The Cook Up with Adam Liaw

The Cook Up with Adam Liaw

The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.

Series, Cooking, Infotainment


The Cook Up with Adam Liaw - TV Showtimes

Thursday, April 3

3:30am

The Cook Up with Adam Liaw ‘Mie, Myself, And I’

SBS Food

The Cook Up with Adam Liaw

'Mie, Myself, And I'

SBS Food, 3:30am, Thu, 3 Apr 2025, 30 minutes

REPEAT

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 9


11:00am

The Cook Up with Adam Liaw ‘Mie, Myself, And I’

SBS Food

The Cook Up with Adam Liaw

'Mie, Myself, And I'

SBS Food, 11:00am, Thu, 3 Apr 2025, 30 minutes

REPEAT

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 9


2:30pm

The Cook Up with Adam Liaw ‘Feeling Fresh’

NITV

The Cook Up with Adam Liaw

'Feeling Fresh'

NITV, 2:30pm, Thu, 3 Apr 2025, 30 minutes

REPEAT

Adam and his guests, chef Jerry Mai and musician Clare Bowditch, lighten things up with some fresh flavours.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 23


The Cook Up with Adam Liaw ‘Feeling Fresh’

NITV HD

The Cook Up with Adam Liaw

'Feeling Fresh'

NITV HD, 2:30pm, Thu, 3 Apr 2025, 30 minutes

REPEAT

Adam and his guests, chef Jerry Mai and musician Clare Bowditch, lighten things up with some fresh flavours.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 23


3:40pm

The Cook Up with Adam Liaw ‘Mie, Myself, And I’

SBS

The Cook Up with Adam Liaw

'Mie, Myself, And I'

SBS, 3:40pm, Thu, 3 Apr 2025, 30 minutes

REPEAT

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 9


The Cook Up with Adam Liaw ‘Mie, Myself, And I’

SBS HD

The Cook Up with Adam Liaw

'Mie, Myself, And I'

SBS HD, 3:40pm, Thu, 3 Apr 2025, 30 minutes

REPEAT

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 9


7:00pm

The Cook Up with Adam Liaw ‘Fast, Fab & Fruity’

SBS Food

The Cook Up with Adam Liaw

'Fast, Fab & Fruity'

SBS Food, 7:00pm, Thu, 3 Apr 2025, 30 minutes

REPEAT

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 4


10:30pm

The Cook Up with Adam Liaw ‘Fast, Fab & Fruity’

SBS Food

The Cook Up with Adam Liaw

'Fast, Fab & Fruity'

SBS Food, 10:30pm, Thu, 3 Apr 2025, 30 minutes

REPEAT

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 4


Friday, April 4

11:00am

The Cook Up with Adam Liaw ‘Fast, Fab & Fruity’

SBS Food

The Cook Up with Adam Liaw

'Fast, Fab & Fruity'

SBS Food, 11:00am, Fri, 4 Apr 2025, 30 minutes

REPEAT

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 4


2:30pm

The Cook Up with Adam Liaw ‘Carefree Dinners’

NITV

The Cook Up with Adam Liaw

'Carefree Dinners'

NITV, 2:30pm, Fri, 4 Apr 2025, 30 minutes

REPEAT

Carefree dinner is on the menu as Adam is joined by superstar chef Sean Connolly and superstar scholar Dr. Tyson Yunkaporta.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 24


The Cook Up with Adam Liaw ‘Carefree Dinners’

NITV HD

The Cook Up with Adam Liaw

'Carefree Dinners'

NITV HD, 2:30pm, Fri, 4 Apr 2025, 30 minutes

REPEAT

Carefree dinner is on the menu as Adam is joined by superstar chef Sean Connolly and superstar scholar Dr. Tyson Yunkaporta.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 24


3:40pm

The Cook Up with Adam Liaw ‘Fast, Fab & Fruity’

SBS

The Cook Up with Adam Liaw

'Fast, Fab & Fruity'

SBS, 3:40pm, Fri, 4 Apr 2025, 30 minutes

REPEAT

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 4


The Cook Up with Adam Liaw ‘Fast, Fab & Fruity’

SBS HD

The Cook Up with Adam Liaw

'Fast, Fab & Fruity'

SBS HD, 3:40pm, Fri, 4 Apr 2025, 30 minutes

REPEAT

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 4


7:00pm

The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS Food

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS Food, 7:00pm, Fri, 4 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


10:30pm

The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS Food

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS Food, 10:30pm, Fri, 4 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


Saturday, April 5

3:30am

The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS Food

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS Food, 3:30am, Sat, 5 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


11:00am

The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS Food

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS Food, 11:00am, Sat, 5 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


Sunday, April 6

2:00pm

The Cook Up with Adam Liaw ‘Garden Harvest’

SBS Food

The Cook Up with Adam Liaw

'Garden Harvest'

SBS Food, 2:00pm, Sun, 6 Apr 2025, 30 minutes

REPEAT

Adam is joined by chef Alastair McLeod and urban gardener Connie Cao for a big ole garden harvest.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 7


2:30pm

The Cook Up with Adam Liaw ‘Greece Is The Word’

SBS Food

The Cook Up with Adam Liaw

'Greece Is The Word'

SBS Food, 2:30pm, Sun, 6 Apr 2025, 30 minutes

REPEAT

Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas have heard that Greece is the word, and they're here to make a Greek feast with Adam.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 8


3:00pm

The Cook Up with Adam Liaw ‘Mie, Myself, And I’

SBS Food

The Cook Up with Adam Liaw

'Mie, Myself, And I'

SBS Food, 3:00pm, Sun, 6 Apr 2025, 30 minutes

REPEAT

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 9


3:30pm

The Cook Up with Adam Liaw ‘Fast, Fab & Fruity’

SBS Food

The Cook Up with Adam Liaw

'Fast, Fab & Fruity'

SBS Food, 3:30pm, Sun, 6 Apr 2025, 30 minutes

REPEAT

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 4


4:00pm

The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS Food

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS Food, 4:00pm, Sun, 6 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


Monday, April 7

5:00am

The Cook Up with Adam Liaw ‘Garden Harvest’

SBS Food

The Cook Up with Adam Liaw

'Garden Harvest'

SBS Food, 5:00am, Mon, 7 Apr 2025, 30 minutes

REPEAT

Adam is joined by chef Alastair McLeod and urban gardener Connie Cao for a big ole garden harvest.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 7


5:30am

The Cook Up with Adam Liaw ‘Greece Is The Word’

SBS Food

The Cook Up with Adam Liaw

'Greece Is The Word'

SBS Food, 5:30am, Mon, 7 Apr 2025, 30 minutes

REPEAT

Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas have heard that Greece is the word, and they're here to make a Greek feast with Adam.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 8


6:00am

The Cook Up with Adam Liaw ‘Mie, Myself, And I’

SBS Food

The Cook Up with Adam Liaw

'Mie, Myself, And I'

SBS Food, 6:00am, Mon, 7 Apr 2025, 30 minutes

REPEAT

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 9


6:30am

The Cook Up with Adam Liaw ‘Fast, Fab & Fruity’

SBS Food

The Cook Up with Adam Liaw

'Fast, Fab & Fruity'

SBS Food, 6:30am, Mon, 7 Apr 2025, 30 minutes

REPEAT

It's a guaranteed flavour sensation as drag legend Art Simone, chef Jerry Mai and Adam cook food that's fast, fab and fruity.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 4


7:00am

The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS Food

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS Food, 7:00am, Mon, 7 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


3:40pm

The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS, 3:40pm, Mon, 7 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


The Cook Up with Adam Liaw ‘The Provincial French Picnic’

SBS HD

The Cook Up with Adam Liaw

'The Provincial French Picnic'

SBS HD, 3:40pm, Mon, 7 Apr 2025, 30 minutes

REPEAT

It's Easy Entertaining, and designer Jamie Durie and chef Annie Smithers join Adam for The Provincial French Picnic.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 5


7:00pm

The Cook Up with Adam Liaw ‘Reel In A Crowd’

SBS Food

The Cook Up with Adam Liaw

'Reel In A Crowd'

SBS Food, 7:00pm, Mon, 7 Apr 2025, 30 minutes

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 10


10:30pm

The Cook Up with Adam Liaw ‘Reel In A Crowd’

SBS Food

The Cook Up with Adam Liaw

'Reel In A Crowd'

SBS Food, 10:30pm, Mon, 7 Apr 2025, 30 minutes

REPEAT

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 10


Tuesday, April 8

3:30am

The Cook Up with Adam Liaw ‘Reel In A Crowd’

SBS Food

The Cook Up with Adam Liaw

'Reel In A Crowd'

SBS Food, 3:30am, Tue, 8 Apr 2025, 30 minutes

REPEAT

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 10


11:00am

The Cook Up with Adam Liaw ‘Reel In A Crowd’

SBS Food

The Cook Up with Adam Liaw

'Reel In A Crowd'

SBS Food, 11:00am, Tue, 8 Apr 2025, 30 minutes

REPEAT

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 10


2:30pm

The Cook Up with Adam Liaw ‘The Ultimate Curry Night’

NITV

The Cook Up with Adam Liaw

'The Ultimate Curry Night'

NITV, 2:30pm, Tue, 8 Apr 2025, 30 minutes

REPEAT

Learn everything you need to host the ultimate curry night, as Adam is joined by guests Minoli De Silva and Narin 'Jack' Kulasai for a delicious evening of Easy Entertaining.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 25


The Cook Up with Adam Liaw ‘The Ultimate Curry Night’

NITV HD

The Cook Up with Adam Liaw

'The Ultimate Curry Night'

NITV HD, 2:30pm, Tue, 8 Apr 2025, 30 minutes

REPEAT

Learn everything you need to host the ultimate curry night, as Adam is joined by guests Minoli De Silva and Narin 'Jack' Kulasai for a delicious evening of Easy Entertaining.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 25


3:45pm

The Cook Up with Adam Liaw ‘Reel In A Crowd’

SBS

The Cook Up with Adam Liaw

'Reel In A Crowd'

SBS, 3:45pm, Tue, 8 Apr 2025, 30 minutes

REPEAT

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 10


The Cook Up with Adam Liaw ‘Reel In A Crowd’

SBS HD

The Cook Up with Adam Liaw

'Reel In A Crowd'

SBS HD, 3:45pm, Tue, 8 Apr 2025, 30 minutes

REPEAT

It's a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 10


7:00pm

The Cook Up with Adam Liaw ‘Bakes & Cakes’

SBS Food

The Cook Up with Adam Liaw

'Bakes & Cakes'

SBS Food, 7:00pm, Tue, 8 Apr 2025, 30 minutes

The ovens in The Cook Up kitchen are working overtime as Adam and his guests, the Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher The make bakes and cakes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 11


10:30pm

The Cook Up with Adam Liaw ‘Bakes & Cakes’

SBS Food

The Cook Up with Adam Liaw

'Bakes & Cakes'

SBS Food, 10:30pm, Tue, 8 Apr 2025, 30 minutes

REPEAT

The ovens in The Cook Up kitchen are working overtime as Adam and his guests, the Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher The make bakes and cakes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 11


Wednesday, April 9

3:30am

The Cook Up with Adam Liaw ‘Bakes & Cakes’

SBS Food

The Cook Up with Adam Liaw

'Bakes & Cakes'

SBS Food, 3:30am, Wed, 9 Apr 2025, 30 minutes

REPEAT

The ovens in The Cook Up kitchen are working overtime as Adam and his guests, the Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher The make bakes and cakes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 11


11:00am

The Cook Up with Adam Liaw ‘Bakes & Cakes’

SBS Food

The Cook Up with Adam Liaw

'Bakes & Cakes'

SBS Food, 11:00am, Wed, 9 Apr 2025, 30 minutes

REPEAT

The ovens in The Cook Up kitchen are working overtime as Adam and his guests, the Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher The make bakes and cakes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 11


2:30pm

The Cook Up with Adam Liaw ‘Oodles Of Noodles’

NITV

The Cook Up with Adam Liaw

'Oodles Of Noodles'

NITV, 2:30pm, Wed, 9 Apr 2025, 30 minutes

REPEAT

Adam gives his guests, multitalented broadcaster Yumi Stynes and renowned chef Victor Liong, oodles of noodles and tells them to use their noodles to make, you guessed it, oodles of noodles.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 26


The Cook Up with Adam Liaw ‘Oodles Of Noodles’

NITV HD

The Cook Up with Adam Liaw

'Oodles Of Noodles'

NITV HD, 2:30pm, Wed, 9 Apr 2025, 30 minutes

REPEAT

Adam gives his guests, multitalented broadcaster Yumi Stynes and renowned chef Victor Liong, oodles of noodles and tells them to use their noodles to make, you guessed it, oodles of noodles.

Series, Australia, English, Infotainment, Cooking, Season 6 Episode 26


3:45pm

The Cook Up with Adam Liaw ‘Bakes & Cakes’

SBS

The Cook Up with Adam Liaw

'Bakes & Cakes'

SBS, 3:45pm, Wed, 9 Apr 2025, 30 minutes

REPEAT

The ovens in The Cook Up kitchen are working overtime as Adam and his guests, the Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher The make bakes and cakes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 11


The Cook Up with Adam Liaw ‘Bakes & Cakes’

SBS HD

The Cook Up with Adam Liaw

'Bakes & Cakes'

SBS HD, 3:45pm, Wed, 9 Apr 2025, 30 minutes

REPEAT

The ovens in The Cook Up kitchen are working overtime as Adam and his guests, the Australian Chamber Orchestra's Richard Tognetti and pastry chef Christopher The make bakes and cakes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 11


7:00pm

The Cook Up with Adam Liaw ‘Garlic Crush’

SBS Food

The Cook Up with Adam Liaw

'Garlic Crush'

SBS Food, 7:00pm, Wed, 9 Apr 2025, 30 minutes

A big revelation leads to three delicious recipes, as Adam and his guests, chef Matt Golinski and journalist Janice Petersen reveal they all have a crush on garlic.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 12


10:30pm

The Cook Up with Adam Liaw ‘Garlic Crush’

SBS Food

The Cook Up with Adam Liaw

'Garlic Crush'

SBS Food, 10:30pm, Wed, 9 Apr 2025, 30 minutes

REPEAT

A big revelation leads to three delicious recipes, as Adam and his guests, chef Matt Golinski and journalist Janice Petersen reveal they all have a crush on garlic.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 12


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