TV Guide

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Wednesday, September 30

8:10am

MOVIE: Mark Felt: The Man Who Brought Down The White House

SBS World Movies

MOVIE: Mark Felt: The Man Who Brought Down The White House

SBS World Movies, 8:10am, Wed, 30 Sep 2026, 115 minutes

REPEAT

The story of FBI special agent Mark Felt, who under the name 'Deep Throat', helped The Washington Post journalists Bob Woodward and Carl Bernstein uncover the Watergate scandal in 1972. In the process, Felt risked and ultimately sacrificed everything, including his family and career, to bring what he knew to light. Directed by Peter Landesman and stars Liam Neeson and Diane Lane.

Directed by Peter Landesman. Marton Csokas, Liam Neeson, Diane Lane

United States, English, Drama, Movie


9:00am

The Morning Show

Seven

The Morning Show

Seven, 9:00am, Wed, 30 Sep 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


The Morning Show

7HD

The Morning Show

7HD, 9:00am, Wed, 30 Sep 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


Today Extra

9 Sydney

Today Extra

9 Sydney, 9:00am, Wed, 30 Sep 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


Today Extra

9HD Sydney

Today Extra

9HD Sydney, 9:00am, Wed, 30 Sep 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


ABC News Mornings

ABC NEWS

ABC News Mornings

ABC NEWS, 9:00am, Wed, 30 Sep 2026, 180 minutes

ON NOW REPEAT

When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.

Series, Australia, English, News


9:30am

The Living Room ‘Series 7, Episode 10’

10 drama

The Living Room

'Series 7, Episode 10'

10 drama, 9:30am, Wed, 30 Sep 2026, 60 minutes

ON NOW REPEAT

Bachelor In Paradise's Apollo weaves some magic on Amanda, Miguel cooks up a nutrious meal for Brisbane Roar, Chris discovers the wonders of Sydney's rockpools & Jamie Durie transforms a tiny space.

Amanda Keller, Chris Brown, Miguel Maestre, Barry Du Bois

Series, Australia, English, Lifestyle, Season 7 Episode 10


NBC Today

7TWO

NBC Today

7TWO, 9:30am, Wed, 30 Sep 2026, 150 minutes

ON NOW REPEAT

A morning news program from the desk of the award-winning NBC news team.

Series, United States, English, News


9:34am

House Hunters International ‘Getting Schooled in Nevis’

9Life

House Hunters International

'Getting Schooled in Nevis'

9Life, 9:34am, Wed, 30 Sep 2026, 30 minutes

REPEAT

It's hard enough finding a suitable home a suburb or two away, imagine then, what it must be like to be house hunting in another country. This series travels the globe, helping international travellers put roofs over their heads.

Series, 2006, United States, English, Lifestyle, Renovation, Season 146 Episode 11


9:40am

Paul O'Grady For The Love Of Dogs ‘Series 10, Episode 10’

SBS

Paul O'Grady For The Love Of Dogs

'Series 10, Episode 10'

SBS, 9:40am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Paul meets a cockapoo pup with tummy troubles, he helps a 4-year-old Chinese Crested dog called Cindy with sore and itchy skin, and he also meets a 13-year-old teacup Yorkie called Flossie who's virtually blind, full of lumps and fighting all the odds to survive.

Series, United Kingdom, English, Documentary, Season 10 Episode 10


Paul O'Grady For The Love Of Dogs ‘Series 10, Episode 10’

SBS HD

Paul O'Grady For The Love Of Dogs

'Series 10, Episode 10'

SBS HD, 9:40am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Paul meets a cockapoo pup with tummy troubles, he helps a 4-year-old Chinese Crested dog called Cindy with sore and itchy skin, and he also meets a 13-year-old teacup Yorkie called Flossie who's virtually blind, full of lumps and fighting all the odds to survive.

Series, United Kingdom, English, Documentary, Season 10 Episode 10


9:45am

Bubble Guppies ‘The Solar Light Spectacular!’

Nickelodeon

Bubble Guppies

'The Solar Light Spectacular!'

Nickelodeon, 9:45am, Wed, 30 Sep 2026, 25 minutes

REPEAT

From rock music to recycling tips, from crayons to cowboys, join Molly, Gil, Goby, Deema and the other merkids (not mermaids - we got boys and girls) for a musical, learning preschool adventure with their teacher, Mr. Grouper.

Series, 2007, United States, English, Children, Season 6 Episode 20


9:55am

The Addams Family ‘The Addams Family Tree’

9Go!

The Addams Family

'The Addams Family Tree'

9Go!, 9:55am, Wed, 30 Sep 2026, 31 minutes

ON NOW REPEAT

After Pugsley and Wednesday go to a birthday party thrown by the snobbish Pomeroys, where they are snubbed by their hosts, Gomez decides to prove that it's the Addams who have the superior bloodline and hires a genealogist to research their ancestors. But when he learns the true depth of roguishness lurking in the Pomeroy family history, he bows to their superiority.

Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock

Series, 1964, United States, English, Comedy, Season 1 Episode 5


The Addams Family ‘The Addams Family Tree’

9Go! HD

The Addams Family

'The Addams Family Tree'

9Go! HD, 9:55am, Wed, 30 Sep 2026, 31 minutes

ON NOW REPEAT

After Pugsley and Wednesday go to a birthday party thrown by the snobbish Pomeroys, where they are snubbed by their hosts, Gomez decides to prove that it's the Addams who have the superior bloodline and hires a genealogist to research their ancestors. But when he learns the true depth of roguishness lurking in the Pomeroy family history, he bows to their superiority.

Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock

Series, 1964, United States, English, Comedy, Season 1 Episode 5


9:56am

Guess How Much I Love You ‘The Scents of Spring’

ABC Kids/Family

Guess How Much I Love You

'The Scents of Spring'

ABC Kids/Family, 9:56am, Wed, 30 Sep 2026, 11 minutes

REPEAT

One morning in the early springtime, Little Nutbrown Hare wakes to find the air filled with a delightful smell. He and Little Field Mouse search all over to find the source of the wonderful smell.

Series, 2012, Australia, English, Children, Season 1 Episode 1


9:58am

Teen Titans Go! ‘Space House - Part 3’

ABC Entertains

Teen Titans Go!

'Space House - Part 3'

ABC Entertains, 9:58am, Wed, 30 Sep 2026, 10 minutes

REPEAT

Teen Titans Go gives viewers the chance to watch what life is like for the super teens when their capes are left at home.

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 10


10:00am

Farm To Fork ‘Series 7, Episode 73’

10

Farm To Fork

'Series 7, Episode 73'

10, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 73


The Bold And The Beautiful ‘Series 2026, Episode 9869’

10 comedy

The Bold And The Beautiful

'Series 2026, Episode 9869'

10 comedy, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9869


Farm To Fork ‘Series 7, Episode 73’

10 HD

Farm To Fork

'Series 7, Episode 73'

10 HD, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 73


Million Dollar Listing NY ‘Loss Angeles’

7Bravo

Million Dollar Listing NY

'Loss Angeles'

7Bravo, 10:00am, Wed, 30 Sep 2026, 60 minutes

ON NOW REPEAT

Ryan gets musical, while Tyler is about to pull off the coup of his career. Fredrik and Derek are looking for a rental in LA, but they receive a cool reception from the locals. And Steve is in for a shock.

Fredrik Eklund, Ryan Serhant, Luis D. Ortiz.

Series, United States, English, Real Life, Season 8 Episode 11


The Great Australian Doorstep ‘Series 9, Episode 1’

7flix

The Great Australian Doorstep

'Series 9, Episode 1'

7flix, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW REPEAT

There's more to Australia than Uluru or the Great Barrier Reef; tiny spa towns, hidden waterfalls, the perfect ski slope known only to the people who live there express a country's secret heart. Peter 'Spida' Everitt and his family take a drive throughout the country, celebrating the unique character of these low-profile country areas.

Peter Everitt

Series, Australia, English, Documentary, Season 9 Episode 1


AFL: Talking W ‘Series 26, Episode 6’

7mate HD

AFL: Talking W

'Series 26, Episode 6'

7mate HD, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW

Join our expert panel as we recap the rounds, preview the upcoming fixtures and keep you up to date with all the latest news from the AFLW.

Abbey Holmes

Series, Australia, English, Sport, Season 26 Episode 6


Home Shopping

9Gem

Home Shopping

9Gem, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW

Home shopping

Series, Australia, English, Shopping


Home Shopping

9Gem HD

Home Shopping

9Gem HD, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW

Home shopping

Series, Australia, English, Shopping


Truck Dynasty ‘Shaqs Super Truck’

9Rush Sydney

Truck Dynasty

'Shaqs Super Truck'

9Rush Sydney, 10:00am, Wed, 30 Sep 2026, 60 minutes

ON NOW REPEAT

NBA star Shaquille O'Neal shows up unannounced at Apocalypse, to Jerry Jr.'s delight - he's been trying to get Shaq's attention for over a year; Joe begins work on Shaq's Juggernaut, but Jerry repeatedly interferes.

Jerry Eisenband Jr

Series, United States, English, Documentary, Season 1 Episode 6


Four Corners ‘Series 2026, Episode 31 - Behind The Orange Wave’

ABC TV

Four Corners

'Series 2026, Episode 31 - Behind The Orange Wave'

ABC TV, 10:00am, Wed, 30 Sep 2026, 48 minutes

ON NOW REPEAT

The multi-award winning Four Corners returns for another year of powerhouse investigative journalism - fearless and forensic, exposing scandals, triggering inquiries, leading debate and holding power to account for 65 years.

Series, 2026, Australia, English, Current Affairs, Documentary, Season 2026 Episode 31


Four Corners ‘Series 2026, Episode 31 - Behind The Orange Wave’

ABC TV HD

Four Corners

'Series 2026, Episode 31 - Behind The Orange Wave'

ABC TV HD, 10:00am, Wed, 30 Sep 2026, 48 minutes

ON NOW REPEAT

The multi-award winning Four Corners returns for another year of powerhouse investigative journalism - fearless and forensic, exposing scandals, triggering inquiries, leading debate and holding power to account for 65 years.

Series, 2026, Australia, English, Current Affairs, Documentary, Season 2026 Episode 31


Colombia's Wild Coast ‘March Of The Crabs’

NITV

Colombia's Wild Coast

'March Of The Crabs'

NITV, 10:00am, Wed, 30 Sep 2026, 50 minutes

ON NOW REPEAT

On the tiny Caribbean Island of Providencia, 400 miles from Colombia's Atlantic coast, a young female black crab is about to undertake the biggest mission of her life.

Series, United Kingdom, English, Documentary, Season 1 Episode 2


Colombia's Wild Coast ‘March Of The Crabs’

NITV HD

Colombia's Wild Coast

'March Of The Crabs'

NITV HD, 10:00am, Wed, 30 Sep 2026, 50 minutes

ON NOW REPEAT

On the tiny Caribbean Island of Providencia, 400 miles from Colombia's Atlantic coast, a young female black crab is about to undertake the biggest mission of her life.

Series, United Kingdom, English, Documentary, Season 1 Episode 2


Rick Stein's Food Heroes ‘South East England’

SBS Food

Rick Stein's Food Heroes

'South East England'

SBS Food, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW REPEAT

Rick samples whelks at a stall in Bognor Regis, cooks Britain's most popular dish, Steak and Kidney Pudding, explores the delights of a Sussex walled garden, and picks mulberries in Tiptree.

Rick Stein, Chalky, Prince Charles

Series, United Kingdom, English, Lifestyle, Cooking, Food/Wine, Season 1 Episode 5


France 24 English News Morning First Edition

SBS2

France 24 English News Morning First Edition

SBS2, 10:00am, Wed, 30 Sep 2026, 30 minutes

ON NOW

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


10:04am

House Hunters ‘Dallas Equals Success’

9Life

House Hunters

'Dallas Equals Success'

9Life, 10:04am, Wed, 30 Sep 2026, 29 minutes

ON NOW REPEAT

A single mother wants to invest in her son's future and buy a house in the Dallas area. She's looking for a good deal on a ranch-style home that will grow in value, but he's set on a flashy two-story that costs more than she prefers to spend.

Andrea Carollo, Andromeda Dunker, David Bromstad, Evan Thomas, Grace Patalano, Heather Atwood-maher, Jasmine Roth, Keith Bynum, Nick Libert

Series, United States, English, Lifestyle, Renovation, Season 246 Episode 10


10:05am

Movie: Here I Am (2011)

SBS World Movies

Movie: Here I Am

SBS World Movies, 10:05am, Wed, 30 Sep 2026, 100 minutes

ON NOW REPEAT

A man struggles with his identity and relationships as he navigates love, family, and societal expectations, confronting the complexities of modern life and personal authenticity.

Shai Pittman, Marcia Langton

2011, Australia, English, Drama, Movie


10:07am

Miffy And Friends ‘Snuffy Goes To School’

ABC Kids/Family

Miffy And Friends

'Snuffy Goes To School'

ABC Kids/Family, 10:07am, Wed, 30 Sep 2026, 8 minutes

REPEAT

Miffy had always wanted Snuffy to go to school with her, so when the little dog shows up at school looking for her toy, Miffy tries to hide her little friend. Snuffy will help Miffy learn one lesson...and teach another.

Series, 2025, United States, English, Children, Cartoon, Season 1 Episode 47


10:08am

Teen Titans Go! ‘Space House - Part 4’

ABC Entertains

Teen Titans Go!

'Space House - Part 4'

ABC Entertains, 10:08am, Wed, 30 Sep 2026, 11 minutes

REPEAT

Teen Titans Go gives viewers the chance to watch what life is like for the super teens when their capes are left at home.

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 11


10:10am

Gabby's Dollhouse ‘Catrat The Bandit’

Nickelodeon

Gabby's Dollhouse

'Catrat The Bandit'

Nickelodeon, 10:10am, Wed, 30 Sep 2026, 25 minutes

ON NOW REPEAT

Every day is an adventure in Gabby's super special Dollhouse where fun adventures await her and her best pal, Pandy Paws.

Series, United States, English, Animation, Season 1 Episode 23


The Prince's Master Crafters: Next Generation ‘Stained Glass’

SBS

The Prince's Master Crafters: Next Generation

'Stained Glass'

SBS, 10:10am, Wed, 30 Sep 2026, 55 minutes

ON NOW REPEAT

It's the second Masterclass and today it's stained glass, under the watchful eye of tutor Derek Hunt who has over 35 years' experience, both restoring historic pieces and creating contemporary designs.

Series, United Kingdom, English, Society & Culture, Season 2022 Episode 2


The Prince's Master Crafters: Next Generation ‘Stained Glass’

SBS HD

The Prince's Master Crafters: Next Generation

'Stained Glass'

SBS HD, 10:10am, Wed, 30 Sep 2026, 55 minutes

ON NOW REPEAT

It's the second Masterclass and today it's stained glass, under the watchful eye of tutor Derek Hunt who has over 35 years' experience, both restoring historic pieces and creating contemporary designs.

Series, United Kingdom, English, Society & Culture, Season 2022 Episode 2


10:15am

The Sound Collector ‘Mole's Big Plant’

ABC Kids/Family

The Sound Collector

'Mole's Big Plant'

ABC Kids/Family, 10:15am, Wed, 30 Sep 2026, 6 minutes

REPEAT

The Sound Collector has a passion for sound despite the fact that he is very hard of hearing. He spends his days discovering and using new sounds that he finds on his adventures.

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 8


10:19am

Teen Titans Go! ‘CY and Beasty’

ABC Entertains

Teen Titans Go!

'CY and Beasty'

ABC Entertains, 10:19am, Wed, 30 Sep 2026, 10 minutes

ON NOW REPEAT

Teen Titans Go gives viewers the chance to watch what life is like for the super teens when their capes are left at home.

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 12


10:21am

Mittens & Pants ‘Cat Whisperer’

ABC Kids/Family

Mittens & Pants

'Cat Whisperer'

ABC Kids/Family, 10:21am, Wed, 30 Sep 2026, 7 minutes

ON NOW REPEAT

Mayor Sourdough is going to build a cat playground for the kittens, but he realizes he doesn't know what kittens like. He gets Mittens to show him what being a cat is all about.

Series, 2023, Canada, English, Children, Family, Season 2 Episode 12


10:26am

Bewitched ‘George Washington Zapped Here - Part 1’

9Go!

Bewitched

'George Washington Zapped Here - Part 1'

9Go!, 10:26am, Wed, 30 Sep 2026, 31 minutes

REPEAT

George Washington drops on Tabitha to help her with her homework. But when he indulges in a spot of public speaking, the father of the American nation discovers (from the inside of a prison cell) that there are laws and permits he wouldn't have thought of in three hundred years. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1972, United States, English, Comedy, Fantasy, Season 8 Episode 21


Bewitched ‘George Washington Zapped Here - Part 1’

9Go! HD

Bewitched

'George Washington Zapped Here - Part 1'

9Go! HD, 10:26am, Wed, 30 Sep 2026, 31 minutes

REPEAT

George Washington drops on Tabitha to help her with her homework. But when he indulges in a spot of public speaking, the father of the American nation discovers (from the inside of a prison cell) that there are laws and permits he wouldn't have thought of in three hundred years. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1972, United States, English, Comedy, Fantasy, Season 8 Episode 21


10:28am

BeddyByes ‘Hiccup’

ABC Kids/Family

BeddyByes

'Hiccup'

ABC Kids/Family, 10:28am, Wed, 30 Sep 2026, 12 minutes

REPEAT

BaBa has the hiccups. MeMo helps them disappear before BeddyByes time.

Series, 2025, Ireland, English, Children, Animation, Season 1 Episode 14


10:29am

Teen Titans Go! ‘T is for Titans’

ABC Entertains

Teen Titans Go!

'T is for Titans'

ABC Entertains, 10:29am, Wed, 30 Sep 2026, 10 minutes

REPEAT

Teen Titans Go gives viewers the chance to watch what life is like for the super teens when their capes are left at home.

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 13


10:30am

Entertainment Tonight ‘Series 46, Episode 11’

10

Entertainment Tonight

'Series 46, Episode 11'

10, 10:30am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 46 Episode 11


Deal Or No Deal

10 comedy

Deal Or No Deal

10 comedy, 10:30am, Wed, 30 Sep 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Building The Dream ‘Sarah And Rob’

10 drama

Building The Dream

'Sarah And Rob'

10 drama, 10:30am, Wed, 30 Sep 2026, 60 minutes

REPEAT

Architectural designer Charlie Luxton proves dream homes can be affordable. He helps first-time builders design budget-friendly homes that suit their lifestyles.

Series, United Kingdom, English, Lifestyle, Real Life, Season 2 Episode 31


Entertainment Tonight ‘Series 46, Episode 11’

10 HD

Entertainment Tonight

'Series 46, Episode 11'

10 HD, 10:30am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 46 Episode 11


House Rules ‘2018 - Is This The End For One Team?’

7flix

House Rules

'2018 - Is This The End For One Team?'

7flix, 10:30am, Wed, 30 Sep 2026, 90 minutes

REPEAT

Things are up in the air for one team who is suddenly down one vital team member who has discovered they have something better to do than continue the competition - wash their hair, perhaps.

Jamie Durie, Abbey Way

Series, Australia, English, Lifestyle, Real Life, Renovation, Season 2018 Episode 12


American Restoration ‘Hot And Salty’

7mate HD

American Restoration

'Hot And Salty'

7mate HD, 10:30am, Wed, 30 Sep 2026, 30 minutes

REPEAT

The guys get their hands on a popcorn machine from the 1960s, but making it functional again is a bit problematic. And an ageing Michelin Man air compressor is on its last legs. Or is it?

Series, United States, English, Lifestyle, Real Life, Season 3 Episode 16


Pointless ‘Series 32, Episode 42’

9Gem

Pointless

'Series 32, Episode 42'

9Gem, 10:30am, Wed, 30 Sep 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 42


Pointless ‘Series 32, Episode 42’

9Gem HD

Pointless

'Series 32, Episode 42'

9Gem HD, 10:30am, Wed, 30 Sep 2026, 60 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 42


Everyday Gourmet With Justine Schofield

SBS Food

Everyday Gourmet With Justine Schofield

SBS Food, 10:30am, Wed, 30 Sep 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Road To Change (2025)

SBS2

Road To Change

SBS2, 10:30am, Wed, 30 Sep 2026, 35 minutes

REPEAT

Following six regional Australian youths as they confront road trauma, share frank views on safety and phone distraction, and voice the unique challenges shaping their daily lives.

2025, Australia, English, Documentary, Society & Culture


10:33am

Good Bones ‘Mom And Daughter Renovate Homes’

9Life

Good Bones

'Mom And Daughter Renovate Homes'

9Life, 10:33am, Wed, 30 Sep 2026, 58 minutes

REPEAT

The mother-daughter team of Mina and Karen have renovated close to twenty homes in the Indianapolis area, increasing property values and creating an amazing community.

Karen Laine, Mina Starsiak

Series, United States, English, Real Life, Renovation, Season 1 Episode 1


10:35am

The Tiny Chef Show ‘Popcorn / Banana’

Nickelodeon

The Tiny Chef Show

'Popcorn / Banana'

Nickelodeon, 10:35am, Wed, 30 Sep 2026, 25 minutes

REPEAT

Tiny Chef is a little herbivore who teaches kids how to cook from the comfort of his little garden tree stump.

Series, United States, English, Family


10:39am

Teen Titans Go! ‘Creative Geniuses’

ABC Entertains

Teen Titans Go!

'Creative Geniuses'

ABC Entertains, 10:39am, Wed, 30 Sep 2026, 11 minutes

REPEAT

Teen Titans Go gives viewers the chance to watch what life is like for the super teens when their capes are left at home.

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 14


10:40am

New Show The Fantus Show ‘The Wheels of the Bus’

ABC Kids/Family

The Fantus Show

'The Wheels of the Bus'

ABC Kids/Family, 10:40am, Wed, 30 Sep 2026, 13 minutes

NEW SHOW

Fantus and the children make music on drums and the pillows are back to sing another song.

Series, 2024, Norway, English, Children, Animation, Family, Musical, Season 1 Episode 8


10:48am

Foreign Correspondent ‘Series 2026, Episode 22 - Ukraine's...’

ABC TV

Foreign Correspondent

'Series 2026, Episode 22 - Ukraine's Stolen Children'

ABC TV, 10:48am, Wed, 30 Sep 2026, 33 minutes

REPEAT

As world news continues to dominate our headlines, Foreign Correspondent continues to bring you an action-packed season of stories reflecting the times in which we live.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 22


Foreign Correspondent ‘Series 2026, Episode 22 - Ukraine's...’

ABC TV HD

Foreign Correspondent

'Series 2026, Episode 22 - Ukraine's Stolen Children'

ABC TV HD, 10:48am, Wed, 30 Sep 2026, 33 minutes

REPEAT

As world news continues to dominate our headlines, Foreign Correspondent continues to bring you an action-packed season of stories reflecting the times in which we live.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 22


10:50am

Teen Titans Go! ‘Manor and Mannerisms’

ABC Entertains

Teen Titans Go!

'Manor and Mannerisms'

ABC Entertains, 10:50am, Wed, 30 Sep 2026, 21 minutes

REPEAT

Robin attends a ball at Wayne Manor hoping to become heir of the mansion, but will the other Titans spoil his chances?

Series, 2021, United States, English, Cartoon, Animation, Season 7 Episode 15


NITV News Update

NITV

NITV News Update

NITV, 10:50am, Wed, 30 Sep 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


NITV News Update

NITV HD

NITV News Update

NITV HD, 10:50am, Wed, 30 Sep 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


10:53am

Ready Eddie Go! ‘The Doctor’

ABC Kids/Family

Ready Eddie Go!

'The Doctor'

ABC Kids/Family, 10:53am, Wed, 30 Sep 2026, 7 minutes

REPEAT

Eddie visits the doctor to understand why he feels unwell and learns how to take his medicine properly.

Series, 2023, United Kingdom, English, Children, Entertainment, Season 1 Episode 19


10:57am

Bewitched ‘George Washington Zapped Here - Part 2’

9Go!

Bewitched

'George Washington Zapped Here - Part 2'

9Go!, 10:57am, Wed, 30 Sep 2026, 31 minutes

REPEAT

He never could tell a lie. George Washington is hauled up in front of a judge where he does nothing but tell the truth. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1972, United States, English, Comedy, Fantasy, Season 8 Episode 22


Bewitched ‘George Washington Zapped Here - Part 2’

9Go! HD

Bewitched

'George Washington Zapped Here - Part 2'

9Go! HD, 10:57am, Wed, 30 Sep 2026, 31 minutes

REPEAT

He never could tell a lie. George Washington is hauled up in front of a judge where he does nothing but tell the truth. Elizabeth Montgomery, Dick York, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1972, United States, English, Comedy, Fantasy, Season 8 Episode 22


11:00am

Sydney Harbour Cops ‘Series 1, Episode 3’

10

Sydney Harbour Cops

'Series 1, Episode 3'

10, 11:00am, Wed, 30 Sep 2026, 60 minutes

REPEAT

This series follows the NSW Police Marine Area Command as they police Sydney Harbour and the NSW waterways.

Series, Australia, English, Documentary, Entertainment, Season 1 Episode 3


Millionaire Hot Seat ‘Series 16, Episode 41’

10 comedy

Millionaire Hot Seat

'Series 16, Episode 41'

10 comedy, 11:00am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Roller skating rookie Zara, radiographer turned DJ Sebastian, and garbage bin enthusiast Esther are amongst the six contestants vying for the life changing prize.

Series, Australia, English, Game Show, Season 16 Episode 41


Sydney Harbour Cops ‘Series 1, Episode 3’

10 HD

Sydney Harbour Cops

'Series 1, Episode 3'

10 HD, 11:00am, Wed, 30 Sep 2026, 60 minutes

REPEAT

This series follows the NSW Police Marine Area Command as they police Sydney Harbour and the NSW waterways.

Series, Australia, English, Documentary, Entertainment, Season 1 Episode 3


Shark Tank USA ‘Series 6, Episode 5’

7Bravo

Shark Tank USA

'Series 6, Episode 5'

7Bravo, 11:00am, Wed, 30 Sep 2026, 60 minutes

REPEAT

As the show continues in Season 6, the critically acclaimed Shark Tank gives budding entrepreneurs the chance to make their dreams come true and possibly make a deal that will make them millionaires.

Series, United States, English, Real Life, Season 6 Episode 5


Storage Wars ‘Land Of The Loss’

7mate HD

Storage Wars

'Land Of The Loss'

7mate HD, 11:00am, Wed, 30 Sep 2026, 30 minutes

REPEAT

The buyers are in Santa Ana where they find themselves at a loss for a profit. Barry looks to the future; Dave shows that not all deals are good deals, and Darrell stakes it all on the toss of a coin. As for Jarrod and Brandi, they learn the hard way that you win a few, you lose a few.

Series, 2011, United States, English, Real Life, Season 2 Episode 10


To Be Advised

9Rush Sydney

To Be Advised

9Rush Sydney, 11:00am, Wed, 30 Sep 2026, 3 minutes

We will let you know when we do

Australia, English


Bluey ‘Butterflies’

ABC Kids/Family

Bluey

'Butterflies'

ABC Kids/Family, 11:00am, Wed, 30 Sep 2026, 7 minutes

REPEAT

Playing 'Butterflies' in the backyard is great fun, until Bluey runs away with Judo leaving Bingo all alone. Now poor Bingo's heartbroken and Bluey needs to make amends.

Series, Australia, English, Drama, Short Film, Season 1 Episode 24


Garden Academy ‘My Toy Your Toy’

Nickelodeon

Garden Academy

'My Toy Your Toy'

Nickelodeon, 11:00am, Wed, 30 Sep 2026, 10 minutes

REPEAT

Four characters straight out of the fairy tales use their fantastical experiences to solve common problems that they encounter every day.

Series, United States, English, Animation, Season 4 Episode 18


The Point ‘Series 2026, Episode 12 - Crisis In Paradise’

NITV

The Point

'Series 2026, Episode 12 - Crisis In Paradise'

NITV, 11:00am, Wed, 30 Sep 2026, 30 minutes

REPEAT

While Canberra plays politics over climate change the people of the Torres Strait are fighting to hold back the rising tide.

Ryan Liddle

Series, Australia, English, Current Affairs, Season 2026 Episode 12


The Point ‘Series 2026, Episode 12 - Crisis In Paradise’

NITV HD

The Point

'Series 2026, Episode 12 - Crisis In Paradise'

NITV HD, 11:00am, Wed, 30 Sep 2026, 30 minutes

REPEAT

While Canberra plays politics over climate change the people of the Torres Strait are fighting to hold back the rising tide.

Ryan Liddle

Series, Australia, English, Current Affairs, Season 2026 Episode 12


The Cook Up with Adam Liaw ‘True Blue Tastes’

SBS Food

The Cook Up with Adam Liaw

'True Blue Tastes'

SBS Food, 11:00am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Dessert dynamo Terri Mercieca and food historian Dr. Lauren Samuelsson join Adam to advance Australian fare with some true blue tastes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 59


11:03am

Salvage Hunters ‘Knock From The Past’

9Rush Sydney

Salvage Hunters

'Knock From The Past'

9Rush Sydney, 11:03am, Wed, 30 Sep 2026, 59 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 16 Episode 4


11:05am

Canal Boat Diaries ‘Great Barr To Atherstone’

SBS

Canal Boat Diaries

'Great Barr To Atherstone'

SBS, 11:05am, Wed, 30 Sep 2026, 55 minutes

Robbie's forced to jump ship to re-float the Naughty Lass when he becomes marooned in the mud on the Perry Barr Flight. Later in the journey he travels under Birmingham's Spaghetti Junction and his narrowboat takes a nasty knock on the Coventry Canal.

Series, United Kingdom, English, Documentary, Real Life, Adventure, Season 5 Episode 6


Canal Boat Diaries ‘Great Barr To Atherstone’

SBS HD

Canal Boat Diaries

'Great Barr To Atherstone'

SBS HD, 11:05am, Wed, 30 Sep 2026, 55 minutes

Robbie's forced to jump ship to re-float the Naughty Lass when he becomes marooned in the mud on the Perry Barr Flight. Later in the journey he travels under Birmingham's Spaghetti Junction and his narrowboat takes a nasty knock on the Coventry Canal.

Series, United Kingdom, English, Documentary, Real Life, Adventure, Season 5 Episode 6


Icons Unearthed ‘Harry Potter - The Kids Are In Charge’

SBS2

Icons Unearthed

'Harry Potter - The Kids Are In Charge'

SBS2, 11:05am, Wed, 30 Sep 2026, 55 minutes

REPEAT

A director known for working with kids goes to great lengths to make children's dreams come true, but the production hits a snag when taking flight proves more difficult than expected.

Victoria Cheri Bennett, Joseph Culp, Rob Weiner

Series, United States, English, Documentary, Action, Season 9 Episode 1


11:07am

Fizzy and Suds ‘Flowers’

ABC Kids/Family

Fizzy and Suds

'Flowers'

ABC Kids/Family, 11:07am, Wed, 30 Sep 2026, 12 minutes

REPEAT

Fizzy and Suds explore a flower farm, meet some "buzzy" buddies, visit a colorful flower market, and watch as blooms are arranged into happy bouquets. Flowers bring smiles everywhere!

Series, 2025, Australia, English, Children, Animation, Season 2 Episode 19


11:10am

Blaze And The Monster Machines ‘Knighty Knights’

Nickelodeon

Blaze And The Monster Machines

'Knighty Knights'

Nickelodeon, 11:10am, Wed, 30 Sep 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation


11:11am

George Clarke's Adventures In Americana ‘Series 1, Episode 2 -...’

ABC Entertains

George Clarke's Adventures In Americana

'Series 1, Episode 2 - West'

ABC Entertains, 11:11am, Wed, 30 Sep 2026, 48 minutes

REPEAT

In California, George gets up close to muscle cars, a skyscraper built on its side, the playgrounds of the 1950s movie stars, a film set that's turned into a town and a wacky hotel.

Series, United Kingdom, English, Documentary, Travel, Adventure


11:19am

Gardening Australia Junior ‘Growing Up’

ABC Kids/Family

Gardening Australia Junior

'Growing Up'

ABC Kids/Family, 11:19am, Wed, 30 Sep 2026, 12 minutes

REPEAT

A new cast of kids are pulling on their gloves, grabbing their spades and getting set to explore all things gardening alongside hosts Costa Georgiadis, Clarence Slockee, Hannah Moloney, Tammy Huynh and Millie Ross.

Series, 2024, Australia, English, Education, Gardening, Season 2 Episode 8


11:21am

Back Roads ‘Bicheno, TAS’

ABC TV

Back Roads

'Bicheno, TAS'

ABC TV, 11:21am, Wed, 30 Sep 2026, 39 minutes

REPEAT

Lisa Millar visits Bicheno - a Tasmanian town that has found a new future by caring for the spectacular natural world on its doorstep.

Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 20


Back Roads ‘Bicheno, TAS’

ABC TV HD

Back Roads

'Bicheno, TAS'

ABC TV HD, 11:21am, Wed, 30 Sep 2026, 39 minutes

REPEAT

Lisa Millar visits Bicheno - a Tasmanian town that has found a new future by caring for the spectacular natural world on its doorstep.

Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 20


11:28am

Surfing Australia TV ‘Series 11, Episode 6’

9Go!

Surfing Australia TV

'Series 11, Episode 6'

9Go!, 11:28am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Showcases Surfing Australia's programs from junior development through to the elite athletes in surfing.

Series, Australia, English, Sport, Season 11 Episode 6


Surfing Australia TV ‘Series 11, Episode 6’

9Go! HD

Surfing Australia TV

'Series 11, Episode 6'

9Go! HD, 11:28am, Wed, 30 Sep 2026, 30 minutes

REPEAT

Showcases Surfing Australia's programs from junior development through to the elite athletes in surfing.

Series, Australia, English, Sport, Season 11 Episode 6


11:30am

Ridiculousness ‘Sterling And Brittney Elena IV’

10 comedy

Ridiculousness

'Sterling And Brittney Elena IV'

10 comedy, 11:30am, Wed, 30 Sep 2026, 30 minutes

REPEAT

In Ridiculousness, Rob and Steelo welcome Brittney Elena as they get hooked on FENCE TRAPS, learn to relax with GENERATION WAY TOO CHILL, and take a look at some strange PDA with OUR SPECIAL LOVE.

Series, United States, English, Comedy, Season 33 Episode 21


The Bold And The Beautiful ‘Series 2026, Episode 9865’

10 drama

The Bold And The Beautiful

'Series 2026, Episode 9865'

10 drama, 11:30am, Wed, 30 Sep 2026, 30 minutes

REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9865


American Pickers ‘Best Of: Heaping Honeyholes’

7mate HD

American Pickers

'Best Of: Heaping Honeyholes'

7mate HD, 11:30am, Wed, 30 Sep 2026, 60 minutes

REPEAT

The guys hit the road to dig through some of the most jam-packed, overflowing, stacked-to-the-ceiling honeyholes of all time.

Frank Fritz, Mike Wolfe, Danielle Colby-Cushman

Series, 2009, United States, English, Real LifeEpisode 148


National Nine Morning News

9 Sydney

National Nine Morning News

9 Sydney, 11:30am, Wed, 30 Sep 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


My Favourite Martian ‘Dial M For Martin’

9Gem

My Favourite Martian

'Dial M For Martin'

9Gem, 11:30am, Wed, 30 Sep 2026, 32 minutes

REPEAT

A mishap with a live telephone wire makes Martin distinctly telephonic. Can Martin disconnect himself, thereby restoring Mrs. Brown phone before things get out of hand? And can they also pass on some vital information about a plot to steal a diamond to Detective Brennan without letting on where they got it?

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy, Season 2 Episode 5


My Favourite Martian ‘Dial M For Martin’

9Gem HD

My Favourite Martian

'Dial M For Martin'

9Gem HD, 11:30am, Wed, 30 Sep 2026, 32 minutes

REPEAT

A mishap with a live telephone wire makes Martin distinctly telephonic. Can Martin disconnect himself, thereby restoring Mrs. Brown phone before things get out of hand? And can they also pass on some vital information about a plot to steal a diamond to Detective Brennan without letting on where they got it?

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy, Season 2 Episode 5


National Nine Morning News

9HD Sydney

National Nine Morning News

9HD Sydney, 11:30am, Wed, 30 Sep 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


Waiting For Harry (1980)

NITV

Waiting For Harry

NITV, 11:30am, Wed, 30 Sep 2026, 65 minutes

REPEAT

Frank Gurrmanamana is responsible for preparing the final mortuary ceremonies for his brother who had died six years before and buried in Maningrida, but now his remains are being brought back home.

1980, Australia, English, Documentary, Society & Culture


Waiting For Harry (1980)

NITV HD

Waiting For Harry

NITV HD, 11:30am, Wed, 30 Sep 2026, 65 minutes

REPEAT

Frank Gurrmanamana is responsible for preparing the final mortuary ceremonies for his brother who had died six years before and buried in Maningrida, but now his remains are being brought back home.

1980, Australia, English, Documentary, Society & Culture


Jamie At Home ‘Beans’

SBS Food

Jamie At Home

'Beans'

SBS Food, 11:30am, Wed, 30 Sep 2026, 30 minutes

REPEAT

The beautiful British summer-time sees Jamie getting a thorough soaking as he picks the beans in his garden.

Series, United Kingdom, English, Lifestyle, Food/Wine, Season 1 Episode 4


11:31am

My Mortgage Free Home ‘Hayes’

9Life

My Mortgage Free Home

'Hayes'

9Life, 11:31am, Wed, 30 Sep 2026, 59 minutes

REPEAT

A divorcee in her late 60s with two adult sons is ready to give up her job and spend more time having adventures with her friends and family. Amanda Lamb visits everywhere from market towns to properties by the sea.

Series, United Kingdom, English, Entertainment, Season 1 Episode 6


Wiggle And Learn ‘Series 1, Episode 22’

ABC Kids/Family

Wiggle And Learn

'Series 1, Episode 22'

ABC Kids/Family, 11:31am, Wed, 30 Sep 2026, 11 minutes

REPEAT

Join Dorothy the Dinosaur and The Wiggles as they go through the steps before a good night's rest! There are healthy habits to build, and a bedtime story to read, it's a perfect bedtime routine.

Series, 2024, Australia, English, Children, Season 1 Episode 22


11:35am

Blaze And The Monster Machines ‘Animal Island’

Nickelodeon

Blaze And The Monster Machines

'Animal Island'

Nickelodeon, 11:35am, Wed, 30 Sep 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation


11:42am

Iron Man And His Awesome Friends ‘The Fix-It Bot Fiasco’

ABC Kids/Family

Iron Man And His Awesome Friends

'The Fix-It Bot Fiasco'

ABC Kids/Family, 11:42am, Wed, 30 Sep 2026, 13 minutes

REPEAT

Tony, Riri, and Amadeus try to fix Howard Stark's failed invention, but it causes chaos at Stark Expo.

Series, 2025, United States, English, Action, Sci-Fi, Comedy, Animation, Family, Season 1 Episode 20


11:45am

MOVIE: Vampire Seeking Consenting Person

SBS World Movies

MOVIE: Vampire Seeking Consenting Person

SBS World Movies, 11:45am, Wed, 30 Sep 2026, 100 minutes

REPEAT

A young woman vampire is unable to kill to meet her need for blood, but may have found a solution in a young man with certain tendencies.

Directed by Ariane Louis-Seize. Sara Montpetit

Canada, French, Subtitles, Comedy, Movie


11:55am

Mecha Builders ‘Mecha Machine Makers’

ABC Kids/Family

Mecha Builders

'Mecha Machine Makers'

ABC Kids/Family, 11:55am, Wed, 30 Sep 2026, 6 minutes

REPEAT

Izzy and Timmy are making a bird caller for Grandma, but need the Mechas to help connect pieces of their machine.

Series, 2021, United States, English, Children, Animation, Season 1 Episode 18


11:58am

Parental Guidance ‘Series 1, Episode 3’

9Go!

Parental Guidance

'Series 1, Episode 3'

9Go!, 11:58am, Wed, 30 Sep 2026, 65 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 3


Parental Guidance ‘Series 1, Episode 3’

9Go! HD

Parental Guidance

'Series 1, Episode 3'

9Go! HD, 11:58am, Wed, 30 Sep 2026, 65 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 3


11:59am

Not Going Out ‘Skiing’

ABC Entertains

Not Going Out

'Skiing'

ABC Entertains, 11:59am, Wed, 30 Sep 2026, 29 minutes

REPEAT

During a skiing trip in Eastern Europe, Lee, Lucy and Daisy get stuck in a cable car with a heavily pregnant woman who speaks little English but definitely doesn't want to hang around.

Lee Mack, Tim Vine, Megan Dodds

Series, 2013, United States, English, Sitcom, Comedy, Season 6 Episode 2


12:00pm

Everyday Gourmet With Justine Schofield

10

Everyday Gourmet With Justine Schofield

10, 12:00pm, Wed, 30 Sep 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Ridiculousness ‘Sterling And Karrueche Tran IX’

10 comedy

Ridiculousness

'Sterling And Karrueche Tran IX'

10 comedy, 12:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

In Ridiculousness, Rob, Steelo, and Karrueche Tran can't stay on the bull in ROBO-RODEOS, play a dangerous game of GARAGE DOOR ROULETTE, and risk it all in SUPER EXTREME SPORTS.

Series, United States, English, Comedy, Season 33 Episode 22


Days Of Our Lives ‘Series 61, Episode 253’

10 drama

Days Of Our Lives

'Series 61, Episode 253'

10 drama, 12:00pm, Wed, 30 Sep 2026, 45 minutes

Long running soap opera following the lives of two families, the Hortons and the Bradys. The dramas, struggles and relationship twists are all part of life in the Midwest town of Salem.

Series, United States, English, Soap Opera, Season 61 Episode 253


Everyday Gourmet With Justine Schofield

10 HD

Everyday Gourmet With Justine Schofield

10 HD, 12:00pm, Wed, 30 Sep 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Seven Noon News

Seven

Seven Noon News

Seven, 12:00pm, Wed, 30 Sep 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Undercover Boss ‘Modell's Sporting Goods’

7Bravo

Undercover Boss

'Modell's Sporting Goods'

7Bravo, 12:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

CEO of Modell's Sporting Goods, Mitchell B. Modell has an eye-opening experience when he infiltrates his own company to see what his workers must contend with.

Series, 2012, United States, English, Real Life, Season 4 Episode 1


Dancing With The Stars ‘Series 17, Episode 3’

7flix

Dancing With The Stars

'Series 17, Episode 3'

7flix, 12:00pm, Wed, 30 Sep 2026, 105 minutes

REPEAT

Aussie's favourite dancing celebrities and a couple of wild cards are set to twinkle their toes at the judges in the return of Dancing With The Stars, All Stars.

Shane Bourne, Edwina Bartholomew

Series, Australia, English, Entertainment, Dance, Season 17 Episode 3


Seven Noon News

7HD

Seven Noon News

7HD, 12:00pm, Wed, 30 Sep 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


My Kitchen Rules ‘2026 - Series 16, Episode 2’

7TWO

My Kitchen Rules

'2026 - Series 16, Episode 2'

7TWO, 12:00pm, Wed, 30 Sep 2026, 90 minutes

REPEAT

Best mates Angus and Simon host Adelaide's 'Last Orders' Instant Restaurant, serving elevated pub classics in a bid to top the leaderboard.

Series, Australia, English, Real Life, Game Show, Cooking, Season 16 Episode 2


The Block ‘2026 - S22 - E34 - Kids Room and Re-Do Room Week’

9 Sydney

The Block

'2026 - S22 - E34 - Kids Room and Re-Do Room Week'

9 Sydney, 12:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

The teams are busy planning for the buyers jury challenge along with tackling their two spaces, plus there is a surprise visit by some football legends.

Series, Australia, English, Real Life, Renovation, Season 22 Episode 34


The Block ‘2026 - S22 - E34 - Kids Room and Re-Do Room Week’

9HD Sydney

The Block

'2026 - S22 - E34 - Kids Room and Re-Do Room Week'

9HD Sydney, 12:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

The teams are busy planning for the buyers jury challenge along with tackling their two spaces, plus there is a surprise visit by some football legends.

Series, Australia, English, Real Life, Renovation, Season 22 Episode 34


ABC News At Noon

ABC NEWS

ABC News At Noon

ABC NEWS, 12:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV

ABC News At Noon

ABC TV, 12:00pm, Wed, 30 Sep 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV HD

ABC News At Noon

ABC TV HD, 12:00pm, Wed, 30 Sep 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


PAW Patrol ‘Pups Save Jake's Cake / Pups Save A Wild Ride’

Nickelodeon

PAW Patrol

'Pups Save Jake's Cake / Pups Save A Wild Ride'

Nickelodeon, 12:00pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation, Season 4 Episode 6


BBC News At Ten

SBS

BBC News At Ten

SBS, 12:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Lidia's Kitchen ‘Everything Delicious’

SBS Food

Lidia's Kitchen

'Everything Delicious'

SBS Food, 12:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Lidia shares three simply delicious Italian classics - a prosciutto cotto appetiser, lemony shrimp over zucchini, and a light olive oil cake to finish of the meal.

Series, United States, English, Cooking, Season 7 Episode 23


BBC News At Ten

SBS HD

BBC News At Ten

SBS HD, 12:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Deutsche Welle English News

SBS2

Deutsche Welle English News

SBS2, 12:00pm, Wed, 30 Sep 2026, 30 minutes

From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.

Series, Germany, English, News


12:01pm

Thomas And Friends: Big World! Big Adventures! ‘Diesel Do Right’

ABC Kids/Family

Thomas And Friends: Big World! Big Adventures!

'Diesel Do Right'

ABC Kids/Family, 12:01pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

Diesel plays a trick on Rebecca to try and get the other engines in trouble for a change.

Series, Australia, English, Children, Season 23 Episode 9


12:02pm

Australia's Top Ten Of Everything ‘Celebrity Yarns’

9Gem

Australia's Top Ten Of Everything

'Celebrity Yarns'

9Gem, 12:02pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

From music festivals, to political parodies, to the best bands around, to holiday destinations, to dining experiences, if you want to be counted as the best, you need to be in a Top Ten list. Here's what makes the cut in Oz.

Series, Australia, English, Entertainment, Season 4 Episode 8


Australia's Top Ten Of Everything ‘Celebrity Yarns’

9Gem HD

Australia's Top Ten Of Everything

'Celebrity Yarns'

9Gem HD, 12:02pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

From music festivals, to political parodies, to the best bands around, to holiday destinations, to dining experiences, if you want to be counted as the best, you need to be in a Top Ten list. Here's what makes the cut in Oz.

Series, Australia, English, Entertainment, Season 4 Episode 8


Expedition Files ‘Mysterious Relics’

9Rush Sydney

Expedition Files

'Mysterious Relics'

9Rush Sydney, 12:02pm, Wed, 30 Sep 2026, 58 minutes

REPEAT

Fresh evidence tests the Shroud of Turin's authenticity, modern tech is used to analyse Victorian ghost photos, and the mysterious creator of the Georgia Guidestones is finally unmasked.

Adam Selzer, Alexander Puzrin, Daniel A. Edwards, David Oranchak, Jeff Belanger, Joe Marino, Ken Mcgoogan, Sarah Bax Horton, Scott Dawson

Series, United States, English, Documentary


12:13pm

Peppa Pig ‘The Rainy Day Game’

ABC Kids/Family

Peppa Pig

'The Rainy Day Game'

ABC Kids/Family, 12:13pm, Wed, 30 Sep 2026, 5 minutes

REPEAT

It is raining outside so Peppa and George have to stay indoors. While they wait for the rain to stop, Daddy Pig teaches them a fun game.

Series, 2011, United Kingdom, English, Children, Season 4 Episode 9


12:18pm

Peppa Pig ‘Mummy Rabbit's Bump’

ABC Kids/Family

Peppa Pig

'Mummy Rabbit's Bump'

ABC Kids/Family, 12:18pm, Wed, 30 Sep 2026, 5 minutes

REPEAT

Mummy Rabbit comes to visit with a big tummy. Everyone is excited to find out there is a baby rabbit inside, but they are in for an even bigger surprise!

Series, 2012, United Kingdom, English, Children, Season 5 Episode 10


12:23pm

Kiri And Lou ‘Ordinary Day’

ABC Kids/Family

Kiri And Lou

'Ordinary Day'

ABC Kids/Family, 12:23pm, Wed, 30 Sep 2026, 6 minutes

REPEAT

Kiri is having an ordinary kind of day and she doesn't feel like doing much. But Pania's extraordinary farts make the day amazing!

Series, Australia, English, Children, Season 1 Episode 11


12:25pm

PAW Patrol ‘Mission Paw: Royally Spooked! / Pups Save...’

Nickelodeon

PAW Patrol

'Mission Paw: Royally Spooked! / Pups Save Monkey-dinger'

Nickelodeon, 12:25pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation


12:28pm

Patience ‘Series 2, Episode 7’

ABC Entertains

Patience

'Series 2, Episode 7'

ABC Entertains, 12:28pm, Wed, 30 Sep 2026, 49 minutes

REPEAT

A monk is found dead in a chapel kneeling in prayer. Patience and Frankie dig into the monastery's secrets and the violent past of the dead man.

Series, 2025, United Kingdom, English, Drama, Crime, Season 2 Episode 7


12:29pm

Ginger And The Vegesaurs ‘Hoof-cuffed’

ABC Kids/Family

Ginger And The Vegesaurs

'Hoof-cuffed'

ABC Kids/Family, 12:29pm, Wed, 30 Sep 2026, 6 minutes

REPEAT

A living vine wraps itself around the feet of Ginger and Kid Broce, binding them together! After some trial and error, the pair get used to moving as one, so much so that they don't want to become untangled!

Series, 2022, United States, English, Children, Season 3 Episode 14


12:30pm

Millionaire Hot Seat ‘Series 16, Episode 10’

10

Millionaire Hot Seat

'Series 16, Episode 10'

10, 12:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Katy Perry backup dancer and a Taylor Swift super fan are among six contestants from South Australia, Victoria and Queensland, each hoping to outsmart their way to a million-dollar win.

Series, Australia, English, Game Show, Season 16 Episode 10


Becker ‘Bad To The Bone’

10 comedy

Becker

'Bad To The Bone'

10 comedy, 12:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

When Chris finds herself in a bit of jam, John helps her out. Jake and Bob wonder what is really going on between the two. Meanwhile, back at the office, John sees a young patient and gets to the root of the problem.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2003, United States, English, Comedy, Season 5 Episode 12


Millionaire Hot Seat ‘Series 16, Episode 10’

10 HD

Millionaire Hot Seat

'Series 16, Episode 10'

10 HD, 12:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Katy Perry backup dancer and a Taylor Swift super fan are among six contestants from South Australia, Victoria and Queensland, each hoping to outsmart their way to a million-dollar win.

Series, Australia, English, Game Show, Season 16 Episode 10


Tougher In Alaska ‘Dangerous Roads’

7mate HD

Tougher In Alaska

'Dangerous Roads'

7mate HD, 12:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

The deadly Haul Road is the only road connecting the oil fields of Alaska's North Slope to the rest of the state. Geo rides shotgun with a legendary trucker during the dangerous winter season.

Series, United States, English, Documentary, Season 1 Episode 6


Britain's Most Expensive Houses ‘Series 2, Episode 8’

9Life

Britain's Most Expensive Houses

'Series 2, Episode 8'

9Life, 12:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Managing Director Guy and sales broker John get a contemporary six million pound home on their books with a panoramic views of Cheshire's countryside. Jaishree helps a Swedish designer sell her minimalistic two bed Chelsea apartment for 2.6 million pounds. Amy closes the sale of a restored 17th century water mill. John searches for buyers for a Grade 2 listed Regency townhouse on Brighton's seafront, and Lee gets involved with a 10 million pound development in Hampstead.

Series, United Kingdom, English, Documentary, Lifestyle, Season 2 Episode 8


National Press Club Address ‘Series 2026, Episode 36 - David...’

ABC NEWS

National Press Club Address

'Series 2026, Episode 36 - David Janetzki - Queensland Treasurer'

ABC NEWS, 12:30pm, Wed, 30 Sep 2026, 65 minutes

David Janetzki, Queensland Treasurer, addresses a National Press Club event in Brisbane on the topic "Queensland's unique position to drive the national economy to the 2032 Games and beyond".

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 36


National Press Club Address ‘Series 2026, Episode 36 - David...’

ABC TV

National Press Club Address

'Series 2026, Episode 36 - David Janetzki - Queensland Treasurer'

ABC TV, 12:30pm, Wed, 30 Sep 2026, 67 minutes

David Janetzki, Queensland Treasurer, addresses a National Press Club event in Brisbane on the topic "Queensland's unique position to drive the national economy to the 2032 Games and beyond".

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 36


National Press Club Address ‘Series 2026, Episode 36 - David...’

ABC TV HD

National Press Club Address

'Series 2026, Episode 36 - David Janetzki - Queensland Treasurer'

ABC TV HD, 12:30pm, Wed, 30 Sep 2026, 67 minutes

David Janetzki, Queensland Treasurer, addresses a National Press Club event in Brisbane on the topic "Queensland's unique position to drive the national economy to the 2032 Games and beyond".

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 36


France 24 English News Morning Second Edition

SBS

France 24 English News Morning Second Edition

SBS, 12:30pm, Wed, 30 Sep 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Michel Roux's French Country Cooking ‘Relaxed Supper’

SBS Food

Michel Roux's French Country Cooking

'Relaxed Supper'

SBS Food, 12:30pm, Wed, 30 Sep 2026, 55 minutes

REPEAT

In this masterclass Michel Roux hosts a relaxed supper for friends, serving snails with hazelnuts, bourride setoise and chocolate mousse with pineapple and rum.

Series, United Kingdom, English, Cooking, Food/Wine, Season 3 Episode 3


France 24 English News Morning Second Edition

SBS HD

France 24 English News Morning Second Edition

SBS HD, 12:30pm, Wed, 30 Sep 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Hudson & Rex ‘Prescription-Rex!’

SBS2

Hudson & Rex

'Prescription-Rex!'

SBS2, 12:30pm, Wed, 30 Sep 2026, 55 minutes

REPEAT

The near poisoning of a wealthy socialite throws the team into a perilous investigation that puts Charlie, Rex, and even Jesse in harm's way.

John Reardon

Series, Canada, English, Drama, Crime, Mystery, Season 3 Episode 5


12:35pm

Ben And Holly's Little Kingdom ‘Father's Day’

ABC Kids/Family

Ben And Holly's Little Kingdom

'Father's Day'

ABC Kids/Family, 12:35pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

It is Father's Day in The Little Kingdom and all the dads are given a day off work to go and play together in the meadow. Ben and Holy are surprised to learn that The Wise Old Elf is a dad too, with three sons of his own.

Series, 2012, United Kingdom, English, Children, Season 2 Episode 45


Connection To Country (2018)

NITV

Connection To Country

NITV, 12:35pm, Wed, 30 Sep 2026, 65 minutes

REPEAT

Follows the Indigenous people of the Western Australian Pilbara and their battle to preserve their 40,000-year-old cultural heritage from the ravages of a booming mining industry.

2018, Australia, English, Documentary, Arts & Culture, Historical, Society & Culture


Connection To Country (2018)

NITV HD

Connection To Country

NITV HD, 12:35pm, Wed, 30 Sep 2026, 65 minutes

REPEAT

Follows the Indigenous people of the Western Australian Pilbara and their battle to preserve their 40,000-year-old cultural heritage from the ravages of a booming mining industry.

2018, Australia, English, Documentary, Arts & Culture, Historical, Society & Culture


12:45pm

The Young And The Restless

10 drama

The Young And The Restless

10 drama, 12:45pm, Wed, 30 Sep 2026, 45 minutes

Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.

Series, United States, English, Soap Opera


12:47pm

Vida The Vet ‘Tidbit's Watermelon Worry’

ABC Kids/Family

Vida The Vet

'Tidbit's Watermelon Worry'

ABC Kids/Family, 12:47pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

10-year-old Vida cares for woodland creatures that live just outside her home, from a fox with an itchy paw to a turtle with a tummy ache to a tiger with a sore tooth, she'll have you feeling better, in one, two, three!

Series, 2024, United Kingdom, English, Children, Season 1 Episode 32


12:50pm

Super Duper Bunny League ‘Awesome Possum! / Baby Yoyo!’

Nickelodeon

Super Duper Bunny League

'Awesome Possum! / Baby Yoyo!'

Nickelodeon, 12:50pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Fuzzleglove turns himself into a possum/ Bex babysits the Mayor's daughter.

Series, United States, English, Children, Comedy, Animation, Season 1 Episode 7


12:59pm

Talking Tom Heroes: Suddenly Super ‘Hangout Invaders’

ABC Kids/Family

Talking Tom Heroes: Suddenly Super

'Hangout Invaders'

ABC Kids/Family, 12:59pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

Jealous of the Heroes' parade, Professor Kranium seeks revenge by sending a spy bug into their headquarters.

Series, 2025, United Kingdom, English, Action, Animation, Fantasy, Adventure, Season 1 Episode 14


1:00pm

10 News: Lunchtime

10

10 News: Lunchtime

10, 1:00pm, Wed, 30 Sep 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Friends ‘The One With The Engagement Picture’

10 comedy

Friends

'The One With The Engagement Picture'

10 comedy, 1:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Phoebe and Ross flirt with danger by going out with a warring couple. And Chandler does want to marry Monica, he really does, but nothing he can do can stop him from pulling faces for the engagement photo.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 2000, United States, English, Sitcom, Comedy, Season 7 Episode 5


10 News: Lunchtime

10 HD

10 News: Lunchtime

10 HD, 1:00pm, Wed, 30 Sep 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Bridge of Lies ‘Series 3, Episode 6’

Seven

Bridge of Lies

'Series 3, Episode 6'

Seven, 1:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 6


Judge Rinder ‘Margaret V Henry’

7Bravo

Judge Rinder

'Margaret V Henry'

7Bravo, 1:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Arbitration show in which real small-claims cases are adjudicated over within a studio courtroom by Judge Robert Rinder.

Series, United States, English, Real Life


Bridge of Lies ‘Series 3, Episode 6’

7HD

Bridge of Lies

'Series 3, Episode 6'

7HD, 1:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 6


To Be Advised

9 Sydney

To Be Advised

9 Sydney, 1:00pm, Wed, 30 Sep 2026, 6 minutes

We will let you know when we do

Australia, English


To Be Advised

9HD Sydney

To Be Advised

9HD Sydney, 1:00pm, Wed, 30 Sep 2026, 6 minutes

We will let you know when we do

Australia, English


Expedition Unknown ‘Mysteries of the Great Pyramid’

9Rush Sydney

Expedition Unknown

'Mysteries of the Great Pyramid'

9Rush Sydney, 1:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

With exclusive access to the Great Pyramid of Giza, Josh debunks wild conspiracy theories. Crawling through subterranean passages, he searches for the lost tomb and hidden treasure of Pharaoh Khufu inside this ancient Wonder.

Josh Gates

Series, United States, English, Real Life, Adventure, Mystery, Season 16 Episode 1


PBS Newshour

SBS

PBS Newshour

SBS, 1:00pm, Wed, 30 Sep 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


PBS Newshour

SBS HD

PBS Newshour

SBS HD, 1:00pm, Wed, 30 Sep 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


1:02pm

Movie: Scott Of The Antarctic (1948)

9Gem

Movie: Scott Of The Antarctic

9Gem, 1:02pm, Wed, 30 Sep 2026, 138 minutes

REPEAT

The film follows the true story of Robert Falcon Scott's doggedly determined efforts to be the first to reach the South Pole. Scott and his crew endure appalling weather conditions, starvation and injuries on their harrowing journey across the ice, only to find themselves pipped at the post by Amundsen's Norwegian team.

Directed by Charles Frend. John Mills, James Robertson Justice, Harold Warrender, Derek Bond

1948, United Kingdom, English, Adventure, Movie


Movie: Scott Of The Antarctic (1948)

9Gem HD

Movie: Scott Of The Antarctic

9Gem HD, 1:02pm, Wed, 30 Sep 2026, 138 minutes

REPEAT

The film follows the true story of Robert Falcon Scott's doggedly determined efforts to be the first to reach the South Pole. Scott and his crew endure appalling weather conditions, starvation and injuries on their harrowing journey across the ice, only to find themselves pipped at the post by Amundsen's Norwegian team.

Directed by Charles Frend. John Mills, James Robertson Justice, Harold Warrender, Derek Bond

1948, United Kingdom, English, Adventure, Movie


1:03pm

Parental Guidance ‘Series 1, Episode 4’

9Go!

Parental Guidance

'Series 1, Episode 4'

9Go!, 1:03pm, Wed, 30 Sep 2026, 94 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 4


Parental Guidance ‘Series 1, Episode 4’

9Go! HD

Parental Guidance

'Series 1, Episode 4'

9Go! HD, 1:03pm, Wed, 30 Sep 2026, 94 minutes

REPEAT

Twelve sets of parents demonstrate their parenting styles, methods and philosophies, and pit them against a set of challenges designed to see how well they stack up. Hosted by Ally Langdon and parenting expert, Dr. Justin Coulson. Ranging from strict to free range, nature to routine, Tiger to attachment, and then some, these people believe it's either their way or the highway, but are they right?

Ally Langdon, Dr. Justin Couslon,

Series, Australia, English, Real Life, Season 1 Episode 4


1:06pm

Topknotz ‘Series 1, Episode 6’

9 Sydney

Topknotz

'Series 1, Episode 6'

9 Sydney, 1:06pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Grant attempts the dangerous 515 km/h world water speed record. The team tries flyboarding; Tom breaks a rib, and Denyer performs acrobatics. They attend surf school with Tom Carroll, where Grant nearly drowns.

Series, Australia, English, Subtitles, Entertainment, Adventure, Season 1 Episode 6


Topknotz ‘Series 1, Episode 6’

9HD Sydney

Topknotz

'Series 1, Episode 6'

9HD Sydney, 1:06pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Grant attempts the dangerous 515 km/h world water speed record. The team tries flyboarding; Tom breaks a rib, and Denyer performs acrobatics. They attend surf school with Tom Carroll, where Grant nearly drowns.

Series, Australia, English, Subtitles, Entertainment, Adventure, Season 1 Episode 6


1:11pm

Santiago Of The Seas ‘Bad News Pirates’

ABC Kids/Family

Santiago Of The Seas

'Bad News Pirates'

ABC Kids/Family, 1:11pm, Wed, 30 Sep 2026, 11 minutes

REPEAT

When an enchanted baseball stadium appears, our heroes and villains must learn to play as a team in order to win a treasure.

Series, 2021, United States, English, Family, Season 2 Episode 62


1:15pm

Kamp Koral ‘Regi-Hilled/The Perfect Camper’

Nickelodeon

Kamp Koral

'Regi-Hilled/The Perfect Camper'

Nickelodeon, 1:15pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

SpongeBob SquarePants and his friends go to Kamp Koral, which is run by Mr. Krabs, who has a baby daughter called Pearl, and the scoutmaster and arts and crafts teacher is called Mrs. Puff.

Series, United States, English, Animation, Season 1 Episode 23


1:17pm

Elementary ‘The Ballad Of Lady Frances’

ABC Entertains

Elementary

'The Ballad Of Lady Frances'

ABC Entertains, 1:17pm, Wed, 30 Sep 2026, 40 minutes

REPEAT

Holmes and Watson consult on a homicide 'heard' by a gunshot detection system when police can't find any evidence that a crime was committed. Sherlock and Joan become suspicious of Shinwell when he's the target of a drive-by shooting that reveals a connection between him and an unsolved murder.

Jonny Lee Miller, Lucy Liu, Aidan Quinn

Series, 2017, United States, English, Drama, Crime, Season 5 Episode 17


1:22pm

PJ Masks ‘Heroes Everywhere Part IV’

ABC Kids/Family

PJ Masks

'Heroes Everywhere Part IV'

ABC Kids/Family, 1:22pm, Wed, 30 Sep 2026, 13 minutes

REPEAT

Newton, An Yu and the PJ Masks become prisoners of the team of supercharged villains - Who'll save them?

Series, 2020, Australia, English, Children, Season 1 Episode 4


1:25pm

Destination Flavour - Scandinavia: Bitesize ‘Series 1, Episode 3’

SBS Food

Destination Flavour - Scandinavia: Bitesize

'Series 1, Episode 3'

SBS Food, 1:25pm, Wed, 30 Sep 2026, 5 minutes

REPEAT

Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. #DestinationFlavour

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 3


Movie: Arthur's Hallowed Ground (1984)

SBS World Movies

Movie: Arthur's Hallowed Ground

SBS World Movies, 1:25pm, Wed, 30 Sep 2026, 85 minutes

REPEAT

Arthur is the groundsman. He's a perfectionist who has lovingly tended the cricket pitch for 45 years. Now he is given a new assistant.

Directed by Freddie Young. Jimmy Jewel, Michael Elphick

1984, United Kingdom, English, Drama, Movie


Hudson & Rex ‘Endless Summer’

SBS2

Hudson & Rex

'Endless Summer'

SBS2, 1:25pm, Wed, 30 Sep 2026, 50 minutes

REPEAT

When a young woman is abducted from the very spot her friend was murdered two years earlier, Charlie and Rex find themselves in a race against time as they trail the suspects from the original investigation; hoping to solve her disappearance before she suffers the same fate.

John Reardon

Series, Canada, English, Drama, Crime, Mystery, Season 3 Episode 6


1:30pm

Friends ‘The One With The Nap Partners’

10 comedy

Friends

'The One With The Nap Partners'

10 comedy, 1:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

When Ross and Joey wake up in each other's arms after a pleasant nap, both attempt to play it down. Meanwhile, Monica has yet to choose her maid of honour and Rachel and Phoebe both want the gig. But the bride-to-be is more concerned with finding out her future hubby once dumped a girl for being too fat.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 2000, United States, English, Sitcom, Comedy, Season 7 Episode 6


JAG ‘Salvation’

10 drama

JAG

'Salvation'

10 drama, 1:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

He’s baaack – yes, it’s Harm’s old nemesis, Clark Parker, and now he claims to have found religion in prison. Palmer insists he has had a vision that could prove Harm’s client, Marine Sgt. Krohn, innocent of the charges he faces. The only hitch is that Palmer insists he must join Krohn in Baltimore, where the crime was committed. Taking serious precautions, Harm agrees. Meanwhile, Bud must carry the nuclear code suitcase for the President of the United States!

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2001, United States, English, Drama, Season 6 Episode 19


Heavy Tow Truckers Down Under ‘Series 2, Episode 1’

7mate HD

Heavy Tow Truckers Down Under

'Series 2, Episode 1'

7mate HD, 1:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

A tricky recovery of a truck which has become stuck in the steepest of gullies in New Zealand's Canterbury region.

Series, Australia, English, Documentary, Real Life, Season 2 Episode 1


Jabba's School Holiday Movie Special

7TWO

Jabba's School Holiday Movie Special

7TWO, 1:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Jason "Jabba" Davis gives us the 411 on some of the best movies playing in cinemas over the school holidays.

Australia, English, Entertainment


To Be Advised

9Life

To Be Advised

9Life, 1:30pm, Wed, 30 Sep 2026, 2 minutes

We will let you know when we do

Australia, English


Lorraine Pascale: Baking Made Easy ‘Bake To Impress’

SBS Food

Lorraine Pascale: Baking Made Easy

'Bake To Impress'

SBS Food, 1:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

If you want to impress with baking, Lorraine's got it covered. First a beautiful Tomato and Basil Tarte Tatin that is both simple and stunning.

Lorraine Pascale

Series, United Kingdom, English, Cooking, Season 1 Episode 5


1:32pm

Chateau DIY ‘At Christmas’

9Life

Chateau DIY

'At Christmas'

9Life, 1:32pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Stephanie needs a yuletide miracle to get everything ready for her festive party. And Tim and Sasha are so close to hanging up their stockings with just one wedding to go.

Series, United Kingdom, English, Documentary, Season 7 Episode 31


1:35pm

Octonauts ‘The Octonauts and the Eel Ordeal’

ABC Kids/Family

Octonauts

'The Octonauts and the Eel Ordeal'

ABC Kids/Family, 1:35pm, Wed, 30 Sep 2026, 11 minutes

REPEAT

The Octonauts travel up a treacherous river to help a young migrating eel on her difficult journey.

Series, 2011, United States, English, Children, Animation, Season 1 Episode 42


ABC News Day

ABC NEWS

ABC News Day

ABC NEWS, 1:35pm, Wed, 30 Sep 2026, 85 minutes

REPEAT

Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.

Series, Australia, English, News


1:37pm

Media Watch ‘Series 2026, Episode 34’

ABC TV

Media Watch

'Series 2026, Episode 34'

ABC TV, 1:37pm, Wed, 30 Sep 2026, 23 minutes

REPEAT

Australia's leading forum for media analysis and comment. Walkley award-winning investigative reporter and former foreign correspondent Linton Besser brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 34


Media Watch ‘Series 2026, Episode 34’

ABC TV HD

Media Watch

'Series 2026, Episode 34'

ABC TV HD, 1:37pm, Wed, 30 Sep 2026, 23 minutes

REPEAT

Australia's leading forum for media analysis and comment. Walkley award-winning investigative reporter and former foreign correspondent Linton Besser brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 34


1:40pm

The Patrick Star Show ‘The Drooling Fool / Patrick's Got An...’

Nickelodeon

The Patrick Star Show

'The Drooling Fool / Patrick's Got An Alien Zoo Loose'

Nickelodeon, 1:40pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Using his family and friends as a support system, Patrick Star hosts his own talk show from the privacy of his own home.

Series, United States, English, Animation


Turn Up Respect

NITV

Turn Up Respect

NITV, 1:40pm, Wed, 30 Sep 2026, 20 minutes

REPEAT

Featuring the stories of people and prevention programs that are teaching respect in community.

Australia, English, Documentary, Society & Culture


Turn Up Respect

NITV HD

Turn Up Respect

NITV HD, 1:40pm, Wed, 30 Sep 2026, 20 minutes

REPEAT

Featuring the stories of people and prevention programs that are teaching respect in community.

Australia, English, Documentary, Society & Culture


1:45pm

Dancing With The Stars ‘Series 17, Episode 4’

7flix

Dancing With The Stars

'Series 17, Episode 4'

7flix, 1:45pm, Wed, 30 Sep 2026, 105 minutes

REPEAT

Aussie's favourite dancing celebrities and a couple of wild cards are set to twinkle their toes at the judges in the return of Dancing With The Stars, All Stars.

Shane Bourne, Edwina Bartholomew

Series, Australia, English, Entertainment, Dance, Season 17 Episode 4


1:46pm

Hey Duggee ‘The Mime Badge’

ABC Kids/Family

Hey Duggee

'The Mime Badge'

ABC Kids/Family, 1:46pm, Wed, 30 Sep 2026, 8 minutes

REPEAT

'The Squirrel Club' is run by a big friendly dog called Duggee - a place where kids take part in all kinds of activities, have adventures and earn activity badges all along the way.

Series, 2024, United Kingdom, English, Children, Season 5 Episode 5


1:54pm

Kangaroo Beach ‘Night Dive’

ABC Kids/Family

Kangaroo Beach

'Night Dive'

ABC Kids/Family, 1:54pm, Wed, 30 Sep 2026, 11 minutes

REPEAT

Worried about scuba diving for the first time, Neville runs off in the middle of the night.

Series, 2022, Australia, English, Children, Cartoon, Season 2 Episode 16


1:57pm

ER ‘Love's Labour Lost’

ABC Entertains

ER

'Love's Labour Lost'

ABC Entertains, 1:57pm, Wed, 30 Sep 2026, 45 minutes

REPEAT

The hospital must deal with a teenager who has had a bad reaction to insecticides, and the lives of a pregnant woman and her unborn child hang in the balance. Finally, Ross's love life is looking up.

Series, United States, English, Drama, Season 1 Episode 18


2:00pm

Deal Or No Deal

10

Deal Or No Deal

10, 2:00pm, Wed, 30 Sep 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Friends ‘The One With Ross's Library Book’

10 comedy

Friends

'The One With Ross's Library Book'

10 comedy, 2:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Ross becomes upset when he visits the uni library and finds his published paleontology thesis is stuck in the kissing section. Joey makes the mistake of asking Rachel and Phoebe to break up with a girl he doesn't want to see anymore. Monica tries to work out how to dis-invite Janice from the wedding without hurting her feelings.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Maggie Wheeler.

Series, 2000, United States, English, Sitcom, Comedy, Season 7 Episode 7


Deal Or No Deal

10 HD

Deal Or No Deal

10 HD, 2:00pm, Wed, 30 Sep 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Bridge of Lies ‘Series 4, Episode 12’

Seven

Bridge of Lies

'Series 4, Episode 12'

Seven, 2:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 4 Episode 12


Celebrity Family Feud ‘Series 7, Episode 2’

7Bravo

Celebrity Family Feud

'Series 7, Episode 2'

7Bravo, 2:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Scrubs stars Zach Braff and Donald Faison reunite to take on former co-star Neil Flynn and his improv team, followed by Wendi McLendon-Covey and her team facing Patrick Warburton and his family for ch

Steve Harvey

Series, United States, English, Entertainment, Game Show, Comedy, Season 7 Episode 2


Bridge of Lies ‘Series 4, Episode 12’

7HD

Bridge of Lies

'Series 4, Episode 12'

7HD, 2:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 4 Episode 12


Sydney Weekender ‘2026 - Series 33, Episode 34’

7TWO

Sydney Weekender

'2026 - Series 33, Episode 34'

7TWO, 2:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

A lifestyle show which features travel destinations, highlighting attractions, activities and dining options.

Series, Australia, English, Lifestyle, Season 33 Episode 34


To Be Advised

9Rush Sydney

To Be Advised

9Rush Sydney, 2:00pm, Wed, 30 Sep 2026, 4 minutes

We will let you know when we do

Australia, English


Back Roads ‘Beaufort VIC’

ABC TV

Back Roads

'Beaufort VIC'

ABC TV, 2:00pm, Wed, 30 Sep 2026, 29 minutes

REPEAT

Heather Ewart travels to the historic Victorian town of Beaufort, which is halfway between the two 'rats' - Ararat and Ballarat. 160 kilometres north-west of Melbourne, it's a place where old and new collide.

Series, 2019, Australia, English, Documentary, Real Life, Society & Culture, Season 4 Episode 12


Back Roads ‘Beaufort VIC’

ABC TV HD

Back Roads

'Beaufort VIC'

ABC TV HD, 2:00pm, Wed, 30 Sep 2026, 29 minutes

REPEAT

Heather Ewart travels to the historic Victorian town of Beaufort, which is halfway between the two 'rats' - Ararat and Ballarat. 160 kilometres north-west of Melbourne, it's a place where old and new collide.

Series, 2019, Australia, English, Documentary, Real Life, Society & Culture, Season 4 Episode 12


Kriol Kitchen ‘Baked Turkey, Baked Kangaroo Sausage, Kangaroo...’

NITV

Kriol Kitchen

'Baked Turkey, Baked Kangaroo Sausage, Kangaroo Steaks With Bush Koonkaberry Sauce, Roo Tail Stew'

NITV, 2:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Time for some traditional inspired cooking. In this food adventure Ali and mitch meet up with their cousin Ronnie Jimbidie at his tourism business Girlooloo Tours based at the spectacular Mimbi Caves.

Series, Australia, English, Lifestyle, Cooking, Food/Wine, Season 4 Episode 2


Kriol Kitchen ‘Baked Turkey, Baked Kangaroo Sausage, Kangaroo...’

NITV HD

Kriol Kitchen

'Baked Turkey, Baked Kangaroo Sausage, Kangaroo Steaks With Bush Koonkaberry Sauce, Roo Tail Stew'

NITV HD, 2:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Time for some traditional inspired cooking. In this food adventure Ali and mitch meet up with their cousin Ronnie Jimbidie at his tourism business Girlooloo Tours based at the spectacular Mimbi Caves.

Series, Australia, English, Lifestyle, Cooking, Food/Wine, Season 4 Episode 2


Dateline ‘Series 2026, Episode 28 - Myanmar: The War We Carry’

SBS

Dateline

'Series 2026, Episode 28 - Myanmar: The War We Carry'

SBS, 2:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Filmed over several years inside war-torn Myanmar, a rural family is uprooted as the escalating conflict draws closer and they must fight to stay together and to stay alive.

Series, Australia, English, Current Affairs, News, Season 2026 Episode 28


America The Bountiful ‘Pumpkins In Illinois’

SBS Food

America The Bountiful

'Pumpkins In Illinois'

SBS Food, 2:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Capri learns about the history of pumpkins in Illinois at The Great Highwood Pumpkin Festival, and takes in a bit of fun, carving a pumpkin and tasting some pumpkin delicacies.

Series, United States, English, Documentary, Food/Wine, Season 2 Episode 10


Dateline ‘Series 2026, Episode 28 - Myanmar: The War We Carry’

SBS HD

Dateline

'Series 2026, Episode 28 - Myanmar: The War We Carry'

SBS HD, 2:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Filmed over several years inside war-torn Myanmar, a rural family is uprooted as the escalating conflict draws closer and they must fight to stay together and to stay alive.

Series, Australia, English, Current Affairs, News, Season 2026 Episode 28


2:04pm

Wheeler Dealers ‘MGB Roadster’

9Rush Sydney

Wheeler Dealers

'MGB Roadster'

9Rush Sydney, 2:04pm, Wed, 30 Sep 2026, 59 minutes

REPEAT

Expert trader Mike Brewer and master mechanic Ant Anstead team up to save motoring classics from the crusher.

Series, United Kingdom, English, Documentary, Season 17 Episode 20


2:05pm

Fireman Sam ‘Pioneer Party’

ABC Kids/Family

Fireman Sam

'Pioneer Party'

ABC Kids/Family, 2:05pm, Wed, 30 Sep 2026, 11 minutes

REPEAT

When Gareth takes the kids on a hike for the 50th anniversary of the Pontypandy Pioneers, they end up lost in the mountains and need to be rescued!

Series, 2021, United Kingdom, English, Children, Animation, Season 13 Episode 8


The Smurfs ‘Ogre Love’

Nickelodeon

The Smurfs

'Ogre Love'

Nickelodeon, 2:05pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Smurfs are little blue creatures wearing white hats. It's hard to believe that the Smurf has officially entered middle age. Created in 1958 as a joke by the Belgian cartoonist Peyo over a shaker of Schtroumpfs (you had to be there), Smurfs have managed to hold their age well. Meet Papa Smurf, Smurfette, Hefty Smurf and the rest of the guys.

Series, Belgium, English, Children, Cartoon, Season 2 Episode 5


2:06pm

Pointless ‘Series 32, Episode 43’

9 Sydney

Pointless

'Series 32, Episode 43'

9 Sydney, 2:06pm, Wed, 30 Sep 2026, 55 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 43


Pointless ‘Series 32, Episode 43’

9HD Sydney

Pointless

'Series 32, Episode 43'

9HD Sydney, 2:06pm, Wed, 30 Sep 2026, 55 minutes

REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 32 Episode 43


2:15pm

Leguizamo Does America ‘Los Angeles’

SBS2

Leguizamo Does America

'Los Angeles'

SBS2, 2:15pm, Wed, 30 Sep 2026, 55 minutes

REPEAT

John starts his trip by driving to east L.A. with native Angelino, George Lopez. While eating George’s favorite tacos, the two discuss George’s journey to becoming a star and the importance of allyship. He then shares a cup of coffee with legendary director, Robert Rodriguez who shares how he broke all the rules to forge his own path to success.

Directed by Ben Dejesus. John Leguizamo

Series, United States, English, Subtitles, Documentary, Travel, Society & Culture, Season 1 Episode 6


2:16pm

Nikhil & Jay ‘Nikhil and Jay and the Sneezies’

ABC Kids/Family

Nikhil & Jay

'Nikhil and Jay and the Sneezies'

ABC Kids/Family, 2:16pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

When Amma gets the sneezies, Nikhil and Jay are worried that it's Max's fault. They try to stop their cat from being sent away.

Series, 2024, United Kingdom, English, Children, Season 1 Episode 48


2:28pm

Numberblocks ‘What's The Difference?’

ABC Kids/Family

Numberblocks

'What's The Difference?'

ABC Kids/Family, 2:28pm, Wed, 30 Sep 2026, 5 minutes

REPEAT

Seven shows the others how to be lucky: ask a number friend to jump on your head, but how do you know which friend?

Series, 2018, Australia, English, Children, Cartoon, Season 3 Episode 11


2:29pm

Julia Zemiro's Home Delivery ‘Yael Stone’

ABC TV

Julia Zemiro's Home Delivery

'Yael Stone'

ABC TV, 2:29pm, Wed, 30 Sep 2026, 31 minutes

REPEAT

Actor and activist Yael Stone meets Julia in Sydney's inner west, visiting her primary school and the theatre she performed her first play before heading to her home south of Sydney to discuss her search for authenticity.

Julia Zemiro

Series, Australia, English, Comedy, Season 8 Episode 5


Julia Zemiro's Home Delivery ‘Yael Stone’

ABC TV HD

Julia Zemiro's Home Delivery

'Yael Stone'

ABC TV HD, 2:29pm, Wed, 30 Sep 2026, 31 minutes

REPEAT

Actor and activist Yael Stone meets Julia in Sydney's inner west, visiting her primary school and the theatre she performed her first play before heading to her home south of Sydney to discuss her search for authenticity.

Julia Zemiro

Series, Australia, English, Comedy, Season 8 Episode 5


2:30pm

The Finish Line ‘Series 4, Episode 3’

10

The Finish Line

'Series 4, Episode 3'

10, 2:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Host Roman Kemp and sidekick Sarah Greene return! contestants battle across a series of quick-fire qualifiers and head-to-head races on moving podiums for the chance to win a cash prize.

Series, United Kingdom, English, Entertainment, Season 4 Episode 3


Friends ‘The One Where Chandler Doesn't Like Dogs’

10 comedy

Friends

'The One Where Chandler Doesn't Like Dogs'

10 comedy, 2:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Rachel debates whether to tell Tag that she fancies him or not. Meanwhile, Ross is busy trying to remember all the states in the Union (how can a nerd not know such a thing?) and Chandler is getting freaked out by Phoebe's stray dog.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Eddie Cahil

Series, 2000, United States, English, Sitcom, Comedy, Season 7 Episode 8


JAG ‘To Walk on Wings’

10 drama

JAG

'To Walk on Wings'

10 drama, 2:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

While Harriet revisits an old case after she begins to believe there's been a miscarriage of justice, a near mishap with a problematic new aeroplane has a congressional committee revisiting the decision to acquire it.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2001, United States, English, Drama, Season 6 Episode 20


The Finish Line ‘Series 4, Episode 3’

10 HD

The Finish Line

'Series 4, Episode 3'

10 HD, 2:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Host Roman Kemp and sidekick Sarah Greene return! contestants battle across a series of quick-fire qualifiers and head-to-head races on moving podiums for the chance to win a cash prize.

Series, United Kingdom, English, Entertainment, Season 4 Episode 3


Outback Truckers ‘Steve Grahame Is Back With Newly Fixed Truck...’

7mate HD

Outback Truckers

'Steve Grahame Is Back With Newly Fixed Truck And Newly Fixed Shoulder'

7mate HD, 2:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Having overcome both mechanical difficulties - his truck, and physical difficulties - his shoulder, Steve Grahame is back to go head to head against the toughest roads in the country.

Series, Australia, English, Real Life


Escape To The Country ‘Dorset / Alistair’

7TWO

Escape To The Country

'Dorset / Alistair'

7TWO, 2:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

In true Escape to the Country style, today's couple (both former international rugby players) want to leave London in search of a rural idyll in Dorset.

Series, 2002, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 30 Episode 30


The Loud House ‘Camped!’

Nickelodeon

The Loud House

'Camped!'

Nickelodeon, 2:30pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Lincoln Loud is No. 6 of eleven children, and the only boy. In a house of full of bossy, noisy sisters, and two of them twins, Lincoln needs to find a way to make himself stand out.

Series, 2016, United States, English, Animation, Season 5 Episode 18


The Cook Up with Adam Liaw ‘Fraction Of The Cost’

NITV

The Cook Up with Adam Liaw

'Fraction Of The Cost'

NITV, 2:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Want fabulous food for a fraction of the cost? Comedian Adam Spencer and Every Night Of The Week's Lucy Tweed run the numbers.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 68


The Cook Up with Adam Liaw ‘Fraction Of The Cost’

NITV HD

The Cook Up with Adam Liaw

'Fraction Of The Cost'

NITV HD, 2:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Want fabulous food for a fraction of the cost? Comedian Adam Spencer and Every Night Of The Week's Lucy Tweed run the numbers.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 68


Insight ‘Series 2026, Episode 31 - Red Flags’

SBS

Insight

'Series 2026, Episode 31 - Red Flags'

SBS, 2:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

For some of us red flags are easy to spot in the moment and for others they only appear in hindsight. Insight explores warning signals in relationships, dating, danger, health and finances. What happens when we heed the warning and what are the consequences if we don't?

Series, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 31


On Country Kitchen ‘Series 2, Episode 9’

SBS Food

On Country Kitchen

'Series 2, Episode 9'

SBS Food, 2:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Mark and Derek host a dinner party at Silos Estate to thank everyone. They visit a cattle farm and collect native berries and bimbalas with Noel Butler.

Series, 2019, Australia, English, Documentary, Society & Culture, Season 2 Episode 9


Insight ‘Series 2026, Episode 31 - Red Flags’

SBS HD

Insight

'Series 2026, Episode 31 - Red Flags'

SBS HD, 2:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

For some of us red flags are easy to spot in the moment and for others they only appear in hindsight. Insight explores warning signals in relationships, dating, danger, health and finances. What happens when we heed the warning and what are the consequences if we don't?

Series, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 31


2:32pm

The Block ‘2015 - Bedroom And Ensuite Reveal’

9Life

The Block

'2015 - Bedroom And Ensuite Reveal'

9Life, 2:32pm, Wed, 30 Sep 2026, 89 minutes

REPEAT

The teams have overcome all the obstacles flung at them this week to come up with a bedroom and ensuite design so stylish and cool that it will have us calling the nearest builder to do some renovations.

Series, Australia, English, Real Life, Renovation, Season 11 Episode 13


2:33pm

New Show Monster Makes ‘Time Machine’

ABC Kids/Family

Monster Makes

'Time Machine'

ABC Kids/Family, 2:33pm, Wed, 30 Sep 2026, 15 minutes

NEW SHOW

Rebecca and Murphi are planning to go on a travelling adventure, so they use straws to make a sailboat. They also create a paper plate dinosaur to keep them company!

Series, 2026, United Kingdom, English, Family, Season 1 Episode 8


2:37pm

Baywatch ‘Blindside’

9Go!

Baywatch

'Blindside'

9Go!, 2:37pm, Wed, 30 Sep 2026, 54 minutes

REPEAT

Hobie's do-gooding instincts have him trying to bring a hermit out of his shell and C.J. is relieved by the sight of a friendly face.

David Hasselhoff

Series, 1993, United States, English, Drama, Season 4 Episode 4


Baywatch ‘Blindside’

9Go! HD

Baywatch

'Blindside'

9Go! HD, 2:37pm, Wed, 30 Sep 2026, 54 minutes

REPEAT

Hobie's do-gooding instincts have him trying to bring a hermit out of his shell and C.J. is relieved by the sight of a friendly face.

David Hasselhoff

Series, 1993, United States, English, Drama, Season 4 Episode 4


2:42pm

Fresh Off The Boat ‘The Big 1-2’

ABC Entertains

Fresh Off The Boat

'The Big 1-2'

ABC Entertains, 2:42pm, Wed, 30 Sep 2026, 22 minutes

REPEAT

Eddie thinks family birthdays are naff and prefers to celebrate his twelfth birthday with his mates at the mall.

Directed by Lynn Shelton. Randall Park, Constance Wu, Hudson Yang

Series, 2015, United States, English, Comedy, Family, Season 2 Episode 7


2:48pm

Gardening Australia Junior ‘Musical Munch’

ABC Kids/Family

Gardening Australia Junior

'Musical Munch'

ABC Kids/Family, 2:48pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

Clarence and the kids are cooking up something very catchy - a band made entirely of veggies! They're turning the garden into a jam session like no other.

Series, 2025, Australia, English, Education, Gardening, Season 3 Episode 8


2:50pm

Putuparri And The Rainmakers

SBS World Movies

Putuparri And The Rainmakers

SBS World Movies, 2:50pm, Wed, 30 Sep 2026, 115 minutes

REPEAT

The story of Putuparri Tom Lawford, a 44 year old aboriginal man from north-west Australia who was raised on a cattle station and educated in the Western world.

Series, Australia, English, Documentary, Biography


2:55pm

Avatar: The Last Airbender ‘Water / Imprisoned’

Nickelodeon

Avatar: The Last Airbender

'Water / Imprisoned'

Nickelodeon, 2:55pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

The kids come to an Earth Nation town which is occupied by the Fire Nation. But will Katara's attempts to inspire the oppressed people help them or hurt them?

Series, United States, English, Children, Season 1 Episode 6


3:00pm

Frasier ‘Boo!’

10 comedy

Frasier

'Boo!'

10 comedy, 3:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Does Frasier laugh like a little girl? His father Martin says he does. Frasier plots revenge with the help of a clown suit but his little plan results in Martin being hospitalised. Kelsey Grammar, David Hyde Pierce, John Mahoney

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 2004, United States, English, Sitcom, Season 11 Episode 16


The Chase ‘Series 12, Episode 168’

Seven

The Chase

'Series 12, Episode 168'

Seven, 3:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, United Kingdom, English, Game Show, Season 12 Episode 168


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 3:00pm, Wed, 30 Sep 2026, 30 minutes

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


The Chase ‘Series 12, Episode 168’

7HD

The Chase

'Series 12, Episode 168'

7HD, 3:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, United Kingdom, English, Game Show, Season 12 Episode 168


Play School: My Place My Home (2025)

ABC Kids/Family

Play School: My Place My Home

ABC Kids/Family, 3:00pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Teo is off on an adventure all around Australia! From busy cities to incredible islands, Play School's My Place, My Home explores the beauty and diversity of Australia, the incredible place we call home.

2025, Australia, English, Children, Entertainment


ABC News Afternoons

ABC NEWS

ABC News Afternoons

ABC NEWS, 3:00pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Live across Australia, the news you need to know from the news team you know you can trust.

Series, Australia, English, News


Murdoch Mysteries ‘The Local Option’

ABC TV

Murdoch Mysteries

'The Local Option'

ABC TV, 3:00pm, Wed, 30 Sep 2026, 46 minutes

REPEAT

Prohibition is looming large in Canada, and the notion of making alcohol illegal is gaining traction. But the murder of a politician who prefers the status quo adds another dimension to the public discourse.

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2015, Canada, English, Drama, Crime, Mystery, Season 9 Episode 6


Murdoch Mysteries ‘The Local Option’

ABC TV HD

Murdoch Mysteries

'The Local Option'

ABC TV HD, 3:00pm, Wed, 30 Sep 2026, 46 minutes

REPEAT

Prohibition is looming large in Canada, and the notion of making alcohol illegal is gaining traction. But the murder of a politician who prefers the status quo adds another dimension to the public discourse.

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2015, Canada, English, Drama, Crime, Mystery, Season 9 Episode 6


Spartakus And The Sun Beneath The Sea ‘The Pirate Convention’

NITV

Spartakus And The Sun Beneath The Sea

'The Pirate Convention'

NITV, 3:00pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Convinced that Arkadia is nearby and that he has no place in the city, Spartakus makes his farewell. No sooner has he left our heroes than the pirates appear and take them prisoner.

Series, France, English, Fantasy, Season 1 Episode 11


Spartakus And The Sun Beneath The Sea ‘The Pirate Convention’

NITV HD

Spartakus And The Sun Beneath The Sea

'The Pirate Convention'

NITV HD, 3:00pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Convinced that Arkadia is nearby and that he has no place in the city, Spartakus makes his farewell. No sooner has he left our heroes than the pirates appear and take them prisoner.

Series, France, English, Fantasy, Season 1 Episode 11


People Of The North ‘Trails To Spring’

SBS Food

People Of The North

'Trails To Spring'

SBS Food, 3:00pm, Wed, 30 Sep 2026, 30 minutes

The adventurous chef Sigrid joins Arne and Stig in Finse. Follow the team as they traverse from the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland.

Series, Norway, English, Documentary, Travel, Season 2 Episode 8


3:01pm

Tipping Point ‘Series 12, Episode 3’

9 Sydney

Tipping Point

'Series 12, Episode 3'

9 Sydney, 3:01pm, Wed, 30 Sep 2026, 59 minutes

REPEAT

Pull out your trivia cards, brush up on your general knowledge because this show is all about turning all the (useless) things you know to your own pecuniary advantage. That is if Lady Luck complies. Because it's what happens with the counters you win for each correct question that makes this show what it is.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 12 Episode 3


Tipping Point ‘Series 12, Episode 3’

9HD Sydney

Tipping Point

'Series 12, Episode 3'

9HD Sydney, 3:01pm, Wed, 30 Sep 2026, 59 minutes

REPEAT

Pull out your trivia cards, brush up on your general knowledge because this show is all about turning all the (useless) things you know to your own pecuniary advantage. That is if Lady Luck complies. Because it's what happens with the counters you win for each correct question that makes this show what it is.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 12 Episode 3


3:03pm

How Do They Do It? ‘Raisins, Washi Paper and Showers’

9Rush Sydney

How Do They Do It?

'Raisins, Washi Paper and Showers'

9Rush Sydney, 3:03pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 15


3:04pm

QI ‘Incomprehensible’

ABC Entertains

QI

'Incomprehensible'

ABC Entertains, 3:04pm, Wed, 30 Sep 2026, 31 minutes

REPEAT

In keeping with tonight's theme this episode of QI is utterly 'Incomprehensible'. QI master Stephen Fry is joined by Alan Davies, Prof Brian Cox, Ross Noble and Sue Perkins. To kick off the show some audio of animal language is played to the panellists who are asked to explain what it means. Then it's time for some interplanetary incomprehension when Stephen Fry asks, "What did the Pope's librarian say when he first saw the rings around the planet Saturn?"

Stephen Fry, Sandi Toksvig

Series, 2011, United Kingdom, English, Comedy, Season 9 Episode 7


3:10pm

Big Zuu's 12 Dishes In 12 Hours ‘Marseille’

SBS2

Big Zuu's 12 Dishes In 12 Hours

'Marseille'

SBS2, 3:10pm, Wed, 30 Sep 2026, 35 minutes

REPEAT

Big Zuu is joined by talent show judge and former "Strictly Come Dancing" professional dancer Oti Mabuse as they eat their way around France's oldest city in Marseille.

Series, United Kingdom, English, Subtitles, Cooking, Food/Wine, Season 1 Episode 5


3:20pm

Movie: Kind Hearts And Coronets (1949)

9Gem

Movie: Kind Hearts And Coronets

9Gem, 3:20pm, Wed, 30 Sep 2026, 130 minutes

REPEAT

Louis D'Ascoyne has never been the shining star of his aristocratic family. In fact, he is usually outshone by the others and his only hope for greatness is to inherit the vast D'Ascoyne fortune. Unfortunately, there are eight obstacles in his path.

Directed by Robert Hamer. Dennis Price, Alec Guinness, Valerie Hobson, Audrey Fildes, Miles Malleson, Clive Morton, Cecil Ramage.

1949, United Kingdom, English, Crime, Comedy, Movie


Movie: Kind Hearts And Coronets (1949)

9Gem HD

Movie: Kind Hearts And Coronets

9Gem HD, 3:20pm, Wed, 30 Sep 2026, 130 minutes

REPEAT

Louis D'Ascoyne has never been the shining star of his aristocratic family. In fact, he is usually outshone by the others and his only hope for greatness is to inherit the vast D'Ascoyne fortune. Unfortunately, there are eight obstacles in his path.

Directed by Robert Hamer. Dennis Price, Alec Guinness, Valerie Hobson, Audrey Fildes, Miles Malleson, Clive Morton, Cecil Ramage.

1949, United Kingdom, English, Crime, Comedy, Movie


3:25pm

Spongebob Squarepants ‘A SquarePants Family Vacation’

Nickelodeon

Spongebob Squarepants

'A SquarePants Family Vacation'

Nickelodeon, 3:25pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation, Season 8 Episode 7


The Mysterious Cities Of Gold ‘In The Hands Of Pirates’

NITV

The Mysterious Cities Of Gold

'In The Hands Of Pirates'

NITV, 3:25pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Our heroes manage to escape the jaws of Pang-Zi's alligator, thanks to a strange little man who walks with a casual self-assurance into the middle of the astonished pirates and creates a diversion.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 4


The Mysterious Cities Of Gold ‘In The Hands Of Pirates’

NITV HD

The Mysterious Cities Of Gold

'In The Hands Of Pirates'

NITV HD, 3:25pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Our heroes manage to escape the jaws of Pang-Zi's alligator, thanks to a strange little man who walks with a casual self-assurance into the middle of the astonished pirates and creates a diversion.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 4


3:30pm

Lingo ‘Series 2, Episode 6’

10

Lingo

'Series 2, Episode 6'

10, 3:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 6


Frasier ‘Coots And Ladders’

10 comedy

Frasier

'Coots And Ladders'

10 comedy, 3:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Frasier the thief! Tired of feeling like a stick-in-the-mud Frasier resorts to theft but then feels so guilty he asks Niles to help him return the item. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 2004, United States, English, Sitcom, Season 11 Episode 17


Bull ‘The Ex Factor’

10 drama

Bull

'The Ex Factor'

10 drama, 3:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Marisa is not yet rid of her estranged husband, and indeed finds herself legally tied to him more tightly than before. When both of them are accused of money laundering and fraud, it is Bull and Benny who rush to the rescue.

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, United States, English, Drama, Season 5 Episode 4


Lingo ‘Series 2, Episode 6’

10 HD

Lingo

'Series 2, Episode 6'

10 HD, 3:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 6


The Tonight Show Starring Jimmy Fallon

7Bravo

The Tonight Show Starring Jimmy Fallon

7Bravo, 3:30pm, Wed, 30 Sep 2026, 60 minutes

An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.

Series, United States, English, Entertainment, Talk Show


My Greek Odyssey ‘Series 2, Episode 8’

7flix

My Greek Odyssey

'Series 2, Episode 8'

7flix, 3:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Peter Maneas may be Bondi-born and raised, but that doesn't mean that he is a stranger to his Greek roots. In his yacht, 'Mia Zoi' - because we only have one life - he seeks to live up to its name by ensuring that his own life will be a big one. Now he is exploring the land of his ancestors, and showing us that in its complexity, it is so much more than the sum of its parts - beautiful landscapes, ancient history, good food, and retsina.

Series, Australia, English, Documentary, Lifestyle, Entertainment, Season 2 Episode 8


Air Crash Investigations ‘Peril Over Portugal (Martinair Flt...’

7mate HD

Air Crash Investigations

'Peril Over Portugal (Martinair Flt 495)'

7mate HD, 3:30pm, Wed, 30 Sep 2026, 60 minutes

REPEAT

Amid thunderstorms and heavy rain, Martinair Flight 495 is on final approach to Portugal's Faro Airport when the DC-10 crashes, breaks apart, and slides off the runway.

Series, Canada, English, Documentary, Season 22 Episode 6


Harry's Practice

7TWO

Harry's Practice

7TWO, 3:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


Ready, Steady, Wiggle! ‘John's Fruit Salad’

ABC Kids/Family

Ready, Steady, Wiggle!

'John's Fruit Salad'

ABC Kids/Family, 3:30pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

John seeks help from Fruity and Fresca, the strength specialists, as he faces a challenge of losing strength due to missing breakfast. Explore the letter 'R' then sing-along to the 'Banananana' song!

Series, 2023, Australia, English, Children, Season 6 Episode 2


Plat Du Tour ‘L'aligot’

SBS

Plat Du Tour

'L'aligot'

SBS, 3:30pm, Wed, 30 Sep 2026, 5 minutes

REPEAT

Today the race finishes in Mende, just 30 mins from the beautiful Aubrac Mountains. Here in the popular town of Laguiole, Guillaume visits an artisan knife forge dating back to 1828.

Series, Australia, English, Cooking, Season 3 Episode 14


My Market Kitchen ‘2023 - Series 8, Episode 3’

SBS Food

My Market Kitchen

'2023 - Series 8, Episode 3'

SBS Food, 3:30pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

As all the best chefs will tell you, the best cooking is always in-synch with the seasons, and where better to get seasonal produce than from the farmer's markets. So. Welcome to Melbourne's Queen Victoria Market, and the fresh-as produce you can find there. Masterchef 2013 winner Emma Dean and runner up Lynton Tapp, host.

Emma Dean, Lynton Tapp

Series, Australia, English, Lifestyle, Cooking, Season 8 Episode 3


Plat Du Tour ‘L'aligot’

SBS HD

Plat Du Tour

'L'aligot'

SBS HD, 3:30pm, Wed, 30 Sep 2026, 5 minutes

REPEAT

Today the race finishes in Mende, just 30 mins from the beautiful Aubrac Mountains. Here in the popular town of Laguiole, Guillaume visits an artisan knife forge dating back to 1828.

Series, Australia, English, Cooking, Season 3 Episode 14


3:31pm

Seinfeld ‘The Maid’

9Go!

Seinfeld

'The Maid'

9Go!, 3:31pm, Wed, 30 Sep 2026, 29 minutes

REPEAT

Jerry begins sleeping with his new maid, Cindy. Meanwhile, Elaine is attempting to get her old phone number back and George's work colleagues are about to give him a nickname.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 19


Seinfeld ‘The Maid’

9Go! HD

Seinfeld

'The Maid'

9Go! HD, 3:31pm, Wed, 30 Sep 2026, 29 minutes

REPEAT

Jerry begins sleeping with his new maid, Cindy. Meanwhile, Elaine is attempting to get her old phone number back and George's work colleagues are about to give him a nickname.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 19


3:33pm

How Do They Do It? ‘Charcoal, Soba and Vaulting Poles’

9Rush Sydney

How Do They Do It?

'Charcoal, Soba and Vaulting Poles'

9Rush Sydney, 3:33pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 16


3:35pm

Would I Lie To You? UK ‘Series 15, Episode 5 - Pam Ayres, Sarah...’

ABC Entertains

Would I Lie To You? UK

'Series 15, Episode 5 - Pam Ayres, Sarah Kendall, Richard Osman and Kiell Smith-Bynoe'

ABC Entertains, 3:35pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Sorting the fact from the fiction this week are guests Pam Ayres, Sarah Kendall, Richard Osman and Kiell Smith-Bynoe.

Series, 2021, United Kingdom, English, Entertainment, Game Show, Comedy, Season 15 Episode 5


The Cook Up with Adam Liaw ‘True Blue Tastes’

SBS

The Cook Up with Adam Liaw

'True Blue Tastes'

SBS, 3:35pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Dessert dynamo Terri Mercieca and food historian Dr. Lauren Samuelsson join Adam to advance Australian fare with some true blue tastes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 59


The Cook Up with Adam Liaw ‘True Blue Tastes’

SBS HD

The Cook Up with Adam Liaw

'True Blue Tastes'

SBS HD, 3:35pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

Dessert dynamo Terri Mercieca and food historian Dr. Lauren Samuelsson join Adam to advance Australian fare with some true blue tastes.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 59


3:42pm

Fizzy and Suds ‘Cows’

ABC Kids/Family

Fizzy and Suds

'Cows'

ABC Kids/Family, 3:42pm, Wed, 30 Sep 2026, 12 minutes

REPEAT

Fizzy and Suds spend time with some gorgeous country cows and even see them being milked. It's also showtime - and our bubbly friends get to meet some prize-winners. MOO MOOOOO!

Series, 2023, Australia, English, Children, Animation, Season 1 Episode 20


3:45pm

NITV News Update

SBS2

NITV News Update

SBS2, 3:45pm, Wed, 30 Sep 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


3:46pm

Grand Designs Transformations ‘Teneriffe Tree House and Dubbo...’

ABC TV

Grand Designs Transformations

'Teneriffe Tree House and Dubbo Garden'

ABC TV, 3:46pm, Wed, 30 Sep 2026, 58 minutes

REPEAT

In Brisbane, a classic Queenslander merges with a modern home. Meanwhile in Dubbo, a rundown church becomes a rejuvenated wedding chapel.

Series, 2026, Australia, English, Lifestyle, Renovation, Season 2 Episode 2


Grand Designs Transformations ‘Teneriffe Tree House and Dubbo...’

ABC TV HD

Grand Designs Transformations

'Teneriffe Tree House and Dubbo Garden'

ABC TV HD, 3:46pm, Wed, 30 Sep 2026, 58 minutes

REPEAT

In Brisbane, a classic Queenslander merges with a modern home. Meanwhile in Dubbo, a rundown church becomes a rejuvenated wedding chapel.

Series, 2026, Australia, English, Lifestyle, Renovation, Season 2 Episode 2


3:50pm

Spongebob Squarepants ‘Patricks Staycation / Walking The...’

Nickelodeon

Spongebob Squarepants

'Patricks Staycation / Walking The Plankton'

Nickelodeon, 3:50pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation, Season 8 Episode 8


The Mysterious Cities Of Gold ‘The Alchemist’

NITV

The Mysterious Cities Of Gold

'The Alchemist'

NITV, 3:50pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Our heroes escape from the pirates, thanks to the intervention of Ambrosius, a fanciful French alchemist. Our friends find refuge in the fascinating vessel of Ambrosius.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 5


The Mysterious Cities Of Gold ‘The Alchemist’

NITV HD

The Mysterious Cities Of Gold

'The Alchemist'

NITV HD, 3:50pm, Wed, 30 Sep 2026, 25 minutes

REPEAT

Our heroes escape from the pirates, thanks to the intervention of Ambrosius, a fanciful French alchemist. Our friends find refuge in the fascinating vessel of Ambrosius.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 5


BBC News At Ten

SBS2

BBC News At Ten

SBS2, 3:50pm, Wed, 30 Sep 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


3:54pm

L'il Stompers ‘L'il Brave Stompers’

ABC Kids/Family

L'il Stompers

'L'il Brave Stompers'

ABC Kids/Family, 3:54pm, Wed, 30 Sep 2026, 6 minutes

DeeDee and Chase are playing brave knights but Collins is worried that Frank, his bug friend, will be accidentally stomped on the ground.

Series, 2026, Canada, English, Animation, Season 1 Episode 13


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