TV Guide

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Wednesday, July 22

9:00am

The Morning Show

Seven

The Morning Show

Seven, 9:00am, Wed, 22 Jul 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


The Morning Show

7HD

The Morning Show

7HD, 9:00am, Wed, 22 Jul 2026, 180 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


Today Extra

9 Sydney

Today Extra

9 Sydney, 9:00am, Wed, 22 Jul 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


Today Extra

9HD Sydney

Today Extra

9HD Sydney, 9:00am, Wed, 22 Jul 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


ABC News Mornings

ABC NEWS

ABC News Mornings

ABC NEWS, 9:00am, Wed, 22 Jul 2026, 180 minutes

ON NOW REPEAT

When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.

Series, Australia, English, News


9:30am

NBC Today

7TWO

NBC Today

7TWO, 9:30am, Wed, 22 Jul 2026, 150 minutes

ON NOW REPEAT

A morning news program from the desk of the award-winning NBC news team.

Series, United States, English, News


10:00am

My Kitchen Rules ‘2025 - Series 15, Episode 1’

7flix

My Kitchen Rules

'2025 - Series 15, Episode 1'

7flix, 10:00am, Wed, 22 Jul 2026, 120 minutes

ON NOW REPEAT

In the 15th season premiere of My Kitchen Rules, best friends Justin & Will kick off their Instant Restaurant 'Tropic Like It's Hot', aiming to impress with their South African & Tongan inspired menu.

Series, 2025, Australia, English, Real Life, Game Show, Cooking, Season 15 Episode 1


10:20am

MasterChef Australia ‘2026 - Series 18, Episode 54’

10

MasterChef Australia

'2026 - Series 18, Episode 54'

10, 10:20am, Wed, 22 Jul 2026, 70 minutes

ON NOW REPEAT

Season 16 sees the return of judge Andy Allen, alongside new judges - former contestant, Poh Ling Yeow, food critic, Sofia Levin and Michelin star chef, Jean-Christophe Novelli as they take a new batch of home cooks through their paces.

Andy Allen, Poh Ling Yeow, Sofia Levin, Jean-Christophe Novelli

Series, Australia, English, Real Life, Cooking, Season 18 Episode 54


MasterChef Australia ‘2026 - Series 18, Episode 54’

10 HD

MasterChef Australia

'2026 - Series 18, Episode 54'

10 HD, 10:20am, Wed, 22 Jul 2026, 70 minutes

ON NOW REPEAT

Season 16 sees the return of judge Andy Allen, alongside new judges - former contestant, Poh Ling Yeow, food critic, Sofia Levin and Michelin star chef, Jean-Christophe Novelli as they take a new batch of home cooks through their paces.

Andy Allen, Poh Ling Yeow, Sofia Levin, Jean-Christophe Novelli

Series, Australia, English, Real Life, Cooking, Season 18 Episode 54


10:25am

Movie: Our Ties (2022)

SBS World Movies

Movie: Our Ties

SBS World Movies, 10:25am, Wed, 22 Jul 2026, 95 minutes

ON NOW REPEAT

Moussa has always been kind, selfless and there for his family. Unlike his brother Ryad, a highprofile TV presenter who is widely criticized for his egocentricity by those around him. His only defender is Moussa, who feels a great admiration for his brother. Then an accidental fall leaves Moussa with a serious brain trauma.

Directed by Roschdy Zem. Sami Bouajila

2022, France, French, Subtitles, Drama, Movie


10:30am

Building The Dream ‘Ben And Nicola’

10 drama

Building The Dream

'Ben And Nicola'

10 drama, 10:30am, Wed, 22 Jul 2026, 60 minutes

ON NOW

Architectural designer Charlie Luxton proves dream homes can be affordable. He helps first-time builders design budget-friendly homes that suit their lifestyles.

Series, United Kingdom, English, Lifestyle, Real Life, Season 2 Episode 30


Pointless ‘Series 33, Episode 40’

9Gem

Pointless

'Series 33, Episode 40'

9Gem, 10:30am, Wed, 22 Jul 2026, 60 minutes

ON NOW REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 40


Pointless ‘Series 33, Episode 40’

9Gem HD

Pointless

'Series 33, Episode 40'

9Gem HD, 10:30am, Wed, 22 Jul 2026, 60 minutes

ON NOW REPEAT

Hosted by Alexander Armstrong and Richard Osman. Four teams of two contestants attempt to find correct answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 40


10:31am

Bewitched ‘Samantha's Super Maid’

9Go!

Bewitched

'Samantha's Super Maid'

9Go!, 10:31am, Wed, 22 Jul 2026, 31 minutes

REPEAT

With the best of all possible motives, Darrin's Mother decides it's time that Samantha had some live-in household help. So she hires her a maid.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 5 Episode 14


Bewitched ‘Samantha's Super Maid’

9Go! HD

Bewitched

'Samantha's Super Maid'

9Go! HD, 10:31am, Wed, 22 Jul 2026, 31 minutes

REPEAT

With the best of all possible motives, Darrin's Mother decides it's time that Samantha had some live-in household help. So she hires her a maid.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 5 Episode 14


10:47am

Foreign Correspondent ‘Series 2026, Episode 12 - China's EV...’

ABC TV

Foreign Correspondent

'Series 2026, Episode 12 - China's EV Revolution'

ABC TV, 10:47am, Wed, 22 Jul 2026, 32 minutes

REPEAT

Foreign Correspondent is back with more new stories reflecting the times in which we live. We travel to China, Norway, the Caribbean, Japan and more to report on the people, places and events shaping our world. (Return)

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 12


Foreign Correspondent ‘Series 2026, Episode 12 - China's EV...’

ABC TV HD

Foreign Correspondent

'Series 2026, Episode 12 - China's EV Revolution'

ABC TV HD, 10:47am, Wed, 22 Jul 2026, 32 minutes

REPEAT

Foreign Correspondent is back with more new stories reflecting the times in which we live. We travel to China, Norway, the Caribbean, Japan and more to report on the people, places and events shaping our world. (Return)

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 12


10:55am

BTN Newsbreak

ABC Entertains

BTN Newsbreak

ABC Entertains, 10:55am, Wed, 22 Jul 2026, 13 minutes

REPEAT

Find out what's going on in the world with a news bulletin designed for children.

Series, Australia, English, News


10:58am

Bluey ‘Handstand’

ABC Kids/Family

Bluey

'Handstand'

ABC Kids/Family, 10:58am, Wed, 22 Jul 2026, 8 minutes

REPEAT

At a party, Bingo is desperate to show off her handstand skills, while Nanna can't find a way to make herself useful. They're both feeling a bit lost, until they find each other.

Series, Australia, English, Drama, Short Film, Season 2 Episode 45


11:00am

Frasier ‘Dr. Nora’

10 comedy

Frasier

'Dr. Nora'

10 comedy, 11:00am, Wed, 22 Jul 2026, 30 minutes

ON NOW REPEAT

Frasier takes an immediate dislike to the new shrink at the radio station, Dr Nora. Roz, however, rather likes Dr Nora's handsome producer. Kelsey Grammar, David Hyde Pierce.

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 6 Episode 20


Shark Tank USA ‘Series 4, Episode 10’

7Bravo

Shark Tank USA

'Series 4, Episode 10'

7Bravo, 11:00am, Wed, 22 Jul 2026, 60 minutes

ON NOW REPEAT

As the show continues in Season 4, the critically acclaimed Shark Tank gives budding entrepreneurs the chance to make their dreams come true and possibly make a deal that will make them millionaires.

Series, United States, English, Real Life, Season 4 Episode 10


Storage Wars ‘Gambler's Last Resort’

7mate HD

Storage Wars

'Gambler's Last Resort'

7mate HD, 11:00am, Wed, 22 Jul 2026, 30 minutes

ON NOW REPEAT

The buyers come to terms with the fact the rules of the auction game have changed, when they head to Las Vegas.

Series, United States, English, Real Life, Season 1 Episode 11


To Be Advised

9Life

To Be Advised

9Life, 11:00am, Wed, 22 Jul 2026, 1 minutes

We will let you know when we do

Australia, English


To Be Advised

9Rush Sydney

To Be Advised

9Rush Sydney, 11:00am, Wed, 22 Jul 2026, 4 minutes

We will let you know when we do

Australia, English


Garden Academy ‘Music is Different’

Nickelodeon

Garden Academy

'Music is Different'

Nickelodeon, 11:00am, Wed, 22 Jul 2026, 10 minutes

REPEAT

Four characters straight out of the fairy tales use their fantastical experiences to solve common problems that they encounter every day.

Series, United States, English, Animation, Season 2 Episode 19


The Point ‘Justice Or Just Us?’

NITV

The Point

'Justice Or Just Us?'

NITV, 11:00am, Wed, 22 Jul 2026, 30 minutes

ON NOW REPEAT

Investigating journalism, celebrity interviews, international and domestic news and live crosses to events around the nation.

Ryan Liddle

Series, 2020, Australia, English, Current Affairs, Season 2020 Episode 19


The Point ‘Justice Or Just Us?’

NITV HD

The Point

'Justice Or Just Us?'

NITV HD, 11:00am, Wed, 22 Jul 2026, 30 minutes

ON NOW REPEAT

Investigating journalism, celebrity interviews, international and domestic news and live crosses to events around the nation.

Ryan Liddle

Series, 2020, Australia, English, Current Affairs, Season 2020 Episode 19


Search For The Last Great Tusker

SBS

Search For The Last Great Tusker

SBS, 11:00am, Wed, 22 Jul 2026, 60 minutes

ON NOW REPEAT

Jonathan's mission is to create a magnificent painting of a world famous, but rarely seen elephant. The documentary follows him as he journeys deep into Amboseli National Park, Kenya in search of the elusive tusker; even the rangers in this massive park rarely get a glimpse of it.

Jonathan Truss, Virginia McKenna

United Kingdom, English, Documentary


The Cook Up with Adam Liaw ‘Short Cup Soup’

SBS Food

The Cook Up with Adam Liaw

'Short Cup Soup'

SBS Food, 11:00am, Wed, 22 Jul 2026, 30 minutes

ON NOW REPEAT

If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 68


Search For The Last Great Tusker

SBS HD

Search For The Last Great Tusker

SBS HD, 11:00am, Wed, 22 Jul 2026, 60 minutes

ON NOW REPEAT

Jonathan's mission is to create a magnificent painting of a world famous, but rarely seen elephant. The documentary follows him as he journeys deep into Amboseli National Park, Kenya in search of the elusive tusker; even the rangers in this massive park rarely get a glimpse of it.

Jonathan Truss, Virginia McKenna

United Kingdom, English, Documentary


Front Up ‘2000 - Episode 15’

SBS VICELAND HD

Front Up

'2000 - Episode 15'

SBS VICELAND HD, 11:00am, Wed, 22 Jul 2026, 30 minutes

ON NOW REPEAT

Andrew Urban conducts his interviews on the streets of Australia with people randomly selected on the day. This week features Veselin Vesko Gas, Jean Francois Beaudiment, Andrew Georgio, Liza Georgio, Sarah Richardson and Patrick Johnson.

Series, 2000, Australia, English, Entertainment, Season 2000 Episode 15


Spanish News

SBS World Watch

Spanish News

SBS World Watch, 11:00am, Wed, 22 Jul 2026, 30 minutes

ON NOW

News via satellite from RTVE Madrid, in Spanish, no subtitles.

Series, Spain, Spanish, No Subtitles, News


11:01am

Holiday Homes In The Sun ‘Pollenca, Mallorca’

9Life

Holiday Homes In The Sun

'Pollenca, Mallorca'

9Life, 11:01am, Wed, 22 Jul 2026, 59 minutes

ON NOW REPEAT

Join Amanda Lamb, JB Gill, and Sam Pinkham on a tour of the most impressive holiday rentals in Europe. You can stay there, but only if you can afford their humungous rates.

Amanda Lamb, JB Gill, Sam Pinkham

Series, United Kingdom, English, Lifestyle, Season 1 Episode 42


11:02am

Bewitched ‘Serena Strikes Again - Part 1’

9Go!

Bewitched

'Serena Strikes Again - Part 1'

9Go!, 11:02am, Wed, 22 Jul 2026, 31 minutes

ON NOW REPEAT

This classic TV series from the 1960's recounts the story of mild-mannered mortal Darrin Stephens and his pretty new wife Samantha. They're just like any other suburban married couple, with one important difference - Samantha is a nose-twitching, spell-casting, honest to goodness witch! Darrin wasn't expecting this when he feel in love. He wasn't expecting a mother-in-law like Endora either.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 5 Episode 15


Bewitched ‘Serena Strikes Again - Part 1’

9Go! HD

Bewitched

'Serena Strikes Again - Part 1'

9Go! HD, 11:02am, Wed, 22 Jul 2026, 31 minutes

ON NOW REPEAT

This classic TV series from the 1960's recounts the story of mild-mannered mortal Darrin Stephens and his pretty new wife Samantha. They're just like any other suburban married couple, with one important difference - Samantha is a nose-twitching, spell-casting, honest to goodness witch! Darrin wasn't expecting this when he feel in love. He wasn't expecting a mother-in-law like Endora either.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1969, United States, English, Comedy, Fantasy, Season 5 Episode 15


11:04am

Salvage Hunters ‘Midlands Special’

9Rush Sydney

Salvage Hunters

'Midlands Special'

9Rush Sydney, 11:04am, Wed, 22 Jul 2026, 59 minutes

ON NOW REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 14 Episode 2


11:06am

Fizzy and Suds ‘Sailing’

ABC Kids/Family

Fizzy and Suds

'Sailing'

ABC Kids/Family, 11:06am, Wed, 22 Jul 2026, 11 minutes

REPEAT

Fizzy and Suds ride a sailboat! They feel the wind fill the sails, watch a sailor prep, and learn boat parts like hull, keel, rudder, and wheel that help steer and keep the boat steady.

Series, 2025, Australia, English, Children, Animation, Season 2 Episode 21


11:08am

Phil Spencer: Secret Agent Specials ‘Cox Road’

ABC Entertains

Phil Spencer: Secret Agent Specials

'Cox Road'

ABC Entertains, 11:08am, Wed, 22 Jul 2026, 49 minutes

ON NOW REPEAT

Phil Spencer's helping a family whose home has been on the market for an incredible five years. Can he get them a sale in just two weeks?

Series, 2014, United Kingdom, English, Entertainment, Season 4 Episode 8


11:10am

PAW Patrol ‘Pups Save The Polar Bears / A Pup In Sheep's...’

Nickelodeon

PAW Patrol

'Pups Save The Polar Bears / A Pup In Sheep's Clothing'

Nickelodeon, 11:10am, Wed, 22 Jul 2026, 25 minutes

ON NOW REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation


11:17am

The Makery ‘Energy Boost’

ABC Kids/Family

The Makery

'Energy Boost'

ABC Kids/Family, 11:17am, Wed, 22 Jul 2026, 16 minutes

ON NOW REPEAT

Nim's workout is interrupted by The Makery's ideas: an orangutan door hanger, colourful space bagels and an exciting present costume.

Series, 2022, Australia, English, Children, Family, Season 1 Episode 23


11:19am

Back Roads ‘Huon Valley, TAS’

ABC TV

Back Roads

'Huon Valley, TAS'

ABC TV, 11:19am, Wed, 22 Jul 2026, 41 minutes

ON NOW REPEAT

Lisa Millar travels to the stunning Huon Valley in Tasmania, meeting locals who have reinvented their lives to follow their dreams.

Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 23


Back Roads ‘Huon Valley, TAS’

ABC TV HD

Back Roads

'Huon Valley, TAS'

ABC TV HD, 11:19am, Wed, 22 Jul 2026, 41 minutes

ON NOW REPEAT

Lisa Millar travels to the stunning Huon Valley in Tasmania, meeting locals who have reinvented their lives to follow their dreams.

Series, 2026, Australia, English, Documentary, Real Life, Society & Culture, Season 12 Episode 23


11:30am

Farm To Fork ‘Series 7, Episode 23’

10

Farm To Fork

'Series 7, Episode 23'

10, 11:30am, Wed, 22 Jul 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 23


Frasier ‘When A Man Loves Two Women’

10 comedy

Frasier

'When A Man Loves Two Women'

10 comedy, 11:30am, Wed, 22 Jul 2026, 30 minutes

REPEAT

Frasier can't believe his luck when he starts simultaneously dating two wonderful women, each with their own unique appeal. Despite the increasing seriousness of the relationships, fickle Frasier can't choose between the two and things inevitably go awry when both women turn up on his doorstep. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 6 Episode 21


The Bold And The Beautiful ‘Series 2026, Episode 9815’

10 drama

The Bold And The Beautiful

'Series 2026, Episode 9815'

10 drama, 11:30am, Wed, 22 Jul 2026, 30 minutes

REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9815


Farm To Fork ‘Series 7, Episode 23’

10 HD

Farm To Fork

'Series 7, Episode 23'

10 HD, 11:30am, Wed, 22 Jul 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 23


American Pickers ‘Zip Up Picks’

7mate HD

American Pickers

'Zip Up Picks'

7mate HD, 11:30am, Wed, 22 Jul 2026, 60 minutes

REPEAT

Mike & Frank go zip-tastic, finding a Speedway workers coat in a classic Lincoln Zephyr. Will Mike buy it for 8K? Plus Rick Nielsen reveals his rock ?n? roll collection.

Danielle Colby-Cushman, Mike Wolfe

Series, United States, English, Real Life, Season 6 Episode 6


National Nine Morning News

9 Sydney

National Nine Morning News

9 Sydney, 11:30am, Wed, 22 Jul 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


My Favourite Martian ‘Loralee Brown Vs. Everybody’

9Gem

My Favourite Martian

'Loralee Brown Vs. Everybody'

9Gem, 11:30am, Wed, 22 Jul 2026, 31 minutes

REPEAT

In order to reduce Mrs Brown's tendency to become distracted, Martin gives her a pill which is designed to help her focus on the task at hand, however...

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy, Season 3 Episode 14


My Favourite Martian ‘Loralee Brown Vs. Everybody’

9Gem HD

My Favourite Martian

'Loralee Brown Vs. Everybody'

9Gem HD, 11:30am, Wed, 22 Jul 2026, 31 minutes

REPEAT

In order to reduce Mrs Brown's tendency to become distracted, Martin gives her a pill which is designed to help her focus on the task at hand, however...

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy, Season 3 Episode 14


National Nine Morning News

9HD Sydney

National Nine Morning News

9HD Sydney, 11:30am, Wed, 22 Jul 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


Movie: Philadelphia (1993)

NITV

Movie: Philadelphia

NITV, 11:30am, Wed, 22 Jul 2026, 135 minutes

REPEAT

When lawyer Andrew Beckett, is dragged out of the closet in the most painful and fatal way, by contracting AIDS, his very upmarket company quickly dispenses with his services. But he isn't a top flight litigator for nothing and regardless of the rampant homophobia displayed by the community, he knows he has an unfair dismissal suit with colossal legs. Joe Miller has the same set of prejudices as the next guy, but his advocacy on Beckett's behalf takes him on his own evolutionary journey.

Directed by Jonathan Demme. Tom Hanks, Denzel Washington, Antonio Banderas, Mary Steenburgen, Joanne Woodward

1993, United States, English, Drama, Movie


Movie: Philadelphia (1993)

NITV HD

Movie: Philadelphia

NITV HD, 11:30am, Wed, 22 Jul 2026, 135 minutes

REPEAT

When lawyer Andrew Beckett, is dragged out of the closet in the most painful and fatal way, by contracting AIDS, his very upmarket company quickly dispenses with his services. But he isn't a top flight litigator for nothing and regardless of the rampant homophobia displayed by the community, he knows he has an unfair dismissal suit with colossal legs. Joe Miller has the same set of prejudices as the next guy, but his advocacy on Beckett's behalf takes him on his own evolutionary journey.

Directed by Jonathan Demme. Tom Hanks, Denzel Washington, Antonio Banderas, Mary Steenburgen, Joanne Woodward

1993, United States, English, Drama, Movie


Taiwan Bites ‘Breakfast’

SBS Food

Taiwan Bites

'Breakfast'

SBS Food, 11:30am, Wed, 22 Jul 2026, 55 minutes

REPEAT

Breakfast can be a feast in the Taiwanese style of getting tanked up for the day. With dishes of diverse origins, Eric explores the complex weave of recipes and uncovers memories.

Series, Taiwan, English, Subtitles, Cooking, Food/Wine, Season 1 Episode 3


Front Up ‘2000 - Episode 16’

SBS VICELAND HD

Front Up

'2000 - Episode 16'

SBS VICELAND HD, 11:30am, Wed, 22 Jul 2026, 30 minutes

REPEAT

Andrew Urban conducts his interviews on the streets of Australia with people randomly selected on the day. This week features Graham Stoples, Jan Press, Rigden, Byron Winzurn-Clarke, and Zoe Weldon.

Series, 2000, Australia, English, Entertainment, Season 2000 Episode 16


France 24 Spanish News

SBS World Watch

France 24 Spanish News

SBS World Watch, 11:30am, Wed, 22 Jul 2026, 30 minutes

REPEAT

International news and current affairs from France24 studios in Bogota, offering a Latin American & French perspective on world events, in Spanish, no subtitles

France, Spanish, No Subtitles, Current Affairs, News


11:33am

Jeopardy! UK ‘Series 2, Episode 23’

9Go!

Jeopardy! UK

'Series 2, Episode 23'

9Go!, 11:33am, Wed, 22 Jul 2026, 61 minutes

Stephen Fry hosts legendary quiz show Jeopardy! Featuring UK contestants, players guess the questions to the answers given. The winner gets to claim the title and keep the prize money.

Series, United Kingdom, English, Game Show, Season 2 Episode 23


Jeopardy! UK ‘Series 2, Episode 23’

9Go! HD

Jeopardy! UK

'Series 2, Episode 23'

9Go! HD, 11:33am, Wed, 22 Jul 2026, 61 minutes

Stephen Fry hosts legendary quiz show Jeopardy! Featuring UK contestants, players guess the questions to the answers given. The winner gets to claim the title and keep the prize money.

Series, United Kingdom, English, Game Show, Season 2 Episode 23


Ready, Steady, Wiggle! ‘John the Hairdresser’

ABC Kids/Family

Ready, Steady, Wiggle!

'John the Hairdresser'

ABC Kids/Family, 11:33am, Wed, 22 Jul 2026, 12 minutes

REPEAT

Meet playful meerkats, enjoy a graceful ballet show with Lucia, Evie, and Dorothy the Dinosaur, and watch John test his hairdressing skills with help from the Tree of Wisdom.

Series, 2026, Australia, English, Children, Season 8 Episode 3


11:35am

Blaze And The Monster Machines ‘Valentine's Day Rescue’

Nickelodeon

Blaze And The Monster Machines

'Valentine's Day Rescue'

Nickelodeon, 11:35am, Wed, 22 Jul 2026, 25 minutes

REPEAT

Blaze the monster truck and his human driver, A.J., go on adventures together while learning about science, technology, engineering and mathematics.

Series, United States, English, Children, Animation, Season 7 Episode 20


11:45am

Andy's Safari Adventures

ABC Kids/Family

Andy's Safari Adventures

ABC Kids/Family, 11:45am, Wed, 22 Jul 2026, 15 minutes

REPEAT

Andy's Safari Adventures

Australia, English, Children


11:57am

My Family ‘Let's Not Be Heisty’

ABC Entertains

My Family

'Let's Not Be Heisty'

ABC Entertains, 11:57am, Wed, 22 Jul 2026, 30 minutes

REPEAT

Ben attempts to put money into his bank, but while there, it is held up by robbers with sawn-off shotguns. Disastrously, he decides to become the negotiator in the situation, much to the horror of the hostages for whom things become much bleaker.

Robert Lindsay, Zoe Wanamaker, Kris Marshall, Daniela Denby-Ashe, Gabriel Thomson.

Series, 2008, United Kingdom, English, Comedy, Season 8 Episode 2


12:00pm

Everyday Gourmet With Justine Schofield

10

Everyday Gourmet With Justine Schofield

10, 12:00pm, Wed, 22 Jul 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


The Big Bang Theory ‘The Comic Book Store Regeneration’

10 comedy

The Big Bang Theory

'The Comic Book Store Regeneration'

10 comedy, 12:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Penny's letting it go philosophy, which she's trying to share with Sheldon, teaching him how to relinquish past slights, is challenged when she discovers what Amy has done to her. In the meantime, what's Howard's mum's furniture doing in the newly refurbished Comic Book Store.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2015, United States, English, Sitcom, Comedy, Season 8 Episode 15


Days Of Our Lives ‘Series 61, Episode 203’

10 drama

Days Of Our Lives

'Series 61, Episode 203'

10 drama, 12:00pm, Wed, 22 Jul 2026, 45 minutes

Brady won't let Kristen off the hook. Bonnie advises Alex. Philip apologizes to Stephanie. Gabi and Theo share some heated words. Gwen opens up to Tate.

Series, United States, English, Soap Opera, Season 61 Episode 203


Everyday Gourmet With Justine Schofield

10 HD

Everyday Gourmet With Justine Schofield

10 HD, 12:00pm, Wed, 22 Jul 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Seven Noon News

Seven

Seven Noon News

Seven, 12:00pm, Wed, 22 Jul 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Real Housewives Of Orange County ‘Friendship Overboard’

7Bravo

Real Housewives Of Orange County

'Friendship Overboard'

7Bravo, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Jenn gets closer to Gina and Emily and tells them about her relationship. Heather's twins are on the verge of graduating from college, and when Shannon and Tamra's relationship-healing conversation has an interesting outcome.

Series, 2006, United States, English, Real Life, Season 17 Episode 2


The Good Doctor ‘Date Night’

7flix

The Good Doctor

'Date Night'

7flix, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Shaun and Lea must absorb their parental duties into their personal lives, while Park and Morgan struggle to keep the flame alive. Finally, Lim's mother is in town.

Freddie Highmore, Tamlyn Tomita, Nicholas Gonzalez

Series, United States, English, Drama, Season 7 Episode 4


Seven Noon News

7HD

Seven Noon News

7HD, 12:00pm, Wed, 22 Jul 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Better Homes And Gardens ‘2022 - Paralympian Annabelle Williams...’

7TWO

Better Homes And Gardens

'2022 - Paralympian Annabelle Williams ahead of the Commonwealth Games / A bench seat from Australian hardwood / Sweet Potato and Bacon Fritters'

7TWO, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Renovation, refurbishment or restoration of your home and everything inside and out. Craft, handyman hints, gardening savvy and even pet tips make for an entertaining and informative program, brought to you by a team of experts.

Series, 1996, Australia, English, Lifestyle, Season 28 Episode 25


The Hundred with Andy Lee ‘Series 9, Episode 12’

9 Sydney

The Hundred with Andy Lee

'Series 9, Episode 12'

9 Sydney, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Host Andy Lee is joined by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick as a nation.

Andy Lee

Series, Australia, English, Entertainment, Season 9 Episode 12


The Hundred with Andy Lee ‘Series 9, Episode 12’

9HD Sydney

The Hundred with Andy Lee

'Series 9, Episode 12'

9HD Sydney, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Host Andy Lee is joined by a panel of Australia's funniest comedians and a 100 regular Aussies via Zoom to explore the fun behind the facts that make us tick as a nation.

Andy Lee

Series, Australia, English, Entertainment, Season 9 Episode 12


Help! We Bought a Village ‘Series 2, Episode 4’

9Life

Help! We Bought a Village

'Series 2, Episode 4'

9Life, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Once bustling, but now deserted villages across Europe get a new lease on life when they find purchasers willing to restore their fortunes.

Nick Brimble, Joanna Leggett

Series, United Kingdom, English, Documentary, Real Life, Season 2 Episode 4


Mojo Swoptops ‘Pigs Might Fly’

ABC Kids/Family

Mojo Swoptops

'Pigs Might Fly'

ABC Kids/Family, 12:00pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

Apple-picking with Preston's drone goes terribly wrong, and Mojo and Bo are on the chase!

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 11


ABC News At Noon

ABC NEWS

ABC News At Noon

ABC NEWS, 12:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV

ABC News At Noon

ABC TV, 12:00pm, Wed, 22 Jul 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV HD

ABC News At Noon

ABC TV HD, 12:00pm, Wed, 22 Jul 2026, 30 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


Blaze And The Monster Machines ‘Flying Robot Rescue’

Nickelodeon

Blaze And The Monster Machines

'Flying Robot Rescue'

Nickelodeon, 12:00pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

When Crusher's robot sends Crusher and Pickle far-far away, it's up to Robot Blaze and Robot Sparkle to rescue them using coding!

Series, United States, English, Children, Animation, Season 7 Episode 21


Cycling: Tour De France Daily Highlights ‘2026 - Stage 16’

SBS

Cycling: Tour De France Daily Highlights

'2026 - Stage 16'

SBS, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Daily highlights from Stage 16 of the 2026 Tour de France, as the peloton takes on a 26 km Individual time trial starting in Evian-les-Bains and finishing in Thonon-les-Bains.

Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 16


Cycling: Tour De France Daily Highlights ‘2026 - Stage 16’

SBS HD

Cycling: Tour De France Daily Highlights

'2026 - Stage 16'

SBS HD, 12:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Daily highlights from Stage 16 of the 2026 Tour de France, as the peloton takes on a 26 km Individual time trial starting in Evian-les-Bains and finishing in Thonon-les-Bains.

Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 16


Deutsche Welle English News

SBS VICELAND HD

Deutsche Welle English News

SBS VICELAND HD, 12:00pm, Wed, 22 Jul 2026, 30 minutes

From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.

Series, Germany, English, News


Movie: White Squall

SBS World Movies

Movie: White Squall

SBS World Movies, 12:00pm, Wed, 22 Jul 2026, 140 minutes

REPEAT

On a magnificent tall ship Captain Sheldon and his wife run a unique boy's school. His eight teenage students learn sailing skills (alongside the standard English, Maths and Science) while travelling to South America. When a huge storm strikes the boys discover even more important lessons; about life, about themselves and about pulling together. Think Dead Poets Society on water. Jeff Bridges, Caroline Goodall, John Savage, Scott Wolf.

, Adventure, Movie


France 24 Arabic News

SBS World Watch

France 24 Arabic News

SBS World Watch, 12:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

International news and current affairs from France 24 Arabic, via satellite, in Arabic, no subtitles.

France, Arabic, No Subtitles, News


12:01pm

New Tricks ‘A Death In The Family’

9Gem

New Tricks

'A Death In The Family'

9Gem, 12:01pm, Wed, 22 Jul 2026, 57 minutes

REPEAT

New Tricks is back but this time there are changes ahead for the UCOS team. One will leave and a new member will join.

Alan Armstrong, James Bolam, Amanda Redman, Dennis Waterman

Series, 2012, United Kingdom, English, Drama, Season 9 Episode 1


New Tricks ‘A Death In The Family’

9Gem HD

New Tricks

'A Death In The Family'

9Gem HD, 12:01pm, Wed, 22 Jul 2026, 57 minutes

REPEAT

New Tricks is back but this time there are changes ahead for the UCOS team. One will leave and a new member will join.

Alan Armstrong, James Bolam, Amanda Redman, Dennis Waterman

Series, 2012, United Kingdom, English, Drama, Season 9 Episode 1


12:03pm

The Curse Of Oak Island ‘The Trail Of The Templars’

9Rush Sydney

The Curse Of Oak Island

'The Trail Of The Templars'

9Rush Sydney, 12:03pm, Wed, 22 Jul 2026, 57 minutes

REPEAT

While work begins in the swamp, Rick and Marty travel to Scotland to investigate an incredible theory about the construction of the Money Pit.

Directed by Kevin Burns. Robert Clotworthy, Marty Lagina, Rick Lagina

Series, 2015, United States, English, Documentary, Science & Tech, Historical, Season 2 Episode 7


12:12pm

Peppa Pig ‘Talent Day’

ABC Kids/Family

Peppa Pig

'Talent Day'

ABC Kids/Family, 12:12pm, Wed, 22 Jul 2026, 5 minutes

REPEAT

It is Talent Day at Peppa's playgroup, and Madame Gazelle wants everyone to show the class their special talent.

Series, 2009, United Kingdom, English, Children, Season 3 Episode 20


12:17pm

Peppa Pig ‘A Trip to the Moon’

ABC Kids/Family

Peppa Pig

'A Trip to the Moon'

ABC Kids/Family, 12:17pm, Wed, 22 Jul 2026, 6 minutes

REPEAT

Peppa's family go to the museum's Moon Exhibition with George's friend Edmond Elephant.

Series, 2009, United Kingdom, English, Children, Season 3 Episode 21


12:23pm

Kiri And Lou ‘Crazy’

ABC Kids/Family

Kiri And Lou

'Crazy'

ABC Kids/Family, 12:23pm, Wed, 22 Jul 2026, 6 minutes

REPEAT

Lou does what he thinks is the craziest thing ever, but Kiri isn't so sure.

Series, 2019, Australia, English, Children, Season 2 Episode 25


12:25pm

PAW Patrol ‘Pups Stop A Super Shaker / Pups Save A Flying...’

Nickelodeon

PAW Patrol

'Pups Stop A Super Shaker / Pups Save A Flying Farmhouse'

Nickelodeon, 12:25pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, 2013, Canada, English, Children, Cartoon, Animation, Season 8 Episode 16


Destination Flavour - Scandinavia: Bitesize ‘Series 1, Episode 3’

SBS Food

Destination Flavour - Scandinavia: Bitesize

'Series 1, Episode 3'

SBS Food, 12:25pm, Wed, 22 Jul 2026, 5 minutes

REPEAT

Join Adam Liaw as he revisits the highlights from his Scandinavian food adventures. #DestinationFlavour

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 3


12:27pm

Father Brown ‘Series 11, Episode 1’

ABC Entertains

Father Brown

'Series 11, Episode 1'

ABC Entertains, 12:27pm, Wed, 22 Jul 2026, 45 minutes

REPEAT

The charismatic crime-fighting priest returns to solve more mysteries in the beautiful English countryside.

Sorcha Cusack, Ashley Campbell, John Burton

Series, 2024, United Kingdom, English, Drama, Crime, Mystery, Season 11 Episode 1


12:29pm

Ginger And The Vegesaurs ‘I Spy’

ABC Kids/Family

Ginger And The Vegesaurs

'I Spy'

ABC Kids/Family, 12:29pm, Wed, 22 Jul 2026, 6 minutes

REPEAT

During a game of I Spy, Ginger spots something that none of the Peas can see.

Series, 2025, United States, English, Children, Season 4 Episode 32


12:30pm

Family Feud USA ‘Series 21, Episode 6’

10

Family Feud USA

'Series 21, Episode 6'

10, 12:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Funny man Steve Harvey hosts America's favourite game show, Family Feud where two families compete to solve the most popular answers to survey questions.

Series, United States, English, Game Show, Season 21 Episode 6


The Big Bang Theory ‘The Colonization Application’

10 comedy

The Big Bang Theory

'The Colonization Application'

10 comedy, 12:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

When Amy discovers that Sheldon's plans for the future not only do not involve her, they don't even involve the planet Earth, she makes her feelings very publicly and stridently known. Sheldon buys a controversial gift for Penny and Emily discovers something about Raj she doesn't like.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2015, United States, English, Sitcom, Comedy, Season 8 Episode 17


Family Feud USA ‘Series 21, Episode 6’

10 HD

Family Feud USA

'Series 21, Episode 6'

10 HD, 12:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Funny man Steve Harvey hosts America's favourite game show, Family Feud where two families compete to solve the most popular answers to survey questions.

Series, United States, English, Game Show, Season 21 Episode 6


Pawn Stars ‘Rick's Bad Day’

7mate HD

Pawn Stars

'Rick's Bad Day'

7mate HD, 12:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Rick's latest purchase is bad news all round and Big Hoss could do without his latest assignment.

Series, 2009, United States, English, Real Life, Season 2009 Episode 24


National Press Club Address

ABC NEWS

National Press Club Address

ABC NEWS, 12:30pm, Wed, 22 Jul 2026, 65 minutes

REPEAT

The National Press Club hosts public debates and discussions that shape Australia now and into the future. Home to national conversations with decision-makers and influencers; driving the national debate forward.

Series, Australia, English, Current Affairs


National Press Club Address

ABC TV

National Press Club Address

ABC TV, 12:30pm, Wed, 22 Jul 2026, 67 minutes

The National Press Club hosts public debates and discussions that shape Australia now and into the future. Home to national conversations with decision-makers and influencers; driving the national debate forward.

Series, Australia, English, Current Affairs


National Press Club Address

ABC TV HD

National Press Club Address

ABC TV HD, 12:30pm, Wed, 22 Jul 2026, 67 minutes

The National Press Club hosts public debates and discussions that shape Australia now and into the future. Home to national conversations with decision-makers and influencers; driving the national debate forward.

Series, Australia, English, Current Affairs


Luke Nguyen's Railway Vietnam ‘Series 1, Episode 9’

SBS Food

Luke Nguyen's Railway Vietnam

'Series 1, Episode 9'

SBS Food, 12:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Luke's penultimate stop of his train journey in Hanoi, the second largest city of Vietnam located on the Red River. There is one dish Luke always has when he visits Hanoi and that's Bun Cha.

Luke Nguyen

Series, 2019, Australia, English, Lifestyle, Cooking, Travel, Food/Wine, Season 1 Episode 9


Land Of The Giants: Titans Of Tech ‘Facebook’

SBS VICELAND HD

Land Of The Giants: Titans Of Tech

'Facebook'

SBS VICELAND HD, 12:30pm, Wed, 22 Jul 2026, 90 minutes

REPEAT

By prioritizing growth over all else, did Mark Zuckerberg create a platform for disinformation and divisiveness?

Series, United States, English, Documentary, Science & Tech, Season 1 Episode 1


Dutch News

SBS World Watch

Dutch News

SBS World Watch, 12:30pm, Wed, 22 Jul 2026, 30 minutes

News via satellite from BVN, in Dutch, no subtitles.

Series, Netherlands, Dutch, No Subtitles, News


12:34pm

Swimming: Australian Open Water Championships ‘2026 -...’

9Go!

Swimming: Australian Open Water Championships

'2026 - Highlights from Busselton, WA'

9Go!, 12:34pm, Wed, 22 Jul 2026, 29 minutes

REPEAT

Follow the Australian Open Water Championships and Oceanswim Festival, where the world's best pit themselves against the sea.

Australia, English, Sport, Swimming


Swimming: Australian Open Water Championships ‘2026 -...’

9Go! HD

Swimming: Australian Open Water Championships

'2026 - Highlights from Busselton, WA'

9Go! HD, 12:34pm, Wed, 22 Jul 2026, 29 minutes

REPEAT

Follow the Australian Open Water Championships and Oceanswim Festival, where the world's best pit themselves against the sea.

Australia, English, Sport, Swimming


12:35pm

Ben And Holly's Little Kingdom ‘The Elf Windmill’

ABC Kids/Family

Ben And Holly's Little Kingdom

'The Elf Windmill'

ABC Kids/Family, 12:35pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

King Thistle wants bread for his Royal breakfast, but there isn't any flour in the castle. Mr Elf takes Holly, Ben and Nanny Plum to the Elf Windmill to find out why it takes so long to make flour.

Series, 2009, United Kingdom, English, Children, Season 1 Episode 28


12:45pm

The Young And The Restless

10 drama

The Young And The Restless

10 drama, 12:45pm, Wed, 22 Jul 2026, 45 minutes

Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.

Series, United States, English, Soap Opera


12:47pm

Disney Junior's Ariel ‘Ariel's Tall Mer-Tale’

ABC Kids/Family

Disney Junior's Ariel

'Ariel's Tall Mer-Tale'

ABC Kids/Family, 12:47pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

Ariel tells a tall mer-tale.

Series, 2024, United States, English, Children, Animation, Season 1 Episode 23


12:50pm

PAW Patrol ‘Pups Save A Box Fort / Pups Save Travelin' Travis...’

Nickelodeon

PAW Patrol

'Pups Save A Box Fort / Pups Save Travelin' Travis From Really Big Bill!'

Nickelodeon, 12:50pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, 2013, Canada, English, Children, Cartoon, Animation, Season 8 Episode 17


12:58pm

Agatha Christie's Miss Marple ‘Murder is Easy’

9Gem

Agatha Christie's Miss Marple

'Murder is Easy'

9Gem, 12:58pm, Wed, 22 Jul 2026, 121 minutes

REPEAT

When Miss Marple chats with Miss Lavinia Pinkerton on the train, a phrase returns to haunt her. 'Murder is easy' says Miss Pinkerton, who rather thinks she's stumbled upon a couple in her village. So she's off to tell Scotland Yard but is killed on the way. So when Miss Marple learns of her accidental death, her suspicions, already half-aroused, spring into action and she takes herself off to Wychwood to see for herself.

Julia McKenzie, Benedict Cumberbatch, Tim Brooke-Taylor, Shirley Henderson, Jemma Redgrave, Hugo Speer, Russell Tovey, Sylvia Sims, Anna Chancellor, Steve Pemberton, Lyndsey Marshal, Steven Hartley

Series, 2009, United Kingdom, English, Drama, Crime, Mystery, Season 4 Episode 2


Agatha Christie's Miss Marple ‘Murder is Easy’

9Gem HD

Agatha Christie's Miss Marple

'Murder is Easy'

9Gem HD, 12:58pm, Wed, 22 Jul 2026, 121 minutes

REPEAT

When Miss Marple chats with Miss Lavinia Pinkerton on the train, a phrase returns to haunt her. 'Murder is easy' says Miss Pinkerton, who rather thinks she's stumbled upon a couple in her village. So she's off to tell Scotland Yard but is killed on the way. So when Miss Marple learns of her accidental death, her suspicions, already half-aroused, spring into action and she takes herself off to Wychwood to see for herself.

Julia McKenzie, Benedict Cumberbatch, Tim Brooke-Taylor, Shirley Henderson, Jemma Redgrave, Hugo Speer, Russell Tovey, Sylvia Sims, Anna Chancellor, Steve Pemberton, Lyndsey Marshal, Steven Hartley

Series, 2009, United Kingdom, English, Drama, Crime, Mystery, Season 4 Episode 2


12:59pm

Maddie + Triggs ‘Waves’

ABC Kids/Family

Maddie + Triggs

'Waves'

ABC Kids/Family, 12:59pm, Wed, 22 Jul 2026, 7 minutes

REPEAT

While playing at the beach, Maddie + Triggs try to save their sandcastle from the incoming tide, in order to provide a fancy home for their magical new friend, Sailor Nancy.

Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 5


1:00pm

10 News: Lunchtime

10

10 News: Lunchtime

10, 1:00pm, Wed, 22 Jul 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Friends ‘The One With The Tea Leaves’

10 comedy

Friends

'The One With The Tea Leaves'

10 comedy, 1:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Joey declared his love and now it's terribly awkward between him and Rachel. She tries to break the ice by making up a crazy story about her boss wanting to buy her unborn child. Unfortunately, Joey takes it seriously. Also, Monica attempts to organise Chandler's music collection and the tea leaves predict that Phoebe will meet a nice guy. Perhaps she should have stuck to coffee?

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Bonnie Somerville, Alec Baldwin.

Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 17


10 News: Lunchtime

10 HD

10 News: Lunchtime

10 HD, 1:00pm, Wed, 22 Jul 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Seven News With Alex Cullen

Seven

Seven News With Alex Cullen

Seven, 1:00pm, Wed, 22 Jul 2026, 2 minutes

Series, Australia, English, News


Snapped: Killer Couples ‘Mark Spotz and Christina Noland’

7Bravo

Snapped: Killer Couples

'Mark Spotz and Christina Noland'

7Bravo, 1:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

A modern-day Bonnie and Clyde lead local police on a deadly pursuit, not hesitating to kill anyone who gets in their way.

Series, 2008, United States, English, Documentary, Crime, Season 15 Episode 6


The Good Doctor ‘Who At Peace’

7flix

The Good Doctor

'Who At Peace'

7flix, 1:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Asher cynicism about marriage may be a deal-breaker with Jerome. At the same time, he must refer to his own past to help a patient convert to Judaism for the sake of his marriage.

Freddie Highmore, Tamlyn Tomita, Nicholas Gonzalez

Series, United States, English, Drama, Season 7 Episode 5


Seven News With Alex Cullen

7HD

Seven News With Alex Cullen

7HD, 1:00pm, Wed, 22 Jul 2026, 2 minutes

Series, Australia, English, News


Pawn Stars ‘Chumlee Goes AWOL’

7mate HD

Pawn Stars

'Chumlee Goes AWOL'

7mate HD, 1:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

When Chumlee goes off on a simple task, he becomes classed missing in action and who would paint a collection of gold devils black? There's a market in a savings book, it seems and a vending machine for Binion's playing cards.

Series, 2010, United States, English, Real Life, Season 2010 Episode 2


Secrets Of Beautiful Gardens ‘Artisan Gardens’

7TWO

Secrets Of Beautiful Gardens

'Artisan Gardens'

7TWO, 1:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Greenthumbs and those who appreciate horticultural beauty are in for a garden of festive delights when Graham Ross and Jason Hodges conduct a tour of the world's most beautiful gardens and explain the techniques that keep them so green and lush.

Series, Australia, English, Lifestyle, Gardening, Season 1 Episode 6


Inside KOOZA by Cirque du Soleil ‘Series 2026, Episode 1’

9 Sydney

Inside KOOZA by Cirque du Soleil

'Series 2026, Episode 1'

9 Sydney, 1:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Host Shelley Craft takes you behind the curtain of KOOZA by Cirque du Soleil, ahead of its Australian tour. Enjoy an exclusive backstage look at the talented cast and crew who work tirelessly to bring this magical show to life.

Series, Australia, English, Subtitles, Documentary, Season 2026 Episode 1


Inside KOOZA by Cirque du Soleil ‘Series 2026, Episode 1’

9HD Sydney

Inside KOOZA by Cirque du Soleil

'Series 2026, Episode 1'

9HD Sydney, 1:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Host Shelley Craft takes you behind the curtain of KOOZA by Cirque du Soleil, ahead of its Australian tour. Enjoy an exclusive backstage look at the talented cast and crew who work tirelessly to bring this magical show to life.

Series, Australia, English, Subtitles, Documentary, Season 2026 Episode 1


Britain's Most Expensive Houses ‘Series 3, Episode 6’

9Life

Britain's Most Expensive Houses

'Series 3, Episode 6'

9Life, 1:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Margaret showcases a £17m manor in Jersey, complete with Versace-style reception rooms, a wine cellar and a labyrinth garden. And there's a tense valuation for Ian on a 16th-century house in Cornwall.

Arabella Weir, Don Warrington

Series, United Kingdom, English, Documentary, Lifestyle, Season 3 Episode 6


Outback Opal Hunters ‘Series 5, Episode 9’

9Rush Sydney

Outback Opal Hunters

'Series 5, Episode 9'

9Rush Sydney, 1:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Lightning Ridge, Opalton and Coober Pedy are about to become incredibly famous in the world of opal aficionados, as six teams travel to the most gruelling landscapes in the Outback to find the perfect opal.

Series, Australia, English, Documentary, Lifestyle, Season 5 Episode 9


BBC News At Ten

SBS

BBC News At Ten

SBS, 1:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Luke Nguyen's Railway Vietnam ‘Series 1, Episode 10’

SBS Food

Luke Nguyen's Railway Vietnam

'Series 1, Episode 10'

SBS Food, 1:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Luke visited SAPA high in the hills in Northern Vietnam fifteen years ago. He's pleased to find out that not much has changed, and visits a little girl he befriended during that time. She welcomes him into her house and learns how the local dish of dried buffalo is made. He also goes foraging for botanicals with a scientist who is making Vietnam's very first gin.

Luke Nguyen

Series, 2019, Australia, English, Lifestyle, Cooking, Travel, Food/Wine, Season 1 Episode 10


BBC News At Ten

SBS HD

BBC News At Ten

SBS HD, 1:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Macedonian News

SBS World Watch

Macedonian News

SBS World Watch, 1:00pm, Wed, 22 Jul 2026, 30 minutes

News via satellite from public broadcaster MRT in Skopje, in Macedonian, no subtitles.

Series, Republic Of Northern Macedonia, Macedonian, No Subtitles, News


1:02pm

Clarkson's Who Wants To Be A Millionaire ‘Series 2, Episode 16’

Seven

Clarkson's Who Wants To Be A Millionaire

'Series 2, Episode 16'

Seven, 1:02pm, Wed, 22 Jul 2026, 58 minutes

REPEAT

The world's most famous quiz returns with host Jeremy Clarkson. Will anyone scoop the million-dollar prize?

Series, United Kingdom, English, Subtitles, Game Show, Season 2 Episode 16


Clarkson's Who Wants To Be A Millionaire ‘Series 2, Episode 16’

7HD

Clarkson's Who Wants To Be A Millionaire

'Series 2, Episode 16'

7HD, 1:02pm, Wed, 22 Jul 2026, 58 minutes

REPEAT

The world's most famous quiz returns with host Jeremy Clarkson. Will anyone scoop the million-dollar prize?

Series, United Kingdom, English, Subtitles, Game Show, Season 2 Episode 16


1:03pm

The Summit ‘2024 - Series 2, Episode 4’

9Go!

The Summit

'2024 - Series 2, Episode 4'

9Go!, 1:03pm, Wed, 22 Jul 2026, 86 minutes

REPEAT

Here is your backpack, it has some of the $1,000,000 prize money stashed inside. All you have to do is survive to the end of a mountain trek with 13 other Aussies you have never met. You have 14 days to make it to the summit on the Southern Alps of the South Island, New Zealand. Good luck. By the way there a few tasks to complete along the way.

Jai Courtney

Series, Australia, English, Real Life, Adventure, Season 2 Episode 4


The Summit ‘2024 - Series 2, Episode 4’

9Go! HD

The Summit

'2024 - Series 2, Episode 4'

9Go! HD, 1:03pm, Wed, 22 Jul 2026, 86 minutes

REPEAT

Here is your backpack, it has some of the $1,000,000 prize money stashed inside. All you have to do is survive to the end of a mountain trek with 13 other Aussies you have never met. You have 14 days to make it to the summit on the Southern Alps of the South Island, New Zealand. Good luck. By the way there a few tasks to complete along the way.

Jai Courtney

Series, Australia, English, Real Life, Adventure, Season 2 Episode 4


1:06pm

Maddie + Triggs ‘Echoes’

ABC Kids/Family

Maddie + Triggs

'Echoes'

ABC Kids/Family, 1:06pm, Wed, 22 Jul 2026, 7 minutes

REPEAT

Maddie + Triggs are magically transported to a world of echoes inside the belly of a whale, where they try to help their new friend Harriot rediscover her singing voice.

Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 6


1:12pm

Elementary ‘Down Where the Dead Delight’

ABC Entertains

Elementary

'Down Where the Dead Delight'

ABC Entertains, 1:12pm, Wed, 22 Jul 2026, 43 minutes

REPEAT

With the loss of vital evidence, it seems clear that new gangs are getting into crime. But Holmes is taking a different tack, beginning with the urgent identification of a Jane Doe. And there's an unwelcome repeat of history in store for Watson.

Jonny Lee Miller, Lucy Liu, Aidan Quinn

Series, 2016, United States, English, Drama, Crime, Season 4 Episode 11


1:13pm

Stan Can ‘Heavy’

ABC Kids/Family

Stan Can

'Heavy'

ABC Kids/Family, 1:13pm, Wed, 22 Jul 2026, 9 minutes

REPEAT

Stanley must pull the barge back down after putting too many boxes at one end.

Series, 2024, United States, English, Children, Season 1 Episode 20


1:15pm

Rubble and Crew ‘The Crew Builds A Popcorn Cafe / The Crew...’

Nickelodeon

Rubble and Crew

'The Crew Builds A Popcorn Cafe / The Crew Fixes A Slippery Mess'

Nickelodeon, 1:15pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

In this spin-off from the highly successful PAW Patrol brand, Rubble and his family move to Builder Cove and begin their own building company, Rubble & Crew.

Series, Canada, English, Animation, Season 1 Episode 8


1:22pm

Octonauts ‘The Octonauts And The Lionfish’

ABC Kids/Family

Octonauts

'The Octonauts And The Lionfish'

ABC Kids/Family, 1:22pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

The Octonauts get more than they bargained for when they use the Octopod to transport a pair of invasive lionfish back to their native habitat.

Series, United States, English, Children, Animation, Season 3 Episode 3


1:30pm

Friends ‘The One In Massapequa’

10 comedy

Friends

'The One In Massapequa'

10 comedy, 1:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Monica's competitiveness knows no bounds and not even her parent's wedding anniversary is safe. If Ross can make people cry, SHE should be able to make them cry too, it's all in the delivery. Phoebe's new bloke makes a wave or two of his own, but neither Rachel nor Ross are prepared for what his parents have been saying about them.

Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Alec Baldwin, Elliott Gould, Christina Pickles.

Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 18


JAG ‘There Goes The Neighbourhood’

10 drama

JAG

'There Goes The Neighbourhood'

10 drama, 1:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

When the father of a naval aviator takes flying lessons from her daughter in order to fly his new F-18, she gets into trouble. But her problems are probably nowhere near as bad as those of Coates who must provide accommodation to a crony from her dodgy past.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2004, United States, English, Drama, Season 10 Episode 8


Outback Truckers ‘Series 11, Episode 9’

7mate HD

Outback Truckers

'Series 11, Episode 9'

7mate HD, 1:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Robbie Adams is getting supplies to livestock farmers, Rookie trucker Pablo Gwadu is taking on his biggest challenge yet & Oversize specialist Robbie Bush is hauling luxury cabins across Victoria.

Series, 2012, Australia, English, Real Life, Season 11 Episode 9


Destination WA

9 Sydney

Destination WA

9 Sydney, 1:30pm, Wed, 22 Jul 2026, 35 minutes

Showcasing all the attractions of Western Australia, from popular holiday destinations, to its relaxed lifestyle.

Series, Australia, English, Travel


Destination WA

9HD Sydney

Destination WA

9HD Sydney, 1:30pm, Wed, 22 Jul 2026, 35 minutes

Showcasing all the attractions of Western Australia, from popular holiday destinations, to its relaxed lifestyle.

Series, Australia, English, Travel


France 24 English News Morning Second Edition

SBS

France 24 English News Morning Second Edition

SBS, 1:30pm, Wed, 22 Jul 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Food Trail: South Africa ‘Johannesburg’

SBS Food

Food Trail: South Africa

'Johannesburg'

SBS Food, 1:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

South African-born chef Warren Mendes takes us on a culinary journey through the diverse regions of South Africa to explore flavours and cooking culture.

Series, Australia, English, Lifestyle, Season 1 Episode 10


France 24 English News Morning Second Edition

SBS HD

France 24 English News Morning Second Edition

SBS HD, 1:30pm, Wed, 22 Jul 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Croatian News

SBS World Watch

Croatian News

SBS World Watch, 1:30pm, Wed, 22 Jul 2026, 30 minutes

News via satellite from HRT Croatia, in Croatian, no subtitles.

Series, Croatia, Croatian, No Subtitles, News


1:34pm

PJ Masks ‘To The Moon And Back’

ABC Kids/Family

PJ Masks

'To The Moon And Back'

ABC Kids/Family, 1:34pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

Cat Boy wants to be able to teleport to the moon like Motsuki.

Series, 2021, Australia, English, Children, Season 4 Episode 30


1:35pm

ABC News Day

ABC NEWS

ABC News Day

ABC NEWS, 1:35pm, Wed, 22 Jul 2026, 85 minutes

REPEAT

Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.

Series, Australia, English, News


1:37pm

Media Watch ‘Series 2026, Episode 24’

ABC TV

Media Watch

'Series 2026, Episode 24'

ABC TV, 1:37pm, Wed, 22 Jul 2026, 17 minutes

REPEAT

Australia's leading forum for media analysis and comment. Walkley award-winning investigative reporter and former foreign correspondent Linton Besser brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 24


Media Watch ‘Series 2026, Episode 24’

ABC TV HD

Media Watch

'Series 2026, Episode 24'

ABC TV HD, 1:37pm, Wed, 22 Jul 2026, 17 minutes

REPEAT

Australia's leading forum for media analysis and comment. Walkley award-winning investigative reporter and former foreign correspondent Linton Besser brings you a fearless critique of the week's journalism.

Series, 2026, Australia, English, Current Affairs, Season 2026 Episode 24


1:40pm

Sonic Prime ‘No Way Out’

Nickelodeon

Sonic Prime

'No Way Out'

Nickelodeon, 1:40pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Dread's obsession with recapturing his shard overrules all reason. Rusty Rose agrees the shard is too powerful for any one person. Caught between captain and crew, Sonic fights for his life.

Series, United States, English, Action, Comedy, Animation, Family, Season 1 Episode 12


1:45pm

Stompem Ground

NITV

Stompem Ground

NITV, 1:45pm, Wed, 22 Jul 2026, 15 minutes

Stompem Ground 2022 opening act, Country/Rock family band hailing from the Dampier Peninsular/Broome WA.

Series, Australia, English, Music, Dance, Society & Culture


Stompem Ground

NITV HD

Stompem Ground

NITV HD, 1:45pm, Wed, 22 Jul 2026, 15 minutes

Stompem Ground 2022 opening act, Country/Rock family band hailing from the Dampier Peninsular/Broome WA.

Series, Australia, English, Music, Dance, Society & Culture


1:46pm

Hey Duggee ‘The Puddle Badge’

ABC Kids/Family

Hey Duggee

'The Puddle Badge'

ABC Kids/Family, 1:46pm, Wed, 22 Jul 2026, 7 minutes

REPEAT

Happy sets his sights on a very questionable looking puddle that he is determined to splash in, much to the horror of Duggee and the other Squirrels - and the tiny citizens of Midgetropolis who live inside it!

Series, 2019, United Kingdom, English, Children, Season 3 Episode 26


1:53pm

Kangaroo Beach ‘Koala Kraken’

ABC Kids/Family

Kangaroo Beach

'Koala Kraken'

ABC Kids/Family, 1:53pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

Pounce, Gemma, Neville, and Frizzy are back for another high-energy summer, training as junior lifeguard cadets. This season, they're joined by Spyke, a daring echidna from the bush who's ready to shake things up as the newest recruit.

Series, 2024, Australia, English, Children, Cartoon, Season 3 Episode 10


1:54pm

Ground Up ‘Boundaries’

ABC TV

Ground Up

'Boundaries'

ABC TV, 1:54pm, Wed, 22 Jul 2026, 33 minutes

REPEAT

The Symphony Orchestra is unhappy with the proximity of the new stadium to their concert hall, the relocation of a waste treatment plant stalls, and a feel-good hospital visit by a player goes south.

Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 5


Ground Up ‘Boundaries’

ABC TV HD

Ground Up

'Boundaries'

ABC TV HD, 1:54pm, Wed, 22 Jul 2026, 33 minutes

REPEAT

The Symphony Orchestra is unhappy with the proximity of the new stadium to their concert hall, the relocation of a waste treatment plant stalls, and a feel-good hospital visit by a player goes south.

Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 5


1:55pm

ER ‘Murmurs of the Heart’

ABC Entertains

ER

'Murmurs of the Heart'

ABC Entertains, 1:55pm, Wed, 22 Jul 2026, 43 minutes

REPEAT

This is not a restful episode. Sam's son Alex sets fire to their apartment, Meg OD's and a crazed Curtis Ames takes Luka on a wild ride that could end in disaster. Goran Visnjic, Laura Innes, Maura Tierney.

Series, 2007, United States, English, Drama, Season 13 Episode 14


2:00pm

Millionaire Hot Seat ‘Series 16, Episode 19’

10

Millionaire Hot Seat

'Series 16, Episode 19'

10, 2:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Six contestants from Queensland and Victoria battle it out on the hot seat in this episode. Amongst them is a self-described fulltime soccer mum, and a community centre manager.

Series, Australia, English, Game Show, Season 16 Episode 19


Friends ‘The One With Joey's Interview’

10 comedy

Friends

'The One With Joey's Interview'

10 comedy, 2:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Joey's interview with Soap Opera Digest reveals more about him than perhaps he'd like. Especially about certain tendencies that seem unexpected in such a macho guy.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 19


Millionaire Hot Seat ‘Series 16, Episode 19’

10 HD

Millionaire Hot Seat

'Series 16, Episode 19'

10 HD, 2:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Six contestants from Queensland and Victoria battle it out on the hot seat in this episode. Amongst them is a self-described fulltime soccer mum, and a community centre manager.

Series, Australia, English, Game Show, Season 16 Episode 19


Bridge of Lies ‘Series 2, Episode 21’

Seven

Bridge of Lies

'Series 2, Episode 21'

Seven, 2:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 2 Episode 21


Dirty Rotten Scandals ‘The Price Is Right - Part 1’

7Bravo

Dirty Rotten Scandals

'The Price Is Right - Part 1'

7Bravo, 2:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

America loved Bob Barker, but few knew about the scandal behind the scenes at The Price is Right. Former employees break decades of silence, exposing a hidden affair and explosive secrets that reveal

Series, United States, English, Documentary, Season 1 Episode 5


The Good Doctor ‘M.C.E.’

7flix

The Good Doctor

'M.C.E.'

7flix, 2:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

The team is shocked back to reality after a tragedy that had affected them all, when a mass casualty event forces them to swing back into gear.

Freddie Highmore, Tamlyn Tomita, Nicholas Gonzalez

Series, United States, English, Drama, Season 7 Episode 6


Bridge of Lies ‘Series 2, Episode 21’

7HD

Bridge of Lies

'Series 2, Episode 21'

7HD, 2:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 2 Episode 21


Sydney Weekender ‘2026 - Series 33, Episode 24 - Museum Of Fire...’

7TWO

Sydney Weekender

'2026 - Series 33, Episode 24 - Museum Of Fire in Western Sydney / Central Coast / Bathurst'

7TWO, 2:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

The Museum of Fire in Western Sydney is sure to ignite your curiosity, the Central Coast is the perfect place to combine relaxation and adventure, and Bathurst is in its new golden age.

Series, Australia, English, Lifestyle, Season 33 Episode 24


To Be Advised

9Life

To Be Advised

9Life, 2:00pm, Wed, 22 Jul 2026, 2 minutes

We will let you know when we do

Australia, English


Wheeler Dealers World Tour

9Rush Sydney

Wheeler Dealers World Tour

9Rush Sydney, 2:00pm, Wed, 22 Jul 2026, 60 minutes

In Northern Italy, the boys tackle the last truly analogue Ferrari, the 348, which is in dire need of a cambelt change.

Series, United States, English, Documentary


Island Echoes With Nornie Bero ‘Homecoming To Mer Island’

NITV

Island Echoes With Nornie Bero

'Homecoming To Mer Island'

NITV, 2:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Join acclaimed Torres Strait Islander chef and cultural ambassador Nornie Bero in Island Echoes, a vibrant journey through the breathtaking landscapes and rich traditions of her homeland.

Series, Australia, English, Subtitles, Cooking, Food/Wine, Society & Culture, Season 1 Episode 1


Island Echoes With Nornie Bero ‘Homecoming To Mer Island’

NITV HD

Island Echoes With Nornie Bero

'Homecoming To Mer Island'

NITV HD, 2:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Join acclaimed Torres Strait Islander chef and cultural ambassador Nornie Bero in Island Echoes, a vibrant journey through the breathtaking landscapes and rich traditions of her homeland.

Series, Australia, English, Subtitles, Cooking, Food/Wine, Society & Culture, Season 1 Episode 1


PBS Newshour

SBS

PBS Newshour

SBS, 2:00pm, Wed, 22 Jul 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


Flat Out Food ‘Sea Buckthorn’

SBS Food

Flat Out Food

'Sea Buckthorn'

SBS Food, 2:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Sea Buckthorn is a unique berry that thrives in harsh growing conditions. Jenn visits an orchard to learn about harvesting and processing the berry for shipment before sampling Italian gelato and other dishes featuring the berry.

Series, Canada, English, Cooking, Food/Wine, Season 5 Episode 4


PBS Newshour

SBS HD

PBS Newshour

SBS HD, 2:00pm, Wed, 22 Jul 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


Cycling: Tour De France Evening Highlights ‘2026 - Stage 15’

SBS VICELAND HD

Cycling: Tour De France Evening Highlights

'2026 - Stage 15'

SBS VICELAND HD, 2:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Evening highlights from Stage 15 of the 2026 Tour de France, as the peloton takes on a 184 km route starting in Champagnole and finishing in Plateau de Solaison.

Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 15


Serbian News

SBS World Watch

Serbian News

SBS World Watch, 2:00pm, Wed, 22 Jul 2026, 30 minutes

News via satellite from Serbian Broadcasting Corporation, in Serbian, no subtitles.

Series, Serbia, Serbian, No Subtitles, News


2:02pm

Chateau DIY ‘Series 7, Episode 22’

9Life

Chateau DIY

'Series 7, Episode 22'

9Life, 2:02pm, Wed, 22 Jul 2026, 59 minutes

REPEAT

Tim and Krys fulfil their French dream transforming an old outbuilding into a cookery school. Jon and Carmen dig deep unearthing a fascinating discovery underground. Chris and Jolyon host a colourful pride party, celebrating one year at the Chateau.

Series, United Kingdom, English, Documentary, Season 7 Episode 22


2:05pm

Pointless ‘Series 33, Episode 41’

9 Sydney

Pointless

'Series 33, Episode 41'

9 Sydney, 2:05pm, Wed, 22 Jul 2026, 55 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 41


Pointless ‘Series 33, Episode 41’

9HD Sydney

Pointless

'Series 33, Episode 41'

9HD Sydney, 2:05pm, Wed, 22 Jul 2026, 55 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 41


Fireman Sam ‘Go Team Wildman’

ABC Kids/Family

Fireman Sam

'Go Team Wildman'

ABC Kids/Family, 2:05pm, Wed, 22 Jul 2026, 11 minutes

REPEAT

A team building exercise to carry a massive log through the woods turns into a rapid river rescue for Moose and the Wildmen of Pontypandy!

Series, 2022, United Kingdom, English, Children, Animation, Season 14 Episode 12


The Loud House ‘Jeers For Fears / Tea Tale Heart’

Nickelodeon

The Loud House

'Jeers For Fears / Tea Tale Heart'

Nickelodeon, 2:05pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Linc and Clyde must face their fears at The Royal Woods House of Terror, and Lola wants to borrow a special doll from Lucy no matter what!

Series, 2016, United States, English, Animation


2:16pm

Nikhil & Jay ‘Series 1, Episode 28 - Nikhil and Jay and the...’

ABC Kids/Family

Nikhil & Jay

'Series 1, Episode 28 - Nikhil and Jay and the Nana Night'

ABC Kids/Family, 2:16pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

Amma and Appa are going out so Nana is babysitting - it's Nana Night! But will the boys get to sleep before they turn into grouchy, sleepy monsters?

Series, 2024, United Kingdom, English, Children, Season 1 Episode 28


2:20pm

Movie: Satellite Boy (2012)

SBS World Movies

Movie: Satellite Boy

SBS World Movies, 2:20pm, Wed, 22 Jul 2026, 100 minutes

REPEAT

A heart-warming story of a young Aboriginal boy who travels to the city with his best friend to try & save his home from developers. Along the way he learns about the importance of family & friendship. CAST David Gulpilil

Directed by Catriona McKenzie. David Gulpilil, Cameron Wallaby, Joseph Pedley

2012, Australia, English, Drama, Family, Movie


2:27pm

Ground Up ‘Contested Possession’

ABC TV

Ground Up

'Contested Possession'

ABC TV, 2:27pm, Wed, 22 Jul 2026, 33 minutes

REPEAT

Alistair tells a Hobart Bishop the AFL provides superior moral guidance, Hugh's dog is kidnapped, the football department's database is hacked and a statue unveiling drops Alistair right in it. (Final)

Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 6


Ground Up ‘Contested Possession’

ABC TV HD

Ground Up

'Contested Possession'

ABC TV HD, 2:27pm, Wed, 22 Jul 2026, 33 minutes

REPEAT

Alistair tells a Hobart Bishop the AFL provides superior moral guidance, Hugh's dog is kidnapped, the football department's database is hacked and a statue unveiling drops Alistair right in it. (Final)

Series, 2026, Australia, English, Drama, Comedy, Season 1 Episode 6


2:28pm

Numberblocks ‘The Third Button’

ABC Kids/Family

Numberblocks

'The Third Button'

ABC Kids/Family, 2:28pm, Wed, 22 Jul 2026, 6 minutes

REPEAT

Numberblock Three has lost one of her red juggling ball buttons! Can detective Numberblock One help Three to find it by telling the time?

Series, 2025, Australia, English, Children, Cartoon, Season 6 Episode 1


2:29pm

The Nanny ‘The Producers - Part 1’

9Go!

The Nanny

'The Producers - Part 1'

9Go!, 2:29pm, Wed, 22 Jul 2026, 28 minutes

REPEAT

In an effort to improve his standing in C.C.'s eyes, Niles decides to become a producer, after all, how hard could it be? Well, as it turns out, it's well nigh impossible if you haven't got a name. Fortunately Fran has one; Maxwell's.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, United States, English, Sitcom


The Nanny ‘The Producers - Part 1’

9Go! HD

The Nanny

'The Producers - Part 1'

9Go! HD, 2:29pm, Wed, 22 Jul 2026, 28 minutes

REPEAT

In an effort to improve his standing in C.C.'s eyes, Niles decides to become a producer, after all, how hard could it be? Well, as it turns out, it's well nigh impossible if you haven't got a name. Fortunately Fran has one; Maxwell's.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, United States, English, Sitcom


2:30pm

The Finish Line ‘Series 2, Episode 13’

10

The Finish Line

'Series 2, Episode 13'

10, 2:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 13


Friends ‘The One With The Baby Shower’

10 comedy

Friends

'The One With The Baby Shower'

10 comedy, 2:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Joey's about to host a game show called "Bamboozled" but given that he's usually a bit bamboozled himself he needs help from his friends. In the meantime, in a moment of desperate fear, Rachel agrees to her Mum helping her with the baby, so it becomes imperative for Monica (and only to Monica) that Rachel's mum likes her.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, Marlo Thomas.

Series, 2002, United States, English, Sitcom, Comedy, Season 8 Episode 20


JAG ‘The Man On The Bridge’

10 drama

JAG

'The Man On The Bridge'

10 drama, 2:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

JAG joins forces with the FBI to investigate the sudden disappearance of a top scientist. Many years earlier, the man's father killed himself after being accused of traitorous behaviour. The past is somehow the key to this current drama. Plus, a woman boxer demands to be allowed to fight just like her male colleagues.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2004, United States, English, Drama, Season 10 Episode 9


The Finish Line ‘Series 2, Episode 13’

10 HD

The Finish Line

'Series 2, Episode 13'

10 HD, 2:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 13


Outback Truckers ‘Series 11, Episode 10’

7mate HD

Outback Truckers

'Series 11, Episode 10'

7mate HD, 2:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Foody is racing the wet season before monsoons hit, Steve Grahame has a run through the red center of Australia & Robbie Mackay has just 2 nights to get a house more than 1000 km to its destination.

Series, 2012, Australia, English, Real Life, Season 11 Episode 10


Hornby: A Model World ‘Black 5’

7TWO

Hornby: A Model World

'Black 5'

7TWO, 2:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Lovers of model railroads know that the best models have consistently come out of Hornby. This series follows the processes by which Hornby produces the most detailed, exquisite and meticulously reproduced replicas of the real thing. They are so well made they are highly prized by collectors.

Series, United States, English, Documentary, Season 2 Episode 8


The Smurfs ‘The Battle Of The Sitters / Let's Smurf To Mars’

Nickelodeon

The Smurfs

'The Battle Of The Sitters / Let's Smurf To Mars'

Nickelodeon, 2:30pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Smurfette and Grouchy compete against each other to decide who is the best babysitter! // Blossom dreams of going to Mars and can count on her friends to make her dream come true.

Series, Belgium, English, Children, Cartoon, Season 3 Episode 11


The Cook Up with Adam Liaw ‘Old School Cooking’

NITV

The Cook Up with Adam Liaw

'Old School Cooking'

NITV, 2:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Class is in session: comedian Frida Deguise and Indigenous culinary consultant Sam May join Adam for an ode to old school cooking.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 18


The Cook Up with Adam Liaw ‘Old School Cooking’

NITV HD

The Cook Up with Adam Liaw

'Old School Cooking'

NITV HD, 2:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Class is in session: comedian Frida Deguise and Indigenous culinary consultant Sam May join Adam for an ode to old school cooking.

Series, Australia, English, Infotainment, Cooking, Season 5 Episode 18


Kriol Kitchen ‘Denise Andrews Macale: Bush Turkey Stew And...’

SBS Food

Kriol Kitchen

'Denise Andrews Macale: Bush Turkey Stew And Chilli Fresh Water Mussels In White Wine'

SBS Food, 2:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

In this episode Denise, with the help of Mitch and Ali, turn the humble bush turkey into a delicious stew using basic vegetables and Asian sauces to compliment the gamey taste of this native bird.

Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 3


Bosnian News

SBS World Watch

Bosnian News

SBS World Watch, 2:30pm, Wed, 22 Jul 2026, 30 minutes

News via satellite from Radio-Televizija Bosne i Hercegovine, Bosnia.

Series, Bosnia And Herzegovina, Bosnian, No Subtitles, News


2:34pm

The Makery ‘Owlery’

ABC Kids/Family

The Makery

'Owlery'

ABC Kids/Family, 2:34pm, Wed, 22 Jul 2026, 16 minutes

REPEAT

Owls flying around The Makery are causing mayhem for Nim, so she decides to calm things down by making an owl picture, a Christmas pudding and some wings.

Series, 2023, Australia, English, Children, Family, Season 2 Episode 1


2:38pm

Abbott Elementary ‘Career Day: Part 1’

ABC Entertains

Abbott Elementary

'Career Day: Part 1'

ABC Entertains, 2:38pm, Wed, 22 Jul 2026, 24 minutes

REPEAT

It's a new year at Abbott Elementary, and Janine is as eager as ever. Part 1.

Series, 2024, United States, English, Drama, Comedy, Season 3 Episode 1


2:50pm

Gardening Australia Junior ‘Weaving Stories’

ABC Kids/Family

Gardening Australia Junior

'Weaving Stories'

ABC Kids/Family, 2:50pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

In Kakadu, Traditional Owners welcome Clarence and invite him to join them as they weave pandanus. They carefully harvest the leaves, then they get busy dyeing, drying, and finally weaving them into beautiful creations.

Series, 2025, Australia, English, Education, Gardening, Season 3 Episode 18


2:55pm

The Legend Of Korra ‘When Extremes Meet’

Nickelodeon

The Legend Of Korra

'When Extremes Meet'

Nickelodeon, 2:55pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Korra faces off with Councilman Tarrlok as Equalist activity continues to rise in Republic City.

Series, United States, English, Children, Season 1 Episode 8


2:57pm

The Nanny ‘The Dummy Twins - Part 1’

9Go!

The Nanny

'The Dummy Twins - Part 1'

9Go!, 2:57pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Niles continues - ineptly it has to be said - to court C.C and she's giving it the response it deserves. Finding that romance cuts no ice with the already chilly Ms. Babcock, Niles tries a few home truths instead and dash the consequences. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, United States, English, Sitcom


The Nanny ‘The Dummy Twins - Part 1’

9Go! HD

The Nanny

'The Dummy Twins - Part 1'

9Go! HD, 2:57pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Niles continues - ineptly it has to be said - to court C.C and she's giving it the response it deserves. Finding that romance cuts no ice with the already chilly Ms. Babcock, Niles tries a few home truths instead and dash the consequences. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, United States, English, Sitcom


2:59pm

Antiques Roadshow ‘Eltham Palace 3’

9Gem

Antiques Roadshow

'Eltham Palace 3'

9Gem, 2:59pm, Wed, 22 Jul 2026, 32 minutes

REPEAT

The Roadshow comes from Eltham Palace, an art deco gem in the leafy suburbs of south London. On a hazy summer's day, the crowds turn out in force bringing their family treasures with them.

Series, 2017, United Kingdom, English, Lifestyle, Season 41 Episode 22


Antiques Roadshow ‘Eltham Palace 3’

9Gem HD

Antiques Roadshow

'Eltham Palace 3'

9Gem HD, 2:59pm, Wed, 22 Jul 2026, 32 minutes

REPEAT

The Roadshow comes from Eltham Palace, an art deco gem in the leafy suburbs of south London. On a hazy summer's day, the crowds turn out in force bringing their family treasures with them.

Series, 2017, United Kingdom, English, Lifestyle, Season 41 Episode 22


3:00pm

Frasier ‘Visions Of Daphne’

10 comedy

Frasier

'Visions Of Daphne'

10 comedy, 3:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Martin stumbles upon Donny at the engagement ring counter of a local jewellers. Is Donny going to pop the question? And if Daphne says yes, will Niles be able to handle it? Probably not. Luckily, psychiatry provides the perfect solution. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 6 Episode 22


The Chase ‘Series 12, Episode 143’

Seven

The Chase

'Series 12, Episode 143'

Seven, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 143


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 3:00pm, Wed, 22 Jul 2026, 30 minutes

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


The Great Outdoors ‘Series 21, Episode 3’

7flix

The Great Outdoors

'Series 21, Episode 3'

7flix, 3:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

The Great Outdoors explores fairytale castles in France; travels through Australia's golden canola country; and escapes to one of the world?s most beautiful lagoons.

Series, Australia, English, Lifestyle, Travel, Season 21 Episode 3


The Chase ‘Series 12, Episode 143’

7HD

The Chase

'Series 12, Episode 143'

7HD, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Four contestants go into battle against the Chaser as they try to win thousands of pounds. However, standing in the way is their common enemy, the Chaser, one of the finest quiz brains in the UK.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 143


Tipping Point ‘Series 14, Episode 51’

9 Sydney

Tipping Point

'Series 14, Episode 51'

9 Sydney, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 51


Tipping Point ‘Series 14, Episode 51’

9HD Sydney

Tipping Point

'Series 14, Episode 51'

9HD Sydney, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 51


How Do They Do It? ‘Raisins, Washi Paper and Showers’

9Rush Sydney

How Do They Do It?

'Raisins, Washi Paper and Showers'

9Rush Sydney, 3:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 15


ABC News Afternoons

ABC NEWS

ABC News Afternoons

ABC NEWS, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Live across Australia, the news you need to know from the news team you know you can trust.

Series, Australia, English, News


Fake Or Fortune? ‘Delaroche’

ABC TV

Fake Or Fortune?

'Delaroche'

ABC TV, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

The team are on the trail of what could be a long lost masterpiece by French painter Paul Delaroche. Could the picture have been a treasured possession of Marie Amelie, the last Queen of France?

Series, 2016, United Kingdom, English, Documentary, Arts & Culture, Mystery, Season 5 Episode 2


Fake Or Fortune? ‘Delaroche’

ABC TV HD

Fake Or Fortune?

'Delaroche'

ABC TV HD, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

The team are on the trail of what could be a long lost masterpiece by French painter Paul Delaroche. Could the picture have been a treasured possession of Marie Amelie, the last Queen of France?

Series, 2016, United Kingdom, English, Documentary, Arts & Culture, Mystery, Season 5 Episode 2


Spartakus And The Sun Beneath The Sea ‘Children... And Mice’

NITV

Spartakus And The Sun Beneath The Sea

'Children... And Mice'

NITV, 3:00pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Rebecca got lost in the forest. Bewitched by the melody of an enchanted flute, she discovers a city mysterious populated by only children and mice.

Series, France, English, Fantasy, Season 1 Episode 13


Spartakus And The Sun Beneath The Sea ‘Children... And Mice’

NITV HD

Spartakus And The Sun Beneath The Sea

'Children... And Mice'

NITV HD, 3:00pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Rebecca got lost in the forest. Bewitched by the melody of an enchanted flute, she discovers a city mysterious populated by only children and mice.

Series, France, English, Fantasy, Season 1 Episode 13


Insight ‘Series 2026, Episode 21 - Processed Food Fight’

SBS

Insight

'Series 2026, Episode 21 - Processed Food Fight'

SBS, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Ultra-processed foods - or UPFs - comprise up to 50 per cent of our calories, and while some provide significant nutrients for a balanced diet, other UPFs could be responsible for damage in every major bodily organ. So, what are ultra-processed foods, and are they as bad as they're made out to be?

Series, 2026, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 21


Rachael Ray's Meals In Minutes ‘Curry Fried Chicken With Hot...’

SBS Food

Rachael Ray's Meals In Minutes

'Curry Fried Chicken With Hot Honey'

SBS Food, 3:00pm, Wed, 22 Jul 2026, 30 minutes

Fried chicken is always a crowd favorite, and Rachael takes it up a notch with a homemade curry and yogurt marinade that transforms her signature 'shake and fry' method into something special.

Rachael Ray

Series, United States, English, Cooking, Food/Wine, Season 3 Episode 3


Insight ‘Series 2026, Episode 21 - Processed Food Fight’

SBS HD

Insight

'Series 2026, Episode 21 - Processed Food Fight'

SBS HD, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Ultra-processed foods - or UPFs - comprise up to 50 per cent of our calories, and while some provide significant nutrients for a balanced diet, other UPFs could be responsible for damage in every major bodily organ. So, what are ultra-processed foods, and are they as bad as they're made out to be?

Series, 2026, Australia, English, Current Affairs, Talk Show, Season 2026 Episode 21


Cycling: Tour De France Daily Highlights ‘2026 - Stage 16’

SBS VICELAND HD

Cycling: Tour De France Daily Highlights

'2026 - Stage 16'

SBS VICELAND HD, 3:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Daily highlights from Stage 16 of the 2026 Tour de France, as the peloton takes on a 26 km Individual time trial starting in Evian-les-Bains and finishing in Thonon-les-Bains.

Series, 2026, France, English, Sport, Cycling, Season 2026 Episode 16


Armenian News

SBS World Watch

Armenian News

SBS World Watch, 3:00pm, Wed, 22 Jul 2026, 30 minutes

News via satellite from Channel H1 Armenia (Yerevan), in Armenian, no subtitles.

Series, Armenia, Armenian, No Subtitles, News


3:01pm

The Block

9Life

The Block

9Life, 3:01pm, Wed, 22 Jul 2026, 66 minutes

REPEAT

Couples get the chance to put their money where their tastes - and building skills - are, when they each get to stamp their own, unique mark on a piece of real estate. Whichever attracts the highest bid at auction after it's been completely renovated, wins.

Series, Australia, English, Real Life, Renovation


3:02pm

QI ‘Geography’

ABC Entertains

QI

'Geography'

ABC Entertains, 3:02pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

In this episode Stephen Fry and his guests are gallivanting round the globe with G for Geography. Tonight's panellists are: King of the Jungle, Jimmy Carr; The Queen of the Desert, Jo Brand; The Prince of Port Talbot, Rob Brydon; and the Man in the Moon, Alan Davies.

Stephen Fry, Sandi Toksvig

Series, 2009, United Kingdom, English, Comedy, Season 7 Episode 4


Play School: Dinosaur Roar ‘Polar Dinos’

ABC Kids/Family

Play School: Dinosaur Roar

'Polar Dinos'

ABC Kids/Family, 3:02pm, Wed, 22 Jul 2026, 26 minutes

REPEAT

Michelle and Rachael make a 'flippyosaurus' and 'flappyosaurus', who tell the Long "Tail" of the Dino Ice Skating Festival. They get dressed up to dance at the Dino Disco. 'Through The Windows' we stomp and roar some more!

Series, 2023, Australia, English, Children, Entertainment, Season 361 Episode 3


3:25pm

Spongebob Squarepants ‘SpongeBob Meets The Strangler / Pranks...’

Nickelodeon

Spongebob Squarepants

'SpongeBob Meets The Strangler / Pranks Alot'

Nickelodeon, 3:25pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, 1999, United States, English, Cartoon, Animation, Season 3 Episode 20


The Mysterious Cities Of Gold ‘Aerial Pursuit’

NITV

The Mysterious Cities Of Gold

'Aerial Pursuit'

NITV, 3:25pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

As the Olmeque war machine rises into the air from the depths of the temple, the Maya soldiers flee, terrified. It begins to wreak havoc with its beams of powerful light.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 36


The Mysterious Cities Of Gold ‘Aerial Pursuit’

NITV HD

The Mysterious Cities Of Gold

'Aerial Pursuit'

NITV HD, 3:25pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

As the Olmeque war machine rises into the air from the depths of the temple, the Maya soldiers flee, terrified. It begins to wreak havoc with its beams of powerful light.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 36


3:27pm

Seinfeld ‘The Wife’

9Go!

Seinfeld

'The Wife'

9Go!, 3:27pm, Wed, 22 Jul 2026, 29 minutes

REPEAT

As far as Jerry is concerned, being married has few advantages but when he discovers he can get a discount at the dry cleaners just for being a husband, he and his latest girlfriend pretend to have tied the knot. Meanwhile, Kramer has decided that the way to impress a woman is to get a tan.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1994, United States, English, Sitcom, Season 5 Episode 17


Seinfeld ‘The Wife’

9Go! HD

Seinfeld

'The Wife'

9Go! HD, 3:27pm, Wed, 22 Jul 2026, 29 minutes

REPEAT

As far as Jerry is concerned, being married has few advantages but when he discovers he can get a discount at the dry cleaners just for being a husband, he and his latest girlfriend pretend to have tied the knot. Meanwhile, Kramer has decided that the way to impress a woman is to get a tan.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1994, United States, English, Sitcom, Season 5 Episode 17


3:28pm

Ready, Steady, Wiggle! ‘Evie Goes to the Beach’

ABC Kids/Family

Ready, Steady, Wiggle!

'Evie Goes to the Beach'

ABC Kids/Family, 3:28pm, Wed, 22 Jul 2026, 13 minutes

A tea party at the park kicks off the fun! Caterina, John and Tsehay create a story starring Evie, then jump along to 'Kangaroo Jumping' and finish with Food Reviews featuring Simon and Shirly Shawn the Unicorn.

Series, 2026, Australia, English, Children, Season 8 Episode 29


3:30pm

Lingo ‘Series 4, Episode 18’

10

Lingo

'Series 4, Episode 18'

10, 3:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.

Series, United Kingdom, English, Game Show, Season 4 Episode 18


Frasier ‘Shutout In Seattle - Part 1’

10 comedy

Frasier

'Shutout In Seattle - Part 1'

10 comedy, 3:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Niles is feeling despondent about the upcoming marriage of Daphne and Donny. When the young waitress at Cafe Nervosa takes a shine to him, Niles perks up considerably. One serious makeover later and stuffy Niles is suddenly a hip young dude in a leather jacket. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 6 Episode 23


Bull ‘A Business Of Favours’

10 drama

Bull

'A Business Of Favours'

10 drama, 3:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

When a new pledge is unintentionally drowned during a fraternity hazing ritual, Bull is enlisted by the DA's office to help the prosecution.

Michael Weatherly, Freddy Rodriguez, Geneva Carr

Series, 2017, United States, English, Drama, Season 2 Episode 3


Lingo ‘Series 4, Episode 18’

10 HD

Lingo

'Series 4, Episode 18'

10 HD, 3:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

A quiz in which three pairs of contestants go head-to-head, using their powers of deduction quickly to work out the words that appear in the Lingo grids and puzzle-words.

Series, United Kingdom, English, Game Show, Season 4 Episode 18


The Tonight Show Starring Jimmy Fallon

7Bravo

The Tonight Show Starring Jimmy Fallon

7Bravo, 3:30pm, Wed, 22 Jul 2026, 60 minutes

An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.

Series, United States, English, Entertainment, Talk Show


The Food Dude ‘Seafood Mountain’

7flix

The Food Dude

'Seafood Mountain'

7flix, 3:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Imagine a seafood tower to feed the whole family ... we've found it in Southern NSW. We also follow a tip for a Vietnamese Bakery in Ballarat & an all Americana themed Burger place in Southern QLD.

Series, Australia, English, Travel, Season 4 Episode 3


Tougher In Alaska ‘Dangerous Earth’

7mate HD

Tougher In Alaska

'Dangerous Earth'

7mate HD, 3:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Alaskans have learned to live with seismic changes and geographical challenges throughout history, including volcanoes, glaciers and deadly storms.

Series, United States, English, Documentary, Season 1 Episode 7


Harry's Practice

7TWO

Harry's Practice

7TWO, 3:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


How Do They Do It? ‘Charcoal, Soba and Vaulting Poles’

9Rush Sydney

How Do They Do It?

'Charcoal, Soba and Vaulting Poles'

9Rush Sydney, 3:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Presented by comedian Robert Llewellyn, this pop-science program travels around the globe to tell amazing behind-the-scenes stories packed with extraordinary facts about some of the everyday objects we take for granted.

Series, 2006, Canada, English, Documentary, Science, Season 15 Episode 16


My Market Kitchen ‘Series 7, Episode 23’

SBS Food

My Market Kitchen

'Series 7, Episode 23'

SBS Food, 3:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

As all the best chefs will tell you, the best cooking is always in-synch with the seasons, and where better to get seasonal produce than from the farmer's markets. So. Welcome to Melbourne's Queen Victoria Market, and the fresh-as produce you can find there. Masterchef 2013 winner Emma Dean and runner up Lynton Tapp, host.

Emma Dean, Lynton Tapp

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 23


Portuguese News

SBS World Watch

Portuguese News

SBS World Watch, 3:30pm, Wed, 22 Jul 2026, 60 minutes

News via satellite from RTP Portugal (Lisbon).

Series, Portugal, Portuguese, No Subtitles, News


3:31pm

Movie: Mutiny On The Buses (1972)

9Gem

Movie: Mutiny On The Buses

9Gem, 3:31pm, Wed, 22 Jul 2026, 114 minutes

REPEAT

Hapless bus driver Stan Butler is finally getting married but his parents and siblings aren't happy about it. When his brother-in-law Arthur loses his job, Stan comes up with a scheme to get the family finances back on track and speed up his own wedding plans. He just needs to teach Arthur how to drive a bus. A spin-off movie from the classic British sitcom, On The Buses.

Directed by Harry Booth. Reg Varney, Doris Hare, Bob Grant, Anna Karen, Syephen Lewis.

1972, United Kingdom, English, Comedy, Movie


Movie: Mutiny On The Buses (1972)

9Gem HD

Movie: Mutiny On The Buses

9Gem HD, 3:31pm, Wed, 22 Jul 2026, 114 minutes

REPEAT

Hapless bus driver Stan Butler is finally getting married but his parents and siblings aren't happy about it. When his brother-in-law Arthur loses his job, Stan comes up with a scheme to get the family finances back on track and speed up his own wedding plans. He just needs to teach Arthur how to drive a bus. A spin-off movie from the classic British sitcom, On The Buses.

Directed by Harry Booth. Reg Varney, Doris Hare, Bob Grant, Anna Karen, Syephen Lewis.

1972, United Kingdom, English, Comedy, Movie


3:32pm

Would I Lie To You? UK ‘Jamelia, Marcus Brigstocke, Jimmy Carr,...’

ABC Entertains

Would I Lie To You? UK

'Jamelia, Marcus Brigstocke, Jimmy Carr, Terry Christian'

ABC Entertains, 3:32pm, Wed, 22 Jul 2026, 31 minutes

REPEAT

Jimmy Carr and Marcus Brigstocke, TV presenter Terry Christian and singer Jamelia join team captains David Mitchell and Lee Mack to hoodwink their opponents with absurd facts and plausible lies about themselves.

Series, United Kingdom, English, Entertainment, Game Show, Comedy


3:41pm

Fizzy and Suds ‘Robots’

ABC Kids/Family

Fizzy and Suds

'Robots'

ABC Kids/Family, 3:41pm, Wed, 22 Jul 2026, 12 minutes

REPEAT

Fizzy and Suds meet robots that build, explore Mars, and help people! One special robot helps kids with blindness to find their way, and another robot even gives cuddles!

Series, 2025, Australia, English, Children, Animation, Season 2 Episode 13


3:50pm

Spongebob Squarepants ‘Fear Of A Krabby Patty / Shell Of A Man’

Nickelodeon

Spongebob Squarepants

'Fear Of A Krabby Patty / Shell Of A Man'

Nickelodeon, 3:50pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, United States, English, Cartoon, Animation


3:53pm

Miffy And Friends ‘Firefly Festival’

ABC Kids/Family

Miffy And Friends

'Firefly Festival'

ABC Kids/Family, 3:53pm, Wed, 22 Jul 2026, 7 minutes

REPEAT

Miffy organizes a big party for fireflies, thinking about everything except, maybe, the fireflies themselves...

Series, 2025, United States, English, Children, Cartoon, Season 1 Episode 22


3:55pm

The Mysterious Cities Of Gold ‘The City Of Gold’

NITV

The Mysterious Cities Of Gold

'The City Of Gold'

NITV, 3:55pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Mendoza, having crash-landed the condor, has escaped to find Pedor and Sancho. He explains to his two friends how he has spotted an island in the lake at the exact spot indicated by Papacamayo as the site of the City of gold.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 37


The Mysterious Cities Of Gold ‘The City Of Gold’

NITV HD

The Mysterious Cities Of Gold

'The City Of Gold'

NITV HD, 3:55pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Mendoza, having crash-landed the condor, has escaped to find Pedor and Sancho. He explains to his two friends how he has spotted an island in the lake at the exact spot indicated by Papacamayo as the site of the City of gold.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 1984, France, English, Animation, Season 1 Episode 37


3:56pm

Seinfeld ‘The Raincoats - Part 1’

9Go!

Seinfeld

'The Raincoats - Part 1'

9Go!, 3:56pm, Wed, 22 Jul 2026, 28 minutes

REPEAT

Jerry's desperate for some alone time with his lover, but with his parents staying there en route to Paris, he's got less than Buckley's of getting it. The Seinfelds offend the Costanzas by not wanting to go there for dinner. George has had second thoughts about being a Big Brother, but no problem at all about selling his Dad's old holiday wear, just before the old man needs it. And Kramer has an angle on raincoats.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1994, United States, English, Sitcom, Season 5 Episode 18


Seinfeld ‘The Raincoats - Part 1’

9Go! HD

Seinfeld

'The Raincoats - Part 1'

9Go! HD, 3:56pm, Wed, 22 Jul 2026, 28 minutes

REPEAT

Jerry's desperate for some alone time with his lover, but with his parents staying there en route to Paris, he's got less than Buckley's of getting it. The Seinfelds offend the Costanzas by not wanting to go there for dinner. George has had second thoughts about being a Big Brother, but no problem at all about selling his Dad's old holiday wear, just before the old man needs it. And Kramer has an angle on raincoats.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander.

Series, 1994, United States, English, Sitcom, Season 5 Episode 18


4:00pm

Everyday Gourmet With Justine Schofield

10 comedy

Everyday Gourmet With Justine Schofield

10 comedy, 4:00pm, Wed, 22 Jul 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Seven Afternoon News

Seven

Seven Afternoon News

Seven, 4:00pm, Wed, 22 Jul 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


Extended Family ‘The Consequences of Making Yourself at Home’

7flix

Extended Family

'The Consequences of Making Yourself at Home'

7flix, 4:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Trey plans a special birthday celebration for Grace but decides to go against the traditional family dinner.

Series, United States, English, Comedy, Season 1 Episode 2


Seven Afternoon News

7HD

Seven Afternoon News

7HD, 4:00pm, Wed, 22 Jul 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


RSPCA Animal Rescue

7TWO

RSPCA Animal Rescue

7TWO, 4:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Some people should undergo stringent screening before they're allowed anywhere near an animal. Cruelty, brutality or neglect make an organisation like the RSPCA crucial in a society with pretensions to being humane.

Series, Australia, English, Real Life


National Nine News Afternoon Edition

9 Sydney

National Nine News Afternoon Edition

9 Sydney, 4:00pm, Wed, 22 Jul 2026, 57 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


National Nine News Afternoon Edition

9HD Sydney

National Nine News Afternoon Edition

9HD Sydney, 4:00pm, Wed, 22 Jul 2026, 57 minutes

Afternoon news, sport and weather bulletin.

Series, Australia, English, News


Drive Review ‘Hot & Spirited’

9Rush Sydney

Drive Review

'Hot & Spirited'

9Rush Sydney, 4:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Giulia QV thrills with raw passion against Polestar 4's electric precision and AMG GLC63's ferocious hybrid performance brute force.

Series, Australia, English, Lifestyle, Season 4 Episode 3


Ginger And The Vegesaurs ‘All By Myself’

ABC Kids/Family

Ginger And The Vegesaurs

'All By Myself'

ABC Kids/Family, 4:00pm, Wed, 22 Jul 2026, 6 minutes

REPEAT

Ginger and the Peas help a stubborn Baby Bokchoydactyl build its nest all by itself.

Series, 2025, United States, English, Children, Season 4 Episode 15


Afternoon Briefing

ABC NEWS

Afternoon Briefing

ABC NEWS, 4:00pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Live across Australia, Patricia Karvelas joins Gemma Veness and ABC News reporters around the country for a fast-paced take on the day's events, covering the big national affairs and issues that matter to you.

Series, Australia, English, News


Murdoch Mysteries ‘Tour De Murdoch’

ABC TV

Murdoch Mysteries

'Tour De Murdoch'

ABC TV, 4:00pm, Wed, 22 Jul 2026, 46 minutes

REPEAT

When champion bicycle racer, Joe Fento, dies in a race that Murdoch was also participating in. Dr. Grace can't find a definitive cause of death, until she examines his brain and finds evidence of an aneurysm. However, a puncture mark in his arm indicates the use of illegal drugs, so...

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2013, Canada, English, Drama, Crime, Mystery, Season 7 Episode 2


Murdoch Mysteries ‘Tour De Murdoch’

ABC TV HD

Murdoch Mysteries

'Tour De Murdoch'

ABC TV HD, 4:00pm, Wed, 22 Jul 2026, 46 minutes

REPEAT

When champion bicycle racer, Joe Fento, dies in a race that Murdoch was also participating in. Dr. Grace can't find a definitive cause of death, until she examines his brain and finds evidence of an aneurysm. However, a puncture mark in his arm indicates the use of illegal drugs, so...

Yannick Bisson, Helene Joy, Thomas Craig, Jonny Harris, Georgina Reilly.

Series, 2013, Canada, English, Drama, Crime, Mystery, Season 7 Episode 2


Going Places With Ernie Dingo ‘Standley Chasm, Byron Bay, Mt Isa’

SBS

Going Places With Ernie Dingo

'Standley Chasm, Byron Bay, Mt Isa'

SBS, 4:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Ernie takes in the beauty of the West MacDonnell Ranges in Central Australia, Bianca cozies up with Byron Bay's wildlife and Aaron learns to lasso with a cowboy in Queensland’s rodeo-country.

Series, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 6 Episode 2


Lidia's Kitchen ‘Something Special’

SBS Food

Lidia's Kitchen

'Something Special'

SBS Food, 4:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Every so often it's nice to treat yourself and your loved ones to something special and for Lidia and her family, that means lobster night!

Series, United States, English, Cooking, Season 11 Episode 4


Going Places With Ernie Dingo ‘Standley Chasm, Byron Bay, Mt Isa’

SBS HD

Going Places With Ernie Dingo

'Standley Chasm, Byron Bay, Mt Isa'

SBS HD, 4:00pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

Ernie takes in the beauty of the West MacDonnell Ranges in Central Australia, Bianca cozies up with Byron Bay's wildlife and Aaron learns to lasso with a cowboy in Queensland’s rodeo-country.

Series, Australia, English, Lifestyle, Real Life, Infotainment, Historical, Society & Culture, Season 6 Episode 2


NITV News Update

SBS VICELAND HD

NITV News Update

SBS VICELAND HD, 4:00pm, Wed, 22 Jul 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


Movie: Selkie (2000)

SBS World Movies

Movie: Selkie

SBS World Movies, 4:00pm, Wed, 22 Jul 2026, 100 minutes

REPEAT

Jamie is a typical teenager with a good life: a popular lad on the footy team with a part-time job. But all this changes when his mum announces that she has a new job as s scientist at a marine base.

Directed by Donald Crombie. Shimon Moore, Chelsea Bruland, Mariana Rego

2000, Australia, English, Fantasy, Family, Adventure, Movie


4:03pm

Mythbusters ‘Plywood Builder / Speed Radar’

ABC Entertains

Mythbusters

'Plywood Builder / Speed Radar'

ABC Entertains, 4:03pm, Wed, 22 Jul 2026, 51 minutes

REPEAT

Can you turn your car into a stealth auto by the use of a disco ball or black paint and how valuable would some plywood be to a builder who's lost his footing in a very dangerous place?

Jamie Hyneman, Adam Savage, Jon Lung, Brian Louden

Series, United States, English, Documentary, Entertainment, Science & Tech


4:05pm

BBC News At Ten

SBS VICELAND HD

BBC News At Ten

SBS VICELAND HD, 4:05pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


4:06pm

Andy's Dinosaur Adventures ‘Stegosaurus And Painting’

ABC Kids/Family

Andy's Dinosaur Adventures

'Stegosaurus And Painting'

ABC Kids/Family, 4:06pm, Wed, 22 Jul 2026, 14 minutes

REPEAT

Andy travels back 150 million years and all the way to North America, the home of Stegosaurus - a five-tonne plant eater that was as long as a double-decker bus.

Series, 2014, Australia, English, Children, Season 1 Episode 16


4:07pm

Holiday Homes In The Sun ‘St Ives, UK’

9Life

Holiday Homes In The Sun

'St Ives, UK'

9Life, 4:07pm, Wed, 22 Jul 2026, 57 minutes

REPEAT

Join Amanda Lamb, JB Gill, and Sam Pinkham on a tour of the most impressive holiday rentals in Europe. You can stay there, but only if you can afford their humungous rates.

Amanda Lamb, JB Gill, Sam Pinkham

Series, United Kingdom, English, Lifestyle, Season 1 Episode 43


4:15pm

Spongebob Squarepants ‘Krabby Patty Creature Feature/Teacher's...’

Nickelodeon

Spongebob Squarepants

'Krabby Patty Creature Feature/Teacher's Pests'

Nickelodeon, 4:15pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, 1999, United States, English, Cartoon, Animation, Season 11 Episode 7


4:20pm

Santiago Of The Seas ‘Off the Map’

ABC Kids/Family

Santiago Of The Seas

'Off the Map'

ABC Kids/Family, 4:20pm, Wed, 22 Jul 2026, 15 minutes

The crew journey to the unknown corners of the ocean and discover a real-life Sea Monster who needs their help.

Series, 2021, United States, English, Family, Season 2 Episode 48


4:24pm

The Addams Family ‘The Winning Of Morticia Addams’

9Go!

The Addams Family

'The Winning Of Morticia Addams'

9Go!, 4:24pm, Wed, 22 Jul 2026, 31 minutes

REPEAT

Having read an article by a famous psychologist, Uncle Fester gets the wrong end of the stick about Gomez and Morticia's relationship, believing that only a fighting couple can be a happy couple.

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 34


The Addams Family ‘The Winning Of Morticia Addams’

9Go! HD

The Addams Family

'The Winning Of Morticia Addams'

9Go! HD, 4:24pm, Wed, 22 Jul 2026, 31 minutes

REPEAT

Having read an article by a famous psychologist, Uncle Fester gets the wrong end of the stick about Gomez and Morticia's relationship, believing that only a fighting couple can be a happy couple.

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 34


4:25pm

Chums ‘Ooutfoxed’

NITV

Chums

'Ooutfoxed'

NITV, 4:25pm, Wed, 22 Jul 2026, 15 minutes

REPEAT

A piece of meat goes missing from the Village where Cota Coyote and Red Fox are suspects. The Chums help Elder Kohkum find out who did it.

James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine

Series, Canada, English, Children, Society & Culture, Season 1 Episode 11


Chums ‘Ooutfoxed’

NITV HD

Chums

'Ooutfoxed'

NITV HD, 4:25pm, Wed, 22 Jul 2026, 15 minutes

REPEAT

A piece of meat goes missing from the Village where Cota Coyote and Red Fox are suspects. The Chums help Elder Kohkum find out who did it.

James Siegers, Elise Armitage, Olivia Sinclair, Zacchary Fontaine

Series, Canada, English, Children, Society & Culture, Season 1 Episode 11


4:30pm

The Bold And The Beautiful ‘Series 2026, Episode 9820’

10

The Bold And The Beautiful

'Series 2026, Episode 9820'

10, 4:30pm, Wed, 22 Jul 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9820


Becker ‘One Wong Move’

10 comedy

Becker

'One Wong Move'

10 comedy, 4:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

While Linda must evade a stalker, Margaret must be more careful about the food she eats, but how can Bob realistically avoid a (probably well-deserved) punch in the nose? As for Reggie and Jake, they need to be less trusting. But why is Becker to blame for all of this?

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2000, United States, English, Comedy, Season 3 Episode 3


JAG ‘The Four Percent Solution’

10 drama

JAG

'The Four Percent Solution'

10 drama, 4:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

A knock to the head renders Mac unconscious and she remembers a painful experience involving Webb. He's still in her blood but perhaps Christmas is the time to finally let him go.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 2004, United States, English, Drama, Season 10 Episode 10


The Bold And The Beautiful ‘Series 2026, Episode 9820’

10 HD

The Bold And The Beautiful

'Series 2026, Episode 9820'

10 HD, 4:30pm, Wed, 22 Jul 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9820


Celebrity Family Feud ‘Series 2, Episode 6’

7Bravo

Celebrity Family Feud

'Series 2, Episode 6'

7Bravo, 4:30pm, Wed, 22 Jul 2026, 60 minutes

Fan favourites from The Bachelor and The Bachelorette compete in a battle of reality television personalities.

Steve Harvey

Series, United States, English, Entertainment, Game Show, Comedy, Season 2 Episode 6


St. Denis Medical ‘Some Famous Internet Guy’

7flix

St. Denis Medical

'Some Famous Internet Guy'

7flix, 4:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

When a famous musician's performance at the hospital is delayed, Joyce throws an impromptu talent show with the St. Denis staff. Alex attempts to connect with her daughter, Ella.

Alison Tollman, Kaliko Kauahi, Josh Lawson

Series, United States, English, Drama, Comedy, Season 1 Episode 13


American Restoration ‘Slap-Shots And Stogies’

7mate HD

American Restoration

'Slap-Shots And Stogies'

7mate HD, 4:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

The team must restore the oomph to a 1950s table hockey game and a 1910s slot machine which offered an interesting prize.

Series, 2014, United States, English, Lifestyle, Real Life, Season 6 Episode 13


Better Homes And Gardens ‘2022 - Paralympian Annabelle Williams...’

7TWO

Better Homes And Gardens

'2022 - Paralympian Annabelle Williams ahead of the Commonwealth Games / A bench seat from Australian hardwood / Sweet Potato and Bacon Fritters'

7TWO, 4:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Renovation, refurbishment or restoration of your home and everything inside and out. Craft, handyman hints, gardening savvy and even pet tips make for an entertaining and informative program, brought to you by a team of experts.

Series, 1996, Australia, English, Lifestyle, Season 28 Episode 25


Salvage Hunters ‘Midlands Special’

9Rush Sydney

Salvage Hunters

'Midlands Special'

9Rush Sydney, 4:30pm, Wed, 22 Jul 2026, 60 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 14 Episode 2


The Cook Up with Adam Liaw ‘Short Cup Soup’

SBS

The Cook Up with Adam Liaw

'Short Cup Soup'

SBS, 4:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 68


Be My Guest With Ina Garten ‘Emily Mortimer’

SBS Food

Be My Guest With Ina Garten

'Emily Mortimer'

SBS Food, 4:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

It's a perfect day for Ina when the incredible actress and self confessed foodie Emily Mortimer joins her for a fantastic day of cooking and conversation at the barn.

Series, United States, English, Documentary, Cooking, Food/Wine, Season 5 Episode 3


The Cook Up with Adam Liaw ‘Short Cup Soup’

SBS HD

The Cook Up with Adam Liaw

'Short Cup Soup'

SBS HD, 4:30pm, Wed, 22 Jul 2026, 30 minutes

REPEAT

If you want soup and you want it now, don't miss these short cut soup recipes from Adam, bestselling cookbook author Brendan Pang and award-winning comedian Annie Louey.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 68


Maltese News

SBS World Watch

Maltese News

SBS World Watch, 4:30pm, Wed, 22 Jul 2026, 30 minutes

News from Public Broadcasting Services Limited, Malta.

Series, Malta, Maltese, No Subtitles, News


4:35pm

SuperKitties ‘Leapin' Laser’

ABC Kids/Family

SuperKitties

'Leapin' Laser'

ABC Kids/Family, 4:35pm, Wed, 22 Jul 2026, 13 minutes

Buddy accidentally breaks Sparks' SuperKitty Kit and doesn't tell him.

Series, 2023, United States, English, Animation, Family, Adventure, Season 1 Episode 18


France 24 English News Morning First Edition

SBS VICELAND HD

France 24 English News Morning First Edition

SBS VICELAND HD, 4:35pm, Wed, 22 Jul 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


4:40pm

Spongebob Squarepants ‘Sanitation Insanity/Bunny Hunt’

Nickelodeon

Spongebob Squarepants

'Sanitation Insanity/Bunny Hunt'

Nickelodeon, 4:40pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

Spongebob Squarepants is a sea sponge though you wouldn't know it by his shape (or his pants!). He and his best friend Patrick Star live underwater in Bikini Bottom. They're constantly doing battle with their snooty neighbour Squidward Tentacles, who also happens to work at the Krusty Krab restaurant with Bob.

Series, 1999, United States, English, Cartoon, Animation, Season 11 Episode 8


Dreaming Big ‘Flat Track Racing’

NITV

Dreaming Big

'Flat Track Racing'

NITV, 4:40pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

With bigger bikes, tougher races, and dreams on the line, Jayden and Riley must rise or risk being left behind.

Directed by Abraham Byrne-Jameson, Andrew Dillon.

Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 4


Dreaming Big ‘Flat Track Racing’

NITV HD

Dreaming Big

'Flat Track Racing'

NITV HD, 4:40pm, Wed, 22 Jul 2026, 25 minutes

REPEAT

With bigger bikes, tougher races, and dreams on the line, Jayden and Riley must rise or risk being left behind.

Directed by Abraham Byrne-Jameson, Andrew Dillon.

Series, Australia, English, Subtitles, Sport, Documentary, Society & Culture, Season 1 Episode 4


4:46pm

Long Lost Family ‘Series 9, Episode 3’

ABC TV

Long Lost Family

'Series 9, Episode 3'

ABC TV, 4:46pm, Wed, 22 Jul 2026, 46 minutes

REPEAT

We follow our first ever celebrity searcher - KT Tunstall - as she tries to find her birth father. And two siblings searching for the birth mother they were separated from in the '60s, against a backdrop of social prejudice.

Chrissie Swan, Anh Do

Series, 2021, Australia, English, Real Life, Season 9 Episode 3


Long Lost Family ‘Series 9, Episode 3’

ABC TV HD

Long Lost Family

'Series 9, Episode 3'

ABC TV HD, 4:46pm, Wed, 22 Jul 2026, 46 minutes

REPEAT

We follow our first ever celebrity searcher - KT Tunstall - as she tries to find her birth father. And two siblings searching for the birth mother they were separated from in the '60s, against a backdrop of social prejudice.

Chrissie Swan, Anh Do

Series, 2021, Australia, English, Real Life, Season 9 Episode 3


4:48pm

Hey Duggee ‘The We Love Animals Badge’

ABC Kids/Family

Hey Duggee

'The We Love Animals Badge'

ABC Kids/Family, 4:48pm, Wed, 22 Jul 2026, 7 minutes

REPEAT

Duggee is stroking Enid the cat. The squirrels want to find animals they can stroke as well. Roly wants to stroke a bird but they keep flying off. Betty finds a turtle, but he feels a bit too hard!

Series, 2015, United Kingdom, English, Children, Season 1 Episode 30


4:54pm

Phil Spencer: Secret Agent Specials ‘Winston Road’

ABC Entertains

Phil Spencer: Secret Agent Specials

'Winston Road'

ABC Entertains, 4:54pm, Wed, 22 Jul 2026, 48 minutes

REPEAT

Phil Spencer has a tough job selling a family home that's bursting at the seams with clutter and every colour of the rainbow.

Series, 2014, United Kingdom, English, Entertainment, Season 4 Episode 9


4:55pm

The Addams Family ‘My Fair Cousin Itt’

9Go!

The Addams Family

'My Fair Cousin Itt'

9Go!, 4:55pm, Wed, 22 Jul 2026, 32 minutes

REPEAT

Wednesday's birthday party is in the works, and Gomez has written a play as part of the entertainment, which owes quite a debt to Shakespeare. He's asked a famous Broadway director to take it on, but when the director discovers that Cousin Itt is playing Juliette he has second thoughts. Morticia decides to make Cousin Itt leading-lady ready, but she takes it too far, and Itt decides that Gomez's play is beneath...er him? Her? It?

Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock

Series, 1964, United States, English, Comedy, Season 2 Episode 1


The Addams Family ‘My Fair Cousin Itt’

9Go! HD

The Addams Family

'My Fair Cousin Itt'

9Go! HD, 4:55pm, Wed, 22 Jul 2026, 32 minutes

REPEAT

Wednesday's birthday party is in the works, and Gomez has written a play as part of the entertainment, which owes quite a debt to Shakespeare. He's asked a famous Broadway director to take it on, but when the director discovers that Cousin Itt is playing Juliette he has second thoughts. Morticia decides to make Cousin Itt leading-lady ready, but she takes it too far, and Itt decides that Gomez's play is beneath...er him? Her? It?

Carolyn Jones, John Astin, Jackie Coogan, Ted Cassidy, Lisa Loring, Ken Weathewax, Blossom Rock

Series, 1964, United States, English, Comedy, Season 2 Episode 1


Bluey ‘Camping’

ABC Kids/Family

Bluey

'Camping'

ABC Kids/Family, 4:55pm, Wed, 22 Jul 2026, 8 minutes

REPEAT

While on a camping holiday, Bluey makes a new friend called Jean-Luc. Bluey may not understand him, but they find common language playing and hunting for a wild Daddy pig.

Series, Australia, English, Drama, Short Film, Season 1 Episode 51


4:57pm

Tipping Point Australia ‘Series 3, Episode 91’

9 Sydney

Tipping Point Australia

'Series 3, Episode 91'

9 Sydney, 4:57pm, Wed, 22 Jul 2026, 62 minutes

Tipping Point Australia will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant playing for the Jackpot. Hosted by Todd Woodbridge.

Todd Woodbridge

Series, Australia, English, Game Show, Season 3 Episode 91


Tipping Point Australia ‘Series 3, Episode 91’

9HD Sydney

Tipping Point Australia

'Series 3, Episode 91'

9HD Sydney, 4:57pm, Wed, 22 Jul 2026, 62 minutes

Tipping Point Australia will push contestants' luck to the very edge. Three contestants will go head to head against the mesmerising machine with one lucky contestant playing for the Jackpot. Hosted by Todd Woodbridge.

Todd Woodbridge

Series, Australia, English, Game Show, Season 3 Episode 91


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