The Cook Up with Adam Liaw

The Cook Up with Adam Liaw

The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.

Series, Cooking, Infotainment


The Cook Up with Adam Liaw - TV Showtimes

Friday, February 7

3:30am

The Cook Up with Adam Liaw ‘Breakfast Of Champions’

SBS Food

The Cook Up with Adam Liaw

'Breakfast Of Champions'

SBS Food, 3:30am, Fri, 7 Feb 2025, 30 minutes

REPEAT

Nilgiris chef Ajoy Joshi and bushfood educator Jody Orcher join host Adam Liaw to create the ultimate Breakfast of Champion dishes in the Cook Up Kitchen.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 46


11:00am

The Cook Up with Adam Liaw ‘The Springtime Feast’

SBS Food

The Cook Up with Adam Liaw

'The Springtime Feast'

SBS Food, 11:00am, Fri, 7 Feb 2025, 30 minutes

REPEAT

It's Easy Entertaining and a springtime feast as Adam is joined in the kitchen by fitness legend Michelle Bridges and chef Wesley Cooper Jones.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 55


2:30pm

The Cook Up with Adam Liaw ‘Five In Fifteen’

NITV

The Cook Up with Adam Liaw

'Five In Fifteen'

NITV, 2:30pm, Fri, 7 Feb 2025, 30 minutes

REPEAT

Adam gives his guests, chefs Gunjan Aylawadi and Nagesh Seethiah, the mission of five-dollar per head dinners in fifteen minutes or less.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 69


The Cook Up with Adam Liaw ‘Five In Fifteen’

NITV HD

The Cook Up with Adam Liaw

'Five In Fifteen'

NITV HD, 2:30pm, Fri, 7 Feb 2025, 30 minutes

REPEAT

Adam gives his guests, chefs Gunjan Aylawadi and Nagesh Seethiah, the mission of five-dollar per head dinners in fifteen minutes or less.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 69


3:40pm

The Cook Up with Adam Liaw ‘The Springtime Feast’

SBS

The Cook Up with Adam Liaw

'The Springtime Feast'

SBS, 3:40pm, Fri, 7 Feb 2025, 30 minutes

REPEAT

It's Easy Entertaining and a springtime feast as Adam is joined in the kitchen by fitness legend Michelle Bridges and chef Wesley Cooper Jones.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 55


The Cook Up with Adam Liaw ‘The Springtime Feast’

SBS HD

The Cook Up with Adam Liaw

'The Springtime Feast'

SBS HD, 3:40pm, Fri, 7 Feb 2025, 30 minutes

REPEAT

It's Easy Entertaining and a springtime feast as Adam is joined in the kitchen by fitness legend Michelle Bridges and chef Wesley Cooper Jones.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 55


7:00pm

The Cook Up with Adam Liaw ‘The Casual Lunch’

SBS Food

The Cook Up with Adam Liaw

'The Casual Lunch'

SBS Food, 7:00pm, Fri, 7 Feb 2025, 30 minutes

REPEAT

Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60


10:30pm

The Cook Up with Adam Liaw ‘Use It Up Spag Bol’

SBS Food

The Cook Up with Adam Liaw

'Use It Up Spag Bol'

SBS Food, 10:30pm, Fri, 7 Feb 2025, 30 minutes

REPEAT

Do you ever have leftover spag bol sauce and just don't know what to do with it? Well never fear, Adam and guests, author and lecturer Bruce Pascoe and chef Jared Ingersoll, have some quick and easy ideas.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 47


Saturday, February 8

3:30am

The Cook Up with Adam Liaw ‘Use It Up Spag Bol’

SBS Food

The Cook Up with Adam Liaw

'Use It Up Spag Bol'

SBS Food, 3:30am, Sat, 8 Feb 2025, 30 minutes

REPEAT

Do you ever have leftover spag bol sauce and just don't know what to do with it? Well never fear, Adam and guests, author and lecturer Bruce Pascoe and chef Jared Ingersoll, have some quick and easy ideas.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 47


11:00am

The Cook Up with Adam Liaw ‘The Casual Lunch’

SBS Food

The Cook Up with Adam Liaw

'The Casual Lunch'

SBS Food, 11:00am, Sat, 8 Feb 2025, 30 minutes

REPEAT

Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60


Monday, February 10

2:30pm

The Cook Up with Adam Liaw ‘Star Of The Show’

NITV

The Cook Up with Adam Liaw

'Star Of The Show'

NITV, 2:30pm, Mon, 10 Feb 2025, 30 minutes

REPEAT

Adam has lined up two stars, Opera Australia Principal Singers Esther Song and Christian Qi, to make food that's bound to be the star of the show.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 70


The Cook Up with Adam Liaw ‘Star Of The Show’

NITV HD

The Cook Up with Adam Liaw

'Star Of The Show'

NITV HD, 2:30pm, Mon, 10 Feb 2025, 30 minutes

REPEAT

Adam has lined up two stars, Opera Australia Principal Singers Esther Song and Christian Qi, to make food that's bound to be the star of the show.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 70


3:40pm

The Cook Up with Adam Liaw ‘The Casual Lunch’

SBS

The Cook Up with Adam Liaw

'The Casual Lunch'

SBS, 3:40pm, Mon, 10 Feb 2025, 30 minutes

REPEAT

Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60


The Cook Up with Adam Liaw ‘The Casual Lunch’

SBS HD

The Cook Up with Adam Liaw

'The Casual Lunch'

SBS HD, 3:40pm, Mon, 10 Feb 2025, 30 minutes

REPEAT

Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 60


7:00pm

The Cook Up with Adam Liaw ‘The Family Dinner’

SBS Food

The Cook Up with Adam Liaw

'The Family Dinner'

SBS Food, 7:00pm, Mon, 10 Feb 2025, 30 minutes

REPEAT

Welcome to the family! Adam, chef Dom Wilton and comedian Mel Buttle host an Easy Entertaining that's a crowd-pleaser for all ages.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 65


10:30pm

The Cook Up with Adam Liaw ‘After-Show’

SBS Food

The Cook Up with Adam Liaw

'After-Show'

SBS Food, 10:30pm, Mon, 10 Feb 2025, 30 minutes

REPEAT

Host Adam Liaw is joined in the Cook Up Kitchen by comedians Suren Jayemanne and Jennifer Wong to create their ultimate after-show eats.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 48


Tuesday, February 11

3:30am

The Cook Up with Adam Liaw ‘After-Show’

SBS Food

The Cook Up with Adam Liaw

'After-Show'

SBS Food, 3:30am, Tue, 11 Feb 2025, 30 minutes

REPEAT

Host Adam Liaw is joined in the Cook Up Kitchen by comedians Suren Jayemanne and Jennifer Wong to create their ultimate after-show eats.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 48


11:00am

The Cook Up with Adam Liaw ‘The Family Dinner’

SBS Food

The Cook Up with Adam Liaw

'The Family Dinner'

SBS Food, 11:00am, Tue, 11 Feb 2025, 30 minutes

REPEAT

Welcome to the family! Adam, chef Dom Wilton and comedian Mel Buttle host an Easy Entertaining that's a crowd-pleaser for all ages.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 65


2:30pm

The Cook Up with Adam Liaw ‘Crispy And Crumbed’

NITV

The Cook Up with Adam Liaw

'Crispy And Crumbed'

NITV, 2:30pm, Tue, 11 Feb 2025, 30 minutes

REPEAT

Adam and his guests, comedian Frida Deguise and chef Sam May, have fun with all things crispy and crumbed.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 71


The Cook Up with Adam Liaw ‘Crispy And Crumbed’

NITV HD

The Cook Up with Adam Liaw

'Crispy And Crumbed'

NITV HD, 2:30pm, Tue, 11 Feb 2025, 30 minutes

REPEAT

Adam and his guests, comedian Frida Deguise and chef Sam May, have fun with all things crispy and crumbed.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 71


3:40pm

The Cook Up with Adam Liaw ‘The Family Dinner’

SBS

The Cook Up with Adam Liaw

'The Family Dinner'

SBS, 3:40pm, Tue, 11 Feb 2025, 30 minutes

REPEAT

Welcome to the family! Adam, chef Dom Wilton and comedian Mel Buttle host an Easy Entertaining that's a crowd-pleaser for all ages.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 65


The Cook Up with Adam Liaw ‘The Family Dinner’

SBS HD

The Cook Up with Adam Liaw

'The Family Dinner'

SBS HD, 3:40pm, Tue, 11 Feb 2025, 30 minutes

REPEAT

Welcome to the family! Adam, chef Dom Wilton and comedian Mel Buttle host an Easy Entertaining that's a crowd-pleaser for all ages.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 65


7:00pm

The Cook Up with Adam Liaw ‘The Speedy & Spicy Night’

SBS Food

The Cook Up with Adam Liaw

'The Speedy & Spicy Night'

SBS Food, 7:00pm, Tue, 11 Feb 2025, 30 minutes

REPEAT

If you like fast, fiery and fabulous food, this Easy Entertaining with chef Annita Potter and actor Samuel Johnson is for you!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 70


10:30pm

The Cook Up with Adam Liaw ‘Mum's Kitchen’

SBS Food

The Cook Up with Adam Liaw

'Mum's Kitchen'

SBS Food, 10:30pm, Tue, 11 Feb 2025, 30 minutes

REPEAT

Happyfield owners Chris Theodosi and Jesse Orleans join host Adam Liaw in the Cook Up kitchen to create recipes they have learnt and perfected from their mums.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 49


Wednesday, February 12

3:30am

The Cook Up with Adam Liaw ‘Mum's Kitchen’

SBS Food

The Cook Up with Adam Liaw

'Mum's Kitchen'

SBS Food, 3:30am, Wed, 12 Feb 2025, 30 minutes

REPEAT

Happyfield owners Chris Theodosi and Jesse Orleans join host Adam Liaw in the Cook Up kitchen to create recipes they have learnt and perfected from their mums.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 49


11:00am

The Cook Up with Adam Liaw ‘The Speedy & Spicy Night’

SBS Food

The Cook Up with Adam Liaw

'The Speedy & Spicy Night'

SBS Food, 11:00am, Wed, 12 Feb 2025, 30 minutes

REPEAT

If you like fast, fiery and fabulous food, this Easy Entertaining with chef Annita Potter and actor Samuel Johnson is for you!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 70


2:30pm

The Cook Up with Adam Liaw ‘Under The Influence’

NITV

The Cook Up with Adam Liaw

'Under The Influence'

NITV, 2:30pm, Wed, 12 Feb 2025, 30 minutes

REPEAT

Fervor's, Paul Iskov, and Pub Choir's, Astrid Jorgensen join Adam in the kitchen to cook food influenced by their culture and work.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 72


The Cook Up with Adam Liaw ‘Under The Influence’

NITV HD

The Cook Up with Adam Liaw

'Under The Influence'

NITV HD, 2:30pm, Wed, 12 Feb 2025, 30 minutes

REPEAT

Fervor's, Paul Iskov, and Pub Choir's, Astrid Jorgensen join Adam in the kitchen to cook food influenced by their culture and work.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 72


3:40pm

The Cook Up with Adam Liaw ‘The Speedy & Spicy Night’

SBS

The Cook Up with Adam Liaw

'The Speedy & Spicy Night'

SBS, 3:40pm, Wed, 12 Feb 2025, 30 minutes

REPEAT

If you like fast, fiery and fabulous food, this Easy Entertaining with chef Annita Potter and actor Samuel Johnson is for you!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 70


The Cook Up with Adam Liaw ‘The Speedy & Spicy Night’

SBS HD

The Cook Up with Adam Liaw

'The Speedy & Spicy Night'

SBS HD, 3:40pm, Wed, 12 Feb 2025, 30 minutes

REPEAT

If you like fast, fiery and fabulous food, this Easy Entertaining with chef Annita Potter and actor Samuel Johnson is for you!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 70


7:00pm

The Cook Up with Adam Liaw ‘The Grilled Feast’

SBS Food

The Cook Up with Adam Liaw

'The Grilled Feast'

SBS Food, 7:00pm, Wed, 12 Feb 2025, 30 minutes

REPEAT

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 75


10:30pm

The Cook Up with Adam Liaw ‘Five-Ingredient Lunch’

SBS Food

The Cook Up with Adam Liaw

'Five-Ingredient Lunch'

SBS Food, 10:30pm, Wed, 12 Feb 2025, 30 minutes

REPEAT

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman are in the Cook Up Kitchen with Adam Liaw to create their ultimate five-ingredient lunches.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 50


Thursday, February 13

3:30am

The Cook Up with Adam Liaw ‘Five-Ingredient Lunch’

SBS Food

The Cook Up with Adam Liaw

'Five-Ingredient Lunch'

SBS Food, 3:30am, Thu, 13 Feb 2025, 30 minutes

REPEAT

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman are in the Cook Up Kitchen with Adam Liaw to create their ultimate five-ingredient lunches.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 50


11:00am

The Cook Up with Adam Liaw ‘The Grilled Feast’

SBS Food

The Cook Up with Adam Liaw

'The Grilled Feast'

SBS Food, 11:00am, Thu, 13 Feb 2025, 30 minutes

REPEAT

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 75


2:30pm

The Cook Up with Adam Liaw ‘Love At First Bite’

NITV

The Cook Up with Adam Liaw

'Love At First Bite'

NITV, 2:30pm, Thu, 13 Feb 2025, 30 minutes

REPEAT

Do you believe in love at first bite? Grab a spoon and prepare to swoon as TikTok star Andy Hearnden and award-winning cookbook author Lara Lee join Adam to make food from the heart.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 73


The Cook Up with Adam Liaw ‘Love At First Bite’

NITV HD

The Cook Up with Adam Liaw

'Love At First Bite'

NITV HD, 2:30pm, Thu, 13 Feb 2025, 30 minutes

REPEAT

Do you believe in love at first bite? Grab a spoon and prepare to swoon as TikTok star Andy Hearnden and award-winning cookbook author Lara Lee join Adam to make food from the heart.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 73


3:40pm

The Cook Up with Adam Liaw ‘The Grilled Feast’

SBS

The Cook Up with Adam Liaw

'The Grilled Feast'

SBS, 3:40pm, Thu, 13 Feb 2025, 30 minutes

REPEAT

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 75


The Cook Up with Adam Liaw ‘The Grilled Feast’

SBS HD

The Cook Up with Adam Liaw

'The Grilled Feast'

SBS HD, 3:40pm, Thu, 13 Feb 2025, 30 minutes

REPEAT

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 75


7:00pm

The Cook Up with Adam Liaw ‘The Bakery Brunch: Pies, Pasties...’

SBS Food

The Cook Up with Adam Liaw

'The Bakery Brunch: Pies, Pasties & Sausage Rolls'

SBS Food, 7:00pm, Thu, 13 Feb 2025, 30 minutes

REPEAT

Ready the sauce! It's an Easy Entertaining that celebrates pastry, as Adam and his guests, comedian Jenny Tian and chef Kane Pollard make pies, pastie and sausage rolls.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 80


10:30pm

The Cook Up with Adam Liaw ‘Peanut Butter’

SBS Food

The Cook Up with Adam Liaw

'Peanut Butter'

SBS Food, 10:30pm, Thu, 13 Feb 2025, 30 minutes

REPEAT

Survivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the Cook Up kitchen to create their ultimate peanut butter dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 51


  • Favourite Series
  • Keyword Favourite
  • Keyword Recording
  • Single Recording
  • Queued Single Recording
  • Single Recording (on now)
  • Series Recording (on now)
  • Series Recording
  • Queued Series Recording
  • Series recording (not matching Advanced Options)
  • Airing moved from timer conflict
  • Airing moved from timer conflict
  • New Show
  • Error