TV Guide

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Thursday, May 21

2:15pm

Movie: Open The Wall (2014)

SBS World Movies

Movie: Open The Wall

SBS World Movies, 2:15pm, Thu, 21 May 2026, 105 minutes

ON NOW REPEAT

A comic look at the fall of the Berlin Wall in November of 1989, told from the point of view of the German border guards at the checkpoint where it all started.

Directed by Christian Schwochow. Charly Hubner

2014, Germany, German, Subtitles, Comedy, Movie


2:30pm

The Finish Line ‘Series 3, Episode 26’

10

The Finish Line

'Series 3, Episode 26'

10, 2:30pm, Thu, 21 May 2026, 60 minutes

ON NOW

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 3 Episode 26


JAG ‘True Callings’

10 Bold

JAG

'True Callings'

10 Bold, 2:30pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

Although Harm's fitness report may indicate otherwise, it turns out that he really does have the Right Stuff. And Bud and Tiner get incredibly cyber-competitive, but they're about to share a humiliating comeuppance.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 1999, United States, English, Drama, Season 5 Episode 3


The Finish Line ‘Series 3, Episode 26’

10 HD

The Finish Line

'Series 3, Episode 26'

10 HD, 2:30pm, Thu, 21 May 2026, 60 minutes

ON NOW

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 3 Episode 26


Air Crash Investigations ‘Time Critical’

7TWO

Air Crash Investigations

'Time Critical'

7TWO, 2:30pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

Don't you ever get sick of the safety routine flight attendants are obliged to put passengers through at the beginning of every flight? Well here are three cautionary tales about what happens when this is neglected: Turkish Flight 1951, Continental Flight 1713, and Ansett Flight 703.

Series, Canada, English, Documentary, Season 5 Episode 2


2:45pm

Insight ‘Series 2025, Episode 7 - Escaping Reality’

SBS VICELAND HD

Insight

'Series 2025, Episode 7 - Escaping Reality'

SBS VICELAND HD, 2:45pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

A primary school teacher and self-described introvert, living a surprising double life. An obsessive Aussie reader who uses books to escape his Myanmar prison, and a chronic-pain sufferer who finds relief in gaming. Insight hears from people trying to find identity and liberation in escapism.

Series, Australia, English, Current Affairs, Talk Show, Season 2025 Episode 7


2:46pm

The Makery ‘Special Delivery’

ABC Kids/Family

The Makery

'Special Delivery'

ABC Kids/Family, 2:46pm, Thu, 21 May 2026, 16 minutes

Nim and The Makery have received a mysterious package. What's inside? They also make paper plate tacos, bake cracker hugs and create an avocado costume.

Series, 2024, Australia, English, Children, Family, Season 3 Episode 24


2:55pm

The Patrick Star Show ‘Chum Bucket List / Big Baby Patrick’

Nickelodeon

The Patrick Star Show

'Chum Bucket List / Big Baby Patrick'

Nickelodeon, 2:55pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

After Patrick eats life-threatening chum, SpongeBob helps him check off his bucket list. // Patrick devolves back into a baby so he can keep his childhood toys.

Series, United States, English, Animation, Season 2 Episode 7


3:00pm

Frasier ‘Sleeping With The Enemy’

10 Peach

Frasier

'Sleeping With The Enemy'

10 Peach, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Frasier is chosen to represent the station staff in a pay dispute, but instead he gets hot and heavy with his boss Kate. Kelsey Grammar, David Hyde Pierce Kelsey Grammar, David Hyde Pierce, Mercedes Ruehl

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1995, United States, English, Sitcom, Season 3 Episode 6


The Chase ‘Series 12, Episode 123’

Seven

The Chase

'Series 12, Episode 123'

Seven, 3:00pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 123


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


The Food Dude ‘Tommahawkin’

7flix

The Food Dude

'Tommahawkin'

7flix, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

The Food Dude, aka Alo Barker, is on a mission to showcase the weird and wonderful food offerings to be found in regional Australia.

Series, Australia, English, Travel, Season 1 Episode 1


The Chase ‘Series 12, Episode 123’

7HD

The Chase

'Series 12, Episode 123'

7HD, 3:00pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 123


The Force - Behind The Line ‘Hostage Drama / Illegal...’

7mate HD

The Force - Behind The Line

'Hostage Drama / Illegal Prostitution / Slashed Tyres'

7mate HD, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Cameras follow police officers in Western Australia and NSW in this reality TV glimpse "behind the line" of active duty. Made by the producers of Border Security.

Series, Australia, English, Real Life


Tipping Point ‘Series 14, Episode 10’

9 Sydney

Tipping Point

'Series 14, Episode 10'

9 Sydney, 3:00pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 10


Antiques Roadshow ‘Chenies Manor 1 - Part 2’

9Gem

Antiques Roadshow

'Chenies Manor 1 - Part 2'

9Gem, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Something of an institution now, the experts on Antiques Roadshow have been appraising British viewers bits 'n bobs since 1979. Everyone wants to know whether that hideously ugly, completely useless item they inherited from Grandma is worth a small fortune. Do you have a masterpiece in the attic or is it just time to dump a bag of stuff at Vinnie's?

Series, United Kingdom, English, Lifestyle


Antiques Roadshow ‘Chenies Manor 1 - Part 2’

9Gem HD

Antiques Roadshow

'Chenies Manor 1 - Part 2'

9Gem HD, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Something of an institution now, the experts on Antiques Roadshow have been appraising British viewers bits 'n bobs since 1979. Everyone wants to know whether that hideously ugly, completely useless item they inherited from Grandma is worth a small fortune. Do you have a masterpiece in the attic or is it just time to dump a bag of stuff at Vinnie's?

Series, United Kingdom, English, Lifestyle


The Nanny ‘Shopaholic’

9Go!

The Nanny

'Shopaholic'

9Go!, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Frans freaks out and goes on a shopping binge after hearing her ex boyfriend has just married the horrible Heather. Mr Sheffield insists she join Shoppers Anonymous but what Fran really needs is a little romance. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 3 Episode 6


The Nanny ‘Shopaholic’

9Go! HD

The Nanny

'Shopaholic'

9Go! HD, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Frans freaks out and goes on a shopping binge after hearing her ex boyfriend has just married the horrible Heather. Mr Sheffield insists she join Shoppers Anonymous but what Fran really needs is a little romance. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 3 Episode 6


Tipping Point ‘Series 14, Episode 10’

9HD Sydney

Tipping Point

'Series 14, Episode 10'

9HD Sydney, 3:00pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 10


The Block: Fans V Faves ‘2014 - Kitchens Reveal’

9Life

The Block: Fans V Faves

'2014 - Kitchens Reveal'

9Life, 3:00pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

All four block kitchens are finished and ready for the judges to inspect; tensions mount.

Series, Australia, English, Lifestyle, Real Life, Renovation, Season 2014 Episode 34


How It's Made ‘Slate Tiles, Hot Dog Carts, Garage Door Openers,...’

9Rush Sydney

How It's Made

'Slate Tiles, Hot Dog Carts, Garage Door Openers, and Bicycle Seats'

9Rush Sydney, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 11


QI ‘History’

ABC Entertains

QI

'History'

ABC Entertains, 3:00pm, Thu, 21 May 2026, 31 minutes

ON NOW REPEAT

This week's episode of QI is all about 'History'. Joining QI Master Stephen Fry are panellists Rob Brydon, David Mitchell, Sandi Toksvig and Alan Davies. The buzzers for tonight's show sound suitably historic. The panellists are asked to name a 'henge'. It turns out that Stonehenge is technically not a henge as recognised by archaeologists.

Stephen Fry, Sandi Toksvig

Series, 2011, United Kingdom, English, Comedy, Season 8 Episode 16


ABC News Afternoons

ABC NEWS

ABC News Afternoons

ABC NEWS, 3:00pm, Thu, 21 May 2026, 60 minutes

ON NOW REPEAT

Live across Australia, the news you need to know from the news team you know you can trust.

Series, Australia, English, News


Restoration Australia ‘Keith Hall’

ABC TV

Restoration Australia

'Keith Hall'

ABC TV, 3:00pm, Thu, 21 May 2026, 57 minutes

ON NOW REPEAT

Built in 1885 by a stonemason from Aberdeen, Keith Hall is no more than a pile of granite. Clay is planning to rebuild the original building, manhandling the stone blocks entirely on his own.

Sibella Court

Series, 2015, Australia, English, Lifestyle, Historical, Renovation, Season 1 Episode 1


Restoration Australia ‘Keith Hall’

ABC TV HD

Restoration Australia

'Keith Hall'

ABC TV HD, 3:00pm, Thu, 21 May 2026, 57 minutes

ON NOW REPEAT

Built in 1885 by a stonemason from Aberdeen, Keith Hall is no more than a pile of granite. Clay is planning to rebuild the original building, manhandling the stone blocks entirely on his own.

Sibella Court

Series, 2015, Australia, English, Lifestyle, Historical, Renovation, Season 1 Episode 1


Spartakus And The Sun Beneath The Sea ‘Emergency Landing’

NITV

Spartakus And The Sun Beneath The Sea

'Emergency Landing'

NITV, 3:00pm, Thu, 21 May 2026, 25 minutes

ON NOW REPEAT

While exploring a cave, Bob and his sister Rebecca meet Arkana, messenger of the city of Arkadia, nestled in the center of the Earth.

Series, France, English, Fantasy, Season 1 Episode 21


Spartakus And The Sun Beneath The Sea ‘Emergency Landing’

NITV HD

Spartakus And The Sun Beneath The Sea

'Emergency Landing'

NITV HD, 3:00pm, Thu, 21 May 2026, 25 minutes

ON NOW REPEAT

While exploring a cave, Bob and his sister Rebecca meet Arkana, messenger of the city of Arkadia, nestled in the center of the Earth.

Series, France, English, Fantasy, Season 1 Episode 21


Living Black ‘Vanessa Turnbull-Roberts: Stolen’

SBS

Living Black

'Vanessa Turnbull-Roberts: Stolen'

SBS, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Living Black returns in 2026 with another series of in depth conversations and investigations. Join Walkley Award winner Karla Grant as she explores the issues facing Indigenous Australians.

Karla Grant

Series, Australia, English, Current Affairs, News, Season 2026 Episode 5


Rachael Ray's Meals In Minutes ‘Hella Mega Suiza Rock Mex...’

SBS Food

Rachael Ray's Meals In Minutes

'Hella Mega Suiza Rock Mex Burgers'

SBS Food, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

In honour of Rachel's rock star friends, she's making Hella Mexa Suiza Burgers, or hamburgers and fries cooked with Mexican spices and topped with Swiss and Mexican soft cheese.

Series, United States, English, Cooking, Food/Wine, Season 1 Episode 4


Living Black ‘Vanessa Turnbull-Roberts: Stolen’

SBS HD

Living Black

'Vanessa Turnbull-Roberts: Stolen'

SBS HD, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW REPEAT

Living Black returns in 2026 with another series of in depth conversations and investigations. Join Walkley Award winner Karla Grant as she explores the issues facing Indigenous Australians.

Karla Grant

Series, Australia, English, Current Affairs, News, Season 2026 Episode 5


Armenian News

SBS World Watch

Armenian News

SBS World Watch, 3:00pm, Thu, 21 May 2026, 30 minutes

ON NOW

News via satellite from Channel H1 Armenia (Yerevan), in Armenian, no subtitles.

Series, Armenia, Armenian, No Subtitles, News


3:02pm

Play School ‘Green Team: 4’

ABC Kids/Family

Play School

'Green Team: 4'

ABC Kids/Family, 3:02pm, Thu, 21 May 2026, 28 minutes

ON NOW REPEAT

Alex and Michelle make a green building and tell the story of Buzzy the busy bee! Craig Reucassel joins in for the story of Farmer Jill and her son Jack to explain clean energy. Through The Windows we build a bee hotel!

Series, 2021, Australia, English, Children, Season 2021 Episode 9


3:25pm

Spongebob Squarepants ‘The Dirty Bubble Bass / Sheldon...’

Nickelodeon

Spongebob Squarepants

'The Dirty Bubble Bass / Sheldon Squarepants'

Nickelodeon, 3:25pm, Thu, 21 May 2026, 25 minutes

REPEAT

Bubble Bass and the Dirty Bubble team up to become Bikini Bottom's nastiest nefarious nuisance. / Plankton joins the SquarePants family in the hope of becoming closer to the secret formula.

Series, United States, English, Cartoon, Animation, Season 14 Episode 12


The Mysterious Cities Of Gold ‘The End Of The City Of Gold’

NITV

The Mysterious Cities Of Gold

'The End Of The City Of Gold'

NITV, 3:25pm, Thu, 21 May 2026, 30 minutes

REPEAT

Menator and Kalmeque regain their base and set up the vase, the Great Olmeque Inheritance, as their eternal source of power. In the City of Gold, the Hight Priest is most anxious. He knows that the Olmeque's Great Inheritance has been treated wrongly and that as a result all life will be destroyed. The only way to prevent such disaster, he tells our friends, is the vase.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, France, English, Animation, Season 1 Episode 39


The Mysterious Cities Of Gold ‘The End Of The City Of Gold’

NITV HD

The Mysterious Cities Of Gold

'The End Of The City Of Gold'

NITV HD, 3:25pm, Thu, 21 May 2026, 30 minutes

REPEAT

Menator and Kalmeque regain their base and set up the vase, the Great Olmeque Inheritance, as their eternal source of power. In the City of Gold, the Hight Priest is most anxious. He knows that the Olmeque's Great Inheritance has been treated wrongly and that as a result all life will be destroyed. The only way to prevent such disaster, he tells our friends, is the vase.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, France, English, Animation, Season 1 Episode 39


3:30pm

Lingo ‘Series 3, Episode 5’

10

Lingo

'Series 3, Episode 5'

10, 3:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.

Series, United Kingdom, English, Game Show, Season 3 Episode 5


Bull ‘Fallen Idols’

10 Bold

Bull

'Fallen Idols'

10 Bold, 3:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

When Bull works on behalf of a religious leader, a piece of information is leaked that can damage his prospects of being acquitted. Can Bull neutralise it, and help the jury see the truth?

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, United States, English, Drama, Season 5 Episode 5


Lingo ‘Series 3, Episode 5’

10 HD

Lingo

'Series 3, Episode 5'

10 HD, 3:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.

Series, United Kingdom, English, Game Show, Season 3 Episode 5


Frasier ‘The Adventures Of Bad Boy And Dirty Girl’

10 Peach

Frasier

'The Adventures Of Bad Boy And Dirty Girl'

10 Peach, 3:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Frasier and his boss Kate are trying to keep their hormones in check and stay out of each other's way. But they can't resist and their passion accidentally hits the airwaves. Now all of Seattle needs to know - just who is 'dirty girl'? Kelsey Grammar, David Hyde Pierce, Mercedes Ruehl

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1995, United States, English, Sitcom, Season 3 Episode 7


The Tonight Show Starring Jimmy Fallon

7Bravo

The Tonight Show Starring Jimmy Fallon

7Bravo, 3:30pm, Thu, 21 May 2026, 60 minutes

An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.

Series, United States, English, Entertainment, Talk Show


Black-ish ‘And the Winner Is...’

7flix

Black-ish

'And the Winner Is...'

7flix, 3:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Dre is torn between professional validation when he is nominated for an award, and family responsibilities because the award night clashes with a family event. And Junior makes plans for his reunion with Olivia.

Anthony Anderson, Tracee Ellis Ross, Yara Shahidi, Marcus Scribner, Miles Brown, Marsai Martin, Jeff Meacham, Jenifer Lewis.

Series, United States, English, Comedy, Season 8 Episode 9


Mountain Men ‘The Night's Watch’

7mate HD

Mountain Men

'The Night's Watch'

7mate HD, 3:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

D. B. Sweeney takes us to some remote regions of America where real mountain men live their lives way off the grid.

D.B. Sweeney, Charlie Tucker, Eustace Conway, George Michaud, Marty Meierotto, Rich Lewis, Tom Oar, Kyle Bell

Series, 2012, United States, English, Real Life, Season 2 Episode 2


Harry's Practice

7TWO

Harry's Practice

7TWO, 3:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


Movie: The Queen Of Spades (1949)

9Gem

Movie: The Queen Of Spades

9Gem, 3:30pm, Thu, 21 May 2026, 120 minutes

REPEAT

A humble German engineer who yearns for a life of glamour and wealth, tries to make contact with a mysterious Countess who apparently sold her soul to the Devil.

Directed by Thorold Dickinson. Anton Walbrook, Edith Evans,Yvonne Mitchell

1949, United Kingdom, English, Drama, Horror, Movie


Movie: The Queen Of Spades (1949)

9Gem HD

Movie: The Queen Of Spades

9Gem HD, 3:30pm, Thu, 21 May 2026, 120 minutes

REPEAT

A humble German engineer who yearns for a life of glamour and wealth, tries to make contact with a mysterious Countess who apparently sold her soul to the Devil.

Directed by Thorold Dickinson. Anton Walbrook, Edith Evans,Yvonne Mitchell

1949, United Kingdom, English, Drama, Horror, Movie


Seinfeld ‘The Bookstore’

9Go!

Seinfeld

'The Bookstore'

9Go!, 3:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

George tries to pick up women at a bookshop. Jerry discovers Uncle Leo is a shoplifter. Elaine gets drunk and amorous at her office party. Kramer and Newman import a rickshaw from Hong Kong and go out in search of a driver.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 17


Seinfeld ‘The Bookstore’

9Go! HD

Seinfeld

'The Bookstore'

9Go! HD, 3:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

George tries to pick up women at a bookshop. Jerry discovers Uncle Leo is a shoplifter. Elaine gets drunk and amorous at her office party. Kramer and Newman import a rickshaw from Hong Kong and go out in search of a driver.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 17


How It's Made ‘Racing Leathers, evaporative cooling towers,...’

9Rush Sydney

How It's Made

'Racing Leathers, evaporative cooling towers, wooden rocking chairs'

9Rush Sydney, 3:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 12


Ready, Steady, Wiggle! ‘Joannie Works With Five Hammers’

ABC Kids/Family

Ready, Steady, Wiggle!

'Joannie Works With Five Hammers'

ABC Kids/Family, 3:30pm, Thu, 21 May 2026, 12 minutes

REPEAT

Join Anthony and Simon in the Wiggly Kitchen where there are so many great sounds. What will they find in the Wiggly Kitchen today? Get your hammers ready and sing along to 'Joannie Works with Five Hammers'.

Series, 2022, Australia, English, Children, Season 4 Episode 7


The Cook Up with Adam Liaw ‘Simply Sophisticated’

SBS

The Cook Up with Adam Liaw

'Simply Sophisticated'

SBS, 3:30pm, Thu, 21 May 2026, 35 minutes

REPEAT

It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 42


My Market Kitchen ‘Series 6, Episode 49’

SBS Food

My Market Kitchen

'Series 6, Episode 49'

SBS Food, 3:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Wine expert Adam Walls joins Matt to match the perfect wines to have with Matt's clean, fresh Asian dish of Tom Yum Mussels. Mike takes you to India and back with his delicious Garlic Naan.

Emma Dean, Lynton Tapp

Series, Australia, English, Lifestyle, Cooking, Season 6 Episode 49


The Cook Up with Adam Liaw ‘Simply Sophisticated’

SBS HD

The Cook Up with Adam Liaw

'Simply Sophisticated'

SBS HD, 3:30pm, Thu, 21 May 2026, 35 minutes

REPEAT

It's all class and no fuss as Adam and his guests, chef Matthew Crabbe and cook Brendan Pang make food that's simply sophisticated.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 42


Portuguese News

SBS World Watch

Portuguese News

SBS World Watch, 3:30pm, Thu, 21 May 2026, 60 minutes

News via satellite from RTP Portugal (Lisbon).

Series, Portugal, Portuguese, No Subtitles, News


3:31pm

Would I Lie To You? UK ‘Charlie Brooker, Professor Hannah Fry,...’

ABC Entertains

Would I Lie To You? UK

'Charlie Brooker, Professor Hannah Fry, Danny Jones & Shaparak Khorsandi'

ABC Entertains, 3:31pm, Thu, 21 May 2026, 30 minutes

REPEAT

Rob Brydon is back as host, with Lee Mack and David Mitchell returning as the team captains. Sorting the fact from the fiction this week are guests Charlie Brooker, Professor Hannah Fry, Danny Jones and Shaparak Khorsandi.

Series, 2022, United Kingdom, English, Entertainment, Game Show, Comedy, Season 17 Episode 3


3:42pm

Thomas The Tank Engine And Friends ‘Ace's Brave Jump’

ABC Kids/Family

Thomas The Tank Engine And Friends

'Ace's Brave Jump'

ABC Kids/Family, 3:42pm, Thu, 21 May 2026, 11 minutes

REPEAT

Thomas helps his friend Ace overcome his fear of animals so that he can compete in the Super Stunt Rally.

Series, United Kingdom, English, Children, Season 24 Episode 10


3:45pm

NITV News Update

SBS VICELAND HD

NITV News Update

SBS VICELAND HD, 3:45pm, Thu, 21 May 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


3:50pm

Spongebob Squarepants ‘Sandy's Country Christmas’

Nickelodeon

Spongebob Squarepants

'Sandy's Country Christmas'

Nickelodeon, 3:50pm, Thu, 21 May 2026, 25 minutes

REPEAT

When one of Sandy's experiments goes awry, the Cheeks family team up to save Christmas in Bikini Bottom.

Series, United States, English, Cartoon, Animation, Season 14 Episode 13


BBC News At Ten

SBS VICELAND HD

BBC News At Ten

SBS VICELAND HD, 3:50pm, Thu, 21 May 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


3:53pm

Miffy And Friends ‘The Playdate’

ABC Kids/Family

Miffy And Friends

'The Playdate'

ABC Kids/Family, 3:53pm, Thu, 21 May 2026, 8 minutes

REPEAT

Miffy is excited to play with Dan in his garden today! As they play, Dan throws a ball which lands in Melanie's garden next door. Miffy and Snuffy then cross the bush to look for it.

Series, 2025, United States, English, Children, Cartoon, Season 1 Episode 4


3:55pm

The Mysterious Cities Of Gold ‘Back To Barcelona Part 1’

NITV

The Mysterious Cities Of Gold

'Back To Barcelona Part 1'

NITV, 3:55pm, Thu, 21 May 2026, 30 minutes

REPEAT

Zares, a disquieting hooded character, seems to be on the quest of the Mysterious Cities of Gold.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 1


The Mysterious Cities Of Gold ‘Back To Barcelona Part 1’

NITV HD

The Mysterious Cities Of Gold

'Back To Barcelona Part 1'

NITV HD, 3:55pm, Thu, 21 May 2026, 30 minutes

REPEAT

Zares, a disquieting hooded character, seems to be on the quest of the Mysterious Cities of Gold.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 1


3:57pm

Frankie Drake Mysteries ‘Ladies In Red’

ABC TV

Frankie Drake Mysteries

'Ladies In Red'

ABC TV, 3:57pm, Thu, 21 May 2026, 45 minutes

REPEAT

Anxious to rid his plant of a group of Communists, the owner hires Frankie and Trudy to find a way he can make them go without negative repercussions for his business.

Lauren Lee Smith, Chantel Tiley, Rebecca Liddlard

Series, 2017, Canada, English, Crime, Mystery, Season 1 Episode 2


Frankie Drake Mysteries ‘Ladies In Red’

ABC TV HD

Frankie Drake Mysteries

'Ladies In Red'

ABC TV HD, 3:57pm, Thu, 21 May 2026, 45 minutes

REPEAT

Anxious to rid his plant of a group of Communists, the owner hires Frankie and Trudy to find a way he can make them go without negative repercussions for his business.

Lauren Lee Smith, Chantel Tiley, Rebecca Liddlard

Series, 2017, Canada, English, Crime, Mystery, Season 1 Episode 2


4:00pm

Good Chef Bad Chef ‘Series 18, Episode 48’

10 Peach

Good Chef Bad Chef

'Series 18, Episode 48'

10 Peach, 4:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Good Chef Bad Chef presents viewers with a range of both healthy and indulgent recipes and meal ideas and lets them decide what is right for them.

Series, Australia, English, Lifestyle, Cooking, Season 18 Episode 48


Seven Afternoon News

Seven

Seven Afternoon News

Seven, 4:00pm, Thu, 21 May 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


The Goldbergs ‘Worst Grinch Ever’

7flix

The Goldbergs

'Worst Grinch Ever'

7flix, 4:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Beverly gets possessive about Christmas, while Adam learns more about Brea, and the JTP get in a party mood.

Wendi McLendon-Covey, Jeff Garlin, Sean Giambrone, Troy Gentile, Hayley Orrantia, George Segal, Patton Oswalt

Series, 2013, United States, English, Sitcom, Comedy, Season 10 Episode 10


Seven Afternoon News

7HD

Seven Afternoon News

7HD, 4:00pm, Thu, 21 May 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


RSPCA Animal Rescue

7TWO

RSPCA Animal Rescue

7TWO, 4:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Some people should undergo stringent screening before they're allowed anywhere near an animal. Cruelty, brutality or neglect make an organisation like the RSPCA crucial in a society with pretensions to being humane.

Series, Australia, English, Real Life


National Nine News Afternoon Edition

9 Sydney

National Nine News Afternoon Edition

9 Sydney, 4:00pm, Thu, 21 May 2026, 60 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


Seinfeld ‘The Frogger’

9Go!

Seinfeld

'The Frogger'

9Go!, 4:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

George's claim to fame came quick, came early and was over much too soon. So when he discovered that he still held the record on the Frogger machine, he found the temptation to return to his glory days irresistible. In the meantime, Elaine's life is unnecessarily complicated by a reluctant boyfriend and a surfeit of cake.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 18


Seinfeld ‘The Frogger’

9Go! HD

Seinfeld

'The Frogger'

9Go! HD, 4:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

George's claim to fame came quick, came early and was over much too soon. So when he discovered that he still held the record on the Frogger machine, he found the temptation to return to his glory days irresistible. In the meantime, Elaine's life is unnecessarily complicated by a reluctant boyfriend and a surfeit of cake.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 18


National Nine News Afternoon Edition

9HD Sydney

National Nine News Afternoon Edition

9HD Sydney, 4:00pm, Thu, 21 May 2026, 60 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


Renovation 911 ‘Ice Dams and Stinky Sewers’

9Life

Renovation 911

'Ice Dams and Stinky Sewers'

9Life, 4:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

Emergency restoration experts Kirsten Meehan and Lindsey Uselding rescue homes that have recently experienced unexpected and tragic property disasters.

Series, United States, English, Real Life, Renovation, Season 1 Episode 5


Drive ‘Porsche 911 Carrera GTS’

9Rush Sydney

Drive

'Porsche 911 Carrera GTS'

9Rush Sydney, 4:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Everything car aficionados need to know about their trusty set of wheels. Test drives, product news, vehicle reviews and more. Plus driving journeys around Australia

Series, Australia, English, Lifestyle, Season 3 Episode 9


Afternoon Briefing

ABC NEWS

Afternoon Briefing

ABC NEWS, 4:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

Live across Australia, Patricia Karvelas joins Gemma Veness and ABC News reporters around the country for a fast-paced take on the day's events, covering the big national affairs and issues that matter to you.

Series, Australia, English, News


Lidia's Kitchen ‘One Dish, Two Meals’

SBS Food

Lidia's Kitchen

'One Dish, Two Meals'

SBS Food, 4:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Weeknight dinners just got easier by Lidia simply serving one recipe two ways! Lidia prepares a zucchini, peas, and pancetta risotto, risotto cakes, and talks about capellini asparagus frittatas.

Series, United States, English, Cooking, Season 9 Episode 12


Movie: Ama Gloria (2023)

SBS World Movies

Movie: Ama Gloria

SBS World Movies, 4:00pm, Thu, 21 May 2026, 90 minutes

REPEAT

Cleo has one last summer with her beloved Nanny, Gloria. They must make the most of it before Gloria returns to Cape Verde to care for her own children.

Directed by Marie Amachoukeli-Barsacq. Louise Mauroy-Panzani, Ilça Moreno Zego

2023, France, French, Subtitles, Drama, Movie


4:01pm

Mythbusters ‘Fire in the Hole’

ABC Entertains

Mythbusters

'Fire in the Hole'

ABC Entertains, 4:01pm, Thu, 21 May 2026, 51 minutes

REPEAT

MythBusters use their explosive mixture of science, engineering, ingenuity and luck to not only retell the myths but also put them to the test for your entertainment.

Jamie Hyneman, Adam Savage, Jon Lung, Brian Louden

Series, 2012, United States, English, Documentary, Entertainment, Science & Tech, Season 8 Episode 30


Ginger And The Vegesaurs ‘The Hole Banana’

ABC Kids/Family

Ginger And The Vegesaurs

'The Hole Banana'

ABC Kids/Family, 4:01pm, Thu, 21 May 2026, 5 minutes

REPEAT

The Bananaraptors fall into a deep hole and Ginger and the Baby Pea-Rexes must think of a clever and creative way to get them out safely.

Series, 2022, United States, English, Children, Season 2 Episode 16


4:05pm

Jeopardy! ‘Series 42, Episode 81’

SBS

Jeopardy!

'Series 42, Episode 81'

SBS, 4:05pm, Thu, 21 May 2026, 25 minutes

Ken Jennings hosts Jeopardy! Where the answers are revealed, and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 42 Episode 81


Jeopardy! ‘Series 42, Episode 81’

SBS HD

Jeopardy!

'Series 42, Episode 81'

SBS HD, 4:05pm, Thu, 21 May 2026, 25 minutes

Ken Jennings hosts Jeopardy! Where the answers are revealed, and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 42 Episode 81


4:06pm

Andy's Prehistoric Adventures ‘Centrosaurus And Video’

ABC Kids/Family

Andy's Prehistoric Adventures

'Centrosaurus And Video'

ABC Kids/Family, 4:06pm, Thu, 21 May 2026, 14 minutes

REPEAT

Andy heads back in time to search a prehistoric forest for a plantmunching dinosaur, but he runs into a relative of the T-rex instead, before joining a herd of Centrosaurus to escape a flash flood.

Series, Australia, English, Children, Season 1 Episode 12


4:15pm

Spongebob Squarepants ‘That Sinking Feeling / Karate Star’

Nickelodeon

Spongebob Squarepants

'That Sinking Feeling / Karate Star'

Nickelodeon, 4:15pm, Thu, 21 May 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation, Season 7 Episode 18


4:20pm

Santiago Of The Seas ‘Santiago's Regatta’

ABC Kids/Family

Santiago Of The Seas

'Santiago's Regatta'

ABC Kids/Family, 4:20pm, Thu, 21 May 2026, 12 minutes

Santi and crew struggle to win the Isla Encanto Regatta when Enrique starts to cheat.

Series, 2020, United States, English, Family, Season 1 Episode 28


France 24 English News Morning First Edition

SBS VICELAND HD

France 24 English News Morning First Edition

SBS VICELAND HD, 4:20pm, Thu, 21 May 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


4:25pm

Chums ‘Goose Call’

NITV

Chums

'Goose Call'

NITV, 4:25pm, Thu, 21 May 2026, 10 minutes

REPEAT

Ira the Eaglet & Pterry the Ptarmigan help Ryan the Gosling build strength to get ready to fly south.

James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine

Series, Canada, English, Children, Society & Culture, Season 1 Episode 13


Chums ‘Goose Call’

NITV HD

Chums

'Goose Call'

NITV HD, 4:25pm, Thu, 21 May 2026, 10 minutes

REPEAT

Ira the Eaglet & Pterry the Ptarmigan help Ryan the Gosling build strength to get ready to fly south.

James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine

Series, Canada, English, Children, Society & Culture, Season 1 Episode 13


4:30pm

The Bold And The Beautiful ‘Series 2026, Episode 9776’

10

The Bold And The Beautiful

'Series 2026, Episode 9776'

10, 4:30pm, Thu, 21 May 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9776


JAG ‘The Return’

10 Bold

JAG

'The Return'

10 Bold, 4:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Harm's first assignment when he's re-assigned to JAG could either make him a very good friend or a highly placed enemy.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 1999, United States, English, Drama, Season 5 Episode 4


The Bold And The Beautiful ‘Series 2026, Episode 9776’

10 HD

The Bold And The Beautiful

'Series 2026, Episode 9776'

10 HD, 4:30pm, Thu, 21 May 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9776


Becker ‘My Dinner With Becker’

10 Peach

Becker

'My Dinner With Becker'

10 Peach, 4:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Becker has cause for complaint when the blind date he reluctantly went on is every bit as dire as he expected it to be. And Reggie realises that she has a hankering for an edgier kind of boyfriend than the perfectly lovely guy she's been dating recently.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 1998, United States, English, Comedy, Season 1 Episode 5


The Real Housewives Of Beverly Hills ‘Reunion Part 3 - Series 12’

7Bravo

The Real Housewives Of Beverly Hills

'Reunion Part 3 - Series 12'

7Bravo, 4:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The reunion concludes as Erika is tasked with answering for her questionable decisions, both legally and otherwise. The dynamic between Kathy and Kyle takes centre stage as the fate of their relationship hangs in the balance.

Series, United States, English, Real Life, Season 13 Episode 23


The Conners ‘Plastics, Trash Talk & Darlene Antoinette’

7flix

The Conners

'Plastics, Trash Talk & Darlene Antoinette'

7flix, 4:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Everyone at Darlene's new job thinks she's a snob, while Louise decides to teach Harris an expensive life lesson, and Jackie perseveres with the restaurant.

John Goodman, Laurie Metcalf, Sara Gilbert

Series, United States, English, Comedy, Season 3 Episode 3


American Restoration ‘Escorter Service’

7mate HD

American Restoration

'Escorter Service'

7mate HD, 4:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Rick and the guys find themselves working on a unique 1964 "Escorter" which is in dire need of some TLC. But are the boys up to the job?

Series, 2013, United States, English, Lifestyle, Real Life, Season 3 Episode 46


Better Homes And Gardens ‘2021 - Grand Pacific Drive /...’

7TWO

Better Homes And Gardens

'2021 - Grand Pacific Drive / Hummingbird Dump Cake / Little Blue Penguins'

7TWO, 4:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The BH&G team goes on a road trip along the Grand Pacific Drive, make a hummingbird dump cake and finds out about the risks to Australia's little blue penguin population.

Series, 1996, Australia, English, Lifestyle, Season 27 Episode 21


The Addams Family ‘Wednesday Leaves Home’

9Go!

The Addams Family

'Wednesday Leaves Home'

9Go!, 4:30pm, Thu, 21 May 2026, 31 minutes

REPEAT

Feeling distinctly out of sorts with her parents, Wednesday makes them believe she's run away, only to watch them turn to the police to help find her. But Gomez and Morticia wouldn't be Morticia and Gomez if they didn't drive at least one cop up the wall.

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 10


The Addams Family ‘Wednesday Leaves Home’

9Go! HD

The Addams Family

'Wednesday Leaves Home'

9Go! HD, 4:30pm, Thu, 21 May 2026, 31 minutes

REPEAT

Feeling distinctly out of sorts with her parents, Wednesday makes them believe she's run away, only to watch them turn to the police to help find her. But Gomez and Morticia wouldn't be Morticia and Gomez if they didn't drive at least one cop up the wall.

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 10


Salvage Hunters ‘A Mouse In The Table’

9Rush Sydney

Salvage Hunters

'A Mouse In The Table'

9Rush Sydney, 4:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 16 Episode 3


Letters And Numbers ‘Series 4, Episode 75’

SBS

Letters And Numbers

'Series 4, Episode 75'

SBS, 4:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Hosted by Richard Morecroft, with maths whiz Lily Serna and wordsmith David Astle.

Series, Australia, English, Entertainment, Game Show, Season 4 Episode 75


Tom Kerridge Secrets Of The Pub Kitchen ‘Retro Bangers’

SBS Food

Tom Kerridge Secrets Of The Pub Kitchen

'Retro Bangers'

SBS Food, 4:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Giving old-fashioned British dishes the Michelin-star treatment is one of Tom's trademarks and this week his pub kitchen is serving up generous helpings of nostalgia.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 9


Letters And Numbers ‘Series 4, Episode 75’

SBS HD

Letters And Numbers

'Series 4, Episode 75'

SBS HD, 4:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Hosted by Richard Morecroft, with maths whiz Lily Serna and wordsmith David Astle.

Series, Australia, English, Entertainment, Game Show, Season 4 Episode 75


Maltese News

SBS World Watch

Maltese News

SBS World Watch, 4:30pm, Thu, 21 May 2026, 30 minutes

News from Public Broadcasting Services Limited, Malta.

Series, Malta, Maltese, No Subtitles, News


4:32pm

Mojo Swoptops ‘Hide And Seek’

ABC Kids/Family

Mojo Swoptops

'Hide And Seek'

ABC Kids/Family, 4:32pm, Thu, 21 May 2026, 12 minutes

REPEAT

A hide-and-seek tournament goes wrong when Mojo and Bo accidentally break first prize!

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 48


4:35pm

Motown Magic ‘War / Tracks Of My Tears’

NITV

Motown Magic

'War / Tracks Of My Tears'

NITV, 4:35pm, Thu, 21 May 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 8


Motown Magic ‘War / Tracks Of My Tears’

NITV HD

Motown Magic

'War / Tracks Of My Tears'

NITV HD, 4:35pm, Thu, 21 May 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 8


4:40pm

Spongebob Squarepants ‘Buried In Time / Enchanted Tiki Dreams’

Nickelodeon

Spongebob Squarepants

'Buried In Time / Enchanted Tiki Dreams'

Nickelodeon, 4:40pm, Thu, 21 May 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation, Season 7 Episode 19


4:42pm

Long Lost Family ‘Series 2, Episode 3’

ABC TV

Long Lost Family

'Series 2, Episode 3'

ABC TV, 4:42pm, Thu, 21 May 2026, 47 minutes

REPEAT

A grandfather who after 20 years of searching for his birth mother is running out of time; and a woman looking for the mother who disappeared when she was a toddler.

Chrissie Swan, Anh Do

Series, 2012, Australia, English, Real Life, Season 2 Episode 3


Long Lost Family ‘Series 2, Episode 3’

ABC TV HD

Long Lost Family

'Series 2, Episode 3'

ABC TV HD, 4:42pm, Thu, 21 May 2026, 47 minutes

REPEAT

A grandfather who after 20 years of searching for his birth mother is running out of time; and a woman looking for the mother who disappeared when she was a toddler.

Chrissie Swan, Anh Do

Series, 2012, Australia, English, Real Life, Season 2 Episode 3


4:44pm

Disney Junior's Ariel ‘Rainbow Sea Caves’

ABC Kids/Family

Disney Junior's Ariel

'Rainbow Sea Caves'

ABC Kids/Family, 4:44pm, Thu, 21 May 2026, 12 minutes

REPEAT

Ariel explores Rainbow Sea Caves.

Series, 2024, United States, English, Children, Animation, Season 1 Episode 34


4:50pm

PBS Newshour

SBS VICELAND HD

PBS Newshour

SBS VICELAND HD, 4:50pm, Thu, 21 May 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


4:52pm

Phil Spencer: Secret Agent Down Under ‘Adelaide Bentley’

ABC Entertains

Phil Spencer: Secret Agent Down Under

'Adelaide Bentley'

ABC Entertains, 4:52pm, Thu, 21 May 2026, 49 minutes

REPEAT

Phil's in Adelaide, helping a family to find the good life down under. Formerly of Manchester, Jason and Marie Bentley love the great outdoors, and have their hearts set on living in the foothills of Mount Lofty.

Series, 2013, United Kingdom, English, Lifestyle, Season 1 Episode 9


4:56pm

Bluey ‘Onesies’

ABC Kids/Family

Bluey

'Onesies'

ABC Kids/Family, 4:56pm, Thu, 21 May 2026, 7 minutes

REPEAT

When Mum's sister Brandy comes over for a visit, she brings the kids onesies as a present, which has an unexpected effect on Bingo!

Series, 2021, Australia, English, Drama, Short Film, Season 3 Episode 44


5:00pm

10 News

10

10 News

10, 5:00pm, Thu, 21 May 2026, 60 minutes

Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.

Series, Australia, English, News, Live


10 News

10 HD

10 News

10 HD, 5:00pm, Thu, 21 May 2026, 60 minutes

Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.

Series, Australia, English, News, Live


The Big Bang Theory ‘The Stockholm Syndrome’

10 Peach

The Big Bang Theory

'The Stockholm Syndrome'

10 Peach, 5:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Bernadette and Wolowitz enjoy their first time alone since the birth of their children; Penny and Leonard prove that they should never be entrusted with a secret; Sheldon and Amy present a united front, while Koothrappali pals up with someone new.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2019, United States, English, Sitcom, Comedy, Season 12 Episode 24


The Chase Australia ‘Series 16, Episode 16’

Seven

The Chase Australia

'Series 16, Episode 16'

Seven, 5:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

The Chase Australia

Larry Emdur

Series, Australia, English, Entertainment, Game Show, Education, Season 16 Episode 16


The Conners ‘Birthdays, Babies and Emotional Support Chickens’

7flix

The Conners

'Birthdays, Babies and Emotional Support Chickens'

7flix, 5:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Becky and Emilio can't agree on what kind of party to throw for Beverly Rose's first birthday, and Jackie meets an admirer.

John Goodman, Laurie Metcalf, Sara Gilbert

Series, United States, English, Comedy, Season 3 Episode 4


The Chase Australia ‘Series 16, Episode 16’

7HD

The Chase Australia

'Series 16, Episode 16'

7HD, 5:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

The Chase Australia

Larry Emdur

Series, Australia, English, Entertainment, Game Show, Education, Season 16 Episode 16


Storage Wars ‘Bits And Pizzas’

7mate HD

Storage Wars

'Bits And Pizzas'

7mate HD, 5:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

The King of Montebello can't wait to see what he can drum up this time around; Rene sniffs out a great locker, stepping over the competition to get it; Kenny does his best to fire up his profits.

Series, 2010, United States, English, Real Life, Season 13 Episode 2


Tipping Point Australia ‘Series 3, Episode 59’

9 Sydney

Tipping Point Australia

'Series 3, Episode 59'

9 Sydney, 5:00pm, Thu, 21 May 2026, 60 minutes

Hosted by Todd Woodbridge, Australia's newest game show Tipping Point will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant.

Todd Woodbridge

Series, Australia, English, Game Show, Season 3 Episode 59


Tipping Point Australia ‘Series 3, Episode 59’

9HD Sydney

Tipping Point Australia

'Series 3, Episode 59'

9HD Sydney, 5:00pm, Thu, 21 May 2026, 60 minutes

Hosted by Todd Woodbridge, Australia's newest game show Tipping Point will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant.

Todd Woodbridge

Series, Australia, English, Game Show, Season 3 Episode 59


Good Bones ‘The Greenwich Village Townhome’

9Life

Good Bones

'The Greenwich Village Townhome'

9Life, 5:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

It's time for the other side of the duplex townhouse to get the Mina and Karen magic touch. And Karen has some big news.

Karen Laine, Mina Starsiak

Series, 2020, United States, English, Real Life, Renovation, Season 5 Episode 14


ABC News Hour

ABC NEWS

ABC News Hour

ABC NEWS, 5:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

Live across Australia, we brings you the most detailed coverage of the day's events, exploring the issues that matter across the states and regions around Australia. Plus exclusive investigations and analysis.

Series, Australia, English, News


Harlem Globetrotters: Play It Forward ‘Willing And Able’

NITV

Harlem Globetrotters: Play It Forward

'Willing And Able'

NITV, 5:00pm, Thu, 21 May 2026, 25 minutes

REPEAT

Hotshot takes Wham to an aquarium in Kentucky that preserves aquatic wildlife. Hotshot, Cheese, and Jet learn about an organization that builds playgrounds for kids of all abilities.

Series, United States, English, Sport, Documentary, Season 2 Episode 25


Harlem Globetrotters: Play It Forward ‘Willing And Able’

NITV HD

Harlem Globetrotters: Play It Forward

'Willing And Able'

NITV HD, 5:00pm, Thu, 21 May 2026, 25 minutes

REPEAT

Hotshot takes Wham to an aquarium in Kentucky that preserves aquatic wildlife. Hotshot, Cheese, and Jet learn about an organization that builds playgrounds for kids of all abilities.

Series, United States, English, Sport, Documentary, Season 2 Episode 25


Cycling: Giro D'Italia - Highlights ‘2026 - Stage 11’

SBS

Cycling: Giro D'Italia - Highlights

'2026 - Stage 11'

SBS, 5:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

Highlights from Stage 11 of the 2026 Giro d'Italia, as the peloton takes on a 187 km route starting in Porcari and finishing in Chiavari.

Series, Italy, English, Sport, Cycling, Season 2026 Episode 11


Silvia's Italian Masterclass ‘Mediterranean Feasts’

SBS Food

Silvia's Italian Masterclass

'Mediterranean Feasts'

SBS Food, 5:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Silvia Collocca brings together the very best of her culinary skills as she shares her tips and secrets for home cooked elegant and simple Italian cuisine.

Series, Australia, English, Lifestyle, Season 1 Episode 4


Cycling: Giro D'Italia - Highlights ‘2026 - Stage 11’

SBS HD

Cycling: Giro D'Italia - Highlights

'2026 - Stage 11'

SBS HD, 5:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

Highlights from Stage 11 of the 2026 Giro d'Italia, as the peloton takes on a 187 km route starting in Porcari and finishing in Chiavari.

Series, Italy, English, Sport, Cycling, Season 2026 Episode 11


Gujarati News

SBS World Watch

Gujarati News

SBS World Watch, 5:00pm, Thu, 21 May 2026, 30 minutes

News via satellite from DD News Ahmedabad India, in Gujarati no subtitles.

Series, India, Gujarati, No Subtitles, News


5:01pm

The Addams Family ‘The Addams Family Meets V.I.P.'s’

9Go!

The Addams Family

'The Addams Family Meets V.I.P.'s'

9Go!, 5:01pm, Thu, 21 May 2026, 30 minutes

REPEAT

When two Russian V.I.Ps decide to visit a typical American family, they pick one at random - guess who!

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 11


The Addams Family ‘The Addams Family Meets V.I.P.'s’

9Go! HD

The Addams Family

'The Addams Family Meets V.I.P.'s'

9Go! HD, 5:01pm, Thu, 21 May 2026, 30 minutes

REPEAT

When two Russian V.I.Ps decide to visit a typical American family, they pick one at random - guess who!

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 11


5:03pm

Peppa Pig ‘Mandy Mouse's Birthday’

ABC Kids/Family

Peppa Pig

'Mandy Mouse's Birthday'

ABC Kids/Family, 5:03pm, Thu, 21 May 2026, 5 minutes

REPEAT

Mandy Mouse has a birthday visit to a cheese theme park with Peppa and her friends. Everything in the park is cheese-themed - Mandy loves cheese!

Series, United Kingdom, English, Children, Season 8 Episode 51


5:05pm

Spongebob Squarepants ‘Born To Be Wild / Best Frenemies’

Nickelodeon

Spongebob Squarepants

'Born To Be Wild / Best Frenemies'

Nickelodeon, 5:05pm, Thu, 21 May 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation


5:08pm

Peppa Pig ‘The Sandcastle’

ABC Kids/Family

Peppa Pig

'The Sandcastle'

ABC Kids/Family, 5:08pm, Thu, 21 May 2026, 6 minutes

REPEAT

Peppa and her family have a day out at the seaside and build a very large sandcastle with all their friends.

Series, United Kingdom, English, Children, Season 8 Episode 52


5:14pm

Maddie + Triggs ‘Bowling’

ABC Kids/Family

Maddie + Triggs

'Bowling'

ABC Kids/Family, 5:14pm, Thu, 21 May 2026, 7 minutes

REPEAT

It's bowling time! Dad thinks he's a pro - but he's the only one not scoring. Maddie and Triggs sing a doo-wop song to help him focus and find his strike!

Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 36


5:21pm

Stan and Gran ‘Message in a Bottle’

ABC Kids/Family

Stan and Gran

'Message in a Bottle'

ABC Kids/Family, 5:21pm, Thu, 21 May 2026, 12 minutes

REPEAT

Stan finds a treasure map in a bottle on the beach. Could it really lead to finding the lost treasure of dread pirate Abby Birdy?

Series, 2021, United Kingdom, English, Children, Season 1 Episode 8


5:25pm

Garma: Celebrating 25 Years ‘Djakapurra Munyarryun’

NITV

Garma: Celebrating 25 Years

'Djakapurra Munyarryun'

NITV, 5:25pm, Thu, 21 May 2026, 5 minutes

REPEAT

Stories from Yolngu Country celebrating 25 years of Garma.

Series, Australia, English, Current Affairs, News, Society & Culture, Season 2025 Episode 4


Garma: Celebrating 25 Years ‘Djakapurra Munyarryun’

NITV HD

Garma: Celebrating 25 Years

'Djakapurra Munyarryun'

NITV HD, 5:25pm, Thu, 21 May 2026, 5 minutes

REPEAT

Stories from Yolngu Country celebrating 25 years of Garma.

Series, Australia, English, Current Affairs, News, Society & Culture, Season 2025 Episode 4


5:29pm

Antiques Roadshow ‘Series 39: Retrospective’

ABC TV

Antiques Roadshow

'Series 39: Retrospective'

ABC TV, 5:29pm, Thu, 21 May 2026, 60 minutes

REPEAT

Fiona Bruce looks at the most talked about finds of the year and reveals some surprising updates.

Series, United Kingdom, English, Lifestyle, Season 39 Episode 11


Antiques Roadshow ‘Series 39: Retrospective’

ABC TV HD

Antiques Roadshow

'Series 39: Retrospective'

ABC TV HD, 5:29pm, Thu, 21 May 2026, 60 minutes

REPEAT

Fiona Bruce looks at the most talked about finds of the year and reveals some surprising updates.

Series, United Kingdom, English, Lifestyle, Season 39 Episode 11


5:30pm

JAG ‘Front And Center’

10 Bold

JAG

'Front And Center'

10 Bold, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

A marine corporal stops another marine from committing a crime and then suddenly disappears after being asked to testify. Harm and Bud track him down and uncover some disturbing facts about the corporal’s past that shed some light on the situation.

Directed by Alan Myerson. David James Elliott, Catherine Bell and Patrick Labyorteaux

Series, 1999, United States, English, Drama, Season 5 Episode 5


The Big Bang Theory ‘Pilot’

10 Peach

The Big Bang Theory

'Pilot'

10 Peach, 5:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Sheldon and Leonard are scientific geniuses who don't really know anything about everyday life, least of all women and the mysteries of dating. But when a gorgeous waitress named Penny moves in across the hall from them, all that changes. Can a geek get the girl after all, and can a not-so-bright blonde teach these geniuses a few lessons about life?

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2007, United States, English, Sitcom, Comedy, Season 1 Episode 1


Million Dollar Listing LA ‘Unfinished Business’

7Bravo

Million Dollar Listing LA

'Unfinished Business'

7Bravo, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The real estate market is booming and there should be enough pickings to go around. But an encounter between the Josh Altman and Madison at a broker's open for Josh Flagg's multi-million dollar listing makes it clear that tensions remain high.

Josh Flagg, Josh Altman, James Harris, David Parnes.

Series, 2012, United States, English, Lifestyle, Season 6 Episode 1


Bondi Vet ‘Series 5, Episode 15’

7flix

Bondi Vet

'Series 5, Episode 15'

7flix, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Safe Haven Horse rescue is in desperate need of help.

Series, 2009, Australia, English, Real Life, Family, Season 5 Episode 15


American Pickers ‘For A Few Dollars More’

7mate HD

American Pickers

'For A Few Dollars More'

7mate HD, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The team finds themselves dealing with a clever cookie, who is also a tough customer and she knows the dollars and cents value of every item she's prepared to part with. For a price. Her price.

Frank Fritz, Mike Wolfe, Danielle Colby-Cushman

Series, 2014, United States, English, Real Life, Season 2014 Episode 4


Escape To The Country ‘Shropshire - S25 / E8’

7TWO

Escape To The Country

'Shropshire - S25 / E8'

7TWO, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Ginny Buckley is on a Shropshire house hunt, looking for the perfect country retreat for a couple who have a 450,000 pound budget to make the move back from France to immerse themselves in the British countryside and be part of a village community. While in the county, Ginny takes in a grand tour of Weston Park House, finding out about its influential people of the past and the rare artefacts in its collection.

Series, United Kingdom, English, Lifestyle, Real Life, Renovation


The Yorkshire Auction House ‘Frazer Hines & Jenny Powell’

9Gem

The Yorkshire Auction House

'Frazer Hines & Jenny Powell'

9Gem, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Auctioneer Angus Ashworth works is the driving force behind the Yorkshire Auction house; travelling the country sourcing, then selling, items of value to the highest bidder. Watch how he plies his trade.

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 3 Episode 3


The Yorkshire Auction House ‘Frazer Hines & Jenny Powell’

9Gem HD

The Yorkshire Auction House

'Frazer Hines & Jenny Powell'

9Gem HD, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Auctioneer Angus Ashworth works is the driving force behind the Yorkshire Auction house; travelling the country sourcing, then selling, items of value to the highest bidder. Watch how he plies his trade.

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 3 Episode 3


Tanked ‘Making History’

9Rush Sydney

Tanked

'Making History'

9Rush Sydney, 5:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

At times the ATM has shown a distinct bent for history. This compilation episode features tanks which give a nod to historical events, and even some vintage objects, such as the '60's Lava Lamp Tank. Now that one has to be a humdinger.

Series, United States, English, Real Life, Season 4 Episode 9


Spongebob Squarepants ‘The Pink Purloiner / Squidwood’

Nickelodeon

Spongebob Squarepants

'The Pink Purloiner / Squidwood'

Nickelodeon, 5:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation


Te Ao With Moana ‘Series 2026, Episode 21052026’

NITV

Te Ao With Moana

'Series 2026, Episode 21052026'

NITV, 5:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

A weekly current affairs show that examines New Zealand and international stories through a Maori lens.

Series, New Zealand, English, Current Affairs, News, Season 2026 Episode 21052026


Te Ao With Moana ‘Series 2026, Episode 21052026’

NITV HD

Te Ao With Moana

'Series 2026, Episode 21052026'

NITV HD, 5:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

A weekly current affairs show that examines New Zealand and international stories through a Maori lens.

Series, New Zealand, English, Current Affairs, News, Season 2026 Episode 21052026


Food Safari ‘Syrian’

SBS Food

Food Safari

'Syrian'

SBS Food, 5:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Food Safari explores the food of Syria - one of the most vibrant cuisines of the Middle East, full of herbs, spices and traditions stretching back many generations. Maeve gets an explanation of the essential ingredients to make traditional dishes and is taken through the classic mezza spread and the custom of eating a generous variety of small dishes, and how to make a classic salad called fattoush. We see how the traditional saj or mountain bread is made and visit a traditional cheesemaker who makes the beloved yoghurt-based cheese called shanklish. The national dish of kibbeh - a finely minced meat mixed with burghul and seasoned with spices and served fried, baked or raw is served and finally a golden baklava baked with pistachio nuts and rosewater syrup.

Series, 2009, Australia, English, Cooking, Season 3 Episode 7


Movie: The Man Who Knew Infinity (2015)

SBS World Movies

Movie: The Man Who Knew Infinity

SBS World Movies, 5:30pm, Thu, 21 May 2026, 120 minutes

REPEAT

When self-taught mathematical genius Srinivasa Ramanujan fails out of college, he does not give up hope. Determined to pursue his passion, he contacts Professor GH Hardy and is invited to attend Trinity College.

Directed by Matt Brown. Dev Patel, Jeremy Irons, Malcolm Sinclair, Stephen Fry

2015, United Kingdom, English, Drama, Biography, Movie, Historical, Science


Punjabi News

SBS World Watch

Punjabi News

SBS World Watch, 5:30pm, Thu, 21 May 2026, 30 minutes

News via satellite from India, in Punjabi, no subtitles.

Series, India, Pashto, No Subtitles, News


5:31pm

Bewitched ‘Samantha's Double Mother Trouble’

9Go!

Bewitched

'Samantha's Double Mother Trouble'

9Go!, 5:31pm, Thu, 21 May 2026, 29 minutes

REPEAT

Esmeralda's sloppy magic is leaking out all over the place and this time she's sneezed Tabitha's bedtime story into the real thing, which is just as well because where else is Sam going to find someone to make Phyllis rethink her imminent separation from Frank? Eh, you had to be there.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 6 Episode 12


Bewitched ‘Samantha's Double Mother Trouble’

9Go! HD

Bewitched

'Samantha's Double Mother Trouble'

9Go! HD, 5:31pm, Thu, 21 May 2026, 29 minutes

REPEAT

Esmeralda's sloppy magic is leaking out all over the place and this time she's sneezed Tabitha's bedtime story into the real thing, which is just as well because where else is Sam going to find someone to make Phyllis rethink her imminent separation from Frank? Eh, you had to be there.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 6 Episode 12


5:33pm

Talking Tom Heroes: Suddenly Super ‘Hangout Invaders’

ABC Kids/Family

Talking Tom Heroes: Suddenly Super

'Hangout Invaders'

ABC Kids/Family, 5:33pm, Thu, 21 May 2026, 12 minutes

Jealous of the Heroes' parade, Professor Kranium seeks revenge by sending a spy bug into their headquarters.

Series, 2025, United Kingdom, English, Action, Animation, Fantasy, Adventure, Season 1 Episode 14


5:41pm

Grand Designs ‘Herefordshire II’

ABC Entertains

Grand Designs

'Herefordshire II'

ABC Entertains, 5:41pm, Thu, 21 May 2026, 49 minutes

REPEAT

Ed and Rowena Waghorn continue to build a handcrafted, five bedroom house on an eight acre smallholding in Herefordshire, 10 years in the making. Progress on the build was slow as Ed decided to do most of the work himself.

Kevin McCloud

Series, United Kingdom, English, Documentary, Lifestyle, Real Life, Season 15 Episode 9


5:45pm

Kangaroo Beach ‘Frizzy's Treasure Hunt’

ABC Kids/Family

Kangaroo Beach

'Frizzy's Treasure Hunt'

ABC Kids/Family, 5:45pm, Thu, 21 May 2026, 11 minutes

REPEAT

While scuba diving over the reef, Frizzy swims off from her buddy Big Trev in search of hidden treasure and becomes lost underwater.

Series, Australia, English, Children, Cartoon, Season 1 Episode 8


5:50pm

The Curse Of Oak Island ‘Drilling Down: Lucky 13’

SBS VICELAND HD

The Curse Of Oak Island

'Drilling Down: Lucky 13'

SBS VICELAND HD, 5:50pm, Thu, 21 May 2026, 50 minutes

Rick, Marty and the team give Matty Blake exclusive sneak peeks at stunning new discoveries that will be revealed in Season 13.

Directed by Kevin Burns. Robert Clotworthy, Marty Lagina, Rick Lagina

Series, United States, English, Documentary, Science & Tech, Historical, Season 13 Episode 27


5:56pm

Octonauts ‘Octonauts And The Hidden Lake’

ABC Kids/Family

Octonauts

'Octonauts And The Hidden Lake'

ABC Kids/Family, 5:56pm, Thu, 21 May 2026, 12 minutes

REPEAT

The Octonauts are exploring Antarctica, when Shellington discovers strange microscopic creatures living under the ice.

Series, United States, English, Children, Animation


6:00pm

10 News Plus ‘Series 2026, Episode 118’

10

10 News Plus

'Series 2026, Episode 118'

10, 6:00pm, Thu, 21 May 2026, 30 minutes

10 News+ delivers in-depth coverage of today's top stories, investigative reports, and stories you haven't heard. Putting the truth first.

Series, Australia, English, Subtitles, News, Season 2026 Episode 118


10 News Plus ‘Series 2026, Episode 118’

10 HD

10 News Plus

'Series 2026, Episode 118'

10 HD, 6:00pm, Thu, 21 May 2026, 30 minutes

10 News+ delivers in-depth coverage of today's top stories, investigative reports, and stories you haven't heard. Putting the truth first.

Series, Australia, English, Subtitles, News, Season 2026 Episode 118


Friends ‘The One With The Birth’

10 Peach

Friends

'The One With The Birth'

10 Peach, 6:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Carol's about to give birth, and that means big arguments between Ross and Susan. Phoebe's mediation skills are nothing if not imaginative, but not necessarily effective. And Monica is beginning to panic about not having children.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1995, United States, English, Sitcom, Comedy, Season 1 Episode 23


Seven News

Seven

Seven News

Seven, 6:00pm, Thu, 21 May 2026, 60 minutes

Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Series, Australia, English, News, Live


Seven News

7HD

Seven News

7HD, 6:00pm, Thu, 21 May 2026, 60 minutes

Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Series, Australia, English, News, Live


National Nine News

9 Sydney

National Nine News

9 Sydney, 6:00pm, Thu, 21 May 2026, 60 minutes

The latest local, national and international news, plus sports stories and weather forecasts for the days ahead.

Series, Australia, English, News


Bewitched ‘You're So Agreeable’

9Go!

Bewitched

'You're So Agreeable'

9Go!, 6:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Not done with tinkering with Darrin's personality, Endora makes it impossible for him to refuse any suggestion or request - his only answer can be 'Yes'. But then she changes her mind. And his.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 6 Episode 13


Bewitched ‘You're So Agreeable’

9Go! HD

Bewitched

'You're So Agreeable'

9Go! HD, 6:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Not done with tinkering with Darrin's personality, Endora makes it impossible for him to refuse any suggestion or request - his only answer can be 'Yes'. But then she changes her mind. And his.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 6 Episode 13


National Nine News

9HD Sydney

National Nine News

9HD Sydney, 6:00pm, Thu, 21 May 2026, 60 minutes

The latest local, national and international news, plus sports stories and weather forecasts for the days ahead.

Series, Australia, English, News


House Hunters International ‘Family Life in Florence’

9Life

House Hunters International

'Family Life in Florence'

9Life, 6:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

It's hard enough finding a suitable home a suburb or two away, imagine then, what it must be like to be house hunting in another country. This series travels the globe, helping international travellers put roofs over their heads.

Series, 2006, United States, English, Lifestyle, Renovation, Season 156 Episode 9


ABC News Hour

ABC NEWS

ABC News Hour

ABC NEWS, 6:00pm, Thu, 21 May 2026, 60 minutes

REPEAT

Live across Australia, we brings you the most detailed coverage of the day's events, exploring the issues that matter across the states and regions around Australia. Plus exclusive investigations and analysis.

Series, Australia, English, News


Ridiculousness ‘Sterling And Lolo Wood LVI’

Nickelodeon

Ridiculousness

'Sterling And Lolo Wood LVI'

Nickelodeon, 6:00pm, Thu, 21 May 2026, 30 minutes

On this episode of Ridiculousness, Rob, Steelo and Lolo Wood tee off in SWING DINGS, crash into LIL' LANDING PADS and fall victim to some CITY TRAPS.

Series, United States, English, Comedy, Season 41 Episode 12


Bamay

NITV

Bamay

NITV, 6:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Bamay

NITV HD

Bamay

NITV HD, 6:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Mastermind Australia ‘Series 8, Episode 34’

SBS

Mastermind Australia

'Series 8, Episode 34'

SBS, 6:00pm, Thu, 21 May 2026, 30 minutes

Tonight: K-POPS Stray Kids, Audrey Hepburn films, the mayhem of Monkey, and Henry VIII, a man whose love life needed its own risk assessment. Contenders: Uliana Deshin, Lola Best, Souleymane Diarra, Carly Pescodd

Jennifer Byrne

Series, Australia, English, Entertainment, Game Show, Season 8 Episode 34


The Chocolate Queen ‘Series 5, Episode 8’

SBS Food

The Chocolate Queen

'Series 5, Episode 8'

SBS Food, 6:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

The season finale is a showstopper! Kirsten stuns with leopard-print cupcakes, delicious chocolate lollies, and flawless macarons.

Kirsten Tibballs

Series, Australia, English, Cooking, Food/Wine, Season 5 Episode 8


Mastermind Australia ‘Series 8, Episode 34’

SBS HD

Mastermind Australia

'Series 8, Episode 34'

SBS HD, 6:00pm, Thu, 21 May 2026, 30 minutes

Tonight: K-POPS Stray Kids, Audrey Hepburn films, the mayhem of Monkey, and Henry VIII, a man whose love life needed its own risk assessment. Contenders: Uliana Deshin, Lola Best, Souleymane Diarra, Carly Pescodd

Jennifer Byrne

Series, Australia, English, Entertainment, Game Show, Season 8 Episode 34


Hindi News

SBS World Watch

Hindi News

SBS World Watch, 6:00pm, Thu, 21 May 2026, 30 minutes

News via satellite from NDTV India, in Hindi, no subtitles.

Series, India, Hindi, No Subtitles, News


6:08pm

Spidey and His Amazing Friends ‘Adventures Down The Drain’

ABC Kids/Family

Spidey and His Amazing Friends

'Adventures Down The Drain'

ABC Kids/Family, 6:08pm, Thu, 21 May 2026, 12 minutes

Spidey and Lizard get shrunk down by Lizard's potion and get lost in the sewers.

Series, 2025, United States, English, Animation, Season 4 Episode 32


6:20pm

Bluey ‘Tradies’

ABC Kids/Family

Bluey

'Tradies'

ABC Kids/Family, 6:20pm, Thu, 21 May 2026, 8 minutes

REPEAT

Bluey and Bingo hide under the house and spy on two mysterious tradies working in the backyard.

Series, 2021, Australia, English, Drama, Short Film, Season 3 Episode 35


6:28pm

The Adventures Of Paddington ‘Paddington's New Neighbours’

ABC Kids/Family

The Adventures Of Paddington

'Paddington's New Neighbours'

ABC Kids/Family, 6:28pm, Thu, 21 May 2026, 12 minutes

REPEAT

The Browns have new neighbours and Toq is full of tales like there's a goblin in the garden and her dad is an astronaut! They can't be true, can they?

Series, 2022, United Kingdom, English, Children, Cartoon, Season 2 Episode 23


6:29pm

Hard Quiz ‘Series 5, Episode 13: Battle Of The Duds’

ABC TV

Hard Quiz

'Series 5, Episode 13: Battle Of The Duds'

ABC TV, 6:29pm, Thu, 21 May 2026, 31 minutes

REPEAT

Battle of the Duds! Which returning contestant will seize a second chance to hoist the Big Brass Mug... Sydney Swans fan Matt, Pete Sampras expert Kaushik, reality TV devotee Josh, or Barry Manilow fan club president Julie?

Series, Australia, English, Entertainment, Season 5 Episode 13


Hard Quiz ‘Series 5, Episode 13: Battle Of The Duds’

ABC TV HD

Hard Quiz

'Series 5, Episode 13: Battle Of The Duds'

ABC TV HD, 6:29pm, Thu, 21 May 2026, 31 minutes

REPEAT

Battle of the Duds! Which returning contestant will seize a second chance to hoist the Big Brass Mug... Sydney Swans fan Matt, Pete Sampras expert Kaushik, reality TV devotee Josh, or Barry Manilow fan club president Julie?

Series, Australia, English, Entertainment, Season 5 Episode 13


6:30pm

Deal Or No Deal

10

Deal Or No Deal

10, 6:30pm, Thu, 21 May 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Bull ‘To Save A Life’

10 Bold

Bull

'To Save A Life'

10 Bold, 6:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

An ER doctor must face the music after she chose to save one life at the expense of another. How can Bull ensure that the jury will see the full complexity of the situation she had found herself in?

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, United States, English, Drama, Season 5 Episode 6


Deal Or No Deal

10 HD

Deal Or No Deal

10 HD, 6:30pm, Thu, 21 May 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Friends ‘The One Where Rachel Finds Out’

10 Peach

Friends

'The One Where Rachel Finds Out'

10 Peach, 6:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Up until now Rachel has lived in blissful ignorance of Ross's real feelings for her. That is, until Chandler opens his big mouth. In the meantime, Joey's sex life is drastically curtailed by a fertility study.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1995, United States, English, Sitcom, Comedy, Season 1 Episode 24


Shark Tank USA ‘Series 13, Episode 14’

7Bravo

Shark Tank USA

'Series 13, Episode 14'

7Bravo, 6:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.

Series, United States, English, Real Life, Season 13 Episode 14


Judge Judy

7flix

Judge Judy

7flix, 6:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Former family court Judge Judy tells it like the law says it is, as she mediates disputes with real-life litigants. She could be anyone's Grandma, but definitely not the favourite; there's nothing cuddly about her. She has a line in accusatory patter that could whither a concrete rose. This is the Grandma you don't want to cross because she knows how to make you pay.

Series, United States, English, Real Life


Pawn Stars ‘Dodging Dillinger’

7mate HD

Pawn Stars

'Dodging Dillinger'

7mate HD, 6:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

The Pawn Stars get all forensic with DIllinger's bullets, and a vintage Schwinn Whizzer has Rick and Corey highly motivated to make a deal. Finally, Chumlee encounters a nostalgic blast from the past with a Stretch Armstrong doll.

Series, 2014, United States, English, Real Life, Season 2014 Episode 68


Bargain Hunt ‘Shrewsbury 7’

7TWO

Bargain Hunt

'Shrewsbury 7'

7TWO, 6:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Charlie Ross is in Shropshire with experts Tim Weeks and Ben Cooper, and the teams. Charlie learns about the history of some local merchants, the Shrewsbury Drapers.

Series, 2000, United Kingdom, English, Entertainment, Season 60 Episode 20


Antiques Roadshow ‘Chenies Manor 2’

9Gem

Antiques Roadshow

'Chenies Manor 2'

9Gem, 6:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The Antiques Roadshow returns to Chenies Manor near Amersham in Buckinghamshire where they discover a forgotten train set, a dazzling piece of Whitefriars glass and a 19th century plant stand.

Series, 2014, United Kingdom, English, Lifestyle, Season 37 Episode 7


Antiques Roadshow ‘Chenies Manor 2’

9Gem HD

Antiques Roadshow

'Chenies Manor 2'

9Gem HD, 6:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The Antiques Roadshow returns to Chenies Manor near Amersham in Buckinghamshire where they discover a forgotten train set, a dazzling piece of Whitefriars glass and a 19th century plant stand.

Series, 2014, United Kingdom, English, Lifestyle, Season 37 Episode 7


The Nanny ‘Oy Vey, You're Gay’

9Go!

The Nanny

'Oy Vey, You're Gay'

9Go!, 6:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Maxwell's latest publicist is making both C.C. and Fran feel insecure, but who should really be feeling insecure is Maxwell - and possibly C.C.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 3 Episode 7


The Nanny ‘Oy Vey, You're Gay’

9Go! HD

The Nanny

'Oy Vey, You're Gay'

9Go! HD, 6:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Maxwell's latest publicist is making both C.C. and Fran feel insecure, but who should really be feeling insecure is Maxwell - and possibly C.C.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 3 Episode 7


House Hunters ‘LA Glam Or Rehab’

9Life

House Hunters

'LA Glam Or Rehab'

9Life, 6:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

An LA couple of renters is about to relocate to a place of their own but will they find her spacious trophy home or his budget-friendly fixer-upper in a scant month, because in this case, time is of the essence.

Series, United States, English, Lifestyle, Renovation, Season 215 Episode 8


Wheeler Dealers ‘Fiat 600’

9Rush Sydney

Wheeler Dealers

'Fiat 600'

9Rush Sydney, 6:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Mike is excited to have the chance to restore a Fiat 600 imported from southern Italy.

Series, United Kingdom, English, Documentary, Season 17 Episode 15


Claire Hooper's House Of Games ‘Series 1, Episode 19’

ABC Entertains

Claire Hooper's House Of Games

'Series 1, Episode 19'

ABC Entertains, 6:30pm, Thu, 21 May 2026, 31 minutes

REPEAT

Each week on Claire Hooper's House of Games, four celebrities face a bunch of tricky trivia, perplexing puzzles and hilarious headscratchers in exchange for a low-rent daily prize and a shot at the weekly champion's trophy.

Series, 2025, Australia, English, Entertainment, Season 1 Episode 19


Ridiculousness ‘Teddy Swims’

Nickelodeon

Ridiculousness

'Teddy Swims'

Nickelodeon, 6:30pm, Thu, 21 May 2026, 30 minutes

Rob, Steelo, and Lolo Wood welcome singer Teddy Swims to check out some people who are LOSING CONTROL, get some fatherly advice in DAD WISDOM, and kick problem people out with SHOW 'EM THE DOOR.

Series, United States, English, Comedy, Season 41 Episode 13


NITV News Update

NITV

NITV News Update

NITV, 6:30pm, Thu, 21 May 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


NITV News Update

NITV HD

NITV News Update

NITV HD, 6:30pm, Thu, 21 May 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


SBS World News

SBS

SBS World News

SBS, 6:30pm, Thu, 21 May 2026, 60 minutes

Up-to-date reports and analysis of the major national and international stories of the day in Australia's only world news service.

Series, Australia, English, News, Live


Everyday Gourmet With Justine Schofield

SBS Food

Everyday Gourmet With Justine Schofield

SBS Food, 6:30pm, Thu, 21 May 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


SBS World News

SBS HD

SBS World News

SBS HD, 6:30pm, Thu, 21 May 2026, 60 minutes

Up-to-date reports and analysis of the major national and international stories of the day in Australia's only world news service.

Series, Australia, English, News, Live


Nepali News

SBS World Watch

Nepali News

SBS World Watch, 6:30pm, Thu, 21 May 2026, 30 minutes

News via satellite from Nepal Television in Kathmandu, in Nepali, no subtitles.

Series, Nepal, Nepali, No Subtitles, News


6:40pm

Hey Duggee ‘The Nature Badge’

ABC Kids/Family

Hey Duggee

'The Nature Badge'

ABC Kids/Family, 6:40pm, Thu, 21 May 2026, 8 minutes

REPEAT

After bird watching with Duggee, the Squirrels are excited to learn more about the natural world around them with a helping hand from Duggee.

Series, 2023, United Kingdom, English, Children, Season 4 Episode 38


Saving Yellowstone ‘In The Mountains’

NITV

Saving Yellowstone

'In The Mountains'

NITV, 6:40pm, Thu, 21 May 2026, 49 minutes

REPEAT

At over 10,000 ft, the whitebark pine is the lifeline of its high-altitude ecosystem. This episode explores the animals that rely on it for food and shelter, from grizzly bears and bighorn sheep to Clark's nutcracker and red squirrels, revealing the vital role of this extraordinary tree.

Series, United States, English, Documentary, Nature, Season 1 Episode 1


Saving Yellowstone ‘In The Mountains’

NITV HD

Saving Yellowstone

'In The Mountains'

NITV HD, 6:40pm, Thu, 21 May 2026, 49 minutes

REPEAT

At over 10,000 ft, the whitebark pine is the lifeline of its high-altitude ecosystem. This episode explores the animals that rely on it for food and shelter, from grizzly bears and bighorn sheep to Clark's nutcracker and red squirrels, revealing the vital role of this extraordinary tree.

Series, United States, English, Documentary, Nature, Season 1 Episode 1


Jeopardy! ‘Jeopardy Series 41 Ep 107’

SBS VICELAND HD

Jeopardy!

'Jeopardy Series 41 Ep 107'

SBS VICELAND HD, 6:40pm, Thu, 21 May 2026, 25 minutes

REPEAT

Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 41 Episode 107


6:48pm

Ben And Holly's Little Kingdom ‘Gaston's Visit’

ABC Kids/Family

Ben And Holly's Little Kingdom

'Gaston's Visit'

ABC Kids/Family, 6:48pm, Thu, 21 May 2026, 12 minutes

REPEAT

Gaston catches a cold when his cave has a leaky roof, so Holly invites him to stay at the Little Castle until it is fixed. But soon Gaston is taking over, eating the King's food, sitting in his chair and sleeping in his bed.

Series, 2009, United Kingdom, English, Children, Season 1 Episode 21


7:00pm

Millionaire Hot Seat ‘Series 16, Episode 16’

10

Millionaire Hot Seat

'Series 16, Episode 16'

10, 7:00pm, Thu, 21 May 2026, 30 minutes

Twin mum Kim competes against retired chef Glen and deputy principal Mark, as six contestants put their general knowledge to the ultimate test.

Series, Australia, English, Game Show, Season 16 Episode 16


Millionaire Hot Seat ‘Series 16, Episode 16’

10 HD

Millionaire Hot Seat

'Series 16, Episode 16'

10 HD, 7:00pm, Thu, 21 May 2026, 30 minutes

Twin mum Kim competes against retired chef Glen and deputy principal Mark, as six contestants put their general knowledge to the ultimate test.

Series, Australia, English, Game Show, Season 16 Episode 16


Friends ‘The One With Ross' New Girlfriend’

10 Peach

Friends

'The One With Ross' New Girlfriend'

10 Peach, 7:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Rachel is devastated when her expected romantic reunion with Ross at the airport is complicated by the fact that Ross has a new girlfriend. But she's not as devastated as Monica by the way Phoebe cut her hair, especially since she did such a good job on Chandler's and Joey's.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1995, United States, English, Sitcom, Comedy, Season 2 Episode 1


Home And Away ‘Series 39, Episode 84’

Seven

Home And Away

'Series 39, Episode 84'

Seven, 7:00pm, Thu, 21 May 2026, 30 minutes

Sonny's caught in a lie. Roo baits Alf for the truth. Mackenzie makes a big decision.

Series, Australia, English, Soap Opera, Season 39 Episode 84


Judge Judy

7flix

Judge Judy

7flix, 7:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Former family court Judge Judy tells it like the law says it is, as she mediates disputes with real-life litigants. She could be anyone's Grandma, but definitely not the favourite; there's nothing cuddly about her. She has a line in accusatory patter that could whither a concrete rose. This is the Grandma you don't want to cross because she knows how to make you pay.

Series, United States, English, Real Life


Home And Away ‘Series 39, Episode 84’

7HD

Home And Away

'Series 39, Episode 84'

7HD, 7:00pm, Thu, 21 May 2026, 30 minutes

Sonny's caught in a lie. Roo baits Alf for the truth. Mackenzie makes a big decision.

Series, Australia, English, Soap Opera, Season 39 Episode 84


AFL: Championship Season ‘2026 - Round 11: Hawthorn Hawks v...’

7mate HD

AFL: Championship Season

'2026 - Round 11: Hawthorn Hawks v Adelaide Crows'

7mate HD, 7:00pm, Thu, 21 May 2026, 210 minutes

The Hawks collide with the Crows, live and free from UTAS. Bounce time: 7:30 pm AEST.

Series, Australia, English, Sport, AFL, Season 2026 Episode 111


A Current Affair

9 Sydney

A Current Affair

9 Sydney, 7:00pm, Thu, 21 May 2026, 30 minutes

A nationwide current affairs program which ranges from shopping scams to identity theft to health issues to local culture. Fronted by Alison Langdon.

Series, Australia, English, Current Affairs


The Nanny ‘The Party's Over’

9Go!

The Nanny

'The Party's Over'

9Go!, 7:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

It's case of when the cat's away...Fran takes the opportunity to party while Maxwell's out of town. She probably would have got away with it too but for a major disaster. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 3 Episode 8


The Nanny ‘The Party's Over’

9Go! HD

The Nanny

'The Party's Over'

9Go! HD, 7:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

It's case of when the cat's away...Fran takes the opportunity to party while Maxwell's out of town. She probably would have got away with it too but for a major disaster. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 3 Episode 8


A Current Affair

9HD Sydney

A Current Affair

9HD Sydney, 7:00pm, Thu, 21 May 2026, 30 minutes

A nationwide current affairs program which ranges from shopping scams to identity theft to health issues to local culture. Fronted by Alison Langdon.

Series, Australia, English, Current Affairs


House Hunters ‘Space To Spread Out In Georgia’

9Life

House Hunters

'Space To Spread Out In Georgia'

9Life, 7:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Having spent their careers in the military, a couple is ready to settle down in Columbus. Will it be her Colonial-style home or his vision of contemporary living?

Series, United States, English, Lifestyle, Renovation, Season 223 Episode 9


Superbuns ‘Pumped Up’

ABC Kids/Family

Superbuns

'Pumped Up'

ABC Kids/Family, 7:00pm, Thu, 21 May 2026, 8 minutes

REPEAT

Buns cannot wait to cool off in Kevin's kiddie pool after she helps him blow up his brand-new raft. But it's impossible to blow up and buns wonders if she'll ever get to cool down.

Series, 2023, United States, English, Children, Comedy, Season 1 Episode 35


ABC National News

ABC NEWS

ABC National News

ABC NEWS, 7:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Turn to Australia's most trusted source of independent news for comprehensive coverage of the day's news, with detailed reporting from ABC correspondents across Australia and the globe.

Series, Australia, English, News


ABC News

ABC TV

ABC News

ABC TV, 7:00pm, Thu, 21 May 2026, 30 minutes

News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.

Series, Australia, English, News


ABC News

ABC TV HD

ABC News

ABC TV HD, 7:00pm, Thu, 21 May 2026, 30 minutes

News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.

Series, Australia, English, News


Ridiculousness ‘Sterling And Lolo Wood LVII’

Nickelodeon

Ridiculousness

'Sterling And Lolo Wood LVII'

Nickelodeon, 7:00pm, Thu, 21 May 2026, 30 minutes

Rob, Steelo, and Lolo Wood find it hard to sit down because of the SEAT SNATCHIN', come face to face with unexpected beasts in ANIMAL SURPRISE, and take their time to fall with GOING DOWN GRADUALLY.

Series, United States, English, Comedy, Season 41 Episode 14


The Cook Up with Adam Liaw ‘Mie, Myself, And I’

SBS Food

The Cook Up with Adam Liaw

'Mie, Myself, And I'

SBS Food, 7:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 9


Urdu News

SBS World Watch

Urdu News

SBS World Watch, 7:00pm, Thu, 21 May 2026, 30 minutes

News from PTV Pakistan in Islamabad.

Series, Pakistan, Urdu, No Subtitles, News


7:01pm

Spicks And Specks ‘Hamish Blake, David McAllister, Jade Macrae,...’

ABC Entertains

Spicks And Specks

'Hamish Blake, David McAllister, Jade Macrae, Denise Scott'

ABC Entertains, 7:01pm, Thu, 21 May 2026, 29 minutes

REPEAT

Adam, Myf and Alan are joined by Hamish Blake, David McAllister, Jade Macrae and Denise Scott.

Series, Australia, English, Entertainment, Game Show, Music, Season 4 Episode 3


7:05pm

Jeopardy! ‘Series 41, Episode 108’

SBS VICELAND HD

Jeopardy!

'Series 41, Episode 108'

SBS VICELAND HD, 7:05pm, Thu, 21 May 2026, 25 minutes

REPEAT

Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 41 Episode 108


7:08pm

Batwheels ‘Nightbike’

ABC Kids/Family

Batwheels

'Nightbike'

ABC Kids/Family, 7:08pm, Thu, 21 May 2026, 12 minutes

REPEAT

Bibi has some competition with Nightwing's motorcylce, Nightbike. Always trying to one-up each other, these stunt bikes will need to learn that they're better when they work together.

Series, 2024, United States, English, Children, Animation, Season 2 Episode 1


7:20pm

Bluey ‘Trampoline’

ABC Kids/Family

Bluey

'Trampoline'

ABC Kids/Family, 7:20pm, Thu, 21 May 2026, 11 minutes

REPEAT

When Dad has to stop having fun with the girls and go to work, Bluey and Bingo scramble to keep him playing games with them on the trampoline!Audio Described (AD).

Series, Australia, English, Drama, Short Film, Season 1 Episode 33


7:29pm

NITV Weather

NITV

NITV Weather

NITV, 7:29pm, Thu, 21 May 2026, 1 minutes

REPEAT

Australian First Nations essential weekend weather forecasts, preparedness tips and cultural knowledge.

Australia, English, Weather


NITV Weather

NITV HD

NITV Weather

NITV HD, 7:29pm, Thu, 21 May 2026, 1 minutes

REPEAT

Australian First Nations essential weekend weather forecasts, preparedness tips and cultural knowledge.

Australia, English, Weather


7:30pm

Taskmaster Australia ‘Series 5, Episode 3’

10

Taskmaster Australia

'Series 5, Episode 3'

10, 7:30pm, Thu, 21 May 2026, 70 minutes

The contestants have to call a dog over and attempt the most elegant shoey.

Tom Gleeson

Series, Australia, English, Game Show, Season 5 Episode 3


NCIS ‘House Divided’

10 Bold

NCIS

'House Divided'

10 Bold, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Season 15 opens a year down the track after Gibbs and McGee got stranded in the badlands of Paraguay.

Mark Harmon, Michael Weatherly, Pauley Perrette, David McCallum, Sean Murray

Series, 2017, United States, English, Drama, Season 15 Episode 1


Taskmaster Australia ‘Series 5, Episode 3’

10 HD

Taskmaster Australia

'Series 5, Episode 3'

10 HD, 7:30pm, Thu, 21 May 2026, 70 minutes

The contestants have to call a dog over and attempt the most elegant shoey.

Tom Gleeson

Series, Australia, English, Game Show, Season 5 Episode 3


Friends ‘The One With The Breast Milk’

10 Peach

Friends

'The One With The Breast Milk'

10 Peach, 7:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Rachel's jealousy of Ross's new girlfriend extends to her growing rapport with Monica. And the boys are confronted by Carol's insistence on breast feeding her baby.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1995, United States, English, Sitcom, Comedy, Season 2 Episode 2


Highway Patrol ‘Mirror Image’

Seven

Highway Patrol

'Mirror Image'

Seven, 7:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Spider-man is on the fly on the streets of Melbourne. Can police catch him in their web? A disqualified driver sideswipes another vehicle in his haste to evade the police.

Series, Australia, English, Real Life, Season 14 Episode 3


Below Deck ‘Boom Boom In The Laundry Room’

7Bravo

Below Deck

'Boom Boom In The Laundry Room'

7Bravo, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The 'Eros' crew enjoys a day off with an island hideaway, but Dane's drunken behaviour puts his future on the boat in jeopardy. When the charter guests, the fit and attractive founders of a multi-million dollar apparel company, challenge Leon on his meal choices, he has to make a quick fix for the sake of the crew's tip. After witnessing Kate's failed attempts to smooth things out with the temperamental Leon, Captain Lee issues the crew a stern warning.

Series, 2015, United States, English, Real Life, Season 3 Episode 8


Kitchen Nightmares USA ‘Lido di Manhattan’

7flix

Kitchen Nightmares USA

'Lido di Manhattan'

7flix, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The Lido di Manhattan Beach is owned by Lisa Hemmat who has the food business in her blood. Add to that a business degree and she should be home and hosed when her Mum and Dad help her buy the restaurant of her dreams at the age of 23. So why isn't she?

Gordon Ramsay

Series, 2010, United States, English, Real Life, Cooking, Season 2 Episode 5


Highway Patrol ‘Mirror Image’

7HD

Highway Patrol

'Mirror Image'

7HD, 7:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Spider-man is on the fly on the streets of Melbourne. Can police catch him in their web? A disqualified driver sideswipes another vehicle in his haste to evade the police.

Series, Australia, English, Real Life, Season 14 Episode 3


Father Brown ‘The Kembleford Dragon’

7TWO

Father Brown

'The Kembleford Dragon'

7TWO, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Julia Webb boasts about her award-winning hanging baskets to Mrs McCarthy as Ben Webb shows station inspector Deepak around. Pandora, the new cleaner at St Mary's, gets off the train & immediately frustrates Mrs McCarthy.

Sorcha Cusack, Ashley Campbell, John Burton

Series, 2018, United Kingdom, English, Drama, Crime, Mystery, Season 6 Episode 3


Rugby League: NRL Championship Season ‘2026 - Round 12 -...’

9 Sydney

Rugby League: NRL Championship Season

'2026 - Round 12 - Canberra Raiders v Dolphins'

9 Sydney, 7:30pm, Thu, 21 May 2026, 145 minutes

Wide World of Sports presents Thursday Night footy with Raiders v Dolphins, live from GIO Stadium. Join our expert commentary team for all the action, analysis and post match interviews. Kick off at 7.

Series, Australia, English, Sport, Rugby League, Season 2026 Episode 12


RBT ‘Need for Speed’

9Gem

RBT

'Need for Speed'

9Gem, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

That a reality show about people being caught driving under the influence of drugs and alcohol can be made, let alone hold your interest for half an hour, is remarkable enough. But everyday drama can be found in any setting.

Series, 2010, Australia, English, Real Life


RBT ‘Need for Speed’

9Gem HD

RBT

'Need for Speed'

9Gem HD, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

That a reality show about people being caught driving under the influence of drugs and alcohol can be made, let alone hold your interest for half an hour, is remarkable enough. But everyday drama can be found in any setting.

Series, 2010, Australia, English, Real Life


Seinfeld ‘The Maid’

9Go!

Seinfeld

'The Maid'

9Go!, 7:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Jerry begins sleeping with his new maid, Cindy. Meanwhile, Elaine is attempting to get her old phone number back and George's work colleagues are about to give him a nickname.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 19


Seinfeld ‘The Maid’

9Go! HD

Seinfeld

'The Maid'

9Go! HD, 7:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Jerry begins sleeping with his new maid, Cindy. Meanwhile, Elaine is attempting to get her old phone number back and George's work colleagues are about to give him a nickname.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 19


Rugby League: NRL Championship Season ‘2026 - Round 12 -...’

9HD Sydney

Rugby League: NRL Championship Season

'2026 - Round 12 - Canberra Raiders v Dolphins'

9HD Sydney, 7:30pm, Thu, 21 May 2026, 145 minutes

Wide World of Sports presents Thursday Night footy with Raiders v Dolphins, live from GIO Stadium. Join our expert commentary team for all the action, analysis and post match interviews. Kick off at 7.

Series, Australia, English, Sport, Rugby League, Season 2026 Episode 12


Bargain Block ‘The Scandinavian House’

9Life

Bargain Block

'The Scandinavian House'

9Life, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Keith Bynum and Evan Thomas and their team have made a career out of bringing run-down properties back to life. But they do it on a budget. And they always make it unique.

Keith Bynum, Evan Thomas

Series, United States, English, Lifestyle, Season 3 Episode 8


Kindig Customs ‘The Outlaw Porsche’

9Rush Sydney

Kindig Customs

'The Outlaw Porsche'

9Rush Sydney, 7:30pm, Thu, 21 May 2026, 60 minutes

Dave's latest client wants him to outlaw a Porsche 356 A, which means a ton of modifications, including smoothed-out bumpers and a louvred deck lid.

Series, United States, English, Documentary, Season 10 Episode 14


QI ‘Ulex’

ABC Entertains

QI

'Ulex'

ABC Entertains, 7:30pm, Thu, 21 May 2026, 31 minutes

REPEAT

Join Sandi Toksvig to find out about Ulex and other "U" words you've never heard of With Bridget Christie, Rosie Jones, Cariad Lloyd, and Alan Davies.

Stephen Fry, Sandi Toksvig

Series, 2023, United Kingdom, English, Comedy, Season 22 Episode 15


7.30

ABC NEWS

7.30

ABC NEWS, 7:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Australia's premier daily current affairs program, delivering agenda-setting journalism and interviews that hold the powerful to account.

Series, Australia, English, Current Affairs


7.30

ABC TV

7.30

ABC TV, 7:30pm, Thu, 21 May 2026, 31 minutes

Australia's premier daily current affairs program, delivering agenda-setting journalism and interviews that hold the powerful to account.

Series, Australia, English, Current Affairs


7.30

ABC TV HD

7.30

ABC TV HD, 7:30pm, Thu, 21 May 2026, 31 minutes

Australia's premier daily current affairs program, delivering agenda-setting journalism and interviews that hold the powerful to account.

Series, Australia, English, Current Affairs


Movie: Fatal Attraction (1987)

Nickelodeon

Movie: Fatal Attraction

Nickelodeon, 7:30pm, Thu, 21 May 2026, 150 minutes

REPEAT

It's possible that Dan Callagher is not so happily married if he's picking up strange women in bars for casual sex. But if his latest conquest has anything to do with it, the sex won't be so casual and he won't be married at all. In fact, with her special line in revenge, he and his family will be lucky to survive - certainly the rabbit didn't make it.

Directed by Adrian Lyne. Michael Douglas, Glenn Close, Anne Archer, Ellen Hamilton Latzen, Stuart Pankin

1987, United States, English, Drama, Thriller, Movie


Going Places With Ernie Dingo ‘Cradle Mountain’

NITV

Going Places With Ernie Dingo

'Cradle Mountain'

NITV, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Ernie visits the breathtaking Cradle Mountain in Tasmania and meets a dedicated pilot, a focused young ranger, a wildlife conservationist and an insightful young Palawa man.

Series, 2018, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 2 Episode 1


Going Places With Ernie Dingo ‘Cradle Mountain’

NITV HD

Going Places With Ernie Dingo

'Cradle Mountain'

NITV HD, 7:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Ernie visits the breathtaking Cradle Mountain in Tasmania and meets a dedicated pilot, a focused young ranger, a wildlife conservationist and an insightful young Palawa man.

Series, 2018, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 2 Episode 1


Rick Stein's Australia ‘The NSW Outback’

SBS

Rick Stein's Australia

'The NSW Outback'

SBS, 7:30pm, Thu, 21 May 2026, 70 minutes

Rick explores the vast plains of Moree and Bourke, gateway to the Australian outback, and the food heritage of its resilient and pioneering farm communities.

Rick Stein

Series, United Kingdom, English, Documentary, Season 1 Episode 4


New York Gourmet With Justine Schofield ‘Series 1, Episode 1’

SBS Food

New York Gourmet With Justine Schofield

'Series 1, Episode 1'

SBS Food, 7:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Get ready to embark on a food adventure with Justine as she dives into the bold, vibrant food scene of New York.

Series, Australia, English, Cooking, Food/Wine, Season 1 Episode 1


Rick Stein's Australia ‘The NSW Outback’

SBS HD

Rick Stein's Australia

'The NSW Outback'

SBS HD, 7:30pm, Thu, 21 May 2026, 70 minutes

Rick explores the vast plains of Moree and Bourke, gateway to the Australian outback, and the food heritage of its resilient and pioneering farm communities.

Rick Stein

Series, United Kingdom, English, Documentary, Season 1 Episode 4


NITV News Update

SBS VICELAND HD

NITV News Update

SBS VICELAND HD, 7:30pm, Thu, 21 May 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


MOVIE: The Unlikely Pilgrimage Of Harold Fry

SBS World Movies

MOVIE: The Unlikely Pilgrimage Of Harold Fry

SBS World Movies, 7:30pm, Thu, 21 May 2026, 120 minutes

REPEAT

The story of an unremarkable man who sets off on a remarkable journey. Harold lives a life without purpose until he learns an old friend is dying and vows that in walking across England to see her, his journey can keep her alive.

Directed by Hettie Macconald. Jim Broadbent

United Kingdom, English, Drama, Movie


Korean News

SBS World Watch

Korean News

SBS World Watch, 7:30pm, Thu, 21 May 2026, 30 minutes

News via satellite from YTN Korea, in Korean, no subtitles.

Series, South Korea, Korean, No Subtitles, News


7:31pm

Shaun The Sheep ‘Hiccups’

ABC Kids/Family

Shaun The Sheep

'Hiccups'

ABC Kids/Family, 7:31pm, Thu, 21 May 2026, 7 minutes

REPEAT

Peace in the valley turns to mayhem in the meadow as Shaun the Sheep leads his flock into all sorts of scrapes and scraps, running rings around sheepdog Bitzer when the Farmer's back is turned.

Series, 2007, United Kingdom, English, Children, Animation, Season 1 Episode 28


7:35pm

8 Out Of 10 Cats Does Countdown ‘Series 15, Episode 10’

SBS VICELAND HD

8 Out Of 10 Cats Does Countdown

'Series 15, Episode 10'

SBS VICELAND HD, 7:35pm, Thu, 21 May 2026, 50 minutes

REPEAT

Guest captain Sarah Millican and Tom Allen take on guest captain Roisin Conaty and Phil Wang in the classic words and numbers quiz. Sam Campbell joins Susie Dent in Dictionary Corner, while maths whizz Rachel Riley looks after the numbers.

Jimmy Carr, Sean Lock, Jon Richardson, Rachel Riley, Susie Dent

Series, United Kingdom, English, Entertainment, Game Show, Comedy, Season 15 Episode 10


7:38pm

Ninjago Dragons Rising ‘Secrets of the Wyldness’

ABC Kids/Family

Ninjago Dragons Rising

'Secrets of the Wyldness'

ABC Kids/Family, 7:38pm, Thu, 21 May 2026, 23 minutes

REPEAT

Cole, Zane, and the Sorceress attempt to lead Bonzle to safety as the Ninja arrive in the Wyldness on the Bounty only to find Ras waiting for them.

Series, 2024, Canada, English, Children, Animation, Season 2 Episode 8


8:00pm

The Big Bang Theory ‘The Big Bran Hypothesis’

10 Peach

The Big Bang Theory

'The Big Bran Hypothesis'

10 Peach, 8:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

Anxious to win Peggy's favour, Leonard volunteers for a routine task, but when he can't even take delivery of a parcel without asking for Sheldon's help, the whole process backfires.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2007, United States, English, Sitcom, Comedy, Season 1 Episode 2


Motorway Patrol ‘Series 21, Episode 5’

Seven

Motorway Patrol

'Series 21, Episode 5'

Seven, 8:00pm, Thu, 21 May 2026, 30 minutes

So many bicycles loaded onto one small car; a sulky speeder who's forgotten how to breathe; and safely moving an anxious horse in a broken down float.

Series, New Zealand, English, Real Life, Season 21 Episode 5


Motorway Patrol ‘Series 21, Episode 5’

7HD

Motorway Patrol

'Series 21, Episode 5'

7HD, 8:00pm, Thu, 21 May 2026, 30 minutes

So many bicycles loaded onto one small car; a sulky speeder who's forgotten how to breathe; and safely moving an anxious horse in a broken down float.

Series, New Zealand, English, Real Life, Season 21 Episode 5


Seinfeld ‘The Puerto Rican Day’

9Go!

Seinfeld

'The Puerto Rican Day'

9Go!, 8:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

The guys make the mistake of going to a Mets Game on the same day that the city is brought to a standstill by the Puerto Rican National Day Parade.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 20


Seinfeld ‘The Puerto Rican Day’

9Go! HD

Seinfeld

'The Puerto Rican Day'

9Go! HD, 8:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

The guys make the mistake of going to a Mets Game on the same day that the city is brought to a standstill by the Puerto Rican National Day Parade.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1998, United States, English, Sitcom, Season 9 Episode 20


ABC News Tonight

ABC NEWS

ABC News Tonight

ABC NEWS, 8:00pm, Thu, 21 May 2026, 45 minutes

REPEAT

End your day informed and fully up-to-date. Yvonne Yong presents the day's top stories, plus analysis, insights and new details on the issues and events that shaped our day.

Series, Australia, English, News


Ainsley's Taste Of The Bahamas ‘Morning Sunshine: Bahamian...’

SBS Food

Ainsley's Taste Of The Bahamas

'Morning Sunshine: Bahamian Breakfast'

SBS Food, 8:00pm, Thu, 21 May 2026, 30 minutes

Ainsley starts the day Bahamian-style with coffee and a morning fish dish at a beachside shack. In his kitchen, he rustles up a plantain & sweet potato rosti with crab salad.

Ainsley Harriott

Series, United Kingdom, English, Real Life, Cooking, Season 1 Episode 4


France 24 Arabic News

SBS World Watch

France 24 Arabic News

SBS World Watch, 8:00pm, Thu, 21 May 2026, 30 minutes

REPEAT

International news and current affairs from France 24 Arabic, via satellite, in Arabic, no subtitles.

France, Arabic, No Subtitles, News


8:01pm

Would I Lie To You? UK ‘Series 11, Episode 4 - Susie Dent, Bob...’

ABC Entertains

Would I Lie To You? UK

'Series 11, Episode 4 - Susie Dent, Bob Mortimer, Ore Oduba & Stacey Solomon'

ABC Entertains, 8:01pm, Thu, 21 May 2026, 31 minutes

REPEAT

Celebrity guests reveal amazing stories, some of which are true. Host Rob Brydon and lightning-quick team captains David Mitchell and Lee Mack are joined by Susie Dent, Bob Mortimer, Ore Oduba and Stacey Solomon.

Series, United Kingdom, English, Entertainment, Game Show, Comedy, Season 11 Episode 4


Young Sheldon ‘A House for Sale and Serious Woman Stuff’

ABC Kids/Family

Young Sheldon

'A House for Sale and Serious Woman Stuff'

ABC Kids/Family, 8:01pm, Thu, 21 May 2026, 19 minutes

REPEAT

Sheldon looks for a worthy buyer for their neighbour's house when it comes onto the market. Meanwhile, Missy has to pitch against her boyfriend in a baseball game and is worried he'll dump her if she wins

Directed by Howard Deutch. Iain Armitage, Jim Parsons, Zoe Perry

Series, United States, English, Sitcom, Season 3 Episode 19


New Show Restoration Australia ‘Berrambool Estate’

ABC TV

Restoration Australia

'Berrambool Estate'

ABC TV, 8:01pm, Thu, 21 May 2026, 59 minutes

NEW SHOW

Professor Anthony Burke meets a Melbourne family resurrecting a fortress-like bluestone farmhouse with an intriguing history, that's been severely neglected in Western Victoria.

Sibella Court

Series, 2026, Australia, English, Lifestyle, Historical, Renovation, Season 8 Episode 1


New Show Restoration Australia ‘Berrambool Estate’

ABC TV HD

Restoration Australia

'Berrambool Estate'

ABC TV HD, 8:01pm, Thu, 21 May 2026, 59 minutes

NEW SHOW

Professor Anthony Burke meets a Melbourne family resurrecting a fortress-like bluestone farmhouse with an intriguing history, that's been severely neglected in Western Victoria.

Sibella Court

Series, 2026, Australia, English, Lifestyle, Historical, Renovation, Season 8 Episode 1


8:20pm

BTN Newsbreak

ABC Kids/Family

BTN Newsbreak

ABC Kids/Family, 8:20pm, Thu, 21 May 2026, 6 minutes

Find out what's going on in the world with a news bulletin designed for children.

Series, Australia, English, News


8:25pm

Travel Man: 48 Hours In... ‘Naples’

SBS VICELAND HD

Travel Man: 48 Hours In...

'Naples'

SBS VICELAND HD, 8:25pm, Thu, 21 May 2026, 30 minutes

REPEAT

During their 48 hours in Naples, Richard and Jack Dee learn the secrets of making authentic Neapolitan pizza and explore the delights of the Roman ruins at Herculaneum. They also explore the island of Capri and discover the backstreets of Naples by scooter.

Richard Ayoade, Joe Lycett

Series, 2016, United Kingdom, English, Documentary, Entertainment, Travel, Season 4 Episode 4


8:26pm

Young Sheldon ‘A Baby Tooth and the Egyptian God of Knowledge’

ABC Kids/Family

Young Sheldon

'A Baby Tooth and the Egyptian God of Knowledge'

ABC Kids/Family, 8:26pm, Thu, 21 May 2026, 19 minutes

REPEAT

Sheldon has a scientific breakthrough during a dental appointment, Dale and Meemaw visit the casino, and Georgie stuffs up when Dale leaves him in charge of the store.

Directed by Howard Deutch. Iain Armitage, Jim Parsons, Zoe Perry

Series, United States, English, Sitcom, Season 3 Episode 20


8:30pm

Law & Order: Special Victims Unit ‘Corrosive’

10 Bold

Law & Order: Special Victims Unit

'Corrosive'

10 Bold, 8:30pm, Thu, 21 May 2026, 55 minutes

An attempt on a respected judge's life is connected to an anonymous video posted to the SVU tip line. Rollins tries to help a victim come to terms with their abuse.

Mariska Hargitay, Richard Belzer, Ice-T, Dan Florek, B.D. Wong

Series, United States, English, Drama, Season 27 Episode 13


The Big Bang Theory ‘The Fuzzy Boots Corollary’

10 Peach

The Big Bang Theory

'The Fuzzy Boots Corollary'

10 Peach, 8:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

Leonard's response to discovering Penny is going out with someone is to ask his colleague at the lab, Leslie Winkle, out on a date. (His friends have deduced that she's ready for romance because she recently began shaving her legs). Unfortunately, marathon sessions of World of Warcraft with nerdy friends are poor preparation for kissing the opposite sex.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg, Sara Gilbert

Series, 2007, United States, English, Sitcom, Comedy, Season 1 Episode 3


Britain's Got Talent ‘2026 - Series 19 - Semi Final 3’

Seven

Britain's Got Talent

'2026 - Series 19 - Semi Final 3'

Seven, 8:30pm, Thu, 21 May 2026, 120 minutes

The semi-finals continue with acts competing against themselves to secure a spot in the upcoming Grand Final.

Series, United Kingdom, English, Entertainment, Real Life, Season 19 Episode 11


Next Gen NYC ‘Apology Not Included’

7Bravo

Next Gen NYC

'Apology Not Included'

7Bravo, 8:30pm, Thu, 21 May 2026, 60 minutes

Charlie's apology tour goes sideways when he casually hints he's into someone in the friend group. Ariana and Hudson land their dream apartment. On a museum outing with his parents, Brooks' dad diagno.

Series, United States, English, Real Life, Season 1 Episode 4


Kitchen Nightmares USA ‘Le Bistro’

7flix

Kitchen Nightmares USA

'Le Bistro'

7flix, 8:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Gordon goes to Le Bistro to salvage it chances of becoming a going concern by paying particular attention to the personality of the man who owns the business and runs the kitchen, Andy Trousdale.

Gordon Ramsay

Series, 2010, United States, English, Real Life, Cooking, Season 2 Episode 6


Britain's Got Talent ‘2026 - Series 19 - Semi Final 3’

7HD

Britain's Got Talent

'2026 - Series 19 - Semi Final 3'

7HD, 8:30pm, Thu, 21 May 2026, 120 minutes

The semi-finals continue with acts competing against themselves to secure a spot in the upcoming Grand Final.

Series, United Kingdom, English, Entertainment, Real Life, Season 19 Episode 11


Grace ‘Looking Good Dead’

7TWO

Grace

'Looking Good Dead'

7TWO, 8:30pm, Thu, 21 May 2026, 120 minutes

REPEAT

Grace senses a connection between a single death and the discovery of human remains in a field. But his superior is not convinced.

John Simm, Rakie Ayola, Richie Campbell, Laura Elphinstone

Series, United Kingdom, English, Drama, Crime, Season 2 Episode 1


Emergency ‘Series 4, Episode 9’

9Gem

Emergency

'Series 4, Episode 9'

9Gem, 8:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Another glimpse into the frenetic world of emergency medicine as documentary cameras follow real life medical staff as they pursue their daily routine of saving lives.

Series, Australia, English, Real Life, Season 4 Episode 9


Emergency ‘Series 4, Episode 9’

9Gem HD

Emergency

'Series 4, Episode 9'

9Gem HD, 8:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Another glimpse into the frenetic world of emergency medicine as documentary cameras follow real life medical staff as they pursue their daily routine of saving lives.

Series, Australia, English, Real Life, Season 4 Episode 9


Movie: Bad Moms (2016)

9Go!

Movie: Bad Moms

9Go!, 8:30pm, Thu, 21 May 2026, 120 minutes

REPEAT

Three mums decide that life is too short for the everyday drudgery that's been their lot, so they decide to shake things up bit, and it's going to be all about them.

Directed by Jon Lucas, Scott Moore. Mila Kunis, Kathryn Hahn, Kristen Bell

2016, United States, English, Comedy, Movie


Movie: Bad Moms (2016)

9Go! HD

Movie: Bad Moms

9Go! HD, 8:30pm, Thu, 21 May 2026, 120 minutes

REPEAT

Three mums decide that life is too short for the everyday drudgery that's been their lot, so they decide to shake things up bit, and it's going to be all about them.

Directed by Jon Lucas, Scott Moore. Mila Kunis, Kathryn Hahn, Kristen Bell

2016, United States, English, Comedy, Movie


Fix My Flip ‘Flipping Is A Full-Time Hustle’

9Life

Fix My Flip

'Flipping Is A Full-Time Hustle'

9Life, 8:30pm, Thu, 21 May 2026, 60 minutes

Page assists two flippers who desperately need help with a house they bought sight unseen, and it's next to a busy highway.

Page Turner, Mitch Glew, Francesca Grace

Series, United States, English, Real Life, Season 2 Episode 8


Ice Road Truckers ‘Icy Alliance’

9Rush Sydney

Ice Road Truckers

'Icy Alliance'

9Rush Sydney, 8:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

The war for ice road supremacy is heating up and Polar Industries is pushing their drivers to the absolute limit. Art Burke must cross one of the longest winter roads in the world. Polar's top driver, Todd Dewey, is forced to dig himself out of mountains of fresh snow or risk a dangerous night in freezing temperatures. Rival, Darrell Ward, takes a load over a newly opened road littered with abandoned trucks frozen in time.

Series, 2015, United States, English, Documentary, Real Life, Adventure, Season 9 Episode 10


Moonbird

NITV

Moonbird

NITV, 8:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

On a remote Tasmanian island, a recently sober father tries to reconnect with his son through a traditional muttonbirding season.

Australia, English, Drama, Society & Culture


Moonbird

NITV HD

Moonbird

NITV HD, 8:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

On a remote Tasmanian island, a recently sober father tries to reconnect with his son through a traditional muttonbirding season.

Australia, English, Drama, Society & Culture


Gary Barlow's Food & Wine Tour: Australia ‘Adelaide - South...’

SBS Food

Gary Barlow's Food & Wine Tour: Australia

'Adelaide - South Australia'

SBS Food, 8:30pm, Thu, 21 May 2026, 60 minutes

REPEAT

Gary is in South Australia meeting his old friend Andi Peters, starting their journey at the Yalumba Winery in the Barossa Valley, where they try their hands at barrel making before an exclusive tasting with the wine maker.

Series, Australia, English, Cooking, Food/Wine, Season 1 Episode 3


France 24 French News

SBS World Watch

France 24 French News

SBS World Watch, 8:30pm, Thu, 21 May 2026, 30 minutes

REPEAT

International news and current affairs from Paris, offering a French perspective on world events, in French, no subtitles.

France, French, No Subtitles, Current Affairs, News


8:32pm

Would I Lie To You? UK ‘Meera Syal, Henning Wehn, Martine...’

ABC Entertains

Would I Lie To You? UK

'Meera Syal, Henning Wehn, Martine McCutcheon & Gary Wilmot'

ABC Entertains, 8:32pm, Thu, 21 May 2026, 31 minutes

Rob Brydon is back with Lee Mack and David Mitchell returning as the lightning-quick team captains. Helping sort the fact from the fiction are guests Meera Syal, Henning Wehn, Martine McCutcheon and Gary Wilmot.

Series, 2025, United Kingdom, English, Entertainment, Game Show, Comedy, Season 19 Episode 4


8:40pm

The Claudia Winkleman Show ‘Series 1, Episode 6’

10

The Claudia Winkleman Show

'Series 1, Episode 6'

10, 8:40pm, Thu, 21 May 2026, 60 minutes

Claudia is joined by actor and writer Dan Levy, actor Phil Dunster, star of stage and screen Cush Jumbo and comedian Josh Widdicombe.

Series, United Kingdom, English, Entertainment, Talk Show, Season 1 Episode 6


The Claudia Winkleman Show ‘Series 1, Episode 6’

10 HD

The Claudia Winkleman Show

'Series 1, Episode 6'

10 HD, 8:40pm, Thu, 21 May 2026, 60 minutes

Claudia is joined by actor and writer Dan Levy, actor Phil Dunster, star of stage and screen Cush Jumbo and comedian Josh Widdicombe.

Series, United Kingdom, English, Entertainment, Talk Show, Season 1 Episode 6


American Prince: JFK Jr ‘The Final Summer’

SBS

American Prince: JFK Jr

'The Final Summer'

SBS, 8:40pm, Thu, 21 May 2026, 50 minutes

REPEAT

Following their wedding, Carolyn Bessette is relentlessly pursued by the paparazzi. The constant media attention places growing strain on her marriage with John F. Kennedy Jr., resulting in the couple becoming increasingly distant.

Carole Radziwill, Graydon Carter, Robert De Niro

Series, United States, English, Documentary, History, Season 1 Episode 3


American Prince: JFK Jr ‘The Final Summer’

SBS HD

American Prince: JFK Jr

'The Final Summer'

SBS HD, 8:40pm, Thu, 21 May 2026, 50 minutes

REPEAT

Following their wedding, Carolyn Bessette is relentlessly pursued by the paparazzi. The constant media attention places growing strain on her marriage with John F. Kennedy Jr., resulting in the couple becoming increasingly distant.

Carole Radziwill, Graydon Carter, Robert De Niro

Series, United States, English, Documentary, History, Season 1 Episode 3


8:45pm

Ultimate Vets ‘Series 2, Episode 12’

ABC Kids/Family

Ultimate Vets

'Series 2, Episode 12'

ABC Kids/Family, 8:45pm, Thu, 21 May 2026, 23 minutes

Rory operates on a beautiful Bassett, James treats a young Staffie with an itchy problem and Cheryl helps a big cat with a sore paw.

Series, 2017, United Kingdom, English, Entertainment, Family, Season 2 Episode 12


The Business ‘Series 2026, Episode 64’

ABC NEWS

The Business

'Series 2026, Episode 64'

ABC NEWS, 8:45pm, Thu, 21 May 2026, 15 minutes

Australia's leading daily business and finance show, bringing you up to date on market moves, economic trends and the forces affecting consumers, investors, employees and businesses big and small. Presented by Alicia Barry.

Series, 2026, Australia, English, Current Affairs, Business & Finance, Season 2026 Episode 64


8:55pm

Cycling: Giro D'Italia ‘2026 - Stage 12’

SBS VICELAND HD

Cycling: Giro D'Italia

'2026 - Stage 12'

SBS VICELAND HD, 8:55pm, Thu, 21 May 2026, 280 minutes

All the action from Stage 12 of the 2026 Giro d'Italia, as the peloton takes on a 177 km route starting in Imperia and finishing in Novi Ligure.

Series, Italy, English, Sport, Cycling, Season 2026 Episode 12


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