The Cook Up with Adam Liaw

The Cook Up with Adam Liaw

New season commencing 26/2/24. The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.

Series, Cooking, Infotainment


The Cook Up with Adam Liaw - TV Showtimes

Saturday, April 20

11:10am

The Cook Up with Adam Liaw ‘The Rustic Garden Party’

SBS Food

The Cook Up with Adam Liaw

'The Rustic Garden Party'

SBS Food, 11:10am, Sat, 20 Apr 2024, 30 minutes

REPEAT

Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 40


Sunday, April 21

2:00pm

The Cook Up with Adam Liaw ‘Burgers Are Better!’

SBS Food

The Cook Up with Adam Liaw

'Burgers Are Better!'

SBS Food, 2:00pm, Sun, 21 Apr 2024, 30 minutes

REPEAT

Whose burgers are better? It's time to find out, with chef Joel Bennetts and comedian Nikki Britton, on The Cook Up.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 36


2:30pm

The Cook Up with Adam Liaw ‘Chocolate Or Caramel’

SBS Food

The Cook Up with Adam Liaw

'Chocolate Or Caramel'

SBS Food, 2:30pm, Sun, 21 Apr 2024, 30 minutes

REPEAT

Chocolate or caramel? It's the sweetest choice of all, as Adam is joined by author Julia Busuttil Nishimura and chef Giovanni Pilu.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 37


3:00pm

The Cook Up with Adam Liaw ‘Fast Frypan Favourites’

SBS Food

The Cook Up with Adam Liaw

'Fast Frypan Favourites'

SBS Food, 3:00pm, Sun, 21 Apr 2024, 30 minutes

REPEAT

You won't believe how fast chef Rodney Dunn, actor Bert LaBonte and Adam can make their fast frypan favourites. Spoiler alert: it's very fast.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 38


3:30pm

The Cook Up with Adam Liaw ‘Flavour Packed Leaves’

SBS Food

The Cook Up with Adam Liaw

'Flavour Packed Leaves'

SBS Food, 3:30pm, Sun, 21 Apr 2024, 30 minutes

REPEAT

NSW Good Food Guide Young Chef of the Year, Shashank Achuta. and The Good Farm Shop's Scott Gooding and Adam leave nothing to chance with their recipes full of flavour packed leaves.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 39


4:00pm

The Cook Up with Adam Liaw ‘The Rustic Garden Party’

SBS Food

The Cook Up with Adam Liaw

'The Rustic Garden Party'

SBS Food, 4:00pm, Sun, 21 Apr 2024, 30 minutes

REPEAT

Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 40


Monday, April 22

4:30am

The Cook Up with Adam Liaw ‘Burgers Are Better!’

SBS Food

The Cook Up with Adam Liaw

'Burgers Are Better!'

SBS Food, 4:30am, Mon, 22 Apr 2024, 30 minutes

REPEAT

Whose burgers are better? It's time to find out, with chef Joel Bennetts and comedian Nikki Britton, on The Cook Up.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 36


5:00am

The Cook Up with Adam Liaw ‘Chocolate Or Caramel’

SBS Food

The Cook Up with Adam Liaw

'Chocolate Or Caramel'

SBS Food, 5:00am, Mon, 22 Apr 2024, 30 minutes

REPEAT

Chocolate or caramel? It's the sweetest choice of all, as Adam is joined by author Julia Busuttil Nishimura and chef Giovanni Pilu.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 37


5:30am

The Cook Up with Adam Liaw ‘Fast Frypan Favourites’

SBS Food

The Cook Up with Adam Liaw

'Fast Frypan Favourites'

SBS Food, 5:30am, Mon, 22 Apr 2024, 30 minutes

REPEAT

You won't believe how fast chef Rodney Dunn, actor Bert LaBonte and Adam can make their fast frypan favourites. Spoiler alert: it's very fast.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 38


6:00am

The Cook Up with Adam Liaw ‘Flavour Packed Leaves’

SBS Food

The Cook Up with Adam Liaw

'Flavour Packed Leaves'

SBS Food, 6:00am, Mon, 22 Apr 2024, 30 minutes

REPEAT

NSW Good Food Guide Young Chef of the Year, Shashank Achuta. and The Good Farm Shop's Scott Gooding and Adam leave nothing to chance with their recipes full of flavour packed leaves.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 39


6:30am

The Cook Up with Adam Liaw ‘The Rustic Garden Party’

SBS Food

The Cook Up with Adam Liaw

'The Rustic Garden Party'

SBS Food, 6:30am, Mon, 22 Apr 2024, 30 minutes

REPEAT

Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 40


11:35am

The Cook Up with Adam Liaw ‘Burgers Are Better!’

SBS Food

The Cook Up with Adam Liaw

'Burgers Are Better!'

SBS Food, 11:35am, Mon, 22 Apr 2024, 30 minutes

REPEAT

Whose burgers are better? It's time to find out, with chef Joel Bennetts and comedian Nikki Britton, on The Cook Up.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 36


12:05pm

The Cook Up with Adam Liaw ‘Chocolate Or Caramel’

SBS Food

The Cook Up with Adam Liaw

'Chocolate Or Caramel'

SBS Food, 12:05pm, Mon, 22 Apr 2024, 30 minutes

REPEAT

Chocolate or caramel? It's the sweetest choice of all, as Adam is joined by author Julia Busuttil Nishimura and chef Giovanni Pilu.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 37


2:30pm

The Cook Up with Adam Liaw ‘Wine Time’

NITV

The Cook Up with Adam Liaw

'Wine Time'

NITV, 2:30pm, Mon, 22 Apr 2024, 30 minutes

REPEAT

It's wine time! Adam, Sofia Levin and Ross O'Meara are in The Cook Up kitchen making food with wine.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 61


The Cook Up with Adam Liaw ‘Wine Time’

NITV HD

The Cook Up with Adam Liaw

'Wine Time'

NITV HD, 2:30pm, Mon, 22 Apr 2024, 30 minutes

REPEAT

It's wine time! Adam, Sofia Levin and Ross O'Meara are in The Cook Up kitchen making food with wine.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 61


3:30pm

The Cook Up with Adam Liaw ‘The Rustic Garden Party’

SBS

The Cook Up with Adam Liaw

'The Rustic Garden Party'

SBS, 3:30pm, Mon, 22 Apr 2024, 30 minutes

REPEAT

Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 40


The Cook Up with Adam Liaw ‘The Rustic Garden Party’

SBS HD

The Cook Up with Adam Liaw

'The Rustic Garden Party'

SBS HD, 3:30pm, Mon, 22 Apr 2024, 30 minutes

REPEAT

Join Adam, chef Karena Armstrong, and entertainer Eddie Perfect for everything you need to host The Rustic Garden Party of your dreams!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 40


7:00pm

The Cook Up with Adam Liaw ‘Fresh From The Farm’

SBS Food

The Cook Up with Adam Liaw

'Fresh From The Farm'

SBS Food, 7:00pm, Mon, 22 Apr 2024, 30 minutes

From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 41


10:30pm

The Cook Up with Adam Liaw ‘Fresh From The Farm’

SBS Food

The Cook Up with Adam Liaw

'Fresh From The Farm'

SBS Food, 10:30pm, Mon, 22 Apr 2024, 30 minutes

REPEAT

From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 41


Tuesday, April 23

11:00am

The Cook Up with Adam Liaw ‘Fresh From The Farm’

SBS Food

The Cook Up with Adam Liaw

'Fresh From The Farm'

SBS Food, 11:00am, Tue, 23 Apr 2024, 30 minutes

REPEAT

From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 41


2:30pm

The Cook Up with Adam Liaw ‘Boastworthy Roasts’

NITV

The Cook Up with Adam Liaw

'Boastworthy Roasts'

NITV, 2:30pm, Tue, 23 Apr 2024, 30 minutes

REPEAT

It's a crowd-pleaser of an episode as TV star Toni Pearen and acclaimed chef Martin Boetz join Adam to prepare their boast-worthy roasts.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 62


The Cook Up with Adam Liaw ‘Boastworthy Roasts’

NITV HD

The Cook Up with Adam Liaw

'Boastworthy Roasts'

NITV HD, 2:30pm, Tue, 23 Apr 2024, 30 minutes

REPEAT

It's a crowd-pleaser of an episode as TV star Toni Pearen and acclaimed chef Martin Boetz join Adam to prepare their boast-worthy roasts.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 62


3:40pm

The Cook Up with Adam Liaw ‘Fresh From The Farm’

SBS

The Cook Up with Adam Liaw

'Fresh From The Farm'

SBS, 3:40pm, Tue, 23 Apr 2024, 30 minutes

REPEAT

From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 41


The Cook Up with Adam Liaw ‘Fresh From The Farm’

SBS HD

The Cook Up with Adam Liaw

'Fresh From The Farm'

SBS HD, 3:40pm, Tue, 23 Apr 2024, 30 minutes

REPEAT

From a showbiz family to a farming, foodie family, Rachel Ward and Matilda Brown are at the forefront of regenerative agriculture - and they're cooking fresh from the farm with Adam.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 41


7:00pm

The Cook Up with Adam Liaw ‘Well Dressed’

SBS Food

The Cook Up with Adam Liaw

'Well Dressed'

SBS Food, 7:00pm, Tue, 23 Apr 2024, 30 minutes

Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 42


10:30pm

The Cook Up with Adam Liaw ‘Well Dressed’

SBS Food

The Cook Up with Adam Liaw

'Well Dressed'

SBS Food, 10:30pm, Tue, 23 Apr 2024, 30 minutes

REPEAT

Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 42


Wednesday, April 24

11:00am

The Cook Up with Adam Liaw ‘Well Dressed’

SBS Food

The Cook Up with Adam Liaw

'Well Dressed'

SBS Food, 11:00am, Wed, 24 Apr 2024, 30 minutes

REPEAT

Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 42


2:30pm

The Cook Up with Adam Liaw ‘Happiness On A Plate (Food Memories)’

NITV

The Cook Up with Adam Liaw

'Happiness On A Plate (Food Memories)'

NITV, 2:30pm, Wed, 24 Apr 2024, 30 minutes

REPEAT

Adam is joined by chef and content strategist Nina Huynh, and chef and photographer Luke Burgess, as they put happiness on a plate.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 63


The Cook Up with Adam Liaw ‘Happiness On A Plate (Food Memories)’

NITV HD

The Cook Up with Adam Liaw

'Happiness On A Plate (Food Memories)'

NITV HD, 2:30pm, Wed, 24 Apr 2024, 30 minutes

REPEAT

Adam is joined by chef and content strategist Nina Huynh, and chef and photographer Luke Burgess, as they put happiness on a plate.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 63


3:40pm

The Cook Up with Adam Liaw ‘Well Dressed’

SBS

The Cook Up with Adam Liaw

'Well Dressed'

SBS, 3:40pm, Wed, 24 Apr 2024, 30 minutes

REPEAT

Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 42


The Cook Up with Adam Liaw ‘Well Dressed’

SBS HD

The Cook Up with Adam Liaw

'Well Dressed'

SBS HD, 3:40pm, Wed, 24 Apr 2024, 30 minutes

REPEAT

Adam puts his well-dressed guests to the well-dressed test. Bar Heather's Ollie Wong-Hee and actor Lincoln Younes are in the kitchen working wonders with dressings.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 42


7:00pm

The Cook Up with Adam Liaw ‘Culinary Adventure’

SBS Food

The Cook Up with Adam Liaw

'Culinary Adventure'

SBS Food, 7:00pm, Wed, 24 Apr 2024, 30 minutes

Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 43


10:30pm

The Cook Up with Adam Liaw ‘Culinary Adventure’

SBS Food

The Cook Up with Adam Liaw

'Culinary Adventure'

SBS Food, 10:30pm, Wed, 24 Apr 2024, 30 minutes

REPEAT

Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 43


Thursday, April 25

11:00am

The Cook Up with Adam Liaw ‘Culinary Adventure’

SBS Food

The Cook Up with Adam Liaw

'Culinary Adventure'

SBS Food, 11:00am, Thu, 25 Apr 2024, 30 minutes

REPEAT

Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 43


2:30pm

The Cook Up with Adam Liaw ‘All Day Breakfast’

NITV

The Cook Up with Adam Liaw

'All Day Breakfast'

NITV, 2:30pm, Thu, 25 Apr 2024, 30 minutes

REPEAT

Adam and his guests, chef Colin Fassnidge, and broadcasting legend Zan Rowe, are playing it fast and loose with the food clock as they cook their all-day breakfast meals.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 64


The Cook Up with Adam Liaw ‘All Day Breakfast’

NITV HD

The Cook Up with Adam Liaw

'All Day Breakfast'

NITV HD, 2:30pm, Thu, 25 Apr 2024, 30 minutes

REPEAT

Adam and his guests, chef Colin Fassnidge, and broadcasting legend Zan Rowe, are playing it fast and loose with the food clock as they cook their all-day breakfast meals.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 64


3:40pm

The Cook Up with Adam Liaw ‘Culinary Adventure’

SBS

The Cook Up with Adam Liaw

'Culinary Adventure'

SBS, 3:40pm, Thu, 25 Apr 2024, 30 minutes

REPEAT

Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 43


The Cook Up with Adam Liaw ‘Culinary Adventure’

SBS HD

The Cook Up with Adam Liaw

'Culinary Adventure'

SBS HD, 3:40pm, Thu, 25 Apr 2024, 30 minutes

REPEAT

Pack your bags and join Adam, chef Claire Van Vuuren and social media sensation Mahmoud Ismail for a culinary adventure!

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 43


7:00pm

The Cook Up with Adam Liaw ‘Modern Touch’

SBS Food

The Cook Up with Adam Liaw

'Modern Touch'

SBS Food, 7:00pm, Thu, 25 Apr 2024, 30 minutes

Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 44


10:30pm

The Cook Up with Adam Liaw ‘Modern Touch’

SBS Food

The Cook Up with Adam Liaw

'Modern Touch'

SBS Food, 10:30pm, Thu, 25 Apr 2024, 30 minutes

REPEAT

Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 44


Friday, April 26

11:00am

The Cook Up with Adam Liaw ‘Modern Touch’

SBS Food

The Cook Up with Adam Liaw

'Modern Touch'

SBS Food, 11:00am, Fri, 26 Apr 2024, 30 minutes

REPEAT

Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 44


2:30pm

The Cook Up with Adam Liaw ‘Unexpected Guests’

NITV

The Cook Up with Adam Liaw

'Unexpected Guests'

NITV, 2:30pm, Fri, 26 Apr 2024, 30 minutes

REPEAT

Adam is joined by Scottish-born chef, Ray Capaldi, and TV chef and food editor, Janelle Bloom, to solve the food problem of unexpected guests.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 65


The Cook Up with Adam Liaw ‘Unexpected Guests’

NITV HD

The Cook Up with Adam Liaw

'Unexpected Guests'

NITV HD, 2:30pm, Fri, 26 Apr 2024, 30 minutes

REPEAT

Adam is joined by Scottish-born chef, Ray Capaldi, and TV chef and food editor, Janelle Bloom, to solve the food problem of unexpected guests.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 65


3:40pm

The Cook Up with Adam Liaw ‘Modern Touch’

SBS

The Cook Up with Adam Liaw

'Modern Touch'

SBS, 3:40pm, Fri, 26 Apr 2024, 30 minutes

REPEAT

Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 44


The Cook Up with Adam Liaw ‘Modern Touch’

SBS HD

The Cook Up with Adam Liaw

'Modern Touch'

SBS HD, 3:40pm, Fri, 26 Apr 2024, 30 minutes

REPEAT

Every dish tonight has the modern touch, as scholar Dr Tyson Yunkaporta and chef Sean Connolly join Adam to give their food a contemporary spin.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 44


7:00pm

The Cook Up with Adam Liaw ‘The Stress-Free Soiree’

SBS Food

The Cook Up with Adam Liaw

'The Stress-Free Soiree'

SBS Food, 7:00pm, Fri, 26 Apr 2024, 30 minutes

It's Easy Entertaining with The Cook Up, and Adam is joined by 'risotto king' Alessandro Pavoni and food writer extraordinaire Emiko Davies to show you how to host a stress-free soiree.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 45


10:35pm

The Cook Up with Adam Liaw ‘The Stress-Free Soiree’

SBS Food

The Cook Up with Adam Liaw

'The Stress-Free Soiree'

SBS Food, 10:35pm, Fri, 26 Apr 2024, 30 minutes

REPEAT

It's Easy Entertaining with The Cook Up, and Adam is joined by 'risotto king' Alessandro Pavoni and food writer extraordinaire Emiko Davies to show you how to host a stress-free soiree.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 45


  • Favourite Series
  • Keyword Favourite
  • Keyword Recording
  • Single Recording
  • Queued Single Recording
  • Single Recording (on now)
  • Series Recording (on now)
  • Series Recording
  • Queued Series Recording
  • Series recording (not matching Advanced Options)
  • Airing moved from timer conflict
  • Airing moved from timer conflict
  • New Show
  • Error