The Cook Up with Adam Liaw
Hate adverts? Use IceTV AutoSkip™ to automatically skip commercials on the replay of a recording.*
IceTV's IceBox is your ultimate solution for recording and watching Free to Air TV in Australia.
You can just set your favourite shows to record to watch at your leisure.
*We endeavour to make the skip as accurate as possible.
The Cook Up with Adam Liaw
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.
Series, Cooking, Infotainment
Recording Options
The Cook Up with Adam Liaw - TV Showtimes
Wednesday, September 16
3:30am
The Cook Up with Adam Liaw ‘Reliable Recipes’
SBS Food
The Cook Up with Adam Liaw
'Reliable Recipes'
SBS Food, 3:30am, Wed, 16 Sep 2026, 30 minutes
REPEAT
Award-winning comedian Diana Nguyen and multitalented chef Matt Golinski join Adam for a risk-free night of reliable recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 46
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Reliable Recipes’
SBS Food
The Cook Up with Adam Liaw
'Reliable Recipes'
SBS Food, 11:00am, Wed, 16 Sep 2026, 30 minutes
REPEAT
Award-winning comedian Diana Nguyen and multitalented chef Matt Golinski join Adam for a risk-free night of reliable recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 46
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Savoury Pancakes’
NITV
The Cook Up with Adam Liaw
'Savoury Pancakes'
NITV, 2:30pm, Wed, 16 Sep 2026, 30 minutes
REPEAT
Adam Liaw and guests, husband and wife Opera stars Christian Qi and Esther Song have stacks of fun with savoury pancakes.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 58
Recording Options
The Cook Up with Adam Liaw ‘Savoury Pancakes’
NITV HD
The Cook Up with Adam Liaw
'Savoury Pancakes'
NITV HD, 2:30pm, Wed, 16 Sep 2026, 30 minutes
REPEAT
Adam Liaw and guests, husband and wife Opera stars Christian Qi and Esther Song have stacks of fun with savoury pancakes.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 58
Recording Options
3:30pm
The Cook Up with Adam Liaw ‘Reliable Recipes’
SBS
The Cook Up with Adam Liaw
'Reliable Recipes'
SBS, 3:30pm, Wed, 16 Sep 2026, 30 minutes
REPEAT
Award-winning comedian Diana Nguyen and multitalented chef Matt Golinski join Adam for a risk-free night of reliable recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 46
Recording Options
The Cook Up with Adam Liaw ‘Reliable Recipes’
SBS HD
The Cook Up with Adam Liaw
'Reliable Recipes'
SBS HD, 3:30pm, Wed, 16 Sep 2026, 30 minutes
REPEAT
Award-winning comedian Diana Nguyen and multitalented chef Matt Golinski join Adam for a risk-free night of reliable recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 46
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Last Minute Chicken’
SBS Food
The Cook Up with Adam Liaw
'Last Minute Chicken'
SBS Food, 7:00pm, Wed, 16 Sep 2026, 30 minutes
REPEAT
There's no better way to rescue a meal plan than with last minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam!
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 47
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Last Minute Chicken’
SBS Food
The Cook Up with Adam Liaw
'Last Minute Chicken'
SBS Food, 10:30pm, Wed, 16 Sep 2026, 30 minutes
REPEAT
There's no better way to rescue a meal plan than with last minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam!
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 47
Recording Options
Thursday, September 17
3:30am
The Cook Up with Adam Liaw ‘Last Minute Chicken’
SBS Food
The Cook Up with Adam Liaw
'Last Minute Chicken'
SBS Food, 3:30am, Thu, 17 Sep 2026, 30 minutes
REPEAT
There's no better way to rescue a meal plan than with last minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam!
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 47
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Last Minute Chicken’
SBS Food
The Cook Up with Adam Liaw
'Last Minute Chicken'
SBS Food, 11:00am, Thu, 17 Sep 2026, 30 minutes
REPEAT
There's no better way to rescue a meal plan than with last minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam!
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 47
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘A Lot For A Little’
NITV
The Cook Up with Adam Liaw
'A Lot For A Little'
NITV, 2:30pm, Thu, 17 Sep 2026, 30 minutes
REPEAT
It's bang for your buck as Adam Liaw and guests, presenter Linda Marigliano and Turbans 4 Australia founder Amar Singh, make a lot for a little.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 59
Recording Options
The Cook Up with Adam Liaw ‘A Lot For A Little’
NITV HD
The Cook Up with Adam Liaw
'A Lot For A Little'
NITV HD, 2:30pm, Thu, 17 Sep 2026, 30 minutes
REPEAT
It's bang for your buck as Adam Liaw and guests, presenter Linda Marigliano and Turbans 4 Australia founder Amar Singh, make a lot for a little.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 59
Recording Options
3:00pm
The Cook Up with Adam Liaw ‘Last Minute Chicken’
SBS
The Cook Up with Adam Liaw
'Last Minute Chicken'
SBS, 3:00pm, Thu, 17 Sep 2026, 30 minutes
REPEAT
There's no better way to rescue a meal plan than with last minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam!
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 47
Recording Options
The Cook Up with Adam Liaw ‘Last Minute Chicken’
SBS HD
The Cook Up with Adam Liaw
'Last Minute Chicken'
SBS HD, 3:00pm, Thu, 17 Sep 2026, 30 minutes
REPEAT
There's no better way to rescue a meal plan than with last minute chicken recipes from cookbook author Amina Elshafei, Olympic boxer Tina Rahimi and Adam!
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 47
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Vege Patch Pasta’
SBS Food
The Cook Up with Adam Liaw
'Vege Patch Pasta'
SBS Food, 7:00pm, Thu, 17 Sep 2026, 30 minutes
REPEAT
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 48
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Vege Patch Pasta’
SBS Food
The Cook Up with Adam Liaw
'Vege Patch Pasta'
SBS Food, 10:30pm, Thu, 17 Sep 2026, 30 minutes
REPEAT
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 48
Recording Options
Friday, September 18
3:30am
The Cook Up with Adam Liaw ‘Vege Patch Pasta’
SBS Food
The Cook Up with Adam Liaw
'Vege Patch Pasta'
SBS Food, 3:30am, Fri, 18 Sep 2026, 30 minutes
REPEAT
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 48
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Vege Patch Pasta’
SBS Food
The Cook Up with Adam Liaw
'Vege Patch Pasta'
SBS Food, 11:00am, Fri, 18 Sep 2026, 30 minutes
REPEAT
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 48
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Good Catch’
NITV
The Cook Up with Adam Liaw
'Good Catch'
NITV, 2:30pm, Fri, 18 Sep 2026, 30 minutes
REPEAT
It's easy entertaining, and Adam and guests, public health expert Dr Sandro Demaio and award-winning chef Alanna Sapwell-Stone, cook with sustainable seafood.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 60
Recording Options
The Cook Up with Adam Liaw ‘Good Catch’
NITV HD
The Cook Up with Adam Liaw
'Good Catch'
NITV HD, 2:30pm, Fri, 18 Sep 2026, 30 minutes
REPEAT
It's easy entertaining, and Adam and guests, public health expert Dr Sandro Demaio and award-winning chef Alanna Sapwell-Stone, cook with sustainable seafood.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 60
Recording Options
3:30pm
The Cook Up with Adam Liaw ‘Vege Patch Pasta’
SBS
The Cook Up with Adam Liaw
'Vege Patch Pasta'
SBS, 3:30pm, Fri, 18 Sep 2026, 30 minutes
REPEAT
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 48
Recording Options
The Cook Up with Adam Liaw ‘Vege Patch Pasta’
SBS HD
The Cook Up with Adam Liaw
'Vege Patch Pasta'
SBS HD, 3:30pm, Fri, 18 Sep 2026, 30 minutes
REPEAT
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 48
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Salt & Pepper’
SBS Food
The Cook Up with Adam Liaw
'Salt & Pepper'
SBS Food, 7:00pm, Fri, 18 Sep 2026, 30 minutes
REPEAT
A love letter to salt and pepper, penned by pastry pioneer Christopher The, musical maestro Richard Tognetti and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 49
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Salt & Pepper’
SBS Food
The Cook Up with Adam Liaw
'Salt & Pepper'
SBS Food, 10:30pm, Fri, 18 Sep 2026, 30 minutes
REPEAT
A love letter to salt and pepper, penned by pastry pioneer Christopher The, musical maestro Richard Tognetti and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 49
Recording Options
Saturday, September 19
3:30am
The Cook Up with Adam Liaw ‘Salt & Pepper’
SBS Food
The Cook Up with Adam Liaw
'Salt & Pepper'
SBS Food, 3:30am, Sat, 19 Sep 2026, 30 minutes
REPEAT
A love letter to salt and pepper, penned by pastry pioneer Christopher The, musical maestro Richard Tognetti and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 49
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Salt & Pepper’
SBS Food
The Cook Up with Adam Liaw
'Salt & Pepper'
SBS Food, 11:00am, Sat, 19 Sep 2026, 30 minutes
REPEAT
A love letter to salt and pepper, penned by pastry pioneer Christopher The, musical maestro Richard Tognetti and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 49
Recording Options
Monday, September 21
2:30pm
The Cook Up with Adam Liaw ‘All Taste, No Waste’
NITV
The Cook Up with Adam Liaw
'All Taste, No Waste'
NITV, 2:30pm, Mon, 21 Sep 2026, 30 minutes
REPEAT
Comedian Nina Oyama and culinary genius Matt Stone join Adam for an all taste, no waste spectacular!
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 61
Recording Options
The Cook Up with Adam Liaw ‘All Taste, No Waste’
NITV HD
The Cook Up with Adam Liaw
'All Taste, No Waste'
NITV HD, 2:30pm, Mon, 21 Sep 2026, 30 minutes
REPEAT
Comedian Nina Oyama and culinary genius Matt Stone join Adam for an all taste, no waste spectacular!
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 61
Recording Options
3:30pm
The Cook Up with Adam Liaw ‘Salt & Pepper’
SBS
The Cook Up with Adam Liaw
'Salt & Pepper'
SBS, 3:30pm, Mon, 21 Sep 2026, 30 minutes
REPEAT
A love letter to salt and pepper, penned by pastry pioneer Christopher The, musical maestro Richard Tognetti and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 49
Recording Options
The Cook Up with Adam Liaw ‘Salt & Pepper’
SBS HD
The Cook Up with Adam Liaw
'Salt & Pepper'
SBS HD, 3:30pm, Mon, 21 Sep 2026, 30 minutes
REPEAT
A love letter to salt and pepper, penned by pastry pioneer Christopher The, musical maestro Richard Tognetti and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 49
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Rapid Recipes’
SBS Food
The Cook Up with Adam Liaw
'Rapid Recipes'
SBS Food, 7:00pm, Mon, 21 Sep 2026, 30 minutes
REPEAT
Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 50
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Rapid Recipes’
SBS Food
The Cook Up with Adam Liaw
'Rapid Recipes'
SBS Food, 10:30pm, Mon, 21 Sep 2026, 30 minutes
REPEAT
Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 50
Recording Options
Tuesday, September 22
3:30am
The Cook Up with Adam Liaw ‘Rapid Recipes’
SBS Food
The Cook Up with Adam Liaw
'Rapid Recipes'
SBS Food, 3:30am, Tue, 22 Sep 2026, 30 minutes
REPEAT
Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 50
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Rapid Recipes’
SBS Food
The Cook Up with Adam Liaw
'Rapid Recipes'
SBS Food, 11:00am, Tue, 22 Sep 2026, 30 minutes
REPEAT
Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 50
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Make It My Own’
NITV
The Cook Up with Adam Liaw
'Make It My Own'
NITV, 2:30pm, Tue, 22 Sep 2026, 30 minutes
REPEAT
Adam and his guests, performer Michelle Law and philanthropist Kon Karapanagiotidis, pay tribute to the recipes they've made their own.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 62
Recording Options
The Cook Up with Adam Liaw ‘Make It My Own’
NITV HD
The Cook Up with Adam Liaw
'Make It My Own'
NITV HD, 2:30pm, Tue, 22 Sep 2026, 30 minutes
REPEAT
Adam and his guests, performer Michelle Law and philanthropist Kon Karapanagiotidis, pay tribute to the recipes they've made their own.
Series, Australia, English, Infotainment, Cooking, Season 5 Episode 62
Recording Options
3:35pm
The Cook Up with Adam Liaw ‘Rapid Recipes’
SBS
The Cook Up with Adam Liaw
'Rapid Recipes'
SBS, 3:35pm, Tue, 22 Sep 2026, 30 minutes
REPEAT
Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 50
Recording Options
The Cook Up with Adam Liaw ‘Rapid Recipes’
SBS HD
The Cook Up with Adam Liaw
'Rapid Recipes'
SBS HD, 3:35pm, Tue, 22 Sep 2026, 30 minutes
REPEAT
Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 50
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Soup Of The Day’
SBS Food
The Cook Up with Adam Liaw
'Soup Of The Day'
SBS Food, 7:00pm, Tue, 22 Sep 2026, 30 minutes
REPEAT
When the soup of the day is actually three soups of the day, you're in for a treat - especially when that soup is made by Adam and his superstar guests, chef Ella Mittas and comedian Jean Kittson.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 54
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Soup Of The Day’
SBS Food
The Cook Up with Adam Liaw
'Soup Of The Day'
SBS Food, 10:30pm, Tue, 22 Sep 2026, 30 minutes
REPEAT
When the soup of the day is actually three soups of the day, you're in for a treat - especially when that soup is made by Adam and his superstar guests, chef Ella Mittas and comedian Jean Kittson.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 54
Recording Options
Favourite Series
Keyword Favourite
Keyword Recording
Single Recording
Queued Single Recording
Single Recording (on now)
Series Recording (on now)
Series Recording
Queued Series Recording
Series recording (not matching Advanced Options)
Airing moved from timer conflict
Airing moved from timer conflict
New Show
Error
About IceTV
Help
Store
TV Guide
Copyright © 2020 - TV TV Australia Pty Ltd | ABN: 84 608 820 891 | Licence Agreement | Privacy Policy
