TV Guide

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Wednesday, March 4

8:35am

Movie: Wings Of Desire (1987)

SBS World Movies

Movie: Wings Of Desire

SBS World Movies, 8:35am, Wed, 4 Mar 2026, 140 minutes

ON NOW REPEAT

Wim Wenders' much loved film follows the plight of an angel who becomes captivated by a beautiful trapeze artist and decides to trade his gentle existence for the torturous emotions of human life.

Directed by Wim Wenders. Bruno Ganz, Solveig Dommartin, Otto Sander

1987, Germany, German, English Subtitles, Drama, Fantasy, Movie


9:00am

The Morning Show

Seven

The Morning Show

Seven, 9:00am, Wed, 4 Mar 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


The Morning Show

7HD

The Morning Show

7HD, 9:00am, Wed, 4 Mar 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


Today Extra

9 Sydney

Today Extra

9 Sydney, 9:00am, Wed, 4 Mar 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


Today Extra

9HD Sydney

Today Extra

9HD Sydney, 9:00am, Wed, 4 Mar 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


ABC News Mornings

ABC NEWS

ABC News Mornings

ABC NEWS, 9:00am, Wed, 4 Mar 2026, 180 minutes

ON NOW

When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.

Series, Australia, English, News


9:25am

My Unique B&B ‘Tom & Jen's Caravan’

SBS

My Unique B&B

'Tom & Jen's Caravan'

SBS, 9:25am, Wed, 4 Mar 2026, 55 minutes

ON NOW REPEAT

Tom and Jen bought a picturesque patch of land in rural Wiltshire. Now, they have dreams of turning their old family caravan into a profitable short-term rental business, but right now it's more drab than fab.

Series, United Kingdom, English, Documentary, Real Life, Season 1 Episode 10


My Unique B&B ‘Tom & Jen's Caravan’

SBS HD

My Unique B&B

'Tom & Jen's Caravan'

SBS HD, 9:25am, Wed, 4 Mar 2026, 55 minutes

ON NOW REPEAT

Tom and Jen bought a picturesque patch of land in rural Wiltshire. Now, they have dreams of turning their old family caravan into a profitable short-term rental business, but right now it's more drab than fab.

Series, United Kingdom, English, Documentary, Real Life, Season 1 Episode 10


9:30am

JAG ‘Hero Worship’

10 Bold

JAG

'Hero Worship'

10 Bold, 9:30am, Wed, 4 Mar 2026, 60 minutes

ON NOW REPEAT

Harm defends a sailor accused of committing a crime aboard a destroyer. Meanwhile, Adm. Chegwidden investigates the case of a vet dropped from the list of Medal of Honor recipients.

David James Elliott, Catherine Bell, John M. Jackson

Series, 2002, United States, English, Drama, Season 7 Episode 18


NBC Today

7TWO

NBC Today

7TWO, 9:30am, Wed, 4 Mar 2026, 150 minutes

ON NOW REPEAT

A morning news program from the desk of the award-winning NBC news team.

Series, United States, English, News


Greek News

SBS World Watch

Greek News

SBS World Watch, 9:30am, Wed, 4 Mar 2026, 60 minutes

ON NOW

News via satellite from ERT Athens, in Greek, no subtitles.

Series, Greece, Greek, No Subtitles, News


9:45am

Dora ‘Pinata For Mami / A Invisi-Swiper’

Nickelodeon

Dora

'Pinata For Mami / A Invisi-Swiper'

Nickelodeon, 9:45am, Wed, 4 Mar 2026, 25 minutes

ON NOW REPEAT

Dora's family makes a pinata, but it flies away! They have to get it back safe before Mami arrives / Swiper swipes an invisibility blanket and now Invisi-Swiper is swiping everything!

Series, United States, English, Animation, Season 2 Episode 2


9:56am

Stan Can ‘Moon’

ABC Kids/Family

Stan Can

'Moon'

ABC Kids/Family, 9:56am, Wed, 4 Mar 2026, 8 minutes

REPEAT

Stan helps his friends to get a closer look at the moon through a telescope.

Series, 2024, United States, English, Children, Season 1 Episode 24


9:59am

Diabolical: The Epstein Files (2026)

ABC TV

Diabolical: The Epstein Files

ABC TV, 9:59am, Wed, 4 Mar 2026, 90 minutes

ON NOW REPEAT

It's the scandal that has shocked Americans and rocked the Trump administration. A legal and political saga that has shattered fundamental beliefs that all are equal in the eyes of the law. What do the Epstein Files reveal?

2026, United States, English, Current Affairs


Diabolical: The Epstein Files (2026)

ABC TV HD

Diabolical: The Epstein Files

ABC TV HD, 9:59am, Wed, 4 Mar 2026, 90 minutes

ON NOW REPEAT

It's the scandal that has shocked Americans and rocked the Trump administration. A legal and political saga that has shattered fundamental beliefs that all are equal in the eyes of the law. What do the Epstein Files reveal?

2026, United States, English, Current Affairs


10:00am

Entertainment Tonight ‘Series 45, Episode 126’

10

Entertainment Tonight

'Series 45, Episode 126'

10, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 45 Episode 126


Entertainment Tonight ‘Series 45, Episode 126’

10 HD

Entertainment Tonight

'Series 45, Episode 126'

10 HD, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 45 Episode 126


Family Feud USA ‘Series 21, Episode 107’

10 Peach

Family Feud USA

'Series 21, Episode 107'

10 Peach, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Steve Harvey hosts Family Feud, bringing hilarious moments and families together to compete for a chance to win up to $20,000 by guessing the most popular answers to questions.

Series, United States, English, Game Show, Season 21 Episode 107


Million Dollar Listing LA ‘It's Personal!’

7Bravo

Million Dollar Listing LA

'It's Personal!'

7Bravo, 10:00am, Wed, 4 Mar 2026, 60 minutes

ON NOW REPEAT

Josh Flagg takes on a listing for a high school friend's parents, and Madison is determined to sell a property.

Josh Flagg, Josh Altman, James Harris, David Parnes.

Series, United States, English, Lifestyle, Season 6 Episode 5


The Great Day Out ‘Series 18, Episode 36’

7flix

The Great Day Out

'Series 18, Episode 36'

7flix, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Jill unleashes her creative side. Laurel is in a town rich in history. Paralympic swimmer Karni Liddell shares her great day out, while Sofie visits some innovative and passionate producers.

Series, Australia, English, Travel, Season 18 Episode 36


Aussie Adventure Bike Show ‘Series 4, Episode 1’

7mate HD

Aussie Adventure Bike Show

'Series 4, Episode 1'

7mate HD, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

If you're adventure-bike-curious, or even if you're not, this show follows two novices making their way into the adventure biking world.

Series, Australia, English, Lifestyle, Season 4 Episode 1


Home Shopping

9Gem

Home Shopping

9Gem, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Home shopping

Series, Australia, English, Shopping


Home Shopping

9Gem HD

Home Shopping

9Gem HD, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Home shopping

Series, Australia, English, Shopping


Bewitched ‘Man's Best Friend’

9Go!

Bewitched

'Man's Best Friend'

9Go!, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

A warlock with a crush on Samantha insinuates himself into the household by taking on the form of a pet dog. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1966, United States, English, Comedy, Fantasy, Season 2 Episode 34


Bewitched ‘Man's Best Friend’

9Go! HD

Bewitched

'Man's Best Friend'

9Go! HD, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

A warlock with a crush on Samantha insinuates himself into the household by taking on the form of a pet dog. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1966, United States, English, Comedy, Fantasy, Season 2 Episode 34


Pool Spa Life Australia ‘Series 2, Episode 6’

9Life

Pool Spa Life Australia

'Series 2, Episode 6'

9Life, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Walt visits a million-dollar pool in Mt Eliza and a cliffside pool in Sydney with ocean-view portholes. He explores the Elite Builder Network and sees how Aussies are embracing the small pool, small backyard movement.

Series, Australia, English, Lifestyle, Season 2 Episode 6


Salvage Hunters: Classic Cars ‘Renault 5 Gordini’

9Rush Sydney

Salvage Hunters: Classic Cars

'Renault 5 Gordini'

9Rush Sydney, 10:00am, Wed, 4 Mar 2026, 60 minutes

ON NOW REPEAT

A super-rare Renault 5 Gordini gives Drew and Paul an opportunity to create the best hot hatch on the market.

Series, United Kingdom, English, Science & Tech, Season 7 Episode 4


Horrible Science ‘Real Mutants, Volcanoes and Drinking Vomit’

ABC Entertains

Horrible Science

'Real Mutants, Volcanoes and Drinking Vomit'

ABC Entertains, 10:00am, Wed, 4 Mar 2026, 27 minutes

ON NOW

The Real Mutants will ick you out with their powers, people are drinking vomit & electrocuting themselves for science, and the Earth & Moon have an earworm about our Solar System.

Series, 2025, Australia, English, Children, Education, Season 1 Episode 10


Great Blue Wild ‘Roatan, Honduras’

NITV

Great Blue Wild

'Roatan, Honduras'

NITV, 10:00am, Wed, 4 Mar 2026, 50 minutes

ON NOW REPEAT

Home to the world’s second-largest barrier reef, Roatan is one of the world's top dive spots - known for its technicolour corals, Caribbean reef sharks, amazing octopus and invasive Lionfish.

Series, United States, English, Documentary, Nature, Season 1 Episode 6


Great Blue Wild ‘Roatan, Honduras’

NITV HD

Great Blue Wild

'Roatan, Honduras'

NITV HD, 10:00am, Wed, 4 Mar 2026, 50 minutes

ON NOW REPEAT

Home to the world’s second-largest barrier reef, Roatan is one of the world's top dive spots - known for its technicolour corals, Caribbean reef sharks, amazing octopus and invasive Lionfish.

Series, United States, English, Documentary, Nature, Season 1 Episode 6


Masters Of Taste With Gary Mehigan ‘Kolkata - Marwari Food’

SBS Food

Masters Of Taste With Gary Mehigan

'Kolkata - Marwari Food'

SBS Food, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW REPEAT

Gary Mehigan gets a taste of opulence from a Marwari kitchen; what will Gary cook for a host of women who love their food?

Series, Australia, English, Cooking, Travel, Food/Wine, Season 2 Episode 8


France 24 English News Morning First Edition

SBS VICELAND HD

France 24 English News Morning First Edition

SBS VICELAND HD, 10:00am, Wed, 4 Mar 2026, 30 minutes

ON NOW

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


10:04am

Mixmups ‘The Beepy Egg Hunt’

ABC Kids/Family

Mixmups

'The Beepy Egg Hunt'

ABC Kids/Family, 10:04am, Wed, 4 Mar 2026, 11 minutes

ON NOW REPEAT

The Mixmups go on an Easter Egg hunting adventure, but when Pockets finds all the eggs, can they find another way for them ALL to fill their baskets?

Series, 2021, United Kingdom, English, Children, Season 1 Episode 13


10:10am

Bubble Guppies ‘Genie in a Bubble!’

Nickelodeon

Bubble Guppies

'Genie in a Bubble!'

Nickelodeon, 10:10am, Wed, 4 Mar 2026, 25 minutes

REPEAT

From rock music to recycling tips, from crayons to cowboys, join Molly, Gil, Goby, Deema and the other merkids (not mermaids - we got boys and girls) for a musical, learning preschool adventure with their teacher, Mr. Grouper.

Series, 2007, United States, English, Children, Season 5 Episode 9


10:15am

Daniel Tiger's Neighbourhood ‘The Neighborhood Concert’

ABC Kids/Family

Daniel Tiger's Neighbourhood

'The Neighborhood Concert'

ABC Kids/Family, 10:15am, Wed, 4 Mar 2026, 13 minutes

REPEAT

O uses the bathroom at Jodi' house. At the Neighborhood Concert, Jodi's dad helps her use an outdoor bathroom for the first time.

Series, 2024, United States, English, Children, Animation, Season 7 Episode 4


10:20am

Paddington Station 24/7 ‘Series 3, Episode 3’

SBS

Paddington Station 24/7

'Series 3, Episode 3'

SBS, 10:20am, Wed, 4 Mar 2026, 50 minutes

REPEAT

Throughout the time of the COVID-19 pandemic, the Western network is continuously striving to ensure rail travel is as safe as possible. At Great Western Railway's Long Rock Depot, after a three month suspension to the famed Night Riviera sleeper service, it departs once more but with radical changes from the team behind the scenes to make this a reality.

Series, United Kingdom, English, Documentary, Real Life, Travel, Season 3 Episode 3


Paddington Station 24/7 ‘Series 3, Episode 3’

SBS HD

Paddington Station 24/7

'Series 3, Episode 3'

SBS HD, 10:20am, Wed, 4 Mar 2026, 50 minutes

REPEAT

Throughout the time of the COVID-19 pandemic, the Western network is continuously striving to ensure rail travel is as safe as possible. At Great Western Railway's Long Rock Depot, after a three month suspension to the famed Night Riviera sleeper service, it departs once more but with radical changes from the team behind the scenes to make this a reality.

Series, United Kingdom, English, Documentary, Real Life, Travel, Season 3 Episode 3


10:27am

Show Me The Honey! ‘Series 1, Episode 4’

ABC Entertains

Show Me The Honey!

'Series 1, Episode 4'

ABC Entertains, 10:27am, Wed, 4 Mar 2026, 27 minutes

REPEAT

The five wanna-beekeepers face swarms and missing queen bees and compete for a coveted Golden Honeybee in the honey label design challenge.

Series, 2021, United Kingdom, English, Education, Family, Season 1 Episode 4


10:28am

Guess How Much I Love You ‘Treasure Hunt’

ABC Kids/Family

Guess How Much I Love You

'Treasure Hunt'

ABC Kids/Family, 10:28am, Wed, 4 Mar 2026, 11 minutes

REPEAT

Little Nutbrown Hare and his friends go on a hunt for treasure in the meadow to collect all kinds of unique gems, like flowers, feathers, apples and egg-shells, for Big Nutbrown Hare.

Series, 2012, Australia, English, Children, Season 1 Episode 4


10:30am

Australian Survivor ‘2026 - Series 12, Episode 5’

10

Australian Survivor

'2026 - Series 12, Episode 5'

10, 10:30am, Wed, 4 Mar 2026, 75 minutes

REPEAT

One player fights with fire to regain control as alliances shift, secrets are revealed, and an unexpected advantage reshapes the game. A tense challenge gives both tribes another shot at Immunity.

Series, Australia, English, Real Life, Adventure, Season 12 Episode 5


The Living Room ‘Series 8, Episode 9’

10 Bold

The Living Room

'Series 8, Episode 9'

10 Bold, 10:30am, Wed, 4 Mar 2026, 60 minutes

Cherie Barber helps three sisters get their parents home ready for the market, Dr Chris Brown jumps head first into island life in Tahiti and Miguel serves up a double shot of coffee and cookies.

Amanda Keller, Chris Brown, Miguel Maestre, Barry Du Bois

Series, Australia, English, Lifestyle, Season 8 Episode 9


Australian Survivor ‘2026 - Series 12, Episode 5’

10 HD

Australian Survivor

'2026 - Series 12, Episode 5'

10 HD, 10:30am, Wed, 4 Mar 2026, 75 minutes

REPEAT

One player fights with fire to regain control as alliances shift, secrets are revealed, and an unexpected advantage reshapes the game. A tense challenge gives both tribes another shot at Immunity.

Series, Australia, English, Real Life, Adventure, Season 12 Episode 5


Deal Or No Deal

10 Peach

Deal Or No Deal

10 Peach, 10:30am, Wed, 4 Mar 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


The Farmer Wants A Wife ‘Series 11, Episode 1’

7flix

The Farmer Wants A Wife

'Series 11, Episode 1'

7flix, 10:30am, Wed, 4 Mar 2026, 90 minutes

REPEAT

The latest crop of five lonely farmers get a date with eight lovely ladies, but must choose only one to take back to the farm.

Series, 2007, Australia, English, Real Life, Romance, Season 11 Episode 1


American Restoration ‘Grippin' Mad’

7mate HD

American Restoration

'Grippin' Mad'

7mate HD, 10:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

The team chances its arm against a 1940s penny arcade strength tester, but they're about to find they're going to need all their strength to whip it into shape.

Series, 2011, United States, English, Lifestyle, Real Life, Season 2 Episode 6


Pointless ‘Series 33, Episode 40’

9Gem

Pointless

'Series 33, Episode 40'

9Gem, 10:30am, Wed, 4 Mar 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 40


Pointless ‘Series 33, Episode 40’

9Gem HD

Pointless

'Series 33, Episode 40'

9Gem HD, 10:30am, Wed, 4 Mar 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 40


Bewitched ‘The Catnapper’

9Go!

Bewitched

'The Catnapper'

9Go!, 10:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

When Endora spitefully turns one of Darrin's clients into a cat, the incident is witnessed by Charlie Leach who takes advantage of the situation by kidnapping the kitty. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1966, United States, English, Comedy, Fantasy, Season 2 Episode 35


Bewitched ‘The Catnapper’

9Go! HD

Bewitched

'The Catnapper'

9Go! HD, 10:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

When Endora spitefully turns one of Darrin's clients into a cat, the incident is witnessed by Charlie Leach who takes advantage of the situation by kidnapping the kitty. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1966, United States, English, Comedy, Fantasy, Season 2 Episode 35


House Hunters ‘Heart vs. Head in New Mexico’

9Life

House Hunters

'Heart vs. Head in New Mexico'

9Life, 10:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

When looking for a home in New Mexico, a couple struggle between a house that feels good for a blended family of five and the price.

Series, United States, English, Lifestyle, Renovation, Season 214 Episode 4


Everyday Gourmet With Justine Schofield

SBS Food

Everyday Gourmet With Justine Schofield

SBS Food, 10:30am, Wed, 4 Mar 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


The Movie Show ‘1989, Episode 14’

SBS VICELAND HD

The Movie Show

'1989, Episode 14'

SBS VICELAND HD, 10:30am, Wed, 4 Mar 2026, 35 minutes

REPEAT

Margaret Pomeranz talks to producer Evan English and director John Hillcoat about Ghosts of the Civil Dead, its story, audience impact and the use of sound with images.

Series, Australia, English, Entertainment, Arts & Culture, Season 1989 Episode 14


German News

SBS World Watch

German News

SBS World Watch, 10:30am, Wed, 4 Mar 2026, 30 minutes

News via satellite from DW Berlin, in German, no subtitles.

Series, Germany, German, No Subtitles, News


10:35am

Bubble Guppies ‘Too Bright for Movie Night!’

Nickelodeon

Bubble Guppies

'Too Bright for Movie Night!'

Nickelodeon, 10:35am, Wed, 4 Mar 2026, 25 minutes

REPEAT

From rock music to recycling tips, from crayons to cowboys, join Molly, Gil, Goby, Deema and the other merkids (not mermaids - we got boys and girls) for a musical, learning preschool adventure with their teacher, Mr. Grouper.

Series, 2007, United States, English, Children, Season 5 Episode 10


10:39am

Mini Kids ‘Series 2, Episode 4’

ABC Kids/Family

Mini Kids

'Series 2, Episode 4'

ABC Kids/Family, 10:39am, Wed, 4 Mar 2026, 19 minutes

REPEAT

The toddlers are visited by a goldfish. Fantus helps a little hare find its mum.

Series, 2021, Australia, English, Children, Education, Season 2 Episode 4


10:50am

NITV News Update

NITV

NITV News Update

NITV, 10:50am, Wed, 4 Mar 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


NITV News Update

NITV HD

NITV News Update

NITV HD, 10:50am, Wed, 4 Mar 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


10:54am

BTN Newsbreak

ABC Entertains

BTN Newsbreak

ABC Entertains, 10:54am, Wed, 4 Mar 2026, 11 minutes

REPEAT

Find out what's going on in the world with a news bulletin designed for children.

Series, Australia, English, News


10:55am

MOVIE: Moving

SBS World Movies

MOVIE: Moving

SBS World Movies, 10:55am, Wed, 4 Mar 2026, 135 minutes

REPEAT

Renko, a girl in the sixth grade, is at first unperturbed by her parents' decision to separate. With the companionship of her boyfriend, Minoru, and Sally, a classmate in the same boat, Renko gradually realises the practical implications of divorce, and tries repeatedly to get her parents to reconcile. An old man teaches her about the need to forget the past

Japan, Japanese, Subtitles, Drama, Movie


10:58am

Bluey ‘Omelette’

ABC Kids/Family

Bluey

'Omelette'

ABC Kids/Family, 10:58am, Wed, 4 Mar 2026, 9 minutes

REPEAT

Bingo is helping Mum make an omelette for Dad's birthday breakfast, but cracking eggs is harder than it looks, and Dad is getting hungrier by the minute.

Series, 2021, Australia, English, Drama, Short Film, Season 3 Episode 11


11:00am

Millionaire Hot Seat ‘Series 16, Episode 39’

10 Peach

Millionaire Hot Seat

'Series 16, Episode 39'

10 Peach, 11:00am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Motorbiking retiree Rick competes against Top Gun enthusiast Kevin, who dreams of flying to Europe if he makes it to the end.

Series, Australia, English, Game Show, Season 16 Episode 39


Shark Tank USA ‘Series 11, Episode 6’

7Bravo

Shark Tank USA

'Series 11, Episode 6'

7Bravo, 11:00am, Wed, 4 Mar 2026, 60 minutes

REPEAT

You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.

Series, United States, English, Real Life, Season 11 Episode 6


Storage Wars ‘Bowling For Brandi’

7mate HD

Storage Wars

'Bowling For Brandi'

7mate HD, 11:00am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Darrell and Brandon are returning to a proven source of hidden riches when they go to West Covina. Jarrod and Brandi are not far behind. Ivy also turns up, but the honours all go to Dave.

Series, 2014, United States, English, Real Life, Season 5 Episode 24


Surfing Australia TV ‘Series 11, Episode 1’

9Go!

Surfing Australia TV

'Series 11, Episode 1'

9Go!, 11:00am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Showcases Surfing Australia's programs from junior development through to the elite athletes in surfing.

Series, Australia, English, Sport, Season 11 Episode 1


Surfing Australia TV ‘Series 11, Episode 1’

9Go! HD

Surfing Australia TV

'Series 11, Episode 1'

9Go! HD, 11:00am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Showcases Surfing Australia's programs from junior development through to the elite athletes in surfing.

Series, Australia, English, Sport, Season 11 Episode 1


Flipping 101 With Tarek El Moussa ‘Hope the Buyers Have a Dog’

9Life

Flipping 101 With Tarek El Moussa

'Hope the Buyers Have a Dog'

9Life, 11:00am, Wed, 4 Mar 2026, 60 minutes

REPEAT

A couple of long-time friends and first-time flippers is tackling an ambitious first project: an almost 280-square-metre home in View Park. With Tarek's guidance, this duo must rush to finish the flip without harming their friendship or bottom line.

Tarek el Moussa

Series, United States, English, Lifestyle, Season 2 Episode 5


Salvage Hunters ‘The Scots' New Shop’

9Rush Sydney

Salvage Hunters

'The Scots' New Shop'

9Rush Sydney, 11:00am, Wed, 4 Mar 2026, 60 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 14 Episode 6


Garden Academy ‘Bedtime Routine’

Nickelodeon

Garden Academy

'Bedtime Routine'

Nickelodeon, 11:00am, Wed, 4 Mar 2026, 10 minutes

REPEAT

Four characters straight out of the fairy tales use their fantastical experiences to solve common problems that they encounter every day.

Series, United States, English, Animation, Season 3 Episode 13


Faboriginal ‘Rights’

NITV

Faboriginal

'Rights'

NITV, 11:00am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Host Steven Oliver and team captains Elaine Crombie and Daniel Browning explore art through the subject of Rights. Guests include Emma Donovan, Matt Ford, Ian Zaro and Bj?rn Stewart.

Steven Oliver

Series, 2019, Australia, English, Entertainment, Arts & Culture, Game Show, Comedy, Education, Society & Culture, Season 1 Episode 6


Faboriginal ‘Rights’

NITV HD

Faboriginal

'Rights'

NITV HD, 11:00am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Host Steven Oliver and team captains Elaine Crombie and Daniel Browning explore art through the subject of Rights. Guests include Emma Donovan, Matt Ford, Ian Zaro and Bj?rn Stewart.

Steven Oliver

Series, 2019, Australia, English, Entertainment, Arts & Culture, Game Show, Comedy, Education, Society & Culture, Season 1 Episode 6


The Cook Up with Adam Liaw ‘Food For Friends’

SBS Food

The Cook Up with Adam Liaw

'Food For Friends'

SBS Food, 11:00am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 8


Spanish News

SBS World Watch

Spanish News

SBS World Watch, 11:00am, Wed, 4 Mar 2026, 30 minutes

News via satellite from RTVE Madrid, in Spanish, no subtitles.

Series, Spain, Spanish, No Subtitles, News


11:05am

Car SOS ‘Jaguar XJ-S V12’

ABC Entertains

Car SOS

'Jaguar XJ-S V12'

ABC Entertains, 11:05am, Wed, 4 Mar 2026, 46 minutes

REPEAT

Tim and Fuzz head to Wolverhampton to take on a 1980 Jaguar XJ-S V12 - a great British Grand Tourer owned by ex-RAF engineer Ian, that has sadly fallen into disrepair. Snooker legend Jimmy White helps out on the big surprise.

Series, 2021, United Kingdom, English, Lifestyle, Entertainment, Season 9 Episode 2


The Movie Show ‘1989, Episode 15’

SBS VICELAND HD

The Movie Show

'1989, Episode 15'

SBS VICELAND HD, 11:05am, Wed, 4 Mar 2026, 35 minutes

REPEAT

Margaret Pomeranz talks to Tian Zhuang Zhuang about Horse Thief, its violence and film themes. David Stratton interviews Tait Brady and Paul Byrnes on film festivals and featured films.

Series, Australia, English, Entertainment, Arts & Culture, Season 1989 Episode 15


11:07am

Bananas In Pyjamas ‘Opposite’

ABC Kids/Family

Bananas In Pyjamas

'Opposite'

ABC Kids/Family, 11:07am, Wed, 4 Mar 2026, 13 minutes

REPEAT

The Bananas' noisy play upsets Rat while he is trying to take a nap. He wants to get the Bananas to be quiet but how can he do it? He tells the Bananas about a new game that he calls, 'Opposite'.

Series, Australia, English, Children, Season 2 Episode 151


11:10am

PAW Patrol ‘Pups Save An Extreme Lunch / Pups Save A Cat Burglar’

Nickelodeon

PAW Patrol

'Pups Save An Extreme Lunch / Pups Save A Cat Burglar'

Nickelodeon, 11:10am, Wed, 4 Mar 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation


New Show The Toy Hospital ‘Panda, Pelham, Puppet, Tardis’

SBS

The Toy Hospital

'Panda, Pelham, Puppet, Tardis'

SBS, 11:10am, Wed, 4 Mar 2026, 50 minutes

NEW SHOW

At the Toy Hospital, emotions run high as expert restorers face delicate challenges. Dr Jax repairs a fragile panda with deep family meaning, Dr Shaun works to revive a 1960s Pelham Puppet for a new show, and Dr Charlotte investigates a battered Doctor Who TARDIS whose magic has failed.

Series, United Kingdom, English, Documentary, Society & Culture, Season 1 Episode 1


New Show The Toy Hospital ‘Panda, Pelham, Puppet, Tardis’

SBS HD

The Toy Hospital

'Panda, Pelham, Puppet, Tardis'

SBS HD, 11:10am, Wed, 4 Mar 2026, 50 minutes

NEW SHOW

At the Toy Hospital, emotions run high as expert restorers face delicate challenges. Dr Jax repairs a fragile panda with deep family meaning, Dr Shaun works to revive a 1960s Pelham Puppet for a new show, and Dr Charlotte investigates a battered Doctor Who TARDIS whose magic has failed.

Series, United Kingdom, English, Documentary, Society & Culture, Season 1 Episode 1


11:20am

The Makery ‘Energy Boost’

ABC Kids/Family

The Makery

'Energy Boost'

ABC Kids/Family, 11:20am, Wed, 4 Mar 2026, 16 minutes

REPEAT

Nim's workout is interrupted by The Makery's ideas: an orangutan door hanger, colourful space bagels and an exciting present costume.

Series, 2022, Australia, English, Children, Family, Season 1 Episode 23


11:29am

Foreign Correspondent ‘Series 2026, Episode 2 - Switzerland's...’

ABC TV

Foreign Correspondent

'Series 2026, Episode 2 - Switzerland's Crumbling Giants'

ABC TV, 11:29am, Wed, 4 Mar 2026, 31 minutes

REPEAT

Switzerland's iconic mountains are truly one of the wonders of the world, famous for their dramatic snow-capped peaks. But the Swiss Alps are under threat and in turn putting centuries old villages below them in grave danger.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 2


Foreign Correspondent ‘Series 2026, Episode 2 - Switzerland's...’

ABC TV HD

Foreign Correspondent

'Series 2026, Episode 2 - Switzerland's Crumbling Giants'

ABC TV HD, 11:29am, Wed, 4 Mar 2026, 31 minutes

REPEAT

Switzerland's iconic mountains are truly one of the wonders of the world, famous for their dramatic snow-capped peaks. But the Swiss Alps are under threat and in turn putting centuries old villages below them in grave danger.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 2


11:30am

The Bold And The Beautiful ‘Series 2026, Episode 9716’

10 Bold

The Bold And The Beautiful

'Series 2026, Episode 9716'

10 Bold, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9716


Becker ‘Hanging With Jake’

10 Peach

Becker

'Hanging With Jake'

10 Peach, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

John's professional ethics may be a blessing when he discovers some marital infidelity and Jake tries to save a would-be suicide by introducing him to the people in the diner.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2001, United States, English, Comedy, Season 4 Episode 7


American Pickers ‘Picking Larry Land’

7mate HD

American Pickers

'Picking Larry Land'

7mate HD, 11:30am, Wed, 4 Mar 2026, 60 minutes

REPEAT

The Wolfe brothers comb through Larry Land - an epic 27,000-square-foot hangar full of choice coin-op, carnival relics and more. The good news is that owner Larry is ready to make a deal.

Frank Fritz, Mike Wolfe, Danielle Colby-Cushman

Series, 2009, United States, English, Real Life, Season 2023 Episode 1


National Nine Morning News

9 Sydney

National Nine Morning News

9 Sydney, 11:30am, Wed, 4 Mar 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


Explore Moments ‘Egypt’

9Gem

Explore Moments

'Egypt'

9Gem, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Trevor begins his unforgettable journey through Egypt in Cairo, the "City of a Thousand Minarets". Guided by one of Viking's expert Egyptologists, he explores bustling markets, stunning mosques and, of course, the iconic Pyramids.

Series, Australia, English, Lifestyle, Season 2026 Episode 1


Explore Moments ‘Egypt’

9Gem HD

Explore Moments

'Egypt'

9Gem HD, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Trevor begins his unforgettable journey through Egypt in Cairo, the "City of a Thousand Minarets". Guided by one of Viking's expert Egyptologists, he explores bustling markets, stunning mosques and, of course, the iconic Pyramids.

Series, Australia, English, Lifestyle, Season 2026 Episode 1


Lego Masters: Grand Masters of The Galaxy ‘Birdman’

9Go!

Lego Masters: Grand Masters of The Galaxy

'Birdman'

9Go!, 11:30am, Wed, 4 Mar 2026, 75 minutes

REPEAT

Teamwork makes the dreamwork when each team is paired with another as they work together to turn foam gliders into incredible LEGO flying machines, before launching them into the sky.

Series, Australia, English, Subtitles, Entertainment, Game Show, Season 7 Episode 2


Lego Masters: Grand Masters of The Galaxy ‘Birdman’

9Go! HD

Lego Masters: Grand Masters of The Galaxy

'Birdman'

9Go! HD, 11:30am, Wed, 4 Mar 2026, 75 minutes

REPEAT

Teamwork makes the dreamwork when each team is paired with another as they work together to turn foam gliders into incredible LEGO flying machines, before launching them into the sky.

Series, Australia, English, Subtitles, Entertainment, Game Show, Season 7 Episode 2


National Nine Morning News

9HD Sydney

National Nine Morning News

9HD Sydney, 11:30am, Wed, 4 Mar 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


House Of Blak: Miss First Nation ‘Strike A Pose’

NITV

House Of Blak: Miss First Nation

'Strike A Pose'

NITV, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Join the queens in their first heat, judged and led by renowned photographer Joseph Mayer. We step into their creative worlds, uncovering the unique drag aesthetics each has crafted.

Series, Australia, English, Documentary, Society & Culture, Season 1 Episode 2


House Of Blak: Miss First Nation ‘Strike A Pose’

NITV HD

House Of Blak: Miss First Nation

'Strike A Pose'

NITV HD, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Join the queens in their first heat, judged and led by renowned photographer Joseph Mayer. We step into their creative worlds, uncovering the unique drag aesthetics each has crafted.

Series, Australia, English, Documentary, Society & Culture, Season 1 Episode 2


Silvia's Italian Masterclass ‘Series 3, Episode 2’

SBS Food

Silvia's Italian Masterclass

'Series 3, Episode 2'

SBS Food, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

Join Silvia in her kitchen, where she loves nothing more than share what she has learned from her family and friends, so you too can master the beauty of simple Italian home cooking.

Series, Australia, English, Lifestyle, Season 3 Episode 2


France 24 Spanish News

SBS World Watch

France 24 Spanish News

SBS World Watch, 11:30am, Wed, 4 Mar 2026, 30 minutes

REPEAT

International news and current affairs from France24 studios in Bogota, offering a Latin American & French perspective on world events, in Spanish, no subtitles

France, Spanish, No Subtitles, Current Affairs, News


11:35am

Blaze And The Monster Machines ‘The Boingies!’

Nickelodeon

Blaze And The Monster Machines

'The Boingies!'

Nickelodeon, 11:35am, Wed, 4 Mar 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation, Season 6 Episode 15


11:36am

Wiggle And Learn ‘Series 1, Episode 7’

ABC Kids/Family

Wiggle And Learn

'Series 1, Episode 7'

ABC Kids/Family, 11:36am, Wed, 4 Mar 2026, 11 minutes

REPEAT

Join The Wiggles for a musical adventure exploring emotions! Sing along to 'Skidamarink' and 'Whenever I Hear This Music', and explore how music makes us feel with Lachy and Dorothy the Dinosaur!

Series, 2024, Australia, English, Children, Season 1 Episode 7


11:40am

The Movie Show ‘1989, Episode 16’

SBS VICELAND HD

The Movie Show

'1989, Episode 16'

SBS VICELAND HD, 11:40am, Wed, 4 Mar 2026, 35 minutes

REPEAT

Margaret Pomeranz talks to Paul Byrnes about the most successful films at the Sydney Film Festival and to Paul Coulter from the WA Film Institute.

Series, Australia, English, Entertainment, Arts & Culture, Season 1989 Episode 16


11:45am

My Market Kitchen ‘Series 9, Episode 16’

10

My Market Kitchen

'Series 9, Episode 16'

10, 11:45am, Wed, 4 Mar 2026, 15 minutes

REPEAT

From the iconic fresh food markets, ex MasterChef favourite Laura Sharrad hosts this exciting new season of My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.

Emma Dean, Lynton Tapp

Series, Australia, English, Lifestyle, Cooking, Season 9 Episode 16


My Market Kitchen ‘Series 9, Episode 16’

10 HD

My Market Kitchen

'Series 9, Episode 16'

10 HD, 11:45am, Wed, 4 Mar 2026, 15 minutes

REPEAT

From the iconic fresh food markets, ex MasterChef favourite Laura Sharrad hosts this exciting new season of My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.

Emma Dean, Lynton Tapp

Series, Australia, English, Lifestyle, Cooking, Season 9 Episode 16


11:47am

Andy's Global Adventures ‘Andy and the African Penguins’

ABC Kids/Family

Andy's Global Adventures

'Andy and the African Penguins'

ABC Kids/Family, 11:47am, Wed, 4 Mar 2026, 15 minutes

REPEAT

Andy, Jen and Scout head to Cape Town off the coast of South Africa on a global adventure to find out why African penguins are living in the city.

Series, 2023, United Kingdom, English, Children, Animation, Season 1 Episode 8


11:51am

Portrait Artist Of The Year UK ‘Asim Series 6, Episode 4 -...’

ABC Entertains

Portrait Artist Of The Year UK

'Asim Series 6, Episode 4 - Chaudhry, Russell Tovey and Doreen Mantle'

ABC Entertains, 11:51am, Wed, 4 Mar 2026, 47 minutes

REPEAT

Nine artists are challenged to create a portrait of either comedian Asim Chaudhry, or actors Doreen Mantle or Russell Tovey. Artists will need to impress judges Kathleen Soriano, Tai Shan Schierenberg and Kate Bryan.

Series, 2020, United Kingdom, English, Entertainment, Arts & Culture, Season 6 Episode 4


12:00pm

Farm To Fork ‘Series 7, Episode 88’

10

Farm To Fork

'Series 7, Episode 88'

10, 12:00pm, Wed, 4 Mar 2026, 30 minutes

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 88


Days Of Our Lives ‘Series 61, Episode 103’

10 Bold

Days Of Our Lives

'Series 61, Episode 103'

10 Bold, 12:00pm, Wed, 4 Mar 2026, 45 minutes

Theo and Jada pick up where they left off. Gabi takes care of Philip. Brady and Kristen set boundaries with Rachel. Cat tries to jog EJ's memory. Gwen and Xander connect.

Series, United States, English, Soap Opera, Season 61 Episode 103


Farm To Fork ‘Series 7, Episode 88’

10 HD

Farm To Fork

'Series 7, Episode 88'

10 HD, 12:00pm, Wed, 4 Mar 2026, 30 minutes

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 88


Frasier ‘Mother Load - Part 1’

10 Peach

Frasier

'Mother Load - Part 1'

10 Peach, 12:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

The many awkward situations of the pompous, yet lovable, Frasier. This radio psychiatrist and his family bumble their way through their high-brow life with wit, irony and some hilarious plots.

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, United States, English, Sitcom, Season 9 Episode 12


Seven Noon News

Seven

Seven Noon News

Seven, 12:00pm, Wed, 4 Mar 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Botched ‘All Twerk And No Play’

7Bravo

Botched

'All Twerk And No Play'

7Bravo, 12:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Dr. Dubrow corrects a boobs disaster, and helps a body builder build a better body. And what does a woman feel about her new-look cheeks.

Terry Dubrow, Paul Nassif

Series, 2017, United States, English, Entertainment, Season 4 Episode 3


9-1-1: Lone Star ‘The Quiet Ones’

7flix

9-1-1: Lone Star

'The Quiet Ones'

7flix, 12:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

A gang killing leads Carlos to new information on his father's murder. TK contemplates a major life decision as Owen is determined to get Austin's first responders' health care coverages increased.

Rob Lowe, Live Tyler, Ronen Rubinstein, Sierra Alyna McClain, Jim Parrack, Natacha Karam

Series, United States, English, Drama, Medical, Season 5 Episode 8


Seven Noon News

7HD

Seven Noon News

7HD, 12:00pm, Wed, 4 Mar 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Australian Idol ‘2026 - Series 11 - Top 30 - Night 5’

7TWO

Australian Idol

'2026 - Series 11 - Top 30 - Night 5'

7TWO, 12:00pm, Wed, 4 Mar 2026, 120 minutes

REPEAT

Australian Idol continues to take the direct route to discovering the extent of the local talent. Ultimately, the people who count, the audience, choose The Idol for the year.

Series, Australia, English, Entertainment, Music, Season 11 Episode 12


Married At First Sight ‘2026 - Series 13, Episode 19’

9 Sydney

Married At First Sight

'2026 - Series 13, Episode 19'

9 Sydney, 12:00pm, Wed, 4 Mar 2026, 90 minutes

REPEAT

Australia's most controversial social experiment returns with another addictive mix of love and drama.

Series, Australia, English, Real Life, Romance, Season 13 Episode 19


New Tricks ‘The Truth Is Out There’

9Gem

New Tricks

'The Truth Is Out There'

9Gem, 12:00pm, Wed, 4 Mar 2026, 70 minutes

REPEAT

When a well-known and highly regarded reporter appears to have taken his own life, the team must contend with dark, governmental secrets. And when the widow of one of Halford's colleagues decides to contest her husband's will, Halford will do whatever it takes to protect his friend's reputation.

Amanda Redman, Dennis Waterman, James Bolam, Alun Armstrong.

Series, 2009, United Kingdom, English, Drama, Season 6 Episode 2


New Tricks ‘The Truth Is Out There’

9Gem HD

New Tricks

'The Truth Is Out There'

9Gem HD, 12:00pm, Wed, 4 Mar 2026, 70 minutes

REPEAT

When a well-known and highly regarded reporter appears to have taken his own life, the team must contend with dark, governmental secrets. And when the widow of one of Halford's colleagues decides to contest her husband's will, Halford will do whatever it takes to protect his friend's reputation.

Amanda Redman, Dennis Waterman, James Bolam, Alun Armstrong.

Series, 2009, United Kingdom, English, Drama, Season 6 Episode 2


Married At First Sight ‘2026 - Series 13, Episode 19’

9HD Sydney

Married At First Sight

'2026 - Series 13, Episode 19'

9HD Sydney, 12:00pm, Wed, 4 Mar 2026, 90 minutes

REPEAT

Australia's most controversial social experiment returns with another addictive mix of love and drama.

Series, Australia, English, Real Life, Romance, Season 13 Episode 19


Reuben Owen: Life In The Dales ‘Series 1, Episode 5’

9Life

Reuben Owen: Life In The Dales

'Series 1, Episode 5'

9Life, 12:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Reuben and Sonny start renovating a 200-year-old cottage, discovering an old well, and shoring up a crumbling wall. In between, Reuben helps new girlfriend Jess round up sheep, and in return, she helps him excavate a sheep pen.

Series, United Kingdom, English, Entertainment, Season 1 Episode 5


Expedition X ‘Killer Sasquatch’

9Rush Sydney

Expedition X

'Killer Sasquatch'

9Rush Sydney, 12:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Expedition X

Series, United States, English, Real Life, Season 4 Episode 14


ABC News At Noon

ABC NEWS

ABC News At Noon

ABC NEWS, 12:00pm, Wed, 4 Mar 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV

ABC News At Noon

ABC TV, 12:00pm, Wed, 4 Mar 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV HD

ABC News At Noon

ABC TV HD, 12:00pm, Wed, 4 Mar 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


Blaze And The Monster Machines ‘Special Mission Blaze’

Nickelodeon

Blaze And The Monster Machines

'Special Mission Blaze'

Nickelodeon, 12:00pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation, Season 6 Episode 16


Melanin

NITV

Melanin

NITV, 12:00pm, Wed, 4 Mar 2026, 85 minutes

REPEAT

Across the world, from Paris to LA via Cannes, actress and director Aissa Maiga questions the way black women are represented on screen and how diversity is promoted.

Directed by Aïssa Maïga, Isabelle Simeoni. Ava Duvernay, Chiwetel Eijafor, Ryan Coogler

France, English, Subtitles, Documentary


Melanin

NITV HD

Melanin

NITV HD, 12:00pm, Wed, 4 Mar 2026, 85 minutes

REPEAT

Across the world, from Paris to LA via Cannes, actress and director Aissa Maiga questions the way black women are represented on screen and how diversity is promoted.

Directed by Aïssa Maïga, Isabelle Simeoni. Ava Duvernay, Chiwetel Eijafor, Ryan Coogler

France, English, Subtitles, Documentary


BBC News At Ten

SBS

BBC News At Ten

SBS, 12:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Adam Richman Eats Britain ‘Bakewell Pudding’

SBS Food

Adam Richman Eats Britain

'Bakewell Pudding'

SBS Food, 12:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Adam's made it to the stunning Peak District to discover the accidental invention of the famous Bakewell Pudding. He also visits a destination gastropub for his first taste of local grouse, and his tastebuds get unexpectedly transported to West Africa at a Cameroonian kitchen in the heart of the Derbyshire countryside.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 4


BBC News At Ten

SBS HD

BBC News At Ten

SBS HD, 12:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


France 24 Arabic News

SBS World Watch

France 24 Arabic News

SBS World Watch, 12:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

International news and current affairs from France 24 Arabic, via satellite, in Arabic, no subtitles.

France, Arabic, No Subtitles, News


12:02pm

Mojo Swoptops ‘Cherry Picker!’

ABC Kids/Family

Mojo Swoptops

'Cherry Picker!'

ABC Kids/Family, 12:02pm, Wed, 4 Mar 2026, 12 minutes

REPEAT

How do you stop a runaway rolling ferris wheel? Mojo and Bo need to figure it out fast!

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 13


12:14pm

Peppa Pig ‘The Playgroup’

ABC Kids/Family

Peppa Pig

'The Playgroup'

ABC Kids/Family, 12:14pm, Wed, 4 Mar 2026, 5 minutes

REPEAT

George is going to Peppa's playgroup but Peppa doesn't want him to. It's her playgroup after all. When George arrives he's a hit with all her friends. They think he's 'brilliant!'

Series, 2004, United Kingdom, English, Children, Season 1 Episode 6


12:15pm

Deutsche Welle English News

SBS VICELAND HD

Deutsche Welle English News

SBS VICELAND HD, 12:15pm, Wed, 4 Mar 2026, 30 minutes

From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.

Series, Germany, English, News


12:19pm

Peppa Pig ‘Mummy Pig at Work’

ABC Kids/Family

Peppa Pig

'Mummy Pig at Work'

ABC Kids/Family, 12:19pm, Wed, 4 Mar 2026, 6 minutes

REPEAT

Mummy is busy working on her computer. Peppa wants to help but the computer crashes. Luckily, Daddy can fix it. Daddy, Peppa and George are more interested in playing their computer game than letting Mummy Pig get on with her work.

Series, 2004, United Kingdom, English, Children, Season 1 Episode 7


12:25pm

Big Lizard ‘Astronaut Health Check’

ABC Kids/Family

Big Lizard

'Astronaut Health Check'

ABC Kids/Family, 12:25pm, Wed, 4 Mar 2026, 8 minutes

REPEAT

Cosima and Big Lizard are helping Dad train for his astronaut fitness test. When Rex gets in to trouble Dad's hard work finally pays off.

Series, 2025, United Kingdom, English, Children, Animation, Season 1 Episode 23


PAW Patrol ‘Pups Save Katie And Some Kitties / Pups Save Helo...’

Nickelodeon

PAW Patrol

'Pups Save Katie And Some Kitties / Pups Save Helo Humdinger'

Nickelodeon, 12:25pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, 2013, Canada, English, Children, Cartoon, Animation, Season 9 Episode 17


12:30pm

Family Feud USA ‘Series 21, Episode 98’

10

Family Feud USA

'Series 21, Episode 98'

10, 12:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Steve Harvey hosts Family Feud, bringing hilarious moments and families together to compete for a chance to win up to $20,000 by guessing the most popular answers to questions.

Series, United States, English, Game Show, Season 21 Episode 98


Family Feud USA ‘Series 21, Episode 98’

10 HD

Family Feud USA

'Series 21, Episode 98'

10 HD, 12:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Steve Harvey hosts Family Feud, bringing hilarious moments and families together to compete for a chance to win up to $20,000 by guessing the most popular answers to questions.

Series, United States, English, Game Show, Season 21 Episode 98


Frasier ‘Mother Load - Part 2’

10 Peach

Frasier

'Mother Load - Part 2'

10 Peach, 12:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

The many awkward situations of the pompous, yet lovable, Frasier. This radio psychiatrist and his family bumble their way through their high-brow life with wit, irony and some hilarious plots.

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, United States, English, Sitcom, Season 9 Episode 13


Pawn Stars ‘Royally Pawned’

7mate HD

Pawn Stars

'Royally Pawned'

7mate HD, 12:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Rick is armouring himself against major disappointment when he negotiates for a royal suit of arms. A US Open Custom electric guitar, and the signatures of Abbott and Costello add to the pleasure or the angst.

Series, 2009, United States, English, Real Life, Season 2017 Episode 49


National Press Club Address ‘Series 2026, Episode 6 - Tahlia...’

ABC NEWS

National Press Club Address

'Series 2026, Episode 6 - Tahlia Isaac - Founder and CEO of Project: herSELF'

ABC NEWS, 12:30pm, Wed, 4 Mar 2026, 65 minutes

Tahlia Isaac, Founder/CEO of Project: herSELF delivers Women in Media International Women's Day Address on 'Australia's broken social contract: How supporting incarcerated women can reduce crime and create safer communities'.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 6


National Press Club Address ‘Series 2026, Episode 6 - Tahlia...’

ABC TV

National Press Club Address

'Series 2026, Episode 6 - Tahlia Isaac - Founder and CEO of Project: herSELF'

ABC TV, 12:30pm, Wed, 4 Mar 2026, 66 minutes

Tahlia Isaac, Founder/CEO of Project: herSELF delivers Women in Media International Women's Day Address on 'Australia's broken social contract: How supporting incarcerated women can reduce crime and create safer communities'.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 6


National Press Club Address ‘Series 2026, Episode 6 - Tahlia...’

ABC TV HD

National Press Club Address

'Series 2026, Episode 6 - Tahlia Isaac - Founder and CEO of Project: herSELF'

ABC TV HD, 12:30pm, Wed, 4 Mar 2026, 66 minutes

Tahlia Isaac, Founder/CEO of Project: herSELF delivers Women in Media International Women's Day Address on 'Australia's broken social contract: How supporting incarcerated women can reduce crime and create safer communities'.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 6


France 24 English News Morning Second Edition

SBS

France 24 English News Morning Second Edition

SBS, 12:30pm, Wed, 4 Mar 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Rick Stein's Spain ‘Part 2 - San Sebastian’

SBS Food

Rick Stein's Spain

'Part 2 - San Sebastian'

SBS Food, 12:30pm, Wed, 4 Mar 2026, 70 minutes

REPEAT

Rick Stein learns all about 'pinxos' in a crowded bar in San Sebastian; he travels to Ordizia and La Rioja, then to Navarra and its most famous town, Pamplona - famous for its bull running and Ernest Hemingway.

Series, United Kingdom, English, Documentary, Cooking, Food/Wine, Season 1 Episode 2


France 24 English News Morning Second Edition

SBS HD

France 24 English News Morning Second Edition

SBS HD, 12:30pm, Wed, 4 Mar 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Dutch News

SBS World Watch

Dutch News

SBS World Watch, 12:30pm, Wed, 4 Mar 2026, 30 minutes

News via satellite from BVN, in Dutch, no subtitles.

Series, Netherlands, Dutch, No Subtitles, News


12:33pm

Ginger And The Vegesaurs ‘Hot Bubble Bath’

ABC Kids/Family

Ginger And The Vegesaurs

'Hot Bubble Bath'

ABC Kids/Family, 12:33pm, Wed, 4 Mar 2026, 6 minutes

REPEAT

To plug an air vent at the bottom of the lake, Ginger and the Baby Pea-Rexes must seek the help of the mighty Watermelonsuchus!

Series, 2022, United States, English, Children, Season 2 Episode 20


12:38pm

Not Going Out ‘Lollipop Man’

ABC Entertains

Not Going Out

'Lollipop Man'

ABC Entertains, 12:38pm, Wed, 4 Mar 2026, 29 minutes

REPEAT

Lucy finds that Fred the school lollipop man has been giving the children actual lollipops, so she puts the family on a healthy eating kick (much to Lee's disdain) and complains anonymously to council about Fred's actions.

Lee Mack, Tim Vine, Megan Dodds

Series, 2018, United States, English, Sitcom, Comedy, Season 9 Episode 6


12:39pm

Ben And Holly's Little Kingdom ‘Lucy's Elf and Fairy Party’

ABC Kids/Family

Ben And Holly's Little Kingdom

'Lucy's Elf and Fairy Party'

ABC Kids/Family, 12:39pm, Wed, 4 Mar 2026, 12 minutes

REPEAT

Lucy celebrates her birthday with an Elf and Fairy party. Lucy's Dad does a magic show but things get a bit out of hand when Princess Holly and her friends join in...

Series, 2012, United Kingdom, English, Children, Season 2 Episode 34


12:45pm

The Young And The Restless

10 Bold

The Young And The Restless

10 Bold, 12:45pm, Wed, 4 Mar 2026, 45 minutes

Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.

Series, United States, English, Soap Opera


Lego Masters: Grand Masters of The Galaxy ‘What's in Toy Store’

9Go!

Lego Masters: Grand Masters of The Galaxy

'What's in Toy Store'

9Go!, 12:45pm, Wed, 4 Mar 2026, 75 minutes

REPEAT

In this double-point LEGO Masters: Grand Masters of the Galaxy episode, 10 teams from around the world compete in a build to create a yet to be invited toy in its packaging that stands out in a Kmart store.

Series, Australia, English, Subtitles, Entertainment, Game Show, Season 7 Episode 3


Lego Masters: Grand Masters of The Galaxy ‘What's in Toy Store’

9Go! HD

Lego Masters: Grand Masters of The Galaxy

'What's in Toy Store'

9Go! HD, 12:45pm, Wed, 4 Mar 2026, 75 minutes

REPEAT

In this double-point LEGO Masters: Grand Masters of the Galaxy episode, 10 teams from around the world compete in a build to create a yet to be invited toy in its packaging that stands out in a Kmart store.

Series, Australia, English, Subtitles, Entertainment, Game Show, Season 7 Episode 3


WWE Rivals ‘Undertaker Vs. Kane’

SBS VICELAND HD

WWE Rivals

'Undertaker Vs. Kane'

SBS VICELAND HD, 12:45pm, Wed, 4 Mar 2026, 55 minutes

REPEAT

The twenty year rivalry of two of the greatest characters in WWE history, Undertaker and Kane, is explored in this episode. From outlandish matches that featured fire to ending in a casket, the on-screen animosity and behind-the-scenes friendship resulted in one of WWE's greatest and most legendary stories.

Series, United States, English, Wrestling, Season 1 Episode 2


12:50pm

PAW Patrol ‘Aqua Pups Save A Mer-Race’

Nickelodeon

PAW Patrol

'Aqua Pups Save A Mer-Race'

Nickelodeon, 12:50pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, 2013, Canada, English, Children, Cartoon, Animation, Season 9 Episode 18


12:51pm

The Tree Of Wisdom ‘Zardo Zap’

ABC Kids/Family

The Tree Of Wisdom

'Zardo Zap'

ABC Kids/Family, 12:51pm, Wed, 4 Mar 2026, 9 minutes

REPEAT

It's Tree of Wisdom Dance Competition time! Will the Tree of Wisdom or the Little Tree win? Next , try a pirouette and have an out-of-this-world space adventure to 'Zardo Zap'!

Series, 2025, Australia, English, Children, Season 1 Episode 12


1:00pm

10 News: Lunchtime

10

10 News: Lunchtime

10, 1:00pm, Wed, 4 Mar 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


10 News: Lunchtime

10 HD

10 News: Lunchtime

10 HD, 1:00pm, Wed, 4 Mar 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


The Big Bang Theory ‘The Bozeman Reaction’

10 Peach

The Big Bang Theory

'The Bozeman Reaction'

10 Peach, 1:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Leonard and Sheldon are determined never to be robbed again and they know just the people who can help them prevent a second break in to their property.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2010, United States, English, Sitcom, Comedy, Season 3 Episode 13


Seven News With Alex Cullen

Seven

Seven News With Alex Cullen

Seven, 1:00pm, Wed, 4 Mar 2026, 10 minutes

Series, Australia, English, News


Snapped ‘Dawson McGehee’

7Bravo

Snapped

'Dawson McGehee'

7Bravo, 1:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

The Halloween murder of a mother-of-four has the cops in high-investigation-mode, where little distinction is made between fantasy and reality.

Series, 2004, United States, English, Documentary, Crime, Season 21 Episode 10


9-1-1: Lone Star ‘Fall From Grace’

7flix

9-1-1: Lone Star

'Fall From Grace'

7flix, 1:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Carlos is determined to solve his father's murder. Owen is offered a life-changing opportunity. Judd gives into his demons as Tommy begins her treatment.

Rob Lowe, Live Tyler, Ronen Rubinstein, Sierra Alyna McClain, Jim Parrack, Natacha Karam

Series, United States, English, Drama, Medical, Season 5 Episode 9


Seven News With Alex Cullen

7HD

Seven News With Alex Cullen

7HD, 1:00pm, Wed, 4 Mar 2026, 10 minutes

Series, Australia, English, News


Pawn Stars ‘Pawnie and Clyde’

7mate HD

Pawn Stars

'Pawnie and Clyde'

7mate HD, 1:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

A Disney classic, some Vegas trash, and memoirs associated with Bonnie and Clyde make their appearance in the store. And then there's an original Game of Life, and a piece of gold mining equipment, add to the profit-making potential.

Series, 2009, United States, English, Real Life, Season 2017 Episode 50


Renovation Nation ‘Series 2, Episode 6’

9Life

Renovation Nation

'Series 2, Episode 6'

9Life, 1:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

In Northumberland, Joanne and Geoff discover original features in their Victorian home. And can Tracey and Rob restore their Scottish castle's chapel in time for their own wedding?

Series, United Kingdom, English, Documentary, Season 2 Episode 6


Expedition Unknown ‘Hunt For Spain's King Arthur’

9Rush Sydney

Expedition Unknown

'Hunt For Spain's King Arthur'

9Rush Sydney, 1:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Plunging hundreds of feet below ground, Josh explores Spain's treacherous La Garma cave system and finds a floor littered with human remains more than 1,000 years old. Josh's deep dive is a quest for scientific proof of Spain's King Pelayo.

Josh Gates

Series, United States, English, Real Life, Adventure, Mystery, Season 8 Episode 6


Thomas and Friends: All Engines Go! ‘A Wide Delivery’

ABC Kids/Family

Thomas and Friends: All Engines Go!

'A Wide Delivery'

ABC Kids/Family, 1:00pm, Wed, 4 Mar 2026, 11 minutes

REPEAT

When the trains must deliver in pairs, Thomas is disappointed to be paired with Diesel instead of his BFF Percy.

Series, 2021, United Kingdom, English, Children, Season 25 Episode 11


PBS Newshour

SBS

PBS Newshour

SBS, 1:00pm, Wed, 4 Mar 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


PBS Newshour

SBS HD

PBS Newshour

SBS HD, 1:00pm, Wed, 4 Mar 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


Macedonian News

SBS World Watch

Macedonian News

SBS World Watch, 1:00pm, Wed, 4 Mar 2026, 30 minutes

News via satellite from public broadcaster MRT in Skopje, in Macedonian, no subtitles.

Series, Republic Of Northern Macedonia, Macedonian, No Subtitles, News


1:07pm

Elementary ‘The Woman’

ABC Entertains

Elementary

'The Woman'

ABC Entertains, 1:07pm, Wed, 4 Mar 2026, 43 minutes

REPEAT

While engaged in mortal combat with a resurgent and determined Moriarty, Holmes finds himself distracted by the return of a woman he once loved. (And possibly still does).

Jonny Lee Miller, Lucy Liu, Jon Michael Hill, Aidan Quinn, Natalie Dormer

Series, 2013, United States, English, Drama, Crime, Season 1 Episode 23


1:10pm

Blankety Blank ‘Series 2, Episode 7’

Seven

Blankety Blank

'Series 2, Episode 7'

Seven, 1:10pm, Wed, 4 Mar 2026, 50 minutes

REPEAT

Bradley Walsh hosts as a panel of six celebrities fill in the missing BLANKS and help win some brilliant prizes for some lucky contestants.

Bradley Walsh

Series, United Kingdom, English, Subtitles, Game Show, Season 2 Episode 7


Blankety Blank ‘Series 2, Episode 7’

7HD

Blankety Blank

'Series 2, Episode 7'

7HD, 1:10pm, Wed, 4 Mar 2026, 50 minutes

REPEAT

Bradley Walsh hosts as a panel of six celebrities fill in the missing BLANKS and help win some brilliant prizes for some lucky contestants.

Bradley Walsh

Series, United Kingdom, English, Subtitles, Game Show, Season 2 Episode 7


Agatha Christie's Miss Marple ‘The Blue Geranium’

9Gem

Agatha Christie's Miss Marple

'The Blue Geranium'

9Gem, 1:10pm, Wed, 4 Mar 2026, 120 minutes

REPEAT

Miss Marple is up against a resourceful murderer who played on the stupidity and superstitions of the greedy and grasping Mary Pritchard whose unpopularity seemed to ensure that her murder was only a matter of time. But to get to the truth, Miss Marple must first encounter an entire school of red herrings, consisting of adultery, jealousy, suicide, violence, and a flower on the wall which goes from pink to blue.

Julia McKenzie, Donald Sinden, Sharon Small, David Calder, Toby Stephens, Claudie Blakley, Patrick Baladi, Kevin R. McNally, Caroline Catz, Paul Rhys

Series, 2010, United Kingdom, English, Drama, Crime, Mystery, Season 5 Episode 3


Agatha Christie's Miss Marple ‘The Blue Geranium’

9Gem HD

Agatha Christie's Miss Marple

'The Blue Geranium'

9Gem HD, 1:10pm, Wed, 4 Mar 2026, 120 minutes

REPEAT

Miss Marple is up against a resourceful murderer who played on the stupidity and superstitions of the greedy and grasping Mary Pritchard whose unpopularity seemed to ensure that her murder was only a matter of time. But to get to the truth, Miss Marple must first encounter an entire school of red herrings, consisting of adultery, jealousy, suicide, violence, and a flower on the wall which goes from pink to blue.

Julia McKenzie, Donald Sinden, Sharon Small, David Calder, Toby Stephens, Claudie Blakley, Patrick Baladi, Kevin R. McNally, Caroline Catz, Paul Rhys

Series, 2010, United Kingdom, English, Drama, Crime, Mystery, Season 5 Episode 3


Movie: Metropolis

SBS World Movies

Movie: Metropolis

SBS World Movies, 1:10pm, Wed, 4 Mar 2026, 175 minutes

REPEAT

In a futuristic city sharply divided between the working class and the city planners, the son of the city's mastermind falls in love with a working class prophet who predicts the coming of a savior to mediate their differences.

France, English, Sci-Fi, Movie


1:11pm

Stan Can ‘Flight’

ABC Kids/Family

Stan Can

'Flight'

ABC Kids/Family, 1:11pm, Wed, 4 Mar 2026, 11 minutes

REPEAT

Cynthia asks Stanley to teach her to fly an airplane for Fifi's birthday.

Series, 2024, United States, English, Children, Season 1 Episode 11


1:15pm

Rubble and Crew ‘The Crew Builds a Gym / The Crew Puts On a...’

Nickelodeon

Rubble and Crew

'The Crew Builds a Gym / The Crew Puts On a Construction Show'

Nickelodeon, 1:15pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

In this spin-off from the highly successful PAW Patrol brand, Rubble and his family move to Builder Cove and begin their own building company, Rubble & Crew.

Series, Canada, English, Animation


1:22pm

Octonauts ‘The Octonauts and the Decorator Crab’

ABC Kids/Family

Octonauts

'The Octonauts and the Decorator Crab'

ABC Kids/Family, 1:22pm, Wed, 4 Mar 2026, 12 minutes

REPEAT

Audio Described (AD). When important objects go missing from their ship, the Octonauts stake out the thief who turns out to be a decorator crab, stealing their things to decorate his shell.

Series, United States, English, Children, AnimationEpisode 125


1:25pm

Bigger & Blacker ‘Steven Oliver, My Life In Cabaret’

NITV

Bigger & Blacker

'Steven Oliver, My Life In Cabaret'

NITV, 1:25pm, Wed, 4 Mar 2026, 20 minutes

REPEAT

Bigger & Blacker is a comedy cabaret guaranteed to get you laughing, thinking and shimmying in your chair.

Steven Oliver

Series, Australia, English, Documentary, Comedy


Bigger & Blacker ‘Steven Oliver, My Life In Cabaret’

NITV HD

Bigger & Blacker

'Steven Oliver, My Life In Cabaret'

NITV HD, 1:25pm, Wed, 4 Mar 2026, 20 minutes

REPEAT

Bigger & Blacker is a comedy cabaret guaranteed to get you laughing, thinking and shimmying in your chair.

Steven Oliver

Series, Australia, English, Documentary, Comedy


1:30pm

JAG ‘First Casualty’

10 Bold

JAG

'First Casualty'

10 Bold, 1:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

A journalist is prosecuted for not following orders when tagging along on a marines mission, he calls back to the station, causing the team to get attacked.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2002, United States, English, Drama, Season 7 Episode 19


The Big Bang Theory ‘The Einstein Approximation’

10 Peach

The Big Bang Theory

'The Einstein Approximation'

10 Peach, 1:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Sheldon takes the direct route when he can't seem to get past a physics conundrum by trying different modes of thought. He's even making cheesecake.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg, Yeardley Smith

Series, 2010, United States, English, Sitcom, Comedy, Season 3 Episode 14


Outback Truckers ‘Series 8, Episode 6’

7mate HD

Outback Truckers

'Series 8, Episode 6'

7mate HD, 1:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Anthony and Danvelle make an addition to the team, and Slick is losing his race against Christmas. Finally, Kylie Hornick adds to her CV with her first road train.

Series, Australia, English, Real Life, Season 8 Episode 6


My Way ‘Series 10, Episode 4’

9 Sydney

My Way

'Series 10, Episode 4'

9 Sydney, 1:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Hosted by Tim Blackwell, bringing you the best in destination, fitness and adventure, culture, and menu, from the people who want share their experiences firsthand.

Tim Blackwell

Series, Australia, English, Documentary, Lifestyle, Season 10 Episode 4


My Way ‘Series 10, Episode 4’

9HD Sydney

My Way

'Series 10, Episode 4'

9HD Sydney, 1:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Hosted by Tim Blackwell, bringing you the best in destination, fitness and adventure, culture, and menu, from the people who want share their experiences firsthand.

Tim Blackwell

Series, Australia, English, Documentary, Lifestyle, Season 10 Episode 4


Croatian News

SBS World Watch

Croatian News

SBS World Watch, 1:30pm, Wed, 4 Mar 2026, 30 minutes

News via satellite from HRT Croatia, in Croatian, no subtitles.

Series, Croatia, Croatian, No Subtitles, News


1:34pm

PJ Masks ‘Teeny Weeny Returns’

ABC Kids/Family

PJ Masks

'Teeny Weeny Returns'

ABC Kids/Family, 1:34pm, Wed, 4 Mar 2026, 12 minutes

REPEAT

Feeling bad about his ninja past, Teeny Weeny tries to help defeat the ninjas using his monster powers.

Series, 2021, Australia, English, Children, Season 4 Episode 39


1:35pm

ABC News Day

ABC NEWS

ABC News Day

ABC NEWS, 1:35pm, Wed, 4 Mar 2026, 25 minutes

Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.

Series, Australia, English, News


1:36pm

Media Watch ‘Series 2026, Episode 5’

ABC TV

Media Watch

'Series 2026, Episode 5'

ABC TV, 1:36pm, Wed, 4 Mar 2026, 24 minutes

REPEAT

Australia's leading forum for media analysis and comment. Host Linton Besser, a four-time Walkley award-winning investigative reporter and former foreign correspondent, brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 5


Media Watch ‘Series 2026, Episode 5’

ABC TV HD

Media Watch

'Series 2026, Episode 5'

ABC TV HD, 1:36pm, Wed, 4 Mar 2026, 24 minutes

REPEAT

Australia's leading forum for media analysis and comment. Host Linton Besser, a four-time Walkley award-winning investigative reporter and former foreign correspondent, brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 5


1:40pm

Kamp Koral ‘Five Times The Fun / Low Falutin’

Nickelodeon

Kamp Koral

'Five Times The Fun / Low Falutin'

Nickelodeon, 1:40pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

Patrick's decapitation leaves his friends caring for him as he regrows-until four more Patricks appear at Kamp! / After losing their family fortune, Rea and Roh must work to stay at camp.

Series, United States, English, Animation, Season 2 Episode 3


Tareq Taylor's Nordic Cookery ‘Lacko & Kinnekulle: A...’

SBS Food

Tareq Taylor's Nordic Cookery

'Lacko & Kinnekulle: A Historical Food Adventure'

SBS Food, 1:40pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Tareq Taylor, one of Sweden's most loved chefs, visits Nordic countries to collect the very best culinary experiences.

Series, Sweden, English, Cooking, Food/Wine, Season 6 Episode 1


WWE Rivals ‘Stone Cold Steve Austin VS. The Rock’

SBS VICELAND HD

WWE Rivals

'Stone Cold Steve Austin VS. The Rock'

SBS VICELAND HD, 1:40pm, Wed, 4 Mar 2026, 55 minutes

REPEAT

In 1998, Stone Cold Steve Austin took the sports entertainment world by storm, while Dwayne "The Rock" Johnson was a rising star in WWE. While the megastars pushed the industry to new heights, their rivalry developed both on screen and behind the scenes to create two of the most memorable Superstars in the world.

Series, United States, English, Wrestling, Season 1 Episode 3


1:45pm

The Drover's Boy (2017)

NITV

The Drover's Boy

NITV, 1:45pm, Wed, 4 Mar 2026, 15 minutes

REPEAT

Based on a ballad by Ted Egan, the film pays tribute to the role of Aboriginal women in the pastoral history of frontier Australia.

Directed by Margaret McHug.

2017, Australia, English, Documentary, Society & Culture


The Drover's Boy (2017)

NITV HD

The Drover's Boy

NITV HD, 1:45pm, Wed, 4 Mar 2026, 15 minutes

REPEAT

Based on a ballad by Ted Egan, the film pays tribute to the role of Aboriginal women in the pastoral history of frontier Australia.

Directed by Margaret McHug.

2017, Australia, English, Documentary, Society & Culture


1:46pm

Hey Duggee ‘The Dos And Don'ts Badge’

ABC Kids/Family

Hey Duggee

'The Dos And Don'ts Badge'

ABC Kids/Family, 1:46pm, Wed, 4 Mar 2026, 8 minutes

REPEAT

Duggee is interrupted reading the paper as the Squirrels are causing a mess around him. He takes a moment to explain that the Squirrels need to think more carefully about what they are doing.

Series, 2023, United Kingdom, English, Children, Season 4 Episode 37


1:50pm

ER ‘The Visit’

ABC Entertains

ER

'The Visit'

ABC Entertains, 1:50pm, Wed, 4 Mar 2026, 45 minutes

REPEAT

Abby gets a surprise and unwelcome visit from her difficult mother, Dr. Chen has a straight-speaking encounter with her child's father, and Dr. Benton is in for a shock.

Series, United States, English, Drama, Season 7 Episode 6


1:54pm

Kangaroo Beach ‘Philippa's Pool Party’

ABC Kids/Family

Kangaroo Beach

'Philippa's Pool Party'

ABC Kids/Family, 1:54pm, Wed, 4 Mar 2026, 12 minutes

REPEAT

The cadets are planning an epic surprise pool party for Phillipa's birthday but when things get out of hand, they forget the golden pool rule: keep the gate shut.

Series, 2022, Australia, English, Children, Cartoon, Season 2 Episode 12


2:00pm

Millionaire Hot Seat ‘Series 16, Episode 112’

10

Millionaire Hot Seat

'Series 16, Episode 112'

10, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Homecare nurse manager Jo, retired school principal Terry and speech pathologist Sophia are amongst the six battling it out for one million dollars.

Series, Australia, English, Game Show, Season 16 Episode 112


Millionaire Hot Seat ‘Series 16, Episode 112’

10 HD

Millionaire Hot Seat

'Series 16, Episode 112'

10 HD, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Homecare nurse manager Jo, retired school principal Terry and speech pathologist Sophia are amongst the six battling it out for one million dollars.

Series, Australia, English, Game Show, Season 16 Episode 112


Friends ‘The One With The Dirty Girl’

10 Peach

Friends

'The One With The Dirty Girl'

10 Peach, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Monica isn't the only member of the Geller family who likes things "just so", Ross is a bit of a stickler too. But when his gorgeous new girlfriend turns out to be a bit of a slob, can he let it slide? Also, Chandler makes life difficult for himself when he buys Kathy the best, most thoughtful birthday present ever.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1997, United States, English, Sitcom, Comedy, Season 4 Episode 6


Bridge of Lies ‘Series 3, Episode 22’

Seven

Bridge of Lies

'Series 3, Episode 22'

Seven, 2:00pm, Wed, 4 Mar 2026, 60 minutes

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 22


Kill Or Be Killed ‘Kill Thy Neighbor’

7Bravo

Kill Or Be Killed

'Kill Thy Neighbor'

7Bravo, 2:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

When Hector Campos and Ana Weed fall out over their property line, Hector resolves their argument with a gun. He pleads self-defense, but her family has another story.

Series, United States, English, Crime, Season 1 Episode 6


9-1-1: Lone Star ‘All Who Wander’

7flix

9-1-1: Lone Star

'All Who Wander'

7flix, 2:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Owen questions Judd's sobriety when he literally walks into the line of fire. Marjan introduces her boyfriend to her parents.

Rob Lowe, Live Tyler, Ronen Rubinstein, Sierra Alyna McClain, Jim Parrack, Natacha Karam

Series, United States, English, Drama, Medical, Season 5 Episode 10


Bridge of Lies ‘Series 3, Episode 22’

7HD

Bridge of Lies

'Series 3, Episode 22'

7HD, 2:00pm, Wed, 4 Mar 2026, 60 minutes

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 22


Sydney Weekender ‘Series 33, Episode 4’

7TWO

Sydney Weekender

'Series 33, Episode 4'

7TWO, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Sydney Weekender

Series, Australia, English, Lifestyle, Season 33 Episode 4


Pointless ‘Series 33, Episode 41’

9 Sydney

Pointless

'Series 33, Episode 41'

9 Sydney, 2:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 41


The Golden Girls ‘Rose Loves Miles’

9Go!

The Golden Girls

'Rose Loves Miles'

9Go!, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Blanche organises a double date for her and Rose with two rich men who will pamper them when Rose is frustrated at how cheap Miles can be.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, United States, English, Comedy


The Golden Girls ‘Rose Loves Miles’

9Go! HD

The Golden Girls

'Rose Loves Miles'

9Go! HD, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Blanche organises a double date for her and Rose with two rich men who will pamper them when Rose is frustrated at how cheap Miles can be.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, United States, English, Comedy


Pointless ‘Series 33, Episode 41’

9HD Sydney

Pointless

'Series 33, Episode 41'

9HD Sydney, 2:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 41


Chateau DIY ‘Series 7, Episode 2’

9Life

Chateau DIY

'Series 7, Episode 2'

9Life, 2:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Dick Strawbridge and his wife Angel, our favourite escapees, are on hand to offer advice and practical help to Brits buying chateaux in France, as well as new and established expat chateau owners.

Series, United Kingdom, English, Documentary, Season 7 Episode 2


Wheeler Dealers ‘Caterham 7’

9Rush Sydney

Wheeler Dealers

'Caterham 7'

9Rush Sydney, 2:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Mike has always wanted to get an old Caterham into the workshop, and his wish has been granted. However, when Edd decides to paint it a shocking colour, will the risk pay off? And what will Mike say when he sees it?

Series, United States, English, Documentary, Season 12 Episode 12


Parliament Question Time - Live ‘Series 2026, Episode 11’

ABC NEWS

Parliament Question Time - Live

'Series 2026, Episode 11'

ABC NEWS, 2:00pm, Wed, 4 Mar 2026, 70 minutes

The parliamentary sitting week continues with live coverage of Question Time from the House of Representatives.

Series, 2026, Australia, English, Parliament, Season 2026 Episode 11


Parliament Question Time - Live ‘2026 - House of...’

ABC TV

Parliament Question Time - Live

'2026 - House of Representatives - Episode 11'

ABC TV, 2:00pm, Wed, 4 Mar 2026, 61 minutes

The parliamentary sitting week continues with coverage of Question Time from the House of Representatives.

Series, 2026, Australia, English, Parliament, Season 2026 Episode 11


Parliament Question Time - Live ‘2026 - House of...’

ABC TV HD

Parliament Question Time - Live

'2026 - House of Representatives - Episode 11'

ABC TV HD, 2:00pm, Wed, 4 Mar 2026, 61 minutes

The parliamentary sitting week continues with coverage of Question Time from the House of Representatives.

Series, 2026, Australia, English, Parliament, Season 2026 Episode 11


Kriol Kitchen ‘Patty Mamid: Creamy Chilli Squid And Soybean...’

NITV

Kriol Kitchen

'Patty Mamid: Creamy Chilli Squid And Soybean Seafood Soup'

NITV, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

In this episode Patty shows us how to prepare creamy chilli squid and soybean seafood soup. Drawing on her multicultural heritage, Patty cooks up two exotic dishes of her own making.

Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 1


Kriol Kitchen ‘Patty Mamid: Creamy Chilli Squid And Soybean...’

NITV HD

Kriol Kitchen

'Patty Mamid: Creamy Chilli Squid And Soybean Seafood Soup'

NITV HD, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

In this episode Patty shows us how to prepare creamy chilli squid and soybean seafood soup. Drawing on her multicultural heritage, Patty cooks up two exotic dishes of her own making.

Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 1


Dateline ‘Series 2026, Episode 1 - Ice: America's Turning Point?’

SBS

Dateline

'Series 2026, Episode 1 - Ice: America's Turning Point?'

SBS, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

The largest immigration crackdown in US history is tearing Minneapolis apart. Following two fatal shootings of anti-ICE protestors Dateline heads to the city to meet those caught up in the crisis.

Series, Australia, English, Current Affairs, News, Season 2026 Episode 1


Dateline ‘Series 2026, Episode 1 - Ice: America's Turning Point?’

SBS HD

Dateline

'Series 2026, Episode 1 - Ice: America's Turning Point?'

SBS HD, 2:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

The largest immigration crackdown in US history is tearing Minneapolis apart. Following two fatal shootings of anti-ICE protestors Dateline heads to the city to meet those caught up in the crisis.

Series, Australia, English, Current Affairs, News, Season 2026 Episode 1


Serbian News

SBS World Watch

Serbian News

SBS World Watch, 2:00pm, Wed, 4 Mar 2026, 30 minutes

News via satellite from Serbian Broadcasting Corporation, in Serbian, no subtitles.

Series, Serbia, Serbian, No Subtitles, News


2:05pm

The Thundermans ‘Up Up And Vacay - A’

Nickelodeon

The Thundermans

'Up Up And Vacay - A'

Nickelodeon, 2:05pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

The Thundermans enter a family competition to win a dream vacation but they have different ideas about where to go. When they can't agree they enter as two different teams & the winners get to decide.

Kira Kosarin, Jack Griffo, Addison Riecke, Diego Velasquez, Chris Tallman, Rosa Blasi

Series, United States, English, Children, Season 1 Episode 19


2:06pm

Fireman Sam ‘History Trail’

ABC Kids/Family

Fireman Sam

'History Trail'

ABC Kids/Family, 2:06pm, Wed, 4 Mar 2026, 10 minutes

REPEAT

Professor Pickles attempts to create an EPIC historical walking trail, but he creates emergency of EPIC proportions instead!

Series, 2024, United Kingdom, English, Children, Animation, Season 16 Episode 22


2:10pm

Sophie Grigson: Slice Of Italy ‘Tales From The Orchard’

SBS Food

Sophie Grigson: Slice Of Italy

'Tales From The Orchard'

SBS Food, 2:10pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

Sophie helps with the cherry harvest and uses them in a favourite pastry.

Series, United Kingdom, English, Subtitles, Cooking, Food/Wine, Season 1 Episode 6


2:16pm

Peter Rabbit ‘The Tale of the Lost Journal’

ABC Kids/Family

Peter Rabbit

'The Tale of the Lost Journal'

ABC Kids/Family, 2:16pm, Wed, 4 Mar 2026, 13 minutes

REPEAT

When Benjamin accidentally loses Peter's dad's journal it falls into the clutches of Mr Tod.

Series, 2015, United Kingdom, English, Children, Animation, Season 2 Episode 13


2:29pm

Cookie Monster's Foodie Truck ‘Hair’

ABC Kids/Family

Cookie Monster's Foodie Truck

'Hair'

ABC Kids/Family, 2:29pm, Wed, 4 Mar 2026, 6 minutes

REPEAT

Cookie Monster and Gonger get a call and take an order from their friend who needs help with making tostones with a side of mojo.

Series, 2022, United States, English, Children, Season 3 Episode 8


2:30pm

The Finish Line ‘Series 2, Episode 11’

10

The Finish Line

'Series 2, Episode 11'

10, 2:30pm, Wed, 4 Mar 2026, 60 minutes

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 11


JAG ‘Port Chicago’

10 Bold

JAG

'Port Chicago'

10 Bold, 2:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

A retired sailor decides to sue the Navy over an incident that occurred during World War II; Cmdr. Turner and Lt. Singer battle it out in the courtroom.

David James Elliott, Catherine Bell, John M. Jackson

Series, 2002, United States, English, Drama, Season 7 Episode 20


The Finish Line ‘Series 2, Episode 11’

10 HD

The Finish Line

'Series 2, Episode 11'

10 HD, 2:30pm, Wed, 4 Mar 2026, 60 minutes

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 11


Friends ‘The One Where Chandler Crosses The Line’

10 Peach

Friends

'The One Where Chandler Crosses The Line'

10 Peach, 2:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Matters finally come to a head in the Chandler-secretly-loves-Joey's-girlfriend situation when Kathy and Chandler kiss. They're obviously well suited to each other but is Chandler willing to hurt his best friend? Meanwhile, Ross is under the misapprehension that he's blessed with musical talent.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Paget Brewster.

Series, 1997, United States, English, Sitcom, Comedy, Season 4 Episode 7


Outback Truckers ‘Series 8, Episode 7’

7mate HD

Outback Truckers

'Series 8, Episode 7'

7mate HD, 2:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Anthony and Danyelle put their lives on the line to make their way across the river, while Slick is determined to be home by Christmas, whatever the cost. Finally, new driver, Kylie Hornick, is thrown in at the deep end and no mistake.

Series, Australia, English, Real Life, Season 8 Episode 7


House Calls To The Rescue ‘Series 1, Episode 5’

7TWO

House Calls To The Rescue

'Series 1, Episode 5'

7TWO, 2:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

A moment of weakness, an aberration or just plain bad taste and some people produce the interior decorating equivalent of Frankenstein. That's when the experts are needed to reverse the damage. They'll do anything from removing oversized furniture to clearing up that wasteland you call a garden.

Series, Australia, English, Lifestyle, Real Life, Renovation, Season 1 Episode 5


The Nanny ‘The Car Show’

9Go!

The Nanny

'The Car Show'

9Go!, 2:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Maggie's need for a new car leads Fran along the tortuous route of learning how to drive. Unfortunately, a blameless rabbit becomes collateral damage along the way leading to Mr. Sheffield becoming creative in order to restore Fran's confidence. All this and Barbara Streisand too. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1996, United States, English, Sitcom, Season 4 Episode 10


The Nanny ‘The Car Show’

9Go! HD

The Nanny

'The Car Show'

9Go! HD, 2:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Maggie's need for a new car leads Fran along the tortuous route of learning how to drive. Unfortunately, a blameless rabbit becomes collateral damage along the way leading to Mr. Sheffield becoming creative in order to restore Fran's confidence. All this and Barbara Streisand too. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1996, United States, English, Sitcom, Season 4 Episode 10


The Smurfs ‘The Great Smurf Games - Part 1 & 2’

Nickelodeon

The Smurfs

'The Great Smurf Games - Part 1 & 2'

Nickelodeon, 2:30pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

It's the Great Smurf Games in the village! The winning team will receive a magical sphere that grants its owner one wish.

Series, Belgium, English, Children, Cartoon, Season 3 Episode 6


The Cook Up with Adam Liaw ‘Limes’

NITV

The Cook Up with Adam Liaw

'Limes'

NITV, 2:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Distinguished chef and gardener, Martin Boetz, and actor-singer-songwriter Toni Pearen join Adam in the kitchen to cook up some zesty dishes.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 4


The Cook Up with Adam Liaw ‘Limes’

NITV HD

The Cook Up with Adam Liaw

'Limes'

NITV HD, 2:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Distinguished chef and gardener, Martin Boetz, and actor-singer-songwriter Toni Pearen join Adam in the kitchen to cook up some zesty dishes.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 4


Insight ‘Series 2026, Episode 1 - High On Immigration’

SBS

Insight

'Series 2026, Episode 1 - High On Immigration'

SBS, 2:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

More than half of Australians think migration rates are too high, what's behind the numbers?

Series, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 1


Insight ‘Series 2026, Episode 1 - High On Immigration’

SBS HD

Insight

'Series 2026, Episode 1 - High On Immigration'

SBS HD, 2:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

More than half of Australians think migration rates are too high, what's behind the numbers?

Series, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 1


Bosnian News

SBS World Watch

Bosnian News

SBS World Watch, 2:30pm, Wed, 4 Mar 2026, 30 minutes

News via satellite from Radio-Televizija Bosne i Hercegovine, Bosnia.

Series, Bosnia And Herzegovina, Bosnian, No Subtitles, News


2:35pm

A Bite To Eat With Alice ‘Nina Oyama’

ABC Entertains

A Bite To Eat With Alice

'Nina Oyama'

ABC Entertains, 2:35pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Alice and star of comedy and screens, Nina Oyama, throw a Make Your Own Sushi party inspired by Nina's Japanese heritage.

Series, 2025, Australia, English, Cooking, Season 2 Episode 35


Daniel Tiger's Neighbourhood ‘Daniel and Mom Go to the Market’

ABC Kids/Family

Daniel Tiger's Neighbourhood

'Daniel and Mom Go to the Market'

ABC Kids/Family, 2:35pm, Wed, 4 Mar 2026, 13 minutes

REPEAT

Daniel and Mum Tiger are making a yummy breakfast at home when a mug falls and shatters. Daniel is about to help pick up the pieces, but his mum tells him to stop and listen to stay safe while she cleans up.

Series, 2021, United States, English, Children, Animation, Season 5 Episode 6


Strait To The Plate ‘Thursday Island’

SBS Food

Strait To The Plate

'Thursday Island'

SBS Food, 2:35pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Aaron arrives in the Kaywalagal region, home of the Kaurareg people and the administrative hub of the Torres Strait region, Thursday Island.

Directed by Nick McInerney.

Series, Australia, English, Documentary, Cooking, Travel, Season 2 Episode 3


The Swiping Game ‘What Is Ethical Non- Monogamy?’

SBS VICELAND HD

The Swiping Game

'What Is Ethical Non- Monogamy?'

SBS VICELAND HD, 2:35pm, Wed, 4 Mar 2026, 20 minutes

REPEAT

It's exactly as it sounds- having multiple partners, but everyone's on board. How does ENM work in real life? We talk to people about how they juggle dating when monogamy is not for them.

Series, Australia, English, Documentary, Season 4 Episode 2


2:48pm

The Makery ‘Hair Dos’

ABC Kids/Family

The Makery

'Hair Dos'

ABC Kids/Family, 2:48pm, Wed, 4 Mar 2026, 16 minutes

Nim is thinking of changing her look, leading to some transformational makes: a cup flower, pastry letters and an ice cream cart.

Series, 2023, Australia, English, Children, Family, Season 2 Episode 18


2:55pm

The Patrick Star Show ‘Chum Bucket List / Big Baby Patrick’

Nickelodeon

The Patrick Star Show

'Chum Bucket List / Big Baby Patrick'

Nickelodeon, 2:55pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

After Patrick eats life-threatening chum, SpongeBob helps him check off his bucket list. // Patrick devolves back into a baby so he can keep his childhood toys.

Series, United States, English, Animation, Season 2 Episode 7


NITV News Update

SBS VICELAND HD

NITV News Update

SBS VICELAND HD, 2:55pm, Wed, 4 Mar 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


3:00pm

Friends ‘The One With Chandler In A Box’

10 Peach

Friends

'The One With Chandler In A Box'

10 Peach, 3:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

After kissing Joey's girlfriend, Chandler is in big trouble. So much so that Ross might be promoted to the status of Joey's best friend. Unless of course they can all come up with a way to make everything better. Such as Chandler spending Thanksgiving inside a crate? Also, Monica hurts her eye but rather than going to see her ex, Richard, she visits his son. And you know what they say, like father like son....

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Paget Brewster.

Series, 1997, United States, English, Sitcom, Comedy, Season 4 Episode 8


The Chase ‘Series 13, Episode 22’

Seven

The Chase

'Series 13, Episode 22'

Seven, 3:00pm, Wed, 4 Mar 2026, 60 minutes

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, United Kingdom, English, Game Show, Season 13 Episode 22


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 3:00pm, Wed, 4 Mar 2026, 30 minutes

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


Frogger ‘Hit The Frog And Toad’

7flix

Frogger

'Hit The Frog And Toad'

7flix, 3:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Contestants compete against one another in an obstacle course where they must conquer crossings inspired by the 1980s arcade game 'Frogger'.

Series, United States, English, Game Show, Season 1 Episode 2


The Chase ‘Series 13, Episode 22’

7HD

The Chase

'Series 13, Episode 22'

7HD, 3:00pm, Wed, 4 Mar 2026, 60 minutes

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, United Kingdom, English, Game Show, Season 13 Episode 22


Tipping Point ‘Series 14, Episode 63’

9 Sydney

Tipping Point

'Series 14, Episode 63'

9 Sydney, 3:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 63


The Nanny ‘Hurricane Fran’

9Go!

The Nanny

'Hurricane Fran'

9Go!, 3:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

A chastened Fran returns from a nightmarish girls-alone holiday with Val after a hurricane with even more force and velocity than Fran herself, strikes the island. Maxwell, on the other hand, has discovered that life alone in the Big Apple is actually rather dull. The solution is obvious; a family cruise on the Mediterranean. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1996, United States, English, Sitcom, Season 4 Episode 11


The Nanny ‘Hurricane Fran’

9Go! HD

The Nanny

'Hurricane Fran'

9Go! HD, 3:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

A chastened Fran returns from a nightmarish girls-alone holiday with Val after a hurricane with even more force and velocity than Fran herself, strikes the island. Maxwell, on the other hand, has discovered that life alone in the Big Apple is actually rather dull. The solution is obvious; a family cruise on the Mediterranean. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1996, United States, English, Sitcom, Season 4 Episode 11


Tipping Point ‘Series 14, Episode 63’

9HD Sydney

Tipping Point

'Series 14, Episode 63'

9HD Sydney, 3:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 63


The Block ‘2019 - Pressure Building’

9Life

The Block

'2019 - Pressure Building'

9Life, 3:00pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

While one team wonders if they have what it takes after the negative judgement on their kitchen, Jesse reveals a hidden ambition. But human nature prevails as the pressure increases and the teams begin to consume each other.

Series, Australia, English, Real Life, Renovation, Season 15 Episode 30


How Do They Do It? ‘Pencils, Licorice and Lace’

9Rush Sydney

How Do They Do It?

'Pencils, Licorice and Lace'

9Rush Sydney, 3:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 19


Spartakus And The Sun Beneath The Sea ‘The Drummer’

NITV

Spartakus And The Sun Beneath The Sea

'The Drummer'

NITV, 3:00pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

By the magic of an old lament, Spartakus makes the Drummer appear. This leads him to the ancient kingdom of Benin for a journey which Spartakus must become king of the day.

Series, France, English, Fantasy, Season 1 Episode 17


Spartakus And The Sun Beneath The Sea ‘The Drummer’

NITV HD

Spartakus And The Sun Beneath The Sea

'The Drummer'

NITV HD, 3:00pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

By the magic of an old lament, Spartakus makes the Drummer appear. This leads him to the ancient kingdom of Benin for a journey which Spartakus must become king of the day.

Series, France, English, Fantasy, Season 1 Episode 17


BBC News At Ten

SBS VICELAND HD

BBC News At Ten

SBS VICELAND HD, 3:00pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Armenian News

SBS World Watch

Armenian News

SBS World Watch, 3:00pm, Wed, 4 Mar 2026, 30 minutes

News via satellite from Channel H1 Armenia (Yerevan), in Armenian, no subtitles.

Series, Armenia, Armenian, No Subtitles, News


3:01pm

Grand Designs Transformations ‘Arncliffe Italianate and Toukley...’

ABC TV

Grand Designs Transformations

'Arncliffe Italianate and Toukley Granny Pad'

ABC TV, 3:01pm, Wed, 4 Mar 2026, 59 minutes

REPEAT

Sydney builder Buddy has a thriving company, but it's keeping him from building his wife's dream home. Carpenter Brian and wife Danielle transform a dilapidated Toukley shed into the first home for a much-loved aunt.

Series, 2026, Australia, English, Lifestyle, Renovation, Season 2 Episode 7


Grand Designs Transformations ‘Arncliffe Italianate and Toukley...’

ABC TV HD

Grand Designs Transformations

'Arncliffe Italianate and Toukley Granny Pad'

ABC TV HD, 3:01pm, Wed, 4 Mar 2026, 59 minutes

REPEAT

Sydney builder Buddy has a thriving company, but it's keeping him from building his wife's dream home. Carpenter Brian and wife Danielle transform a dilapidated Toukley shed into the first home for a much-loved aunt.

Series, 2026, Australia, English, Lifestyle, Renovation, Season 2 Episode 7


3:04pm

Play School: Playtime With Pets ‘Scaly Friends’

ABC Kids/Family

Play School: Playtime With Pets

'Scaly Friends'

ABC Kids/Family, 3:04pm, Wed, 4 Mar 2026, 28 minutes

REPEAT

Abi and Teo meet a bearded dragon, gidgee skink and a knob-tailed gecko! Abi shows how to slither like a snake, Teo makes a craft blue-tongued lizard pet and Jemima builds a friendly garden for her animal friends to visit.

Series, 2025, Australia, English, Children, Entertainment, Season 373 Episode 3


3:05pm

QI ‘Electricity’

ABC Entertains

QI

'Electricity'

ABC Entertains, 3:05pm, Wed, 4 Mar 2026, 31 minutes

REPEAT

Joining QI master Stephen Fry for this electric episode are Sean Lock, Rich Hall, Jo Brand and Alan Davies. This week's episode is themed around electricity. The panellists' buzzers are all electrical noises.

Stephen Fry, Sandi Toksvig

Series, 2007, United Kingdom, English, Comedy, Season 5 Episode 2


Sara's Istanbul Delights ‘Orange’

SBS Food

Sara's Istanbul Delights

'Orange'

SBS Food, 3:05pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Sara experiences Istanbul's street tastes with food blogger Tuba Satana and cooks pide with pumpkin.

Sarah La Foutaine

Series, Turkey, English, Subtitles, Cooking, Food/Wine, Season 1 Episode 3


3:10pm

Antiques Roadshow ‘Tavistock - Part 2’

9Gem

Antiques Roadshow

'Tavistock - Part 2'

9Gem, 3:10pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Fiona Bruce takes the punters through the process of valuing the family treasure - or trash - at Tavistock. Tavistock Abbey was founded in AD 961 and there has been a town around it ever since. But even before that, people have settled on the banks of the River Tavy since the Bronze Age.

Series, United Kingdom, English, Lifestyle


Antiques Roadshow ‘Tavistock - Part 2’

9Gem HD

Antiques Roadshow

'Tavistock - Part 2'

9Gem HD, 3:10pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Fiona Bruce takes the punters through the process of valuing the family treasure - or trash - at Tavistock. Tavistock Abbey was founded in AD 961 and there has been a town around it ever since. But even before that, people have settled on the banks of the River Tavy since the Bronze Age.

Series, United Kingdom, English, Lifestyle


ABC News Afternoons

ABC NEWS

ABC News Afternoons

ABC NEWS, 3:10pm, Wed, 4 Mar 2026, 50 minutes

Live across Australia, the news you need to know from the news team you know you can trust.

Series, Australia, English, News


3:25pm

Spongebob Squarepants ‘Sanctuary! / What's Eating Patrick?’

Nickelodeon

Spongebob Squarepants

'Sanctuary! / What's Eating Patrick?'

Nickelodeon, 3:25pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation


The Mysterious Cities Of Gold ‘The Alchemist’

NITV

The Mysterious Cities Of Gold

'The Alchemist'

NITV, 3:25pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Our heroes escape from the pirates, thanks to the intervention of Ambrosius, a fanciful French alchemist. Our friends find refuge in the fascinating vessel of Ambrosius.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 5


The Mysterious Cities Of Gold ‘The Alchemist’

NITV HD

The Mysterious Cities Of Gold

'The Alchemist'

NITV HD, 3:25pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Our heroes escape from the pirates, thanks to the intervention of Ambrosius, a fanciful French alchemist. Our friends find refuge in the fascinating vessel of Ambrosius.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 5


3:30pm

Lingo ‘Series 2, Episode 7’

10

Lingo

'Series 2, Episode 7'

10, 3:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 7


Bull ‘How To Dodge A Bullet’

10 Bold

Bull

'How To Dodge A Bullet'

10 Bold, 3:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

When Benny is brought to trial for mishandling a case when he was working for the District Attorney, Bull turns to the very best, J.P. Nunnelly to defend his friend.

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, 2017, United States, English, Drama, Season 1 Episode 21


Lingo ‘Series 2, Episode 7’

10 HD

Lingo

'Series 2, Episode 7'

10 HD, 3:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 7


Becker ‘Dinner And A Showdown’

10 Peach

Becker

'Dinner And A Showdown'

10 Peach, 3:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

When Reggie and Becker and Sara and her husband go out for dinner sparks begin to fly. But they're not very appropriate sparks.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2001, United States, English, Comedy, Season 4 Episode 8


The Tonight Show Starring Jimmy Fallon

7Bravo

The Tonight Show Starring Jimmy Fallon

7Bravo, 3:30pm, Wed, 4 Mar 2026, 60 minutes

An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.

Series, United States, English, Entertainment, Talk Show


Mountain Men ‘The Night's Watch’

7mate HD

Mountain Men

'The Night's Watch'

7mate HD, 3:30pm, Wed, 4 Mar 2026, 60 minutes

REPEAT

D. B. Sweeney takes us to some remote regions of America where real mountain men live their lives way off the grid.

D.B. Sweeney, Charlie Tucker, Eustace Conway, George Michaud, Marty Meierotto, Rich Lewis, Tom Oar, Kyle Bell

Series, 2012, United States, English, Real Life, Season 2 Episode 2


Harry's Practice

7TWO

Harry's Practice

7TWO, 3:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


Seinfeld ‘The Smelly Car’

9Go!

Seinfeld

'The Smelly Car'

9Go!, 3:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

When a Jerry's car picks up a disgusting smell, getting rid of the stench becomes imperative. It's imperative for Elaine too, who risks sending her entire love life down the toilet. In the meantime, when George encounters Susan, he discovers that he's enough to change a girl's sexual orientation. Then again, so is Kramer.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander, Heidi Swedberg, Michael Des Barres, Kari Coleman.

Series, 1993, United States, English, Sitcom, Season 4 Episode 21


Seinfeld ‘The Smelly Car’

9Go! HD

Seinfeld

'The Smelly Car'

9Go! HD, 3:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

When a Jerry's car picks up a disgusting smell, getting rid of the stench becomes imperative. It's imperative for Elaine too, who risks sending her entire love life down the toilet. In the meantime, when George encounters Susan, he discovers that he's enough to change a girl's sexual orientation. Then again, so is Kramer.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander, Heidi Swedberg, Michael Des Barres, Kari Coleman.

Series, 1993, United States, English, Sitcom, Season 4 Episode 21


How Do They Do It? ‘Platinum, Manga and Limoncello’

9Rush Sydney

How Do They Do It?

'Platinum, Manga and Limoncello'

9Rush Sydney, 3:30pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 20


The Cook Up with Adam Liaw ‘Food For Friends’

SBS

The Cook Up with Adam Liaw

'Food For Friends'

SBS, 3:30pm, Wed, 4 Mar 2026, 35 minutes

REPEAT

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 8


The Cook Up with Adam Liaw ‘Food For Friends’

SBS HD

The Cook Up with Adam Liaw

'Food For Friends'

SBS HD, 3:30pm, Wed, 4 Mar 2026, 35 minutes

REPEAT

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 8


France 24 English News Morning First Edition

SBS VICELAND HD

France 24 English News Morning First Edition

SBS VICELAND HD, 3:30pm, Wed, 4 Mar 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


Portuguese News

SBS World Watch

Portuguese News

SBS World Watch, 3:30pm, Wed, 4 Mar 2026, 60 minutes

News via satellite from RTP Portugal (Lisbon).

Series, Portugal, Portuguese, No Subtitles, News


3:32pm

Ready, Steady, Wiggle! ‘John the Hairdresser’

ABC Kids/Family

Ready, Steady, Wiggle!

'John the Hairdresser'

ABC Kids/Family, 3:32pm, Wed, 4 Mar 2026, 13 minutes

Meet playful meerkats, enjoy a graceful ballet show with Lucia, Evie, and Dorothy the Dinosaur, and watch John test his hairdressing skills with help from the Tree of Wisdom.

Series, 2026, Australia, English, Children, Season 8 Episode 3


3:35pm

Taste Of Australia With Hayden Quinn ‘Series 6, Episode 10 -...’

SBS Food

Taste Of Australia With Hayden Quinn

'Series 6, Episode 10 - Cudgen'

SBS Food, 3:35pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

It's our season finale this week, and Hayden is back in the NSW Northern Rivers to check out a paddock to plate farm where he stocks up on some super fresh organic produce, before heading to Casino to catch up with friends Dave and Bianca.

Series, Australia, English, Lifestyle, Food/Wine, Season 6 Episode 10


3:36pm

Would I Lie To You? UK ‘Kian Egan, Mel Giedroyc, Bob Mortimer...’

ABC Entertains

Would I Lie To You? UK

'Kian Egan, Mel Giedroyc, Bob Mortimer And Adil Ray'

ABC Entertains, 3:36pm, Wed, 4 Mar 2026, 31 minutes

REPEAT

Rob Brydon is back in the host's chair alongside lightning-quick team captains David Mitchell and Lee Mack. This week's guests are guest panellists are Bob Mortimer, Mel Giedroyc, Adil Ray and Kian Egan.

Series, United Kingdom, English, Entertainment, Game Show, Comedy, Season 8 Episode 3


3:40pm

Movie: Mister Ten Percent (1967)

9Gem

Movie: Mister Ten Percent

9Gem, 3:40pm, Wed, 4 Mar 2026, 110 minutes

REPEAT

A man's dream of having his terrible play brought to life, is almost toppled by a producer, who knows exactly how bad it is and is banking on its failure. However, the final humiliation is heaped on his head by an audience who completely miss the point and see it as a comedy and not the serious drama he meant it to be.

Directed by Peter Graham Scott. Charlie Drake, Derek Nimmo, Wanda Ventham, John Le Mesurier

1967, United Kingdom, English, Comedy, Movie


Movie: Mister Ten Percent (1967)

9Gem HD

Movie: Mister Ten Percent

9Gem HD, 3:40pm, Wed, 4 Mar 2026, 110 minutes

REPEAT

A man's dream of having his terrible play brought to life, is almost toppled by a producer, who knows exactly how bad it is and is banking on its failure. However, the final humiliation is heaped on his head by an audience who completely miss the point and see it as a comedy and not the serious drama he meant it to be.

Directed by Peter Graham Scott. Charlie Drake, Derek Nimmo, Wanda Ventham, John Le Mesurier

1967, United Kingdom, English, Comedy, Movie


3:45pm

Thomas And Friends: Big World! Big Adventures! ‘Laid Back Shane’

ABC Kids/Family

Thomas And Friends: Big World! Big Adventures!

'Laid Back Shane'

ABC Kids/Family, 3:45pm, Wed, 4 Mar 2026, 12 minutes

REPEAT

Shane is having too much fun to stop and refuel; that is, until he runs out of coal and is stranded in the hot, red desert.

Series, Australia, English, Children, Season 23 Episode 13


3:50pm

Spongebob Squarepants ‘The Sewers Of Bikini Bottom / Patrick!...’

Nickelodeon

Spongebob Squarepants

'The Sewers Of Bikini Bottom / Patrick! The Game'

Nickelodeon, 3:50pm, Wed, 4 Mar 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation


3:55pm

The Mysterious Cities Of Gold ‘All Aboard!’

NITV

The Mysterious Cities Of Gold

'All Aboard!'

NITV, 3:55pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

When the mysterious message of the sacred drum is evoked, the alchemist reveals the existence of an ancient statuette of a yellow dragon hidden in a temple in Peking.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 6


The Mysterious Cities Of Gold ‘All Aboard!’

NITV HD

The Mysterious Cities Of Gold

'All Aboard!'

NITV HD, 3:55pm, Wed, 4 Mar 2026, 30 minutes

REPEAT

When the mysterious message of the sacred drum is evoked, the alchemist reveals the existence of an ancient statuette of a yellow dragon hidden in a temple in Peking.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 6


3:57pm

Tish Tash ‘Food Feelings’

ABC Kids/Family

Tish Tash

'Food Feelings'

ABC Kids/Family, 3:57pm, Wed, 4 Mar 2026, 5 minutes

REPEAT

Tish and her family are going out for a meal at a pizza place and Tish has worked out exactly what she's going to have.

Series, 2021, United Kingdom, English, Children, Cartoon, Season 1 Episode 25


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