TV Guide

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Friday, March 13

12:10pm

Movie: Unforgiven (1992)

SBS World Movies

Movie: Unforgiven

SBS World Movies, 12:10pm, Fri, 13 Mar 2026, 140 minutes

REPEAT

William Munny is a reformed old gunslinger who leads a straight and steady life as a doting father and failed pig farmer. The possibility of a large reward tempts him to return to his violent ways, so he and an old friend set off to find the men responsible for disfiguring a prostitute. They come face-to-face with a brutal sheriff instead, which leads to a memorable showdown.

Directed by Clint Eastwood. Clint Eastwood, Gene Hackman, Morgan Freeman, Richard Harris, Frances Fisher, Saul Rubinek

1992, United States, English, Drama, Western, Movie


12:30pm

New Show Golf: Women's Australian Open 2026 ‘2026 - Day 2’

9Go!

Golf: Women's Australian Open 2026

'2026 - Day 2'

9Go!, 12:30pm, Fri, 13 Mar 2026, 300 minutes

ON NOW NEW SHOW

WWOS Presents The 2026 Women's Australian Open Golf from Kooyonga Golf Club featuring Cassie Porter, Karis Davidson, Sarah Kemp, Su Oh, Minjee Lee and Hannah Green. Live play from 12:30PM AEDT.

Series, Australia, English, Sport, Live, Golf, Season 2026 Episode 2


New Show Golf: Women's Australian Open 2026 ‘2026 - Day 2’

9Go! HD

Golf: Women's Australian Open 2026

'2026 - Day 2'

9Go! HD, 12:30pm, Fri, 13 Mar 2026, 300 minutes

ON NOW NEW SHOW

WWOS Presents The 2026 Women's Australian Open Golf from Kooyonga Golf Club featuring Cassie Porter, Karis Davidson, Sarah Kemp, Su Oh, Minjee Lee and Hannah Green. Live play from 12:30PM AEDT.

Series, Australia, English, Sport, Live, Golf, Season 2026 Episode 2


1:00pm

MOVIE: Dying To Be Perfect (2022)

Seven

MOVIE: Dying To Be Perfect

Seven, 1:00pm, Fri, 13 Mar 2026, 120 minutes

ON NOW REPEAT

Recently widowed, Leslie, must work harder than ever to keep a roof over the head of her family, but she has a teenage daughter called Ava, who is a huge help. But is she? When Ava disappears, Leslie discovers the dangerous secrets she's been keeping.

Directed by Alexandre Carriere. Christy Bruce, Keara Graves, Victoria Baldesarra, Nico De Castris, Noah Zulfikar, Benz Antoine, Cameron Brodeur, Dana Fradkin

2022, Canada, English, Thriller, Movie


MOVIE: Dying To Be Perfect (2022)

7HD

MOVIE: Dying To Be Perfect

7HD, 1:00pm, Fri, 13 Mar 2026, 120 minutes

ON NOW REPEAT

Recently widowed, Leslie, must work harder than ever to keep a roof over the head of her family, but she has a teenage daughter called Ava, who is a huge help. But is she? When Ava disappears, Leslie discovers the dangerous secrets she's been keeping.

Directed by Alexandre Carriere. Christy Bruce, Keara Graves, Victoria Baldesarra, Nico De Castris, Noah Zulfikar, Benz Antoine, Cameron Brodeur, Dana Fradkin

2022, Canada, English, Thriller, Movie


ABC News Day

ABC NEWS

ABC News Day

ABC NEWS, 1:00pm, Fri, 13 Mar 2026, 120 minutes

ON NOW

Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.

Series, Australia, English, News


1:01pm

The Brokenwood Mysteries ‘Sour Grapes’

9Gem

The Brokenwood Mysteries

'Sour Grapes'

9Gem, 1:01pm, Fri, 13 Mar 2026, 118 minutes

ON NOW REPEAT

Having bought a 10-acre vineyard, DI Shepherd is looking forward to participating in the annual wine show. However, a the discovery of the body of a wine judge in a fermenting vat changes a wine fest into a murder investigation.

Neill Rea, Fern Sutherland, Pana Hema Taylor, Nic Sampson, Christina Ionda

Series, 2014, New Zealand, English, Murder, Mystery, Season 1 Episode 2


The Brokenwood Mysteries ‘Sour Grapes’

9Gem HD

The Brokenwood Mysteries

'Sour Grapes'

9Gem HD, 1:01pm, Fri, 13 Mar 2026, 118 minutes

ON NOW REPEAT

Having bought a 10-acre vineyard, DI Shepherd is looking forward to participating in the annual wine show. However, a the discovery of the body of a wine judge in a fermenting vat changes a wine fest into a murder investigation.

Neill Rea, Fern Sutherland, Pana Hema Taylor, Nic Sampson, Christina Ionda

Series, 2014, New Zealand, English, Murder, Mystery, Season 1 Episode 2


1:30pm

JAG ‘Friendly Fire’

10 Bold

JAG

'Friendly Fire'

10 Bold, 1:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Harm sits on the bench and presides over a case involving a naval aviator and possible friendly fire. Mac and Bud prosecute the pilot, while Turner defends the aviator. Ham receives unexpected pressure from the Secretary of the Navy.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2003, United States, English, Drama, Season 8 Episode 15


1:31pm

New Show Paralympic Winter Games 2026 ‘Day 6 - Highlights’

9 Sydney

Paralympic Winter Games 2026

'Day 6 - Highlights'

9 Sydney, 1:31pm, Fri, 13 Mar 2026, 90 minutes

ON NOW NEW SHOW

Join Ellie Cole AM for all the action and highlights from Nine's Day 6 coverage of the Paralympic Winter Games 2026.

Series, Australia, English, Subtitles, Sport, Live


New Show Paralympic Winter Games 2026 ‘Day 6 - Highlights’

9HD Sydney

Paralympic Winter Games 2026

'Day 6 - Highlights'

9HD Sydney, 1:31pm, Fri, 13 Mar 2026, 90 minutes

ON NOW NEW SHOW

Join Ellie Cole AM for all the action and highlights from Nine's Day 6 coverage of the Paralympic Winter Games 2026.

Series, Australia, English, Subtitles, Sport, Live


1:33pm

Help! I Wrecked My House ‘Help! My Reno Has No Plan’

9Life

Help! I Wrecked My House

'Help! My Reno Has No Plan'

9Life, 1:33pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

What do you do when your major house renovation stalls at the critical juncture, and suddenly you have a house but you have nowhere to bathe, nowhere to cook, and nowhere to sleep? You call Jasmine Roth and she makes it all better.

Jasmine Roth

Series, United States, English, Real Life, Season 2 Episode 2


1:40pm

Kamp Koral ‘Who's Complaining / Patrick's Star’

Nickelodeon

Kamp Koral

'Who's Complaining / Patrick's Star'

Nickelodeon, 1:40pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Squidward, tasked with fixing all of Kamp Koral's complaints, enlists SpongeBob and Patrick for help. / Patrick receives a star for his birthday but soon finds fatherhood is harder than he expected.

Series, United States, English, Animation, Season 2 Episode 10


Patriot Brains ‘Series 1, Episode 8’

SBS VICELAND HD

Patriot Brains

'Series 1, Episode 8'

SBS VICELAND HD, 1:40pm, Fri, 13 Mar 2026, 55 minutes

REPEAT

Hosted by legendary UK comedian Bill Bailey, Patriot Brains is a brand new trans-Tasman comedy panel show that sees Australian and New Zealand comedians battle it out to determine once and for all, who’s best - Kiwis or Aussies?

Series, New Zealand, English, Game Show, Comedy, Season 1 Episode 8


1:52pm

ER ‘The Crossing’

ABC Entertains

ER

'The Crossing'

ABC Entertains, 1:52pm, Fri, 13 Mar 2026, 46 minutes

REPEAT

A train disaster wreaks havoc in the ER. But the events at the site of the accident leave the attending doctors as traumatised as the patients whose lives they are trying to save. As for Corday, she's about to learn that babies adhere to their own timetables.

Series, United States, English, Drama, Season 7 Episode 15


1:53pm

Kangaroo Beach ‘Doctor Wombat’

ABC Kids/Family

Kangaroo Beach

'Doctor Wombat'

ABC Kids/Family, 1:53pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

When multiple emergencies break out on a windy day at Kangaroo Beach, Neville offer help as an assistant medic. Meanwhile, Pounce learns how to kite surf.

Series, 2022, Australia, English, Children, Cartoon, Season 2 Episode 17


2:00pm

Millionaire Hot Seat ‘Series 16, Episode 34’

10

Millionaire Hot Seat

'Series 16, Episode 34'

10, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Contestants in this episode include a Western Australian former ballroom dancer, and an award-winning Chewbacca impressionist from Victoria.

Series, Australia, English, Game Show, Season 16 Episode 34


Millionaire Hot Seat ‘Series 16, Episode 34’

10 HD

Millionaire Hot Seat

'Series 16, Episode 34'

10 HD, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Contestants in this episode include a Western Australian former ballroom dancer, and an award-winning Chewbacca impressionist from Victoria.

Series, Australia, English, Game Show, Season 16 Episode 34


Friends ‘The One Hundredth’

10 Peach

Friends

'The One Hundredth'

10 Peach, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Phoebe goes into labour and Joey seems to feel all her pain. Isn't that what friends are for? Meanwhile, Rachel means well but her efforts to set Monica up with a cute nurse aren't welcome. The 100th episode of Friends is full of milestones .... and kidney stones.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Giovanni Ribisi, Debra Jo Rupp.

Series, 1998, United States, English, Sitcom, Comedy, Season 5 Episode 3


Below Deck Mediterranean ‘Let's Bring It Home’

7Bravo

Below Deck Mediterranean

'Let's Bring It Home'

7Bravo, 2:00pm, Fri, 13 Mar 2026, 60 minutes

ON NOW REPEAT

Dave faces a new challenge as he tries to accommodate a guest's specific food request. Elena finds herself running behind.

Series, 2015, United States, English, Real Life, Season 7 Episode 19


9-1-1 ‘Confessions’

7flix

9-1-1

'Confessions'

7flix, 2:00pm, Fri, 13 Mar 2026, 60 minutes

ON NOW REPEAT

When a toddler falls down a pipe & becomes trapped, the 118 must rely on more than their skills to rescue him. Old wounds are opened when the 118 race to the aid of a man dealing with a divorce.

Ryan Guzman, Jennifer Love Hewitt, Angela Bassett

Series, United States, English, Action, Drama, Thriller, Season 8 Episode 6


Pawn Stars ‘In The Presence of Greatness’

7mate HD

Pawn Stars

'In The Presence of Greatness'

7mate HD, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

A '60's Batman utility belt has Rick and Chum feeling like little boys again, while their internal music is brought to the surface by a Mosrite electric guitar. As for The Object, that's still to be discovered.

Series, 2009, United States, English, Real Life, Season 2018 Episode 11


Our Town ‘Gladstone’

7TWO

Our Town

'Gladstone'

7TWO, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

There's more to Western Australia than Perth and in the largest state in the country, much of the history and wealth of WA was generated in townships, villages, settlements and cities outside the capital.

Series, Australia, English, Lifestyle, Season 6 Episode 4


Wheeler Dealers ‘Toyota Supra’

9Rush Sydney

Wheeler Dealers

'Toyota Supra'

9Rush Sydney, 2:00pm, Fri, 13 Mar 2026, 62 minutes

ON NOW REPEAT

Expert trader Mike Brewer and master mechanic Ant Anstead team up to save motoring classics from the crusher.

Series, United States, English, Documentary, Season 14 Episode 2


Dog Park ‘Dog's Breakfast’

ABC TV

Dog Park

'Dog's Breakfast'

ABC TV, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

It's the day of Samantha and Steve's wedding. Roland is thrilled to have Mia home again but distracted by his growing feelings for Samantha. (Final)

Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 6


Dog Park ‘Dog's Breakfast’

ABC TV HD

Dog Park

'Dog's Breakfast'

ABC TV HD, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

It's the day of Samantha and Steve's wedding. Roland is thrilled to have Mia home again but distracted by his growing feelings for Samantha. (Final)

Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 6


Kriol Kitchen ‘Eric Fejo: Goose Heart & Giblet Chilli,...’

NITV

Kriol Kitchen

'Eric Fejo: Goose Heart & Giblet Chilli, Marinated Buffalo Satays, Prawn Fritters'

NITV, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Eric Fejo tells us he is an average cook, but we think he is more than that. In this episode, Eric shows us his family recipes for three amazing dishes.

Directed by Mitch Torres.

Series, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 8


Kriol Kitchen ‘Eric Fejo: Goose Heart & Giblet Chilli,...’

NITV HD

Kriol Kitchen

'Eric Fejo: Goose Heart & Giblet Chilli, Marinated Buffalo Satays, Prawn Fritters'

NITV HD, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Eric Fejo tells us he is an average cook, but we think he is more than that. In this episode, Eric shows us his family recipes for three amazing dishes.

Directed by Mitch Torres.

Series, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 8


The Hospital: In The Deep End ‘Series 2, Episode 2’

SBS

The Hospital: In The Deep End

'Series 2, Episode 2'

SBS, 2:00pm, Fri, 13 Mar 2026, 60 minutes

ON NOW REPEAT

Former tennis pro Jelena Dokic, Hollywood star Ruby Rose, and food writer Matt Preston return to the frontline at St Vincent's, spending time in three demanding departments. Jelena shadows social workers from the domestic and family violence unit, meeting a long-term counselling patient. Ruby experiences the pressures of the ICU, caring for critically ill patients, while Matt sees firsthand the challenges of treating prostate cancer in urology.

Series, Australia, English, Documentary, Medical, Season 2 Episode 2


Sophie Grigson: Slice Of Italy ‘Greed For Good Food’

SBS Food

Sophie Grigson: Slice Of Italy

'Greed For Good Food'

SBS Food, 2:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Sophie visits a canteen serving regional dishes at her local petrol station - a most unlikely location. Later she cooks a hearty dish for some old friends from Oxford and makes a roast chicken.

Series, United Kingdom, English, Subtitles, Cooking, Food/Wine, Season 2 Episode 3


The Hospital: In The Deep End ‘Series 2, Episode 2’

SBS HD

The Hospital: In The Deep End

'Series 2, Episode 2'

SBS HD, 2:00pm, Fri, 13 Mar 2026, 60 minutes

ON NOW REPEAT

Former tennis pro Jelena Dokic, Hollywood star Ruby Rose, and food writer Matt Preston return to the frontline at St Vincent's, spending time in three demanding departments. Jelena shadows social workers from the domestic and family violence unit, meeting a long-term counselling patient. Ruby experiences the pressures of the ICU, caring for critically ill patients, while Matt sees firsthand the challenges of treating prostate cancer in urology.

Series, Australia, English, Documentary, Medical, Season 2 Episode 2


Serbian News

SBS World Watch

Serbian News

SBS World Watch, 2:00pm, Fri, 13 Mar 2026, 30 minutes

News via satellite from Serbian Broadcasting Corporation, in Serbian, no subtitles.

Series, Serbia, Serbian, No Subtitles, News


2:05pm

Fireman Sam ‘Wholefish Theatre’

ABC Kids/Family

Fireman Sam

'Wholefish Theatre'

ABC Kids/Family, 2:05pm, Fri, 13 Mar 2026, 10 minutes

REPEAT

Sarah puts on a captivating lunchtime theatre show outside the Wholefish Café. It's so good that Charlie doesn't notice his stove burst into flames…

Series, 2022, United Kingdom, English, Children, Animation, Season 15 Episode 7


The Thundermans ‘Shred It Go’

Nickelodeon

The Thundermans

'Shred It Go'

Nickelodeon, 2:05pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Phoebe is convinced that the family's new shredder has accidentally destroyed her concert tickets.

Kira Kosarin, Jack Griffo, Addison Riecke, Diego Velasquez, Chris Tallman, Rosa Blasi

Series, United States, English, Children


2:15pm

Peter Rabbit ‘The Tale Of Mum's Precious Things’

ABC Kids/Family

Peter Rabbit

'The Tale Of Mum's Precious Things'

ABC Kids/Family, 2:15pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

When Peter accidentally discards his mother's most precious possessions he must retrieve them from Tommy Brock!

Series, 2015, United Kingdom, English, Children, Animation, Season 2 Episode 24


2:27pm

Cookie Monster's Foodie Truck ‘Playground’

ABC Kids/Family

Cookie Monster's Foodie Truck

'Playground'

ABC Kids/Family, 2:27pm, Fri, 13 Mar 2026, 7 minutes

REPEAT

The Monsters get a call and take an order from their friend who needs help with making figs in a blanket, a snack they'd like after playing on the playground.

Series, 2023, United States, English, Children, Season 4 Episode 2


2:30pm

The Finish Line ‘Series 1, Episode 9’

10

The Finish Line

'Series 1, Episode 9'

10, 2:30pm, Fri, 13 Mar 2026, 60 minutes

ON NOW REPEAT

A quiz show in which 5 players race against each other by answering general knowledge questions. The challenge is to stay in the race.

Series, United Kingdom, English, Entertainment, Season 1 Episode 9


JAG ‘Heart and Soul’

10 Bold

JAG

'Heart and Soul'

10 Bold, 2:30pm, Fri, 13 Mar 2026, 60 minutes

ON NOW REPEAT

Harm decides to take Admiral Chegwidden up in an F-14 to better explain an upcoming case, but things do not go according to plan and the Admiral is in for more than just a bumpy ride.

David James Elliott, Catherine Bell, John M. Jackson

Series, 2003, United States, English, Drama, Season 8 Episode 16


The Finish Line ‘Series 1, Episode 9’

10 HD

The Finish Line

'Series 1, Episode 9'

10 HD, 2:30pm, Fri, 13 Mar 2026, 60 minutes

ON NOW REPEAT

A quiz show in which 5 players race against each other by answering general knowledge questions. The challenge is to stay in the race.

Series, United Kingdom, English, Entertainment, Season 1 Episode 9


Friends ‘The One Where Phoebe Hates PBS’

10 Peach

Friends

'The One Where Phoebe Hates PBS'

10 Peach, 2:30pm, Fri, 13 Mar 2026, 30 minutes

ON NOW REPEAT

Monica lies to Rachel and says she's sleeping with a guy from work. Emily tells Ross that he needs to lose Rachel as a friend if their marriage is to have any chance of working. Phoebe explains why she vehemently hates PBS.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry

Series, 1998, United States, English, Sitcom, Comedy, Season 5 Episode 4


AFL: Kick Ons ‘Series 26, Episode 2’

7mate HD

AFL: Kick Ons

'Series 26, Episode 2'

7mate HD, 2:30pm, Fri, 13 Mar 2026, 30 minutes

ON NOW REPEAT

Join the team as they debate the hottest AFL topics and preview the biggest games over the weekend. Sit back, relax and enjoy Kick Ons after the Footy!

Series, Australia, English, Subtitles, Sport, Season 26 Episode 2


Sydney Weekender ‘2026 - Series 33, Episode 5’

7TWO

Sydney Weekender

'2026 - Series 33, Episode 5'

7TWO, 2:30pm, Fri, 13 Mar 2026, 30 minutes

ON NOW REPEAT

Sydney Weekender

Series, Australia, English, Lifestyle, Season 33 Episode 5


In Limbo ‘Series 1, Episode 6’

ABC TV

In Limbo

'Series 1, Episode 6'

ABC TV, 2:30pm, Fri, 13 Mar 2026, 29 minutes

ON NOW REPEAT

As Charlie uncovers the mystery of the missing $30k, it only raises more questions as to why Nate chose to end his life. (Final)

Series, 2022, Australia, English, Drama, Comedy, Season 1 Episode 6


In Limbo ‘Series 1, Episode 6’

ABC TV HD

In Limbo

'Series 1, Episode 6'

ABC TV HD, 2:30pm, Fri, 13 Mar 2026, 29 minutes

ON NOW REPEAT

As Charlie uncovers the mystery of the missing $30k, it only raises more questions as to why Nate chose to end his life. (Final)

Series, 2022, Australia, English, Drama, Comedy, Season 1 Episode 6


The Smurfs ‘Wobbly Tooth / The Darkest Night’

Nickelodeon

The Smurfs

'Wobbly Tooth / The Darkest Night'

Nickelodeon, 2:30pm, Fri, 13 Mar 2026, 25 minutes

ON NOW REPEAT

Bubble goes on an adventure with Firefly. // Gargamel has created a switch that can turn off all the lights so that he can find the Smurf village.

Series, Belgium, English, Children, Cartoon, Season 3 Episode 13


The Cook Up with Adam Liaw ‘Proof Is In The Pudding’

NITV

The Cook Up with Adam Liaw

'Proof Is In The Pudding'

NITV, 2:30pm, Fri, 13 Mar 2026, 30 minutes

ON NOW REPEAT

It's dessert time in The Cook Up kitchen with classically-trained chef, Warren Mendes, and award-winning actor Pia Miranda joining Adam to satisfy your sweet tooth.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 11


The Cook Up with Adam Liaw ‘Proof Is In The Pudding’

NITV HD

The Cook Up with Adam Liaw

'Proof Is In The Pudding'

NITV HD, 2:30pm, Fri, 13 Mar 2026, 30 minutes

ON NOW REPEAT

It's dessert time in The Cook Up kitchen with classically-trained chef, Warren Mendes, and award-winning actor Pia Miranda joining Adam to satisfy your sweet tooth.

Series, Australia, English, Infotainment, Cooking, Season 4 Episode 11


On Country Kitchen ‘Pork, Lemon Myrtle And Egg’

SBS Food

On Country Kitchen

'Pork, Lemon Myrtle And Egg'

SBS Food, 2:30pm, Fri, 13 Mar 2026, 30 minutes

ON NOW REPEAT

Today Derek is on the hunt for pork, to find some orchard raised free-range eggs, and investigates a very special Lemon Myrtle herb. He also talks culture with Indigenous Noongar man Joe Northover.

Series, 2017, Australia, English, Documentary, Society & Culture, Season 1 Episode 4


Movie: Callie & Son (1981)

SBS World Movies

Movie: Callie & Son

SBS World Movies, 2:30pm, Fri, 13 Mar 2026, 155 minutes

ON NOW REPEAT

Callie was a teenage mother in trouble. Fresh out of the delivery room, her son was taken from her and sold on the black-market.Vowing to find him some day, this is her story.

Directed by Waris Hussein. Lindsay Wagner

1981, United States, English, Drama, Movie


Bosnian News

SBS World Watch

Bosnian News

SBS World Watch, 2:30pm, Fri, 13 Mar 2026, 30 minutes

ON NOW

News via satellite from Radio-Televizija Bosne i Hercegovine, Bosnia.

Series, Bosnia And Herzegovina, Bosnian, No Subtitles, News


2:33pm

Garden Guru Moments ‘Establishing Your Plants’

9Life

Garden Guru Moments

'Establishing Your Plants'

9Life, 2:33pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

There's no doubt that the Gurus are an institution - 15 years and still going strong. But sometimes all they need to do is drop a valuable hint or two. From lawn fertiliser to pruning your roses, there's always something that can help you help your garden.

Series, Australia, English, Gardening


2:34pm

Daniel Tiger's Neighbourhood ‘Daniel Does It Himself’

ABC Kids/Family

Daniel Tiger's Neighbourhood

'Daniel Does It Himself'

ABC Kids/Family, 2:34pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

Daniel really wants to go outside and play in the snow, but it's too early in the morning. Dad Tiger shows Daniel that he's big enough now to wait in bed until it's time to get up.

Series, 2021, United States, English, Children, Animation, Season 5 Episode 13


2:35pm

Where Are You Really From? ‘Woolgoolga, NSW’

SBS VICELAND HD

Where Are You Really From?

'Woolgoolga, NSW'

SBS VICELAND HD, 2:35pm, Fri, 13 Mar 2026, 30 minutes

ON NOW REPEAT

Hing travels to the town of Woolgoolga, a town with a population of around 4500 people, but it is home to the largest regional settlement of Sikhs in Australia. Woolgoolga's Sikh community are now blueberry barons: 75% of Australia's blueberries are grown here. The community that was founded before Federation by a handful of migrant banana farmers from India has now grown to half the population.

Michael Hing

Series, 2018, Australia, English, Documentary, News, Society & Culture, Season 1 Episode 2


2:38pm

Not Going Out ‘Builder’

ABC Entertains

Not Going Out

'Builder'

ABC Entertains, 2:38pm, Fri, 13 Mar 2026, 29 minutes

ON NOW REPEAT

Lucy takes the kids away to her parents while Lee stays home to oversee the building work in their kitchen. Unfortunately, the lazy builder forces Lee to confront his fear of confrontation - by avoiding it at all costs.

Lee Mack, Tim Vine, Megan Dodds

Series, 2019, United States, English, Sitcom, Comedy, Season 10 Episode 7


2:45pm

The Block ‘2019 - Courtyard Reveal’

9Life

The Block

'2019 - Courtyard Reveal'

9Life, 2:45pm, Fri, 13 Mar 2026, 76 minutes

ON NOW REPEAT

The Body Corporate meeting heralds further trouble in the lead up to the Court Yard Reveal. Which team will smack the judges collective gob and pocket the cash?

Series, Australia, English, Real Life, Renovation, Season 15 Episode 37


2:46pm

The Makery ‘Dinosaur Surprise’

ABC Kids/Family

The Makery

'Dinosaur Surprise'

ABC Kids/Family, 2:46pm, Fri, 13 Mar 2026, 16 minutes

ON NOW

Nim is trying to read, but gets distracted by The Makery's ideas: a salad bowl dinosaur, a puffed rice monster and an apple maggot costume.

Series, 2023, Australia, English, Children, Family, Season 2 Episode 25


2:55pm

The Patrick Star Show ‘Patty-Poo / Swaptoberfest’

Nickelodeon

The Patrick Star Show

'Patty-Poo / Swaptoberfest'

Nickelodeon, 2:55pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Patrick spawns an adorable mini-Patrick who quickly becomes the star of the show / The Star family celebrates the Klopnodian holiday Swaptoberfest by swapping identities with each other.

Series, United States, English, Animation, Season 3 Episode 7


2:59pm

To Be Advised

9Gem

To Be Advised

9Gem, 2:59pm, Fri, 13 Mar 2026, 5 minutes

We will let you know when we do

Australia, English


To Be Advised

9Gem HD

To Be Advised

9Gem HD, 2:59pm, Fri, 13 Mar 2026, 5 minutes

We will let you know when we do

Australia, English


Fake Or Fortune? ‘Ben Nicholson’

ABC TV

Fake Or Fortune?

'Ben Nicholson'

ABC TV, 2:59pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Could a wall painting in a Surrey cottage be by celebrated British artist, Ben Nicholson? Master in a Glasgow church?

Series, United Kingdom, English, Documentary, Arts & Culture, Mystery, Season 10 Episode 1


Fake Or Fortune? ‘Ben Nicholson’

ABC TV HD

Fake Or Fortune?

'Ben Nicholson'

ABC TV HD, 2:59pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Could a wall painting in a Surrey cottage be by celebrated British artist, Ben Nicholson? Master in a Glasgow church?

Series, United Kingdom, English, Documentary, Arts & Culture, Mystery, Season 10 Episode 1


3:00pm

Friends ‘The One With The Kips’

10 Peach

Friends

'The One With The Kips'

10 Peach, 3:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Monica and Chandler's dream dirty weekend turns into a nightmare when they argue the whole time. Is it over? Plus, Rachel is afraid that she's about to become the next Kip - Ross' old roommate who nobody is friends with anymore.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Christopher Liam Moore.

Series, 1998, United States, English, Sitcom, Comedy, Season 5 Episode 5


The Chase ‘Series 12, Episode 75’

Seven

The Chase

'Series 12, Episode 75'

Seven, 3:00pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

With each correct answer being worth a thousand quid a pop, a four-man team has sixty seconds to build up a kitty which will become the ultimate prize of The Final Chase. They've got to be quick. They've got to be right. But they have to avoid the clutches of The Chaser, whose role is to run interference between the team and the money.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 75


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 3:00pm, Fri, 13 Mar 2026, 30 minutes

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


Frogger ‘Jumping Jacked Crash’

7flix

Frogger

'Jumping Jacked Crash'

7flix, 3:00pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Contestants compete against one another in an obstacle course where they must conquer crossings inspired by the 1980s arcade game 'Frogger'.

Series, United States, English, Game Show, Season 1 Episode 6


The Chase ‘Series 12, Episode 75’

7HD

The Chase

'Series 12, Episode 75'

7HD, 3:00pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

With each correct answer being worth a thousand quid a pop, a four-man team has sixty seconds to build up a kitty which will become the ultimate prize of The Final Chase. They've got to be quick. They've got to be right. But they have to avoid the clutches of The Chaser, whose role is to run interference between the team and the money.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 75


Timbersports ‘Team World Championship (2)’

7mate HD

Timbersports

'Team World Championship (2)'

7mate HD, 3:00pm, Fri, 13 Mar 2026, 30 minutes

Follow Australia's top lumberjack sports athletes as they compete with axes and saws.

Series, Australia, English, Sport, Season 11 Episode 8


Australia's Best Drives ‘Series 1, Episode 2’

7TWO

Australia's Best Drives

'Series 1, Episode 2'

7TWO, 3:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

With special guest appearances, Shane Jolley and his team explore the six most outstanding touring holidays Australia has to offer.

Series, Australia, English, Entertainment, Season 1 Episode 2


ABC News Afternoons

ABC NEWS

ABC News Afternoons

ABC NEWS, 3:00pm, Fri, 13 Mar 2026, 60 minutes

Live across Australia, the news you need to know from the news team you know you can trust.

Series, Australia, English, News


Spartakus And The Sun Beneath The Sea ‘The Defeat Of Gog And...’

NITV

Spartakus And The Sun Beneath The Sea

'The Defeat Of Gog And Magog'

NITV, 3:00pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Arkadia is nearby, but our heroes are separated from it by an impassable wall. Left alone, Arkana discovers a door, as well as a huge tuning fork whose vibrations are blocked by a stone.

Series, France, English, Fantasy, Season 1 Episode 24


Spartakus And The Sun Beneath The Sea ‘The Defeat Of Gog And...’

NITV HD

Spartakus And The Sun Beneath The Sea

'The Defeat Of Gog And Magog'

NITV HD, 3:00pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Arkadia is nearby, but our heroes are separated from it by an impassable wall. Left alone, Arkana discovers a door, as well as a huge tuning fork whose vibrations are blocked by a stone.

Series, France, English, Fantasy, Season 1 Episode 24


NITV News: Nula

SBS

NITV News: Nula

SBS, 3:00pm, Fri, 13 Mar 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


Sara's Istanbul Delights ‘Series 2, Episode 1’

SBS Food

Sara's Istanbul Delights

'Series 2, Episode 1'

SBS Food, 3:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Sara La Fountain heads to the heart of Istanbul, where she discovers the local cuisine of the Turkish capital. Sarah aims to uncover the fundamentals of the city's food, culture, and heritage.

Sarah La Foutaine

Series, Turkey, English, Subtitles, Cooking, Food/Wine, Season 2 Episode 1


NITV News: Nula

SBS HD

NITV News: Nula

SBS HD, 3:00pm, Fri, 13 Mar 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


Armenian News

SBS World Watch

Armenian News

SBS World Watch, 3:00pm, Fri, 13 Mar 2026, 30 minutes

News via satellite from Channel H1 Armenia (Yerevan), in Armenian, no subtitles.

Series, Armenia, Armenian, No Subtitles, News


3:01pm

Tipping Point ‘Series 9, Episode 8’

9 Sydney

Tipping Point

'Series 9, Episode 8'

9 Sydney, 3:01pm, Fri, 13 Mar 2026, 59 minutes

REPEAT

Pull out your trivia cards, brush up on your general knowledge because this show is all about turning all the (useless) things you know to your own pecuniary advantage. That is if Lady Luck complies. Because it's what happens with the counters you win for each correct question that makes this show what it is.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 9 Episode 8


Tipping Point ‘Series 9, Episode 8’

9HD Sydney

Tipping Point

'Series 9, Episode 8'

9HD Sydney, 3:01pm, Fri, 13 Mar 2026, 59 minutes

REPEAT

Pull out your trivia cards, brush up on your general knowledge because this show is all about turning all the (useless) things you know to your own pecuniary advantage. That is if Lady Luck complies. Because it's what happens with the counters you win for each correct question that makes this show what it is.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 9 Episode 8


3:02pm

How It's Made ‘Skeletal Replicas, Ice Buckets & Servers,...’

9Rush Sydney

How It's Made

'Skeletal Replicas, Ice Buckets & Servers, Dining Chairs, Inground Pools'

9Rush Sydney, 3:02pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 17


Play School: Make and Create ‘Foodie Makers’

ABC Kids/Family

Play School: Make and Create

'Foodie Makers'

ABC Kids/Family, 3:02pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Zindzi and Alex are decorating tucker boxes for the toys using bits and bobs from The Useful Box! Special guest Dave showcases his cake decorating skills, and we visit Humpty's Sandwich Van for 'Build Your Own Sandwich Day'!

Series, 2025, Australia, English, Children, Entertainment, Season 374 Episode 5


3:04pm

Explore Moments ‘Buenos Aires’

9Gem

Explore Moments

'Buenos Aires'

9Gem, 3:04pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Join Trevor Cochrane as he heads on the journey of a lifetime across 2 continents. Starting in the South American City of Buenos Aires, he discovers the heart and soul of this amazing Argentinian city.

Series, Australia, English, Lifestyle


Explore Moments ‘Buenos Aires’

9Gem HD

Explore Moments

'Buenos Aires'

9Gem HD, 3:04pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Join Trevor Cochrane as he heads on the journey of a lifetime across 2 continents. Starting in the South American City of Buenos Aires, he discovers the heart and soul of this amazing Argentinian city.

Series, Australia, English, Lifestyle


3:05pm

Where Are You Really From? ‘Toowoomba, Queensland’

SBS VICELAND HD

Where Are You Really From?

'Toowoomba, Queensland'

SBS VICELAND HD, 3:05pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

In regional Queensland, one community has made a very big impression in a very short time. Fleeing decades of war and unrest, Toowoomba’s South Sudanese community started nearly 20 years ago with just three families. It has since grown rapidly, but has struggled to find a place as media drum up fear of 'African youth' in Australia. The Sudanese community in Toowoomba is fighting to reclaim a positive image.

Michael Hing

Series, 2018, Australia, English, Documentary, News, Society & Culture, Season 1 Episode 3


3:07pm

QI ‘Games’

ABC Entertains

QI

'Games'

ABC Entertains, 3:07pm, Fri, 13 Mar 2026, 32 minutes

REPEAT

Supreme Fiendish Question Master, Stephen Fry, is joined by Alan Davies, Phill Jupitus, Sean Lock and Liza Tarbuck.

Stephen Fry, Sandi Toksvig

Series, 2009, United Kingdom, English, Comedy, Season 7 Episode 3


3:25pm

Spongebob Squarepants ‘Mimic Madness / House Worming’

Nickelodeon

Spongebob Squarepants

'Mimic Madness / House Worming'

Nickelodeon, 3:25pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation


The Mysterious Cities Of Gold ‘The Oasis’

NITV

The Mysterious Cities Of Gold

'The Oasis'

NITV, 3:25pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

The Pyramid of Mu has put our heroes on to the trail of a fresco depicting TheEyes That See All, near an oasis in the desert. But Zares is there too and attempts to do away with Mendoza.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 19


The Mysterious Cities Of Gold ‘The Oasis’

NITV HD

The Mysterious Cities Of Gold

'The Oasis'

NITV HD, 3:25pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

The Pyramid of Mu has put our heroes on to the trail of a fresco depicting TheEyes That See All, near an oasis in the desert. But Zares is there too and attempts to do away with Mendoza.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 19


3:30pm

Lingo ‘Series 2, Episode 14’

10

Lingo

'Series 2, Episode 14'

10, 3:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 14


Bull ‘Play The Hand You're Dealt’

10 Bold

Bull

'Play The Hand You're Dealt'

10 Bold, 3:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Bull's old college friend Mack is accused of murder and is being tried in a Native American tribal court. Bull and the team must adjust to a new set of rules and deal with the small community's dislike of the accused.

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, 2017, United States, English, Drama, Season 2 Episode 5


Lingo ‘Series 2, Episode 14’

10 HD

Lingo

'Series 2, Episode 14'

10 HD, 3:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 14


Becker ‘It Had To Be Ew’

10 Peach

Becker

'It Had To Be Ew'

10 Peach, 3:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

It's insecurity all round for the staff of Becker's surgery. When Jake's girlfriend shows Becker that she definitely doesn't feel the chemistry, Becker begins to fret that he's suddenly lost his sex appeal. And Linda doesn't think she has the essential element to keep her job - sex appeal. At least Margaret's okay.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2002, United States, English, Comedy, Season 4 Episode 15


The Tonight Show Starring Jimmy Fallon

7Bravo

The Tonight Show Starring Jimmy Fallon

7Bravo, 3:30pm, Fri, 13 Mar 2026, 60 minutes

An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.

Series, United States, English, Entertainment, Talk Show


Mountain Men ‘Disaster Strikes’

7mate HD

Mountain Men

'Disaster Strikes'

7mate HD, 3:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

D. B. Sweeney takes us to some remote regions of America where real mountain men live their lives way off the grid.

D.B. Sweeney, Charlie Tucker, Eustace Conway, George Michaud, Marty Meierotto, Rich Lewis, Tom Oar, Kyle Bell

Series, 2012, United States, English, Real Life, Season 2 Episode 8


Harry's Practice

7TWO

Harry's Practice

7TWO, 3:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


Going Places With Ernie Dingo - Highlights ‘Darwin’

SBS

Going Places With Ernie Dingo - Highlights

'Darwin'

SBS, 3:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Ernie meets three very interesting Darwin locals, each with their own connection to the land and to the wildlife that inhabits it.

Series, Australia, English, Documentary, Entertainment, Travel, Season 4 Episode 4


Taste Of Australia With Hayden Quinn ‘More North West Tasmania’

SBS Food

Taste Of Australia With Hayden Quinn

'More North West Tasmania'

SBS Food, 3:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Hosted by Hayden Quinn, Taste of Australia takes viewers on a flavourful journey across the country, showcasing the diverse personalities, landscapes & ingredients that define Australia’s food scene.

Series, Australia, English, Lifestyle, Food/Wine, Season 8 Episode 5


Going Places With Ernie Dingo - Highlights ‘Darwin’

SBS HD

Going Places With Ernie Dingo - Highlights

'Darwin'

SBS HD, 3:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Ernie meets three very interesting Darwin locals, each with their own connection to the land and to the wildlife that inhabits it.

Series, Australia, English, Documentary, Entertainment, Travel, Season 4 Episode 4


Portuguese News

SBS World Watch

Portuguese News

SBS World Watch, 3:30pm, Fri, 13 Mar 2026, 60 minutes

News via satellite from RTP Portugal (Lisbon).

Series, Portugal, Portuguese, No Subtitles, News


3:32pm

How It's Made ‘Automatic Sliding Doors, Gin, Firearms...’

9Rush Sydney

How It's Made

'Automatic Sliding Doors, Gin, Firearms Restoration'

9Rush Sydney, 3:32pm, Fri, 13 Mar 2026, 29 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 18


Ready, Steady, Wiggle! ‘Dorothy's Dancing Roses’

ABC Kids/Family

Ready, Steady, Wiggle!

'Dorothy's Dancing Roses'

ABC Kids/Family, 3:32pm, Fri, 13 Mar 2026, 12 minutes

Start the day in the sunshine with 'The Garden Dance (The Ants Are Marching)'. Tsehay shares her rap with Lucia, then Simon, Lachy, and Anthony sing with dancing roses for Dorothy.

Series, 2026, Australia, English, Children, Season 8 Episode 10


3:34pm

Movie: The Bridal Path (1959)

9Gem

Movie: The Bridal Path

9Gem, 3:34pm, Fri, 13 Mar 2026, 120 minutes

REPEAT

When the community is small and remote, the chances of finding a spouse who isn't also a relative are equally remote. The choices are leave the island or really kiss your cousin. When Ewan MacEwan leaves the island to find himself a wife, he realises that even in a bigger pool, the choices remain the same.

Directed by Frank Launder. Bill Travers, George Cole, Bernadette O'Farrell, Duncan Macrae, Alex Mackenzie, Patricia Bredin, Fiona Clyne..

1959, United Kingdom, English, Comedy, Movie


Movie: The Bridal Path (1959)

9Gem HD

Movie: The Bridal Path

9Gem HD, 3:34pm, Fri, 13 Mar 2026, 120 minutes

REPEAT

When the community is small and remote, the chances of finding a spouse who isn't also a relative are equally remote. The choices are leave the island or really kiss your cousin. When Ewan MacEwan leaves the island to find himself a wife, he realises that even in a bigger pool, the choices remain the same.

Directed by Frank Launder. Bill Travers, George Cole, Bernadette O'Farrell, Duncan Macrae, Alex Mackenzie, Patricia Bredin, Fiona Clyne..

1959, United Kingdom, English, Comedy, Movie


3:35pm

NITV News Update

SBS VICELAND HD

NITV News Update

SBS VICELAND HD, 3:35pm, Fri, 13 Mar 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


3:39pm

Would I Lie To You? UK ‘Gabby Logan, Chris McCausland, Angela...’

ABC Entertains

Would I Lie To You? UK

'Gabby Logan, Chris McCausland, Angela Scanlon & John Simm'

ABC Entertains, 3:39pm, Fri, 13 Mar 2026, 31 minutes

REPEAT

The guests joining Lee Mack and David Mitchell in this edition are Gabby Logan, Chris McCausland, Angela Scanlon and John Simm.

Series, 2019, United Kingdom, English, Entertainment, Game Show, Comedy, Season 13 Episode 2


3:40pm

BBC News At Ten

SBS VICELAND HD

BBC News At Ten

SBS VICELAND HD, 3:40pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


3:44pm

Thomas And Friends: Big World! Big Adventures! ‘Out Of Site’

ABC Kids/Family

Thomas And Friends: Big World! Big Adventures!

'Out Of Site'

ABC Kids/Family, 3:44pm, Fri, 13 Mar 2026, 11 minutes

REPEAT

Brenda learns it's important to work as a team and not just care about her own jobs.

Series, Australia, English, Children, Season 23 Episode 20


3:50pm

Spongebob Squarepants ‘Snooze You Lose / Krusty Katering’

Nickelodeon

Spongebob Squarepants

'Snooze You Lose / Krusty Katering'

Nickelodeon, 3:50pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation


3:55pm

Tish Tash ‘Dino-Kite’

ABC Kids/Family

Tish Tash

'Dino-Kite'

ABC Kids/Family, 3:55pm, Fri, 13 Mar 2026, 5 minutes

REPEAT

After Tish gets her kite stuck high up in a tree, Tash suggests they go and find a dinosaur to help them get it back.

Series, 2021, United Kingdom, English, Children, Cartoon, Season 1 Episode 40


The Mysterious Cities Of Gold ‘The Fresco Of The Evil Eyes’

NITV

The Mysterious Cities Of Gold

'The Fresco Of The Evil Eyes'

NITV, 3:55pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

While searching for The Eyes That See All in the ruins of a cursed temple, our heroes are attacked by Zares who lashes out on Mendoza, Sancho, and Pedro.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 20


The Mysterious Cities Of Gold ‘The Fresco Of The Evil Eyes’

NITV HD

The Mysterious Cities Of Gold

'The Fresco Of The Evil Eyes'

NITV HD, 3:55pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

While searching for The Eyes That See All in the ruins of a cursed temple, our heroes are attacked by Zares who lashes out on Mendoza, Sancho, and Pedro.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 20


3:59pm

Murdoch Mysteries ‘Til Death Do Us Part’

ABC TV

Murdoch Mysteries

'Til Death Do Us Part'

ABC TV, 3:59pm, Fri, 13 Mar 2026, 46 minutes

REPEAT

When a wealthy young man doesn't quite make it to the altar, courtesy of a murderer who has scant respect for weddings, the investigation reveals that the victim had been making love just before his demise. But to whom?

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2008, Canada, English, Drama, Crime, Mystery, Season 1 Episode 5


Murdoch Mysteries ‘Til Death Do Us Part’

ABC TV HD

Murdoch Mysteries

'Til Death Do Us Part'

ABC TV HD, 3:59pm, Fri, 13 Mar 2026, 46 minutes

REPEAT

When a wealthy young man doesn't quite make it to the altar, courtesy of a murderer who has scant respect for weddings, the investigation reveals that the victim had been making love just before his demise. But to whom?

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2008, Canada, English, Drama, Crime, Mystery, Season 1 Episode 5


4:00pm

Farm To Fork ‘Series 7, Episode 44’

10 Peach

Farm To Fork

'Series 7, Episode 44'

10 Peach, 4:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 44


Seven Afternoon News

Seven

Seven Afternoon News

Seven, 4:00pm, Fri, 13 Mar 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


Lopez Vs. Lopez ‘Lopez Vs Confessions’

7flix

Lopez Vs. Lopez

'Lopez Vs Confessions'

7flix, 4:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

George thinks Rosie's fiance might be hiding an unholy secret, so he goes undercover to get him to confess and expose the truth. With wedding bells in the air, Chance puts pressure on Mayan & Quinten.

Series, United States, English, Comedy, Season 2 Episode 9


Seven Afternoon News

7HD

Seven Afternoon News

7HD, 4:00pm, Fri, 13 Mar 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


Medical Emergency

7TWO

Medical Emergency

7TWO, 4:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Real-life Aussie hospital drama as the Alfred Hospital Emergency and Trauma Centre staff go about the daily business of saving lives.

Series, Australia, English, Real Life, Medical


National Nine News Afternoon Edition

9 Sydney

National Nine News Afternoon Edition

9 Sydney, 4:00pm, Fri, 13 Mar 2026, 56 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


National Nine News Afternoon Edition

9HD Sydney

National Nine News Afternoon Edition

9HD Sydney, 4:00pm, Fri, 13 Mar 2026, 56 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


Tish Tash ‘Space Junkers’

ABC Kids/Family

Tish Tash

'Space Junkers'

ABC Kids/Family, 4:00pm, Fri, 13 Mar 2026, 6 minutes

REPEAT

Tish and Bobby are playing with building blocks in Bobby's bedroom but Rosa is displeased at the mess they've made.

Series, 2021, United Kingdom, English, Children, Cartoon, Season 1 Episode 41


Afternoon Briefing

ABC NEWS

Afternoon Briefing

ABC NEWS, 4:00pm, Fri, 13 Mar 2026, 60 minutes

Live across Australia, Patricia Karvelas joins Gemma Veness and ABC News reporters around the country for a fast-paced take on the day's events, covering the big national affairs and issues that matter to you.

Series, Australia, English, News


The Cook Up with Adam Liaw ‘Ultimate Omelette’

SBS

The Cook Up with Adam Liaw

'Ultimate Omelette'

SBS, 4:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 73


Lidia's Kitchen ‘Mastering Simplicity’

SBS Food

Lidia's Kitchen

'Mastering Simplicity'

SBS Food, 4:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Italian cuisine is known for seasonal ingredients and easy techniques. Lidia shares recipes that master simplicity; sausages with fennel and olives, orange and red salad, then 'Almost a Tiramisu'.

Series, United States, English, Cooking, Season 7 Episode 15


The Cook Up with Adam Liaw ‘Ultimate Omelette’

SBS HD

The Cook Up with Adam Liaw

'Ultimate Omelette'

SBS HD, 4:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 73


4:01pm

Flip to a Million ‘A Big Flipping Experiment’

9Life

Flip to a Million

'A Big Flipping Experiment'

9Life, 4:01pm, Fri, 13 Mar 2026, 59 minutes

REPEAT

Two couples with plenty of experience in house-flipping compete to see who will be the first to parlay a thousand-dollar investment into a million-dollar profit in a scant six months.

Jonathan Wrobel, Danielle Wrobel, Jason Williams

Series, United States, English, Real Life, Season 1 Episode 1


Drive ‘GWM Ora’

9Rush Sydney

Drive

'GWM Ora'

9Rush Sydney, 4:01pm, Fri, 13 Mar 2026, 29 minutes

REPEAT

Everything car aficionados need to know about their trusty set of wheels. Test drives, product news, vehicle reviews and more. Plus driving journeys around Australia

Series, Australia, English, Lifestyle, Season 4 Episode 7


4:05pm

France 24 English News Morning First Edition

SBS VICELAND HD

France 24 English News Morning First Edition

SBS VICELAND HD, 4:05pm, Fri, 13 Mar 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


4:06pm

Ginger And The Vegesaurs ‘Babies On Board’

ABC Kids/Family

Ginger And The Vegesaurs

'Babies On Board'

ABC Kids/Family, 4:06pm, Fri, 13 Mar 2026, 6 minutes

REPEAT

The gang lead a herd of baby Vegesaurs on a sneak and peek adventure across the valley.

Series, 2025, United States, English, Children, Season 4 Episode 3


4:10pm

Mythbusters ‘Operation Valkyrie’

ABC Entertains

Mythbusters

'Operation Valkyrie'

ABC Entertains, 4:10pm, Fri, 13 Mar 2026, 51 minutes

REPEAT

Operation Valkyrie was a World War II plot to assassinate Adolf Hitler with a bomb. Adam and Jamie test whether Hitler survived only because his meeting was moved from an underground bunker to an aboveground conference room with windows. Meanwhile, Kari, Grant and Tory investigate whether it is possible to literally knock some sense into a person by slapping him or her across the face.

Jamie Hyneman, Adam Savage, Jon Lung, Brian Louden

Series, 2010, United States, English, Documentary, Entertainment, Science & Tech, Season 2010 Episode 23


4:12pm

Play School Dance It Out ‘The Wub Wub Beep Bop’

ABC Kids/Family

Play School Dance It Out

'The Wub Wub Beep Bop'

ABC Kids/Family, 4:12pm, Fri, 13 Mar 2026, 4 minutes

Are you ready to do The Wub Wub Beep Bop? Come and be Moon Monsters with Kaeng and Emma using their imagination to feel and explore the music in outer space

Series, 2025, Australia, English, Children, Entertainment, Season 1 Episode 5


4:15pm

Avatar: The Last Airbender ‘The Earth King’

Nickelodeon

Avatar: The Last Airbender

'The Earth King'

Nickelodeon, 4:15pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Avatar: The Last Airbender is an animation comic adventure set in a fantastical Asian world. The story follows the journey of twelve-year-old Aang, a reluctant hero who must lead the fight against the evil Fire Nation to restore balance in his war-torn world.

Series, 2005, United States, English, Children, Season 2 Episode 18


4:16pm

Andy's Safari Adventures

ABC Kids/Family

Andy's Safari Adventures

ABC Kids/Family, 4:16pm, Fri, 13 Mar 2026, 15 minutes

REPEAT

Andy's Safari Adventures

Australia, English, Children


4:25pm

Little J And Big Cuz ‘Nanna's Away’

NITV

Little J And Big Cuz

'Nanna's Away'

NITV, 4:25pm, Fri, 13 Mar 2026, 10 minutes

REPEAT

Nanna's away for a few days and Little J is worried – why does everything have to change?

Series, Australia, English, Children, Animation, Adventure, Society & Culture, Season 4 Episode 5


Little J And Big Cuz ‘Nanna's Away’

NITV HD

Little J And Big Cuz

'Nanna's Away'

NITV HD, 4:25pm, Fri, 13 Mar 2026, 10 minutes

REPEAT

Nanna's away for a few days and Little J is worried – why does everything have to change?

Series, Australia, English, Children, Animation, Adventure, Society & Culture, Season 4 Episode 5


4:30pm

The Bold And The Beautiful ‘Series 2026, Episode 9727’

10

The Bold And The Beautiful

'Series 2026, Episode 9727'

10, 4:30pm, Fri, 13 Mar 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9727


JAG ‘Empty Quiver’

10 Bold

JAG

'Empty Quiver'

10 Bold, 4:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

With the Admiral out of action, Mac's in charge. Sturgis must find out what he can about a missing nuclear warhead and Harm looks into a client's financial records that just don't add up.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2003, United States, English, Drama, Season 8 Episode 17


The Bold And The Beautiful ‘Series 2026, Episode 9727’

10 HD

The Bold And The Beautiful

'Series 2026, Episode 9727'

10 HD, 4:30pm, Fri, 13 Mar 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9727


Frasier ‘Kissing Cousin’

10 Peach

Frasier

'Kissing Cousin'

10 Peach, 4:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Roz's whirlwind cousin comes to town and runs amok, leaving Roz exhausted, Frasier angry and Kenny smitten. At home, the men struggle to cope without Daphne around to do their chores. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 2002, United States, English, Sitcom, Season 10 Episode 4


The Real Housewives Of Beverly Hills ‘The Ultimate Ultimatum’

7Bravo

The Real Housewives Of Beverly Hills

'The Ultimate Ultimatum'

7Bravo, 4:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Having maintained a mutual silence for weeks Vanderpump and Dorit decide to talk their issues out. But Dorit isn't out of the woods yet, as she and Kyle bring an unpleasant edge to Teddi's dinner party. Erika and Rinna bond over a gym outing, but any doubts that Denise may have had about the level of Camille's sincerity are about to be justified. In a big way.

Series, United States, English, Real Life, Season 9 Episode 12


Australia's Got Talent ‘2019 - Premiere’

7flix

Australia's Got Talent

'2019 - Premiere'

7flix, 4:30pm, Fri, 13 Mar 2026, 120 minutes

REPEAT

Ricki-Lee, Shane Jacobson, Lucy Durack, Nicole Scherzinger and Manu Feildel, take their allotted roles in the nationwide search for 2019's most talented Aussie. They're out there somewhere....

Ricki-Lee, Shane Jacobson, Lucy Durack, Nicole Scherzinger, Manu Feildel

Series, Australia, English, Entertainment, Music, Season 2019 Episode 1


American Restoration ‘American Hero’

7mate HD

American Restoration

'American Hero'

7mate HD, 4:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

The guys finding themselves working on some Vietnam War memorabilia and as for that Coca Cola vending machine .....

Series, 2011, United States, English, Lifestyle, Real Life, Season 2 Episode 13


Better Homes And Gardens ‘2018 - Flat-Pack Furniture / Autumn...’

7TWO

Better Homes And Gardens

'2018 - Flat-Pack Furniture / Autumn Food Platter / Three Easy Recipes'

7TWO, 4:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Building flat-pack furniture has Joh, Adam and Jason in competitive mode. Karen produces a platter of the best Autumn produce. Fast Ed gets caught up in Royal Wedding fervour and produces three easy recipes.

Series, Australia, English, Lifestyle, Season 24 Episode 14


Salvage Hunters ‘Rich Pickings’

9Rush Sydney

Salvage Hunters

'Rich Pickings'

9Rush Sydney, 4:30pm, Fri, 13 Mar 2026, 64 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 14 Episode 15


Jeopardy! ‘Series 42, Episode 32’

SBS

Jeopardy!

'Series 42, Episode 32'

SBS, 4:30pm, Fri, 13 Mar 2026, 25 minutes

Ken Jennings hosts Jeopardy! Where the answers are revealed, and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 42 Episode 32


Lunch With Us ‘Singapore’

SBS Food

Lunch With Us

'Singapore'

SBS Food, 4:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Western cuisine chef Rathakrishnan brings us on a tour of Tekka Centre, where he frequents for Chinese, Sri Lankan and North Indian-Pakistani dishes.

Series, Australia, English, Subtitles, Cooking, Travel, Food/Wine, Season 1 Episode 5


Jeopardy! ‘Series 42, Episode 32’

SBS HD

Jeopardy!

'Series 42, Episode 32'

SBS HD, 4:30pm, Fri, 13 Mar 2026, 25 minutes

Ken Jennings hosts Jeopardy! Where the answers are revealed, and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 42 Episode 32


Maltese News

SBS World Watch

Maltese News

SBS World Watch, 4:30pm, Fri, 13 Mar 2026, 30 minutes

News from Public Broadcasting Services Limited, Malta.

Series, Malta, Maltese, No Subtitles, News


4:31pm

Mojo Swoptops ‘Ice Cream Float’

ABC Kids/Family

Mojo Swoptops

'Ice Cream Float'

ABC Kids/Family, 4:31pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

Betty's ice cream is lifting everyone off the ground, and Mojo and Bo need to get them down!

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 51


4:35pm

Motown Magic ‘Runaway Child, Running Wild / Don't Mess With Bill’

NITV

Motown Magic

'Runaway Child, Running Wild / Don't Mess With Bill'

NITV, 4:35pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 11


Motown Magic ‘Runaway Child, Running Wild / Don't Mess With Bill’

NITV HD

Motown Magic

'Runaway Child, Running Wild / Don't Mess With Bill'

NITV HD, 4:35pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 11


PBS Newshour

SBS VICELAND HD

PBS Newshour

SBS VICELAND HD, 4:35pm, Fri, 13 Mar 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


4:40pm

The Loud House ‘Road Trip: From Brad to Worse / Road Trip: Doll...’

Nickelodeon

The Loud House

'Road Trip: From Brad to Worse / Road Trip: Doll Day Afternoon'

Nickelodeon, 4:40pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Lincoln Loud is No. 6 of eleven children, and the only boy. In a house of full of bossy, noisy sisters, and two of them twins, Lincoln needs to find a way to make himself stand out.

Series, 2016, United States, English, Animation


4:43pm

Vida The Vet ‘Fergie's Favourite Things’

ABC Kids/Family

Vida The Vet

'Fergie's Favourite Things'

ABC Kids/Family, 4:43pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

10-year-old Vida cares for woodland creatures that live just outside her home, from a fox with an itchy paw to a turtle with a tummy ache to a tiger with a sore tooth, she'll have you feeling better, in one, two, three!

Series, 2024, United Kingdom, English, Children, Season 1 Episode 36


4:45pm

Long Lost Family ‘Series 8, Episode 3’

ABC TV

Long Lost Family

'Series 8, Episode 3'

ABC TV, 4:45pm, Fri, 13 Mar 2026, 46 minutes

REPEAT

Two stories shaped by moments from British history: a family torn apart by the birth of a war time baby and a daughter given up against a backdrop of racism.

Chrissie Swan, Anh Do

Series, 2018, Australia, English, Real Life, Season 8 Episode 3


Long Lost Family ‘Series 8, Episode 3’

ABC TV HD

Long Lost Family

'Series 8, Episode 3'

ABC TV HD, 4:45pm, Fri, 13 Mar 2026, 46 minutes

REPEAT

Two stories shaped by moments from British history: a family torn apart by the birth of a war time baby and a daughter given up against a backdrop of racism.

Chrissie Swan, Anh Do

Series, 2018, Australia, English, Real Life, Season 8 Episode 3


4:55pm

Bluey ‘Sticky Gecko’

ABC Kids/Family

Bluey

'Sticky Gecko'

ABC Kids/Family, 4:55pm, Fri, 13 Mar 2026, 7 minutes

REPEAT

Bluey is an inexhaustible six year-old Blue Heeler dog, who loves to play and turns everyday family life into extraordinary adventures, developing her imagination as well as her mental, physical and emotional resilience.

Series, 2019, Australia, English, Drama, Short Film, Season 2 Episode 4


Letters And Numbers ‘Series 4, Episode 26’

SBS

Letters And Numbers

'Series 4, Episode 26'

SBS, 4:55pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Join host Richard Morecroft along with maths whiz Lily Serna and wordsmith David Astle.

Series, Australia, English, Entertainment, Game Show, Season 4 Episode 26


Letters And Numbers ‘Series 4, Episode 26’

SBS HD

Letters And Numbers

'Series 4, Episode 26'

SBS HD, 4:55pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Join host Richard Morecroft along with maths whiz Lily Serna and wordsmith David Astle.

Series, Australia, English, Entertainment, Game Show, Season 4 Episode 26


4:56pm

Tipping Point Australia ‘Series 2, Episode 103’

9 Sydney

Tipping Point Australia

'Series 2, Episode 103'

9 Sydney, 4:56pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Hosted by Australian tennis legend, Todd Woodbridge, Tipping Point Australia will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant playing for the Jackpot.

Todd Woodbridge

Series, Australia, English, Game Show, Season 2 Episode 103


Tipping Point Australia ‘Series 2, Episode 103’

9HD Sydney

Tipping Point Australia

'Series 2, Episode 103'

9HD Sydney, 4:56pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Hosted by Australian tennis legend, Todd Woodbridge, Tipping Point Australia will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant playing for the Jackpot.

Todd Woodbridge

Series, Australia, English, Game Show, Season 2 Episode 103


5:00pm

10 News

10

10 News

10, 5:00pm, Fri, 13 Mar 2026, 60 minutes

Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.

Series, Australia, English, News, Live


10 News

10 HD

10 News

10 HD, 5:00pm, Fri, 13 Mar 2026, 60 minutes

Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.

Series, Australia, English, News, Live


Frasier ‘Tales From The Crypt’

10 Peach

Frasier

'Tales From The Crypt'

10 Peach, 5:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Halloween havoc and practical jokes abound as Frasier attempts to pull off his first successful prank. Determined to humiliate Bulldog, he joins forces with an unexpected assistant. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 2002, United States, English, Sitcom, Season 10 Episode 5


The Chase Australia ‘Series 15, Episode 22’

Seven

The Chase Australia

'Series 15, Episode 22'

Seven, 5:00pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Hosted by Larry Emdur, this is a general knowledge race where players must ensure they stay one step ahead of the Chaser, some of the finest quiz brains in Australia. The chase is on.

Larry Emdur

Series, 2015, Australia, English, Entertainment, Game Show, Education, Season 15 Episode 22


The Chase Australia ‘Series 15, Episode 22’

7HD

The Chase Australia

'Series 15, Episode 22'

7HD, 5:00pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Hosted by Larry Emdur, this is a general knowledge race where players must ensure they stay one step ahead of the Chaser, some of the finest quiz brains in Australia. The chase is on.

Larry Emdur

Series, 2015, Australia, English, Entertainment, Game Show, Education, Season 15 Episode 22


Storage Wars ‘My Little Brony’

7mate HD

Storage Wars

'My Little Brony'

7mate HD, 5:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

A trip to Oceanside makes Rene feel right at home, and he uses his local knowledge to steal a march on the competition. And while Jarrod and Brandi extol the profit potential of true friendship, Darrell and Brandon are are starstruck over their latest find.

Series, 2014, United States, English, Real Life, Season 6 Episode 2


Fixer Upper ‘Austin Couple Finds Waco Charm’

9Life

Fixer Upper

'Austin Couple Finds Waco Charm'

9Life, 5:00pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Chip and Jo are put to the test when they help a couple find and revamp a home with historic charm, in Waco, Texas.

Chip Gaines, Joanna Gaines

Series, 2017, United States, English, Lifestyle, Season 5 Episode 1


ABC News Hour

ABC NEWS

ABC News Hour

ABC NEWS, 5:00pm, Fri, 13 Mar 2026, 60 minutes

Live across Australia, we brings you the most detailed coverage of the day's events, exploring the issues that matter across the states and regions around Australia. Plus exclusive investigations and analysis.

Series, Australia, English, News


Harlem Globetrotters: Play It Forward ‘Aussie! Aussie! Aussie!...’

NITV

Harlem Globetrotters: Play It Forward

'Aussie! Aussie! Aussie! Oi! Oi! Oi!'

NITV, 5:00pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Globetrotters Wham and TNT, pay homage to the legendary Coach Lou; Torch, Hammer, Wham, and Hot Shot take an unforgettable journey to Australia.

Series, United States, English, Sport, Documentary, Season 1 Episode 2


Harlem Globetrotters: Play It Forward ‘Aussie! Aussie! Aussie!...’

NITV HD

Harlem Globetrotters: Play It Forward

'Aussie! Aussie! Aussie! Oi! Oi! Oi!'

NITV HD, 5:00pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Globetrotters Wham and TNT, pay homage to the legendary Coach Lou; Torch, Hammer, Wham, and Hot Shot take an unforgettable journey to Australia.

Series, United States, English, Sport, Documentary, Season 1 Episode 2


Lunch With Us ‘Metro Manila’

SBS Food

Lunch With Us

'Metro Manila'

SBS Food, 5:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Locals take us to their tried-and-tested spots for a satisfying lunch in Metro Manila.

Series, Australia, English, Subtitles, Cooking, Travel, Food/Wine, Season 1 Episode 6


Gujarati News

SBS World Watch

Gujarati News

SBS World Watch, 5:00pm, Fri, 13 Mar 2026, 30 minutes

News via satellite from DD News Ahmedabad India, in Gujarati no subtitles.

Series, India, Gujarati, No Subtitles, News


5:01pm

Car SOS ‘Fiat Uno Turbo’

ABC Entertains

Car SOS

'Fiat Uno Turbo'

ABC Entertains, 5:01pm, Fri, 13 Mar 2026, 46 minutes

REPEAT

Tim and Fuzz recruit David Beckham as they hatch a plan to restore car salesman Gerry's 1988 Fiat Uno Turbo, one of the fastest hatchbacks of its time, but which is now rotting away on his driveway due to Gerry's ill-health.

Series, 2022, United Kingdom, English, Lifestyle, Entertainment, Season 10 Episode 1


5:02pm

Peppa Pig ‘Madame Gazelle's Leaving Party’

ABC Kids/Family

Peppa Pig

'Madame Gazelle's Leaving Party'

ABC Kids/Family, 5:02pm, Fri, 13 Mar 2026, 5 minutes

REPEAT

Madame Gazelle announces she is leaving the playgroup. The children are very sad to loose their favourite teacher. And decide to throw her a leaving party.

Series, 2011, United Kingdom, English, Children, Season 4 Episode 26


5:05pm

Ultimate Classroom ‘Series 2, Episode 4’

Nickelodeon

Ultimate Classroom

'Series 2, Episode 4'

Nickelodeon, 5:05pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

The challenges are tougher, and the stakes are high as our top three teams battle for the title of Ultimate Classroom Champions!

Series, Australia, English, Children, Entertainment, Family, Season 2 Episode 4


Movie: Vai (2019)

SBS World Movies

Movie: Vai

SBS World Movies, 5:05pm, Fri, 13 Mar 2026, 105 minutes

REPEAT

Vai is a portmanteau feature film made by 9 female Pacific filmmakers, filmed in 7 different Pacific countries - Fiji, Tonga, Solomon Islands, Kuki Airani (Cook Islands), Samoa, Niue and Aotearoa (New Zealand). It is about the journey of empowerment through culture over the lifetime of one woman, Vai, played by a different Indigenousactress in each of the Pacific countries.

Directed by Becs Arahanga, Amberley Jo Aumua . Ro Mereani Adi Tuimatanisiga, Ar-Ramadi Longopoa, Betsy Lania Luitolo

2019, New Zealand, English, Drama, Movie, Society & Culture


5:07pm

Peppa Pig ‘The Queen’

ABC Kids/Family

Peppa Pig

'The Queen'

ABC Kids/Family, 5:07pm, Fri, 13 Mar 2026, 8 minutes

REPEAT

Miss Rabbit is to be given the Queen's award for Industry for all the hard work she does. Peppa and her friends accompany Miss Rabbit to the Palace to meet the Queen!

Series, 2012, United Kingdom, English, Children, Season 4 Episode 27


5:15pm

Maddie + Triggs ‘Sunflowers’

ABC Kids/Family

Maddie + Triggs

'Sunflowers'

ABC Kids/Family, 5:15pm, Fri, 13 Mar 2026, 8 minutes

REPEAT

Maddie is upset when she discovers that her sunflower has not grown as tall as everyone else's; what could possibly be holding back this little flower from saying yes?

Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 40


5:23pm

Millie Magnificent ‘The Most Magnificent Castle’

ABC Kids/Family

Millie Magnificent

'The Most Magnificent Castle'

ABC Kids/Family, 5:23pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

While playing 'castle', the Creato-crew build a ball-throwing device to entertain their furry little dragon, Wallace.

Series, 2023, Canada, English, Children, Season 1 Episode 42


5:25pm

Garma: Celebrating 25 Years ‘Magnolia Maymuru’

NITV

Garma: Celebrating 25 Years

'Magnolia Maymuru'

NITV, 5:25pm, Fri, 13 Mar 2026, 5 minutes

REPEAT

Stories from Yolngu Country celebrating 25 years of Garma.

Series, Australia, English, Current Affairs, News, Society & Culture, Season 2025 Episode 2


Garma: Celebrating 25 Years ‘Magnolia Maymuru’

NITV HD

Garma: Celebrating 25 Years

'Magnolia Maymuru'

NITV HD, 5:25pm, Fri, 13 Mar 2026, 5 minutes

REPEAT

Stories from Yolngu Country celebrating 25 years of Garma.

Series, Australia, English, Current Affairs, News, Society & Culture, Season 2025 Episode 2


Mastermind Australia ‘Series 6, Episode 85 - Grand Final’

SBS

Mastermind Australia

'Series 6, Episode 85 - Grand Final'

SBS, 5:25pm, Fri, 13 Mar 2026, 65 minutes

REPEAT

Our four semi-final winners are back to see who will be crowned Australia's newest Mastermind!

Jennifer Byrne

Series, Australia, English, Entertainment, Game Show, Season 6 Episode 85


Mastermind Australia ‘Series 6, Episode 85 - Grand Final’

SBS HD

Mastermind Australia

'Series 6, Episode 85 - Grand Final'

SBS HD, 5:25pm, Fri, 13 Mar 2026, 65 minutes

REPEAT

Our four semi-final winners are back to see who will be crowned Australia's newest Mastermind!

Jennifer Byrne

Series, Australia, English, Entertainment, Game Show, Season 6 Episode 85


5:30pm

JAG ‘Fortunate Son’

10 Bold

JAG

'Fortunate Son'

10 Bold, 5:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

While the JAG offices are being investigated, Harm looks into a helicopter pilot who's suspected of receiving bribes from a human trafficker.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2003, United States, English, Drama, Season 8 Episode 18


The Big Bang Theory ‘The Herb Garden Germination’

10 Peach

The Big Bang Theory

'The Herb Garden Germination'

10 Peach, 5:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Sheldon and Amy do a bit of social experimentation by making themselves subjects of some scurrilous rumours and Howard and Bernadette continue to develop their relationship.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg, Mayim Bialik, Melissa Rauch

Series, 2011, United States, English, Sitcom, Comedy, Season 4 Episode 20


Million Dollar Listing LA ‘The Lads Take LA’

7Bravo

Million Dollar Listing LA

'The Lads Take LA'

7Bravo, 5:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Josh Altman pulls off a major coup, while at the same time fighting off a couple of cheeky competitors who have no sense of boundaries. Josh Flagg has scored a large listing in Bel Air Crest.

Josh Flagg, Josh Altman, James Harris, David Parnes.

Series, United States, English, Lifestyle, Season 7 Episode 1


American Pickers ‘Corvette Me Not’

7mate HD

American Pickers

'Corvette Me Not'

7mate HD, 5:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

It's a scavenger hunt for Mike as he excavates a barn-fresh classic Corvette. Meanwhile, Robbie and Jersey sift through 150 years of history on a Michigan family farm.

Frank Fritz, Mike Wolfe, Danielle Colby-Cushman

Series, 2009, United States, English, Real Life, Season 2023 Episode 5


Escape To The Country ‘North Wales 23/26’

7TWO

Escape To The Country

'North Wales 23/26'

7TWO, 5:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Alistair is on the hunt for a rural property in north Wales for a couple of expats returning from France.

Series, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 23 Episode 26


Bewitched ‘Oedipus Hex’

9Go!

Bewitched

'Oedipus Hex'

9Go!, 5:30pm, Fri, 13 Mar 2026, 31 minutes

REPEAT

Samantha's sick of Darrin's workaholism and wants him to stay home and chill a little bit. Endora helps things along with a bowl of magic popcorn which does the trick. But not just for Darrin. And as for that big new client...well, he'll be whistling Dixie before he can get a lick of work out of Darrin. Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1966, United States, English, Comedy, Fantasy, Season 3 Episode 11


Bewitched ‘Oedipus Hex’

9Go! HD

Bewitched

'Oedipus Hex'

9Go! HD, 5:30pm, Fri, 13 Mar 2026, 31 minutes

REPEAT

Samantha's sick of Darrin's workaholism and wants him to stay home and chill a little bit. Endora helps things along with a bowl of magic popcorn which does the trick. But not just for Darrin. And as for that big new client...well, he'll be whistling Dixie before he can get a lick of work out of Darrin. Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1966, United States, English, Comedy, Fantasy, Season 3 Episode 11


The Really Loud House ‘What's A Mother To Redo’

Nickelodeon

The Really Loud House

'What's A Mother To Redo'

Nickelodeon, 5:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

This is a live action spin-off from the animated Loud House series. Lincoln Loud's household is a study in chaos, but at least he has a mate called Clyde McBride, that he can have adventures with.

Series, United States, English, Comedy, Season 1 Episode 19


NITV News: Nula

NITV

NITV News: Nula

NITV, 5:30pm, Fri, 13 Mar 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


NITV News: Nula

NITV HD

NITV News: Nula

NITV HD, 5:30pm, Fri, 13 Mar 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


Rachael Ray's Meals In Minutes ‘Beef Fajitas And Bean Dip Nachos’

SBS Food

Rachael Ray's Meals In Minutes

'Beef Fajitas And Bean Dip Nachos'

SBS Food, 5:30pm, Fri, 13 Mar 2026, 30 minutes

Rachael shows how to make a fun and delicious beef fajita dinner cooked a la plancha. The beef is marinated in a spicy sauce served on charred tortillas and accompanied by a platter of bean dip nachos.

Series, United States, English, Cooking, Food/Wine, Season 2 Episode 40


Punjabi News

SBS World Watch

Punjabi News

SBS World Watch, 5:30pm, Fri, 13 Mar 2026, 30 minutes

News via satellite from India, in Punjabi, no subtitles.

Series, India, Pashto, No Subtitles, News


5:31pm

Antiques Roadshow ‘Osborne House (2)’

ABC TV

Antiques Roadshow

'Osborne House (2)'

ABC TV, 5:31pm, Fri, 13 Mar 2026, 58 minutes

REPEAT

When Queen Victoria wanted some time out she would visit Osborne House on the Isle of Wight. The Roadshow is paying a visit of its own and will encounter such objects as a Japanese jar with an interesting tale to tell, and a cutlery set.

Series, 1979, United Kingdom, English, Lifestyle, Season 40 Episode 26


Antiques Roadshow ‘Osborne House (2)’

ABC TV HD

Antiques Roadshow

'Osborne House (2)'

ABC TV HD, 5:31pm, Fri, 13 Mar 2026, 58 minutes

REPEAT

When Queen Victoria wanted some time out she would visit Osborne House on the Isle of Wight. The Roadshow is paying a visit of its own and will encounter such objects as a Japanese jar with an interesting tale to tell, and a cutlery set.

Series, 1979, United Kingdom, English, Lifestyle, Season 40 Episode 26


5:34pm

The Yorkshire Auction House ‘Military Precision’

9Gem

The Yorkshire Auction House

'Military Precision'

9Gem, 5:34pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

A widow needs help to clear her late husband's incredible collection of militaria. And a couple hope a Chinese warlord will fund a much-needed holiday.

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 5 Episode 23


The Yorkshire Auction House ‘Military Precision’

9Gem HD

The Yorkshire Auction House

'Military Precision'

9Gem HD, 5:34pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

A widow needs help to clear her late husband's incredible collection of militaria. And a couple hope a Chinese warlord will fund a much-needed holiday.

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 5 Episode 23


Tanked ‘Shark Buffet!’

9Rush Sydney

Tanked

'Shark Buffet!'

9Rush Sydney, 5:34pm, Fri, 13 Mar 2026, 58 minutes

REPEAT

The owners of the Wind Creek Casino has commissioned Brett and Wade to build a tank so big it has to be treated like a building site. And there's a serious milestone coming up for the team.

Series, United States, English, Real Life, Season 7 Episode 10


5:35pm

Fireman Sam ‘A Day With Scoop Dooley’

ABC Kids/Family

Fireman Sam

'A Day With Scoop Dooley'

ABC Kids/Family, 5:35pm, Fri, 13 Mar 2026, 10 minutes

REPEAT

Sarah and Mandy are filming a piece for the Scoop Dooley Show, and Scoop Dooley is trying to make everything more 'sensational.'

Series, 2022, United Kingdom, English, Children, Animation, Season 15 Episode 17


Inside The Huddle ‘Series 2026, Episode 1’

SBS VICELAND HD

Inside The Huddle

'Series 2026, Episode 1'

SBS VICELAND HD, 5:35pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

What is it like to be a footballer? Candid conversations, laughs, and insights that go beyond the game and into the outer.

Series, Australia, English, Documentary, Football, Season 2026 Episode 1


5:45pm

Kangaroo Beach ‘Wallaby Waters’

ABC Kids/Family

Kangaroo Beach

'Wallaby Waters'

ABC Kids/Family, 5:45pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

Frizzy and Gemma investigate the mysterious disappearance of several boats in Kangaroo Beach's 'Barramundi Triangle'.

Series, 2022, Australia, English, Children, Cartoon, Season 2 Episode 2


5:47pm

Portrait Artist Of The Year UK ‘Series 7, Episode 2’

ABC Entertains

Portrait Artist Of The Year UK

'Series 7, Episode 2'

ABC Entertains, 5:47pm, Fri, 13 Mar 2026, 46 minutes

In this second heat, nine artists are challenged to create a portrait of one of three celebrities: veteran current affairs journalist and presenter Sir Trevor McDonald, actor Mirren Mack and drag queen The Vivienne.

Series, 2020, United Kingdom, English, Entertainment, Arts & Culture, Season 7 Episode 2


5:56pm

To Be Advised

9 Sydney

To Be Advised

9 Sydney, 5:56pm, Fri, 13 Mar 2026, 3 minutes

We will let you know when we do

Australia, English


To Be Advised

9HD Sydney

To Be Advised

9HD Sydney, 5:56pm, Fri, 13 Mar 2026, 3 minutes

We will let you know when we do

Australia, English


5:57pm

Octonauts ‘The Octonauts and the Lost Sea Star’

ABC Kids/Family

Octonauts

'The Octonauts and the Lost Sea Star'

ABC Kids/Family, 5:57pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

When the Octonauts find an unusual Sea Star on the beach, they search the ocean from top to bottom (literally) to help find its home.

Series, 2010, United States, English, Children, Animation, Season 1 Episode 13


5:59pm

National Nine News

9 Sydney

National Nine News

9 Sydney, 5:59pm, Fri, 13 Mar 2026, 60 minutes

The latest local, national and international news, plus sports stories and weather forecasts for the days ahead.

Series, Australia, English, News


National Nine News

9HD Sydney

National Nine News

9HD Sydney, 5:59pm, Fri, 13 Mar 2026, 60 minutes

The latest local, national and international news, plus sports stories and weather forecasts for the days ahead.

Series, Australia, English, News


6:00pm

10 News Plus ‘Series 2026, Episode 59’

10

10 News Plus

'Series 2026, Episode 59'

10, 6:00pm, Fri, 13 Mar 2026, 30 minutes

10 News+ delivers in-depth coverage of today's top stories, investigative reports, and stories you haven't heard. Putting the truth first.

Series, Australia, English, Subtitles, News, Season 2026 Episode 59


10 News Plus ‘Series 2026, Episode 59’

10 HD

10 News Plus

'Series 2026, Episode 59'

10 HD, 6:00pm, Fri, 13 Mar 2026, 30 minutes

10 News+ delivers in-depth coverage of today's top stories, investigative reports, and stories you haven't heard. Putting the truth first.

Series, Australia, English, Subtitles, News, Season 2026 Episode 59


The Big Bang Theory ‘The Agreement Dissection’

10 Peach

The Big Bang Theory

'The Agreement Dissection'

10 Peach, 6:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Priya scours the roommate agreement and comes up with one tiny loophole that had escaped Sheldon's eagle eye. But it's enough to have him room-less for one night. Aha. So Bernadette, Amy and Penny step up to the mark and take Sheldon clubbing. Ha ha.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2011, United States, English, Sitcom, Comedy, Season 4 Episode 21


Seven News

Seven

Seven News

Seven, 6:00pm, Fri, 13 Mar 2026, 60 minutes

Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Series, Australia, English, News, Live


Seven News

7HD

Seven News

7HD, 6:00pm, Fri, 13 Mar 2026, 60 minutes

Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Series, Australia, English, News, Live


To Be Advised

9Life

To Be Advised

9Life, 6:00pm, Fri, 13 Mar 2026, 5 minutes

We will let you know when we do

Australia, English


ABC News Hour

ABC NEWS

ABC News Hour

ABC NEWS, 6:00pm, Fri, 13 Mar 2026, 60 minutes

Live across Australia, we brings you the most detailed coverage of the day's events, exploring the issues that matter across the states and regions around Australia. Plus exclusive investigations and analysis.

Series, Australia, English, News


Ridiculousness ‘Sterling And Camille Kostek XXV’

Nickelodeon

Ridiculousness

'Sterling And Camille Kostek XXV'

Nickelodeon, 6:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

In an all new episode of Ridiculousness, Rob and Steelo welcome Camille Kostek to witness the dangers of ceiling beams in BEAM BRUISED and meet some men who bite in MANPIRES.

Series, United States, English, Comedy, Season 37 Episode 19


Bamay

NITV

Bamay

NITV, 6:00pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Bamay

NITV HD

Bamay

NITV HD, 6:00pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Masters Of Taste With Gary Mehigan ‘Best Of Hyderabad’

SBS Food

Masters Of Taste With Gary Mehigan

'Best Of Hyderabad'

SBS Food, 6:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

From an Andhra Thali to a Nizami spread, Gary eats his way through Hyderabad.

Series, Australia, English, Cooking, Travel, Food/Wine, Season 2 Episode 16


Hindi News

SBS World Watch

Hindi News

SBS World Watch, 6:00pm, Fri, 13 Mar 2026, 30 minutes

News via satellite from NDTV India, in Hindi, no subtitles.

Series, India, Hindi, No Subtitles, News


6:01pm

The Golden Girls ‘Ebbtide VI: The Wrath of Stan’

9Go!

The Golden Girls

'Ebbtide VI: The Wrath of Stan'

9Go!, 6:01pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Dorothy and Stan cop an unpleasant punishment as a result of Rose's investigation into their premises; they have to share substandard digs. And Sophia's shopping expedition proves harder than expected.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, 1992, United States, English, Comedy, Season 7 Episode 18


The Golden Girls ‘Ebbtide VI: The Wrath of Stan’

9Go! HD

The Golden Girls

'Ebbtide VI: The Wrath of Stan'

9Go! HD, 6:01pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Dorothy and Stan cop an unpleasant punishment as a result of Rose's investigation into their premises; they have to share substandard digs. And Sophia's shopping expedition proves harder than expected.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, 1992, United States, English, Comedy, Season 7 Episode 18


6:05pm

House Hunters International ‘A Search for Comfort in Chambery,...’

9Life

House Hunters International

'A Search for Comfort in Chambery, France'

9Life, 6:05pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

The show follows home hunters and real estate agents around the world as they search for the perfect residential place for themselves.

Series, 2006, United States, English, Lifestyle, Renovation, Season 195 Episode 12


Rugby League: Over The Black Dot ‘2026, Episode 2’

SBS VICELAND HD

Rugby League: Over The Black Dot

'2026, Episode 2'

SBS VICELAND HD, 6:05pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

In 2026, Over the Black Dot becomes a digital-first Rugby League yarn free-flowing conversations on footy, culture and community, with panellists and guests sharing authentic Indigenous stories.

Series, Australia, English, Sport, Rugby League, Season 2026 Episode 2


6:09pm

PJ Masks ‘Dragon Dance’

ABC Kids/Family

PJ Masks

'Dragon Dance'

ABC Kids/Family, 6:09pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

An Yu won't show Munki-gu how to do the Dragon Dance. But Night Ninja willÂ…

Series, 2023, Australia, English, Children, Season 5 Episode 19


6:21pm

Bluey ‘Dad Baby’

ABC Kids/Family

Bluey

'Dad Baby'

ABC Kids/Family, 6:21pm, Fri, 13 Mar 2026, 7 minutes

REPEAT

When Dad shows the kids how to use their old baby-harness, a new game is born: Dad Baby! But Dad is unprepared for the harsh realities of giving birth to a baby Bingo.

Series, Australia, English, Drama, Short Film, Season 2 Episode 19


6:25pm

Bamay

NITV

Bamay

NITV, 6:25pm, Fri, 13 Mar 2026, 15 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Bamay

NITV HD

Bamay

NITV HD, 6:25pm, Fri, 13 Mar 2026, 15 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


6:28pm

The Adventures Of Paddington ‘Paddington Makes A Film’

ABC Kids/Family

The Adventures Of Paddington

'Paddington Makes A Film'

ABC Kids/Family, 6:28pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

Mr Gruber gives Paddington a film camera to record his adventures in Windsor Gardens to send to Aunt Lucy in the retired home for bears in Lima. What will he film?

Series, 2019, United Kingdom, English, Children, Cartoon, Season 1 Episode 52


6:29pm

Hard Quiz ‘Series 9, Episode 3’

ABC TV

Hard Quiz

'Series 9, Episode 3'

ABC TV, 6:29pm, Fri, 13 Mar 2026, 31 minutes

REPEAT

Fighting for Tom Gleeson's Big Brass Mug in this episode are Paula Abdul fan Matthew, 30 Rock fan Patrice, chocolate connoisseur Julie, and Sir Joh Bjelke-Petersen connoisseur Regan!

Series, 2024, Australia, English, Entertainment, Season 9 Episode 3


Hard Quiz ‘Series 9, Episode 3’

ABC TV HD

Hard Quiz

'Series 9, Episode 3'

ABC TV HD, 6:29pm, Fri, 13 Mar 2026, 31 minutes

REPEAT

Fighting for Tom Gleeson's Big Brass Mug in this episode are Paula Abdul fan Matthew, 30 Rock fan Patrice, chocolate connoisseur Julie, and Sir Joh Bjelke-Petersen connoisseur Regan!

Series, 2024, Australia, English, Entertainment, Season 9 Episode 3


6:30pm

Deal Or No Deal

10

Deal Or No Deal

10, 6:30pm, Fri, 13 Mar 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Bull ‘The Exception To The Rule’

10 Bold

Bull

'The Exception To The Rule'

10 Bold, 6:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Bull is asked to help on a class action suit which he believes is a lost cause until he discovers that his old high school sweetheart is amongst the claimants.

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, 2017, United States, English, Drama, Season 2 Episode 6


Deal Or No Deal

10 HD

Deal Or No Deal

10 HD, 6:30pm, Fri, 13 Mar 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Friends ‘The One With Chandler's Work Laugh’

10 Peach

Friends

'The One With Chandler's Work Laugh'

10 Peach, 6:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Monica accuses Chandler of being two-faced at work with his weirdly nasal, annoying office laugh. Ross goes out on a date with Chandler's ex Janice and can't believe what she tells him.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Maggie Wheeler, James Michael Tyler, Sam McMurray, Lise Simms.

Series, 1999, United States, English, Sitcom, Comedy, Season 5 Episode 12


Shark Tank USA ‘Series 11, Episode 14’

7Bravo

Shark Tank USA

'Series 11, Episode 14'

7Bravo, 6:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.

Series, United States, English, Real Life, Season 11 Episode 14


Movie: Paul Blart: Mall Cop 2 (2015)

7flix

Movie: Paul Blart: Mall Cop 2

7flix, 6:30pm, Fri, 13 Mar 2026, 120 minutes

REPEAT

It's been six years since Paul Blart saved the day at his beloved New Jersey shopping mall, and he's been suiting up and showing up for work ever since. For all that hard work, he's won an all-expenses-paid trip to a security convention in Las Vegas, and he has decided to take his teenage daughter, Maya, along. Of course, when someone tries to take down the hotel in Vegas, Blart and a few of his friends, jump into action... because security is his mission.

Directed by Andy Fickman. Kevin James, Raini Rodriguez, David Henrie

2015, United States, English, Comedy, Movie


AFL: Unfiltered ‘Andrew Dillon’

7mate HD

AFL: Unfiltered

'Andrew Dillon'

7mate HD, 6:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Hamish McLachlan sits down with some of the AFL's most prominent personalities for in depth conversations revealing, challenges, triumphs, and vulnerabilities, beyond their sporting achievements.

Series, Australia, English, Sport, Season 26 Episode 1


Bargain Hunt ‘Newark 12’

7TWO

Bargain Hunt

'Newark 12'

7TWO, 6:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Two teams explore Newark-on-Trent, scouring it for a bargain. Established on the banks of the River Trent, Newark has been known since Roman times when it was a stage on the Great North Road.

Series, 2014, United Kingdom, English, Entertainment, Season 38 Episode 15


Ridiculousness ‘Sterling And Camille Kostek XXVI’

Nickelodeon

Ridiculousness

'Sterling And Camille Kostek XXVI'

Nickelodeon, 6:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

On an all new episode of Ridiculousness Rob, Steelo, and special guest Camille Kostek dodge boba spitballs in BOBA BULLSEYES and experience some unfortunate nunchuck hits with NUNCHUCK NEUTERED.

Series, United States, English, Comedy, Season 37 Episode 20


SBS World News

SBS

SBS World News

SBS, 6:30pm, Fri, 13 Mar 2026, 60 minutes

Up-to-date reports and analysis of the major national and international stories of the day in Australia's only world news service.

Series, Australia, English, News, Live


New Show Everyday Gourmet: Sweet Edition ‘Tasty Tarts’

SBS Food

Everyday Gourmet: Sweet Edition

'Tasty Tarts'

SBS Food, 6:30pm, Fri, 13 Mar 2026, 30 minutes

NEW SHOW

There is nothing quite so tasty as a tart, Kirsten Tibballs and mother daughter duo Justine and Francoise Schofield show how it's done with their favourite tart recipes.

Series, Australia, English, Cooking, Food/Wine, Season 1 Episode 5


SBS World News

SBS HD

SBS World News

SBS HD, 6:30pm, Fri, 13 Mar 2026, 60 minutes

Up-to-date reports and analysis of the major national and international stories of the day in Australia's only world news service.

Series, Australia, English, News, Live


Nepali News

SBS World Watch

Nepali News

SBS World Watch, 6:30pm, Fri, 13 Mar 2026, 30 minutes

News via satellite from Nepal Television in Kathmandu, in Nepali, no subtitles.

Series, Nepal, Nepali, No Subtitles, News


6:31pm

To Be Advised

9Go!

To Be Advised

9Go!, 6:31pm, Fri, 13 Mar 2026, 1 minutes

We will let you know when we do

Australia, English


To Be Advised

9Go! HD

To Be Advised

9Go! HD, 6:31pm, Fri, 13 Mar 2026, 1 minutes

We will let you know when we do

Australia, English


6:32pm

The Nanny ‘First Date’

9Go!

The Nanny

'First Date'

9Go!, 6:32pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

After years of flirting with each other, Fran and Mr Sheffield go on their first official date. But what did Fran do to upset Elton John? Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane, Elton John.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1997, United States, English, Sitcom, Season 5 Episode 2


The Nanny ‘First Date’

9Go! HD

The Nanny

'First Date'

9Go! HD, 6:32pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

After years of flirting with each other, Fran and Mr Sheffield go on their first official date. But what did Fran do to upset Elton John? Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane, Elton John.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1997, United States, English, Sitcom, Season 5 Episode 2


Wheeler Dealers ‘Toyota Supra’

9Rush Sydney

Wheeler Dealers

'Toyota Supra'

9Rush Sydney, 6:32pm, Fri, 13 Mar 2026, 59 minutes

REPEAT

Expert trader Mike Brewer and master mechanic Ant Anstead team up to save motoring classics from the crusher.

Series, United States, English, Documentary, Season 14 Episode 2


6:33pm

Richard Osman's House Of Games ‘Series 2, Episode 20’

ABC Entertains

Richard Osman's House Of Games

'Series 2, Episode 20'

ABC Entertains, 6:33pm, Fri, 13 Mar 2026, 26 minutes

REPEAT

Richard Osman hosts as actress Beattie Edmondson, journalist Amol Rajan, presenter Gaby Roslin and comedian Hugh Dennis test their general knowledge skills.

Series, 2018, Australia, English, Entertainment, Season 2 Episode 20


6:34pm

Antiques Roadshow ‘Lytham Hall 1’

9Gem

Antiques Roadshow

'Lytham Hall 1'

9Gem, 6:34pm, Fri, 13 Mar 2026, 58 minutes

REPEAT

At Lytham Hall in Lancashire, finds include a rare automaton, a sketch by Lowry, a world-class watch and the medals won by Britain's first black Olympian.

Series, 2019, United Kingdom, English, Lifestyle, Season 42 Episode 5


Antiques Roadshow ‘Lytham Hall 1’

9Gem HD

Antiques Roadshow

'Lytham Hall 1'

9Gem HD, 6:34pm, Fri, 13 Mar 2026, 58 minutes

REPEAT

At Lytham Hall in Lancashire, finds include a rare automaton, a sketch by Lowry, a world-class watch and the medals won by Britain's first black Olympian.

Series, 2019, United Kingdom, English, Lifestyle, Season 42 Episode 5


6:35pm

House Hunters International ‘A Family Embraces Their Irish Side’

9Life

House Hunters International

'A Family Embraces Their Irish Side'

9Life, 6:35pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

It's hard enough finding a suitable home a suburb or two away, imagine then, what it must be like to be house hunting in another country. This series travels the globe, helping international travellers put roofs over their heads.

Series, 2006, United States, English, Lifestyle, Renovation, Season 181 Episode 11


The Future With Hannah Fry ‘Emotional Recognition’

SBS VICELAND HD

The Future With Hannah Fry

'Emotional Recognition'

SBS VICELAND HD, 6:35pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Cars that can sense anger. Laptops that know if you're bored. Can a new wave of artificial intelligence really read emotions better than a human? From a Scottish pig farm to the tech mecca of San Francisco, Hannah explores the latest artificial intelligence to figure out if the death of privacy could leave us exposed to greater threats or if a revolution in online investigative techniques could actually make our societies safer.

Series, United States, English, Documentary, Science & Tech, Health & Fitness, Season 1 Episode 2


6:40pm

Hey Duggee ‘The Babysitting Badge’

ABC Kids/Family

Hey Duggee

'The Babysitting Badge'

ABC Kids/Family, 6:40pm, Fri, 13 Mar 2026, 8 minutes

REPEAT

Duggee has a job to do outside of the Clubhouse. But who will look after the Squirrels? King Tiger of course, he has his Babysitting Badge. But it's actually the Squirrels who end up babysitting King Tiger.

Series, 2019, United Kingdom, English, Children, Season 3 Episode 33


Colombia's Wild Coast ‘Snake Prison Island’

NITV

Colombia's Wild Coast

'Snake Prison Island'

NITV, 6:40pm, Fri, 13 Mar 2026, 49 minutes

REPEAT

Today, 30 years after the prison was abandoned, the deadly threats are still there, but now protected as part of a national park. The jungle is slowly reclaiming the prison ruins.

Series, United Kingdom, English, Documentary, Season 1 Episode 1


Colombia's Wild Coast ‘Snake Prison Island’

NITV HD

Colombia's Wild Coast

'Snake Prison Island'

NITV HD, 6:40pm, Fri, 13 Mar 2026, 49 minutes

REPEAT

Today, 30 years after the prison was abandoned, the deadly threats are still there, but now protected as part of a national park. The jungle is slowly reclaiming the prison ruins.

Series, United Kingdom, English, Documentary, Season 1 Episode 1


6:48pm

Ben And Holly's Little Kingdom ‘The Fruit Harvest’

ABC Kids/Family

Ben And Holly's Little Kingdom

'The Fruit Harvest'

ABC Kids/Family, 6:48pm, Fri, 13 Mar 2026, 12 minutes

REPEAT

It is harvest day. The Elves and fairies enlist the help of Mr Gnome in picking blackberries. If only they could stop him from eating them all...

Series, 2012, United Kingdom, English, Children, Season 2 Episode 20


6:50pm

Movie: 3:10 To Yuma (1957)

SBS World Movies

Movie: 3:10 To Yuma

SBS World Movies, 6:50pm, Fri, 13 Mar 2026, 100 minutes

REPEAT

Catching Ben Wade is one thing, getting him before the court in Yuma is something else. Rancher Dan Evans must escort the prisoner to the nearest railway station, but Wade's gang is still on the loose and anxious to get their leader back.

Directed by Delmer Daves. Glenn Ford, Van Heflin, Felicia Farr, Richard Jaeckel, Leora Dana, Henry Jones

1957, United States, English, Action, Drama, Western, Movie


6:59pm

To Be Advised

9 Sydney

To Be Advised

9 Sydney, 6:59pm, Fri, 13 Mar 2026, 1 minutes

We will let you know when we do

Australia, English


To Be Advised

9HD Sydney

To Be Advised

9HD Sydney, 6:59pm, Fri, 13 Mar 2026, 1 minutes

We will let you know when we do

Australia, English


Spicks And Specks ‘Stephanie Ashworth, Andy Lee, John Schumann,...’

ABC Entertains

Spicks And Specks

'Stephanie Ashworth, Andy Lee, John Schumann, Mikey Robins'

ABC Entertains, 6:59pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Joining Adam, Myf and Alan are Stephanie Ashworth from Something For Kate, Andy Lee, John Schumann and Mikey Robins.

Series, Australia, English, Entertainment, Game Show, Music, Season 2 Episode 29


7:00pm

Millionaire Hot Seat ‘Series 16, Episode 7’

10

Millionaire Hot Seat

'Series 16, Episode 7'

10, 7:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Matt dreams of finishing his parents' house renovations if he wins the million dollars. Amongst those playing against him is rookie tennis player Jefferson and celebrant Craig.

Series, Australia, English, Game Show, Season 16 Episode 7


Millionaire Hot Seat ‘Series 16, Episode 7’

10 HD

Millionaire Hot Seat

'Series 16, Episode 7'

10 HD, 7:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Matt dreams of finishing his parents' house renovations if he wins the million dollars. Amongst those playing against him is rookie tennis player Jefferson and celebrant Craig.

Series, Australia, English, Game Show, Season 16 Episode 7


Friends ‘The One With Joey's Bag’

10 Peach

Friends

'The One With Joey's Bag'

10 Peach, 7:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

There's nothing worse than a bad masseuse - except when the bad masseuse is Monica. Is anyone game enough to tell her? Elsewhere, Phoebe's Dad shows up and Joey is introduced to the "man bag".

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Bob Balaban, Daniel Hagen.

Series, 1999, United States, English, Sitcom, Comedy, Season 5 Episode 13


Better Homes And Gardens ‘2026 - Series 32, Episode 6 - Dr...’

Seven

Better Homes And Gardens

'2026 - Series 32, Episode 6 - Dr Harry with Marcia Hines / Prawn Curry / NZ's Outstanding Gardens'

Seven, 7:00pm, Fri, 13 Mar 2026, 60 minutes

Dr Harry meets up with Marcia Hines and her puppy who's completely stolen her heart. Clarissa's making a fragrant prawn curry. Graham visits some of New Zealand's most outstanding gardens.

Series, Australia, English, Lifestyle, Season 32 Episode 6


Better Homes And Gardens ‘2026 - Series 32, Episode 6 - Dr...’

7HD

Better Homes And Gardens

'2026 - Series 32, Episode 6 - Dr Harry with Marcia Hines / Prawn Curry / NZ's Outstanding Gardens'

7HD, 7:00pm, Fri, 13 Mar 2026, 60 minutes

Dr Harry meets up with Marcia Hines and her puppy who's completely stolen her heart. Clarissa's making a fragrant prawn curry. Graham visits some of New Zealand's most outstanding gardens.

Series, Australia, English, Lifestyle, Season 32 Episode 6


AFL: Friday Night Countdown ‘2026 - Round 1 - Essendon Bombers...’

7mate HD

AFL: Friday Night Countdown

'2026 - Round 1 - Essendon Bombers v Hawthorn Hawks'

7mate HD, 7:00pm, Fri, 13 Mar 2026, 30 minutes

Friday Night Countdown gives footy fans the perfect lead-in to the weekend's round of footy.

Series, Australia, English, AFL, Season 26 Episode 2


A Current Affair

9 Sydney

A Current Affair

9 Sydney, 7:00pm, Fri, 13 Mar 2026, 30 minutes

A nationwide current affairs program which ranges from shopping scams to identity theft to health issues to local culture. Fronted by Alison Langdon.

Series, Australia, English, Current Affairs


A Current Affair

9HD Sydney

A Current Affair

9HD Sydney, 7:00pm, Fri, 13 Mar 2026, 30 minutes

A nationwide current affairs program which ranges from shopping scams to identity theft to health issues to local culture. Fronted by Alison Langdon.

Series, Australia, English, Current Affairs


Superbuns ‘Picky Picky Pooka’

ABC Kids/Family

Superbuns

'Picky Picky Pooka'

ABC Kids/Family, 7:00pm, Fri, 13 Mar 2026, 9 minutes

It's the twins Pooka and Luka's birthday and they each need help figuring out what to give each other. Pooka is very picky!

Series, 2023, United States, English, Children, Comedy, Season 1 Episode 19


ABC National News

ABC NEWS

ABC National News

ABC NEWS, 7:00pm, Fri, 13 Mar 2026, 30 minutes

Turn to Australia's most trusted source of independent news for comprehensive coverage of the day's news, with detailed reporting from ABC correspondents across Australia and the globe.

Series, Australia, English, News


ABC News

ABC TV

ABC News

ABC TV, 7:00pm, Fri, 13 Mar 2026, 32 minutes

News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.

Series, Australia, English, News


ABC News

ABC TV HD

ABC News

ABC TV HD, 7:00pm, Fri, 13 Mar 2026, 32 minutes

News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.

Series, Australia, English, News


Ridiculousness ‘Sterling And Karrueche Tran XlI’

Nickelodeon

Ridiculousness

'Sterling And Karrueche Tran XlI'

Nickelodeon, 7:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

On an all new episode of Ridiculousness Rob, Steelo and special guest Karrueche Tran learn the dangers of chains in TRIP CHAINS and discover the source of Rob's dislike of wind in WIND ASSAULTS.

Series, United States, English, Comedy, Season 37 Episode 21


The Cook Up with Adam Liaw ‘One-Tray Wonders’

SBS Food

The Cook Up with Adam Liaw

'One-Tray Wonders'

SBS Food, 7:00pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

It's a wonderful night in The Cook Up kitchen as Adam and his guest's sexologist Chantelle Otten and comedian Lizzy Hoo, make one tray wonders.

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 76


Urdu News

SBS World Watch

Urdu News

SBS World Watch, 7:00pm, Fri, 13 Mar 2026, 30 minutes

News from PTV Pakistan in Islamabad.

Series, Pakistan, Urdu, No Subtitles, News


7:02pm

The Nanny ‘The Bobbie Fleckman Story’

9Go!

The Nanny

'The Bobbie Fleckman Story'

9Go!, 7:02pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Brian is over the moon when he wins a competition to appear in a music video. The only catch is that it needs to be shot at the Sheffield mansion. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1997, United States, English, Sitcom, Season 5 Episode 3


The Nanny ‘The Bobbie Fleckman Story’

9Go! HD

The Nanny

'The Bobbie Fleckman Story'

9Go! HD, 7:02pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Brian is over the moon when he wins a competition to appear in a music video. The only catch is that it needs to be shot at the Sheffield mansion. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1997, United States, English, Sitcom, Season 5 Episode 3


7:05pm

House Hunters ‘Climbing High In Reno’

9Life

House Hunters

'Climbing High In Reno'

9Life, 7:05pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Rock climbers are trading their apartment for a house with more space in Reno.

Series, United States, English, Lifestyle, Renovation, Season 214 Episode 12


Jeopardy! ‘Series 41, Episode 25’

SBS VICELAND HD

Jeopardy!

'Series 41, Episode 25'

SBS VICELAND HD, 7:05pm, Fri, 13 Mar 2026, 25 minutes

REPEAT

Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 41 Episode 25


7:09pm

Gardening Australia Junior ‘Tiny Forest’

ABC Kids/Family

Gardening Australia Junior

'Tiny Forest'

ABC Kids/Family, 7:09pm, Fri, 13 Mar 2026, 12 minutes

Clarence drops by a little country school with a dream of planting a native! It's time to dig, plant and grow. The grand finale? A community celebration bursting with proud junior gardeners!

Series, 2025, Australia, English, Education, Gardening, Season 3 Episode 11


7:21pm

Bluey ‘Explorers’

ABC Kids/Family

Bluey

'Explorers'

ABC Kids/Family, 7:21pm, Fri, 13 Mar 2026, 10 minutes

REPEAT

While waiting to be picked up from school, Jack plays at being a sailor trying to find his way back home to Australia. Meanwhile, Jack's Dad has got lost on route to collect him.

Series, 2021, Australia, English, Drama, Short Film, Season 3 Episode 21


7:29pm

QI ‘Knowledge’

ABC Entertains

QI

'Knowledge'

ABC Entertains, 7:29pm, Fri, 13 Mar 2026, 32 minutes

REPEAT

Stephen Fry explains how many previous QI facts are no longer thought to be true. Guest panellists include Alan Davies, Jo Brand, Jimmy Carr and Graham Linehan.

Stephen Fry, Sandi Toksvig

Series, 2013, United Kingdom, English, Comedy, Season 11 Episode 7


NITV Weather

NITV

NITV Weather

NITV, 7:29pm, Fri, 13 Mar 2026, 1 minutes

REPEAT

Australian First Nations essential weekend weather forecasts, preparedness tips and cultural knowledge.

Australia, English, Weather


NITV Weather

NITV HD

NITV Weather

NITV HD, 7:29pm, Fri, 13 Mar 2026, 1 minutes

REPEAT

Australian First Nations essential weekend weather forecasts, preparedness tips and cultural knowledge.

Australia, English, Weather


7:30pm

Millionaire Hot Seat ‘Series 16, Episode 112’

10

Millionaire Hot Seat

'Series 16, Episode 112'

10, 7:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Homecare nurse manager Jo, retired school principal Terry and speech pathologist Sophia are amongst the six battling it out for one million dollars.

Series, Australia, English, Game Show, Season 16 Episode 112


NCIS ‘False Witness’

10 Bold

NCIS

'False Witness'

10 Bold, 7:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Civilian law swings into gear to help the NCIS locate a missing witness.

Mark Harmon, Michael Weatherly, Pauley Perrette, David McCallum, Sean Murray, Cote de Pablo, Rocky Carroll, Brian Dietzen.

Series, 2010, United States, English, Drama, Season 8 Episode 10


Millionaire Hot Seat ‘Series 16, Episode 112’

10 HD

Millionaire Hot Seat

'Series 16, Episode 112'

10 HD, 7:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Homecare nurse manager Jo, retired school principal Terry and speech pathologist Sophia are amongst the six battling it out for one million dollars.

Series, Australia, English, Game Show, Season 16 Episode 112


Friends ‘The One Where Everybody Finds Out’

10 Peach

Friends

'The One Where Everybody Finds Out'

10 Peach, 7:30pm, Fri, 13 Mar 2026, 30 minutes

REPEAT

Ross scores himself a new apartment across the street and Phoebe soon discovers that it has an interesting view - right into Chandler's window. It's not long before the cat is out of the bag! How will Ross handle Monica and Chandler's romance?

Jennifer Anniston, Matt LaBlanc, Courtney Cox, Lisa Kudrow, Matthew Perry, David Schwimmer

Series, 1999, United States, English, Sitcom, Comedy, Season 5 Episode 14


Botched ‘It's Called Bimbofication’

7Bravo

Botched

'It's Called Bimbofication'

7Bravo, 7:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Bimbofication, what is that? As if we didn't know. And a woman is back for more breastwork.

Terry Dubrow, Paul Nassif

Series, 2017, United States, English, Entertainment, Season 4 Episode 11


AFL: Championship Season ‘2026 - Round 1: Essendon Bombers v...’

7mate HD

AFL: Championship Season

'2026 - Round 1: Essendon Bombers v Hawthorn Hawks'

7mate HD, 7:30pm, Fri, 13 Mar 2026, 180 minutes

The Bombers challenge the Hawks, live and free from the MCG. Bounce time: 7:40 pm AEDT.

Series, Australia, English, Sport, AFL, Season 2026 Episode 12


The Yorkshire Vet ‘Series 17, Episode 4’

7TWO

The Yorkshire Vet

'Series 17, Episode 4'

7TWO, 7:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

A documentary series that follows the tireless work of Julian Norton and his team at the Skeldale Veterinary Centre in Thirsk, North Yorkshire, formerly the practice of James Herriot.

Series, United Kingdom, English, Documentary, Entertainment, Season 17 Episode 4


Rugby League: NRL Championship Season ‘2026 - Round 2 - Sydney...’

9 Sydney

Rugby League: NRL Championship Season

'2026 - Round 2 - Sydney Roosters v South Sydney Rabbitohs'

9 Sydney, 7:30pm, Fri, 13 Mar 2026, 145 minutes

Wide World of Sports presents Friday Night footy with Roosters v Rabbitohs, live from Allianz Stadium. Join our expert commentary team for all the action, analysis and post match interviews. Kick off at 8:00PM AEDT.

Series, Australia, English, Sport, Rugby League, Season 2026 Episode 2


Rugby League: NRL Championship Season ‘2026 - Round 2 - Sydney...’

9HD Sydney

Rugby League: NRL Championship Season

'2026 - Round 2 - Sydney Roosters v South Sydney Rabbitohs'

9HD Sydney, 7:30pm, Fri, 13 Mar 2026, 145 minutes

Wide World of Sports presents Friday Night footy with Roosters v Rabbitohs, live from Allianz Stadium. Join our expert commentary team for all the action, analysis and post match interviews. Kick off at 8:00PM AEDT.

Series, Australia, English, Sport, Rugby League, Season 2026 Episode 2


ABC Evening News

ABC NEWS

ABC Evening News

ABC NEWS, 7:30pm, Fri, 13 Mar 2026, 30 minutes

Australia's most respected and trusted source of independent news, delivering breaking news, exclusive investigations, emergency information, plus analysis and informed discussion.

Series, Australia, English, News


Movie: Days Of Thunder (1990)

Nickelodeon

Movie: Days Of Thunder

Nickelodeon, 7:30pm, Fri, 13 Mar 2026, 130 minutes

REPEAT

The movie that started the Tom and Nicole saga! A hot-headed racer with ambition and talent to match his temper embarks on a dangerous ride in a world where he has little experience. A horrendous accident calls on his drive in a whole new arena to pull him through. Tom Cruise, Nicole Kidman, Robert Duvall

Directed by Tony Scott. Nicole Kidman, Tom Cruise, Robert Duvall, Randy Quaid, Cary Elwes, Fred Dalton Thompson.

1990, United States, English, Sport, Action, Drama, Movie


Movie: Zathura: A Space Adventure (2005)

NITV

Movie: Zathura: A Space Adventure

NITV, 7:30pm, Fri, 13 Mar 2026, 110 minutes

REPEAT

Danny and Walter's board game turns out to be all too real when it somehow propels their entire household (house included) into Outer Space. The only way to get their feet back on the ground and their bodies inside the comforting embrace of gravity is to continue the game. But playing without fighting is something they weren't very good at when they were on terra firma.

Directed by Jon Favreau. Jonah Bobo, Josh Hutcherson, Dax Shepard, Kristen Stewart, Tim Robbins

2005, United States, English, Sci-Fi, Adventure, Movie


Movie: Zathura: A Space Adventure (2005)

NITV HD

Movie: Zathura: A Space Adventure

NITV HD, 7:30pm, Fri, 13 Mar 2026, 110 minutes

REPEAT

Danny and Walter's board game turns out to be all too real when it somehow propels their entire household (house included) into Outer Space. The only way to get their feet back on the ground and their bodies inside the comforting embrace of gravity is to continue the game. But playing without fighting is something they weren't very good at when they were on terra firma.

Directed by Jon Favreau. Jonah Bobo, Josh Hutcherson, Dax Shepard, Kristen Stewart, Tim Robbins

2005, United States, English, Sci-Fi, Adventure, Movie


Going Places With Ernie Dingo ‘Atherton Tablelands’

SBS

Going Places With Ernie Dingo

'Atherton Tablelands'

SBS, 7:30pm, Fri, 13 Mar 2026, 60 minutes

Ernie and Brooke ascend on the Atherton Tablelands by railway where Brooke goes on a nocturnal wildlife tour. Ernie meets a cultural guide in Chillagoe, and tries his hand at blacksmithing.

Series, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 7 Episode 4


Rachel Khoo's Chocolate ‘Perfectly Paired’

SBS Food

Rachel Khoo's Chocolate

'Perfectly Paired'

SBS Food, 7:30pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Rachel Khoo discovers why chocolate works so well with other flavours and creates mouth-watering dishes from her own kitchen.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 1


Going Places With Ernie Dingo ‘Atherton Tablelands’

SBS HD

Going Places With Ernie Dingo

'Atherton Tablelands'

SBS HD, 7:30pm, Fri, 13 Mar 2026, 60 minutes

Ernie and Brooke ascend on the Atherton Tablelands by railway where Brooke goes on a nocturnal wildlife tour. Ernie meets a cultural guide in Chillagoe, and tries his hand at blacksmithing.

Series, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 7 Episode 4


NITV News Update

SBS VICELAND HD

NITV News Update

SBS VICELAND HD, 7:30pm, Fri, 13 Mar 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


Korean News

SBS World Watch

Korean News

SBS World Watch, 7:30pm, Fri, 13 Mar 2026, 30 minutes

News via satellite from YTN Korea, in Korean, no subtitles.

Series, South Korea, Korean, No Subtitles, News


7:31pm

Expedition X ‘UFOs Over New Mexico’

9Rush Sydney

Expedition X

'UFOs Over New Mexico'

9Rush Sydney, 7:31pm, Fri, 13 Mar 2026, 60 minutes

REPEAT

Responding to recent UFO sightings, Josh sends Jess and Phil to New Mexico for a new investigation into the infamous, unsolved Socorro Landing Incident.

Series, United States, English, Real Life, Season 2 Episode 8


Do Not Watch This Show ‘Parents’

ABC Kids/Family

Do Not Watch This Show

'Parents'

ABC Kids/Family, 7:31pm, Fri, 13 Mar 2026, 11 minutes

REPEAT

Wizz does not want you to meet his parents because he thinks they're embarrassing. Or is it because they want him to him to take part in a family tradition: jumping over a cactus.

Series, 2024, Australia, English, Drama, Family, Season 1 Episode 11


7:32pm

New Show Airport Security: USA ‘Series 1, Episode 2’

9Gem

Airport Security: USA

'Series 1, Episode 2'

9Gem, 7:32pm, Fri, 13 Mar 2026, 60 minutes

NEW SHOW

A bag with a suspicious package is flagged for checking. There is a tip off on two drug trafficking suspects. A Japanese National is suspected of breaching her tourist visa. Cargo agents bust a counterfeit operation.

Series, United States, English, Subtitles, Real Life, Season 1 Episode 2


New Show Airport Security: USA ‘Series 1, Episode 2’

9Gem HD

Airport Security: USA

'Series 1, Episode 2'

9Gem HD, 7:32pm, Fri, 13 Mar 2026, 60 minutes

NEW SHOW

A bag with a suspicious package is flagged for checking. There is a tip off on two drug trafficking suspects. A Japanese National is suspected of breaching her tourist visa. Cargo agents bust a counterfeit operation.

Series, United States, English, Subtitles, Real Life, Season 1 Episode 2


Movie: Journey 2: The Mysterious Island (2012)

9Go!

Movie: Journey 2: The Mysterious Island

9Go!, 7:32pm, Fri, 13 Mar 2026, 120 minutes

REPEAT

A strange code reveals an amazing message which leads Sean Andersen and his stepfather Hank on an incredible adventure. Secrets, fantasy and wonder are in store for them on Mysterious Island.

Directed by Brad Peyton. Dwayne Johnson, Michael Caine, Josh Hutcherson, Vanessa Hudgens, Luis Guzman, Kristin Davis

2012, United States, English, Action, Adventure, Movie


Movie: Journey 2: The Mysterious Island (2012)

9Go! HD

Movie: Journey 2: The Mysterious Island

9Go! HD, 7:32pm, Fri, 13 Mar 2026, 120 minutes

REPEAT

A strange code reveals an amazing message which leads Sean Andersen and his stepfather Hank on an incredible adventure. Secrets, fantasy and wonder are in store for them on Mysterious Island.

Directed by Brad Peyton. Dwayne Johnson, Michael Caine, Josh Hutcherson, Vanessa Hudgens, Luis Guzman, Kristin Davis

2012, United States, English, Action, Adventure, Movie


Gardening Australia ‘Series 37, Episode 5 - Autumn: Sophie's...’

ABC TV

Gardening Australia

'Series 37, Episode 5 - Autumn: Sophie's New Digs & Leo Sayer's Oasis'

ABC TV, 7:32pm, Fri, 13 Mar 2026, 59 minutes

Costa visits pop legend Leo Sayer in his rose-filled country garden, Sophie reveals her new outback patch, Guest Presenter Thanh the Fruit Nerd joins a feijoa fanatic, and we meet an ecologist growing tiny urban forests.

Series, 2026, Australia, English, Lifestyle, Gardening, Season 37 Episode 5


Gardening Australia ‘Series 37, Episode 5 - Autumn: Sophie's...’

ABC TV HD

Gardening Australia

'Series 37, Episode 5 - Autumn: Sophie's New Digs & Leo Sayer's Oasis'

ABC TV HD, 7:32pm, Fri, 13 Mar 2026, 59 minutes

Costa visits pop legend Leo Sayer in his rose-filled country garden, Sophie reveals her new outback patch, Guest Presenter Thanh the Fruit Nerd joins a feijoa fanatic, and we meet an ecologist growing tiny urban forests.

Series, 2026, Australia, English, Lifestyle, Gardening, Season 37 Episode 5


7:35pm

To Be Advised

9Life

To Be Advised

9Life, 7:35pm, Fri, 13 Mar 2026, 1 minutes

We will let you know when we do

Australia, English


8 Out Of 10 Cats Does Countdown ‘Series 12, Episode 2’

SBS VICELAND HD

8 Out Of 10 Cats Does Countdown

'Series 12, Episode 2'

SBS VICELAND HD, 7:35pm, Fri, 13 Mar 2026, 55 minutes

REPEAT

A hilarious take on Countdown and Letters & Numbers, this hybrid game show hosted by Jimmy Carr is packed with comic appearances, funny mascots, and visual gags.

Jimmy Carr, Sean Lock, Jon Richardson, Rachel Riley, Susie Dent

Series, United Kingdom, English, Entertainment, Game Show, Comedy, Season 12 Episode 2


7:36pm

Barnwood Builders ‘Fun In The Field’

9Life

Barnwood Builders

'Fun In The Field'

9Life, 7:36pm, Fri, 13 Mar 2026, 57 minutes

REPEAT

Hosted by Mark Bowe, follow our five builders who convert log cabins and barns into comfortable homes.

Series, 2013, United States, English, Renovation, Season 12 Episode 7


7:42pm

Star Wars: Young Jedi Adventures ‘The Jedi And The Thief’

ABC Kids/Family

Star Wars: Young Jedi Adventures

'The Jedi And The Thief'

ABC Kids/Family, 7:42pm, Fri, 13 Mar 2026, 13 minutes

REPEAT

Kai and Master Zia must get back her stolen ship.

Series, 2023, United States, English, Children, Season 1 Episode 13


7:55pm

Star Wars: Young Jedi Adventures ‘The Missing Kibbin’

ABC Kids/Family

Star Wars: Young Jedi Adventures

'The Missing Kibbin'

ABC Kids/Family, 7:55pm, Fri, 13 Mar 2026, 13 minutes

REPEAT

The young Jedi help a bounty hunter find a lost pet.

Series, 2023, United States, English, Children, Season 1 Episode 14


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