The Cook Up with Adam Liaw

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The Cook Up with Adam Liaw

The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.

Series, Cooking, Infotainment


The Cook Up with Adam Liaw - TV Showtimes

Monday, December 22

2:30pm

The Cook Up with Adam Liaw ‘The Seafood Spectacular’

NITV

The Cook Up with Adam Liaw

'The Seafood Spectacular'

NITV, 2:30pm, Mon, 22 Dec 2025, 30 minutes

REPEAT

Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 38


The Cook Up with Adam Liaw ‘The Seafood Spectacular’

NITV HD

The Cook Up with Adam Liaw

'The Seafood Spectacular'

NITV HD, 2:30pm, Mon, 22 Dec 2025, 30 minutes

REPEAT

Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 38


3:45pm

The Cook Up with Adam Liaw ‘Christmas Crackers’

SBS

The Cook Up with Adam Liaw

'Christmas Crackers'

SBS, 3:45pm, Mon, 22 Dec 2025, 30 minutes

REPEAT

It’s Christmas week on The Cook Up, so two of Australia’s greatest performers, Courtney Act and Mitch Tambo join Adam to celebrate the festive period with the perfect snacks.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 86


The Cook Up with Adam Liaw ‘Christmas Crackers’

SBS HD

The Cook Up with Adam Liaw

'Christmas Crackers'

SBS HD, 3:45pm, Mon, 22 Dec 2025, 30 minutes

REPEAT

It’s Christmas week on The Cook Up, so two of Australia’s greatest performers, Courtney Act and Mitch Tambo join Adam to celebrate the festive period with the perfect snacks.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 86


7:00pm

The Cook Up with Adam Liaw ‘Take A Plate For Christmas’

SBS Food

The Cook Up with Adam Liaw

'Take A Plate For Christmas'

SBS Food, 7:00pm, Mon, 22 Dec 2025, 30 minutes

REPEAT

Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87


10:30pm

The Cook Up with Adam Liaw ‘Take A Plate For Christmas’

SBS Food

The Cook Up with Adam Liaw

'Take A Plate For Christmas'

SBS Food, 10:30pm, Mon, 22 Dec 2025, 30 minutes

REPEAT

Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87


Tuesday, December 23

3:30am

The Cook Up with Adam Liaw ‘Take A Plate For Christmas’

SBS Food

The Cook Up with Adam Liaw

'Take A Plate For Christmas'

SBS Food, 3:30am, Tue, 23 Dec 2025, 30 minutes

REPEAT

Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87


11:00am

The Cook Up with Adam Liaw ‘Take A Plate For Christmas’

SBS Food

The Cook Up with Adam Liaw

'Take A Plate For Christmas'

SBS Food, 11:00am, Tue, 23 Dec 2025, 30 minutes

REPEAT

Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87


2:30pm

The Cook Up with Adam Liaw ‘Fiery Flavours’

NITV

The Cook Up with Adam Liaw

'Fiery Flavours'

NITV, 2:30pm, Tue, 23 Dec 2025, 30 minutes

REPEAT

It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 39


The Cook Up with Adam Liaw ‘Fiery Flavours’

NITV HD

The Cook Up with Adam Liaw

'Fiery Flavours'

NITV HD, 2:30pm, Tue, 23 Dec 2025, 30 minutes

REPEAT

It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 39


3:40pm

The Cook Up with Adam Liaw ‘Take A Plate For Christmas’

SBS

The Cook Up with Adam Liaw

'Take A Plate For Christmas'

SBS, 3:40pm, Tue, 23 Dec 2025, 30 minutes

REPEAT

Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87


The Cook Up with Adam Liaw ‘Take A Plate For Christmas’

SBS HD

The Cook Up with Adam Liaw

'Take A Plate For Christmas'

SBS HD, 3:40pm, Tue, 23 Dec 2025, 30 minutes

REPEAT

Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87


7:00pm

The Cook Up with Adam Liaw ‘Christmas Savoury’

SBS Food

The Cook Up with Adam Liaw

'Christmas Savoury'

SBS Food, 7:00pm, Tue, 23 Dec 2025, 30 minutes

REPEAT

Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88


10:30pm

The Cook Up with Adam Liaw ‘Christmas Savoury’

SBS Food

The Cook Up with Adam Liaw

'Christmas Savoury'

SBS Food, 10:30pm, Tue, 23 Dec 2025, 30 minutes

REPEAT

Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88


Wednesday, December 24

3:30am

The Cook Up with Adam Liaw ‘Christmas Savoury’

SBS Food

The Cook Up with Adam Liaw

'Christmas Savoury'

SBS Food, 3:30am, Wed, 24 Dec 2025, 30 minutes

REPEAT

Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88


11:00am

The Cook Up with Adam Liaw ‘Christmas Savoury’

SBS Food

The Cook Up with Adam Liaw

'Christmas Savoury'

SBS Food, 11:00am, Wed, 24 Dec 2025, 30 minutes

REPEAT

Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88


2:30pm

The Cook Up with Adam Liaw ‘Overnight Success’

NITV

The Cook Up with Adam Liaw

'Overnight Success'

NITV, 2:30pm, Wed, 24 Dec 2025, 30 minutes

REPEAT

Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 40


The Cook Up with Adam Liaw ‘Overnight Success’

NITV HD

The Cook Up with Adam Liaw

'Overnight Success'

NITV HD, 2:30pm, Wed, 24 Dec 2025, 30 minutes

REPEAT

Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 40


3:40pm

The Cook Up with Adam Liaw ‘Christmas Savoury’

SBS

The Cook Up with Adam Liaw

'Christmas Savoury'

SBS, 3:40pm, Wed, 24 Dec 2025, 30 minutes

REPEAT

Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88


The Cook Up with Adam Liaw ‘Christmas Savoury’

SBS HD

The Cook Up with Adam Liaw

'Christmas Savoury'

SBS HD, 3:40pm, Wed, 24 Dec 2025, 30 minutes

REPEAT

Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88


7:00pm

The Cook Up with Adam Liaw ‘Christmas At Mine’

SBS Food

The Cook Up with Adam Liaw

'Christmas At Mine'

SBS Food, 7:00pm, Wed, 24 Dec 2025, 30 minutes

REPEAT

It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89


10:35pm

The Cook Up with Adam Liaw ‘Christmas At Mine’

SBS Food

The Cook Up with Adam Liaw

'Christmas At Mine'

SBS Food, 10:35pm, Wed, 24 Dec 2025, 30 minutes

REPEAT

It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89


Thursday, December 25

3:30am

The Cook Up with Adam Liaw ‘Christmas At Mine’

SBS Food

The Cook Up with Adam Liaw

'Christmas At Mine'

SBS Food, 3:30am, Thu, 25 Dec 2025, 30 minutes

REPEAT

It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89


11:00am

The Cook Up with Adam Liaw ‘Christmas At Mine’

SBS Food

The Cook Up with Adam Liaw

'Christmas At Mine'

SBS Food, 11:00am, Thu, 25 Dec 2025, 30 minutes

REPEAT

It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89


2:30pm

The Cook Up with Adam Liaw ‘Say Cheese’

NITV

The Cook Up with Adam Liaw

'Say Cheese'

NITV, 2:30pm, Thu, 25 Dec 2025, 30 minutes

REPEAT

Tonight, Adam asks his guests, chefs Zoe Birch and Chung Jae Lee, to say cheese. And then cook with it.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 41


The Cook Up with Adam Liaw ‘Say Cheese’

NITV HD

The Cook Up with Adam Liaw

'Say Cheese'

NITV HD, 2:30pm, Thu, 25 Dec 2025, 30 minutes

REPEAT

Tonight, Adam asks his guests, chefs Zoe Birch and Chung Jae Lee, to say cheese. And then cook with it.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 41


3:40pm

The Cook Up with Adam Liaw ‘Christmas At Mine’

SBS

The Cook Up with Adam Liaw

'Christmas At Mine'

SBS, 3:40pm, Thu, 25 Dec 2025, 30 minutes

REPEAT

It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89


The Cook Up with Adam Liaw ‘Christmas At Mine’

SBS HD

The Cook Up with Adam Liaw

'Christmas At Mine'

SBS HD, 3:40pm, Thu, 25 Dec 2025, 30 minutes

REPEAT

It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.

Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89


7:00pm

The Cook Up with Adam Liaw ‘Christmas Dessert’

SBS Food

The Cook Up with Adam Liaw

'Christmas Dessert'

SBS Food, 7:00pm, Thu, 25 Dec 2025, 30 minutes

REPEAT

Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174


10:30pm

The Cook Up with Adam Liaw ‘Christmas Dessert’

SBS Food

The Cook Up with Adam Liaw

'Christmas Dessert'

SBS Food, 10:30pm, Thu, 25 Dec 2025, 30 minutes

REPEAT

Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174


Friday, December 26

3:30am

The Cook Up with Adam Liaw ‘Christmas Dessert’

SBS Food

The Cook Up with Adam Liaw

'Christmas Dessert'

SBS Food, 3:30am, Fri, 26 Dec 2025, 30 minutes

REPEAT

Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174


11:00am

The Cook Up with Adam Liaw ‘Christmas Dessert’

SBS Food

The Cook Up with Adam Liaw

'Christmas Dessert'

SBS Food, 11:00am, Fri, 26 Dec 2025, 30 minutes

REPEAT

Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174


2:30pm

The Cook Up with Adam Liaw ‘Treasured Tastes’

NITV

The Cook Up with Adam Liaw

'Treasured Tastes'

NITV, 2:30pm, Fri, 26 Dec 2025, 30 minutes

REPEAT

To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 42


The Cook Up with Adam Liaw ‘Treasured Tastes’

NITV HD

The Cook Up with Adam Liaw

'Treasured Tastes'

NITV HD, 2:30pm, Fri, 26 Dec 2025, 30 minutes

REPEAT

To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 42


3:40pm

The Cook Up with Adam Liaw ‘Christmas Dessert’

SBS

The Cook Up with Adam Liaw

'Christmas Dessert'

SBS, 3:40pm, Fri, 26 Dec 2025, 30 minutes

REPEAT

Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174


The Cook Up with Adam Liaw ‘Christmas Dessert’

SBS HD

The Cook Up with Adam Liaw

'Christmas Dessert'

SBS HD, 3:40pm, Fri, 26 Dec 2025, 30 minutes

REPEAT

Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174


7:00pm

The Cook Up with Adam Liaw ‘Makin' Bacon’

SBS Food

The Cook Up with Adam Liaw

'Makin' Bacon'

SBS Food, 7:00pm, Fri, 26 Dec 2025, 30 minutes

REPEAT

Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34


10:30pm

The Cook Up with Adam Liaw ‘Makin' Bacon’

SBS Food

The Cook Up with Adam Liaw

'Makin' Bacon'

SBS Food, 10:30pm, Fri, 26 Dec 2025, 30 minutes

REPEAT

Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34


Saturday, December 27

3:30am

The Cook Up with Adam Liaw ‘Makin' Bacon’

SBS Food

The Cook Up with Adam Liaw

'Makin' Bacon'

SBS Food, 3:30am, Sat, 27 Dec 2025, 30 minutes

REPEAT

Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34


11:00am

The Cook Up with Adam Liaw ‘Makin' Bacon’

SBS Food

The Cook Up with Adam Liaw

'Makin' Bacon'

SBS Food, 11:00am, Sat, 27 Dec 2025, 30 minutes

REPEAT

Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34


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