The Cook Up with Adam Liaw

The Cook Up with Adam Liaw

New series commencing 21/3/22. The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.

Series, Cooking, Infotainment


The Cook Up with Adam Liaw - TV Showtimes

Sunday, May 29

2:00pm

The Cook Up with Adam Liaw ‘Breakfast Of Champions’

SBS Food

The Cook Up with Adam Liaw

'Breakfast Of Champions'

SBS Food, 2:00pm, Sun, 29 May 2022, 30 minutes

REPEAT

Nilgiris chef Ajoy Joshi and bushfood educator Jody Orcher join host Adam Liaw to create the ultimate Breakfast of Champion dishes in the Cook Up Kitchen.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 46


2:30pm

The Cook Up with Adam Liaw ‘Use It Up Spag Bol’

SBS Food

The Cook Up with Adam Liaw

'Use It Up Spag Bol'

SBS Food, 2:30pm, Sun, 29 May 2022, 30 minutes

REPEAT

Do you ever have leftover spag bol sauce and just don't know what to do with it? Well never fear, Adam and guests, author and lecturer Bruce Pascoe and chef Jared Ingersoll, have some quick and easy ideas.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 47


3:00pm

The Cook Up with Adam Liaw ‘After-Show’

SBS Food

The Cook Up with Adam Liaw

'After-Show'

SBS Food, 3:00pm, Sun, 29 May 2022, 30 minutes

REPEAT

Host Adam Liaw is joined in the Cook Up Kitchen by comedians Suren Jayemanne and Jennifer Wong to create their ultimate after-show eats.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 48


3:30pm

The Cook Up with Adam Liaw ‘Mum's Kitchen’

SBS Food

The Cook Up with Adam Liaw

'Mum's Kitchen'

SBS Food, 3:30pm, Sun, 29 May 2022, 30 minutes

REPEAT

Happyfield owners Chris Theodosi and Jesse Orleans join host Adam Liaw in the Cook Up kitchen to create recipes they have learnt and perfected from their mums.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 49


4:00pm

The Cook Up with Adam Liaw ‘Five-Ingredient Lunch’

SBS Food

The Cook Up with Adam Liaw

'Five-Ingredient Lunch'

SBS Food, 4:00pm, Sun, 29 May 2022, 30 minutes

REPEAT

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman are in the Cook Up Kitchen with Adam Liaw to create their ultimate five-ingredient lunches.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 50


Monday, May 30

4:30am

The Cook Up with Adam Liaw ‘Breakfast Of Champions’

SBS Food

The Cook Up with Adam Liaw

'Breakfast Of Champions'

SBS Food, 4:30am, Mon, 30 May 2022, 30 minutes

REPEAT

Nilgiris chef Ajoy Joshi and bushfood educator Jody Orcher join host Adam Liaw to create the ultimate Breakfast of Champion dishes in the Cook Up Kitchen.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 46


5:00am

The Cook Up with Adam Liaw ‘Use It Up Spag Bol’

SBS Food

The Cook Up with Adam Liaw

'Use It Up Spag Bol'

SBS Food, 5:00am, Mon, 30 May 2022, 30 minutes

REPEAT

Do you ever have leftover spag bol sauce and just don't know what to do with it? Well never fear, Adam and guests, author and lecturer Bruce Pascoe and chef Jared Ingersoll, have some quick and easy ideas.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 47


5:30am

The Cook Up with Adam Liaw ‘After-Show’

SBS Food

The Cook Up with Adam Liaw

'After-Show'

SBS Food, 5:30am, Mon, 30 May 2022, 30 minutes

REPEAT

Host Adam Liaw is joined in the Cook Up Kitchen by comedians Suren Jayemanne and Jennifer Wong to create their ultimate after-show eats.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 48


6:00am

The Cook Up with Adam Liaw ‘Mum's Kitchen’

SBS Food

The Cook Up with Adam Liaw

'Mum's Kitchen'

SBS Food, 6:00am, Mon, 30 May 2022, 30 minutes

REPEAT

Happyfield owners Chris Theodosi and Jesse Orleans join host Adam Liaw in the Cook Up kitchen to create recipes they have learnt and perfected from their mums.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 49


6:30am

The Cook Up with Adam Liaw ‘Five-Ingredient Lunch’

SBS Food

The Cook Up with Adam Liaw

'Five-Ingredient Lunch'

SBS Food, 6:30am, Mon, 30 May 2022, 30 minutes

REPEAT

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman are in the Cook Up Kitchen with Adam Liaw to create their ultimate five-ingredient lunches.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 50


3:35pm

The Cook Up with Adam Liaw ‘Five-Ingredient Lunch’

SBS

The Cook Up with Adam Liaw

'Five-Ingredient Lunch'

SBS, 3:35pm, Mon, 30 May 2022, 30 minutes

REPEAT

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman are in the Cook Up Kitchen with Adam Liaw to create their ultimate five-ingredient lunches.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 50


The Cook Up with Adam Liaw ‘Five-Ingredient Lunch’

SBS HD

The Cook Up with Adam Liaw

'Five-Ingredient Lunch'

SBS HD, 3:35pm, Mon, 30 May 2022, 30 minutes

REPEAT

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman are in the Cook Up Kitchen with Adam Liaw to create their ultimate five-ingredient lunches.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 50


7:00pm

The Cook Up with Adam Liaw ‘Peanut Butter’

SBS Food

The Cook Up with Adam Liaw

'Peanut Butter'

SBS Food, 7:00pm, Mon, 30 May 2022, 30 minutes

Survivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the Cook Up kitchen to create their ultimate peanut butter dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 51


10:30pm

The Cook Up with Adam Liaw ‘Peanut Butter’

SBS Food

The Cook Up with Adam Liaw

'Peanut Butter'

SBS Food, 10:30pm, Mon, 30 May 2022, 30 minutes

REPEAT

Survivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the Cook Up kitchen to create their ultimate peanut butter dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 51


Tuesday, May 31

11:00am

The Cook Up with Adam Liaw ‘Peanut Butter’

SBS Food

The Cook Up with Adam Liaw

'Peanut Butter'

SBS Food, 11:00am, Tue, 31 May 2022, 30 minutes

REPEAT

Survivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the Cook Up kitchen to create their ultimate peanut butter dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 51


3:25pm

The Cook Up with Adam Liaw ‘Peanut Butter’

SBS

The Cook Up with Adam Liaw

'Peanut Butter'

SBS, 3:25pm, Tue, 31 May 2022, 35 minutes

REPEAT

Survivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the Cook Up kitchen to create their ultimate peanut butter dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 51


The Cook Up with Adam Liaw ‘Peanut Butter’

SBS HD

The Cook Up with Adam Liaw

'Peanut Butter'

SBS HD, 3:25pm, Tue, 31 May 2022, 35 minutes

REPEAT

Survivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the Cook Up kitchen to create their ultimate peanut butter dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 51


7:00pm

The Cook Up with Adam Liaw ‘Zero Waste’

SBS Food

The Cook Up with Adam Liaw

'Zero Waste'

SBS Food, 7:00pm, Tue, 31 May 2022, 30 minutes

Delicious curators Phoebe Wood and Warren Mendes are in the Cook Up kitchen with Adam to create some zero waste dishes that use all the ingredients.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 52


10:30pm

The Cook Up with Adam Liaw ‘Zero Waste’

SBS Food

The Cook Up with Adam Liaw

'Zero Waste'

SBS Food, 10:30pm, Tue, 31 May 2022, 30 minutes

REPEAT

Delicious curators Phoebe Wood and Warren Mendes are in the Cook Up kitchen with Adam to create some zero waste dishes that use all the ingredients.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 52


Wednesday, June 1

11:10am

The Cook Up with Adam Liaw ‘Zero Waste’

SBS Food

The Cook Up with Adam Liaw

'Zero Waste'

SBS Food, 11:10am, Wed, 1 Jun 2022, 25 minutes

REPEAT

Delicious curators Phoebe Wood and Warren Mendes are in the Cook Up kitchen with Adam to create some zero waste dishes that use all the ingredients.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 52


3:35pm

The Cook Up with Adam Liaw ‘Zero Waste’

SBS

The Cook Up with Adam Liaw

'Zero Waste'

SBS, 3:35pm, Wed, 1 Jun 2022, 35 minutes

REPEAT

Delicious curators Phoebe Wood and Warren Mendes are in the Cook Up kitchen with Adam to create some zero waste dishes that use all the ingredients.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 52


The Cook Up with Adam Liaw ‘Zero Waste’

SBS HD

The Cook Up with Adam Liaw

'Zero Waste'

SBS HD, 3:35pm, Wed, 1 Jun 2022, 35 minutes

REPEAT

Delicious curators Phoebe Wood and Warren Mendes are in the Cook Up kitchen with Adam to create some zero waste dishes that use all the ingredients.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 52


7:00pm

The Cook Up with Adam Liaw ‘Vego Isn't A Flavour’

SBS Food

The Cook Up with Adam Liaw

'Vego Isn't A Flavour'

SBS Food, 7:00pm, Wed, 1 Jun 2022, 30 minutes

Gardening Australia host Costa Georgiadis and chef Tom Walton join Adam in the Cook Up kitchen to create their vegetarian inspired dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 53


10:30pm

The Cook Up with Adam Liaw ‘Vego Isn't A Flavour’

SBS Food

The Cook Up with Adam Liaw

'Vego Isn't A Flavour'

SBS Food, 10:30pm, Wed, 1 Jun 2022, 30 minutes

REPEAT

Gardening Australia host Costa Georgiadis and chef Tom Walton join Adam in the Cook Up kitchen to create their vegetarian inspired dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 53


Thursday, June 2

11:00am

The Cook Up with Adam Liaw ‘Vego Isn't A Flavour’

SBS Food

The Cook Up with Adam Liaw

'Vego Isn't A Flavour'

SBS Food, 11:00am, Thu, 2 Jun 2022, 30 minutes

REPEAT

Gardening Australia host Costa Georgiadis and chef Tom Walton join Adam in the Cook Up kitchen to create their vegetarian inspired dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 53


3:35pm

The Cook Up with Adam Liaw ‘Vego Isn't A Flavour’

SBS

The Cook Up with Adam Liaw

'Vego Isn't A Flavour'

SBS, 3:35pm, Thu, 2 Jun 2022, 35 minutes

REPEAT

Gardening Australia host Costa Georgiadis and chef Tom Walton join Adam in the Cook Up kitchen to create their vegetarian inspired dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 53


The Cook Up with Adam Liaw ‘Vego Isn't A Flavour’

SBS HD

The Cook Up with Adam Liaw

'Vego Isn't A Flavour'

SBS HD, 3:35pm, Thu, 2 Jun 2022, 35 minutes

REPEAT

Gardening Australia host Costa Georgiadis and chef Tom Walton join Adam in the Cook Up kitchen to create their vegetarian inspired dishes.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 53


7:00pm

The Cook Up with Adam Liaw ‘Musicals’

SBS Food

The Cook Up with Adam Liaw

'Musicals'

SBS Food, 7:00pm, Thu, 2 Jun 2022, 30 minutes

Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen with Adam to sing their favourite musicals and create dishes inspired by them.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 54


10:30pm

The Cook Up with Adam Liaw ‘Musicals’

SBS Food

The Cook Up with Adam Liaw

'Musicals'

SBS Food, 10:30pm, Thu, 2 Jun 2022, 30 minutes

REPEAT

Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen with Adam to sing their favourite musicals and create dishes inspired by them.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 54


Friday, June 3

11:00am

The Cook Up with Adam Liaw ‘Musicals’

SBS Food

The Cook Up with Adam Liaw

'Musicals'

SBS Food, 11:00am, Fri, 3 Jun 2022, 30 minutes

REPEAT

Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen with Adam to sing their favourite musicals and create dishes inspired by them.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 54


3:35pm

The Cook Up with Adam Liaw ‘Musicals’

SBS

The Cook Up with Adam Liaw

'Musicals'

SBS, 3:35pm, Fri, 3 Jun 2022, 35 minutes

REPEAT

Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen with Adam to sing their favourite musicals and create dishes inspired by them.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 54


The Cook Up with Adam Liaw ‘Musicals’

SBS HD

The Cook Up with Adam Liaw

'Musicals'

SBS HD, 3:35pm, Fri, 3 Jun 2022, 35 minutes

REPEAT

Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen with Adam to sing their favourite musicals and create dishes inspired by them.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 54


7:00pm

The Cook Up with Adam Liaw ‘Couch Potato’

SBS Food

The Cook Up with Adam Liaw

'Couch Potato'

SBS Food, 7:00pm, Fri, 3 Jun 2022, 30 minutes

Adam and our guests, Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta serve up their ultimate lazy, couch day dishes in the Cook Up kitchen.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 55


10:30pm

The Cook Up with Adam Liaw ‘Couch Potato’

SBS Food

The Cook Up with Adam Liaw

'Couch Potato'

SBS Food, 10:30pm, Fri, 3 Jun 2022, 30 minutes

REPEAT

Adam and our guests, Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta serve up their ultimate lazy, couch day dishes in the Cook Up kitchen.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 55


Saturday, June 4

11:00am

The Cook Up with Adam Liaw ‘Couch Potato’

SBS Food

The Cook Up with Adam Liaw

'Couch Potato'

SBS Food, 11:00am, Sat, 4 Jun 2022, 30 minutes

REPEAT

Adam and our guests, Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta serve up their ultimate lazy, couch day dishes in the Cook Up kitchen.

Series, Australia, English, Infotainment, Cooking, Season 2 Episode 55


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