The Cook Up with Adam Liaw
The Cook Up with Adam Liaw
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.
Series, Cooking, Infotainment
Recording Options
The Cook Up with Adam Liaw - TV Showtimes
Friday, September 13
11:00am
The Cook Up with Adam Liaw ‘Fast Flavour’
SBS Food
The Cook Up with Adam Liaw
'Fast Flavour'
SBS Food, 11:00am, Fri, 13 Sep 2024, 30 minutes
REPEAT
What's better than a quick dinner? One that's full of fast flavour. Adam and his guests, chefs Jean-Paul El Tom and Myra Karakelle have got you covered tonight.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 59
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Fast 15’
NITV
The Cook Up with Adam Liaw
'Fast 15'
NITV, 2:30pm, Fri, 13 Sep 2024, 30 minutes
REPEAT
Adam and guests Carol Ferrone and Mike Bennie are in The Cook Up kitchen and keen for food that can be made in 15 minutes flat.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 50
Recording Options
The Cook Up with Adam Liaw ‘Fast 15’
NITV HD
The Cook Up with Adam Liaw
'Fast 15'
NITV HD, 2:30pm, Fri, 13 Sep 2024, 30 minutes
REPEAT
Adam and guests Carol Ferrone and Mike Bennie are in The Cook Up kitchen and keen for food that can be made in 15 minutes flat.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 50
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Fast Flavour’
SBS
The Cook Up with Adam Liaw
'Fast Flavour'
SBS, 3:40pm, Fri, 13 Sep 2024, 30 minutes
REPEAT
What's better than a quick dinner? One that's full of fast flavour. Adam and his guests, chefs Jean-Paul El Tom and Myra Karakelle have got you covered tonight.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 59
Recording Options
The Cook Up with Adam Liaw ‘Fast Flavour’
SBS HD
The Cook Up with Adam Liaw
'Fast Flavour'
SBS HD, 3:40pm, Fri, 13 Sep 2024, 30 minutes
REPEAT
What's better than a quick dinner? One that's full of fast flavour. Adam and his guests, chefs Jean-Paul El Tom and Myra Karakelle have got you covered tonight.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 59
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘The Casual Lunch’
SBS Food
The Cook Up with Adam Liaw
'The Casual Lunch'
SBS Food, 7:00pm, Fri, 13 Sep 2024, 30 minutes
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘The Casual Lunch’
SBS Food
The Cook Up with Adam Liaw
'The Casual Lunch'
SBS Food, 10:30pm, Fri, 13 Sep 2024, 30 minutes
REPEAT
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60
Recording Options
Saturday, September 14
11:00am
The Cook Up with Adam Liaw ‘The Casual Lunch’
SBS Food
The Cook Up with Adam Liaw
'The Casual Lunch'
SBS Food, 11:00am, Sat, 14 Sep 2024, 30 minutes
REPEAT
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60
Recording Options
Sunday, September 15
2:00pm
The Cook Up with Adam Liaw ‘Mediterranean Made Easy’
SBS Food
The Cook Up with Adam Liaw
'Mediterranean Made Easy'
SBS Food, 2:00pm, Sun, 15 Sep 2024, 30 minutes
REPEAT
Forget booking a flight, head to the Med with these recipes from Adam, gluten-free cookbook author Helen Tzouganatos and showman Rob Mills instead!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 56
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Ultimate Family Chicken’
SBS Food
The Cook Up with Adam Liaw
'Ultimate Family Chicken'
SBS Food, 2:30pm, Sun, 15 Sep 2024, 30 minutes
REPEAT
Adam is joined by chef Ruben Lopez Mesa and radio host Megan Burslem. Their mission? Ultimate family chicken!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 57
Recording Options
3:00pm
The Cook Up with Adam Liaw ‘Fish & Fire’
SBS Food
The Cook Up with Adam Liaw
'Fish & Fire'
SBS Food, 3:00pm, Sun, 15 Sep 2024, 30 minutes
REPEAT
What could be more fantastic than fish and fire? Adam and his guests, Khanh Nguyen and the Bush Tukka Woman Samantha Martin, fire away with their fiery faves.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 58
Recording Options
3:30pm
The Cook Up with Adam Liaw ‘Fast Flavour’
SBS Food
The Cook Up with Adam Liaw
'Fast Flavour'
SBS Food, 3:30pm, Sun, 15 Sep 2024, 30 minutes
REPEAT
What's better than a quick dinner? One that's full of fast flavour. Adam and his guests, chefs Jean-Paul El Tom and Myra Karakelle have got you covered tonight.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 59
Recording Options
4:00pm
The Cook Up with Adam Liaw ‘The Casual Lunch’
SBS Food
The Cook Up with Adam Liaw
'The Casual Lunch'
SBS Food, 4:00pm, Sun, 15 Sep 2024, 30 minutes
REPEAT
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60
Recording Options
Monday, September 16
5:00am
The Cook Up with Adam Liaw ‘Mediterranean Made Easy’
SBS Food
The Cook Up with Adam Liaw
'Mediterranean Made Easy'
SBS Food, 5:00am, Mon, 16 Sep 2024, 30 minutes
REPEAT
Forget booking a flight, head to the Med with these recipes from Adam, gluten-free cookbook author Helen Tzouganatos and showman Rob Mills instead!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 56
Recording Options
5:30am
The Cook Up with Adam Liaw ‘Ultimate Family Chicken’
SBS Food
The Cook Up with Adam Liaw
'Ultimate Family Chicken'
SBS Food, 5:30am, Mon, 16 Sep 2024, 30 minutes
REPEAT
Adam is joined by chef Ruben Lopez Mesa and radio host Megan Burslem. Their mission? Ultimate family chicken!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 57
Recording Options
6:00am
The Cook Up with Adam Liaw ‘Fish & Fire’
SBS Food
The Cook Up with Adam Liaw
'Fish & Fire'
SBS Food, 6:00am, Mon, 16 Sep 2024, 30 minutes
REPEAT
What could be more fantastic than fish and fire? Adam and his guests, Khanh Nguyen and the Bush Tukka Woman Samantha Martin, fire away with their fiery faves.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 58
Recording Options
6:30am
The Cook Up with Adam Liaw ‘Fast Flavour’
SBS Food
The Cook Up with Adam Liaw
'Fast Flavour'
SBS Food, 6:30am, Mon, 16 Sep 2024, 30 minutes
REPEAT
What's better than a quick dinner? One that's full of fast flavour. Adam and his guests, chefs Jean-Paul El Tom and Myra Karakelle have got you covered tonight.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 59
Recording Options
7:00am
The Cook Up with Adam Liaw ‘The Casual Lunch’
SBS Food
The Cook Up with Adam Liaw
'The Casual Lunch'
SBS Food, 7:00am, Mon, 16 Sep 2024, 30 minutes
REPEAT
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Eggplant’
NITV
The Cook Up with Adam Liaw
'Eggplant'
NITV, 2:30pm, Mon, 16 Sep 2024, 30 minutes
REPEAT
The Cook Up host Adam Liaw cooks with sisters and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum as they dissect the eggplant and show what dishes can be made with this much-loved vegetable.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 88
Recording Options
The Cook Up with Adam Liaw ‘Eggplant’
NITV HD
The Cook Up with Adam Liaw
'Eggplant'
NITV HD, 2:30pm, Mon, 16 Sep 2024, 30 minutes
REPEAT
The Cook Up host Adam Liaw cooks with sisters and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum as they dissect the eggplant and show what dishes can be made with this much-loved vegetable.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 88
Recording Options
3:25pm
The Cook Up with Adam Liaw ‘The Casual Lunch’
SBS
The Cook Up with Adam Liaw
'The Casual Lunch'
SBS, 3:25pm, Mon, 16 Sep 2024, 30 minutes
REPEAT
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60
Recording Options
The Cook Up with Adam Liaw ‘The Casual Lunch’
SBS HD
The Cook Up with Adam Liaw
'The Casual Lunch'
SBS HD, 3:25pm, Mon, 16 Sep 2024, 30 minutes
REPEAT
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Something Saucy’
SBS Food
The Cook Up with Adam Liaw
'Something Saucy'
SBS Food, 7:00pm, Mon, 16 Sep 2024, 30 minutes
Something saucy is on the menu tonight, as Adam and his guests, entertainer Reuben Kaye and chef Nelly Robinson, stir up three moreish recipes.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 61
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Something Saucy’
SBS Food
The Cook Up with Adam Liaw
'Something Saucy'
SBS Food, 10:30pm, Mon, 16 Sep 2024, 30 minutes
REPEAT
Something saucy is on the menu tonight, as Adam and his guests, entertainer Reuben Kaye and chef Nelly Robinson, stir up three moreish recipes.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 61
Recording Options
Tuesday, September 17
11:00am
The Cook Up with Adam Liaw ‘Something Saucy’
SBS Food
The Cook Up with Adam Liaw
'Something Saucy'
SBS Food, 11:00am, Tue, 17 Sep 2024, 30 minutes
REPEAT
Something saucy is on the menu tonight, as Adam and his guests, entertainer Reuben Kaye and chef Nelly Robinson, stir up three moreish recipes.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 61
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Twist On Tradition’
NITV
The Cook Up with Adam Liaw
'Twist On Tradition'
NITV, 2:30pm, Tue, 17 Sep 2024, 30 minutes
REPEAT
There's flavour to be found in pushing the boundaries of food, so tonight Adam and guests Rosheen Kaul and Craig Quartermaine show you how.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 52
Recording Options
The Cook Up with Adam Liaw ‘Twist On Tradition’
NITV HD
The Cook Up with Adam Liaw
'Twist On Tradition'
NITV HD, 2:30pm, Tue, 17 Sep 2024, 30 minutes
REPEAT
There's flavour to be found in pushing the boundaries of food, so tonight Adam and guests Rosheen Kaul and Craig Quartermaine show you how.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 52
Recording Options
3:25pm
The Cook Up with Adam Liaw ‘Something Saucy’
SBS
The Cook Up with Adam Liaw
'Something Saucy'
SBS, 3:25pm, Tue, 17 Sep 2024, 30 minutes
REPEAT
Something saucy is on the menu tonight, as Adam and his guests, entertainer Reuben Kaye and chef Nelly Robinson, stir up three moreish recipes.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 61
Recording Options
The Cook Up with Adam Liaw ‘Something Saucy’
SBS HD
The Cook Up with Adam Liaw
'Something Saucy'
SBS HD, 3:25pm, Tue, 17 Sep 2024, 30 minutes
REPEAT
Something saucy is on the menu tonight, as Adam and his guests, entertainer Reuben Kaye and chef Nelly Robinson, stir up three moreish recipes.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 61
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Curried Away’
SBS Food
The Cook Up with Adam Liaw
'Curried Away'
SBS Food, 7:00pm, Tue, 17 Sep 2024, 30 minutes
Spice! Sauce! Rice! Adam and his guests, chef Mindy Woods and comedian Sean Choolburra get curried away in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 62
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Curried Away’
SBS Food
The Cook Up with Adam Liaw
'Curried Away'
SBS Food, 10:30pm, Tue, 17 Sep 2024, 30 minutes
REPEAT
Spice! Sauce! Rice! Adam and his guests, chef Mindy Woods and comedian Sean Choolburra get curried away in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 62
Recording Options
Wednesday, September 18
11:00am
The Cook Up with Adam Liaw ‘Curried Away’
SBS Food
The Cook Up with Adam Liaw
'Curried Away'
SBS Food, 11:00am, Wed, 18 Sep 2024, 30 minutes
REPEAT
Spice! Sauce! Rice! Adam and his guests, chef Mindy Woods and comedian Sean Choolburra get curried away in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 62
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Simply Spuds’
NITV
The Cook Up with Adam Liaw
'Simply Spuds'
NITV, 2:30pm, Wed, 18 Sep 2024, 30 minutes
REPEAT
Tonight, the spotlight is on the humble potato as Logie nominated actor Mabel Li, and esteemed chef Billy Hannigan join Adam to serve up their spins on simple spuds.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 53
Recording Options
The Cook Up with Adam Liaw ‘Simply Spuds’
NITV HD
The Cook Up with Adam Liaw
'Simply Spuds'
NITV HD, 2:30pm, Wed, 18 Sep 2024, 30 minutes
REPEAT
Tonight, the spotlight is on the humble potato as Logie nominated actor Mabel Li, and esteemed chef Billy Hannigan join Adam to serve up their spins on simple spuds.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 53
Recording Options
3:30pm
The Cook Up with Adam Liaw ‘Curried Away’
SBS
The Cook Up with Adam Liaw
'Curried Away'
SBS, 3:30pm, Wed, 18 Sep 2024, 30 minutes
REPEAT
Spice! Sauce! Rice! Adam and his guests, chef Mindy Woods and comedian Sean Choolburra get curried away in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 62
Recording Options
The Cook Up with Adam Liaw ‘Curried Away’
SBS HD
The Cook Up with Adam Liaw
'Curried Away'
SBS HD, 3:30pm, Wed, 18 Sep 2024, 30 minutes
REPEAT
Spice! Sauce! Rice! Adam and his guests, chef Mindy Woods and comedian Sean Choolburra get curried away in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 62
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Zucchini’
SBS Food
The Cook Up with Adam Liaw
'Zucchini'
SBS Food, 7:00pm, Wed, 18 Sep 2024, 30 minutes
REPEAT
In The Cook Up kitchen tonight we have host Adam Liaw, Universal and Paramount owner Christine Manfield and The Cook’s Co-Op and ex-Longrain owner Martin Boetz as they create some easy zucchini-based meals.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 106
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Zucchini’
SBS Food
The Cook Up with Adam Liaw
'Zucchini'
SBS Food, 10:30pm, Wed, 18 Sep 2024, 30 minutes
REPEAT
In The Cook Up kitchen tonight we have host Adam Liaw, Universal and Paramount owner Christine Manfield and The Cook’s Co-Op and ex-Longrain owner Martin Boetz as they create some easy zucchini-based meals.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 106
Recording Options
Thursday, September 19
11:00am
The Cook Up with Adam Liaw ‘Zucchini’
SBS Food
The Cook Up with Adam Liaw
'Zucchini'
SBS Food, 11:00am, Thu, 19 Sep 2024, 30 minutes
REPEAT
In The Cook Up kitchen tonight we have host Adam Liaw, Universal and Paramount owner Christine Manfield and The Cook’s Co-Op and ex-Longrain owner Martin Boetz as they create some easy zucchini-based meals.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 106
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Flavour Base’
NITV
The Cook Up with Adam Liaw
'Flavour Base'
NITV, 2:30pm, Thu, 19 Sep 2024, 30 minutes
REPEAT
O Tama Carey and Danielle Alvarez join Adam at the base as we build from the ground up, starting with their favourite flavour bases.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 54
Recording Options
The Cook Up with Adam Liaw ‘Flavour Base’
NITV HD
The Cook Up with Adam Liaw
'Flavour Base'
NITV HD, 2:30pm, Thu, 19 Sep 2024, 30 minutes
REPEAT
O Tama Carey and Danielle Alvarez join Adam at the base as we build from the ground up, starting with their favourite flavour bases.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 54
Recording Options
3:30pm
The Cook Up with Adam Liaw ‘Zucchini’
SBS
The Cook Up with Adam Liaw
'Zucchini'
SBS, 3:30pm, Thu, 19 Sep 2024, 30 minutes
REPEAT
In The Cook Up kitchen tonight we have host Adam Liaw, Universal and Paramount owner Christine Manfield and The Cook’s Co-Op and ex-Longrain owner Martin Boetz as they create some easy zucchini-based meals.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 106
Recording Options
The Cook Up with Adam Liaw ‘Zucchini’
SBS HD
The Cook Up with Adam Liaw
'Zucchini'
SBS HD, 3:30pm, Thu, 19 Sep 2024, 30 minutes
REPEAT
In The Cook Up kitchen tonight we have host Adam Liaw, Universal and Paramount owner Christine Manfield and The Cook’s Co-Op and ex-Longrain owner Martin Boetz as they create some easy zucchini-based meals.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 106
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Go-To Bbq’
SBS Food
The Cook Up with Adam Liaw
'Go-To Bbq'
SBS Food, 7:00pm, Thu, 19 Sep 2024, 30 minutes
Chef John Ralley and Paralympic swimmer Col Pearse join Adam for a night of go to BBQ.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 64
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Go-To Bbq’
SBS Food
The Cook Up with Adam Liaw
'Go-To Bbq'
SBS Food, 10:30pm, Thu, 19 Sep 2024, 30 minutes
REPEAT
Chef John Ralley and Paralympic swimmer Col Pearse join Adam for a night of go to BBQ.
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 64
Recording Options
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