sunny's Baby Sister Surprise’

ABC Kids/Family

Vida The Vet

'Sunny's Baby Sister Surprise'

ABC Kids/Family, 12:47pm, Wed, 23 Sep 2026, 11 minutes

REPEAT

When Sunny meets his new baby sister, he's disappointed that she's too little to play.

Series, 2024, United Kingdom, English, Children, Season 1 Episode 25


12:50pm

Super Duper Bunny League ‘Auntie Freeze! / Goin' Camping!’

Nickelodeon

Super Duper Bunny League

'Auntie Freeze! / Goin' Camping!'

Nickelodeon, 12:50pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

The team fights an ice-ray wielding villain/ Annabelle takes the team camping.

Series, United States, English, Children, Comedy, Animation, Season 1 Episode 2


12:58pm

Talking Tom Heroes: Suddenly Super ‘More Chase, Less Speed’

ABC Kids/Family

Talking Tom Heroes: Suddenly Super

'More Chase, Less Speed'

ABC Kids/Family, 12:58pm, Wed, 23 Sep 2026, 13 minutes

REPEAT

To save a giant art project from The Rakoonz, Angela must drive the EGGcelerator - but she has no idea how it works.

Series, 2025, United Kingdom, English, Action, Animation, Fantasy, Adventure, Season 1 Episode 7


1:00pm

10 News: Lunchtime

10

10 News: Lunchtime

10, 1:00pm, Wed, 23 Sep 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Friends ‘The One With The Routine’

10 comedy

Friends

'The One With The Routine'

10 comedy, 1:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Many years ago, Monica and Ross developed a dance routine which was best left in the past. But when Janine is invited to dance on television, she invites Joey, Monica and Ross, and guess what they want to do.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Elle Macpherson, James Michael Tyler.

Series, 1999, United States, English, Sitcom, Comedy, Season 6 Episode 10


10 News: Lunchtime

10 HD

10 News: Lunchtime

10 HD, 1:00pm, Wed, 23 Sep 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Bridge of Lies ‘Series 3, Episode 4’

Seven

Bridge of Lies

'Series 3, Episode 4'

Seven, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 4


Judge Rinder ‘Series 7, Episode 21’

7Bravo

Judge Rinder

'Series 7, Episode 21'

7Bravo, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Arbitration show in which real small-claims cases are adjudicated over within a studio courtroom by Judge Robert Rinder.

Series, United States, English, Real Life, Season 7 Episode 21


Bridge of Lies ‘Series 3, Episode 4’

7HD

Bridge of Lies

'Series 3, Episode 4'

7HD, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 4


The Amazing Homemakers ‘Series 1, Episode 10’

7TWO

The Amazing Homemakers

'Series 1, Episode 10'

7TWO, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Advice on transforming a rented apartment that will keep the landlord happy. Then make the most of your backyard.

Series, Australia, English, Lifestyle, Season 1 Episode 10


To Be Advised

9 Sydney

To Be Advised

9 Sydney, 1:00pm, Wed, 23 Sep 2026, 5 minutes

We will let you know when we do

Australia, English


To Be Advised

9HD Sydney

To Be Advised

9HD Sydney, 1:00pm, Wed, 23 Sep 2026, 5 minutes

We will let you know when we do

Australia, English


Britain's Most Expensive Houses ‘Series 2, Episode 7’

9Life

Britain's Most Expensive Houses

'Series 2, Episode 7'

9Life, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Director Amy has a sparkling 7.25 million pound home in Surrey to sell, designed to appeal to the wealthy football set. Manager Guy helps the Irish owners of an exclusive chateau in France's Loire Valley find VIP clients with 30 grand a night to spare. Lee searches for a buyer for an 8.45 million pound Hampstead home on behalf of his childhood friend, and Diana helps the owner of a private jet company find a luxury central London pad.

Series, United Kingdom, English, Documentary, Lifestyle, Season 2 Episode 7


Expedition Unknown ‘Mystery Ruins of the Stone Age’

9Rush Sydney

Expedition Unknown

'Mystery Ruins of the Stone Age'

9Rush Sydney, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Josh investigates a Turkish site 6,000 years older than Stonehenge. Uncovering evidence of tribal skull rituals, he separates fact from fiction to debunk legends of an alien-built observatory and reveal its true ancient history.

Josh Gates

Series, United States, English, Real Life, Adventure, Mystery, Season 10 Episode 7


Camels And The Pitjantjara (1969)

NITV

Camels And The Pitjantjara

NITV, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

In the 1920s when motor vehicles replaced camels as a mode of supply in Central Australia, camels slowly went feral. However, in the 1960s, the Pitjantjara were still using camels for their travels.

1969, Australia, English, Documentary, Historical


Camels And The Pitjantjara (1969)

NITV HD

Camels And The Pitjantjara

NITV HD, 1:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

In the 1920s when motor vehicles replaced camels as a mode of supply in Central Australia, camels slowly went feral. However, in the 1960s, the Pitjantjara were still using camels for their travels.

1969, Australia, English, Documentary, Historical


PBS Newshour

SBS

PBS Newshour

SBS, 1:00pm, Wed, 23 Sep 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


Luke Nguyen's Greater Mekong ‘Series 2, Episode 8’

SBS Food

Luke Nguyen's Greater Mekong

'Series 2, Episode 8'

SBS Food, 1:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Luke enjoys a weekend of food and sun in the seaside town of Kep before heading across the border to Chau Doc in Vietnam. Starting beachside, Luke cooks a tasty barbequed squid, pork and snake bean dish as local kids play in the nearby surf. He then heads out of Kep to some ancient caves to cook up a contemporary chicken dish. Crossing the border into Chau Doc, Vietnam, Luke feels right at home cooking 'mum', a classic Vietnamese terrine dish.

Luke Nguyen

Series, Australia, Mandarin, English Subtitles, Travel, Food/Wine


PBS Newshour

SBS HD

PBS Newshour

SBS HD, 1:00pm, Wed, 23 Sep 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


1:04pm

Agatha Christie's Miss Marple ‘Endless Night’

9Gem

Agatha Christie's Miss Marple

'Endless Night'

9Gem, 1:04pm, Wed, 23 Sep 2026, 117 minutes

REPEAT

Miss Marple investigates the downfall of an optimistic young couple who ignored the warnings of a gypsy and built a dream home on allegedly cursed land.

Julia McKenzie, Tom Hughes, Joanna Vanderham, Aneurin Barnard, Birgitte Hjort Sorensen, Glynis Barber, Hugh Dennis, Tamzin Outhwaite, Wendy Craig

Series, 2013, United Kingdom, English, Drama, Crime, Mystery, Season 6 Episode 3


Agatha Christie's Miss Marple ‘Endless Night’

9Gem HD

Agatha Christie's Miss Marple

'Endless Night'

9Gem HD, 1:04pm, Wed, 23 Sep 2026, 117 minutes

REPEAT

Miss Marple investigates the downfall of an optimistic young couple who ignored the warnings of a gypsy and built a dream home on allegedly cursed land.

Julia McKenzie, Tom Hughes, Joanna Vanderham, Aneurin Barnard, Birgitte Hjort Sorensen, Glynis Barber, Hugh Dennis, Tamzin Outhwaite, Wendy Craig

Series, 2013, United Kingdom, English, Drama, Crime, Mystery, Season 6 Episode 3


1:05pm

Space Invaders ‘Caroline Hammer’

9 Sydney

Space Invaders

'Caroline Hammer'

9 Sydney, 1:05pm, Wed, 23 Sep 2026, 59 minutes

REPEAT

Presenters Peter Walsh, Cherie Barber and Lucas Callaghan, are on a mission to help everyday Aussies who have found themselves buried in mess and clutter, transform their homes back to fresh organised house holds again.

Directed by Hamish Turner.

Series, Australia, English, Lifestyle, Season 2 Episode 2


Space Invaders ‘Caroline Hammer’

9HD Sydney

Space Invaders

'Caroline Hammer'

9HD Sydney, 1:05pm, Wed, 23 Sep 2026, 59 minutes

REPEAT

Presenters Peter Walsh, Cherie Barber and Lucas Callaghan, are on a mission to help everyday Aussies who have found themselves buried in mess and clutter, transform their homes back to fresh organised house holds again.

Directed by Hamish Turner.

Series, Australia, English, Lifestyle, Season 2 Episode 2


1:11pm

Santiago Of The Seas ‘Nacho Supreme’

ABC Kids/Family

Santiago Of The Seas

'Nacho Supreme'

ABC Kids/Family, 1:11pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

Tomas's new pet friend, Nacho, shows off his special skills when the crew goes on a daring rescue mission to save Kiko.

Series, 2021, United States, English, Family, Season 2 Episode 55


1:15pm

Kamp Koral ‘Boo Light Special / Lake Crashers’

Nickelodeon

Kamp Koral

'Boo Light Special / Lake Crashers'

Nickelodeon, 1:15pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

SpongeBob SquarePants and his friends go to Kamp Koral, which is run by Mr. Krabs, who has a baby daughter called Pearl, and the scoutmaster and arts and crafts teacher is called Mrs. Puff.

Series, United States, English, Animation


1:18pm

Elementary ‘Rekt In Real Life’

ABC Entertains

Elementary

'Rekt In Real Life'

ABC Entertains, 1:18pm, Wed, 23 Sep 2026, 41 minutes

REPEAT

A live video stream ends in horror when a former game player dies after a vicious assault. And it's a bittersweet moment for Shinwell, after his estranged daughter asks to see him, so he turns to Watson for some practical support.

Jonny Lee Miller, Lucy Liu, Aidan Quinn

Series, 2017, United States, English, Drama, Crime, Season 5 Episode 14


1:23pm

PJ Masks ‘Newton's Discovery’

ABC Kids/Family

PJ Masks

'Newton's Discovery'

ABC Kids/Family, 1:23pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

Newton is left powerless after Romeo discovers how to stop him re-energizing. If Newton hasn't got super powers, is he still a hero?

Series, 2023, Australia, English, Children, Season 5 Episode 37


1:25pm

Jimmy Carr's I Literally Just Told You ‘Series 3, Episode 6 -...’

SBS2

Jimmy Carr's I Literally Just Told You

'Series 3, Episode 6 - Celebrity Special'

SBS2, 1:25pm, Wed, 23 Sep 2026, 55 minutes

REPEAT

Jimmy Carr presents a celebrity special of the gameshow with a unique twist. To win 25,000 pounds for charity, Jonathan Ross, Josie Gibson, Oti Mabuse, Rylan Clark and Chico Slimani have to answer questions that have been written LIVE as the show is being filmed. These questions can be about absolutely anything that happens during the show, from technical issues, to a comment from the resident expert question writers or even a joke from Jimmy himself.

Directed by Ollie Bartlett.

Series, United Kingdom, English, Variety, Season 3 Episode 6


1:30pm

Friends ‘The One With The Apothecary Table’

10 comedy

Friends

'The One With The Apothecary Table'

10 comedy, 1:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Phoebe disapproves of chain-stores and mass production so Rachel lies and says her new table was bought at a flea market. Then Ross comes home with exactly the same table. What a coincidence! In the meantime, Joey's girlfriend Janine hasn't exactly warmed to Chandler and Monica.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Elle Macpherson.

Series, 2000, United States, English, Sitcom, Comedy, Season 6 Episode 11


JAG ‘JAG TV’

10 drama

JAG

'JAG TV'

10 drama, 1:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Mac becomes an unwilling celebrity when she appears in a televised court martial. But when her opposing number in the trial is her old professor, Mac must bring all her legal knowledge to the fore. Harm looks into a murder at sea.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2000, United States, English, Drama, Season 6 Episode 5


The Amazing Race ‘Series 35, Episode 6’

7flix

The Amazing Race

'Series 35, Episode 6'

7flix, 1:30pm, Wed, 23 Sep 2026, 90 minutes

REPEAT

Jules Verne had the right idea; get out there and see the world, and not in a sanitised-organised-packaged tour kind of way. How much more exciting does it become when it's a mystery race which brings out the resourcefulness, street-savviness and pure rat cunning that is required in order to win it and pocket the million bucks.

Series, 2001, United States, English, Entertainment, Real Life, Game Show, Adventure, Season 35 Episode 6


Outback Truckers ‘Nick And Jo - Break-Downs And Melt-Downs In...’

7mate HD

Outback Truckers

'Nick And Jo - Break-Downs And Melt-Downs In The Kimberley'

7mate HD, 1:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

The Kimberly proves challenging to Nick and Jo, and it isn't too good to the vehicles either. But will it prove to be too much?

Series, Australia, English, Real Life


Street Food Nomad: Kolkata ‘Series 1, Episode 6’

SBS Food

Street Food Nomad: Kolkata

'Series 1, Episode 6'

SBS Food, 1:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

In Kolkata street food isn't only about the hawker stalls. Coffee Houses are part meeting place, part restaurant, part community hall, serving up quick and simple food for the multitudes.

Series, Australia, English, Cooking, Food/Wine, Season 1 Episode 6


1:31pm

Parental Guidance ‘Series 1, Episode 2’

9Go!

Parental Guidance

'Series 1, Episode 2'

9Go!, 1:31pm, Wed, 23 Sep 2026, 64 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 2


Parental Guidance ‘Series 1, Episode 2’

9Go! HD

Parental Guidance

'Series 1, Episode 2'

9Go! HD, 1:31pm, Wed, 23 Sep 2026, 64 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 2


1:35pm

Octonauts ‘The Octonauts and the Baby Dolphin’

ABC Kids/Family

Octonauts

'The Octonauts and the Baby Dolphin'

ABC Kids/Family, 1:35pm, Wed, 23 Sep 2026, 11 minutes

REPEAT

When a young dolphin follows Kwazii home, he has to babysit while the other Octonauts search for its mother!

Series, United States, English, Children, AnimationEpisode 135


ABC News Day

ABC NEWS

ABC News Day

ABC NEWS, 1:35pm, Wed, 23 Sep 2026, 85 minutes

REPEAT

Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.

Series, Australia, English, News


1:36pm

Media Watch ‘Series 2026, Episode 33’

ABC TV

Media Watch

'Series 2026, Episode 33'

ABC TV, 1:36pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Australia's leading forum for media analysis and comment. Walkley award-winning investigative reporter and former foreign correspondent Linton Besser brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 33


Media Watch ‘Series 2026, Episode 33’

ABC TV HD

Media Watch

'Series 2026, Episode 33'

ABC TV HD, 1:36pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Australia's leading forum for media analysis and comment. Walkley award-winning investigative reporter and former foreign correspondent Linton Besser brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 33


1:40pm

The Patrick Star Show ‘Pearl Wants to Be a Star / Super Sitters’

Nickelodeon

The Patrick Star Show

'Pearl Wants to Be a Star / Super Sitters'

Nickelodeon, 1:40pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Using his family and friends as a support system, Patrick Star hosts his own talk show from the privacy of his own home.

Series, United States, English, Animation, Season 1 Episode 12


1:46pm

Hey Duggee ‘The Nature Badge’

ABC Kids/Family

Hey Duggee

'The Nature Badge'

ABC Kids/Family, 1:46pm, Wed, 23 Sep 2026, 8 minutes

REPEAT

After bird watching with Duggee, the Squirrels are excited to learn more about the natural world around them with a helping hand from Duggee.

Series, 2023, United Kingdom, English, Children, Season 4 Episode 38


1:54pm

Kangaroo Beach ‘The Grand Crabby Hotel’

ABC Kids/Family

Kangaroo Beach

'The Grand Crabby Hotel'

ABC Kids/Family, 1:54pm, Wed, 23 Sep 2026, 11 minutes

REPEAT

The cadets build the Grand Crabby Hotel to protect rock pool sea creatures from the seagulls, but soon learn that despite being tough they shouldn't be moved.

Series, 2022, Australia, English, Children, Cartoon, Season 2 Episode 13


1:59pm

ER ‘Happy New Year’

ABC Entertains

ER

'Happy New Year'

ABC Entertains, 1:59pm, Wed, 23 Sep 2026, 44 minutes

REPEAT

Susan Lewis is at loggerheads with Dr, Kayson because he has accused her of incompetence leading to the death of a patient. In the meantime Chloe has important news. John Carter becomes more active, and Benton and his sister discuss their mother's future care arrangements.

Series, 1995, United States, English, Drama, Season 1 Episode 12


2:00pm

Deal Or No Deal

10

Deal Or No Deal

10, 2:00pm, Wed, 23 Sep 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Friends ‘The One With The Joke’

10 comedy

Friends

'The One With The Joke'

10 comedy, 2:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Ross and Chandler are having a fight over who thought up a joke that ended up being printed in a magazine. Phoebe makes a provocative comment about Monica being high-maintenance and Rachel being a pushover. Joey takes a gig waiting tables at everyone's favourite coffeehouse.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, James Michael Taylor.

Series, 2000, United States, English, Sitcom, Comedy, Season 6 Episode 12


Deal Or No Deal

10 HD

Deal Or No Deal

10 HD, 2:00pm, Wed, 23 Sep 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Bridge of Lies ‘Series 4, Episode 8’

Seven

Bridge of Lies

'Series 4, Episode 8'

Seven, 2:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 4 Episode 8


Celebrity Family Feud ‘Boxers (WBC) Vs UFC And Team’

7Bravo

Celebrity Family Feud

'Boxers (WBC) Vs UFC And Team'

7Bravo, 2:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Boxers face off against mixed martial artists; a team led by Sebastian Maniscalco competes against a team led by Jenifer Lewis.

Steve Harvey

Series, United States, English, Entertainment, Game Show, Comedy


Bridge of Lies ‘Series 4, Episode 8’

7HD

Bridge of Lies

'Series 4, Episode 8'

7HD, 2:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 4 Episode 8


Sydney Weekender ‘2026 - Series 33, Episode 33’

7TWO

Sydney Weekender

'2026 - Series 33, Episode 33'

7TWO, 2:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

A lifestyle show which features travel destinations, highlighting attractions, activities and dining options.

Series, Australia, English, Lifestyle, Season 33 Episode 33


To Be Advised

9Life

To Be Advised

9Life, 2:00pm, Wed, 23 Sep 2026, 1 minutes

We will let you know when we do

Australia, English


To Be Advised

9Rush Sydney

To Be Advised

9Rush Sydney, 2:00pm, Wed, 23 Sep 2026, 4 minutes

We will let you know when we do

Australia, English


Kriol Kitchen ‘Helani Doolah: Sop Sop, Sabee Domboi, And...’

NITV

Kriol Kitchen

'Helani Doolah: Sop Sop, Sabee Domboi, And Marinated Fried Fish With Battered Banana'

NITV, 2:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Helani Doolah: Sop Sop, Sabee Domboi, and Marinated Fried Fish With Battered Banana.

Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 7


Kriol Kitchen ‘Helani Doolah: Sop Sop, Sabee Domboi, And...’

NITV HD

Kriol Kitchen

'Helani Doolah: Sop Sop, Sabee Domboi, And Marinated Fried Fish With Battered Banana'

NITV HD, 2:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Helani Doolah: Sop Sop, Sabee Domboi, and Marinated Fried Fish With Battered Banana.

Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 7


Dateline ‘Series 2026, Episode 27 - Liberia: Dumped By America’

SBS

Dateline

'Series 2026, Episode 27 - Liberia: Dumped By America'

SBS, 2:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

When America pulled the plug on USAID, countries like Liberia were left scrambling. Dateline travels to West Africa to meet the unlikely heroes trying to fill the gaps.

Rhiona-Jade Armont

Series, 2026, Australia, English, Current Affairs, News, Season 2026 Episode 27


America The Bountiful ‘Honey In North Dakota’

SBS Food

America The Bountiful

'Honey In North Dakota'

SBS Food, 2:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Join Capri in North Dakota which leads the nation in honey production. Capri visits an apiary to learn about beekeeping practices and the importance of migratory beekeeping to agriculture across the country.

Series, United States, English, Documentary, Food/Wine, Season 2 Episode 5


Dateline ‘Series 2026, Episode 27 - Liberia: Dumped By America’

SBS HD

Dateline

'Series 2026, Episode 27 - Liberia: Dumped By America'

SBS HD, 2:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

When America pulled the plug on USAID, countries like Liberia were left scrambling. Dateline travels to West Africa to meet the unlikely heroes trying to fill the gaps.

Rhiona-Jade Armont

Series, 2026, Australia, English, Current Affairs, News, Season 2026 Episode 27


2:01pm

Chateau DIY ‘At Christmas’

9Life

Chateau DIY

'At Christmas'

9Life, 2:01pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Stephanie needs a yuletide miracle to get everything ready for her festive party. And Tim and Sasha are so close to hanging up their stockings with just one wedding to go.

Series, United Kingdom, English, Documentary, Season 7 Episode 31


Back Roads ‘Nyngan NSW’

ABC TV

Back Roads

'Nyngan NSW'

ABC TV, 2:01pm, Wed, 23 Sep 2026, 29 minutes

REPEAT

In the midseason final, Heather Ewart travels to the surprising little town of Nyngan. The gateway to the outback in NSW, this isolated spot on the Bogan River, Nyngan locals are changing the lives of others.

Series, 2018, Australia, English, Documentary, Real Life, Society & Culture, Season 4 Episode 8


Back Roads ‘Nyngan NSW’

ABC TV HD

Back Roads

'Nyngan NSW'

ABC TV HD, 2:01pm, Wed, 23 Sep 2026, 29 minutes

REPEAT

In the midseason final, Heather Ewart travels to the surprising little town of Nyngan. The gateway to the outback in NSW, this isolated spot on the Bogan River, Nyngan locals are changing the lives of others.

Series, 2018, Australia, English, Documentary, Real Life, Society & Culture, Season 4 Episode 8


2:04pm

Pointless ‘Series 32, Episode 38’

9 Sydney

Pointless

'Series 32, Episode 38'

9 Sydney, 2:04pm, Wed, 23 Sep 2026, 55 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 38


Pointless ‘Series 32, Episode 38’

9HD Sydney

Pointless

'Series 32, Episode 38'

9HD Sydney, 2:04pm, Wed, 23 Sep 2026, 55 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 38


Wheeler Dealers World Tour ‘Vauxhall Astra GTE’

9Rush Sydney

Wheeler Dealers World Tour

'Vauxhall Astra GTE'

9Rush Sydney, 2:04pm, Wed, 23 Sep 2026, 58 minutes

REPEAT

Mike finally gets his hands on a car that he's always wanted to do - an Astra GTE.

Series, United States, English, Documentary, Season 17 Episode 3


2:05pm

Fireman Sam ‘Norman Burns Up The Dancefloor’

ABC Kids/Family

Fireman Sam

'Norman Burns Up The Dancefloor'

ABC Kids/Family, 2:05pm, Wed, 23 Sep 2026, 10 minutes

REPEAT

Norman, hiding from Lily who's eager to dance with him at the Disco, accidentally sets fire to the Wholefish Cafe, trapping Bronwyn and Lion upstairs!

Series, 2021, United Kingdom, English, Children, Animation, Season 13 Episode 1


The Smurfs ‘Smurfing Places / Poet Slam’

Nickelodeon

The Smurfs

'Smurfing Places / Poet Slam'

Nickelodeon, 2:05pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Smurfs are little blue creatures wearing white hats. It's hard to believe that the Smurf has officially entered middle age. Created in 1958 as a joke by the Belgian cartoonist Peyo over a shaker of Schtroumpfs (you had to be there), Smurfs have managed to hold their age well. Meet Papa Smurf, Smurfette, Hefty Smurf and the rest of the guys.

Series, Belgium, English, Children, Cartoon, Season 1 Episode 26


2:15pm

Nikhil & Jay ‘Nikhil and Jay and the Birthday Huff’

ABC Kids/Family

Nikhil & Jay

'Nikhil and Jay and the Birthday Huff'

ABC Kids/Family, 2:15pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

It's Max the cat's birthday but Nikhil and Jay are in a huff with each other. Amma and Appa try to get them to say sorry to each other, but it is just too hard.

Series, 2024, United Kingdom, English, Children, Season 1 Episode 41


Movie: The Silver Brumby

SBS World Movies

Movie: The Silver Brumby

SBS World Movies, 2:15pm, Wed, 23 Sep 2026, 105 minutes

REPEAT

A mother tells her daughter a fable about the prince of the brumbies, who must find its place among its kind, while one man makes it his mission to capture and tame it.

Russell Crowe

Australia, English, Movie


2:20pm

Leguizamo Does America ‘Washington, D.C.’

SBS2

Leguizamo Does America

'Washington, D.C.'

SBS2, 2:20pm, Wed, 23 Sep 2026, 50 minutes

REPEAT

John first meets up with actor Diane Guerrero to chat about her experiences as an immigrant, author and activist over some of the best Latin food in town. He then meets up with Congressman Ritchie Torres from the Bronx to discuss the lack of Latinx representation in government and what can be done about it.

Directed by Ben Dejesus. John Leguizamo

Series, United States, English, Subtitles, Documentary, Travel, Society & Culture, Season 1 Episode 3


2:27pm

Numberblocks ‘Fruit Salad’

ABC Kids/Family

Numberblocks

'Fruit Salad'

ABC Kids/Family, 2:27pm, Wed, 23 Sep 2026, 6 minutes

REPEAT

Welcome to the fabulous fun fruit factory, where Three's super fruit-sorting machines aren't giving her any fruit.

Series, 2018, Australia, English, Children, Cartoon, Season 3 Episode 4


2:30pm

The Finish Line ‘Series 3, Episode 28’

10

The Finish Line

'Series 3, Episode 28'

10, 2:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 3 Episode 28


Friends ‘The One With Rachel's Sister’

10 comedy

Friends

'The One With Rachel's Sister'

10 comedy, 2:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Joey hasn't quite grasped the idea of waitering, nor the idea of running a business. Giving food away for free to customers who look hot is not the way to go. In the meantime, Rachel's newly impoverished sister thinks she should start dating a geek, which makes Ross just her type.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Reese Witherspoon.

Series, 2000, United States, English, Sitcom, Comedy, Season 6 Episode 13


JAG ‘The Princess And The Petty Officer’

10 drama

JAG

'The Princess And The Petty Officer'

10 drama, 2:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Mac must get across Islamic law as well as immigration law when an Arabian princess runs away with a Naval Petty Officer. Dr. Walden chooses her son over AJ and a tragedy is about to engulf Harriet.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2000, United States, English, Drama, Season 6 Episode 6


The Finish Line ‘Series 3, Episode 28’

10 HD

The Finish Line

'Series 3, Episode 28'

10 HD, 2:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 3 Episode 28


Heavy Tow Truckers Down Under ‘Series 1, Episode 9’

7mate HD

Heavy Tow Truckers Down Under

'Series 1, Episode 9'

7mate HD, 2:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

The team must deal with a burnt out B double, and salvage burnt-out Steiger. Finally, there's the P3-Orion.

Series, Australia, English, Documentary, Real Life, Season 1 Episode 9


House Calls To The Rescue ‘Series 1, Episode 7’

7TWO

House Calls To The Rescue

'Series 1, Episode 7'

7TWO, 2:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

A moment of weakness, an aberration or just plain bad taste and some people produce the interior decorating equivalent of Frankenstein. That's when the experts are needed to reverse the damage. They'll do anything from removing oversized furniture to clearing up that wasteland you call a garden.

Series, Australia, English, Lifestyle, Real Life, Renovation, Season 1 Episode 7


Julia Zemiro's Home Delivery ‘Karl Kruszelnicki’

ABC TV

Julia Zemiro's Home Delivery

'Karl Kruszelnicki'

ABC TV, 2:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Australia's favourite boffin Dr Karl takes Julia on a personal tour of Wollongong, visiting his childhood home and the Port Kembla steelworks, and explains how they fired-up his endless curiosity and search for answers.

Julia Zemiro

Series, Australia, English, Comedy, Season 8 Episode 1


Julia Zemiro's Home Delivery ‘Karl Kruszelnicki’

ABC TV HD

Julia Zemiro's Home Delivery

'Karl Kruszelnicki'

ABC TV HD, 2:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Australia's favourite boffin Dr Karl takes Julia on a personal tour of Wollongong, visiting his childhood home and the Port Kembla steelworks, and explains how they fired-up his endless curiosity and search for answers.

Julia Zemiro

Series, Australia, English, Comedy, Season 8 Episode 1


The Loud House ‘Hurl, Interrupted / Diamonds Are For Never’

Nickelodeon

The Loud House

'Hurl, Interrupted / Diamonds Are For Never'

Nickelodeon, 2:30pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Lincoln Loud is No. 6 of eleven children, and the only boy. In a house of full of bossy, noisy sisters, and two of them twins, Lincoln needs to find a way to make himself stand out.

Series, 2016, United States, English, Animation


The Cook Up with Adam Liaw ‘Simple Seafood’

NITV

The Cook Up with Adam Liaw

'Simple Seafood'

NITV, 2:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

It's simply the best as Adam, Hope St Radio head chef Ellie Bouhadana and photographer and chef Joel Bennetts make magic with simple seafood.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 63


The Cook Up with Adam Liaw ‘Simple Seafood’

NITV HD

The Cook Up with Adam Liaw

'Simple Seafood'

NITV HD, 2:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

It's simply the best as Adam, Hope St Radio head chef Ellie Bouhadana and photographer and chef Joel Bennetts make magic with simple seafood.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 63


Insight ‘Series 2026, Episode 30 - Overdiagnosed?’

SBS

Insight

'Series 2026, Episode 30 - Overdiagnosed?'

SBS, 2:30pm, Wed, 23 Sep 2026, 65 minutes

REPEAT

With diagnosis rates rising for multiple medical conditions, do we always benefit from knowing?

Series, 2026, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 30


On Country Kitchen ‘Series 2, Episode 4’

SBS Food

On Country Kitchen

'Series 2, Episode 4'

SBS Food, 2:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Mark and Derek explore the historic ghost town of Joadja, now a whiskey and gin distillery run by the Jimenez family.

Series, 2019, Australia, English, Documentary, Society & Culture, Season 2 Episode 4


Insight ‘Series 2026, Episode 30 - Overdiagnosed?’

SBS HD

Insight

'Series 2026, Episode 30 - Overdiagnosed?'

SBS HD, 2:30pm, Wed, 23 Sep 2026, 65 minutes

REPEAT

With diagnosis rates rising for multiple medical conditions, do we always benefit from knowing?

Series, 2026, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 30


2:33pm

New Show Monster Makes ‘Recycling Day’

ABC Kids/Family

Monster Makes

'Recycling Day'

ABC Kids/Family, 2:33pm, Wed, 23 Sep 2026, 15 minutes

NEW SHOW

Recycling day in the attic inspires several great makes. A pot becomes a hairdo, cheese boxes become octopuses and buttons become a brilliant box robot.

Series, 2026, United Kingdom, English, Family, Season 1 Episode 3


2:35pm

Baywatch ‘Island of Romance’

9Go!

Baywatch

'Island of Romance'

9Go!, 2:35pm, Wed, 23 Sep 2026, 55 minutes

REPEAT

C.J and Stephanie's time alone becomes anything but and Hobie and Mitch streamline their living arrangements. Or at least they try to.

David Hasselhoff

Series, 1993, United States, English, Drama, Season 3 Episode 13


Baywatch ‘Island of Romance’

9Go! HD

Baywatch

'Island of Romance'

9Go! HD, 2:35pm, Wed, 23 Sep 2026, 55 minutes

REPEAT

C.J and Stephanie's time alone becomes anything but and Hobie and Mitch streamline their living arrangements. Or at least they try to.

David Hasselhoff

Series, 1993, United States, English, Drama, Season 3 Episode 13


2:43pm

Fresh Off The Boat ‘Shaquille O'Neal Motors’

ABC Entertains

Fresh Off The Boat

'Shaquille O'Neal Motors'

ABC Entertains, 2:43pm, Wed, 23 Sep 2026, 22 minutes

REPEAT

Louis leaves Jessica in no doubt as to his sense of romance when he chooses the venue for their anniversary celebrations.

Directed by Lynn Shelton. Randall Park, Constance Wu, Hudson Yang

Series, 2015, United States, English, Comedy, Family, Season 2 Episode 3


2:48pm

Gardening Australia Junior ‘No Drama, Kokedama’

ABC Kids/Family

Gardening Australia Junior

'No Drama, Kokedama'

ABC Kids/Family, 2:48pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

Tammy, Xavier and Yeshi dive into the magical world of Kokedama - the Japanese art of making mossy, leafy masterpieces!

Series, 2025, Australia, English, Education, Gardening, Season 3 Episode 3


2:55pm

Avatar: The Last Airbender ‘The Boy In The Iceberg’

Nickelodeon

Avatar: The Last Airbender

'The Boy In The Iceberg'

Nickelodeon, 2:55pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Avatar: The Last Airbender is an animation comic adventure set in a fantastical Asian world. The story follows the journey of twelve-year-old Aang, a reluctant hero who must lead the fight against the evil Fire Nation to restore balance in his war-torn world.

Series, 2005, United States, English, Children, Season 1 Episode 1


2:59pm

Tipping Point ‘Series 14, Episode 97’

9 Sydney

Tipping Point

'Series 14, Episode 97'

9 Sydney, 2:59pm, Wed, 23 Sep 2026, 61 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 97


Tipping Point ‘Series 14, Episode 97’

9HD Sydney

Tipping Point

'Series 14, Episode 97'

9HD Sydney, 2:59pm, Wed, 23 Sep 2026, 61 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 97


3:00pm

Frasier ‘A Man, A Plan, And A Gal: Julia’

10 comedy

Frasier

'A Man, A Plan, And A Gal: Julia'

10 comedy, 3:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Frasier and Julia - is it all over, or is Frasier about to make a commitment? Meanwhile, Daphne and Niles prepare a dinner party to reveal their little secret. Kelsey Grammar, David Hyde Pierce, Jane Leeves

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 2003, United States, English, Sitcom, Season 11 Episode 2


The Chase ‘Series 12, Episode 165’

Seven

The Chase

'Series 12, Episode 165'

Seven, 3:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 165


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 3:00pm, Wed, 23 Sep 2026, 30 minutes

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


Jordie, Sam & Ted's Adventures ‘Series 1, Episode 2’

7flix

Jordie, Sam & Ted's Adventures

'Series 1, Episode 2'

7flix, 3:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Jordie, Sam, and Ted have hit the road again, and they're travelling throughout Australia, and this time baby Ted is along for the ride.

Sam Frost, Jordie Hansen

Series, Australia, English, Real Life, Travel, Season 1 Episode 2


The Chase ‘Series 12, Episode 165’

7HD

The Chase

'Series 12, Episode 165'

7HD, 3:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 165


Play School: When I Grow Up ‘Wonderful Whizzes’

ABC Kids/Family

Play School: When I Grow Up

'Wonderful Whizzes'

ABC Kids/Family, 3:00pm, Wed, 23 Sep 2026, 28 minutes

REPEAT

Teo and Michelle are joined by Nate Byrne for the Play School Jobs Expo where Humpty is searching for a job. Michelle dresses up as a bus driver and Nate tells the story of Kiya and Maurice inventing a Supersonic Solar Car!

Series, 2025, Australia, English, Children, Entertainment, Season 371 Episode 3


ABC News Afternoons

ABC NEWS

ABC News Afternoons

ABC NEWS, 3:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Live across Australia, the news you need to know from the news team you know you can trust.

Series, Australia, English, News


Murdoch Mysteries ‘Marked Twain’

ABC TV

Murdoch Mysteries

'Marked Twain'

ABC TV, 3:00pm, Wed, 23 Sep 2026, 45 minutes

When Mark Twain stirs up controversy during a speaking engagement in Toronto, Murdoch and his team must protect the esteemed American writer.

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2008, Canada, English, Drama, Crime, Mystery, Season 9 Episode 2


Murdoch Mysteries ‘Marked Twain’

ABC TV HD

Murdoch Mysteries

'Marked Twain'

ABC TV HD, 3:00pm, Wed, 23 Sep 2026, 45 minutes

When Mark Twain stirs up controversy during a speaking engagement in Toronto, Murdoch and his team must protect the esteemed American writer.

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2008, Canada, English, Drama, Crime, Mystery, Season 9 Episode 2


Spartakus And The Sun Beneath The Sea ‘The Law Of The Mogokhs’

NITV

Spartakus And The Sun Beneath The Sea

'The Law Of The Mogokhs'

NITV, 3:00pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Tired from the journey, Shagshag must stop in a snowy steppe. There our heroes meet Myra and her grandfather, whose village is regularly looted by warriors Mogokhs.

Series, France, English, Fantasy, Season 1 Episode 6


Spartakus And The Sun Beneath The Sea ‘The Law Of The Mogokhs’

NITV HD

Spartakus And The Sun Beneath The Sea

'The Law Of The Mogokhs'

NITV HD, 3:00pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Tired from the journey, Shagshag must stop in a snowy steppe. There our heroes meet Myra and her grandfather, whose village is regularly looted by warriors Mogokhs.

Series, France, English, Fantasy, Season 1 Episode 6


New Show People Of The North ‘Kingdom Of Entrepreneurs’

SBS Food

People Of The North

'Kingdom Of Entrepreneurs'

SBS Food, 3:00pm, Wed, 23 Sep 2026, 30 minutes

NEW SHOW

In this episode, Arne leads the team to Etne and Vindafjord in Western Norway. Stig crafts a dry martini in an art studio, while Arne embarks on a hike to a cliff formation and Frida prepares a traditional Norwegian dish infused with distinctly Japanese flavors.

Series, Norway, English, Documentary, Travel, Season 2 Episode 3


3:01pm

Antiques Roadshow ‘Southport - Part 2’

9Gem

Antiques Roadshow

'Southport - Part 2'

9Gem, 3:01pm, Wed, 23 Sep 2026, 29 minutes

REPEAT

The Palace Hotel in Birkdale, part of Southport, was distinguished by the fact that it was built facing inland when it should have faced the sea, leading to the architect throwing himself off the roof. Just a bit of local colour.

Series, United Kingdom, English, Lifestyle


Antiques Roadshow ‘Southport - Part 2’

9Gem HD

Antiques Roadshow

'Southport - Part 2'

9Gem HD, 3:01pm, Wed, 23 Sep 2026, 29 minutes

REPEAT

The Palace Hotel in Birkdale, part of Southport, was distinguished by the fact that it was built facing inland when it should have faced the sea, leading to the architect throwing himself off the roof. Just a bit of local colour.

Series, United Kingdom, English, Lifestyle


The Block ‘2015 - Designer Bed Head Challenge’

9Life

The Block

'2015 - Designer Bed Head Challenge'

9Life, 3:01pm, Wed, 23 Sep 2026, 64 minutes

REPEAT

Apart from the quality of the mattress and the base, what really matters to the punters is the aesthetics which inform the bedhead. It can almost be anything goes as long as it's stylish. Just don't expect powdered blue padded velvet.

Series, Australia, English, Real Life, Renovation


3:02pm

How Do They Do It? ‘Harris Tweed, Turntables and Hakarl’

9Rush Sydney

How Do They Do It?

'Harris Tweed, Turntables and Hakarl'

9Rush Sydney, 3:02pm, Wed, 23 Sep 2026, 29 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 1


3:05pm

QI ‘Inventive’

ABC Entertains

QI

'Inventive'

ABC Entertains, 3:05pm, Wed, 23 Sep 2026, 31 minutes

REPEAT

Tonight QI master Stephen Fry is reinventing the wheel, in a show all about 'Inventions'. Joining Stephen are panellists Nina Conti, Sean Lock, Bill Bailey and Alan Davies. Stephen Fry begins by asking, "Why should you be glad that you didn't invent the flying car, the parachute suit or the web rotary press?"

Stephen Fry, Sandi Toksvig

Series, 2011, United Kingdom, English, Comedy, Season 9 Episode 6


3:10pm

Big Zuu's 12 Dishes In 12 Hours ‘London’

SBS2

Big Zuu's 12 Dishes In 12 Hours

'London'

SBS2, 3:10pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Rapper Big Zuu takes famous faces on culinary tours of European cities, teaching them everything that they need to know about the place through a dozen dishes. Big Zuu is joined by football legend Patrice Evra, as they taste London in 12 dishes. Often branded expensive and aloof, Zuu wants to show his version of the city he calls home.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 4


3:25pm

Spongebob Squarepants ‘You Don't Know Sponge / Tunnel Of Glove’

Nickelodeon

Spongebob Squarepants

'You Don't Know Sponge / Tunnel Of Glove'

Nickelodeon, 3:25pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation, Season 7 Episode 23


The Mysterious Cities Of Gold ‘The Reunion’

NITV

The Mysterious Cities Of Gold

'The Reunion'

NITV, 3:25pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

The Great Condor lands at the village of the tribe of the New Sun. A crowd has gathered around Papacamayo and Mendoza tells the children that the chief is wounded. Recognising her father, Zia falls into his arms.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 33


The Mysterious Cities Of Gold ‘The Reunion’

NITV HD

The Mysterious Cities Of Gold

'The Reunion'

NITV HD, 3:25pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

The Great Condor lands at the village of the tribe of the New Sun. A crowd has gathered around Papacamayo and Mendoza tells the children that the chief is wounded. Recognising her father, Zia falls into his arms.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 33


3:28pm

Ready, Steady, Wiggle! ‘Peak-a-Boo!’

ABC Kids/Family

Ready, Steady, Wiggle!

'Peak-a-Boo!'

ABC Kids/Family, 3:28pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

Sing and play along to 'Peek a boo', hear Tsehay's rap for Simon, dance with Dorothy the Dinosaur, and share drawings about feelings with The Wiggles.

Series, 2026, Australia, English, Children, Season 8 Episode 49


3:30pm

Lingo ‘Series 2, Episode 1’

10

Lingo

'Series 2, Episode 1'

10, 3:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 1


Frasier ‘The Doctor Is Out’

10 comedy

Frasier

'The Doctor Is Out'

10 comedy, 3:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Niles suspects Roz's new boyfriend is more interested in Frasier than Roz. Of course he is totally wrong but the misunderstanding leads to Frasier being publicly outed as a homosexual and he inadvertently lands himself a boyfriend. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 2003, United States, English, Sitcom, Season 11 Episode 3


Bull ‘Off The Rails’

10 drama

Bull

'Off The Rails'

10 drama, 3:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Bull enters unchartered legal territory when he takes on the case of an amnesiac train engineer.

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, United States, English, Drama, Season 4 Episode 18


Lingo ‘Series 2, Episode 1’

10 HD

Lingo

'Series 2, Episode 1'

10 HD, 3:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 1


The Tonight Show Starring Jimmy Fallon

7Bravo

The Tonight Show Starring Jimmy Fallon

7Bravo, 3:30pm, Wed, 23 Sep 2026, 60 minutes

An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.

Series, United States, English, Entertainment, Talk Show


My Greek Odyssey ‘Series 2, Episode 6’

7flix

My Greek Odyssey

'Series 2, Episode 6'

7flix, 3:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Peter has gone a long way to visiting every one of the 227 inhabited Greek islands, but he still has a quite a way to go. He continues his journey.

Series, Australia, English, Documentary, Lifestyle, Entertainment, Season 2 Episode 6


Engineering Disasters ‘Trapped Under Seattle’

7mate HD

Engineering Disasters

'Trapped Under Seattle'

7mate HD, 3:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Why did a flight, packed with passengers, suddenly crash land and cartwheel across the airport's runway? And what triggered a massive explosion at a chemical plant?

Series, United States, English, Documentary, Season 1 Episode 6


Harry's Practice

7TWO

Harry's Practice

7TWO, 3:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


Movie: The Passionate Stranger (1957)

9Gem

Movie: The Passionate Stranger

9Gem, 3:30pm, Wed, 23 Sep 2026, 122 minutes

REPEAT

When a female author employs a chauffeur, she also casts him as the central character of her latest novel. This is all fine and dandy till he reads the book and imagines that she's fallen for him.

Directed by Muriel Box. Ralph Richardson, Margaret Leighton, Carlo Giustini

1957, United Kingdom, English, Comedy, Romance, Movie


Movie: The Passionate Stranger (1957)

9Gem HD

Movie: The Passionate Stranger

9Gem HD, 3:30pm, Wed, 23 Sep 2026, 122 minutes

REPEAT

When a female author employs a chauffeur, she also casts him as the central character of her latest novel. This is all fine and dandy till he reads the book and imagines that she's fallen for him.

Directed by Muriel Box. Ralph Richardson, Margaret Leighton, Carlo Giustini

1957, United Kingdom, English, Comedy, Romance, Movie


Seinfeld ‘The Dealership’

9Go!

Seinfeld

'The Dealership'

9Go!, 3:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Jerry wants Elaine to get back together with Puddy, not because he thinks they're good together but because he wants to buy a car on the cheap. George starts a vendetta against a vending machine man he believes stole his chocolate bar.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander

Series, 1998, United States, English, Sitcom, Season 9 Episode 11


Seinfeld ‘The Dealership’

9Go! HD

Seinfeld

'The Dealership'

9Go! HD, 3:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Jerry wants Elaine to get back together with Puddy, not because he thinks they're good together but because he wants to buy a car on the cheap. George starts a vendetta against a vending machine man he believes stole his chocolate bar.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander

Series, 1998, United States, English, Sitcom, Season 9 Episode 11


My Market Kitchen ‘Series 7, Episode 68’

SBS Food

My Market Kitchen

'Series 7, Episode 68'

SBS Food, 3:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

As all the best chefs will tell you, the best cooking is always in-synch with the seasons, and where better to get seasonal produce than from the farmer's markets. So. Welcome to Melbourne's Queen Victoria Market, and the fresh-as produce you can find there. Masterchef 2013 winner Emma Dean and runner up Lynton Tapp, host.

Emma Dean, Lynton Tapp

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 68


3:31pm

How Do They Do It? ‘Beds, Space Freighters and Underground Farms’

9Rush Sydney

How Do They Do It?

'Beds, Space Freighters and Underground Farms'

9Rush Sydney, 3:31pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 2


3:35pm

The Cook Up with Adam Liaw ‘Soup Of The Day’

SBS

The Cook Up with Adam Liaw

'Soup Of The Day'

SBS, 3:35pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

When the soup of the day is actually three soups of the day, you're in for a treat - especially when that soup is made by Adam and his superstar guests, chef Ella Mittas and comedian Jean Kittson.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 54


The Cook Up with Adam Liaw ‘Soup Of The Day’

SBS HD

The Cook Up with Adam Liaw

'Soup Of The Day'

SBS HD, 3:35pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

When the soup of the day is actually three soups of the day, you're in for a treat - especially when that soup is made by Adam and his superstar guests, chef Ella Mittas and comedian Jean Kittson.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 54


3:36pm

Would I Lie To You? UK ‘Series 15, Episode 3 - Sophie...’

ABC Entertains

Would I Lie To You? UK

'Series 15, Episode 3 - Sophie Ellis-bextor, Loyiso Gola, Jason Manford And Briony May Williams'

ABC Entertains, 3:36pm, Wed, 23 Sep 2026, 31 minutes

REPEAT

Sorting fact from fiction this week are guests Sophie Ellis-Bextor, Loyiso Gola, Jason Manford and Briony May Williams.

Series, 2021, United Kingdom, English, Entertainment, Game Show, Comedy, Season 15 Episode 3


3:40pm

Fizzy and Suds ‘Dolls’

ABC Kids/Family

Fizzy and Suds

'Dolls'

ABC Kids/Family, 3:40pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

Fizzy and Suds visit the doll hospital where our little doll is carefully attended to by the doll doctor. Then, they enjoy a tea party picnic with all their favourite dolly friends!

Series, 2023, Australia, English, Children, Animation, Season 1 Episode 26


NITV News Update

SBS2

NITV News Update

SBS2, 3:40pm, Wed, 23 Sep 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


3:45pm

Grand Designs Transformations ‘South Yarra and Flemington’

ABC TV

Grand Designs Transformations

'South Yarra and Flemington'

ABC TV, 3:45pm, Wed, 23 Sep 2026, 58 minutes

REPEAT

A little Melbourne workers' cottage gets a radical reimagining as a Mid Century Palm Springs oasis, while across town, a backyard shed is transformed into a Japanese bathhouse.

Series, 2023, Australia, English, Lifestyle, Renovation, Season 1 Episode 5


Grand Designs Transformations ‘South Yarra and Flemington’

ABC TV HD

Grand Designs Transformations

'South Yarra and Flemington'

ABC TV HD, 3:45pm, Wed, 23 Sep 2026, 58 minutes

REPEAT

A little Melbourne workers' cottage gets a radical reimagining as a Mid Century Palm Springs oasis, while across town, a backyard shed is transformed into a Japanese bathhouse.

Series, 2023, Australia, English, Lifestyle, Renovation, Season 1 Episode 5


BBC News At Ten

SBS2

BBC News At Ten

SBS2, 3:45pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


3:50pm

Spongebob Squarepants ‘Krusty Dogs / The Wreck Of The Mauna Loa’

Nickelodeon

Spongebob Squarepants

'Krusty Dogs / The Wreck Of The Mauna Loa'

Nickelodeon, 3:50pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation, Season 7 Episode 24


The Mysterious Cities Of Gold ‘Revolt Of The Mayas’

NITV

The Mysterious Cities Of Gold

'Revolt Of The Mayas'

NITV, 3:50pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

At dawn the Mayas attack. Tao and Esteban in the village prepare the Great Condor to do battle too. Things are going badly for the Mayas at the Olmeque base when Mendoza, Pedro and Sancho arrive with their two hastily constructed combat towers, such things as none there has ever seen before.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 34


The Mysterious Cities Of Gold ‘Revolt Of The Mayas’

NITV HD

The Mysterious Cities Of Gold

'Revolt Of The Mayas'

NITV HD, 3:50pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

At dawn the Mayas attack. Tao and Esteban in the village prepare the Great Condor to do battle too. Things are going badly for the Mayas at the Olmeque base when Mendoza, Pedro and Sancho arrive with their two hastily constructed combat towers, such things as none there has ever seen before.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 34


3:52pm

New Show L'il Stompers ‘L'il Stomping Fun’

ABC Kids/Family

L'il Stompers

'L'il Stomping Fun'

ABC Kids/Family, 3:52pm, Wed, 23 Sep 2026, 5 minutes

NEW SHOW

The l'il dinos work together to make Slurpleberry juice on a hot day for their friends, but there are many obstacles to overcome - including a hyper, l'il Chompy. The dinos will need to work together to finish the job.

Series, 2026, Canada, English, Animation, Season 1 Episode 8


3:57pm

Ginger And The Vegesaurs ‘The Big Itch’

ABC Kids/Family

Ginger And The Vegesaurs

'The Big Itch'

ABC Kids/Family, 3:57pm, Wed, 23 Sep 2026, 6 minutes

REPEAT

Split has an itch but can't find his scratching stick - turns out its nesting season so all the Bokchoydactyls have cleared the valley of sticks so Ginger and the Pea-Rexes have to get creative to help relieve Split.

Series, 2022, United States, English, Children, Season 3 Episode 1


4:00pm

Everyday Gourmet With Justine Schofield

10 comedy

Everyday Gourmet With Justine Schofield

10 comedy, 4:00pm, Wed, 23 Sep 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Seven Afternoon News

Seven

Seven Afternoon News

Seven, 4:00pm, Wed, 23 Sep 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


Seven Afternoon News

7HD

Seven Afternoon News

7HD, 4:00pm, Wed, 23 Sep 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


Medical Emergency

7TWO

Medical Emergency

7TWO, 4:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Real-life Aussie hospital drama as the Alfred Hospital Emergency and Trauma Centre staff go about the daily business of saving lives.

Series, Australia, English, Real Life, Medical


National Nine News Afternoon Edition

9 Sydney

National Nine News Afternoon Edition

9 Sydney, 4:00pm, Wed, 23 Sep 2026, 60 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


Seinfeld ‘The Reverse Peephole’

9Go!

Seinfeld

'The Reverse Peephole'

9Go!, 4:00pm, Wed, 23 Sep 2026, 29 minutes

REPEAT

Kramer decides to turn his peephole into a personal spying system. Elaine is forced to make friends with Newman in order to recover a fur coat. George gets himself a massage chair. Jerry buys a new wallet but everyone thinks it's just a glorified purse.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander

Series, 1998, United States, English, Sitcom, Season 9 Episode 12


Seinfeld ‘The Reverse Peephole’

9Go! HD

Seinfeld

'The Reverse Peephole'

9Go! HD, 4:00pm, Wed, 23 Sep 2026, 29 minutes

REPEAT

Kramer decides to turn his peephole into a personal spying system. Elaine is forced to make friends with Newman in order to recover a fur coat. George gets himself a massage chair. Jerry buys a new wallet but everyone thinks it's just a glorified purse.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander

Series, 1998, United States, English, Sitcom, Season 9 Episode 12


National Nine News Afternoon Edition

9HD Sydney

National Nine News Afternoon Edition

9HD Sydney, 4:00pm, Wed, 23 Sep 2026, 60 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


Afternoon Briefing

ABC NEWS

Afternoon Briefing

ABC NEWS, 4:00pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Live across Australia, Patricia Karvelas joins Gemma Veness and ABC News reporters around the country for a fast-paced take on the day's events, covering the big national affairs and issues that matter to you.

Series, Australia, English, News


Lidia's Kitchen ‘Take The Time’

SBS Food

Lidia's Kitchen

'Take The Time'

SBS Food, 4:00pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Inspired by my favorite restaurant on the beach in Fiumicino, Mussel Bruschetta always makes me think fondly of my long lunches with Gianfranco.

Series, United States, English, Cooking, Season 12 Episode 23


Movie: Selkie (2000)

SBS World Movies

Movie: Selkie

SBS World Movies, 4:00pm, Wed, 23 Sep 2026, 100 minutes

REPEAT

Jamie is a typical teenager with a good life: a popular lad on the footy team with a part-time job. But all this changes when his mum announces that she has a new job as s scientist at a marine base.

Directed by Donald Crombie. Shimon Moore, Chelsea Bruland, Mariana Rego

2000, Australia, English, Fantasy, Family, Adventure, Movie


4:01pm

Drive ‘Series 10, Episode 1 - 2025 Car Of The Year’

9Rush Sydney

Drive

'Series 10, Episode 1 - 2025 Car Of The Year'

9Rush Sydney, 4:01pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Jess takes Drives' Best Urban Car under $30k (2025) for a unique trip along the Parramatta River, uncovering hidden local gems.

Series, Australia, English, Lifestyle, Season 10 Episode 1


4:03pm

Andy's Global Adventures ‘Andy And The Tree Hole Frog’

ABC Kids/Family

Andy's Global Adventures

'Andy And The Tree Hole Frog'

ABC Kids/Family, 4:03pm, Wed, 23 Sep 2026, 18 minutes

REPEAT

Andy, Jen and Scout head off on a global adventure to the rainforests of Borneo to find out how the tree-hole frog makes itself heard in a noisy forest.

Series, 2023, United Kingdom, English, Children, Animation, Season 1 Episode 11


4:05pm

Restored ‘1930s Spanish Bungalow’

9Life

Restored

'1930s Spanish Bungalow'

9Life, 4:05pm, Wed, 23 Sep 2026, 55 minutes

REPEAT

When a newly-divorced mother finds her Riverside Spanish bungalow overwhelming, Brett steps in to lend a helping hand. But it won't be as straightforward as he had hoped.

Series, United States, English, Lifestyle, Renovation, Season 3 Episode 3


Eye Of The Game (2025)

SBS

Eye Of The Game

SBS, 4:05pm, Wed, 23 Sep 2026, 15 minutes

21 year old Ryan is profoundly Deaf, yet plays for an all hearing team, the Montrose Football Club. Growing up without an interpreter or teammates who signed, he adapted and thrived as a ruckman. Now starting in the reserves, Ryan is determined to break into the senior side, facing regular challenges along the way but never losing his dedication to the game he loves.

Directed by Ramas McRae.

2025, Australia, English, Subtitles, Documentary


Eye Of The Game (2025)

SBS HD

Eye Of The Game

SBS HD, 4:05pm, Wed, 23 Sep 2026, 15 minutes

21 year old Ryan is profoundly Deaf, yet plays for an all hearing team, the Montrose Football Club. Growing up without an interpreter or teammates who signed, he adapted and thrived as a ruckman. Now starting in the reserves, Ryan is determined to break into the senior side, facing regular challenges along the way but never losing his dedication to the game he loves.

Directed by Ramas McRae.

2025, Australia, English, Subtitles, Documentary


4:07pm

Mythbusters ‘You Can't Teach An Old Dog New Tricks’

ABC Entertains

Mythbusters

'You Can't Teach An Old Dog New Tricks'

ABC Entertains, 4:07pm, Wed, 23 Sep 2026, 50 minutes

REPEAT

Taking the old adage that you can't teach an old dog new tricks literally, Adam Savage and Jamie Hyneman decide to put it to the test. Will a couple of old Alaskan malamutes (fifty years old in people years), who have never been trained in anything at all before, learn to understand basic commands?

Jamie Hyneman, Adam Savage, Jon Lung, Brian Louden

Series, United States, English, Documentary, Entertainment, Science & Tech


4:15pm

Spongebob Squarepants ‘Squidness Protection / Dome Alone’

Nickelodeon

Spongebob Squarepants

'Squidness Protection / Dome Alone'

Nickelodeon, 4:15pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

Squidward's great new life in witness protection is at risk when SpongeBob and Patrick find him. / Stuck in her dome, Sandy suspects Plankton and sends Patrick to investigate.

Series, United States, English, Cartoon, Animation, Season 15 Episode 6


Chums ‘Beaver Tales’

NITV

Chums

'Beaver Tales'

NITV, 4:15pm, Wed, 23 Sep 2026, 10 minutes

REPEAT

The chums need to keep Emiree away from his beaver dam long enough to plan his surprise birthday party.

James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine

Series, Canada, English, Children, Society & Culture, Season 1 Episode 18


Chums ‘Beaver Tales’

NITV HD

Chums

'Beaver Tales'

NITV HD, 4:15pm, Wed, 23 Sep 2026, 10 minutes

REPEAT

The chums need to keep Emiree away from his beaver dam long enough to plan his surprise birthday party.

James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine

Series, Canada, English, Children, Society & Culture, Season 1 Episode 18


France 24 English News Morning First Edition

SBS2

France 24 English News Morning First Edition

SBS2, 4:15pm, Wed, 23 Sep 2026, 35 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


4:20pm

Driven By Belief (2025)

SBS

Driven By Belief

SBS, 4:20pm, Wed, 23 Sep 2026, 45 minutes

Across the endless expanse of rural and remote Australia, a small group of rabbis is rewriting what it means to belong. This inspiring series chronicles 25 years of Chabad of RARA, an organisation founded in memory of a Holocaust survivor with a vision: that distance should never separate a Jew from their heritage.

2025, Australia, English, Subtitles, Documentary


Driven By Belief (2025)

SBS HD

Driven By Belief

SBS HD, 4:20pm, Wed, 23 Sep 2026, 45 minutes

Across the endless expanse of rural and remote Australia, a small group of rabbis is rewriting what it means to belong. This inspiring series chronicles 25 years of Chabad of RARA, an organisation founded in memory of a Holocaust survivor with a vision: that distance should never separate a Jew from their heritage.

2025, Australia, English, Subtitles, Documentary


4:21pm

Santiago Of The Seas ‘Deep Freeze’

ABC Kids/Family

Santiago Of The Seas

'Deep Freeze'

ABC Kids/Family, 4:21pm, Wed, 23 Sep 2026, 12 minutes

REPEAT

The biggest party of the year could be cancelled after Escarlata La Pirata freezes the high seas!

Series, 2020, United States, English, Family, Season 1 Episode 53


4:25pm

Birds Eye View

NITV

Birds Eye View

NITV, 4:25pm, Wed, 23 Sep 2026, 5 minutes

REPEAT

Directed by Pete Circuitt, Jared Kahi. Millen Baird

New Zealand, English, Children, Animation


Birds Eye View

NITV HD

Birds Eye View

NITV HD, 4:25pm, Wed, 23 Sep 2026, 5 minutes

REPEAT

Directed by Pete Circuitt, Jared Kahi. Millen Baird

New Zealand, English, Children, Animation


4:29pm

The Addams Family ‘Cat Addams’

9Go!

The Addams Family

'Cat Addams'

9Go!, 4:29pm, Wed, 23 Sep 2026, 31 minutes

REPEAT

When Kitty-Cat loses her appetite the family panics and calls in the vet who is shocked to discover that Kitty-Cat is in fact a lion. Misreading his reaction, Morticia unintentionally puts the poor man through some more well-meaning torture.

Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock

Series, 1964, United States, English, Comedy, Season 2 Episode 26


The Addams Family ‘Cat Addams’

9Go! HD

The Addams Family

'Cat Addams'

9Go! HD, 4:29pm, Wed, 23 Sep 2026, 31 minutes

REPEAT

When Kitty-Cat loses her appetite the family panics and calls in the vet who is shocked to discover that Kitty-Cat is in fact a lion. Misreading his reaction, Morticia unintentionally puts the poor man through some more well-meaning torture.

Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock

Series, 1964, United States, English, Comedy, Season 2 Episode 26


4:30pm

The Bold And The Beautiful ‘Series 2026, Episode 9865’

10

The Bold And The Beautiful

'Series 2026, Episode 9865'

10, 4:30pm, Wed, 23 Sep 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9865


Becker ‘Papa Does Preach’

10 comedy

Becker

'Papa Does Preach'

10 comedy, 4:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Becker has his hands full with three patients in one; Jim Reynolds has multiple personalities. Meanwhile, Chris and Jake are rubbing each other the wrong way and Bob steps up to be a Big Brother.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2002, United States, English, Comedy, Season 5 Episode 7


JAG ‘A Separate Peace - Part 1’

10 drama

JAG

'A Separate Peace - Part 1'

10 drama, 4:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Admiral Tom Boone is up for promotion to Commander of the 6th fleet but an anonymous tip accuses Boone of some serious war crimes in the past. Is it true?

Directed by Jeannot Szwarc. David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2000, United States, English, Drama, Season 6 Episode 7


The Bold And The Beautiful ‘Series 2026, Episode 9865’

10 HD

The Bold And The Beautiful

'Series 2026, Episode 9865'

10 HD, 4:30pm, Wed, 23 Sep 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9865


Celebrity Family Feud ‘Jenna Fisher Vs Scott Foley’

7Bravo

Celebrity Family Feud

'Jenna Fisher Vs Scott Foley'

7Bravo, 4:30pm, Wed, 23 Sep 2026, 60 minutes

Actress Jenna Fischer competes with actor Scott Foley; cast members of mixed-ish face off with Disney Channel moms.

Steve Harvey

Series, United States, English, Entertainment, Game Show, Comedy


First Dates UK ‘Alice and Max’

7flix

First Dates UK

'Alice and Max'

7flix, 4:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Think of the myriad ways in which fate brings you face-to-face with The One. Matchmakers, blind dates, eyes meeting across a crowded room. Going on your first date in front of an audience of millions hardly sounds ideal. But for some it is amazingly effective. Anyway you'd be surprised how many people are up for it. After all, what's the worst that can happen other than national humiliation? Meet the people who make their way, dressed to the nines, to the Botanist Bar and Restaurant, in the hope of meeting that elusive One.

Series, 2013, United Kingdom, English, Documentary, Season 9 Episode 15


American Restoration ‘Tall Order’

7mate HD

American Restoration

'Tall Order'

7mate HD, 4:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Rick faces a massive project when he is presented with a giant 1930s Pep Boys marquee.

Series, 2012, United States, English, Lifestyle, Real Life, Season 3 Episode 12


Better Homes And Gardens ‘2024 - Author Sally Rippin, Reading...’

7TWO

Better Homes And Gardens

'2024 - Author Sally Rippin, Reading Seat with Storage, Pea and Ham Soup, Bunny Hopping'

7TWO, 4:30pm, Wed, 23 Sep 2026, 60 minutes

REPEAT

Renovation, refurbishment or restoration of your home and everything inside and out. Craft, handyman hints, gardening savvy and even pet tips make for an entertaining and informative program, brought to you by a team of experts.

Series, 1996, Australia, English, Lifestyle, Season 30 Episode 29


Dreaming Big ‘Karate & Soccer’

NITV

Dreaming Big

'Karate & Soccer'

NITV, 4:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Two sisters chase their sporting dreams-one with kicks, the other with goals.

Directed by Abraham Byrne-Jameson, Andrew Dillon.

Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 6


Dreaming Big ‘Karate & Soccer’

NITV HD

Dreaming Big

'Karate & Soccer'

NITV HD, 4:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Two sisters chase their sporting dreams-one with kicks, the other with goals.

Directed by Abraham Byrne-Jameson, Andrew Dillon.

Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 6


Taste Of Australia With Hayden Quinn ‘Series 5, Episode 2’

SBS Food

Taste Of Australia With Hayden Quinn

'Series 5, Episode 2'

SBS Food, 4:30pm, Wed, 23 Sep 2026, 30 minutes

REPEAT

Surfer, qualified lifeguard, marine biologist and Masterchef alumnus Hayden Quinn takes us on an exploration of Australia, meeting people, visiting stunning locations and, of course, whipping up a dish or two highlighting local produce.

Series, Australia, English, Lifestyle, Food/Wine, Season 5 Episode 2


4:31pm

Salvage Hunters: The Restorers ‘Pinball Wizard’

9Rush Sydney

Salvage Hunters: The Restorers

'Pinball Wizard'

9Rush Sydney, 4:31pm, Wed, 23 Sep 2026, 64 minutes

REPEAT

Arcade games specialist Mark Squires rescues a 1960s pinball machine. Meanwhile, upholsterer Craig uses his creative magic to revive a mid-century G-plan sofa.

Alex Webster, Drew Pritchard, Karyn Sparks, Martin Ashworth, Mary Swallow, Nick Elphick, Rebecca Pritchard, Ruth Tappin, Saxon Durrant, Ted Edley

Series, United Kingdom, English, Entertainment, Season 6 Episode 17


4:33pm

SuperKitties ‘Seed Stealer’

ABC Kids/Family

SuperKitties

'Seed Stealer'

ABC Kids/Family, 4:33pm, Wed, 23 Sep 2026, 12 minutes

The SuperKitties teach Zsa-Zsa that if she takes care of planted seeds, they'll grow into fruits and veggies for everyone to enjoy.

Series, 2024, United States, English, Animation, Family, Adventure, Season 2 Episode 13


4:40pm

Spongebob Squarepants ‘Wary Gary / Pinned’

Nickelodeon

Spongebob Squarepants

'Wary Gary / Pinned'

Nickelodeon, 4:40pm, Wed, 23 Sep 2026, 25 minutes

REPEAT

SpongeBob goes to extreme lengths to trick Gary into visiting the vet. / Desperate, SpongeBob gets pinned under his exercise equipment and must wait for help to arrive.

Series, United States, English, Cartoon, Animation, Season 15 Episode 7


4:43pm

Long Lost Family ‘Series 2, Episode 5’

ABC TV

Long Lost Family

'Series 2, Episode 5'

ABC TV, 4:43pm, Wed, 23 Sep 2026, 47 minutes

REPEAT

We search on behalf of a woman who only discovered she was adopted at the age of eleven. And our most urgent search yet, a son's search for his father who he longs to have standing by his side when he marries in one week.

Chrissie Swan, Anh Do

Series, 2012, Australia, English, Real Life, Season 2 Episode 5


Long Lost Family ‘Series 2, Episode 5’

ABC TV HD

Long Lost Family

'Series 2, Episode 5'

ABC TV HD, 4:43pm, Wed, 23 Sep 2026, 47 minutes

REPEAT

We search on behalf of a woman who only discovered she was adopted at the age of eleven. And our most urgent search yet, a son's search for his father who he longs to have standing by his side when he marries in one week.

Chrissie Swan, Anh Do

Series, 2012, Australia, English, Real Life, Season 2 Episode 5


4:45pm

Hey Duggee ‘The Theatre Badge’

ABC Kids/Family

Hey Duggee

'The Theatre Badge'

ABC Kids/Family, 4:45pm, Wed, 23 Sep 2026, 10 minutes

REPEAT

'The Squirrel Club' is run by a big friendly dog called Duggee - a place where kids take part in all kinds of activities, have adventures and earn activity badges all along the way.

Series, 2017, United Kingdom, English, Children, Season 2 Episode 23


4:50pm

PBS Newshour

SBS2

PBS Newshour

SBS2, 4:50pm, Wed, 23 Sep 2026, 55 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


4:55pm

Bluey ‘Mini Bluey’

ABC Kids/Family

Bluey

'Mini Bluey'

ABC Kids/Family, 4:55pm, Wed, 23 Sep 2026, 7 minutes

REPEAT

When Dad complains about how dissimilar Bluey and Bingo are, Bluey hatches a plan to make them more alike and happily introduces Mini-Bluey!

Series, 2021, Australia, English, Drama, Short Film, Season 3 Episode 24


4:57pm

Portrait Artist Of The Year UK ‘Series 5, Episode 6 - Sophie...’

ABC Entertains

Portrait Artist Of The Year UK

'Series 5, Episode 6 - Sophie Ellis-Bextor, Adrian Lester and Nitin Sawhney'

ABC Entertains, 4:57pm, Wed, 23 Sep 2026, 45 minutes

REPEAT

Nine artists are challenged to create a portrait of either musicians Nitin Sawhney and Sophie Ellis Bextor or actor, Adrian Lester. The artists will need to impress Kathleen Soriano, Tai Shan Schierenberg and Kate Bryan.

Series, 2019, United Kingdom, English, Entertainment, Arts & Culture, Season 5 Episode 6


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