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Sunday, March 22
10:10am
MOVIE: One Flew Over The Cuckoo's Nest
SBS World Movies
MOVIE: One Flew Over The Cuckoo's Nest
SBS World Movies, 10:10am, Sun, 22 Mar 2026, 150 minutes
ON NOW REPEAT
Faced with a jail sentence, a two-bit crook feigns insanity to be sentenced to a mental hospital, only to discover it's not the easy ride he expected.
Directed by Milos Forman. Jack Nicholson
United States, English, Drama, Movie
Recording Options
11:00am
Rugby League: The Sunday Footy Show
9 Sydney
Rugby League: The Sunday Footy Show
9 Sydney, 11:00am, Sun, 22 Mar 2026, 120 minutes
ON NOW
Weekend round-up for the sports magazine show that previews the upcoming National Rugby League matches, together with some live audience fun, competitions and general hilarity.
Series, Australia, English, Sport, Entertainment, Talk Show, Football, Rugby League
Recording Options
Rugby League: The Sunday Footy Show
9HD Sydney
Rugby League: The Sunday Footy Show
9HD Sydney, 11:00am, Sun, 22 Mar 2026, 120 minutes
ON NOW
Weekend round-up for the sports magazine show that previews the upcoming National Rugby League matches, together with some live audience fun, competitions and general hilarity.
Series, Australia, English, Sport, Entertainment, Talk Show, Football, Rugby League
Recording Options
11:30am
Australian Survivor ‘2026 - Series 12, Episode 12’
10
Australian Survivor
'2026 - Series 12, Episode 12'
10, 11:30am, Sun, 22 Mar 2026, 90 minutes
ON NOW REPEAT
Three tribemates battle for Redemption and the remaining place back on their tribe, as alliances are tested when players turn on each other.
Series, Australia, English, Real Life, Adventure, Season 12 Episode 12
Recording Options
Top Gear Australia ‘Italy’
10 Bold
Top Gear Australia
'Italy'
10 Bold, 11:30am, Sun, 22 Mar 2026, 90 minutes
ON NOW REPEAT
What is it about the Italian automobile industry that has it stratospherically on top of the supercar tree? Test driving a Maserati, a Ferrari, and a Pagani worth a whopping 11 million dollars, for a test drive, goes a long way to answering that question.
Series, 2008, Australia, English, Entertainment, Motor Sport, Season 5 Episode 1
Recording Options
Australian Survivor ‘2026 - Series 12, Episode 12’
10 HD
Australian Survivor
'2026 - Series 12, Episode 12'
10 HD, 11:30am, Sun, 22 Mar 2026, 90 minutes
ON NOW REPEAT
Three tribemates battle for Redemption and the remaining place back on their tribe, as alliances are tested when players turn on each other.
Series, Australia, English, Real Life, Adventure, Season 12 Episode 12
Recording Options
Late Show With Stephen Colbert ‘GUESTS: 2026 - Elijah Wood,...’
10 Peach
Late Show With Stephen Colbert
'GUESTS: 2026 - Elijah Wood, David Alan Grier, Lea Michele, Cast Of Chess'
10 Peach, 11:30am, Sun, 22 Mar 2026, 60 minutes
REPEAT
Join The Late Show host Stephen Colbert as he catches up with guests Elijah Wood and David Alan Grier. Plus, a performance by Lea Michele and the cast of Chess.
Stephen Colbert
Series, United States, English, Entertainment, Talk Show, Variety, Season 11 Episode 140
Recording Options
Million Dollar Listing LA ‘No Deal Is Easy’
7Bravo
Million Dollar Listing LA
'No Deal Is Easy'
7Bravo, 11:30am, Sun, 22 Mar 2026, 60 minutes
REPEAT
A three-way negotiation between Flagg, Tracy and Altman goes nowhere, leaving Flagg without a house. Tracy goes against the odds to sell an unfinished masterpiece. Altman's protege turns a sweet deal.
Josh Flagg, Josh Altman, James Harris, David Parnes.
Series, United States, English, Lifestyle, Season 15 Episode 6
Recording Options
Barnwood Builders ‘Smokey Mountain Magic’
9Life
Barnwood Builders
'Smokey Mountain Magic'
9Life, 11:30am, Sun, 22 Mar 2026, 60 minutes
REPEAT
Hosted by Mark Bowe, follow our five builders who convert log cabins and barns into comfortable homes.
Series, 2013, United States, English, Renovation, Season 12 Episode 8
Recording Options
Masters Of Savours ‘Masters Of Bread’
SBS Food
Masters Of Savours
'Masters Of Bread'
SBS Food, 11:30am, Sun, 22 Mar 2026, 60 minutes
REPEAT
Meet the passionate people who have made bread their profession. Whether in France, Greece, or Italy, bread is a symbol coated with traditions and a source of social bonds.
Series, France, English, Cooking, Food/Wine, Season 1 Episode 9
Recording Options
11:43am
Andy And The Band ‘Teachers Rock’
ABC Kids/Family
Andy And The Band
'Teachers Rock'
ABC Kids/Family, 11:43am, Sun, 22 Mar 2026, 19 minutes
REPEAT
Andy's determined to make the Odd Socks into 'proper' teachers, but the band's unique methods lead to chaos. Can they turn it around before the school day ends?
Series, 2024, United States, English, Comedy, Family, Season 4 Episode 2
Recording Options
11:51am
Movie: The Time Traveller's Wife (2008)
ABC Entertains
Movie: The Time Traveller's Wife
ABC Entertains, 11:51am, Sun, 22 Mar 2026, 105 minutes
ON NOW REPEAT
Based on the best-selling novel by Audrey Niffenegger, this romantic drama follows the life of Henry DeTamble, a librarian from Chicago who has a rare genetic condition that causes him to suddenly vanish and travel through time. When Henry falls in love with a beautiful heiress named Claire, his sporadic time travelling proves to be a significant obstacle to happy ever aftering.
Directed by Robert Schwentke. Eric Bana, Rachel McAdams, Ron Livingston, Stephen Tobolowsky, Jane McLean
2008, United States, English, Drama, Romance, Movie
Recording Options
12:00pm
AFL: Sunday Footy Feast
Seven
AFL: Sunday Footy Feast
Seven, 12:00pm, Sun, 22 Mar 2026, 150 minutes
ON NOW
Catch up on the key stories from the round so far, plus hear from players around the country with the inside word on the game.
Series, Australia, English, Sport, Live
Recording Options
My Asian Banquet ‘Vietnam’
7flix
My Asian Banquet
'Vietnam'
7flix, 12:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Melbourne restaurateur Jason Kennedy highlights some of South East Asia's authentic and traditional banquets.
Series, Australia, English, Lifestyle, Entertainment, Cooking, Season 1 Episode 1
Recording Options
AFL: Sunday Footy Feast
7HD
AFL: Sunday Footy Feast
7HD, 12:00pm, Sun, 22 Mar 2026, 150 minutes
ON NOW
Catch up on the key stories from the round so far, plus hear from players around the country with the inside word on the game.
Series, Australia, English, Sport, Live
Recording Options
The Fishing Show By AFN ‘2024 - Flinders Squid and Eildon Mixed...’
7mate HD
The Fishing Show By AFN
'2024 - Flinders Squid and Eildon Mixed Bag'
7mate HD, 12:00pm, Sun, 22 Mar 2026, 60 minutes
ON NOW REPEAT
Hosted by Nigel Webster the AFN Fishing Show features spectacular fishing, hints and how to from all around Australia.
Series, Australia, English, Fishing, Season 13 Episode 4
Recording Options
Escape To The Country ‘Dorset S23/E20’
7TWO
Escape To The Country
'Dorset S23/E20'
7TWO, 12:00pm, Sun, 22 Mar 2026, 60 minutes
ON NOW REPEAT
Sick of the city rat race and the rats running the city, these punters are in the market for a country cottage which gives them the peace and privacy they crave in beautiful surroundings. Will they find their country haven and how will they adjust to their paradise when they do?
Series, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 23 Episode 20
Recording Options
Getaway ‘Series 2026, Episode 6’
9Gem
Getaway
'Series 2026, Episode 6'
9Gem, 12:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
This week on Getaway, getting off road in paradise with a 4x4 adventure in Bora Bora, cruising the romantic Rhine river through Europe, plus WA's spectacular Margaret River region.
Series, Australia, English, Travel, Season 2026 Episode 6
Recording Options
Getaway ‘Series 2026, Episode 6’
9Gem HD
Getaway
'Series 2026, Episode 6'
9Gem HD, 12:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
This week on Getaway, getting off road in paradise with a 4x4 adventure in Bora Bora, cruising the romantic Rhine river through Europe, plus WA's spectacular Margaret River region.
Series, Australia, English, Travel, Season 2026 Episode 6
Recording Options
GOLF: Australian WPGA Championship ‘Series 2026, Episode 2’
9Go!
GOLF: Australian WPGA Championship
'Series 2026, Episode 2'
9Go!, 12:00pm, Sun, 22 Mar 2026, 300 minutes
ON NOW
The Australian WPGA Championship 2026 at Sanctuary Cove Golf and Country Club, Queensland. Featuring Australian and International top female golfers, including Hannah Green, Kelsey Bennett and Steph Kyriacou. Live play from 12:00PM AEDT.
Series, Australia, English, Sport, Live, Season 2026 Episode 2
Recording Options
GOLF: Australian WPGA Championship ‘Series 2026, Episode 2’
9Go! HD
GOLF: Australian WPGA Championship
'Series 2026, Episode 2'
9Go! HD, 12:00pm, Sun, 22 Mar 2026, 300 minutes
ON NOW
The Australian WPGA Championship 2026 at Sanctuary Cove Golf and Country Club, Queensland. Featuring Australian and International top female golfers, including Hannah Green, Kelsey Bennett and Steph Kyriacou. Live play from 12:00PM AEDT.
Series, Australia, English, Sport, Live, Season 2026 Episode 2
Recording Options
Wheeler Dealers World Tour ‘BMW E30 - Germany’
9Rush Sydney
Wheeler Dealers World Tour
'BMW E30 - Germany'
9Rush Sydney, 12:00pm, Sun, 22 Mar 2026, 60 minutes
ON NOW REPEAT
In Germany, Mike and Elvis are captivated by an E30 M3, their most expensive purchase yet. Will their efforts make this M3 shine enough for buyers?
Series, United States, English, Documentary, Season 1 Episode 3
Recording Options
ABC News At Noon
ABC NEWS
ABC News At Noon
ABC NEWS, 12:00pm, Sun, 22 Mar 2026, 30 minutes
Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.
Series, Australia, English, News
Recording Options
ABC News At Noon
ABC TV
ABC News At Noon
ABC TV, 12:00pm, Sun, 22 Mar 2026, 30 minutes
Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.
Series, Australia, English, News
Recording Options
ABC News At Noon
ABC TV HD
ABC News At Noon
ABC TV HD, 12:00pm, Sun, 22 Mar 2026, 30 minutes
Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.
Series, Australia, English, News
Recording Options
The Thundermans ‘Cheer And Present Danger’
Nickelodeon
The Thundermans
'Cheer And Present Danger'
Nickelodeon, 12:00pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Phoebe and Max Thunderman are fraternal twins who also happen to possess superpowers. But although they are phenomenally gifted, they are also vastly different.
Kira Kosarin, Jack Griffo, Addison Riecke, Diego Velasquez, Chris Tallman, Rosa Blasi
Series, United States, English, Children
Recording Options
Rugby League: Over The Black Dot ‘2026, Episode 3’
NITV
Rugby League: Over The Black Dot
'2026, Episode 3'
NITV, 12:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
In 2026, Over the Black Dot becomes a digital-first Rugby League yarn free-flowing conversations on footy, culture and community, with panellists and guests sharing authentic Indigenous stories.
Series, Australia, English, Sport, Rugby League, Season 2026 Episode 3
Recording Options
Rugby League: Over The Black Dot ‘2026, Episode 3’
NITV HD
Rugby League: Over The Black Dot
'2026, Episode 3'
NITV HD, 12:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
In 2026, Over the Black Dot becomes a digital-first Rugby League yarn free-flowing conversations on footy, culture and community, with panellists and guests sharing authentic Indigenous stories.
Series, Australia, English, Sport, Rugby League, Season 2026 Episode 3
Recording Options
PBS International Affairs Show ‘Series 2026, Episode 22032026’
SBS
PBS International Affairs Show
'Series 2026, Episode 22032026'
SBS, 12:00pm, Sun, 22 Mar 2026, 30 minutes
Join PBS News Hour's Nick Schifrin and a panel of experts each week analysing prominent international affairs topics and America's role in a shifting world, breaking down global conflicts, rising tensions, and their implications for U.S. interests.
Series, United States, English, Current Affairs, News, Season 2026 Episode 22032026
Recording Options
PBS International Affairs Show ‘Series 2026, Episode 22032026’
SBS HD
PBS International Affairs Show
'Series 2026, Episode 22032026'
SBS HD, 12:00pm, Sun, 22 Mar 2026, 30 minutes
Join PBS News Hour's Nick Schifrin and a panel of experts each week analysing prominent international affairs topics and America's role in a shifting world, breaking down global conflicts, rising tensions, and their implications for U.S. interests.
Series, United States, English, Current Affairs, News, Season 2026 Episode 22032026
Recording Options
Jeopardy! ‘Series 41, Episode 138’
SBS VICELAND HD
Jeopardy!
'Series 41, Episode 138'
SBS VICELAND HD, 12:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.
Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings
Series, United States, English, Entertainment, Game Show, Season 41 Episode 138
Recording Options
France 24 Arabic News
SBS World Watch
France 24 Arabic News
SBS World Watch, 12:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
International news and current affairs from France 24 Arabic, via satellite, in Arabic, no subtitles.
France, Arabic, No Subtitles, News
Recording Options
12:02pm
Dance With Tom ‘Kuruhman - Kangaroo’
ABC Kids/Family
Dance With Tom
'Kuruhman - Kangaroo'
ABC Kids/Family, 12:02pm, Sun, 22 Mar 2026, 6 minutes
REPEAT
Tom Teaches a Kuruhman dance. Kuruhman is the Yugambeh word for Kangaroo, who are curious and listen very carefully to the sounds of the bush. Join Tom and learn to be strong and patient, just like the great Kuruhman!
Series, 2025, Australia, English, Children, Season 1 Episode 4
Recording Options
12:08pm
Numberblocks ‘Steps Versus Squares’
ABC Kids/Family
Numberblocks
'Steps Versus Squares'
ABC Kids/Family, 12:08pm, Sun, 22 Mar 2026, 6 minutes
REPEAT
The annual Steps vs Squares treasure hunt doesn't quite go to plan when a new Numberblock joins in. Learn about square numbers and number patterns with the Numberblocks.
Series, 2019, Australia, English, Children, Cartoon, Season 4 Episode 22
Recording Options
12:14pm
Peppa Pig ‘Daddy Gets Fit’
ABC Kids/Family
Peppa Pig
'Daddy Gets Fit'
ABC Kids/Family, 12:14pm, Sun, 22 Mar 2026, 5 minutes
REPEAT
Daddy Pig loves to watch television but Peppa Pig thinks that he needs to do some exercise as his tummy is looking a bit big. Peppa gives him LOTS of exercises to do. Daddy Pig is exhausted by the end of the day.
Series, 2004, United Kingdom, English, Children, Season 1 Episode 42
Recording Options
12:19pm
Peppa Pig ‘Tidying Up’
ABC Kids/Family
Peppa Pig
'Tidying Up'
ABC Kids/Family, 12:19pm, Sun, 22 Mar 2026, 6 minutes
REPEAT
Peppa and George have to tidy their bedroom. Once the room is tidy Mummy says they can go back to their game. The room doesn't stay tidy for long. Peppa's doll and George's dinosaur are at the bottom of the toy box.
Series, 2004, United Kingdom, English, Children, Season 1 Episode 43
Recording Options
12:25pm
Big Lizard ‘When Dad Got The Hiccups’
ABC Kids/Family
Big Lizard
'When Dad Got The Hiccups'
ABC Kids/Family, 12:25pm, Sun, 22 Mar 2026, 8 minutes
REPEAT
Dad gets a severe case of Proximan hiccups. Big Lizard and Cosima do their best to help, but their attempt to scare Dad goes wrong when a real 'monster' turns up!
Series, 2025, United Kingdom, English, Children, Animation, Season 1 Episode 41
Recording Options
The Fairly Oddparents ‘Let Sleeper Dogs Lie/ Cat-astrophe’
Nickelodeon
The Fairly Oddparents
'Let Sleeper Dogs Lie/ Cat-astrophe'
Nickelodeon, 12:25pm, Sun, 22 Mar 2026, 25 minutes
ON NOW REPEAT
Crocker tries to trigger Sparky with a secret word. / Catman confuses Sparky for his old arch-nemesis Dogman.
Series, Australia, English, Children, Cartoon, Season 9 Episode 14
Recording Options
12:30pm
Late Show With Stephen Colbert ‘GUESTS: 2026 - Edward Norton,...’
10 Peach
Late Show With Stephen Colbert
'GUESTS: 2026 - Edward Norton, Jose Andres'
10 Peach, 12:30pm, Sun, 22 Mar 2026, 60 minutes
ON NOW REPEAT
Join The Late Show host Stephen Colbert as he shares his views on a number of trending news updates and catches up with guests Edward Norton and Jose Andres to engage in candid conversations.
Stephen Colbert
Series, United States, English, Entertainment, Talk Show, Variety, Season 11 Episode 141
Recording Options
Shark Tank USA ‘Series 11, Episode 17’
7Bravo
Shark Tank USA
'Series 11, Episode 17'
7Bravo, 12:30pm, Sun, 22 Mar 2026, 60 minutes
ON NOW REPEAT
You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.
Series, United States, English, Real Life, Season 11 Episode 17
Recording Options
Home And Away ‘Series 39, Episode 45’
7flix
Home And Away
'Series 39, Episode 45'
7flix, 12:30pm, Sun, 22 Mar 2026, 30 minutes
ON NOW REPEAT
Tane breaks the ice. Remi's on the operating table. The heat is on for Cash.
Series, Australia, English, Soap Opera, Season 39 Episode 45
Recording Options
Movie: Derby Day (1952)
9Gem
Movie: Derby Day
9Gem, 12:30pm, Sun, 22 Mar 2026, 105 minutes
ON NOW REPEAT
A disparate group of people make their way to the Derby Day races at Epsom Downs Racecourse. Lady Helen Forbes attends despite disapproval of her social set and a dissolute film star escorts a young housemaid.
Directed by Herbert Wilcox. Anna Neagle, Michael Wilding, Googie Withers, John McCallum, Peter Graves.
1952, United Kingdom, English, Drama, Movie
Recording Options
Movie: Derby Day (1952)
9Gem HD
Movie: Derby Day
9Gem HD, 12:30pm, Sun, 22 Mar 2026, 105 minutes
ON NOW REPEAT
A disparate group of people make their way to the Derby Day races at Epsom Downs Racecourse. Lady Helen Forbes attends despite disapproval of her social set and a dissolute film star escorts a young housemaid.
Directed by Herbert Wilcox. Anna Neagle, Michael Wilding, Googie Withers, John McCallum, Peter Graves.
1952, United Kingdom, English, Drama, Movie
Recording Options
Lakefront Bargain Hunt Renovation ‘Fix Up on Deep Creek’
9Life
Lakefront Bargain Hunt Renovation
'Fix Up on Deep Creek'
9Life, 12:30pm, Sun, 22 Mar 2026, 60 minutes
ON NOW REPEAT
A couple heads to the mountains of western Maryland hoping to find the perfect lakefront vacation home on Deep Creek Lake.
Series, United States, English, Lifestyle, Renovation, Season 2 Episode 2
Recording Options
The Pacific ‘Series 2026, Episode 1’
ABC NEWS
The Pacific
'Series 2026, Episode 1'
ABC NEWS, 12:30pm, Sun, 22 Mar 2026, 30 minutes
ON NOW REPEAT
Johnson Raela and Alice Lolohea are back in 2026 to bring you the stories that matter to the Pacific, sharing the culture and hearing from communities across the region to bring you the most up-to-date information. (Return)
Series, 2026, Australia, English, Current Affairs, News, Season 2026 Episode 1
Recording Options
Landline ‘Series 2026, Episode 6’
ABC TV
Landline
'Series 2026, Episode 6'
ABC TV, 12:30pm, Sun, 22 Mar 2026, 61 minutes
ON NOW
Hosted by award-winning journalist Pip Courtney, Landline is Australia's only national agricultural television program covering stories from Australia's rural and regional heartland.
Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 6
Recording Options
Landline ‘Series 2026, Episode 6’
ABC TV HD
Landline
'Series 2026, Episode 6'
ABC TV HD, 12:30pm, Sun, 22 Mar 2026, 61 minutes
ON NOW
Hosted by award-winning journalist Pip Courtney, Landline is Australia's only national agricultural television program covering stories from Australia's rural and regional heartland.
Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 6
Recording Options
Inside The Huddle ‘Series 2026, Episode 2’
NITV
Inside The Huddle
'Series 2026, Episode 2'
NITV, 12:30pm, Sun, 22 Mar 2026, 30 minutes
ON NOW REPEAT
What is it like to be a footballer? Candid conversations, laughs, and insights that go beyond the game and into the outer.
Series, Australia, English, Documentary, Football, Season 2026 Episode 2
Recording Options
Inside The Huddle ‘Series 2026, Episode 2’
NITV HD
Inside The Huddle
'Series 2026, Episode 2'
NITV HD, 12:30pm, Sun, 22 Mar 2026, 30 minutes
ON NOW REPEAT
What is it like to be a footballer? Candid conversations, laughs, and insights that go beyond the game and into the outer.
Series, Australia, English, Documentary, Football, Season 2026 Episode 2
Recording Options
PBS Washington Week With The Atlantic ‘Series 2026, Episode...’
SBS
PBS Washington Week With The Atlantic
'Series 2026, Episode 22032026'
SBS, 12:30pm, Sun, 22 Mar 2026, 25 minutes
ON NOW
PBS Washington Week with The Atlantic is the longest-running primetime news and public affairs program on television. The show features a group of journalists participating in a weekly roundtable discussion of major news events. Moderated by Jeffrey Goldberg, Editor-in-Chief of The Atlantic.
Series, United States, English, Current Affairs, News, Season 2026 Episode 22032026
Recording Options
Hotel Chocolat: Unwrapped ‘Series 1, Episode 3’
SBS Food
Hotel Chocolat: Unwrapped
'Series 1, Episode 3'
SBS Food, 12:30pm, Sun, 22 Mar 2026, 60 minutes
ON NOW REPEAT
In this episode Hotel Chocolat moves into the world of cakes and pastries as they launch their first ever in-store bakery.
Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 3
Recording Options
PBS Washington Week With The Atlantic ‘Series 2026, Episode...’
SBS HD
PBS Washington Week With The Atlantic
'Series 2026, Episode 22032026'
SBS HD, 12:30pm, Sun, 22 Mar 2026, 25 minutes
ON NOW
PBS Washington Week with The Atlantic is the longest-running primetime news and public affairs program on television. The show features a group of journalists participating in a weekly roundtable discussion of major news events. Moderated by Jeffrey Goldberg, Editor-in-Chief of The Atlantic.
Series, United States, English, Current Affairs, News, Season 2026 Episode 22032026
Recording Options
Jeopardy! ‘Series 41, Episode 139’
SBS VICELAND HD
Jeopardy!
'Series 41, Episode 139'
SBS VICELAND HD, 12:30pm, Sun, 22 Mar 2026, 30 minutes
ON NOW REPEAT
Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.
Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings
Series, United States, English, Entertainment, Game Show, Season 41 Episode 139
Recording Options
Dutch News
SBS World Watch
Dutch News
SBS World Watch, 12:30pm, Sun, 22 Mar 2026, 30 minutes
ON NOW
News via satellite from BVN, in Dutch, no subtitles.
Series, Netherlands, Dutch, No Subtitles, News
Recording Options
12:33pm
Ginger And The Vegesaurs ‘Easy Sneezy’
ABC Kids/Family
Ginger And The Vegesaurs
'Easy Sneezy'
ABC Kids/Family, 12:33pm, Sun, 22 Mar 2026, 6 minutes
ON NOW REPEAT
When pollen in the valley causes quite a lot of sneezing amongst the Tomatodons, Ginger and the baby Pea-Rexes must harness their inner cowboy to wrangle the bouncy Tomatodons and help get them across the tundra.
Series, 2022, United States, English, Children, Season 3 Episode 20
Recording Options
12:39pm
Ben And Holly's Little Kingdom ‘Holly's Magic Wand’
ABC Kids/Family
Ben And Holly's Little Kingdom
'Holly's Magic Wand'
ABC Kids/Family, 12:39pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
Holly needs her wand to do magic. But one day Holly loses her wand and is very sad. Ben uses his elf skills to find it again.
Series, 2009, United Kingdom, English, Children, Season 1 Episode 3
Recording Options
12:40pm
MOVIE: Official Competition
SBS World Movies
MOVIE: Official Competition
SBS World Movies, 12:40pm, Sun, 22 Mar 2026, 125 minutes
REPEAT
A wealthy businessman hires a neurotic director to produce his crowning achievement, a brilliant art film.
Penelope Cruz
Argentina, Spanish, English Subtitles, Comedy, Movie
Recording Options
12:50pm
Tales Of The Teenage Mutant Ninja Turtles ‘Bishop Makes Her Move’
Nickelodeon
Tales Of The Teenage Mutant Ninja Turtles
'Bishop Makes Her Move'
Nickelodeon, 12:50pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
The origin of the woman called BISHOP! Why does she hate mutants? What is the secret of the Mechazoids? And exactly what happened the night the Turtles fell into Bishop's trap?
Series, United States, English, Comedy, Animation, Family, Season 1 Episode 5
Recording Options
12:51pm
The Tree Of Wisdom ‘Sicily (I Want to Go)’
ABC Kids/Family
The Tree Of Wisdom
'Sicily (I Want to Go)'
ABC Kids/Family, 12:51pm, Sun, 22 Mar 2026, 6 minutes
REPEAT
Blow up some balloons as the Tree of Wisdom gets ready for a party, then discover opera and join a sing-along! Next, dance along to a song all about Sicily, an island of Italy!
Series, 2025, Australia, English, Children, Season 1 Episode 15
Recording Options
12:55pm
Point: Road To Referendum History Bites ‘2023, Mutawintji...’
SBS
Point: Road To Referendum History Bites
'2023, Mutawintji Festival - Celebrating Culture'
SBS, 12:55pm, Sun, 22 Mar 2026, 5 minutes
REPEAT
The Mutawintji National Park in far west NSW has been a significant meeting place for thousands of years.
Series, Australia, English, Current Affairs, Season 2023 Episode 12
Recording Options
Point: Road To Referendum History Bites ‘2023, Mutawintji...’
SBS HD
Point: Road To Referendum History Bites
'2023, Mutawintji Festival - Celebrating Culture'
SBS HD, 12:55pm, Sun, 22 Mar 2026, 5 minutes
REPEAT
The Mutawintji National Park in far west NSW has been a significant meeting place for thousands of years.
Series, Australia, English, Current Affairs, Season 2023 Episode 12
Recording Options
12:57pm
Kiri And Lou ‘Grow’
ABC Kids/Family
Kiri And Lou
'Grow'
ABC Kids/Family, 12:57pm, Sun, 22 Mar 2026, 6 minutes
REPEAT
Lou explains that growing is inevitable.
Series, 2021, Australia, English, Children, Season 3 Episode 1
Recording Options
1:00pm
Dogs Behaving (Very) Badly Australia ‘Series 1, Episode 2’
10
Dogs Behaving (Very) Badly Australia
'Series 1, Episode 2'
10, 1:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
The vet treats two very different dog breeds, an Aussie Cattle Dog and a Maltese Shih Tzu.
Graeme Hall
Series, Australia, English, Lifestyle, Season 1 Episode 2
Recording Options
JAG ‘Close Quarters’
10 Bold
JAG
'Close Quarters'
10 Bold, 1:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Harm returns to work only to find himself swimming in an ocean of paper work. Turner is also trapped at sea, trying to deal with a group of North Korean submariners who may be endangered by an outbreak of SARS.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2003, United States, English, Drama, Season 9 Episode 7
Recording Options
Dogs Behaving (Very) Badly Australia ‘Series 1, Episode 2’
10 HD
Dogs Behaving (Very) Badly Australia
'Series 1, Episode 2'
10 HD, 1:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
The vet treats two very different dog breeds, an Aussie Cattle Dog and a Maltese Shih Tzu.
Graeme Hall
Series, Australia, English, Lifestyle, Season 1 Episode 2
Recording Options
Home And Away ‘Series 39, Episode 46’
7flix
Home And Away
'Series 39, Episode 46'
7flix, 1:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
David is suspicious of Cash. Brax and Tane find common ground. Eden is concerned for Remi.
Series, Australia, English, Soap Opera, Season 39 Episode 46
Recording Options
Mark Berg's Fishing Addiction ‘Darwin City With Ryan (2)’
7mate HD
Mark Berg's Fishing Addiction
'Darwin City With Ryan (2)'
7mate HD, 1:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
The journey continues for Ryan as he bets double or nothing in the fishing addiction challenge. Can Ryan turn $7000 of fishing gear into $14000?
Mark Berg
Series, Australia, English, Lifestyle, Fishing, Season 15 Episode 4
Recording Options
Luxury Escapes: World's Best Holidays ‘Australia - Victoria’
7TWO
Luxury Escapes: World's Best Holidays
'Australia - Victoria'
7TWO, 1:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Natalie Bassingthwaighte and Hannah Hollis discover Victoria's blend of European-inspired charm and contemporary luxury.
Series, Australia, English, Subtitles, Entertainment, Season 3 Episode 8
Recording Options
GolfBarons ‘About Golf’
9 Sydney
GolfBarons
'About Golf'
9 Sydney, 1:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Golf mavens are in for a treat with this show, because there is nothing about the sport of golf and the world of golf which is neglected here. Experts and champions put their two bob's worth in too, all in all providing a golf show which will have the tragics weeping with joy.
Damien Shutie, Phil Wall, Dion Kipping
Series, Australia, English, Sport, Season 4 Episode 10
Recording Options
GolfBarons ‘About Golf’
9HD Sydney
GolfBarons
'About Golf'
9HD Sydney, 1:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Golf mavens are in for a treat with this show, because there is nothing about the sport of golf and the world of golf which is neglected here. Experts and champions put their two bob's worth in too, all in all providing a golf show which will have the tragics weeping with joy.
Damien Shutie, Phil Wall, Dion Kipping
Series, Australia, English, Sport, Season 4 Episode 10
Recording Options
Gold Rush ‘Misery On The Mountain’
9Rush Sydney
Gold Rush
'Misery On The Mountain'
9Rush Sydney, 1:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Todd battles to get the 50 ounces of gold he needs to keep his High Bar mine open. Tony brings his children together to get his Paradise Hill claim up and running. Parker is furious at errors that cost him thousands of dollars.
Paul Christie, Parker Schnabel, Tony Beets
Series, United States, English, Documentary, Season 7 Episode 5
Recording Options
ABC News At Noon
ABC NEWS
ABC News At Noon
ABC NEWS, 1:00pm, Sun, 22 Mar 2026, 30 minutes
Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.
Series, Australia, English, News
Recording Options
Motorsport: Dakar Rally ‘2026 - Stage 4’
NITV
Motorsport: Dakar Rally
'2026 - Stage 4'
NITV, 1:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
The iconic 48H Chrono stage is reimagined for 2026, with the bike and cars competitors splitting their journey from AlUla to Ha'il into separate courses and stopping midway to camp under the Saudi Arabian night sky.
Series, Saudi Arabia, English, Sport, Motor Sport, Season 2026 Episode 5
Recording Options
Motorsport: Dakar Rally ‘2026 - Stage 4’
NITV HD
Motorsport: Dakar Rally
'2026 - Stage 4'
NITV HD, 1:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
The iconic 48H Chrono stage is reimagined for 2026, with the bike and cars competitors splitting their journey from AlUla to Ha'il into separate courses and stopping midway to camp under the Saudi Arabian night sky.
Series, Saudi Arabia, English, Sport, Motor Sport, Season 2026 Episode 5
Recording Options
Cycling: ProVelo Super League ‘2026 - Round 6, Q Tour Mount Mee’
SBS
Cycling: ProVelo Super League
'2026 - Round 6, Q Tour Mount Mee'
SBS, 1:00pm, Sun, 22 Mar 2026, 240 minutes
All the action from the Queen's Stage of the Q Tour in the sixth and final round of the 2026 ProVelo Super League season, Australia's elite road racing league.
Series, Australia, English, Cycling, Season 2026 Episode 7
Recording Options
Cycling: ProVelo Super League ‘2026 - Round 6, Q Tour Mount Mee’
SBS HD
Cycling: ProVelo Super League
'2026 - Round 6, Q Tour Mount Mee'
SBS HD, 1:00pm, Sun, 22 Mar 2026, 240 minutes
All the action from the Queen's Stage of the Q Tour in the sixth and final round of the 2026 ProVelo Super League season, Australia's elite road racing league.
Series, Australia, English, Cycling, Season 2026 Episode 7
Recording Options
Motorsport: ProMX Championships ‘2026 - Round 1, Wonthaggi VIC’
SBS VICELAND HD
Motorsport: ProMX Championships
'2026 - Round 1, Wonthaggi VIC'
SBS VICELAND HD, 1:00pm, Sun, 22 Mar 2026, 180 minutes
Australia's premier motocross series, the ProMX Championship kicks off for the 2026 season at the spectacular Wonthaggi Motocross Track in Victoria's Bass Coast region.
Series, Australia, English, Sport, Motor Sport, Season 2026 Episode 1
Recording Options
Macedonian News
SBS World Watch
Macedonian News
SBS World Watch, 1:00pm, Sun, 22 Mar 2026, 30 minutes
News via satellite from public broadcaster MRT in Skopje, in Macedonian, no subtitles.
Series, Republic Of Northern Macedonia, Macedonian, No Subtitles, News
Recording Options
1:03pm
Thomas and Friends: All Engines Go! ‘Thomas and Percy's...’
ABC Kids/Family
Thomas and Friends: All Engines Go!
'Thomas and Percy's Eggsellent Adventure'
ABC Kids/Family, 1:03pm, Sun, 22 Mar 2026, 11 minutes
REPEAT
Thomas and Percy have a difficult delivery - getting eggs and other cake ingredients safely to Vicarstown for their bake-off.
Series, 2021, United Kingdom, English, Children, Season 25 Episode 29
Recording Options
1:14pm
Stan Can ‘Mermaid’
ABC Kids/Family
Stan Can
'Mermaid'
ABC Kids/Family, 1:14pm, Sun, 22 Mar 2026, 8 minutes
REPEAT
Fifi asks Stanley to help them find a Mermaid so they can take its picture for school. With the help of Little Woo, the explore in Stanley's new submarine in search for the illusive Mermaid
Series, 2024, United States, English, Children, Season 1 Episode 29
Recording Options
1:15pm
Wylde Pak ‘Where There's A Will There's A Way / Lost In The...’
Nickelodeon
Wylde Pak
'Where There's A Will There's A Way / Lost In The Sauce'
Nickelodeon, 1:15pm, Sun, 22 Mar 2026, 25 minutes
The house AC breaks during an extreme heat wave, Will takes it upon himself to fix it. / Ellie insists on running Raven Club like a dictatorship, so Jack & Lil quit.
Series, United States, English, Animation, Family, Season 1 Episode 11
Recording Options
1:22pm
Octonauts ‘The Octonauts And The Blobfish Brothers’
ABC Kids/Family
Octonauts
'The Octonauts And The Blobfish Brothers'
ABC Kids/Family, 1:22pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
The Octonauts must evacuate sea creatures before an underwater volcano erupts, but there's one creature that won't budge: a slow-moving, gelatinous Blobfish.
Series, 2010, United States, English, Children, Animation, Season 1 Episode 11
Recording Options
1:30pm
Late Show With Stephen Colbert ‘GUESTS: 2026 - Michelle...’
10 Peach
Late Show With Stephen Colbert
'GUESTS: 2026 - Michelle Pfeiffer, Dave Matthews'
10 Peach, 1:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Join The Late Show host Stephen Colbert as he shares his views on a number of trending news updates and catches up with guests Michelle Pfeiffer And Interview and performance by Dave Matthews.
Stephen Colbert
Series, United States, English, Entertainment, Talk Show, Variety, Season 11 Episode 135
Recording Options
Shark Tank USA ‘Series 11, Episode 18’
7Bravo
Shark Tank USA
'Series 11, Episode 18'
7Bravo, 1:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.
Series, United States, English, Real Life, Season 11 Episode 18
Recording Options
Home And Away ‘Series 39, Episode 47’
7flix
Home And Away
'Series 39, Episode 47'
7flix, 1:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Tane misses home. Mackenzie's caught out. Remi waits for results.
Series, Australia, English, Soap Opera, Season 39 Episode 47
Recording Options
Kochie's Business Builders
‘2026 - Episode 1’
7TWO
Kochie's Business Builders
'2026 - Episode 1'
7TWO, 1:30pm, Sun, 22 Mar 2026, 30 minutes
NEW SHOW
What happens when your creativity runs faster than your online store? This week on Kochie's Business Builders, Sydney artist Sally Browne is ready to give her online shop a serious tune-up.
Series, Australia, English, Lifestyle, Business & Finance, Season 26 Episode 1
Recording Options
Fishing Australia ‘Ballina’
9 Sydney
Fishing Australia
'Ballina'
9 Sydney, 1:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Want to know why you're not getting the bites you want? All the equipment, tips and location guides are here to ensure you land that big one!.
Series, Australia, English, Lifestyle, Fishing
Recording Options
Fishing Australia ‘Ballina’
9HD Sydney
Fishing Australia
'Ballina'
9HD Sydney, 1:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Want to know why you're not getting the bites you want? All the equipment, tips and location guides are here to ensure you land that big one!.
Series, Australia, English, Lifestyle, Fishing
Recording Options
Australia's Best Pools ‘Series 4, Episode 3’
9Life
Australia's Best Pools
'Series 4, Episode 3'
9Life, 1:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Dave is in Brisbane overlooking the canals with an incredible design, Dave and Jess head to rural Victoria to look at a project that stands out and Dave is up in Airlie beach with a renowned architect.
Series, Australia, English, Documentary, Season 4 Episode 3
Recording Options
The World This Week ‘Series 2026, Episode 9’
ABC NEWS
The World This Week
'Series 2026, Episode 9'
ABC NEWS, 1:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Girish Sawlani brings you a weekly roundup of international news from an Australian perspective as reported by ABC News correspondents covering the Indo Pacific, Europe, North America, the Middle East, India and Indonesia.
Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 9
Recording Options
Nadiya's Cook Once, Eat Twice ‘Easy Peasy Bakes’
SBS Food
Nadiya's Cook Once, Eat Twice
'Easy Peasy Bakes'
SBS Food, 1:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
In the fifth of this new six-part crafty cooking series, Nadiya shares her favourite feelgood recipes, sweet and savoury, that are not only guaranteed to lift the spirits but will impress.
Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 5
Recording Options
Croatian News
SBS World Watch
Croatian News
SBS World Watch, 1:30pm, Sun, 22 Mar 2026, 30 minutes
News via satellite from HRT Croatia, in Croatian, no subtitles.
Series, Croatia, Croatian, No Subtitles, News
Recording Options
1:31pm
Gardening Australia ‘Series 37, Episode 6 - Autumn: Organic...’
ABC TV
Gardening Australia
'Series 37, Episode 6 - Autumn: Organic Vegie Patch & Urban Grassland'
ABC TV, 1:31pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Costa meets a scientist growing organic vegies, Clarence propagates ornamental ginger, Josh finds a creative coastal design, Jerry explores an education centre celebrating natives, and Millie visits an urban grassland garden.
Series, 2026, Australia, English, Lifestyle, Gardening, Season 37 Episode 6
Recording Options
Gardening Australia ‘Series 37, Episode 6 - Autumn: Organic...’
ABC TV HD
Gardening Australia
'Series 37, Episode 6 - Autumn: Organic Vegie Patch & Urban Grassland'
ABC TV HD, 1:31pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Costa meets a scientist growing organic vegies, Clarence propagates ornamental ginger, Josh finds a creative coastal design, Jerry explores an education centre celebrating natives, and Millie visits an urban grassland garden.
Series, 2026, Australia, English, Lifestyle, Gardening, Season 37 Episode 6
Recording Options
1:34pm
PJ Masks ‘Heroes of the Road Part III’
ABC Kids/Family
PJ Masks
'Heroes of the Road Part III'
ABC Kids/Family, 1:34pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
The adventure continues for the PJ Masks as they embark on new missions with some brand-new superpowers. The old villains are back as well as new ones creating chaos but the PJ Masks are here to save the day!
Series, 2021, Australia, English, Children, Season 4 Episode 57
Recording Options
1:36pm
ER ‘The Longer You Stay’
ABC Entertains
ER
'The Longer You Stay'
ABC Entertains, 1:36pm, Sun, 22 Mar 2026, 45 minutes
REPEAT
A rock concert riot, a bad misdiagnosis, a fit of jealousy, and a massive tragedy leave none of the staff in the ER unmoved.
Series, United States, English, Drama, Season 8 Episode 2
Recording Options
1:40pm
Wylde Pak ‘Follow The Sprinkles / Canyon Valley V Dirk’
Nickelodeon
Wylde Pak
'Follow The Sprinkles / Canyon Valley V Dirk'
Nickelodeon, 1:40pm, Sun, 22 Mar 2026, 25 minutes
Lily starts digging to find out why her favorite ice cream truck is selling shaved ice, she uncovers a conspiracy. / Dirk is wrongfully accused of stealing a landmark, so Min comes out of retirement.
Series, United States, English, Animation, Family, Season 1 Episode 12
Recording Options
1:46pm
Hey Duggee ‘The Rescue Badge’
ABC Kids/Family
Hey Duggee
'The Rescue Badge'
ABC Kids/Family, 1:46pm, Sun, 22 Mar 2026, 7 minutes
REPEAT
Enid the Cat sees a mouse inside the clubhouse, and she can't resist the urge to chase it. She chases it all the way up a tree until she gets herself stuck!
Series, 2015, United Kingdom, English, Children, Season 1 Episode 5
Recording Options
1:53pm
Kangaroo Beach ‘Island Campout’
ABC Kids/Family
Kangaroo Beach
'Island Campout'
ABC Kids/Family, 1:53pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
Camping out overnight on Boomerang Island with the cadets, Frizzy goes on a late night hunt for an alien koala.
Series, 2019, Australia, English, Children, Cartoon, Season 1 Episode 12
Recording Options
2:00pm
Deal Or No Deal
10
Deal Or No Deal
10, 2:00pm, Sun, 22 Mar 2026, 30 minutes
Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.
Series, Australia, English, Game Show
Recording Options
JAG ‘Posse Comitatus’
10 Bold
JAG
'Posse Comitatus'
10 Bold, 2:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
A born-again pacifist is on trial with the Navy for refusing to fight. Plus, a pilot who interfered with a public hostage situation is also being prosecuted.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2003, United States, English, Drama, Season 9 Episode 8
Recording Options
Deal Or No Deal
10 HD
Deal Or No Deal
10 HD, 2:00pm, Sun, 22 Mar 2026, 30 minutes
Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.
Series, Australia, English, Game Show
Recording Options
Home And Away ‘Series 39, Episode 48’
7flix
Home And Away
'Series 39, Episode 48'
7flix, 2:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Mackenzie caught aiding and abetting. Abigail's social justice campaign backfires. Will Sonny heed the doctor's advice?
Series, Australia, English, Soap Opera, Season 39 Episode 48
Recording Options
Red's Fishing Adventures ‘The Big Threadfin Chase’
7mate HD
Red's Fishing Adventures
'The Big Threadfin Chase'
7mate HD, 2:00pm, Sun, 22 Mar 2026, 30 minutes
Red and Kane venture north to Darwin, taking on powerful threadfin salmon in a bid to tick off another bucket-list species.
Aaron Habgood
Series, Australia, English, Fishing, Season 2 Episode 7
Recording Options
South Aussie With Cosi
7TWO
South Aussie With Cosi
7TWO, 2:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Andrew Costello takes an in-depth and personal (not to mention affordable) tour of South Australia.
Andrew Costello
Series, Australia, English, Lifestyle, Travel
Recording Options
David Attenborough's Dynasties II
9 Sydney
David Attenborough's Dynasties II
9 Sydney, 2:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
David Attenborough takes us into the private lives of our fellow creatures to show us that we're not so different after all. In exactly the same way we take steps to protect our young, so do other members of the animal world, protecting their genetic legacy every bit as strongly as the Roy clan.
David Attenborough
United Kingdom, English, Documentary
Recording Options
David Attenborough's Dynasties II
9HD Sydney
David Attenborough's Dynasties II
9HD Sydney, 2:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
David Attenborough takes us into the private lives of our fellow creatures to show us that we're not so different after all. In exactly the same way we take steps to protect our young, so do other members of the animal world, protecting their genetic legacy every bit as strongly as the Roy clan.
David Attenborough
United Kingdom, English, Documentary
Recording Options
Ugliest House In America ‘Ugly Down South’
9Life
Ugliest House In America
'Ugly Down South'
9Life, 2:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Reta Tours and Alison Victoria take you on a tour throughout the US to see some of most hideous houses ever built. And they are all shockers!
RetaTours, Alison Victoria
Series, United States, English, Real Life, Season 3 Episode 5
Recording Options
Wheeler Dealers ‘1987 Alfa Romeo Spider Quadrifoglio’
9Rush Sydney
Wheeler Dealers
'1987 Alfa Romeo Spider Quadrifoglio'
9Rush Sydney, 2:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Expert trader Mike Brewer and master mechanic Ant Anstead team up to save motoring classics from the crusher.
Series, United States, English, Documentary, Season 14 Episode 11
Recording Options
ABC News
ABC NEWS
ABC News
ABC NEWS, 2:00pm, Sun, 22 Mar 2026, 29 minutes
News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.
Series, Australia, English, News
Recording Options
Dreaming Big ‘Boxing’
NITV
Dreaming Big
'Boxing'
NITV, 2:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Two rising stars enter a global boxing ring with Olympic dreams on the line.
Directed by Abraham Byrne-Jameson, Andrew Dillon.
Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 5
Recording Options
Dreaming Big ‘Boxing’
NITV HD
Dreaming Big
'Boxing'
NITV HD, 2:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Two rising stars enter a global boxing ring with Olympic dreams on the line.
Directed by Abraham Byrne-Jameson, Andrew Dillon.
Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 5
Recording Options
The Cook Up with Adam Liaw ‘Al Dente’
SBS Food
The Cook Up with Adam Liaw
'Al Dente'
SBS Food, 2:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Adam and his guests, chef Giovanni Pilu and Lune Croissanterie's Kate Reid, share the secrets of perfectly al dente food.
Series, Australia, English, Infotainment, Cooking, Season 9 Episode 13
Recording Options
Serbian News
SBS World Watch
Serbian News
SBS World Watch, 2:00pm, Sun, 22 Mar 2026, 30 minutes
News via satellite from Serbian Broadcasting Corporation, in Serbian, no subtitles.
Series, Serbia, Serbian, No Subtitles, News
Recording Options
2:05pm
Fireman Sam ‘The World's Most Dangerous Picnic’
ABC Kids/Family
Fireman Sam
'The World's Most Dangerous Picnic'
ABC Kids/Family, 2:05pm, Sun, 22 Mar 2026, 10 minutes
REPEAT
At a picnic on Annie's farm, Peter comes up with a series of games that almost lead to disaster! Meanwhile, Lizzie and Jodie search for a rare seal.
Series, 2022, United Kingdom, English, Children, Animation, Season 15 Episode 16
Recording Options
Spongebob Squarepants ‘Plankton Retires / Trident Trouble’
Nickelodeon
Spongebob Squarepants
'Plankton Retires / Trident Trouble'
Nickelodeon, 2:05pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, United States, English, Cartoon, Animation
Recording Options
2:15pm
Movie: Orders To Kill (1958)
9Gem
Movie: Orders To Kill
9Gem, 2:15pm, Sun, 22 Mar 2026, 135 minutes
REPEAT
It is World War II and young American bomber pilot Gene Summers knows he is fighting on the right side. Then, he is chosen to go to France on a special espionage mission and the line between right and wrong become distressingly blurred. Torn between his sworn duty as a military man and his own moral compass, Gene must find a way to make peace with himself in the midst of war.
Directed by Anthony Asquith. Eddie Albert, Paul Massie, Lillian Gish, James Robertson Justice, Irene Worth, Lionel Jeffries.
1958, United Kingdom, English, War, Movie
Recording Options
Movie: Orders To Kill (1958)
9Gem HD
Movie: Orders To Kill
9Gem HD, 2:15pm, Sun, 22 Mar 2026, 135 minutes
REPEAT
It is World War II and young American bomber pilot Gene Summers knows he is fighting on the right side. Then, he is chosen to go to France on a special espionage mission and the line between right and wrong become distressingly blurred. Torn between his sworn duty as a military man and his own moral compass, Gene must find a way to make peace with himself in the midst of war.
Directed by Anthony Asquith. Eddie Albert, Paul Massie, Lillian Gish, James Robertson Justice, Irene Worth, Lionel Jeffries.
1958, United Kingdom, English, War, Movie
Recording Options
Peter Rabbit ‘The Tale Of The Big Badger Blunder’
ABC Kids/Family
Peter Rabbit
'The Tale Of The Big Badger Blunder'
ABC Kids/Family, 2:15pm, Sun, 22 Mar 2026, 15 minutes
REPEAT
When Tommy Brock decides to move in to the Farmyard, Mittens needs Peter Rabbit's help to evict him!
Series, 2015, United Kingdom, English, Children, Animation, Season 2 Episode 31
Recording Options
2:21pm
Not Going Out ‘Panto’
ABC Entertains
Not Going Out
'Panto'
ABC Entertains, 2:21pm, Sun, 22 Mar 2026, 44 minutes
REPEAT
Lee complains that Lucy has booked tickets to the Christmas Eve pantomime purely to see her teenage crush, Jason Donovan. Lee wakes up with his family and friends trapped in a Cinderella panto where he plays Buttons.
Lee Mack, Tim Vine, Megan Dodds
Series, 2022, United States, English, Sitcom, Comedy, Season 12 Episode 1
Recording Options
2:29pm
Australian Story ‘Series 2026, Episode 6 - Morning Star -...’
ABC NEWS
Australian Story
'Series 2026, Episode 6 - Morning Star - Witiyana Marika'
ABC NEWS, 2:29pm, Sun, 22 Mar 2026, 31 minutes
REPEAT
From Arnhem Land to rock stardom, Yothu Yindi's Witiyana Marika was destined to take centre stage. Now, at a crucial time for his community, he's shed his dreadlocks and emerged as a leader of his people.
Series, 2026, Australia, English, Documentary, Biography, Season 2026 Episode 6
Recording Options
2:30pm
Millionaire Hot Seat ‘Series 16, Episode 19’
10
Millionaire Hot Seat
'Series 16, Episode 19'
10, 2:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Six contestants from Queensland and Victoria battle it out on the hot seat in this episode. Amongst them is a self-described fulltime soccer mum, and a community centre manager.
Series, Australia, English, Game Show, Season 16 Episode 19
Recording Options
Millionaire Hot Seat ‘Series 16, Episode 19’
10 HD
Millionaire Hot Seat
'Series 16, Episode 19'
10 HD, 2:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Six contestants from Queensland and Victoria battle it out on the hot seat in this episode. Amongst them is a self-described fulltime soccer mum, and a community centre manager.
Series, Australia, English, Game Show, Season 16 Episode 19
Recording Options
Friends ‘The One In Vegas - Part 1’
10 Peach
Friends
'The One In Vegas - Part 1'
10 Peach, 2:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Monica, Chandler and Phoebe fly to Vegas and surprise Joey while he's working at the casino. Phoebe's big mouth threatens to ruin the trip for the Friends lovebirds. Back in New York Ross is shocked, and not-so-secretly pleased, when he accidentally glimpses Rachel naked.
Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry
Series, 1999, United States, English, Sitcom, Comedy, Season 5 Episode 23
Recording Options
Australian Idol ‘2026 - Series 11 - Top 12 - Night 3’
Seven
Australian Idol
'2026 - Series 11 - Top 12 - Night 3'
Seven, 2:30pm, Sun, 22 Mar 2026, 75 minutes
REPEAT
Australian Idol continues to take the direct route to discovering the extent of the local talent. Ultimately, the people who count, the audience, choose The Idol for the year.
Series, Australia, English, Entertainment, Music, Season 11 Episode 18
Recording Options
Shark Tank USA ‘Series 11, Episode 19’
7Bravo
Shark Tank USA
'Series 11, Episode 19'
7Bravo, 2:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.
Series, United States, English, Real Life, Season 11 Episode 19
Recording Options
Australian Idol ‘2026 - Series 11 - Top 12 - Night 3’
7flix
Australian Idol
'2026 - Series 11 - Top 12 - Night 3'
7flix, 2:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Australian Idol continues to take the direct route to discovering the extent of the local talent. Ultimately, the people who count, the audience, choose The Idol for the year.
Series, Australia, English, Entertainment, Music, Season 11 Episode 18
Recording Options
Australian Idol ‘2026 - Series 11 - Top 12 - Night 3’
7HD
Australian Idol
'2026 - Series 11 - Top 12 - Night 3'
7HD, 2:30pm, Sun, 22 Mar 2026, 75 minutes
REPEAT
Australian Idol continues to take the direct route to discovering the extent of the local talent. Ultimately, the people who count, the audience, choose The Idol for the year.
Series, Australia, English, Entertainment, Music, Season 11 Episode 18
Recording Options
AFL: Pre-Game Show ‘2026 - Round 2: Port Adelaide Power v...’
7mate HD
AFL: Pre-Game Show
'2026 - Round 2: Port Adelaide Power v Essendon BombersSS'
7mate HD, 2:30pm, Sun, 22 Mar 2026, 30 minutes
A look ahead at this afternoon's AFL game.
Series, Australia, English, Sport, AFL, Season 2026 Episode 2
Recording Options
Better Homes And Gardens ‘2018 - 1000 Show Celebration’
7TWO
Better Homes And Gardens
'2018 - 1000 Show Celebration'
7TWO, 2:30pm, Sun, 22 Mar 2026, 50 minutes
REPEAT
To celebrate 1,000 shows the team allows us into their homes and lives, including a tour of Graham's own garden.
Series, Australia, English, Lifestyle, Season 24 Episode 20
Recording Options
Fantasy Homes By The Sea ‘Bournemouth’
9Life
Fantasy Homes By The Sea
'Bournemouth'
9Life, 2:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Follow ten families as they create their very own sea change. Each episode takes a family through four potential homes - which one will meet their needs and budget? Sometimes their decision will surprise you. Sometimes you'll wish you'd thought of it first. Sometimes you'll wonder what they were thinking!
Catherine Gee
Series, 2006, United Kingdom, English, Lifestyle, Renovation, Season 6 Episode 10
Recording Options
Mister Maker Around The World ‘Series 1, Episode 2’
ABC Kids/Family
Mister Maker Around The World
'Series 1, Episode 2'
ABC Kids/Family, 2:30pm, Sun, 22 Mar 2026, 20 minutes
REPEAT
Join Mister Maker, Scrappz and Tocky in Australia as we discover how to make a joke lolly, in the UK we find the Mini Makers creating a treasure trove, and in South Africa we make a lovely lizard from boring bubble wrap.
Series, Australia, English, Children, Season 1 Episode 2
Recording Options
The Smurfs ‘Fire Brigade On Foot / The Prettiest Pebble In The...’
Nickelodeon
The Smurfs
'Fire Brigade On Foot / The Prettiest Pebble In The World'
Nickelodeon, 2:30pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Dimwitty and Clumsy decide to get rid of the fire truck so that they no longer argue about it. // Gargamel leaves magic pebbles in the forest to hypnotise the Smurfs.
Series, Belgium, English, Children, Cartoon, Season 4 Episode 2
Recording Options
Rugby League: Indigenous All Stars v Maori All Stars ‘2026 -...’
NITV
Rugby League: Indigenous All Stars v Maori All Stars
'2026 - Mens All Stars: Maori VS Indigneous'
NITV, 2:30pm, Sun, 22 Mar 2026, 130 minutes
REPEAT
Watch the clash between the Mena's Indigenous All Stars and the MÄori All Stars from Hamilton, Aotearoa (New Zealand).
Series, Australia, English, Sport, Live, Season 2026 Episode 1
Recording Options
Rugby League: Indigenous All Stars v Maori All Stars ‘2026 -...’
NITV HD
Rugby League: Indigenous All Stars v Maori All Stars
'2026 - Mens All Stars: Maori VS Indigneous'
NITV HD, 2:30pm, Sun, 22 Mar 2026, 130 minutes
REPEAT
Watch the clash between the Mena's Indigenous All Stars and the MÄori All Stars from Hamilton, Aotearoa (New Zealand).
Series, Australia, English, Sport, Live, Season 2026 Episode 1
Recording Options
The Cook Up with Adam Liaw ‘Having Friends Over’
SBS Food
The Cook Up with Adam Liaw
'Having Friends Over'
SBS Food, 2:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
What do Adam, football star Laurie-Ann Moise and award-winning food writer Lara Lee make when having friends over? Find out tonight!
Series, Australia, English, Infotainment, Cooking, Season 9 Episode 14
Recording Options
Bosnian News
SBS World Watch
Bosnian News
SBS World Watch, 2:30pm, Sun, 22 Mar 2026, 30 minutes
News via satellite from Radio-Televizija Bosne i Hercegovine, Bosnia.
Series, Bosnia And Herzegovina, Bosnian, No Subtitles, News
Recording Options
2:31pm
The Piano ‘Circular Quay’
ABC TV
The Piano
'Circular Quay'
ABC TV, 2:31pm, Sun, 22 Mar 2026, 70 minutes
REPEAT
At Sydney's Circular Quay, amateur pianists share moving stories through music while Guy Sebastian and Andrea Lam offer once in a lifetime performance opportunity.
Series, 2026, Australia, English, Documentary, Season 2 Episode 1
Recording Options
The Piano ‘Circular Quay’
ABC TV HD
The Piano
'Circular Quay'
ABC TV HD, 2:31pm, Sun, 22 Mar 2026, 70 minutes
REPEAT
At Sydney's Circular Quay, amateur pianists share moving stories through music while Guy Sebastian and Andrea Lam offer once in a lifetime performance opportunity.
Series, 2026, Australia, English, Documentary, Season 2 Episode 1
Recording Options
2:45pm
Discovering Film ‘Peter Ustinov’
SBS World Movies
Discovering Film
'Peter Ustinov'
SBS World Movies, 2:45pm, Sun, 22 Mar 2026, 55 minutes
REPEAT
Some of the biggest film stars in history rose to fame during the `golden age' of Hollywood, in the early and mid-20th century. We profile some of these stars who became household names.
Directed by Lyndy Saville. Gene Hackman
Series, United States, English, Documentary, Biography, Season 13 Episode 5
Recording Options
2:50pm
Ready, Steady, Wiggle! ‘Recycling Day’
ABC Kids/Family
Ready, Steady, Wiggle!
'Recycling Day'
ABC Kids/Family, 2:50pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
The Wiggles love making craft, and today they are cutting out shapes, but they have a little problem. Their recycle bins are full of all the craft scraps they've collected; will Rob Ish be able to help?
Series, 2023, Australia, English, Children, Season 5 Episode 8
Recording Options
2:55pm
The Loud House ‘Music to My Fears/Fluff and Folled’
Nickelodeon
The Loud House
'Music to My Fears/Fluff and Folled'
Nickelodeon, 2:55pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Lincoln Loud is No. 6 of eleven children, and the only boy. In a house of full of bossy, noisy sisters, and two of them twins, Lincoln needs to find a way to make himself stand out.
Series, 2016, United States, English, Animation
Recording Options
3:00pm
The Finish Line ‘Series 1, Episode 4’
10
The Finish Line
'Series 1, Episode 4'
10, 3:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
A quiz show in which 5 players race against each other by answering general knowledge questions. The challenge is to stay in the race.
Series, United Kingdom, English, Entertainment, Season 1 Episode 4
Recording Options
JAG ‘The Boast’
10 Bold
JAG
'The Boast'
10 Bold, 3:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
A Lance Corporal boasts about having killed an Iraqi prisoner and is overheard by a reporter. The story makes prime time news and the Marines find themselves under the ethical spotlight. Plus, Harm defends a Navy baseball player who has been charged with assault.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2003, United States, English, Drama, Season 9 Episode 9
Recording Options
The Finish Line ‘Series 1, Episode 4’
10 HD
The Finish Line
'Series 1, Episode 4'
10 HD, 3:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
A quiz show in which 5 players race against each other by answering general knowledge questions. The challenge is to stay in the race.
Series, United Kingdom, English, Entertainment, Season 1 Episode 4
Recording Options
Friends ‘The One In Vegas - Part 2’
10 Peach
Friends
'The One In Vegas - Part 2'
10 Peach, 3:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Everyone is in Las Vegas - behaving badly! Some are getting drunk in their hotel room, a few are getting thrown out of the casino by security and the remainder are gambling like addicts. Which couple will walk down the aisle?
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry
Series, 1999, United States, English, Sitcom, Comedy, Season 5 Episode 24
Recording Options
AFL: Championship Season ‘2026 - Round 2: Port Adelaide Power v...’
7mate HD
AFL: Championship Season
'2026 - Round 2: Port Adelaide Power v Essendon Bombers'
7mate HD, 3:00pm, Sun, 22 Mar 2026, 180 minutes
The Power clash with the Bombers, live and free from the Adelaide Oval. Bounce time: 3:15 pm AEDT.
Series, Australia, English, Sport, AFL, Season 2026 Episode 26
Recording Options
Rugby League: NRL Championship Season ‘2026 - Round 3 -...’
9 Sydney
Rugby League: NRL Championship Season
'2026 - Round 3 - Parramatta Eels v St George Illawarra Dragons'
9 Sydney, 3:00pm, Sun, 22 Mar 2026, 180 minutes
Wide World of Sports presents Eels v Dragons, live from CommBank Stadium. Join our expert commentary team for all the action, analysis and post match interviews. Kick off at 4:05PM AEDT.
Series, Australia, English, Sport, Rugby League, Season 2026 Episode 3
Recording Options
Rugby League: NRL Championship Season ‘2026 - Round 3 -...’
9HD Sydney
Rugby League: NRL Championship Season
'2026 - Round 3 - Parramatta Eels v St George Illawarra Dragons'
9HD Sydney, 3:00pm, Sun, 22 Mar 2026, 180 minutes
Wide World of Sports presents Eels v Dragons, live from CommBank Stadium. Join our expert commentary team for all the action, analysis and post match interviews. Kick off at 4:05PM AEDT.
Series, Australia, English, Sport, Rugby League, Season 2026 Episode 3
Recording Options
How It's Made ‘Armored Vehicles, Tension Fabric Buildings,...’
9Rush Sydney
How It's Made
'Armored Vehicles, Tension Fabric Buildings, Rowers, Sculpture Enlargements'
9Rush Sydney, 3:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Documentary series showing how common, everyday items are manufactured.
Series, 2001, Canada, English, Documentary, Season 13 Episode 9
Recording Options
ABC News
ABC NEWS
ABC News
ABC NEWS, 3:00pm, Sun, 22 Mar 2026, 29 minutes
News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.
Series, Australia, English, News
Recording Options
The Cook Up with Adam Liaw ‘Eid Traditions’
SBS Food
The Cook Up with Adam Liaw
'Eid Traditions'
SBS Food, 3:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Creator of The Lebanese Plate, Lina Jebeile, and chef and co-owner of OGNI restaurant, Rashedul Hasan join Adam to share some Eid traditions.
Series, Australia, English, Infotainment, Cooking, Season 9 Episode 15
Recording Options
Armenian News
SBS World Watch
Armenian News
SBS World Watch, 3:00pm, Sun, 22 Mar 2026, 30 minutes
News via satellite from Channel H1 Armenia (Yerevan), in Armenian, no subtitles.
Series, Armenia, Armenian, No Subtitles, News
Recording Options
3:02pm
Play School: Let The Music Play ‘Playing Together’
ABC Kids/Family
Play School: Let The Music Play
'Playing Together'
ABC Kids/Family, 3:02pm, Sun, 22 Mar 2026, 27 minutes
REPEAT
Matt and Takaya are joined by special guests Peter the pianist, Roy who plays the guitar and Clare who plays the accordion! They have a dress up dance party and get down to the groove before busking with the toys.
Series, 2023, Australia, English, Children, Entertainment, Season 363 Episode 5
Recording Options
3:05pm
A Bite To Eat With Alice ‘Miah Madden’
ABC Entertains
A Bite To Eat With Alice
'Miah Madden'
ABC Entertains, 3:05pm, Sun, 22 Mar 2026, 31 minutes
REPEAT
Play School presenter and actress Miah Madden is in the kitchen and is keen to make something with her favourite herb, sage, and Alice takes on the challenge of reinventing the humble apple pie!
Series, 2024, Australia, English, Cooking, Season 1 Episode 44
Recording Options
3:20pm
The Yorkshire Vet ‘Series 17, Episode 7’
7TWO
The Yorkshire Vet
'Series 17, Episode 7'
7TWO, 3:20pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Julian Norton and his wife Anne attempt to cure a black Lab's chronic skin problems with a pioneering new light therapy, and David Melleney is called out to see a calf.
Series, United Kingdom, English, Documentary, Entertainment, Season 17 Episode 7
Recording Options
The Loud House ‘Leave No Van Behind / Sponsor Tripped’
Nickelodeon
The Loud House
'Leave No Van Behind / Sponsor Tripped'
Nickelodeon, 3:20pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Lincoln Loud is No. 6 of eleven children, and the only boy. In a house of full of bossy, noisy sisters, and two of them twins, Lincoln needs to find a way to make himself stand out.
Series, 2016, United States, English, Animation
Recording Options
3:29pm
Dance With Tom
ABC Kids/Family
Dance With Tom
ABC Kids/Family, 3:29pm, Sun, 22 Mar 2026, 26 minutes
REPEAT
Come dance with Tom, a joyful celebration of Yugambeh language and stories through movement, it's fun and inclusive, with dances everyone can join!
Series, Australia, English, Children
Recording Options
Offsiders ‘Series 2026, Episode 8 - Women's Asian Cup Final...’
ABC NEWS
Offsiders
'Series 2026, Episode 8 - Women's Asian Cup Final Special from Sydney'
ABC NEWS, 3:29pm, Sun, 22 Mar 2026, 31 minutes
REPEAT
The Matildas are the first team through to the Asian Cup Final after beating China 2-1 in the Semis. Abbey Gelmi and the panel are live in Sydney to recap the Final, plus the latest NRL, AFL, Super Netball and Super Rugby.
Series, 2025, Australia, English, Sport, News, Season 2026 Episode 8
Recording Options
3:30pm
Friends ‘The One After Vegas’
10 Peach
Friends
'The One After Vegas'
10 Peach, 3:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Rachel and Ross are married and hungover and covered in texta. This can only end badly... especially as Ross still has a few smouldering embers of love for Rachel. Meanwhile, Monica and Chandler are having their own pre-marital woes.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry
Series, 1999, United States, English, Sitcom, Comedy, Season 6 Episode 1
Recording Options
Million Dollar Listing LA ‘English Beat Down’
7Bravo
Million Dollar Listing LA
'English Beat Down'
7Bravo, 3:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Having lost out to Josh Altman, James and David visit the open house anyway. But they're about to be compensated with a 48 million dollar listing of their own. And despite his client's antics, Josh Flagg pulls off the Bel Air Crest estate sale just the same.
Josh Flagg, Josh Altman, James Harris, David Parnes.
Series, United States, English, Lifestyle, Season 7 Episode 2
Recording Options
A Moveable Feast ‘South Yarra’
7flix
A Moveable Feast
'South Yarra'
7flix, 3:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Melbourne foodie radio hosts Ross and Kate Stevenson set out to unearth the culinary treasures, and travel experiences to be had on the roads less travelled in Victoria.
Series, Australia, English, Lifestyle, Season 3 Episode 8
Recording Options
Maine Cabin Masters ‘Ask The Cabin Masters (2)’
9Life
Maine Cabin Masters
'Ask The Cabin Masters (2)'
9Life, 3:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Builder Chase Morrill is teaming up with his brother, sister and best friend to save and transform abandoned cabins deep in the remote woods of Maine.
Series, United States, English, Renovation, Season 8 Episode 7
Recording Options
How It's Made ‘Mountain Bike Suspensions, Surgical Sutures,...’
9Rush Sydney
How It's Made
'Mountain Bike Suspensions, Surgical Sutures, Grain Dryers, and Frying Pans'
9Rush Sydney, 3:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Documentary series showing how common, everyday items are manufactured.
Series, 2001, Canada, English, Documentary, Season 25 Episode 10
Recording Options
The Cook Up with Adam Liaw ‘Spring Break’
SBS Food
The Cook Up with Adam Liaw
'Spring Break'
SBS Food, 3:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
It's spring break at The Cook Up, and chef Claudette Zepeda and Olympic water polo player Tilly Kearns join Adam in the kitchen for all things fresh and tasty!
Series, Australia, English, Infotainment, Cooking, Season 7 Episode 77
Recording Options
Portuguese News
SBS World Watch
Portuguese News
SBS World Watch, 3:30pm, Sun, 22 Mar 2026, 60 minutes
News via satellite from RTP Portugal (Lisbon).
Series, Portugal, Portuguese, No Subtitles, News
Recording Options
3:36pm
QI ‘Bears’
ABC Entertains
QI
'Bears'
ABC Entertains, 3:36pm, Sun, 22 Mar 2026, 31 minutes
REPEAT
Award-winning host Stephen Fry wrangles a stellar panel of comedians in the world's most impossible quiz show. Panellists are Alan Davies, Bill Bailey, Jo Brand and Jimmy Carr.
Stephen Fry, Sandi Toksvig
Series, 2004, United Kingdom, English, Comedy, Season 2 Episode 5
Recording Options
3:40pm
MOVIE: A King In New York
SBS World Movies
MOVIE: A King In New York
SBS World Movies, 3:40pm, Sun, 22 Mar 2026, 120 minutes
REPEAT
A recently-deposed European monarch from a fictional country seeks shelter in New York City where he becomes an accidental television celebrity. But when he supports a child with communist parents, he also gets wrongly accused. Stars Charlie Chaplin and Dawn Addams.
United States, English, Comedy, Movie
Recording Options
3:41pm
Judi Dench: Shakespeare, My Family And Me (2025)
ABC TV
Judi Dench: Shakespeare, My Family And Me
ABC TV, 3:41pm, Sun, 22 Mar 2026, 49 minutes
REPEAT
Dame Judi Dench turns historical detective to solve the greatest mystery of her past. Did one of her ancestors actually meet her hero, William Shakespeare?
2025, United Kingdom, English, Documentary
Recording Options
Judi Dench: Shakespeare, My Family And Me (2025)
ABC TV HD
Judi Dench: Shakespeare, My Family And Me
ABC TV HD, 3:41pm, Sun, 22 Mar 2026, 49 minutes
REPEAT
Dame Judi Dench turns historical detective to solve the greatest mystery of her past. Did one of her ancestors actually meet her hero, William Shakespeare?
2025, United Kingdom, English, Documentary
Recording Options
3:45pm
To Be Advised
Seven
To Be Advised
Seven, 3:45pm, Sun, 22 Mar 2026, 15 minutes
We will let you know when we do
Australia, English
Recording Options
To Be Advised
7HD
To Be Advised
7HD, 3:45pm, Sun, 22 Mar 2026, 15 minutes
We will let you know when we do
Australia, English
Recording Options
The Really Loud House ‘Musical To Remember Part 1A’
Nickelodeon
The Really Loud House
'Musical To Remember Part 1A'
Nickelodeon, 3:45pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
With Clyde finally back from camp, Lincoln has the entire day planned for maximum fun for their last day of summer. However, things go awry when Lincoln accidentally eats some of Lisa's jelly beans.
Series, United States, English, Comedy, Season 2 Episode 1
Recording Options
3:55pm
Odd Squad ‘6:00 to 6:05’
ABC Kids/Family
Odd Squad
'6:00 to 6:05'
ABC Kids/Family, 3:55pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
In this two part episode, dinosaurs break out of the dinosaur room in headquarters and Olive and Otto must travel back in time to save the day.
Dalila Bela, Millie Davis, Filip Geljo, Sean Michael Kyer
Series, 2015, Canada, English, Children, Season 1 Episode 21
Recording Options
4:00pm
Lingo ‘Series 5, Episode 4’
10
Lingo
'Series 5, Episode 4'
10, 4:00pm, Sun, 22 Mar 2026, 60 minutes
A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.
Series, United Kingdom, English, Game Show, Season 5 Episode 4
Recording Options
What's Up Down Under ‘Series 16, Episode 2’
10 Bold
What's Up Down Under
'Series 16, Episode 2'
10 Bold, 4:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
An Australian lifestyle and travel television series dedicated to showcasing the very best of Australia whilst enjoying the RV lifestyle.
Series, Australia, English, Lifestyle, Season 16 Episode 2
Recording Options
Lingo ‘Series 5, Episode 4’
10 HD
Lingo
'Series 5, Episode 4'
10 HD, 4:00pm, Sun, 22 Mar 2026, 60 minutes
A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.
Series, United Kingdom, English, Game Show, Season 5 Episode 4
Recording Options
Friends ‘The One Where Ross Hugs Rachel’
10 Peach
Friends
'The One Where Ross Hugs Rachel'
10 Peach, 4:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Ross is in denial. He hasn't got an annulment yet, but he has gone a little nuts! Can his fragile ego handle a third divorce? Meanwhile, Phoebe takes a peek into the future using her incredible psychic skills.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.
Series, 1999, United States, English, Sitcom, Comedy, Season 6 Episode 2
Recording Options
Better Homes And Gardens ‘2026 - Series 32, Episode 1 - Bribie...’
Seven
Better Homes And Gardens
'2026 - Series 32, Episode 1 - Bribie Island / Making A Cabinet / Yuzu Meringue Pie'
Seven, 4:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Better Homes and Gardens
Series, Australia, English, Lifestyle, Season 32 Episode 1
Recording Options
Jabba's School Holiday Movie Special
7flix
Jabba's School Holiday Movie Special
7flix, 4:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Jason "Jabba" Davis gives us the 411 on some of the best movies playing in cinemas over the school holidays.
Australia, English, Entertainment
Recording Options
Better Homes And Gardens ‘2026 - Series 32, Episode 1 - Bribie...’
7HD
Better Homes And Gardens
'2026 - Series 32, Episode 1 - Bribie Island / Making A Cabinet / Yuzu Meringue Pie'
7HD, 4:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Better Homes and Gardens
Series, Australia, English, Lifestyle, Season 32 Episode 1
Recording Options
Drive ‘GWM Tank’
9Rush Sydney
Drive
'GWM Tank'
9Rush Sydney, 4:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Everything car aficionados need to know about their trusty set of wheels. Test drives, product news, vehicle reviews and more. Plus driving journeys around Australia
Series, Australia, English, Lifestyle, Season 5 Episode 6
Recording Options
ABC News Update
ABC NEWS
ABC News Update
ABC NEWS, 4:00pm, Sun, 22 Mar 2026, 2 minutes
National & International News update.
Series, Australia, English, Current Affairs, News
Recording Options
The Cook Up with Adam Liaw ‘Celebrating Eid’
SBS Food
The Cook Up with Adam Liaw
'Celebrating Eid'
SBS Food, 4:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Adam and his guests, cookbook author Amina Elshafei and Olympic boxer Tina Rahimi, are celebrating Eid with a feast of grand proportions.
Series, Australia, English, Infotainment, Cooking, Season 8 Episode 6
Recording Options
Lee Lin Chin's Fashionista ‘Fashion Week’
SBS VICELAND HD
Lee Lin Chin's Fashionista
'Fashion Week'
SBS VICELAND HD, 4:00pm, Sun, 22 Mar 2026, 15 minutes
REPEAT
A ten-minute fashion newsflash of what's cutting edge in the world of Australian fashion. Hosted by SBS TV's iconic fashion guru, Lee Lin Chin.
Lee Lin Chin
Series, 2004, Australia, English, Documentary, Arts & Culture, Season 2 Episode 7
Recording Options
4:02pm
Landline ‘Series 2026, Episode 6’
ABC NEWS
Landline
'Series 2026, Episode 6'
ABC NEWS, 4:02pm, Sun, 22 Mar 2026, 58 minutes
REPEAT
Hosted by award-winning journalist Pip Courtney, Landline is Australia's only national agricultural television program covering stories from Australia's rural and regional heartland.
Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 6
Recording Options
4:07pm
Would I Lie To You? UK ‘Bernard Cribbins, Patrick Kielty,...’
ABC Entertains
Would I Lie To You? UK
'Bernard Cribbins, Patrick Kielty, Deborah Meaden, Mark Watson'
ABC Entertains, 4:07pm, Sun, 22 Mar 2026, 31 minutes
REPEAT
Rob Brydon and team captains Lee Mack and David Mitchell are joined by Bernard Cribbins, Patrick Kielty, Deborah Meaden and Mark Watson.
Series, 2010, United Kingdom, English, Entertainment, Game Show, Comedy, Season 4 Episode 7
Recording Options
Odd Squad ‘6:00 to 6:05 Part 2’
ABC Kids/Family
Odd Squad
'6:00 to 6:05 Part 2'
ABC Kids/Family, 4:07pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
In this two part episode, dinosaurs break out of the dinosaur room in headquarters and Olive and Otto must travel back in time to save the day.
Dalila Bela, Millie Davis, Filip Geljo, Sean Michael Kyer
Series, 2014, Canada, English, Children, Season 1 Episode 98
Recording Options
4:15pm
Spongebob Squarepants ‘Life Insurance / Burst Your Bubble’
Nickelodeon
Spongebob Squarepants
'Life Insurance / Burst Your Bubble'
Nickelodeon, 4:15pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, United States, English, Cartoon, Animation
Recording Options
France 24 English News Morning First Edition
SBS VICELAND HD
France 24 English News Morning First Edition
SBS VICELAND HD, 4:15pm, Sun, 22 Mar 2026, 30 minutes
International news and current affairs television from Paris, offering a French perspective on world events, in English.
Series, France, English, News
Recording Options
4:19pm
Dino Dex ‘Dino World’
ABC Kids/Family
Dino Dex
'Dino World'
ABC Kids/Family, 4:19pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
Kayla makes Dex a Dino Boy and Rock Girl comic book where they save the dinosaurs from being wiped out by the meteorite.
Series, 2024, United States, English, Children, Drama, Season 1 Episode 24
Recording Options
4:20pm
Australia's Big Backyards ‘Growing Your Own Food’
7TWO
Australia's Big Backyards
'Growing Your Own Food'
7TWO, 4:20pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
The ultimate veggie garden, beekeeping, edible flowers, tomatoes and more in the pursuit of growing your own food.
Series, Australia, English, Entertainment, Season 1 Episode 2
Recording Options
4:30pm
JAG ‘Pulse Rate’
10 Bold
JAG
'Pulse Rate'
10 Bold, 4:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Mac and Harm square up in court when a sailor dies repairing naval equipment. Mikey falls for his roommate's sister.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2003, United States, English, Drama, Season 9 Episode 10
Recording Options
Friends ‘The One With Ross's Denial’
10 Peach
Friends
'The One With Ross's Denial'
10 Peach, 4:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Is Ross in love with Rachel? Does Phoebe's flatmate Denise really exist? Will Joey ever find a flatmate who meets his, ahh, stringent requirements? So many questions that can only be answered by tuning in to Friends.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.
Series, 1999, United States, English, Sitcom, Comedy, Season 6 Episode 3
Recording Options
Judge Jerry
7Bravo
Judge Jerry
7Bravo, 4:30pm, Sun, 22 Mar 2026, 30 minutes
Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.
Jerry Springer
Series, United States, English, Entertainment
Recording Options
Gold Coast Ocean Rescue ‘Series 1, Episode 6’
7flix
Gold Coast Ocean Rescue
'Series 1, Episode 6'
7flix, 4:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
The Sea World Research & Rescue Foundation is home to Gold Coast Ocean Rescue, a team of vets and marine scientists rescuing animals, rehabilitating them and releasing them back into the wild.
Series, Australia, English, Real Life, Season 1 Episode 6
Recording Options
Traffic Cops ‘Risky Business’
9Gem
Traffic Cops
'Risky Business'
9Gem, 4:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Check out the police who keep our roads safe and accident-free. Here is a chance to ride along with the England's traffic police as they slow-down speedsters, pursue crooks, criminals and scammers, and participate in drug busts.
Series, United Kingdom, English, Crime, Season 4 Episode 4
Recording Options
Traffic Cops ‘Risky Business’
9Gem HD
Traffic Cops
'Risky Business'
9Gem HD, 4:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Check out the police who keep our roads safe and accident-free. Here is a chance to ride along with the England's traffic police as they slow-down speedsters, pursue crooks, criminals and scammers, and participate in drug busts.
Series, United Kingdom, English, Crime, Season 4 Episode 4
Recording Options
Epic Builds ‘Series 2026, Episode 4’
9Life
Epic Builds
'Series 2026, Episode 4'
9Life, 4:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Priced out of the traditional market, a first-home buyer turns to prefab construction - putting a new kind of Australian dream to the ultimate test.
Series, Australia, English, Subtitles, Real Life, Season 2026 Episode 4
Recording Options
Salvage Hunters ‘Blown Away in Norfolk’
9Rush Sydney
Salvage Hunters
'Blown Away in Norfolk'
9Rush Sydney, 4:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.
Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 7 Episode 1
Recording Options
Creative Types With Virginia Trioli ‘Andrea Lam’
ABC TV
Creative Types With Virginia Trioli
'Andrea Lam'
ABC TV, 4:30pm, Sun, 22 Mar 2026, 32 minutes
REPEAT
Classical pianist, Andrea Lam finds a new skill and prominence as star of the hit ABC show, The Piano, and a new passion as a teacher and mentor inspiring other budding young pianists.
Series, 2026, Australia, English, Documentary, Entertainment, Season 3 Episode 3
Recording Options
Creative Types With Virginia Trioli ‘Andrea Lam’
ABC TV HD
Creative Types With Virginia Trioli
'Andrea Lam'
ABC TV HD, 4:30pm, Sun, 22 Mar 2026, 32 minutes
REPEAT
Classical pianist, Andrea Lam finds a new skill and prominence as star of the hit ABC show, The Piano, and a new passion as a teacher and mentor inspiring other budding young pianists.
Series, 2026, Australia, English, Documentary, Entertainment, Season 3 Episode 3
Recording Options
Plat Du Tour ‘Series 2, Episode 1 - Paris Brest’
SBS Food
Plat Du Tour
'Series 2, Episode 1 - Paris Brest'
SBS Food, 4:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Guillaume Brahimi shares some of his favourite French classics. Today, he is making his dad's favourite cake, the Paris Brest. This light and airy dessert was created in honour of another famous French cycling race and is presented in the shape of a bicycle wheel - making it the perfect way to say bonjour to the Tour.
Series, Australia, English, Cooking, Season 2 Episode 1
Recording Options
Maltese News
SBS World Watch
Maltese News
SBS World Watch, 4:30pm, Sun, 22 Mar 2026, 30 minutes
News from Public Broadcasting Services Limited, Malta.
Series, Malta, Maltese, No Subtitles, News
Recording Options
4:31pm
Little J And Big Cuz ‘Finding Home’
ABC Kids/Family
Little J And Big Cuz
'Finding Home'
ABC Kids/Family, 4:31pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
Little J and Levi build the best cubby ever - unaware they are messing up a lawman's camp.
Series, 2019, Australia, English, Children, Animation, Adventure, Society & Culture, Season 2 Episode 13
Recording Options
4:38pm
Mythbusters ‘Dodge a Bullet’
ABC Entertains
Mythbusters
'Dodge a Bullet'
ABC Entertains, 4:38pm, Sun, 22 Mar 2026, 51 minutes
REPEAT
On this episode of MythBusters, the whole team crank the danger up to the max, with two myths from the top drawer of dangerdom!
Jamie Hyneman, Adam Savage, Jon Lung, Brian Louden
Series, 2011, United States, English, Documentary, Entertainment, Science & Tech, Season 7 Episode 6
Recording Options
4:40pm
Spongebob Squarepants ‘The Incredible Shrinking Sponge/Sportz?’
Nickelodeon
Spongebob Squarepants
'The Incredible Shrinking Sponge/Sportz?'
Nickelodeon, 4:40pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, United States, English, Cartoon, Animation
Recording Options
Mowanjum 2024
NITV
Mowanjum 2024
NITV, 4:40pm, Sun, 22 Mar 2026, 110 minutes
REPEAT
In its 25th year, Mowanjum Festival is the biggest regular traditional dance event in Western Australia.
Australia, English, Subtitles, Documentary, Society & Culture
Recording Options
Mowanjum 2024
NITV HD
Mowanjum 2024
NITV HD, 4:40pm, Sun, 22 Mar 2026, 110 minutes
REPEAT
In its 25th year, Mowanjum Festival is the biggest regular traditional dance event in Western Australia.
Australia, English, Subtitles, Documentary, Society & Culture
Recording Options
4:43pm
Gardening Australia Junior ‘Growing Up’
ABC Kids/Family
Gardening Australia Junior
'Growing Up'
ABC Kids/Family, 4:43pm, Sun, 22 Mar 2026, 12 minutes
REPEAT
A new cast of kids are pulling on their gloves, grabbing their spades and getting set to explore all things gardening alongside hosts Costa Georgiadis, Clarence Slockee, Hannah Moloney, Tammy Huynh and Millie Ross.
Series, 2024, Australia, English, Education, Gardening, Season 2 Episode 8
Recording Options
4:45pm
PBS Washington Week With The Atlantic ‘Series 2026, Episode...’
SBS VICELAND HD
PBS Washington Week With The Atlantic
'Series 2026, Episode 22032026'
SBS VICELAND HD, 4:45pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
PBS Washington Week with The Atlantic is the longest-running primetime news and public affairs program on television. The show features a group of journalists participating in a weekly roundtable discussion of major news events. Moderated by Jeffrey Goldberg, Editor-in-Chief of The Atlantic.
Series, United States, English, Current Affairs, News, Season 2026 Episode 22032026
Recording Options
4:55pm
Peppa Pig ‘Mr Bull In A China Shop’
ABC Kids/Family
Peppa Pig
'Mr Bull In A China Shop'
ABC Kids/Family, 4:55pm, Sun, 22 Mar 2026, 5 minutes
REPEAT
While enjoying a tea break, Mr Bull accidentally breaks his delicate teapot. He takes the pieces to Miss Rabbit in the hope that she can mend it.
Series, 2012, United Kingdom, English, Children, Season 4 Episode 44
Recording Options
5:00pm
10 News
10
10 News
10, 5:00pm, Sun, 22 Mar 2026, 90 minutes
Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.
Series, Australia, English, News, Live
Recording Options
10 News
10 HD
10 News
10 HD, 5:00pm, Sun, 22 Mar 2026, 90 minutes
Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.
Series, Australia, English, News, Live
Recording Options
Friends ‘The One Where Joey Loses His Insurance’
10 Peach
Friends
'The One Where Joey Loses His Insurance'
10 Peach, 5:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Joey needs to get an acting gig or he'll lose his health insurance benefits for good but at the same time he has a hernia that needs fixing ASAP. Meanwhile, Rachel has discovered that she's still married to Ross and a psychic has informed Phoebe that she's going to die sometime this week.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.
Series, 1999, United States, English, Sitcom, Comedy, Season 6 Episode 4
Recording Options
Seven News
Seven
Seven News
Seven, 5:00pm, Sun, 22 Mar 2026, 30 minutes
Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.
Series, Australia, English, News, Live
Recording Options
Judge Jerry
7Bravo
Judge Jerry
7Bravo, 5:00pm, Sun, 22 Mar 2026, 30 minutes
Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.
Jerry Springer
Series, United States, English, Entertainment
Recording Options
Behave Yourself! ‘Series 1, Episode 2’
7flix
Behave Yourself!
'Series 1, Episode 2'
7flix, 5:00pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Hosted by Darren McMullen, comedians and celebrities use their innate knowledge of human nature to win a game show which is based on human behaviour.
Darren McMullen
Series, Australia, English, Game Show, Season 1 Episode 2
Recording Options
Seven News
7HD
Seven News
7HD, 5:00pm, Sun, 22 Mar 2026, 30 minutes
Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.
Series, Australia, English, News, Live
Recording Options
Young Sheldon ‘A Fancy Article and a Scholarship for a Baby’
9Go!
Young Sheldon
'A Fancy Article and a Scholarship for a Baby'
9Go!, 5:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
All the grad schools are after Sheldon after he publishes a paper.
Directed by Howard Deutch. Iain Armitage, Zoe Perry, Lance Barber Jim Parsons
Series, United States, English, Sitcom, Season 7 Episode 9
Recording Options
Young Sheldon ‘A Fancy Article and a Scholarship for a Baby’
9Go! HD
Young Sheldon
'A Fancy Article and a Scholarship for a Baby'
9Go! HD, 5:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
All the grad schools are after Sheldon after he publishes a paper.
Directed by Howard Deutch. Iain Armitage, Zoe Perry, Lance Barber Jim Parsons
Series, United States, English, Sitcom, Season 7 Episode 9
Recording Options
Peppa Pig ‘Fruit’
ABC Kids/Family
Peppa Pig
'Fruit'
ABC Kids/Family, 5:00pm, Sun, 22 Mar 2026, 6 minutes
REPEAT
It is fruit day at the supermarket, and Miss Rabbit is making fruit smoothies. Everyone is picking their favourite fruits to blend. George gets a special 'dinosaur' juice, to make him big and strong. Roar!
Series, 2012, United Kingdom, English, Children, Season 4 Episode 45
Recording Options
ABC News
ABC NEWS
ABC News
ABC NEWS, 5:00pm, Sun, 22 Mar 2026, 30 minutes
News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.
Series, Australia, English, News
Recording Options
Going Places With Ernie Dingo - Highlights ‘Granite Belt’
SBS
Going Places With Ernie Dingo - Highlights
'Granite Belt'
SBS, 5:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Guest host Aaron Fa’aoso takes a trip into the abundant Granite Belt where he conquers a mountain with a ranger, visits a family-owned apple orchard and catches up with music legend Kev Carmody.
Series, Australia, English, Documentary, Entertainment, Travel, Season 4 Episode 8
Recording Options
Cook Clever Waste Less With Prue & Rupy ‘The Parshall Family’
SBS Food
Cook Clever Waste Less With Prue & Rupy
'The Parshall Family'
SBS Food, 5:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
In this new series, culinary legend and queen of leftovers Prue Leith teams up with food expert Dr Rupy Aujla to help British families tackle food waste and save money. Every year in the UK almost 14 billion pounds worth of food goes into the bin – it’s bad for the planet and disastrous for our wallets. But with creative meal-planning, genius food hacks and mouth-watering recipes-Prue and Rupy are going to teach our families to Cook Clever and Waste Less.
Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 1
Recording Options
Going Places With Ernie Dingo - Highlights ‘Granite Belt’
SBS HD
Going Places With Ernie Dingo - Highlights
'Granite Belt'
SBS HD, 5:00pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Guest host Aaron Fa’aoso takes a trip into the abundant Granite Belt where he conquers a mountain with a ranger, visits a family-owned apple orchard and catches up with music legend Kev Carmody.
Series, Australia, English, Documentary, Entertainment, Travel, Season 4 Episode 8
Recording Options
Gujarati News
SBS World Watch
Gujarati News
SBS World Watch, 5:00pm, Sun, 22 Mar 2026, 30 minutes
News via satellite from DD News Ahmedabad India, in Gujarati no subtitles.
Series, India, Gujarati, No Subtitles, News
Recording Options
5:02pm
Back Roads ‘Eldorado, Vic’
ABC TV
Back Roads
'Eldorado, Vic'
ABC TV, 5:02pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Guest Presenter Myf Warhurst travels to the Victorian goldfields town of Eldorado, where the locals like to do things differently - from living in teepees, to composting human manure!
Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 3
Recording Options
Back Roads ‘Eldorado, Vic’
ABC TV HD
Back Roads
'Eldorado, Vic'
ABC TV HD, 5:02pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Guest Presenter Myf Warhurst travels to the Victorian goldfields town of Eldorado, where the locals like to do things differently - from living in teepees, to composting human manure!
Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 3
Recording Options
5:05pm
Spongebob Squarepants ‘Patrick's Coupon / Out Of The Picture’
Nickelodeon
Spongebob Squarepants
'Patrick's Coupon / Out Of The Picture'
Nickelodeon, 5:05pm, Sun, 22 Mar 2026, 25 minutes
REPEAT
Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.
Series, United States, English, Cartoon, Animation
Recording Options
5:06pm
Fireman Sam ‘Pontypandy's Big Show’
ABC Kids/Family
Fireman Sam
'Pontypandy's Big Show'
ABC Kids/Family, 5:06pm, Sun, 22 Mar 2026, 53 minutes
REPEAT
It's time for the Big Pontypandy Talent Show! But when Elvis knocks a drink over the drone control panel, the drones crash land, causing many fires.
Series, 2024, United Kingdom, English, Children, Animation
Recording Options
5:15pm
PBS International Affairs Show ‘Series 2026, Episode 22032026’
SBS VICELAND HD
PBS International Affairs Show
'Series 2026, Episode 22032026'
SBS VICELAND HD, 5:15pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Join PBS News Hour's Nick Schifrin and a panel of experts each week analysing prominent international affairs topics and America's role in a shifting world, breaking down global conflicts, rising tensions, and their implications for U.S. interests.
Series, United States, English, Current Affairs, News, Season 2026 Episode 22032026
Recording Options
5:20pm
The Aussie Property Flippers ‘Series 1, Episode 2’
7TWO
The Aussie Property Flippers
'Series 1, Episode 2'
7TWO, 5:20pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Meet the canny Aussies who have a sure-fire way to make money out of a quick turnover in the world of real estate. From purchase to renovation, to quick sale, the rewards are great. Or are they?
Series, Australia, English, Documentary, Lifestyle, Entertainment, Season 1 Episode 2
Recording Options
5:29pm
Car SOS ‘MGB GT’
ABC Entertains
Car SOS
'MGB GT'
ABC Entertains, 5:29pm, Sun, 22 Mar 2026, 45 minutes
REPEAT
Tim and Fuzz take on their 100th car and first electric conversion. Jeff left his 1978 MGB restoration project to his daughter Caroline, and CAR SOS are here to fulfil Jeff's dying wish to get the MGB flying again. (Final)
Series, 2022, United Kingdom, English, Lifestyle, Entertainment, Season 10 Episode 10
Recording Options
5:30pm
JAG ‘A Merry Little Christmas’
10 Bold
JAG
'A Merry Little Christmas'
10 Bold, 5:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Harm takes his custody battle for Mattie to court. Turner is also before a judge, but on charges of racism. Meanwhile, Christmas is coming and Chaplain Turner is planning a JAG spectacular.
David James Elliott, Catherine Bell, Patrick Labyorteaux
Series, 2003, United States, English, Drama, Season 9 Episode 11
Recording Options
Friends ‘The One With Joey's Porsche’
10 Peach
Friends
'The One With Joey's Porsche'
10 Peach, 5:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
Rachel and Ross are desperate to get out of the marriage that never was; Joey's found the keys to a Porsche and is flirting with the idea of owning one (but it's Joey and his flirtations are never serious) and Chandler, Monica and Phoebe do a spot of babysitting.
Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, James Michael Tyler.
Series, 1999, United States, English, Sitcom, Comedy, Season 6 Episode 5
Recording Options
Sydney Weekender ‘2026 - Series 33, Episode 7’
Seven
Sydney Weekender
'2026 - Series 33, Episode 7'
Seven, 5:30pm, Sun, 22 Mar 2026, 30 minutes
Sydney Weekender
Series, Australia, English, Lifestyle, Season 33 Episode 7
Recording Options
Million Dollar Listing LA ‘A Day At The Roxbury’
7Bravo
Million Dollar Listing LA
'A Day At The Roxbury'
7Bravo, 5:30pm, Sun, 22 Mar 2026, 60 minutes
Tracy anticipates doing all the work when she agrees to a co-listing with Flagg. Altman looks to break records when he takes on the challenge of finding a buyer for an off-market property in Encino. H.
Josh Flagg, Josh Altman, James Harris, David Parnes.
Series, United States, English, Lifestyle, Season 15 Episode 7
Recording Options
Sydney Weekender ‘2026 - Series 33, Episode 7’
7HD
Sydney Weekender
'2026 - Series 33, Episode 7'
7HD, 5:30pm, Sun, 22 Mar 2026, 30 minutes
Sydney Weekender
Series, Australia, English, Lifestyle, Season 33 Episode 7
Recording Options
Midsomer Murders ‘Faithful Unto Death’
9Gem
Midsomer Murders
'Faithful Unto Death'
9Gem, 5:30pm, Sun, 22 Mar 2026, 120 minutes
REPEAT
A village community who seems to have trusted a conman, finds itself out or pocket at the precise moment when the swindler's wife disappears. Has she left him or has she been abducted? Nobody's talking, least of all to Barnaby. But as he looks beneath the surface of their immaculately greened little world, he discovers that fraud, blackmail, adultery and eventually murder, are all in a day's work.
John Nettles, Lesley Vickerage
Series, 1998, United Kingdom, English, Drama, Crime, Murder, Mystery, Season 1 Episode 3
Recording Options
Midsomer Murders ‘Faithful Unto Death’
9Gem HD
Midsomer Murders
'Faithful Unto Death'
9Gem HD, 5:30pm, Sun, 22 Mar 2026, 120 minutes
REPEAT
A village community who seems to have trusted a conman, finds itself out or pocket at the precise moment when the swindler's wife disappears. Has she left him or has she been abducted? Nobody's talking, least of all to Barnaby. But as he looks beneath the surface of their immaculately greened little world, he discovers that fraud, blackmail, adultery and eventually murder, are all in a day's work.
John Nettles, Lesley Vickerage
Series, 1998, United Kingdom, English, Drama, Crime, Murder, Mystery, Season 1 Episode 3
Recording Options
Young Sheldon ‘A Little Snip and Teaching Old Dogs’
9Go!
Young Sheldon
'A Little Snip and Teaching Old Dogs'
9Go!, 5:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
To forestall any future cluckiness in Mary, George Sr. gets a vasectomy, without telling her. In the meantime, Sheldon gets two new tutoring clients.
Directed by Howard Deutch. Iain Armitage, Zoe Perry, Lance Barber Jim Parsons
Series, United States, English, Sitcom, Season 7 Episode 11
Recording Options
Young Sheldon ‘A Little Snip and Teaching Old Dogs’
9Go! HD
Young Sheldon
'A Little Snip and Teaching Old Dogs'
9Go! HD, 5:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
To forestall any future cluckiness in Mary, George Sr. gets a vasectomy, without telling her. In the meantime, Sheldon gets two new tutoring clients.
Directed by Howard Deutch. Iain Armitage, Zoe Perry, Lance Barber Jim Parsons
Series, United States, English, Sitcom, Season 7 Episode 11
Recording Options
House Hunters ‘Making Waves In Alabama’
9Life
House Hunters
'Making Waves In Alabama'
9Life, 5:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
A hard-working couple wants to buy a beach getaway where they can unplug with their family in Alabama. She wants a waterfront condo with amenities for their kids, but he prefers a single-family home for the privacy.
Series, United States, English, Lifestyle, Renovation, Season 235 Episode 2
Recording Options
Tanked ‘Pete Rose Scores A Tank’
9Rush Sydney
Tanked
'Pete Rose Scores A Tank'
9Rush Sydney, 5:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Pete Rose wants a massive Riverfront Stadium aquarium, but it must be built offsite. And Wayde and heather travel to South Carolina to install a giant tank in Horry County.
Series, United States, English, Real Life
Recording Options
ABC News Regional
ABC NEWS
ABC News Regional
ABC NEWS, 5:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
A snapshot of what's going on in regional Australia with a look at the people, events and issues making news from coast to coast in the past seven days.
Series, Australia, English, News
Recording Options
Spongebob Squarepants ‘Cave Dwelling Sponge/ The Clam Whisperer’
Nickelodeon
Spongebob Squarepants
'Cave Dwelling Sponge/ The Clam Whisperer'
Nickelodeon, 5:30pm, Sun, 22 Mar 2026, 30 minutes
REPEAT
When a prehistoric Sponge is unfrozen, he causes chaos all over town. A flock of clams descend on Bikini Bottom so SpongeBob has to get them out before they ruin the whole town!
Series, United States, English, Cartoon, Animation, Season 11 Episode 1
Recording Options
Point: Road To Referendum History Bites ‘Gamba Gamba’
SBS
Point: Road To Referendum History Bites
'Gamba Gamba'
SBS, 5:30pm, Sun, 22 Mar 2026, 5 minutes
REPEAT
The Point’s John Paul Janke reflects on the known and little-known moments in Australia’s path to referendum.
Series, Australia, English, Current Affairs, Season 2023 Episode 6
Recording Options
Jeremy Pang's Hong Kong Kitchen ‘Tom Skinner’
SBS Food
Jeremy Pang's Hong Kong Kitchen
'Tom Skinner'
SBS Food, 5:30pm, Sun, 22 Mar 2026, 60 minutes
REPEAT
Jeremy invites good pal and TV personality Tom Skinner to Hong Kong, they tuck into iconic breakfasts, sweet treats and a good ol' cup of tea-Hong Kong style of course!
Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 3
Recording Options
Point: Road To Referendum History Bites ‘Gamba Gamba’
SBS HD
Point: Road To Referendum History Bites
'Gamba Gamba'
SBS HD, 5:30pm, Sun, 22 Mar 2026, 5 minutes
REPEAT
The Point’s John Paul Janke reflects on the known and little-known moments in Australia’s path to referendum.
Series, Australia, English, Current Affairs, Season 2023 Episode 6
Recording Options
Punjabi News
SBS World Watch
Punjabi News
SBS World Watch, 5:30pm, Sun, 22 Mar 2026, 30 minutes
News via satellite from India, in Punjabi, no subtitles.
Series, India, Pashto, No Subtitles, News
Recording Options
5:32pm
Antiques Roadshow ‘Ulster 3’
ABC TV
Antiques Roadshow
'Ulster 3'
ABC TV, 5:32pm, Sun, 22 Mar 2026, 58 minutes
REPEAT
Fiona and the team journey back in time at the Ulster Folk Museum in Northern Ireland. (Final)
Series, 2021, United Kingdom, English, Lifestyle, Season 44 Episode 19
Recording Options
Antiques Roadshow ‘Ulster 3’
ABC TV HD
Antiques Roadshow
'Ulster 3'
ABC TV HD, 5:32pm, Sun, 22 Mar 2026, 58 minutes
REPEAT
Fiona and the team journey back in time at the Ulster Folk Museum in Northern Ireland. (Final)
Series, 2021, United Kingdom, English, Lifestyle, Season 44 Episode 19
Recording Options
5:35pm
Forever Held In Country ‘Forever Held In Country: Honouring...’
SBS
Forever Held In Country
'Forever Held In Country: Honouring Widjabul Wiyebal Woman Rhoda Roberts Ao'
SBS, 5:35pm, Sun, 22 Mar 2026, 55 minutes
Travelling across the continent, guided by the four winds and held by Country, this program honours, Widjabul Wiyebal woman Rhoda Roberts AO — a proud Bundjalung woman whose legacy continues to flow through rivers, mountains and desert sands.
Series, Australia, English, Documentary, Society & Culture
Recording Options
Forever Held In Country ‘Forever Held In Country: Honouring...’
SBS HD
Forever Held In Country
'Forever Held In Country: Honouring Widjabul Wiyebal Woman Rhoda Roberts Ao'
SBS HD, 5:35pm, Sun, 22 Mar 2026, 55 minutes
Travelling across the continent, guided by the four winds and held by Country, this program honours, Widjabul Wiyebal woman Rhoda Roberts AO — a proud Bundjalung woman whose legacy continues to flow through rivers, mountains and desert sands.
Series, Australia, English, Documentary, Society & Culture
Recording Options
5:40pm
Movie: Boychoir (2014)
SBS World Movies
Movie: Boychoir
SBS World Movies, 5:40pm, Sun, 22 Mar 2026, 115 minutes
REPEAT
A troubled eleven-year-old boy at a prestigious East Coast music school clashes with the school's demanding choir master (Dustin Hoffman), in this inspiring drama co-starring Kathy Bates, Josh Lucas, Debra Winger, and Glee's Kevin McHale. From acclaimed Canadian director Francois Girard (Thirty Two Short Films About Glenn Gould, The Red Violin) comes a drama that the entire family can enjoy. Boychoir is the story of a talented youngster struggling against the odds to find his voice.
Directed by Francois Girard. Dustin Hoffman, Kathy Bates, Eddie Izzard, Garrett Wareing
2014, United States, English, Drama, Music, Movie
Recording Options
5:45pm
Smoke & Steel: The Modern World ‘Global Communications...’
SBS VICELAND HD
Smoke & Steel: The Modern World
'Global Communications Breakthrough'
SBS VICELAND HD, 5:45pm, Sun, 22 Mar 2026, 55 minutes
REPEAT
The Industrial Revolution transformed the world beyond recognition, and we still feel the impact of many of its ground-breaking advances today, whether we realise it or not.
Series, United Kingdom, English, Documentary, History, Season 1 Episode 5
Recording Options
5:59pm
Octonauts ‘The Octonauts and the Jelly Fish Bloom’
ABC Kids/Family
Octonauts
'The Octonauts and the Jelly Fish Bloom'
ABC Kids/Family, 5:59pm, Sun, 22 Mar 2026, 11 minutes
REPEAT
When Shellington gets trapped in the middle of a massive Jellyfish bloom, it's up to the Octonauts to rescue him!
Series, 2010, United States, English, Children, Animation, Season 1 Episode 34
Recording Options
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