The Cook Up with Adam Liaw
New season 4 commencing 20/2/23. The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.
Series, Cooking, Infotainment
Recording Options
The Cook Up with Adam Liaw - TV Showtimes
Saturday, December 2
2:40am
The Cook Up with Adam Liaw ‘Nuts And Seeds’
SBS Food
The Cook Up with Adam Liaw
'Nuts And Seeds'
SBS Food, 2:40am, Sat, 2 Dec 2023, 30 minutes
REPEAT
Tonight in The Cook Up kitchen, host Adam Liaw is joined by Rockpool's Jayde Harris and indigenous TV presenter and chef Mark Olive as they use native nuts and seeds to create some amazing dishes.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 110
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Lazy Sunday’
SBS Food
The Cook Up with Adam Liaw
'Lazy Sunday'
SBS Food, 11:00am, Sat, 2 Dec 2023, 30 minutes
REPEAT
Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up Kitchen with Adam to create their Lazy Sunday inspired dishes.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 30
Recording Options
Monday, December 4
2:30pm
The Cook Up with Adam Liaw ‘Honey’
NITV
The Cook Up with Adam Liaw
'Honey'
NITV, 2:30pm, Mon, 4 Dec 2023, 30 minutes
REPEAT
Uccello's Nigel Ward and pastry queen Anna Polyviou create some Italian and Greek favourites that showcase honey in The Cook Up kitchen with Adam Liaw.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 73
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Lazy Sunday’
SBS
The Cook Up with Adam Liaw
'Lazy Sunday'
SBS, 3:40pm, Mon, 4 Dec 2023, 30 minutes
REPEAT
Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up Kitchen with Adam to create their Lazy Sunday inspired dishes.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 30
Recording Options
The Cook Up with Adam Liaw ‘Lazy Sunday’
SBS HD
The Cook Up with Adam Liaw
'Lazy Sunday'
SBS HD, 3:40pm, Mon, 4 Dec 2023, 30 minutes
REPEAT
Actress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up Kitchen with Adam to create their Lazy Sunday inspired dishes.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 30
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Keep A Lid On It’
SBS Food
The Cook Up with Adam Liaw
'Keep A Lid On It'
SBS Food, 7:00pm, Mon, 4 Dec 2023, 30 minutes
REPEAT
Host Adam Liaw, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw create dishes that are easy to store and keep a lid on.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 31
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Thai’
SBS Food
The Cook Up with Adam Liaw
'Thai'
SBS Food, 10:30pm, Mon, 4 Dec 2023, 30 minutes
REPEAT
Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes are in The Cook Up kitchen whipping up their favourite Thai dishes with host Adam Liaw.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 111
Recording Options
Tuesday, December 5
3:30am
The Cook Up with Adam Liaw ‘Thai’
SBS Food
The Cook Up with Adam Liaw
'Thai'
SBS Food, 3:30am, Tue, 5 Dec 2023, 30 minutes
REPEAT
Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes are in The Cook Up kitchen whipping up their favourite Thai dishes with host Adam Liaw.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 111
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Keep A Lid On It’
SBS Food
The Cook Up with Adam Liaw
'Keep A Lid On It'
SBS Food, 11:00am, Tue, 5 Dec 2023, 30 minutes
REPEAT
Host Adam Liaw, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw create dishes that are easy to store and keep a lid on.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 31
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Mix It Up With Miso’
NITV
The Cook Up with Adam Liaw
'Mix It Up With Miso'
NITV, 2:30pm, Tue, 5 Dec 2023, 30 minutes
REPEAT
Cookbook author and broadcaster Alice Zaslavsky and Venez-stralian comedian Ivan Aristeguieta join Adam in the kitchen to take on a very misunderstood ingredient... miso!
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 22
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Keep A Lid On It’
SBS
The Cook Up with Adam Liaw
'Keep A Lid On It'
SBS, 3:40pm, Tue, 5 Dec 2023, 30 minutes
REPEAT
Host Adam Liaw, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw create dishes that are easy to store and keep a lid on.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 31
Recording Options
The Cook Up with Adam Liaw ‘Keep A Lid On It’
SBS HD
The Cook Up with Adam Liaw
'Keep A Lid On It'
SBS HD, 3:40pm, Tue, 5 Dec 2023, 30 minutes
REPEAT
Host Adam Liaw, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw create dishes that are easy to store and keep a lid on.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 31
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Waste Not Want Not’
SBS Food
The Cook Up with Adam Liaw
'Waste Not Want Not'
SBS Food, 7:00pm, Tue, 5 Dec 2023, 30 minutes
REPEAT
Zero Waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy join Adam in the Cook Up kitchen to create some dishes that use the whole ingredient.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 32
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Biscuits’
SBS Food
The Cook Up with Adam Liaw
'Biscuits'
SBS Food, 10:30pm, Tue, 5 Dec 2023, 30 minutes
REPEAT
Food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, join host Adam Liaw in The Cook Up kitchen to share their favourite biscuit recipes.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 112
Recording Options
Wednesday, December 6
3:30am
The Cook Up with Adam Liaw ‘Biscuits’
SBS Food
The Cook Up with Adam Liaw
'Biscuits'
SBS Food, 3:30am, Wed, 6 Dec 2023, 30 minutes
REPEAT
Food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, join host Adam Liaw in The Cook Up kitchen to share their favourite biscuit recipes.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 112
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Waste Not Want Not’
SBS Food
The Cook Up with Adam Liaw
'Waste Not Want Not'
SBS Food, 11:00am, Wed, 6 Dec 2023, 30 minutes
REPEAT
Zero Waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy join Adam in the Cook Up kitchen to create some dishes that use the whole ingredient.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 32
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Beans, Peas & Pulses’
NITV
The Cook Up with Adam Liaw
'Beans, Peas & Pulses'
NITV, 2:30pm, Wed, 6 Dec 2023, 30 minutes
REPEAT
Adam, co-owner of The Bentley Restaurant Group, Brent Savage, and chef and author of More Fish, More Veg, Tom Walton, are cooking with beans, peas and pulses.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 23
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Waste Not Want Not’
SBS
The Cook Up with Adam Liaw
'Waste Not Want Not'
SBS, 3:40pm, Wed, 6 Dec 2023, 30 minutes
REPEAT
Zero Waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy join Adam in the Cook Up kitchen to create some dishes that use the whole ingredient.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 32
Recording Options
The Cook Up with Adam Liaw ‘Waste Not Want Not’
SBS HD
The Cook Up with Adam Liaw
'Waste Not Want Not'
SBS HD, 3:40pm, Wed, 6 Dec 2023, 30 minutes
REPEAT
Zero Waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy join Adam in the Cook Up kitchen to create some dishes that use the whole ingredient.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 32
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Sweet Comfort Food’
SBS Food
The Cook Up with Adam Liaw
'Sweet Comfort Food'
SBS Food, 7:00pm, Wed, 6 Dec 2023, 30 minutes
REPEAT
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods!
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 4
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘White Fish’
SBS Food
The Cook Up with Adam Liaw
'White Fish'
SBS Food, 10:30pm, Wed, 6 Dec 2023, 30 minutes
REPEAT
Tonight, host Adam Liaw, Chaco bar’s Keita Abe and Nilgiri’s Ajoy Joshi are in The Cook Up kitchen creating dishes that involve a versatile ingredient - white fish.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 113
Recording Options
Thursday, December 7
3:30am
The Cook Up with Adam Liaw ‘White Fish’
SBS Food
The Cook Up with Adam Liaw
'White Fish'
SBS Food, 3:30am, Thu, 7 Dec 2023, 30 minutes
REPEAT
Tonight, host Adam Liaw, Chaco bar’s Keita Abe and Nilgiri’s Ajoy Joshi are in The Cook Up kitchen creating dishes that involve a versatile ingredient - white fish.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 113
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Sweet Comfort Food’
SBS Food
The Cook Up with Adam Liaw
'Sweet Comfort Food'
SBS Food, 11:00am, Thu, 7 Dec 2023, 30 minutes
REPEAT
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods!
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 4
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Favourite TV Dinners’
NITV
The Cook Up with Adam Liaw
'Favourite TV Dinners'
NITV, 2:30pm, Thu, 7 Dec 2023, 30 minutes
REPEAT
TV personality and history buff Carol Ferrone, and wine and drinks writer Mike Bennie, join Adam on your favourite TV show to cook your favourite TV dinners.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 24
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Sweet Comfort Food’
SBS
The Cook Up with Adam Liaw
'Sweet Comfort Food'
SBS, 3:40pm, Thu, 7 Dec 2023, 30 minutes
REPEAT
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods!
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 4
Recording Options
The Cook Up with Adam Liaw ‘Sweet Comfort Food’
SBS HD
The Cook Up with Adam Liaw
'Sweet Comfort Food'
SBS HD, 3:40pm, Thu, 7 Dec 2023, 30 minutes
REPEAT
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods!
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 4
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Breakfast For Dinner’
SBS Food
The Cook Up with Adam Liaw
'Breakfast For Dinner'
SBS Food, 7:00pm, Thu, 7 Dec 2023, 30 minutes
REPEAT
TV personality and chef Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen are in the Cook Up kitchen with Adam creating breakfast dishes for dinner.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 34
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Potato’
SBS Food
The Cook Up with Adam Liaw
'Potato'
SBS Food, 10:30pm, Thu, 7 Dec 2023, 30 minutes
REPEAT
Tonight the owner of Vic’s Meats, Anthony Puharich, and LP’s Quality Meats Luke Powell join host Adam Liaw to give us their take on the ultimate potato dish to accompany a meal.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 114
Recording Options
Friday, December 8
3:30am
The Cook Up with Adam Liaw ‘Potato’
SBS Food
The Cook Up with Adam Liaw
'Potato'
SBS Food, 3:30am, Fri, 8 Dec 2023, 30 minutes
REPEAT
Tonight the owner of Vic’s Meats, Anthony Puharich, and LP’s Quality Meats Luke Powell join host Adam Liaw to give us their take on the ultimate potato dish to accompany a meal.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 114
Recording Options
11:00am
The Cook Up with Adam Liaw ‘Breakfast For Dinner’
SBS Food
The Cook Up with Adam Liaw
'Breakfast For Dinner'
SBS Food, 11:00am, Fri, 8 Dec 2023, 30 minutes
REPEAT
TV personality and chef Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen are in the Cook Up kitchen with Adam creating breakfast dishes for dinner.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 34
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Curing What Ails Ya’
NITV
The Cook Up with Adam Liaw
'Curing What Ails Ya'
NITV, 2:30pm, Fri, 8 Dec 2023, 30 minutes
REPEAT
Adam is joined by Jeow head chef Thi Le and Luke Powell of LP's Quality Meats to cook with cured foods. Will it be salmon, bacon, sausages, ham? Whatever it is, we'll be curing what ails ya!
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 25
Recording Options
3:40pm
The Cook Up with Adam Liaw ‘Breakfast For Dinner’
SBS
The Cook Up with Adam Liaw
'Breakfast For Dinner'
SBS, 3:40pm, Fri, 8 Dec 2023, 30 minutes
REPEAT
TV personality and chef Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen are in the Cook Up kitchen with Adam creating breakfast dishes for dinner.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 34
Recording Options
The Cook Up with Adam Liaw ‘Breakfast For Dinner’
SBS HD
The Cook Up with Adam Liaw
'Breakfast For Dinner'
SBS HD, 3:40pm, Fri, 8 Dec 2023, 30 minutes
REPEAT
TV personality and chef Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen are in the Cook Up kitchen with Adam creating breakfast dishes for dinner.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 34
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Mexican’
SBS Food
The Cook Up with Adam Liaw
'Mexican'
SBS Food, 7:00pm, Fri, 8 Dec 2023, 30 minutes
REPEAT
Adam hosts Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create dishes from our guests' home country of Mexico.
Series, Australia, English, Infotainment, Cooking, Season 2 Episode 35
Recording Options
10:05pm
The Cook Up with Adam Liaw ‘Christmas Crackers’
SBS Food
The Cook Up with Adam Liaw
'Christmas Crackers'
SBS Food, 10:05pm, Fri, 8 Dec 2023, 30 minutes
REPEAT
It’s Christmas week on The Cook Up, so two of Australia’s greatest performers, Courtney Act and Mitch Tambo join Adam to celebrate the festive period with the perfect snacks.
Series, Australia, English, Infotainment, Cooking, Season 3 Episode 86
Recording Options
10:35pm
The Cook Up with Adam Liaw ‘Seaweed’
SBS Food
The Cook Up with Adam Liaw
'Seaweed'
SBS Food, 10:35pm, Fri, 8 Dec 2023, 30 minutes
REPEAT
Triple J’s Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney, join host Adam Liaw in The Cook Up kitchen to whip up some seaweed wonders.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 115
Recording Options
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