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The Cook Up with Adam Liaw
The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.
Series, Cooking, Infotainment
Recording Options
The Cook Up with Adam Liaw - TV Showtimes
Monday, December 22
2:30pm
The Cook Up with Adam Liaw ‘The Seafood Spectacular’
NITV
The Cook Up with Adam Liaw
'The Seafood Spectacular'
NITV, 2:30pm, Mon, 22 Dec 2025, 30 minutes
REPEAT
Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 38
Recording Options
The Cook Up with Adam Liaw ‘The Seafood Spectacular’
NITV HD
The Cook Up with Adam Liaw
'The Seafood Spectacular'
NITV HD, 2:30pm, Mon, 22 Dec 2025, 30 minutes
REPEAT
Tonight's Easy Entertaining menu is a seafood spectacular in honour of SBS's 50th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 38
Recording Options
3:45pm
The Cook Up with Adam Liaw ‘Christmas Crackers’
SBS
The Cook Up with Adam Liaw
'Christmas Crackers'
SBS, 3:45pm, Mon, 22 Dec 2025, 30 minutes
REPEAT
It’s Christmas week on The Cook Up, so two of Australia’s greatest performers, Courtney Act and Mitch Tambo join Adam to celebrate the festive period with the perfect snacks.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 86
Recording Options
The Cook Up with Adam Liaw ‘Christmas Crackers’
SBS HD
The Cook Up with Adam Liaw
'Christmas Crackers'
SBS HD, 3:45pm, Mon, 22 Dec 2025, 30 minutes
REPEAT
It’s Christmas week on The Cook Up, so two of Australia’s greatest performers, Courtney Act and Mitch Tambo join Adam to celebrate the festive period with the perfect snacks.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 86
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Take A Plate For Christmas’
SBS Food
The Cook Up with Adam Liaw
'Take A Plate For Christmas'
SBS Food, 7:00pm, Mon, 22 Dec 2025, 30 minutes
REPEAT
Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Take A Plate For Christmas’
SBS Food
The Cook Up with Adam Liaw
'Take A Plate For Christmas'
SBS Food, 10:30pm, Mon, 22 Dec 2025, 30 minutes
REPEAT
Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87
Recording Options
Tuesday, December 23
3:30am
The Cook Up with Adam Liaw ‘Take A Plate For Christmas’
SBS Food
The Cook Up with Adam Liaw
'Take A Plate For Christmas'
SBS Food, 3:30am, Tue, 23 Dec 2025, 30 minutes
REPEAT
Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Take A Plate For Christmas’
SBS Food
The Cook Up with Adam Liaw
'Take A Plate For Christmas'
SBS Food, 11:00am, Tue, 23 Dec 2025, 30 minutes
REPEAT
Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Fiery Flavours’
NITV
The Cook Up with Adam Liaw
'Fiery Flavours'
NITV, 2:30pm, Tue, 23 Dec 2025, 30 minutes
REPEAT
It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 39
Recording Options
The Cook Up with Adam Liaw ‘Fiery Flavours’
NITV HD
The Cook Up with Adam Liaw
'Fiery Flavours'
NITV HD, 2:30pm, Tue, 23 Dec 2025, 30 minutes
REPEAT
It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 39
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Take A Plate For Christmas’
SBS
The Cook Up with Adam Liaw
'Take A Plate For Christmas'
SBS, 3:40pm, Tue, 23 Dec 2025, 30 minutes
REPEAT
Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87
Recording Options
The Cook Up with Adam Liaw ‘Take A Plate For Christmas’
SBS HD
The Cook Up with Adam Liaw
'Take A Plate For Christmas'
SBS HD, 3:40pm, Tue, 23 Dec 2025, 30 minutes
REPEAT
Samantha Harris and Karl Firla join Adam in The Cook Up Kitchen to give you some great ideas for dishes to make for a Festive Take a Plate.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 87
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Christmas Savoury’
SBS Food
The Cook Up with Adam Liaw
'Christmas Savoury'
SBS Food, 7:00pm, Tue, 23 Dec 2025, 30 minutes
REPEAT
Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Christmas Savoury’
SBS Food
The Cook Up with Adam Liaw
'Christmas Savoury'
SBS Food, 10:30pm, Tue, 23 Dec 2025, 30 minutes
REPEAT
Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88
Recording Options
Wednesday, December 24
3:30am
The Cook Up with Adam Liaw ‘Christmas Savoury’
SBS Food
The Cook Up with Adam Liaw
'Christmas Savoury'
SBS Food, 3:30am, Wed, 24 Dec 2025, 30 minutes
REPEAT
Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Christmas Savoury’
SBS Food
The Cook Up with Adam Liaw
'Christmas Savoury'
SBS Food, 11:00am, Wed, 24 Dec 2025, 30 minutes
REPEAT
Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Overnight Success’
NITV
The Cook Up with Adam Liaw
'Overnight Success'
NITV, 2:30pm, Wed, 24 Dec 2025, 30 minutes
REPEAT
Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 40
Recording Options
The Cook Up with Adam Liaw ‘Overnight Success’
NITV HD
The Cook Up with Adam Liaw
'Overnight Success'
NITV HD, 2:30pm, Wed, 24 Dec 2025, 30 minutes
REPEAT
Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 40
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Christmas Savoury’
SBS
The Cook Up with Adam Liaw
'Christmas Savoury'
SBS, 3:40pm, Wed, 24 Dec 2025, 30 minutes
REPEAT
Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88
Recording Options
The Cook Up with Adam Liaw ‘Christmas Savoury’
SBS HD
The Cook Up with Adam Liaw
'Christmas Savoury'
SBS HD, 3:40pm, Wed, 24 Dec 2025, 30 minutes
REPEAT
Adam, food icon Maggie Beer and Baker Natalie Paull are in The Cook Up Kitchen making savoury dishes that can be the centre of your Christmas buffet.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 88
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Christmas At Mine’
SBS Food
The Cook Up with Adam Liaw
'Christmas At Mine'
SBS Food, 7:00pm, Wed, 24 Dec 2025, 30 minutes
REPEAT
It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89
Recording Options
10:35pm
The Cook Up with Adam Liaw ‘Christmas At Mine’
SBS Food
The Cook Up with Adam Liaw
'Christmas At Mine'
SBS Food, 10:35pm, Wed, 24 Dec 2025, 30 minutes
REPEAT
It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89
Recording Options
Thursday, December 25
3:30am
The Cook Up with Adam Liaw ‘Christmas At Mine’
SBS Food
The Cook Up with Adam Liaw
'Christmas At Mine'
SBS Food, 3:30am, Thu, 25 Dec 2025, 30 minutes
REPEAT
It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Christmas At Mine’
SBS Food
The Cook Up with Adam Liaw
'Christmas At Mine'
SBS Food, 11:00am, Thu, 25 Dec 2025, 30 minutes
REPEAT
It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Say Cheese’
NITV
The Cook Up with Adam Liaw
'Say Cheese'
NITV, 2:30pm, Thu, 25 Dec 2025, 30 minutes
REPEAT
Tonight, Adam asks his guests, chefs Zoe Birch and Chung Jae Lee, to say cheese. And then cook with it.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 41
Recording Options
The Cook Up with Adam Liaw ‘Say Cheese’
NITV HD
The Cook Up with Adam Liaw
'Say Cheese'
NITV HD, 2:30pm, Thu, 25 Dec 2025, 30 minutes
REPEAT
Tonight, Adam asks his guests, chefs Zoe Birch and Chung Jae Lee, to say cheese. And then cook with it.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 41
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Christmas At Mine’
SBS
The Cook Up with Adam Liaw
'Christmas At Mine'
SBS, 3:40pm, Thu, 25 Dec 2025, 30 minutes
REPEAT
It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89
Recording Options
The Cook Up with Adam Liaw ‘Christmas At Mine’
SBS HD
The Cook Up with Adam Liaw
'Christmas At Mine'
SBS HD, 3:40pm, Thu, 25 Dec 2025, 30 minutes
REPEAT
It’s a big night with Adam, Chef George Calombaris, and Singer Christine Anu in The Cook Up Kitchen creating festive food unique to their homes.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 89
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Christmas Dessert’
SBS Food
The Cook Up with Adam Liaw
'Christmas Dessert'
SBS Food, 7:00pm, Thu, 25 Dec 2025, 30 minutes
REPEAT
Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Christmas Dessert’
SBS Food
The Cook Up with Adam Liaw
'Christmas Dessert'
SBS Food, 10:30pm, Thu, 25 Dec 2025, 30 minutes
REPEAT
Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174
Recording Options
Friday, December 26
3:30am
The Cook Up with Adam Liaw ‘Christmas Dessert’
SBS Food
The Cook Up with Adam Liaw
'Christmas Dessert'
SBS Food, 3:30am, Fri, 26 Dec 2025, 30 minutes
REPEAT
Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Christmas Dessert’
SBS Food
The Cook Up with Adam Liaw
'Christmas Dessert'
SBS Food, 11:00am, Fri, 26 Dec 2025, 30 minutes
REPEAT
Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Treasured Tastes’
NITV
The Cook Up with Adam Liaw
'Treasured Tastes'
NITV, 2:30pm, Fri, 26 Dec 2025, 30 minutes
REPEAT
To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 42
Recording Options
The Cook Up with Adam Liaw ‘Treasured Tastes’
NITV HD
The Cook Up with Adam Liaw
'Treasured Tastes'
NITV HD, 2:30pm, Fri, 26 Dec 2025, 30 minutes
REPEAT
To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 42
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Christmas Dessert’
SBS
The Cook Up with Adam Liaw
'Christmas Dessert'
SBS, 3:40pm, Fri, 26 Dec 2025, 30 minutes
REPEAT
Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174
Recording Options
The Cook Up with Adam Liaw ‘Christmas Dessert’
SBS HD
The Cook Up with Adam Liaw
'Christmas Dessert'
SBS HD, 3:40pm, Fri, 26 Dec 2025, 30 minutes
REPEAT
Christmas is fast approaching, so for last-minute food ideas, The Cook Up is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 174
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Makin' Bacon’
SBS Food
The Cook Up with Adam Liaw
'Makin' Bacon'
SBS Food, 7:00pm, Fri, 26 Dec 2025, 30 minutes
REPEAT
Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Makin' Bacon’
SBS Food
The Cook Up with Adam Liaw
'Makin' Bacon'
SBS Food, 10:30pm, Fri, 26 Dec 2025, 30 minutes
REPEAT
Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34
Recording Options
Saturday, December 27
3:30am
The Cook Up with Adam Liaw ‘Makin' Bacon’
SBS Food
The Cook Up with Adam Liaw
'Makin' Bacon'
SBS Food, 3:30am, Sat, 27 Dec 2025, 30 minutes
REPEAT
Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Makin' Bacon’
SBS Food
The Cook Up with Adam Liaw
'Makin' Bacon'
SBS Food, 11:00am, Sat, 27 Dec 2025, 30 minutes
REPEAT
Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin' bacon tonight!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 34
Recording Options
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