TV Guide

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Thursday, July 30

5:30am

Sunrise

Seven

Sunrise

Seven, 5:30am, Thu, 30 Jul 2026, 240 minutes

The Sunrise team likes to think of itself as one big, warm family. They're not high falutin' TV types; they're ordinary folks like us. Everything from news, to gossip, to weather is delivered with an easy smile, an aside of banter and the occasional sly wink.

Series, Australia, English, Entertainment, News, Talk Show, Variety


Sunrise

7HD

Sunrise

7HD, 5:30am, Thu, 30 Jul 2026, 240 minutes

The Sunrise team likes to think of itself as one big, warm family. They're not high falutin' TV types; they're ordinary folks like us. Everything from news, to gossip, to weather is delivered with an easy smile, an aside of banter and the occasional sly wink.

Series, Australia, English, Entertainment, News, Talk Show, Variety


7:58am

Wheeler Dealers World Tour

9Rush Sydney

Wheeler Dealers World Tour

9Rush Sydney, 7:58am, Thu, 30 Jul 2026, 65 minutes

In Northern Italy, the boys tackle the last truly analogue Ferrari, the 348, which is in dire need of a cambelt change.

Series, United States, English, Documentary


8:30am

Baywatch ‘Message In A Bottle’

9Go!

Baywatch

'Message In A Bottle'

9Go!, 8:30am, Thu, 30 Jul 2026, 58 minutes

REPEAT

Mitch and Gayle fire up the big guns in the custody battle when Gayle is offered a primo job at a lawfirm in Ohio. Meanwhile Shauni and Eddie continue their squabbling. Will these two get together, or tear each other apart?

David Hasselhoff

Series, 1989, United States, English, Drama, Season 1 Episode 5


Baywatch ‘Message In A Bottle’

9Go! HD

Baywatch

'Message In A Bottle'

9Go! HD, 8:30am, Thu, 30 Jul 2026, 58 minutes

REPEAT

Mitch and Gayle fire up the big guns in the custody battle when Gayle is offered a primo job at a lawfirm in Ohio. Meanwhile Shauni and Eddie continue their squabbling. Will these two get together, or tear each other apart?

David Hasselhoff

Series, 1989, United States, English, Drama, Season 1 Episode 5


The Block

9Life

The Block

9Life, 8:30am, Thu, 30 Jul 2026, 60 minutes

REPEAT

Couples get the chance to put their money where their tastes - and building skills - are, when they each get to stamp their own, unique mark on a piece of real estate. Whichever attracts the highest bid at auction after it's been completely renovated, wins.

Series, Australia, English, Real Life, Renovation


8:40am

The Magic Canoe ‘Pam And The Chicoque’

NITV

The Magic Canoe

'Pam And The Chicoque'

NITV, 8:40am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Pam doesn't say what she really wants and accumulates frustrations. When she meets the chicoque (skunk in the Cree and Métis language), she realizes that it would be better to say what bothers her.

Series, Canada, English, Comedy, Season 3 Episode 2


The Magic Canoe ‘Pam And The Chicoque’

NITV HD

The Magic Canoe

'Pam And The Chicoque'

NITV HD, 8:40am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Pam doesn't say what she really wants and accumulates frustrations. When she meets the chicoque (skunk in the Cree and Métis language), she realizes that it would be better to say what bothers her.

Series, Canada, English, Comedy, Season 3 Episode 2


CBC News

SBS VICELAND HD

CBC News

SBS VICELAND HD, 8:40am, Thu, 30 Jul 2026, 50 minutes

REPEAT

CBC's flagship nightly news with hosts Adrienne Arsenault and Andrew Chang from Toronto, Canada, via satellite in English.

United States, English, News


Movie: I Know Where I'm Going!

SBS World Movies

Movie: I Know Where I'm Going!

SBS World Movies, 8:40am, Thu, 30 Jul 2026, 105 minutes

ON NOW REPEAT

A headstrong girl on the way to marry a rich suitor finds herself trapped on the Isle of Mull.

United Kingdom, English, Entertainment, Movie


French News

SBS World Watch

French News

SBS World Watch, 8:40am, Thu, 30 Jul 2026, 50 minutes

News via satellite from FT2 Paris, in French, no subtitles.

Series, France, French, No Subtitles, News


8:45am

The Young And The Restless

10 drama

The Young And The Restless

10 drama, 8:45am, Thu, 30 Jul 2026, 45 minutes

Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.

Series, United States, English, Soap Opera


8:53am

Thomas and Friends: All Engines Go! ‘Carly's Screechy Squeak’

ABC Kids/Family

Thomas and Friends: All Engines Go!

'Carly's Screechy Squeak'

ABC Kids/Family, 8:53am, Thu, 30 Jul 2026, 11 minutes

REPEAT

When Carly gets a terrible squeak in her crane she has a hard time staying quiet during deliveries. As Sandy aims to fix it she forgets the simple solution and builds a wild oiling machine which causes trouble of it's own.

Series, 2021, United Kingdom, English, Children, Season 26 Episode 8


8:55am

Gabby's Dollhouse ‘Doodle Book’

Nickelodeon

Gabby's Dollhouse

'Doodle Book'

Nickelodeon, 8:55am, Thu, 30 Jul 2026, 25 minutes

REPEAT

Gabby unboxes a cup of crayons and a colouring book with the same doodle on every page. But when CatRat gets stuck inside the book, Gabby and Pandy must go on a doodle rescue mission to save him.

Series, United States, English, Animation, Season 2 Episode 11


8:59am

Dance With Tom ‘Mungera - Gumtree’

ABC Entertains

Dance With Tom

'Mungera - Gumtree'

ABC Entertains, 8:59am, Thu, 30 Jul 2026, 5 minutes

REPEAT

Tom teaches a Mungera dance. Mungera is the Yugambeh word for Gumtree. The Gumtree is home to many birds and animals and keeps them safe. Join Tom in a Mungera d

Series, 2025, Australia, English, Children, Season 1 Episode 3


9:00am

The Finish Line ‘Series 2, Episode 14’

10

The Finish Line

'Series 2, Episode 14'

10, 9:00am, Thu, 30 Jul 2026, 60 minutes

ON NOW REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 14


Family Feud USA ‘Series 21, Episode 135’

10 comedy

Family Feud USA

'Series 21, Episode 135'

10 comedy, 9:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Steve Harvey hosts Family Feud, bringing hilarious moments and families together to compete for a chance to win up to $20,000 by guessing the most popular answers to questions.

Series, United States, English, Game Show, Season 21 Episode 135


The Finish Line ‘Series 2, Episode 14’

10 HD

The Finish Line

'Series 2, Episode 14'

10 HD, 9:00am, Thu, 30 Jul 2026, 60 minutes

ON NOW REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 14


Celebrity Family Feud ‘Amy Schumer vs Kelly Clarkson / Bindi...’

7Bravo

Celebrity Family Feud

'Amy Schumer vs Kelly Clarkson / Bindi Irwin vs Chrissy Metz'

7Bravo, 9:00am, Thu, 30 Jul 2026, 60 minutes

ON NOW REPEAT

Celebrity guests include actress Amy Schumer versus singer Kelly Clarkson, and wildlife conservationist Bindi Irwin versus actress Chrissy Metz.

Steve Harvey

Series, United States, English, Entertainment, Game Show, Comedy, Season 3 Episode 1


Home Shopping

7flix

Home Shopping

7flix, 9:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Home shopping

Series, Australia, English, Shopping


Mountain Men ‘Disaster Strikes’

7mate HD

Mountain Men

'Disaster Strikes'

7mate HD, 9:00am, Thu, 30 Jul 2026, 60 minutes

ON NOW REPEAT

D. B. Sweeney takes us to some remote regions of America where real mountain men live their lives way off the grid.

D.B. Sweeney, Charlie Tucker, Eustace Conway, George Michaud, Marty Meierotto, Rich Lewis, Tom Oar, Kyle Bell

Series, 2012, United States, English, Real Life, Season 2 Episode 8


RSPCA Animal Rescue

7TWO

RSPCA Animal Rescue

7TWO, 9:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Some people should undergo stringent screening before they're allowed anywhere near an animal. Cruelty, brutality or neglect make an organisation like the RSPCA crucial in a society with pretensions to being humane.

Series, Australia, English, Real Life


Today Extra

9 Sydney

Today Extra

9 Sydney, 9:00am, Thu, 30 Jul 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


Home Shopping

9Gem

Home Shopping

9Gem, 9:00am, Thu, 30 Jul 2026, 28 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

9Gem HD

Home Shopping

9Gem HD, 9:00am, Thu, 30 Jul 2026, 28 minutes

Home shopping

Series, Australia, English, Shopping


Today Extra

9HD Sydney

Today Extra

9HD Sydney, 9:00am, Thu, 30 Jul 2026, 150 minutes

ON NOW

Sylvia Jeffreys and David Campbell host Today Extra (formerly known as Mornings). However, the changes do not extend to content. Despite the new-look set and name change, it's still all about a combination of light and bubbly entertainment and news updates.

David Campbell, Sylvia Jeffreys

Series, Australia, English, Talk Show


ABC News Mornings

ABC NEWS

ABC News Mornings

ABC NEWS, 9:00am, Thu, 30 Jul 2026, 180 minutes

ON NOW REPEAT

When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.

Series, Australia, English, News


ABC News Mornings

ABC TV

ABC News Mornings

ABC TV, 9:00am, Thu, 30 Jul 2026, 60 minutes

ON NOW

When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.

Series, Australia, English, News


ABC News Mornings

ABC TV HD

ABC News Mornings

ABC TV HD, 9:00am, Thu, 30 Jul 2026, 60 minutes

ON NOW

When you need to know what's going on in the morning, turn to Dan Bourchier for up to the minute news and events as they unfold. Plus the latest in politics, business, sport with Catherine Murphy and weather with Nate Byrne.

Series, Australia, English, News


Living Black Shorts ‘Series 2025, Episode 3’

SBS

Living Black Shorts

'Series 2025, Episode 3'

SBS, 9:00am, Thu, 30 Jul 2026, 5 minutes

REPEAT

Living Black Shorts gives voice to some of the First Nations talent that have been interviewed by the Living Black team or worked at SBS over its remarkable 50 years on air.

Series, Australia, English, Current Affairs, Society & Culture, Season 2025 Episode 3


Freshly Picked With Simon Toohey ‘Series 3, Episode 9’

SBS Food

Freshly Picked With Simon Toohey

'Series 3, Episode 9'

SBS Food, 9:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Simon Toohey combines haute cuisine with sustainability principles and you'd be surprised how delicious being on the side of the environmental angels can be. Taking everyday ingredients, he shows you how to construct a daily menu which is anything but mundane. And it's good for you too. Win-yum-yum-win.

Series, Australia, English, Entertainment, Cooking, Season 3 Episode 9


Living Black Shorts ‘Series 2025, Episode 3’

SBS HD

Living Black Shorts

'Series 2025, Episode 3'

SBS HD, 9:00am, Thu, 30 Jul 2026, 5 minutes

REPEAT

Living Black Shorts gives voice to some of the First Nations talent that have been interviewed by the Living Black team or worked at SBS over its remarkable 50 years on air.

Series, Australia, English, Current Affairs, Society & Culture, Season 2025 Episode 3


9:03am

Tanked ‘Shaq-Sized’

9Rush Sydney

Tanked

'Shaq-Sized'

9Rush Sydney, 9:03am, Thu, 30 Jul 2026, 57 minutes

ON NOW REPEAT

Shaq wants a Superman-themed tank built inside the front of a semi.

Series, United States, English, Real Life, Season 8 Episode 1


9:04am

Numberblocks ‘Five Makes a Wish’

ABC Entertains

Numberblocks

'Five Makes a Wish'

ABC Entertains, 9:04am, Thu, 30 Jul 2026, 5 minutes

REPEAT

Five must work with her friends to reach the stars and make a wish.

Series, 2025, Australia, English, Children, Cartoon, Season 6 Episode 8


Play School - Let the Games Begin ‘Solo and Team Sports’

ABC Kids/Family

Play School - Let the Games Begin

'Solo and Team Sports'

ABC Kids/Family, 9:04am, Thu, 30 Jul 2026, 26 minutes

REPEAT

Time to compete in solo and team sports with Matt and Nicholas! The toys, Little Ted and Kiya, perform impressive rhythmic gymnastics routines. Matt joins Paralympian Dylan Alcott for a game of wheelchair basketball.

Series, 2024, Australia, English, Children, Entertainment, Education, Season 367 Episode 4


9:05am

Paul O'Grady For The Love Of Dogs ‘Series 3, Episode 8’

SBS

Paul O'Grady For The Love Of Dogs

'Series 3, Episode 8'

SBS, 9:05am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Paul falls head over heels in love with tulip the puppy but will this Battersea story have a happy ending? Hyper Scooby might have the potential to be a lifesaver but does he have it in him to pass the exams? And massive malamute Khan is a big challenge when it comes to finding him an ideal home.

Series, United Kingdom, English, Documentary, Season 3 Episode 8


Paul O'Grady For The Love Of Dogs ‘Series 3, Episode 8’

SBS HD

Paul O'Grady For The Love Of Dogs

'Series 3, Episode 8'

SBS HD, 9:05am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Paul falls head over heels in love with tulip the puppy but will this Battersea story have a happy ending? Hyper Scooby might have the potential to be a lifesaver but does he have it in him to pass the exams? And massive malamute Khan is a big challenge when it comes to finding him an ideal home.

Series, United Kingdom, English, Documentary, Season 3 Episode 8


9:09am

Alphablocks ‘Shop’

ABC Entertains

Alphablocks

'Shop'

ABC Entertains, 9:09am, Thu, 30 Jul 2026, 5 minutes

In a magical pop-up shop, Alphablock I rejects the singing owners' offers of a big SHIP, a big THIN ship, and a tiny CHIP. She falls for a THICK chip before the shop must SHUT.

Series, 2025, United States, English, Children, Animation, Education, Season 5 Episode 17


9:10am

Spartakus And The Sun Beneath The Sea ‘Between Two Worlds’

NITV

Spartakus And The Sun Beneath The Sea

'Between Two Worlds'

NITV, 9:10am, Thu, 30 Jul 2026, 30 minutes

REPEAT

In the city of Arkadia, the children note that the life without Shagshag becomes more and more difficult.

Series, France, English, Fantasy, Season 1 Episode 2


Spartakus And The Sun Beneath The Sea ‘Between Two Worlds’

NITV HD

Spartakus And The Sun Beneath The Sea

'Between Two Worlds'

NITV HD, 9:10am, Thu, 30 Jul 2026, 30 minutes

REPEAT

In the city of Arkadia, the children note that the life without Shagshag becomes more and more difficult.

Series, France, English, Fantasy, Season 1 Episode 2


9:14am

Wordsville ‘The Case Of The Disappearing Donuts’

ABC Entertains

Wordsville

'The Case Of The Disappearing Donuts'

ABC Entertains, 9:14am, Thu, 30 Jul 2026, 8 minutes

REPEAT

Donuts spelling the word SCRUMPTIOUS disappear from the bakery. Gabby and Sly question Athlete Glory and Vet Wilder to solve this word mystery and get scrumptious back where it belongs.

Series, 2024, United States, English, Children, Education, Season 1 Episode 1


9:20am

The Tiny Chef Show ‘Ruby Tart / Smoothies’

Nickelodeon

The Tiny Chef Show

'Ruby Tart / Smoothies'

Nickelodeon, 9:20am, Thu, 30 Jul 2026, 25 minutes

REPEAT

On Ruby Day, Chef's usual traditions-like making a Ruby Tart-go all wrong. / Chef and Olly want to make smoothies, but Henry won't let them inside the Stump!

Series, United States, English, Family, Season 2 Episode 11


9:22am

Operation Ouch! ‘How to Build a Human!’

ABC Entertains

Operation Ouch!

'How to Build a Human!'

ABC Entertains, 9:22am, Thu, 30 Jul 2026, 28 minutes

ON NOW

Can Dr Chris and Dr Xand build a human in the lab, just from whizz bang experiments? Mr Grumbles becomes a mind-bending sculpture. And who'll be getting a snotting in Ouchology?

Series, 2026, Australia, English, Children, Season 14 Episode 8


9:28am

Home Shopping

9Gem

Home Shopping

9Gem, 9:28am, Thu, 30 Jul 2026, 29 minutes

ON NOW

Home shopping

Series, Australia, English, Shopping


Home Shopping

9Gem HD

Home Shopping

9Gem HD, 9:28am, Thu, 30 Jul 2026, 29 minutes

ON NOW

Home shopping

Series, Australia, English, Shopping


New Show Football: Premier League Pre-Season Friendlies ‘2026 -...’

9Go!

Football: Premier League Pre-Season Friendlies

'2026 - Liverpool v Wrexham'

9Go!, 9:28am, Thu, 30 Jul 2026, 122 minutes

ON NOW NEW SHOW

In the lead up to a huge 2026/2027 English Premier League season, Nine presents Liverpool v Wrexham in a pre-season friendly match, live from Yankee Stadium, New York. Kick off at 9:36AM AEST.

Series, United Kingdom, English, Sport


New Show Football: Premier League Pre-Season Friendlies ‘2026 -...’

9Go! HD

Football: Premier League Pre-Season Friendlies

'2026 - Liverpool v Wrexham'

9Go! HD, 9:28am, Thu, 30 Jul 2026, 122 minutes

ON NOW NEW SHOW

In the lead up to a huge 2026/2027 English Premier League season, Nine presents Liverpool v Wrexham in a pre-season friendly match, live from Yankee Stadium, New York. Kick off at 9:36AM AEST.

Series, United Kingdom, English, Sport


9:30am

Family Feud USA ‘Series 21, Episode 136’

10 comedy

Family Feud USA

'Series 21, Episode 136'

10 comedy, 9:30am, Thu, 30 Jul 2026, 30 minutes

ON NOW REPEAT

Steve Harvey hosts Family Feud, bringing hilarious moments and families together to compete for a chance to win up to $20,000 by guessing the most popular answers to questions.

Series, United States, English, Game Show, Season 21 Episode 136


The Living Room ‘Series 6, Episode 1’

10 drama

The Living Room

'Series 6, Episode 1'

10 drama, 9:30am, Thu, 30 Jul 2026, 60 minutes

ON NOW REPEAT

Julia Morris visits Amanda's home to swap secrets about Dr. Chris Brown & their favourite recepies. Plus, Miguel makes the perfect pavlova topped with custard & Riverina fruit.

Amanda Keller, Chris Brown, Miguel Maestre, Barry Du Bois

Series, Australia, English, Lifestyle, Season 6 Episode 1


The Morning Show

Seven

The Morning Show

Seven, 9:30am, Thu, 30 Jul 2026, 150 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


Home Shopping

7flix

Home Shopping

7flix, 9:30am, Thu, 30 Jul 2026, 30 minutes

ON NOW REPEAT

Home shopping

Series, Australia, English, Shopping


The Morning Show

7HD

The Morning Show

7HD, 9:30am, Thu, 30 Jul 2026, 150 minutes

ON NOW

Kylie Gillies and Larry Emdur skip the hard news and present a morning show full of health, lifestyle and fashion advice.

Series, Australia, English, Variety, Live


NBC Today

7TWO

NBC Today

7TWO, 9:30am, Thu, 30 Jul 2026, 150 minutes

ON NOW

A morning news program from the desk of the award-winning NBC news team.

Series, United States, English, News


To Be Advised

9Life

To Be Advised

9Life, 9:30am, Thu, 30 Jul 2026, 8 minutes

We will let you know when we do

Australia, English


Fireman Sam ‘Pizza In The Park’

ABC Kids/Family

Fireman Sam

'Pizza In The Park'

ABC Kids/Family, 9:30am, Thu, 30 Jul 2026, 10 minutes

REPEAT

It's the day of the Pontypandy Pizza in the Park contest! When Charlie drops burning hot embers, the fire team race to the park to put out the blaze.

Series, 2021, United Kingdom, English, Children, Animation, Season 13 Episode 5


Food Safari Water ‘From The Water’

SBS Food

Food Safari Water

'From The Water'

SBS Food, 9:30am, Thu, 30 Jul 2026, 30 minutes

ON NOW REPEAT

Maeve O'Meara journeys into the Top End of Australia to seek out wild barramundi with local fisherman Billy Boustead and his chef friend, legendary Darwin and Alice Springs restaurateur Jimmy Shu (Hanuman), who moved from Melbourne when he tasted magnificent 'barra' over 25 years ago.

Maeve O'Meara

Series, 2018, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 1


BBC News at Six

SBS VICELAND HD

BBC News at Six

SBS VICELAND HD, 9:30am, Thu, 30 Jul 2026, 30 minutes

ON NOW

The latest national and international news stories from the BBC News team from London, UK, in English.

Series, United Kingdom, English, News


Greek News

SBS World Watch

Greek News

SBS World Watch, 9:30am, Thu, 30 Jul 2026, 60 minutes

ON NOW

News via satellite from ERT Athens, in Greek, no subtitles.

Series, Greece, Greek, No Subtitles, News


9:35am

Paul O'Grady For The Love Of Dogs ‘Series 3, Episode 9’

SBS

Paul O'Grady For The Love Of Dogs

'Series 3, Episode 9'

SBS, 9:35am, Thu, 30 Jul 2026, 30 minutes

ON NOW REPEAT

Duke the dalmatian is the Houdini of Battersea and he amazes Paul with his greatest trick. Snoopy hates posties so Paul tries to help cure his bad ways. Whilst Coffee the puppy is at risk of never walking again.

Series, United Kingdom, English, Documentary, Season 3 Episode 9


Paul O'Grady For The Love Of Dogs ‘Series 3, Episode 9’

SBS HD

Paul O'Grady For The Love Of Dogs

'Series 3, Episode 9'

SBS HD, 9:35am, Thu, 30 Jul 2026, 30 minutes

ON NOW REPEAT

Duke the dalmatian is the Houdini of Battersea and he amazes Paul with his greatest trick. Snoopy hates posties so Paul tries to help cure his bad ways. Whilst Coffee the puppy is at risk of never walking again.

Series, United Kingdom, English, Documentary, Season 3 Episode 9


9:38am

House Hunters International ‘Pandemic Love Story in Munich,...’

9Life

House Hunters International

'Pandemic Love Story in Munich, Germany'

9Life, 9:38am, Thu, 30 Jul 2026, 28 minutes

ON NOW REPEAT

A couple who have been doing long distance dating for three years are ready to buy their first home together in Munich, Germany.

Series, 2006, United States, English, Lifestyle, Renovation, Season 184 Episode 6


9:40am

Miffy And Friends ‘A Touch Of Clouds’

ABC Kids/Family

Miffy And Friends

'A Touch Of Clouds'

ABC Kids/Family, 9:40am, Thu, 30 Jul 2026, 7 minutes

REPEAT

Miffy and her friends wonder what clouds feel like. Soft? Fluffy? Bouncy? After attempting to catch one, they are no closer to knowing.

Series, 2025, United States, English, Children, Cartoon, Season 1 Episode 28


Fresh Fairytales ‘Wizard Of Otara’

NITV

Fresh Fairytales

'Wizard Of Otara'

NITV, 9:40am, Thu, 30 Jul 2026, 20 minutes

ON NOW REPEAT

Golothy is swept away to a magical realm where she and her quirky companions set out on a quest to find the Wizard of Otara and attempt to defeat the evil witch Eseka.

Directed by Samson Rambo.

Series, New Zealand, English, Children, Season 2 Episode 2


Fresh Fairytales ‘Wizard Of Otara’

NITV HD

Fresh Fairytales

'Wizard Of Otara'

NITV HD, 9:40am, Thu, 30 Jul 2026, 20 minutes

ON NOW REPEAT

Golothy is swept away to a magical realm where she and her quirky companions set out on a quest to find the Wizard of Otara and attempt to defeat the evil witch Eseka.

Directed by Samson Rambo.

Series, New Zealand, English, Children, Season 2 Episode 2


9:45am

Dora ‘The Rainforest Ritmo/The Magic Nut’

Nickelodeon

Dora

'The Rainforest Ritmo/The Magic Nut'

Nickelodeon, 9:45am, Thu, 30 Jul 2026, 25 minutes

ON NOW REPEAT

Dora and Boots and their friends continue to play, learn, solve puzzles and have fantastic adventures.

Series, United States, English, Animation


9:47am

The Woohoos! ‘Thumpy Thunder’

ABC Kids/Family

The Woohoos!

'Thumpy Thunder'

ABC Kids/Family, 9:47am, Thu, 30 Jul 2026, 8 minutes

ON NOW

Scotty is afraid of thunder and his friends want to help him. They work out that you can tell how close or far away a storm is by counting the time between lightning and thunder.

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 49


9:50am

Horrible Histories ‘Pitiful Princes & Princesses’

ABC Entertains

Horrible Histories

'Pitiful Princes & Princesses'

ABC Entertains, 9:50am, Thu, 30 Jul 2026, 29 minutes

REPEAT

Marie Antoinette, Henry VIII, Bonnie Prince Charlie and, weirdly, Loo Man join us for a look at why being a Prince or Princess hasn't always been the lovely life you imagine.

Series, 2024, United Kingdom, English, Children, Comedy, Historical, Season 11 Episode 12


9:55am

Nikhil & Jay ‘Nikhil and Jay and the Superstar Papaya’

ABC Kids/Family

Nikhil & Jay

'Nikhil and Jay and the Superstar Papaya'

ABC Kids/Family, 9:55am, Thu, 30 Jul 2026, 12 minutes

REPEAT

Jay is totally taken with a green papaya that Appa grew for a sambar dinner/recipe. Will they be able to find it when it goes missing?

Series, 2024, United Kingdom, English, Children, Season 1 Episode 24


9:57am

Home Shopping

9Gem

Home Shopping

9Gem, 9:57am, Thu, 30 Jul 2026, 29 minutes

Home shopping

Series, Australia, English, Shopping


Home Shopping

9Gem HD

Home Shopping

9Gem HD, 9:57am, Thu, 30 Jul 2026, 29 minutes

Home shopping

Series, Australia, English, Shopping


10:00am

Entertainment Tonight ‘Series 45, Episode 232’

10

Entertainment Tonight

'Series 45, Episode 232'

10, 10:00am, Thu, 30 Jul 2026, 20 minutes

REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 45 Episode 232


Millionaire Hot Seat ‘Series 16, Episode 62’

10 comedy

Millionaire Hot Seat

'Series 16, Episode 62'

10 comedy, 10:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

In this episode, an aspiring screenwriter, a social worker and a quizmaster are amongst the six taking on the hot seat.

Series, Australia, English, Game Show, Season 16 Episode 62


Entertainment Tonight ‘Series 45, Episode 232’

10 HD

Entertainment Tonight

'Series 45, Episode 232'

10 HD, 10:00am, Thu, 30 Jul 2026, 20 minutes

REPEAT

Still the gold standard in entertainment news, ET delivers daily exclusives, red carpet coverage, and celebrity interviews.

Series, United States, English, Entertainment, Season 45 Episode 232


Million Dollar Listing NY ‘Planet Of The Capes’

7Bravo

Million Dollar Listing NY

'Planet Of The Capes'

7Bravo, 10:00am, Thu, 30 Jul 2026, 60 minutes

REPEAT

Ryan gets lateral when he tries to get the highest possible price; Fredrik discovers the danger of making promises he may not be able to keep, and Luis is cruising for a Brooklyn-based bruising.

Fredrik Eklund, Ryan Serhant, Luis D. Ortiz.

Series, United States, English, Real Life, Season 5 Episode 3


The Great Day Out ‘Series 17, Episode 41’

7flix

The Great Day Out

'Series 17, Episode 41'

7flix, 10:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Sofie Formica continues her weekend away in the Brisbane Hinterland. While Olympic Decathlete Cedric Dubler gives Jess Skarratt a sneak peek of the new Commonwealth Games venues.

Series, Australia, English, Travel, Season 17 Episode 41


Blokesworld ‘Aussie Cars & Yukuhashi’

7mate HD

Blokesworld

'Aussie Cars & Yukuhashi'

7mate HD, 10:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Ado and Camera 89 continue across Japan, stopping at Motorcycles and Coffee in Yukuhashi. Back in Australia, Scott buys his first V8 at 60, and we visit the Performance Pulse Expo in Brisbane.

Series, Australia, English, Lifestyle, Season 15 Episode 2


Aussie Lobster Men ‘Series 3, Episode 6’

9Rush Sydney

Aussie Lobster Men

'Series 3, Episode 6'

9Rush Sydney, 10:00am, Thu, 30 Jul 2026, 60 minutes

REPEAT

Six lobster boat captains put it all on the line in their quest for one of the most sought-after creatures in the deep but not-so-often blue sea, the Tasmanian Rock Lobster. The mountainous waves in the most remote seas on the planet, keep the danger factor stratospheric.

Series, Australia, English, Real Life, Season 3 Episode 6


Hard Quiz ‘Series 11, Episode 10 - Battle of the Duds’

ABC TV

Hard Quiz

'Series 11, Episode 10 - Battle of the Duds'

ABC TV, 10:00am, Thu, 30 Jul 2026, 31 minutes

REPEAT

It's a Battle of the Duds! Tom Gleeson invites four failed former contestants to humiliate themselves again. Vying for the Big Brass Dud Mug are experts in mammalian sperm, Ada Lovelace, Steely Dan and John Deere Tractors.

Series, 2026, Australia, English, Entertainment, Season 11 Episode 10


Hard Quiz ‘Series 11, Episode 10 - Battle of the Duds’

ABC TV HD

Hard Quiz

'Series 11, Episode 10 - Battle of the Duds'

ABC TV HD, 10:00am, Thu, 30 Jul 2026, 31 minutes

REPEAT

It's a Battle of the Duds! Tom Gleeson invites four failed former contestants to humiliate themselves again. Vying for the Big Brass Dud Mug are experts in mammalian sperm, Ada Lovelace, Steely Dan and John Deere Tractors.

Series, 2026, Australia, English, Entertainment, Season 11 Episode 10


Tales From Zambia

NITV

Tales From Zambia

NITV, 10:00am, Thu, 30 Jul 2026, 50 minutes

REPEAT

The Luangwa River winds through the savannahs of Zambia. It's one of the greatest wildernesses in the world - a Valley bursting with life.

United Kingdom, English, Documentary


Tales From Zambia

NITV HD

Tales From Zambia

NITV HD, 10:00am, Thu, 30 Jul 2026, 50 minutes

REPEAT

The Luangwa River winds through the savannahs of Zambia. It's one of the greatest wildernesses in the world - a Valley bursting with life.

United Kingdom, English, Documentary


Andy's East Coast Kitchen Crawl ‘Halifax’

SBS Food

Andy's East Coast Kitchen Crawl

'Halifax'

SBS Food, 10:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Andy hops on the ferry to Halifax where he goes behind a famous donair counter, samples Ghanaian comfort food and tries elevated modern twists on classic maritime dishes.

Series, Canada, English, Food/Wine, Season 1 Episode 9


France 24 English News Morning First Edition

SBS VICELAND HD

France 24 English News Morning First Edition

SBS VICELAND HD, 10:00am, Thu, 30 Jul 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


10:05am

Canada's National Parks ‘Saguenay’

SBS

Canada's National Parks

'Saguenay'

SBS, 10:05am, Thu, 30 Jul 2026, 60 minutes

REPEAT

The Saguenay-St. Lawrence Marine Park in Quebec, established in 1998, protects over 2,000 species, including endangered belugas and blue whales. Its nutrient-rich estuary is a key feeding ground for migrating marine mammals, making it vital for conservation and biodiversity.

Series, Canada, English, Subtitles, Documentary, Nature, Season 1 Episode 4


Canada's National Parks ‘Saguenay’

SBS HD

Canada's National Parks

'Saguenay'

SBS HD, 10:05am, Thu, 30 Jul 2026, 60 minutes

REPEAT

The Saguenay-St. Lawrence Marine Park in Quebec, established in 1998, protects over 2,000 species, including endangered belugas and blue whales. Its nutrient-rich estuary is a key feeding ground for migrating marine mammals, making it vital for conservation and biodiversity.

Series, Canada, English, Subtitles, Documentary, Nature, Season 1 Episode 4


10:06am

House Hunters ‘Litigating A Living Room’

9Life

House Hunters

'Litigating A Living Room'

9Life, 10:06am, Thu, 30 Jul 2026, 29 minutes

REPEAT

Married lawyers look to buy their first home in the Tampa Bay area. She wants a brand-new, modern home with a large kitchen, but he's all about negotiating for a bargain house with a dedicated room for his sports memorabilia.

Andrea Carollo, Andromeda Dunker, David Bromstad, Evan Thomas, Grace Patalano, Heather Atwood-maher, Jasmine Roth, Keith Bynum, Nick Libert

Series, United States, English, Lifestyle, Renovation, Season 239 Episode 5


10:07am

Daniel Tiger's Neighbourhood ‘Daniel Goes To Day Camp’

ABC Kids/Family

Daniel Tiger's Neighbourhood

'Daniel Goes To Day Camp'

ABC Kids/Family, 10:07am, Thu, 30 Jul 2026, 13 minutes

REPEAT

Daniel is so excited because today is his first day at Day Camp! While he's on a hike with his friends and counselor Amira they find bugs and play a game in nature. Daniel has a happy day exploring at day camp!

Series, 2023, United States, English, Children, Animation, Season 6 Episode 7


10:10am

Bubble Guppies ‘Triple-Track Train Race!’

Nickelodeon

Bubble Guppies

'Triple-Track Train Race!'

Nickelodeon, 10:10am, Thu, 30 Jul 2026, 25 minutes

REPEAT

From rock music to recycling tips, from crayons to cowboys, join Molly, Gil, Goby, Deema and the other merkids (not mermaids - we got boys and girls) for a musical, learning preschool adventure with their teacher, Mr. Grouper.

Series, United States, English, Children, Season 2 Episode 15


10:19am

BTN Newsbreak

ABC Entertains

BTN Newsbreak

ABC Entertains, 10:19am, Thu, 30 Jul 2026, 24 minutes

REPEAT

Find out what's going on in the world with a news bulletin designed for children.

Series, Australia, English, News


10:20am

David Attenborough's Parenthood ‘Oceans’

10

David Attenborough's Parenthood

'Oceans'

10, 10:20am, Thu, 30 Jul 2026, 70 minutes

REPEAT

Parenting in the oceans is extremely rare. Most marine animals avoid it altogether- leaving their young to survive on their own. Dophin mothers in the Red Sea use the reef to teach calves games.

Series, United Kingdom, English, Documentary, Season 1 Episode 2


David Attenborough's Parenthood ‘Oceans’

10 HD

David Attenborough's Parenthood

'Oceans'

10 HD, 10:20am, Thu, 30 Jul 2026, 70 minutes

REPEAT

Parenting in the oceans is extremely rare. Most marine animals avoid it altogether- leaving their young to survive on their own. Dophin mothers in the Red Sea use the reef to teach calves games.

Series, United Kingdom, English, Documentary, Season 1 Episode 2


Mittens & Pants ‘Hopping Day’

ABC Kids/Family

Mittens & Pants

'Hopping Day'

ABC Kids/Family, 10:20am, Thu, 30 Jul 2026, 8 minutes

REPEAT

The Mayor worries his big hop into the town fountain, to kick off this year's Hopping Day, isn't as good as the one he did last year.

Series, 2023, Canada, English, Children, Family, Season 1 Episode 7


10:25am

MOVIE: Resistance

SBS World Movies

MOVIE: Resistance

SBS World Movies, 10:25am, Thu, 30 Jul 2026, 135 minutes

REPEAT

Before he becomes known as the world-famous mime Marcel Marceau, aspiring Jewish actor Marcel Mangel (Jesse Eisenberg) joins the French Resistance during the war. He agrees to take part in a dangerous mission to save 123 Jewish orphans from the grasp of the Nazis and the ruthless Gestapo chief Klaus Barbie (Matthias Schweighöfer) and take them to safety across the border to Switzerland.

Directed by Jonathan Jakubowicz. Jesse Eisenberg, Clémence Poésy, Matthias Schweighöfer

France, Hebrew, English Subtitles, Biography, Movie


10:26am

Pointless ‘Series 33, Episode 46’

9Gem

Pointless

'Series 33, Episode 46'

9Gem, 10:26am, Thu, 30 Jul 2026, 59 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 46


Pointless ‘Series 33, Episode 46’

9Gem HD

Pointless

'Series 33, Episode 46'

9Gem HD, 10:26am, Thu, 30 Jul 2026, 59 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 46


10:28am

BeddyByes ‘Memo's Bag’

ABC Kids/Family

BeddyByes

'Memo's Bag'

ABC Kids/Family, 10:28am, Thu, 30 Jul 2026, 12 minutes

REPEAT

MeMo's bag is very useful. BaBa and MeMo use it to carry things around.

Series, 2025, Ireland, English, Children, Animation, Season 1 Episode 22


10:30am

Becker ‘Smoke 'em If You Got 'em’

10 comedy

Becker

'Smoke 'em If You Got 'em'

10 comedy, 10:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

While Becker tries a tobacco-free life, Margaret fears that her husband is planning to give her up too. Linda's persuasiveness isn't matched by her competence and while Bob repays Becker's hospitality as only Bob can and Reggie gives him a testing time.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2000, United States, English, Comedy, Season 3 Episode 8


Building The Dream ‘Nick And Jane’

10 drama

Building The Dream

'Nick And Jane'

10 drama, 10:30am, Thu, 30 Jul 2026, 60 minutes

Architectural designer Charlie Luxton proves dream homes can be affordable. He helps first-time builders design budget-friendly homes that suit their lifestyles.

Series, United Kingdom, English, Lifestyle, Real Life, Season 2 Episode 36


My Kitchen Rules ‘2025 - Series 15, Episode 7’

7flix

My Kitchen Rules

'2025 - Series 15, Episode 7'

7flix, 10:30am, Thu, 30 Jul 2026, 90 minutes

REPEAT

My Kitchen Rules

Series, 2010, Australia, English, Real Life, Game Show, Cooking, Season 15 Episode 7


American Restoration ‘Buttered Up’

7mate HD

American Restoration

'Buttered Up'

7mate HD, 10:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Rick and the team get popping with an authentic 1940s Popcorn machine. Also, something in a truckload of rusting items catches Rick's eye.

Series, 2010, United States, English, Lifestyle, Real Life, Season 1 Episode 4


Everyday Gourmet With Justine Schofield

SBS Food

Everyday Gourmet With Justine Schofield

SBS Food, 10:30am, Thu, 30 Jul 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Euronews The Ring (2026)

SBS VICELAND HD

Euronews The Ring

SBS VICELAND HD, 10:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

The Ring is Euronews weekly political debate. In each episode, two political representatives from across the EU propose a diversity of opinions and conversations around the most important issues of EU affairs and the wider European political life.

2026, Belgium, English, Current Affairs, News


German News

SBS World Watch

German News

SBS World Watch, 10:30am, Thu, 30 Jul 2026, 30 minutes

News via satellite from DW Berlin, in German, no subtitles.

Series, Germany, German, No Subtitles, News


10:31am

Spicks And Specks ‘Series 13, Episode 4 - Caleb Harper, Dami...’

ABC TV

Spicks And Specks

'Series 13, Episode 4 - Caleb Harper, Dami Im, Nikki Britton & Andrew Maxwell'

ABC TV, 10:31am, Thu, 30 Jul 2026, 31 minutes

REPEAT

We look at Eurovision history. Australia has tonight's guest, Dami Im. Ireland has Dustin the Turkey. Plus Spacey Jane's Caleb Harper, comedians Nikki Britton and Andrew Maxwell. Julia Jacklin closes the show.

Series, 2026, Australia, English, Entertainment, Game Show, Music, Season 13 Episode 4


Spicks And Specks ‘Series 13, Episode 4 - Caleb Harper, Dami...’

ABC TV HD

Spicks And Specks

'Series 13, Episode 4 - Caleb Harper, Dami Im, Nikki Britton & Andrew Maxwell'

ABC TV HD, 10:31am, Thu, 30 Jul 2026, 31 minutes

REPEAT

We look at Eurovision history. Australia has tonight's guest, Dami Im. Ireland has Dustin the Turkey. Plus Spacey Jane's Caleb Harper, comedians Nikki Britton and Andrew Maxwell. Julia Jacklin closes the show.

Series, 2026, Australia, English, Entertainment, Game Show, Music, Season 13 Episode 4


10:35am

Holiday Homes In The Sun ‘Polop & Villajoyosa, Costa Blanca’

9Life

Holiday Homes In The Sun

'Polop & Villajoyosa, Costa Blanca'

9Life, 10:35am, Thu, 30 Jul 2026, 58 minutes

REPEAT

Join Amanda Lamb, JB Gill, and Sam Pinkham on a tour of the most impressive holiday rentals in Europe. You can stay there, but only if you can afford their humungous rates.

Amanda Lamb, JB Gill, Sam Pinkham

Series, United Kingdom, English, Lifestyle, Season 1 Episode 49


Bubble Guppies ‘Only The Sphinx Nose!’

Nickelodeon

Bubble Guppies

'Only The Sphinx Nose!'

Nickelodeon, 10:35am, Thu, 30 Jul 2026, 25 minutes

REPEAT

From rock music to recycling tips, from crayons to cowboys, join Molly, Gil, Goby, Deema and the other merkids (not mermaids - we got boys and girls) for a musical, learning preschool adventure with their teacher, Mr. Grouper.

Series, 2013, United States, English, Children, Season 2 Episode 16


10:40am

Mixmups ‘Mixmups And The Lost Woof’

ABC Kids/Family

Mixmups

'Mixmups And The Lost Woof'

ABC Kids/Family, 10:40am, Thu, 30 Jul 2026, 10 minutes

REPEAT

When Yapette is poorly and loses her woof, can the Mixmups find a way to make her woofy and waggy again.

Series, 2021, United Kingdom, English, Children, Season 1 Episode 14


10:43am

Back In Time For The Corner Shop: Education Shorts ‘Shopping’

ABC Entertains

Back In Time For The Corner Shop: Education Shorts

'Shopping'

ABC Entertains, 10:43am, Thu, 30 Jul 2026, 10 minutes

REPEAT

Join the Ferrone family as they experience how our daily lives have changed over 150 years of Australian history. Stage 2 & 3 History.

Series, 2022, Australia, English, Documentary, Education, Season 1 Episode 1


10:50am

Ready Eddie Go! ‘Shoe Shopping’

ABC Kids/Family

Ready Eddie Go!

'Shoe Shopping'

ABC Kids/Family, 10:50am, Thu, 30 Jul 2026, 8 minutes

REPEAT

Eddie's feet have grown and he needs new trainers. At the shoe shop, he gets his feet measured and finds comfortable dino-tread shoes he loves.

Series, 2025, United Kingdom, English, Children, Entertainment, Season 2 Episode 14


NITV News Update

NITV

NITV News Update

NITV, 10:50am, Thu, 30 Jul 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


NITV News Update

NITV HD

NITV News Update

NITV HD, 10:50am, Thu, 30 Jul 2026, 10 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


10:53am

The Ancient To Modern World ‘Monglo Empire 1206-1368’

ABC Entertains

The Ancient To Modern World

'Monglo Empire 1206-1368'

ABC Entertains, 10:53am, Thu, 30 Jul 2026, 3 minutes

REPEAT

Explores the rise and fall of the Mongol Empire and Yuan Dynasty, the Mongols' invasion of China and why their control of the Silk Road was the beginning of Eurasian history.

Series, 2023, United Kingdom, English, Education, History, Season 1 Episode 4


10:56am

BTN Newsbreak

ABC Entertains

BTN Newsbreak

ABC Entertains, 10:56am, Thu, 30 Jul 2026, 13 minutes

REPEAT

Find out what's going on in the world with a news bulletin designed for children.

Series, Australia, English, News


10:58am

Bluey ‘Obstacle Course’

ABC Kids/Family

Bluey

'Obstacle Course'

ABC Kids/Family, 10:58am, Thu, 30 Jul 2026, 8 minutes

REPEAT

Mum sets up a backyard obstacle course just for fun, but Dad wants to race! Now the kids are determined to win by any means necessary.

Series, 2021, Australia, English, Drama, Short Film, Season 3 Episode 7


11:00am

Frasier ‘The Late Dr. Crane’

10 comedy

Frasier

'The Late Dr. Crane'

10 comedy, 11:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Frasier and Niles have a fender bender that lands them in the emergency ward of the local hospital. Niles decides to use the opportunity to abuse Maris's over-billing plastic surgeon, but instead he finds himself smitten with her. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 7 Episode 8


Shark Tank USA ‘Series 4, Episode 16’

7Bravo

Shark Tank USA

'Series 4, Episode 16'

7Bravo, 11:00am, Thu, 30 Jul 2026, 60 minutes

REPEAT

As the show continues in Season 4, the critically acclaimed Shark Tank gives budding entrepreneurs the chance to make their dreams come true and possibly make a deal that will make them millionaires.

Series, United States, English, Real Life, Season 4 Episode 16


Storage Wars ‘Young with the Gun’

7mate HD

Storage Wars

'Young with the Gun'

7mate HD, 11:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

When Jarrod and Barry go to Riverside, they find themselves in a bit of a quandary. They must either defeat a group of novices or embrace them - which way does their profit lie? Darrell's literary aspirations catch up with him; Jarrod and Brandi get domesticated and Barry Weiss goes with his instincts.

Series, 2011, United States, English, Real Life, Season 1 Episode 17


Salvage Hunters ‘The Search For Quality’

9Rush Sydney

Salvage Hunters

'The Search For Quality'

9Rush Sydney, 11:00am, Thu, 30 Jul 2026, 60 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 14 Episode 10


Garden Academy ‘Let's Play Hide and Seek’

Nickelodeon

Garden Academy

'Let's Play Hide and Seek'

Nickelodeon, 11:00am, Thu, 30 Jul 2026, 10 minutes

REPEAT

Four characters straight out of the fairy tales use their fantastical experiences to solve common problems that they encounter every day.

Series, United States, English, Animation, Season 3 Episode 1


Breaking Wild ‘Initiation Day’

NITV

Breaking Wild

'Initiation Day'

NITV, 11:00am, Thu, 30 Jul 2026, 55 minutes

REPEAT

Lashway invites his thrill-seeking friend Cornelius - a cattle rancher better known as Corn Dog - to join the chase on Bald Mountain.

Series, Canada, English, Documentary, Real Life, Season 1 Episode 7


Breaking Wild ‘Initiation Day’

NITV HD

Breaking Wild

'Initiation Day'

NITV HD, 11:00am, Thu, 30 Jul 2026, 55 minutes

REPEAT

Lashway invites his thrill-seeking friend Cornelius - a cattle rancher better known as Corn Dog - to join the chase on Bald Mountain.

Series, Canada, English, Documentary, Real Life, Season 1 Episode 7


The Cook Up with Adam Liaw ‘The Rice Is Right!’

SBS Food

The Cook Up with Adam Liaw

'The Rice Is Right!'

SBS Food, 11:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Come on down! Tonight, the rice is right, with Young Chef of the Year Saavni Krishnan and actor Michael Logo.

Series, Australia, English, Infotainment, Cooking, Season 9 Episode 72


Front Up ‘2001 - Episode 8’

SBS VICELAND HD

Front Up

'2001 - Episode 8'

SBS VICELAND HD, 11:00am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Andrew Urban conducts his interviews on the streets of Australia with people randomly selected on the day. This week features Ken Davis, Isaac Gonzalez, Mark Fitzsimons, Jasmin Buchal, Catherine Milepa, Mark Butcher, Catherine Butcher, and Dieter Berlin.

Series, 2001, Australia, English, Entertainment, Season 2001 Episode 8


Spanish News

SBS World Watch

Spanish News

SBS World Watch, 11:00am, Thu, 30 Jul 2026, 30 minutes

News via satellite from RTVE Madrid, in Spanish, no subtitles.

Series, Spain, Spanish, No Subtitles, News


11:02am

New Zealand Spy ‘The Games’

ABC TV

New Zealand Spy

'The Games'

ABC TV, 11:02am, Thu, 30 Jul 2026, 24 minutes

REPEAT

Undercover as an athlete, coach, and chef, the spies are sent to Christchurch for the 1974 Unity Games to protect the Indian Foreign Minister from an assassination.

Directed by Paul Williams. Paul Williams, Rose Matafeo, Joe Thomas

Series, 2026, New Zealand, English, Drama, Comedy, Season 1 Episode 2


New Zealand Spy ‘The Games’

ABC TV HD

New Zealand Spy

'The Games'

ABC TV HD, 11:02am, Thu, 30 Jul 2026, 24 minutes

REPEAT

Undercover as an athlete, coach, and chef, the spies are sent to Christchurch for the 1974 Unity Games to protect the Indian Foreign Minister from an assassination.

Directed by Paul Williams. Paul Williams, Rose Matafeo, Joe Thomas

Series, 2026, New Zealand, English, Drama, Comedy, Season 1 Episode 2


11:05am

America's Great Trails ‘Pacific Northwest And The Continental...’

SBS

America's Great Trails

'Pacific Northwest And The Continental Divide'

SBS, 11:05am, Thu, 30 Jul 2026, 55 minutes

REPEAT

Travel one of the most scenic and rugged long-distance trails in the world - the 1,200-mile Pacific Northwest Trail. It runs from Montana's Glacier National Park on the Canadian border, west through Idaho and Washington state, ending along the shore of the Pacific Ocean at Cape Alava - the western-most point in the United States.

Series, United States, English, Nature, Travel, Season 1 Episode 2


America's Great Trails ‘Pacific Northwest And The Continental...’

SBS HD

America's Great Trails

'Pacific Northwest And The Continental Divide'

SBS HD, 11:05am, Thu, 30 Jul 2026, 55 minutes

REPEAT

Travel one of the most scenic and rugged long-distance trails in the world - the 1,200-mile Pacific Northwest Trail. It runs from Montana's Glacier National Park on the Canadian border, west through Idaho and Washington state, ending along the shore of the Pacific Ocean at Cape Alava - the western-most point in the United States.

Series, United States, English, Nature, Travel, Season 1 Episode 2


11:06am

Fizzy and Suds ‘Buses’

ABC Kids/Family

Fizzy and Suds

'Buses'

ABC Kids/Family, 11:06am, Thu, 30 Jul 2026, 11 minutes

REPEAT

Beep! Beep! Jump aboard with Fizzy and Suds as they spend a day riding on a beautiful big bus. After that, let's see the bus have a bubble bath!

Series, 2023, Australia, English, Children, Animation, Season 1 Episode 10


11:09am

Grand Designs: House Of The Year ‘Series 7, Episode 3 - Pioneers’

ABC Entertains

Grand Designs: House Of The Year

'Series 7, Episode 3 - Pioneers'

ABC Entertains, 11:09am, Thu, 30 Jul 2026, 48 minutes

REPEAT

A suburban home that pioneers a new architectural style by fusing mock Tudor, Modernism, and industrial chic; a home that experiments with reorganising space; a trailblazing small-space design; and a mountain on the roof.

Series, 2022, United Kingdom, English, Lifestyle, Renovation, Season 7 Episode 3


11:10am

PAW Patrol ‘Pups Save The Gliding Turbots / Pups Save A Plane’

Nickelodeon

PAW Patrol

'Pups Save The Gliding Turbots / Pups Save A Plane'

Nickelodeon, 11:10am, Thu, 30 Jul 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, Canada, English, Children, Cartoon, Animation, Season 3 Episode 23


11:17am

The Makery ‘Wizard’

ABC Kids/Family

The Makery

'Wizard'

ABC Kids/Family, 11:17am, Thu, 30 Jul 2026, 16 minutes

REPEAT

After watching her favourite movie about wizards, Nim decides to make a magical Makery tree, an ice cream wizard's hat and a pirate ship.

Series, 2023, Australia, English, Children, Family, Season 2 Episode 4


11:25am

My Favourite Martian ‘Butterball’

9Gem

My Favourite Martian

'Butterball'

9Gem, 11:25am, Thu, 30 Jul 2026, 31 minutes

REPEAT

More than national security is at stake when Tim is abducted by spies. There's a whole interplanetary secret to be kept as well.

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy


My Favourite Martian ‘Butterball’

9Gem HD

My Favourite Martian

'Butterball'

9Gem HD, 11:25am, Thu, 30 Jul 2026, 31 minutes

REPEAT

More than national security is at stake when Tim is abducted by spies. There's a whole interplanetary secret to be kept as well.

Bill Bixby, Ray Walston, Pamela Britton, Alan Hewitt, J. Pat O'Malley.

Series, United States, English, Comedy


11:26am

Dr Karl's How Things Work ‘Lollies’

ABC TV

Dr Karl's How Things Work

'Lollies'

ABC TV, 11:26am, Thu, 30 Jul 2026, 34 minutes

REPEAT

Dr Karl lifts the lid on how some of Australia's best loved products are made, stepping behind factory lines to uncover the intricate workings of some of our most productive manufacturing plants.

Series, 2024, Australia, English, Documentary, Season 1 Episode 5


Dr Karl's How Things Work ‘Lollies’

ABC TV HD

Dr Karl's How Things Work

'Lollies'

ABC TV HD, 11:26am, Thu, 30 Jul 2026, 34 minutes

REPEAT

Dr Karl lifts the lid on how some of Australia's best loved products are made, stepping behind factory lines to uncover the intricate workings of some of our most productive manufacturing plants.

Series, 2024, Australia, English, Documentary, Season 1 Episode 5


11:30am

Farm To Fork ‘Series 7, Episode 29’

10

Farm To Fork

'Series 7, Episode 29'

10, 11:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 29


Frasier ‘The Apparent Trap’

10 comedy

Frasier

'The Apparent Trap'

10 comedy, 11:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Frederick comes to stay for Thanksgiving and wants his parents, Frasier and Lilith, to get back together - or does he? Kelsey Grammar, David Hyde Pierce, Bebe Neuwirth, John Mahoney

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 7 Episode 9


The Bold And The Beautiful ‘Series 2026, Episode 9821’

10 drama

The Bold And The Beautiful

'Series 2026, Episode 9821'

10 drama, 11:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9821


Farm To Fork ‘Series 7, Episode 29’

10 HD

Farm To Fork

'Series 7, Episode 29'

10 HD, 11:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 29


American Pickers ‘Danielle Goes Picking’

7mate HD

American Pickers

'Danielle Goes Picking'

7mate HD, 11:30am, Thu, 30 Jul 2026, 60 minutes

REPEAT

Danielle gets to go on a couple of picks where she discovers that treasures can lurk in barns or hide in empty hotels. And as for Frank, well, he gets to be Danielle.

Frank Fritz, Mike Wolfe, Danielle Colby-Cushman

Series, 2010, United States, English, Real Life, Season 2010 Episode 27


National Nine Morning News

9 Sydney

National Nine Morning News

9 Sydney, 11:30am, Thu, 30 Jul 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


Innovation Nation

9Go!

Innovation Nation

9Go!, 11:30am, Thu, 30 Jul 2026, 15 minutes

REPEAT

Meet the people whose activities and inventions provide solutions to our everyday needs.

Mo Rocca

Series, Australia, English, News


Innovation Nation

9Go! HD

Innovation Nation

9Go! HD, 11:30am, Thu, 30 Jul 2026, 15 minutes

REPEAT

Meet the people whose activities and inventions provide solutions to our everyday needs.

Mo Rocca

Series, Australia, English, News


National Nine Morning News

9HD Sydney

National Nine Morning News

9HD Sydney, 11:30am, Thu, 30 Jul 2026, 30 minutes

A mid-morning dose of what's happening in the world today.

Series, Australia, English, News


Hairy Bikers Mediterranean ‘Mainland Italy’

SBS Food

Hairy Bikers Mediterranean

'Mainland Italy'

SBS Food, 11:30am, Thu, 30 Jul 2026, 60 minutes

REPEAT

The Hairy Bikers go off the beaten track in search of authentic flavours of Italy from simple, local ingredients to spicy n'duja pate and some of the best gelato to be found.

Hairy Bikers

Series, United Kingdom, English, Cooking, Travel, Food/Wine, Season 1 Episode 1


Front Up ‘2001 - Episode 8’

SBS VICELAND HD

Front Up

'2001 - Episode 8'

SBS VICELAND HD, 11:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Andrew Urban conducts his interviews on the streets of Australia with people randomly selected on the day. This week features Ken Davis, Isaac Gonzalez, Mark Fitzsimons, Jasmin Buchal, Catherine Milepa, Mark Butcher, Catherine Butcher, and Dieter Berlin.

Series, 2001, Australia, English, Entertainment, Season 2001 Episode 8


France 24 Spanish News

SBS World Watch

France 24 Spanish News

SBS World Watch, 11:30am, Thu, 30 Jul 2026, 30 minutes

REPEAT

International news and current affairs from France24 studios in Bogota, offering a Latin American & French perspective on world events, in Spanish, no subtitles

France, Spanish, No Subtitles, Current Affairs, News


11:33am

Good Bones ‘From Warehouse to Storefront’

9Life

Good Bones

'From Warehouse to Storefront'

9Life, 11:33am, Thu, 30 Jul 2026, 58 minutes

REPEAT

Mina and Karen return to the Bates-Hendricks neighbourhood to conjure their first retail store from an old warehouse. The rundown building needs an enormous amount of work, and they'll need the entire team to reveal their biggest project to date.

Karen Laine, Mina Starsiak

Series, 2015, United States, English, Real Life, Renovation, Season 6 Episode 14


Ready, Steady, Wiggle! ‘I Spy: Letters and Sounds’

ABC Kids/Family

Ready, Steady, Wiggle!

'I Spy: Letters and Sounds'

ABC Kids/Family, 11:33am, Thu, 30 Jul 2026, 12 minutes

REPEAT

Jump in with 'Kangaroo Jumping'! Evie teaches Eye Spy, Buddy leads the 'Italian Word Song - A A's', and the Wiggles sing 'The Spring Song'.

Series, 2026, Australia, English, Children, Season 8 Episode 11


11:35am

Blaze And The Monster Machines ‘Tire Trouble’

Nickelodeon

Blaze And The Monster Machines

'Tire Trouble'

Nickelodeon, 11:35am, Thu, 30 Jul 2026, 25 minutes

REPEAT

Blaze and his pals are gearing up for a big race with brand new tires! Crusher tricks Starla, Darington and Stripes into putting on out-of-control SILLY tires. It's up to Blaze to rescue them!

Series, United States, English, Children, Animation, Season 8 Episode 6


11:45am

To Be Advised

9Go!

To Be Advised

9Go!, 11:45am, Thu, 30 Jul 2026, 15 minutes

We will let you know when we do

Australia, English


To Be Advised

9Go! HD

To Be Advised

9Go! HD, 11:45am, Thu, 30 Jul 2026, 15 minutes

We will let you know when we do

Australia, English


Andy's Safari Adventures

ABC Kids/Family

Andy's Safari Adventures

ABC Kids/Family, 11:45am, Thu, 30 Jul 2026, 15 minutes

REPEAT

Andy's Safari Adventures

Australia, English, Children


11:55am

Stompem Ground ‘Pearl Smith’

NITV

Stompem Ground

'Pearl Smith'

NITV, 11:55am, Thu, 30 Jul 2026, 5 minutes

REPEAT

Singer/Songwriter, Pearl Smith is a Noongar/Yawuru woman from Broome WA. Daughter of legendary music singer and song writer Pudding Smith.

Series, Australia, English, Music, Dance, Society & Culture


Stompem Ground ‘Pearl Smith’

NITV HD

Stompem Ground

'Pearl Smith'

NITV HD, 11:55am, Thu, 30 Jul 2026, 5 minutes

REPEAT

Singer/Songwriter, Pearl Smith is a Noongar/Yawuru woman from Broome WA. Daughter of legendary music singer and song writer Pudding Smith.

Series, Australia, English, Music, Dance, Society & Culture


11:56am

As Time Goes By ‘Animal Magnetism’

9Gem

As Time Goes By

'Animal Magnetism'

9Gem, 11:56am, Thu, 30 Jul 2026, 31 minutes

REPEAT

Jean takes a fancy to a long-haired character who only has eyes for Lionel.

Judi Dench, Geoffrey Palmer, Jenny Funnel, Moira Brooker, Phillip Bretherton

Series, 2000, United Kingdom, English, Comedy, Season 8 Episode 2


As Time Goes By ‘Animal Magnetism’

9Gem HD

As Time Goes By

'Animal Magnetism'

9Gem HD, 11:56am, Thu, 30 Jul 2026, 31 minutes

REPEAT

Jean takes a fancy to a long-haired character who only has eyes for Lionel.

Judi Dench, Geoffrey Palmer, Jenny Funnel, Moira Brooker, Phillip Bretherton

Series, 2000, United Kingdom, English, Comedy, Season 8 Episode 2


11:57am

My Family ‘The Guru’

ABC Entertains

My Family

'The Guru'

ABC Entertains, 11:57am, Thu, 30 Jul 2026, 30 minutes

REPEAT

Ben's old friendship with a celebrity dentist causes problems, while Susan finds a new friendship at an Albanian airport.

Robert Lindsay, Zoe Wanamaker.

Series, 2009, United Kingdom, English, Comedy, Season 9 Episode 8


12:00pm

Everyday Gourmet With Justine Schofield

10

Everyday Gourmet With Justine Schofield

10, 12:00pm, Thu, 30 Jul 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Lingo ‘Series 2, Episode 22’

10 comedy

Lingo

'Series 2, Episode 22'

10 comedy, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 2 Episode 22


Days Of Our Lives ‘Series 61, Episode 209’

10 drama

Days Of Our Lives

'Series 61, Episode 209'

10 drama, 12:00pm, Thu, 30 Jul 2026, 45 minutes

Cat sees EJ in a new light. Lexie shocks Kristen. Marlena worries about Rachel. Holly struggles under mounting pressure. Sarah vents her frustration to Brady.

Series, United States, English, Soap Opera, Season 61 Episode 209


Everyday Gourmet With Justine Schofield

10 HD

Everyday Gourmet With Justine Schofield

10 HD, 12:00pm, Thu, 30 Jul 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


Seven Noon News

Seven

Seven Noon News

Seven, 12:00pm, Thu, 30 Jul 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Real Housewives Of Orange County ‘Backyard Bikini Clash’

7Bravo

Real Housewives Of Orange County

'Backyard Bikini Clash'

7Bravo, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Tamra brings a surprise guest to Emily's pool party.

Series, 2006, United States, English, Real Life, Season 17 Episode 8


Revenge ‘Suspicion’

7flix

Revenge

'Suspicion'

7flix, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

When the person Emily trusts the most is lost to her she must turn to someone she doesn't trust quite as much. And all of Victoria's greedy, bitchy, manipulative, jealous, evil, treacherous and downright nasty chickens are rushing home to roost.

Emily VanCamp, Madeleine Stowe, Gabriel Mann, Henry Czerny, Joshua Bowman

Series, 2011, United States, English, Drama, Season 1 Episode 9


Seven Noon News

7HD

Seven Noon News

7HD, 12:00pm, Thu, 30 Jul 2026, 60 minutes

Coverage of regional, national and international news.

Series, Australia, English, News


Better Homes And Gardens ‘2022 - A family that makes...’

7TWO

Better Homes And Gardens

'2022 - A family that makes traditional Italian cheeses / Amazing beach house in Currumbin / Make a spice rack Lazy Susan.'

7TWO, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Renovation, refurbishment or restoration of your home and everything inside and out. Craft, handyman hints, gardening savvy and even pet tips make for an entertaining and informative program, brought to you by a team of experts.

Series, 1996, Australia, English, Lifestyle, Season 28 Episode 31


To Be Advised

9 Sydney

To Be Advised

9 Sydney, 12:00pm, Thu, 30 Jul 2026, 1 minutes

We will let you know when we do

Australia, English


Innovation Nation

9Go!

Innovation Nation

9Go!, 12:00pm, Thu, 30 Jul 2026, 15 minutes

REPEAT

Meet the people whose activities and inventions provide solutions to our everyday needs.

Mo Rocca

Series, Australia, English, News


Innovation Nation

9Go! HD

Innovation Nation

9Go! HD, 12:00pm, Thu, 30 Jul 2026, 15 minutes

REPEAT

Meet the people whose activities and inventions provide solutions to our everyday needs.

Mo Rocca

Series, Australia, English, News


To Be Advised

9HD Sydney

To Be Advised

9HD Sydney, 12:00pm, Thu, 30 Jul 2026, 1 minutes

We will let you know when we do

Australia, English


Texas Metal's Loud and Lifted ‘Velocity Raptor’

9Rush Sydney

Texas Metal's Loud and Lifted

'Velocity Raptor'

9Rush Sydney, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

The Wells family from 1 Way Diesel Performance contends with 50 years of rust on one of their biggest builds yet, a 1973 Peterbilt 352 COE. Josh, Mark and the Mod Mafia team give a 2018 Ford VelociRaptor a custom, high-performance overhaul.

Bill Carlton, Chris Garcia, Daniel Donnan

Series, United States, English, Documentary, Season 2 Episode 1


Thomas And Friends: Big World! Big Adventures! ‘Panicky Percy’

ABC Kids/Family

Thomas And Friends: Big World! Big Adventures!

'Panicky Percy'

ABC Kids/Family, 12:00pm, Thu, 30 Jul 2026, 12 minutes

REPEAT

Percy causes confusion and delay by panicking over nothing.

Series, Australia, English, Children, Season 23 Episode 4


ABC News At Noon

ABC NEWS

ABC News At Noon

ABC NEWS, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV

ABC News At Noon

ABC TV, 12:00pm, Thu, 30 Jul 2026, 60 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


ABC News At Noon

ABC TV HD

ABC News At Noon

ABC TV HD, 12:00pm, Thu, 30 Jul 2026, 60 minutes

Watch the day unfold as the ABC News team bring you up-to-the minute news, trusted analysis from experts and guests as well as coverage from Australia's largest and most trusted news source.

Series, Australia, English, News


Blaze And The Monster Machines ‘Tool Truck Blaze’

Nickelodeon

Blaze And The Monster Machines

'Tool Truck Blaze'

Nickelodeon, 12:00pm, Thu, 30 Jul 2026, 25 minutes

REPEAT

When three construction emergencies break out all over town, Blaze must save the day by becoming: Tool Truck Blaze! Blaze is ready to hammer, drill and saw through any obstacle in his way!

Series, United States, English, Children, Animation, Season 8 Episode 7


Extreme Sport: Pro Bull Riding - Australasian ‘2026 -...’

NITV

Extreme Sport: Pro Bull Riding - Australasian

'2026 - Newcastle, NSW - PBR Origin 1'

NITV, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

The highly anticipated PBR Origin series fires up in Newcastle for Game 1. New South Wales and Queensland's premier bull riders unite in teams, sacrificing individual glory for state pride.

Series, Australia, English, Sport, Entertainment, Season 2026 Episode 7


Extreme Sport: Pro Bull Riding - Australasian ‘2026 -...’

NITV HD

Extreme Sport: Pro Bull Riding - Australasian

'2026 - Newcastle, NSW - PBR Origin 1'

NITV HD, 12:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

The highly anticipated PBR Origin series fires up in Newcastle for Game 1. New South Wales and Queensland's premier bull riders unite in teams, sacrificing individual glory for state pride.

Series, Australia, English, Sport, Entertainment, Season 2026 Episode 7


BBC News At Ten

SBS

BBC News At Ten

SBS, 12:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


BBC News At Ten

SBS HD

BBC News At Ten

SBS HD, 12:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


Deutsche Welle English News

SBS VICELAND HD

Deutsche Welle English News

SBS VICELAND HD, 12:00pm, Thu, 30 Jul 2026, 30 minutes

From our broadcast partner Deutsche Welle, a live one-hour DW News bulletin providing the key stories from Europe and around the world.

Series, Germany, English, News


France 24 Arabic News

SBS World Watch

France 24 Arabic News

SBS World Watch, 12:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

International news and current affairs from France 24 Arabic, via satellite, in Arabic, no subtitles.

France, Arabic, No Subtitles, News


12:01pm

MOVIE: Love's Fast Lane (2023)

9 Sydney

MOVIE: Love's Fast Lane

9 Sydney, 12:01pm, Thu, 30 Jul 2026, 116 minutes

REPEAT

After a video of her goes viral, down to earth mechanic, Nikki, finds herself falling for the publicist, Jeremy as they strive to turn Nikki into the first female host of America's biggest car show.

Directed by Ben Meyerson. Grace Patterson, Paul Van Scott, Tom Gipson

2023, United States, English, Subtitles, Romance, Movie


MOVIE: Love's Fast Lane (2023)

9HD Sydney

MOVIE: Love's Fast Lane

9HD Sydney, 12:01pm, Thu, 30 Jul 2026, 116 minutes

REPEAT

After a video of her goes viral, down to earth mechanic, Nikki, finds herself falling for the publicist, Jeremy as they strive to turn Nikki into the first female host of America's biggest car show.

Directed by Ben Meyerson. Grace Patterson, Paul Van Scott, Tom Gipson

2023, United States, English, Subtitles, Romance, Movie


12:12pm

Peppa Pig ‘Miss Rabbit's Day Off’

ABC Kids/Family

Peppa Pig

'Miss Rabbit's Day Off'

ABC Kids/Family, 12:12pm, Thu, 30 Jul 2026, 5 minutes

REPEAT

Miss Rabbit has hurt her ankle, so her sister Mummy Rabbit, and the other adults, offer to fill in for Miss Rabbit at the ice cream stand, the supermarket, and everywhere else she works!

Series, 2010, United Kingdom, English, Children, Season 3 Episode 37


12:15pm

The Summit ‘2024 - Series 2, Episode 6’

9Go!

The Summit

'2024 - Series 2, Episode 6'

9Go!, 12:15pm, Thu, 30 Jul 2026, 75 minutes

REPEAT

Here is your backpack, it has some of the $1,000,000 prize money stashed inside. All you have to do is survive to the end of a mountain trek with 13 other Aussies you have never met. You have 14 days to make it to the summit on the Southern Alps of the South Island, New Zealand. Good luck. By the way there a few tasks to complete along the way.

Jai Courtney

Series, Australia, English, Real Life, Adventure, Season 2 Episode 6


The Summit ‘2024 - Series 2, Episode 6’

9Go! HD

The Summit

'2024 - Series 2, Episode 6'

9Go! HD, 12:15pm, Thu, 30 Jul 2026, 75 minutes

REPEAT

Here is your backpack, it has some of the $1,000,000 prize money stashed inside. All you have to do is survive to the end of a mountain trek with 13 other Aussies you have never met. You have 14 days to make it to the summit on the Southern Alps of the South Island, New Zealand. Good luck. By the way there a few tasks to complete along the way.

Jai Courtney

Series, Australia, English, Real Life, Adventure, Season 2 Episode 6


12:17pm

Peppa Pig ‘The Secret Club’

ABC Kids/Family

Peppa Pig

'The Secret Club'

ABC Kids/Family, 12:17pm, Thu, 30 Jul 2026, 6 minutes

REPEAT

Suzy and Peppa start a Secret Club - going on secret missions, and doing secret things. In secret. But soon everyone wants to join!

Series, 2010, United Kingdom, English, Children, Season 3 Episode 38


12:23pm

Kiri And Lou ‘Grow’

ABC Kids/Family

Kiri And Lou

'Grow'

ABC Kids/Family, 12:23pm, Thu, 30 Jul 2026, 5 minutes

REPEAT

Lou explains that growing is inevitable.

Series, 2021, Australia, English, Children, Season 3 Episode 1


12:25pm

PAW Patrol ‘Pups Meet The Cat Pack’

Nickelodeon

PAW Patrol

'Pups Meet The Cat Pack'

Nickelodeon, 12:25pm, Thu, 30 Jul 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, 2013, Canada, English, Children, Cartoon, Animation, Season 9 Episode 2


12:27pm

As Time Goes By ‘The Bathroom’

9Gem

As Time Goes By

'The Bathroom'

9Gem, 12:27pm, Thu, 30 Jul 2026, 31 minutes

REPEAT

An embarrassing bathroom incident has Jean looking for plumbers - tilers, grouters, new sinks etc. - and Sandy looking for new digs.

Judi Dench, Geoffrey Palmer

Series, 2000, United Kingdom, English, Comedy, Season 8 Episode 3


As Time Goes By ‘The Bathroom’

9Gem HD

As Time Goes By

'The Bathroom'

9Gem HD, 12:27pm, Thu, 30 Jul 2026, 31 minutes

REPEAT

An embarrassing bathroom incident has Jean looking for plumbers - tilers, grouters, new sinks etc. - and Sandy looking for new digs.

Judi Dench, Geoffrey Palmer

Series, 2000, United Kingdom, English, Comedy, Season 8 Episode 3


Father Brown ‘Series 11, Episode 7’

ABC Entertains

Father Brown

'Series 11, Episode 7'

ABC Entertains, 12:27pm, Thu, 30 Jul 2026, 47 minutes

REPEAT

Lady Felicia asks Father Brown to help prove a convicted serial killer didn't murder her beloved goddaughter.

Sorcha Cusack, Ashley Campbell, John Burton

Series, 2024, United Kingdom, English, Drama, Crime, Mystery, Season 11 Episode 7


12:28pm

Ginger And The Vegesaurs ‘The Last Scoreberry’

ABC Kids/Family

Ginger And The Vegesaurs

'The Last Scoreberry'

ABC Kids/Family, 12:28pm, Thu, 30 Jul 2026, 7 minutes

REPEAT

Ginger and the Peas climb the Snowy Mountains to find the last Scoreberries of the season.

Series, 2025, United States, English, Children, Season 4 Episode 13


12:30pm

Family Feud USA ‘Series 21, Episode 12’

10

Family Feud USA

'Series 21, Episode 12'

10, 12:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Funny man Steve Harvey hosts America's favourite game show, Family Feud where two families compete to solve the most popular answers to survey questions.

Series, United States, English, Game Show, Season 21 Episode 12


Family Feud USA ‘Series 21, Episode 12’

10 HD

Family Feud USA

'Series 21, Episode 12'

10 HD, 12:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Funny man Steve Harvey hosts America's favourite game show, Family Feud where two families compete to solve the most popular answers to survey questions.

Series, United States, English, Game Show, Season 21 Episode 12


Pawn Stars ‘Cash Cash Bang Bang’

7mate HD

Pawn Stars

'Cash Cash Bang Bang'

7mate HD, 12:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

The Pawn Stars acquire a great Spider-Man related treasure, and C19th Colt Army Pistol takes them back to the wild, wild west. Finally, Mark Twain keeps them in the C19th with a gold mining stock certificate.

Series, 2012, United States, English, Real Life, Season 2012 Episode 6


France 24 English News Morning Second Edition

SBS

France 24 English News Morning Second Edition

SBS, 12:30pm, Thu, 30 Jul 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Luke Nguyen's Food Trail ‘Series 1, Episode 11’

SBS Food

Luke Nguyen's Food Trail

'Series 1, Episode 11'

SBS Food, 12:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Inspired by his Hakka Heritage tracing back to Hong Kong, Luke wanted to influence Vietnamese cuisine in Hong Kong by combining flavours from all over Vietnam. With this, he opened his restaurant, Moi Moi. Meeting his brother Leroy at their favourite local market, they collect produce to cook his Aunty 5's cakes with Pork and Tiger Prawn and a Braised Pork Belly with 63-degree egg. Then, venturing out of the city traditional Hakka cuisine, Luke meets locals who share their knowledge for Yellow Wine Chicken and Hakka Stuffed Tofu amongst the picturesque Hong Kong countryside.

Luke Nguyen

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 11


France 24 English News Morning Second Edition

SBS HD

France 24 English News Morning Second Edition

SBS HD, 12:30pm, Thu, 30 Jul 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, Current Affairs, News


Searching For Masculinity: Manosphere

SBS VICELAND HD

Searching For Masculinity: Manosphere

SBS VICELAND HD, 12:30pm, Thu, 30 Jul 2026, 70 minutes

REPEAT

This documentary will be the first ever report on the rise of the Manosphere, the key influencers in this space, and their young followers. This online world has monetised the vulnerability of young men searching for role models, and social media is the vehicle to prey on these insecurities.

United States, English, Documentary, Society & Culture


Dutch News

SBS World Watch

Dutch News

SBS World Watch, 12:30pm, Thu, 30 Jul 2026, 30 minutes

News via satellite from BVN, in Dutch, no subtitles.

Series, Netherlands, Dutch, No Subtitles, News


12:31pm

The Flipping El Moussas ‘Market Slows, Inventory Woes’

9Life

The Flipping El Moussas

'Market Slows, Inventory Woes'

9Life, 12:31pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

In Southern California, where midcentury modern architecture takes the forefront, Tarek and Heather take on a groovy 1960s flip.

Series, United States, English, Lifestyle, Season 1 Episode 8


12:35pm

Ben And Holly's Little Kingdom ‘The Toy Robot’

ABC Kids/Family

Ben And Holly's Little Kingdom

'The Toy Robot'

ABC Kids/Family, 12:35pm, Thu, 30 Jul 2026, 12 minutes

REPEAT

Out playing in the meadow, Holly, Ben and their friends find a broken toy robot. Holly fixes it with magic, but the robot does not behave as they thought it would, and soon it is trying to clean out the whole castle.

Series, 2009, United Kingdom, English, Children, Season 1 Episode 36


12:40pm

Movie: The Tunnel (Part 1) (2001)

SBS World Movies

Movie: The Tunnel (Part 1)

SBS World Movies, 12:40pm, Thu, 30 Jul 2026, 105 minutes

REPEAT

In 1961 Berlin, athlete Harry escapes East Germany but his sister Lotte is trapped. He leads a daring tunnel-digging rescue under the Wall, racing against guards in a tense fight for freedom.

Directed by Roland Suso Richter. Heino Ferch, Nicolette Krebitz

2001, Germany, English, Subtitles, Drama, Movie


12:45pm

The Young And The Restless

10 drama

The Young And The Restless

10 drama, 12:45pm, Thu, 30 Jul 2026, 45 minutes

Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.

Series, United States, English, Soap Opera


12:47pm

Disney Junior's Ariel ‘The Lost Dogfish’

ABC Kids/Family

Disney Junior's Ariel

'The Lost Dogfish'

ABC Kids/Family, 12:47pm, Thu, 30 Jul 2026, 11 minutes

REPEAT

Ariel finds a lost dogfish.

Series, 2024, United States, English, Children, Animation, Season 1 Episode 31


12:50pm

PAW Patrol ‘Cat Pack/ Paw Patrol Rescue: Rocket Rescuers / Save...’

Nickelodeon

PAW Patrol

'Cat Pack/ Paw Patrol Rescue: Rocket Rescuers / Save The Golden Lion Mask'

Nickelodeon, 12:50pm, Thu, 30 Jul 2026, 25 minutes

REPEAT

Cat-Pack members Wild & Shade team up with the Mighty Pups to stop a runaway rocket. // Ruff-Ruff Pack swipes a priceless golden lion mask from the museum, Shade & Wild help the Paw Patrol get it back

Series, Canada, English, Children, Cartoon, Animation, Season 9 Episode 3


12:58pm

Midsomer Murders ‘Death In A Chocolate Box’

9Gem

Midsomer Murders

'Death In A Chocolate Box'

9Gem, 12:58pm, Thu, 30 Jul 2026, 121 minutes

REPEAT

When Lord Holm, an aristocratic ex-con, converts his home into a rehabilitation centre for former gaol-birds, he has the help of Gina and Jack Colby, former cops, who run the centre. However, just after Jack questions the financial health of the organisation he is murdered. Adding to the mystery is the disappearance of a new arrival, whom Barnaby doesn't like. As the investigation continues, domestic abuse and blackmail rear their ugly heads, and Barnaby must make his way through a morass of evidence to get to the truth.

Series, 2008, United Kingdom, English, Drama, Crime, Murder, Mystery, Season 10 Episode 8


Midsomer Murders ‘Death In A Chocolate Box’

9Gem HD

Midsomer Murders

'Death In A Chocolate Box'

9Gem HD, 12:58pm, Thu, 30 Jul 2026, 121 minutes

REPEAT

When Lord Holm, an aristocratic ex-con, converts his home into a rehabilitation centre for former gaol-birds, he has the help of Gina and Jack Colby, former cops, who run the centre. However, just after Jack questions the financial health of the organisation he is murdered. Adding to the mystery is the disappearance of a new arrival, whom Barnaby doesn't like. As the investigation continues, domestic abuse and blackmail rear their ugly heads, and Barnaby must make his way through a morass of evidence to get to the truth.

Series, 2008, United Kingdom, English, Drama, Crime, Murder, Mystery, Season 10 Episode 8


Talking Tom Heroes: Suddenly Super ‘Chaos Before the Storm’

ABC Kids/Family

Talking Tom Heroes: Suddenly Super

'Chaos Before the Storm'

ABC Kids/Family, 12:58pm, Thu, 30 Jul 2026, 12 minutes

REPEAT

Using her super-speed at a beach clean-up, Angela accidentally creates a giant whirlwind that threatens the event.

Series, 2025, United Kingdom, English, Action, Animation, Fantasy, Adventure, Season 1 Episode 4


1:00pm

10 News: Lunchtime

10

10 News: Lunchtime

10, 1:00pm, Thu, 30 Jul 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Friends ‘The One With The Memorial Service’

10 comedy

Friends

'The One With The Memorial Service'

10 comedy, 1:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Sometimes people just can't take a joke. When their college friends take a Chandler's spoof entry on the university website seriously, they hold a memorial service for Ross where he finds out exactly how well-liked he was. Or not?

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry

Series, 2003, United States, English, Sitcom, Comedy, Season 9 Episode 17


10 News: Lunchtime

10 HD

10 News: Lunchtime

10 HD, 1:00pm, Thu, 30 Jul 2026, 60 minutes

Local, National, and International news.

Series, Australia, English, News, Live


Bridge of Lies ‘Series 3, Episode 1’

Seven

Bridge of Lies

'Series 3, Episode 1'

Seven, 1:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 1


Snapped: Killer Couples ‘Lori Smith & Eric Rubio / Amy...’

7Bravo

Snapped: Killer Couples

'Lori Smith & Eric Rubio / Amy Stevens & Paul Smith'

7Bravo, 1:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

When a young woman is found tortured and killed after a camping trip with friends, police must unravel two couples' conflicting stories of depravity to bring her killers to justice.

Anna Vocino

Series, United States, English, Documentary, Crime, Season 16 Episode 2


Revenge ‘Loyalty’

7flix

Revenge

'Loyalty'

7flix, 1:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

When Emily discovers a secret of Nolan’s, she begins to question his loyalty. Meanwhile, a chain of events show us just how dangerous Tyler might be. Amanda is getting comfortable in the Hamptons and Victoria and Conrad continue to fight for power and control.

Emily VanCamp, Madeleine Stowe, Gabriel Mann, Henry Czerny, Joshua Bowman

Series, 2011, United States, English, Drama, Season 1 Episode 10


Bridge of Lies ‘Series 3, Episode 1’

7HD

Bridge of Lies

'Series 3, Episode 1'

7HD, 1:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 3 Episode 1


Pawn Stars ‘Les Is More’

7mate HD

Pawn Stars

'Les Is More'

7mate HD, 1:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

With the arrival of a 1961 Les Paul SG guitar, the guys find themselves in the mood to make music. Rick and the Old Man have a 1969 National Geographic magazine featuring the Apollo 11 moon landing. And Chumlee offers on-the-job training to a rookie.

Series, 2012, United States, English, Real Life, Season 2012 Episode 8


Escape To The Country ‘Perth And Kinross S26/E54’

7TWO

Escape To The Country

'Perth And Kinross S26/E54'

7TWO, 1:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Ginny Buckley is experiencing the breathtaking natural beauty of Perthshire while on a house-hunting expedition with a couple heading back to their roots with a 450,000 pound budget. In an area known as big tree country, Ginny also gets up close and personal with some of the region's 'champions' - the tallest, widest and oldest trees in the UK.

Series, 2002, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 26 Episode 54


Resto My Ride Australia ‘A Tale Of Two Trucks’

9Rush Sydney

Resto My Ride Australia

'A Tale Of Two Trucks'

9Rush Sydney, 1:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

A straightforward 1948 Ford F-Truck restoration takes an unexpected turn into an ambitious full resto-mod. The job doubles when another F-Truck rolls into Resto HQ, leaving the team with two very different builds.

Dec McKearney

Series, Australia, English, Lifestyle, Season 2 Episode 4


ABC News Day

ABC NEWS

ABC News Day

ABC NEWS, 1:00pm, Thu, 30 Jul 2026, 120 minutes

REPEAT

Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.

Series, Australia, English, News


Believe Me ‘Series 1, Episode 2’

ABC TV

Believe Me

'Series 1, Episode 2'

ABC TV, 1:00pm, Thu, 30 Jul 2026, 55 minutes

REPEAT

Laila, a student, is drugged and assaulted by Worboys. Despite CCTV, she appears to be dismissed by police and her case is dropped. Eventually, police spot a disturbing pattern.

Series, 2026, United Kingdom, English, Drama, Crime, Season 1 Episode 2


Believe Me ‘Series 1, Episode 2’

ABC TV HD

Believe Me

'Series 1, Episode 2'

ABC TV HD, 1:00pm, Thu, 30 Jul 2026, 55 minutes

REPEAT

Laila, a student, is drugged and assaulted by Worboys. Despite CCTV, she appears to be dismissed by police and her case is dropped. Eventually, police spot a disturbing pattern.

Series, 2026, United Kingdom, English, Drama, Crime, Season 1 Episode 2


Rugby League: Over The Black Dot ‘2026, Episode 22’

NITV

Rugby League: Over The Black Dot

'2026, Episode 22'

NITV, 1:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

In 2026, Over the Black Dot becomes a digital-first Rugby League yarn free-flowing conversations on footy, culture and community, with panellists and guests sharing authentic Indigenous stories.

Series, 2026, Australia, English, Sport, Rugby League, Season 2026 Episode 22


Rugby League: Over The Black Dot ‘2026, Episode 22’

NITV HD

Rugby League: Over The Black Dot

'2026, Episode 22'

NITV HD, 1:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

In 2026, Over the Black Dot becomes a digital-first Rugby League yarn free-flowing conversations on footy, culture and community, with panellists and guests sharing authentic Indigenous stories.

Series, 2026, Australia, English, Sport, Rugby League, Season 2026 Episode 22


PBS Newshour

SBS

PBS Newshour

SBS, 1:00pm, Thu, 30 Jul 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


Luke Nguyen's Food Trail ‘Series 1, Episode 12’

SBS Food

Luke Nguyen's Food Trail

'Series 1, Episode 12'

SBS Food, 1:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Exploring the traditional style of Cantonese specialties, Luke hikes to a Dim Sum house where he helps prepare some of their most popular dim sum, a Quail Egg Siu Mai, and Steamed Rice rolls with dried shrimp. Further out of the city, Luke explores Lantau Island, where he meets local Aunty Peng. She teaches him to cook a White Bean Congee with Steamed Pork neck with salted fish, fish egg and a salted duck egg out of her stilt house. Travelling down the coast to Yin Yang Coastal, he meets private kitchen dining chef, Margaret Xu, who shares her secrets to her traditional ‘Yellow Earth Chicken’ roasted out of her terracotta urn in her private kitchen.

Luke Nguyen

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 12


PBS Newshour

SBS HD

PBS Newshour

SBS HD, 1:00pm, Thu, 30 Jul 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


Macedonian News

SBS World Watch

Macedonian News

SBS World Watch, 1:00pm, Thu, 30 Jul 2026, 30 minutes

News via satellite from public broadcaster MRT in Skopje, in Macedonian, no subtitles.

Series, Republic Of Northern Macedonia, Macedonian, No Subtitles, News


1:10pm

Santiago Of The Seas ‘The Golden Giant’

ABC Kids/Family

Santiago Of The Seas

'The Golden Giant'

ABC Kids/Family, 1:10pm, Thu, 30 Jul 2026, 13 minutes

REPEAT

When Enrique awakens a giant, Santi and crew must find a way to save the day.

Series, 2020, United States, English, Family, Season 1 Episode 24


1:14pm

Elementary ‘Up To Heaven And Down To Hell’

ABC Entertains

Elementary

'Up To Heaven And Down To Hell'

ABC Entertains, 1:14pm, Thu, 30 Jul 2026, 42 minutes

REPEAT

Watson finds herself in an embarrassing situation when she inadvertently encounters Captain Gregson out on the town with his secret girlfriend. And Holmes and Watson investigate a murder which was probably for gain, except that it's hard to imagine a canine beneficiary of a will murdering its owner for the inheritance.

Jonny Lee Miller, Lucy Liu, Aidan Quinn

Series, 2016, United States, English, Drama, Crime, Season 4 Episode 15


1:15pm

Rubble and Crew ‘The Crew Builds A Splash Park / The Crew...’

Nickelodeon

Rubble and Crew

'The Crew Builds A Splash Park / The Crew Builds A Playroom'

Nickelodeon, 1:15pm, Thu, 30 Jul 2026, 25 minutes

REPEAT

In this spin-off from the highly successful PAW Patrol brand, Rubble and his family move to Builder Cove and begin their own building company, Rubble & Crew.

Series, Canada, English, Animation


1:23pm

PJ Masks ‘Sploshy Splash’

ABC Kids/Family

PJ Masks

'Sploshy Splash'

ABC Kids/Family, 1:23pm, Thu, 30 Jul 2026, 12 minutes

REPEAT

Owlette learns to rely on instincts after she's lured into an evil trap.

Series, 2021, Australia, English, Children, Season 4 Episode 38


1:30pm

Friends ‘The One With The Lottery’

10 comedy

Friends

'The One With The Lottery'

10 comedy, 1:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Somebody has to win the Powerball lottery and naturally Monica believes it should be her. In the meantime, Emma's babble is developing meaning.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, James, Michael Tyler.

Series, 2003, United States, English, Sitcom, Comedy, Season 9 Episode 18


JAG ‘Desert Son’

10 drama

JAG

'Desert Son'

10 drama, 1:30pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

When some soldiers are injured by friendly fire, it's the career officer from the elite army family who's in the frame.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 1995, United States, English, Drama, Season 1 Episode 4


Highway Patrol ‘Never Lie To A Cop’

7mate HD

Highway Patrol

'Never Lie To A Cop'

7mate HD, 1:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

When a man's manner belies his words, it doesn't take a cop long to realise that a few porkies are flying around.

Series, 2016, Australia, English, Real Life, Season 8 Episode 6


To Be Advised

9Go!

To Be Advised

9Go!, 1:30pm, Thu, 30 Jul 2026, 2 minutes

We will let you know when we do

Australia, English


To Be Advised

9Go! HD

To Be Advised

9Go! HD, 1:30pm, Thu, 30 Jul 2026, 2 minutes

We will let you know when we do

Australia, English


Inside The Huddle ‘Series 2026, Episode 21’

NITV

Inside The Huddle

'Series 2026, Episode 21'

NITV, 1:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

What is it like to be a footballer? Candid conversations, laughs, and insights that go beyond the game and into the outer.

Series, 2026, Australia, English, Documentary, Football, Season 2026 Episode 21


Inside The Huddle ‘Series 2026, Episode 21’

NITV HD

Inside The Huddle

'Series 2026, Episode 21'

NITV HD, 1:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

What is it like to be a footballer? Candid conversations, laughs, and insights that go beyond the game and into the outer.

Series, 2026, Australia, English, Documentary, Football, Season 2026 Episode 21


All Up In My Grill ‘Grill These Sandwiches’

SBS Food

All Up In My Grill

'Grill These Sandwiches'

SBS Food, 1:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Mad Good Food host Derrell Smith joins Chef Dale Talde at the grill as they cook up some stupendous sandwiches including a Salmon Pastrami Reuben, a Meatball Banh Mi, and a Grilled Ice Cream Sandwich.

Series, United States, English, Cooking, Food/Wine, Season 2 Episode 6


Croatian News

SBS World Watch

Croatian News

SBS World Watch, 1:30pm, Thu, 30 Jul 2026, 30 minutes

News via satellite from HRT Croatia, in Croatian, no subtitles.

Series, Croatia, Croatian, No Subtitles, News


1:31pm

Home Town Takeover ‘With Love Ben And Erin’

9Life

Home Town Takeover

'With Love Ben And Erin'

9Life, 1:31pm, Thu, 30 Jul 2026, 89 minutes

REPEAT

Ben and Erin Napier renovate changemaker Aisha's home. Kamohai and Tristyn Kalama and Mika and Brian Kleinschmidt revitalise Circle Park for the town celebration.

Erin Napier, Ben Napier, Jennifer Lee Smith

Series, United States, English, Lifestyle, Season 3 Episode 6


1:32pm

Baywatch ‘Second Wave’

9Go!

Baywatch

'Second Wave'

9Go!, 1:32pm, Thu, 30 Jul 2026, 59 minutes

REPEAT

Eddie is less than thrilled to see a face from the past. Meanwhile, Mitch is stressed about an upcoming examination and Trevor is dating a wealthy and difficult woman.

David Hasselhoff

Series, 1989, United States, English, Drama, Season 1 Episode 4


Baywatch ‘Second Wave’

9Go! HD

Baywatch

'Second Wave'

9Go! HD, 1:32pm, Thu, 30 Jul 2026, 59 minutes

REPEAT

Eddie is less than thrilled to see a face from the past. Meanwhile, Mitch is stressed about an upcoming examination and Trevor is dating a wealthy and difficult woman.

David Hasselhoff

Series, 1989, United States, English, Drama, Season 1 Episode 4


1:35pm

Octonauts ‘The Octonauts and the Harbour Seal’

ABC Kids/Family

Octonauts

'The Octonauts and the Harbour Seal'

ABC Kids/Family, 1:35pm, Thu, 30 Jul 2026, 11 minutes

REPEAT

When Peso's patient, a remora fish, mysteriously disappears, the Octonauts enlist a unique undersea detective - a harbour seal.

Series, United States, English, Children, Animation, Season 3 Episode 11


1:40pm

Sonic Prime ‘Dome Sweet Dome’

Nickelodeon

Sonic Prime

'Dome Sweet Dome'

Nickelodeon, 1:40pm, Thu, 30 Jul 2026, 25 minutes

REPEAT

Nine lays an assault on New Yoke to secure Sonic's Prismatic Energy, literally bending the city to his will. The only way to save the denizens of the city is to bring everyone into The Yoke.

Series, United States, English, Action, Comedy, Animation, Family, Season 1 Episode 18


Curious Australia ‘We Are Sexual Beings’

SBS VICELAND HD

Curious Australia

'We Are Sexual Beings'

SBS VICELAND HD, 1:40pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

This observational documentary explores what being young, disabled and sexual in modern Australia is all about. Over the course of 24-hours, three young Australians with disabilities will pull back the covers on their intimate lives. Oli, an aspiring tennis champ; Maya, an earnest sweetheart; and Christina, a wild-child motorhead - are three remarkably different human beings, who all happen to share two things in common: life altering spinal injuries and healthy sexual appetites.

Series, Australia, English, Documentary, Society & Culture


1:46pm

Hey Duggee ‘The Senses Badge’

ABC Kids/Family

Hey Duggee

'The Senses Badge'

ABC Kids/Family, 1:46pm, Thu, 30 Jul 2026, 7 minutes

REPEAT

Roly has lost his best potato but Duggee finds it using his sense of smell. But what is a sense? Time for the Squirrels to learn about the five senses and earn their Senses Badge.

Series, 2019, United Kingdom, English, Children, Season 3 Episode 35


1:53pm

Kangaroo Beach ‘Snap’

ABC Kids/Family

Kangaroo Beach

'Snap'

ABC Kids/Family, 1:53pm, Thu, 30 Jul 2026, 12 minutes

REPEAT

Pounce, Gemma, Neville, and Frizzy are back for another high-energy summer, training as junior lifeguard cadets. This season, they're joined by Spyke, a daring echidna from the bush who's ready to shake things up as the newest recruit.

Series, 2024, Australia, English, Children, Cartoon, Season 3 Episode 16


1:55pm

Back Roads ‘Dunalley TAS’

ABC TV

Back Roads

'Dunalley TAS'

ABC TV, 1:55pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Dunalley is a small town in Tasmania that was almost wiped out by bushfires in 2013. But instead of destroying them, the tragedy has proven to be a catalyst for many people to pursue a new path.

Series, 2017, Australia, English, Documentary, Real Life, Society & Culture, Season 3 Episode 2


Back Roads ‘Dunalley TAS’

ABC TV HD

Back Roads

'Dunalley TAS'

ABC TV HD, 1:55pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Dunalley is a small town in Tasmania that was almost wiped out by bushfires in 2013. But instead of destroying them, the tragedy has proven to be a catalyst for many people to pursue a new path.

Series, 2017, Australia, English, Documentary, Real Life, Society & Culture, Season 3 Episode 2


1:56pm

ER ‘Sea Change’

ABC Entertains

ER

'Sea Change'

ABC Entertains, 1:56pm, Thu, 30 Jul 2026, 42 minutes

REPEAT

Dr. Moretti has started work in an ICU which he thinks could do with some improvement. And relationships develop and grow, some of them into marriage; all of them making promises they may very well intend to keep. But where has Ray gotten to? Goran Visnjic, Maura Tierney, Stanley Tucci.

Series, 2007, United States, English, Drama, Season 13 Episode 22


1:57pm

Pointless ‘Series 33, Episode 47’

9 Sydney

Pointless

'Series 33, Episode 47'

9 Sydney, 1:57pm, Thu, 30 Jul 2026, 61 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 47


Pointless ‘Series 33, Episode 47’

9HD Sydney

Pointless

'Series 33, Episode 47'

9HD Sydney, 1:57pm, Thu, 30 Jul 2026, 61 minutes

REPEAT

Hosted by Alexander Armstrong. In each episode four teams of two contestants attempt to find correct but obscure answers to four rounds of general knowledge questions, with the winning team eligible to compete for the show's cash jackpot.

Series, United Kingdom, English, Real Life, Game Show, Season 33 Episode 47


2:00pm

Millionaire Hot Seat ‘Series 16, Episode 159’

10

Millionaire Hot Seat

'Series 16, Episode 159'

10, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Alex, a psychic medium, and Tony, a journalist whose work has taken him around the world, are among the six contestants dreaming of the life changing prize.

Series, Australia, English, Game Show, Season 16 Episode 159


Friends ‘The One With Rachel's Dream’

10 comedy

Friends

'The One With Rachel's Dream'

10 comedy, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

When Joey confesses to Rachel that he used her as his inspiration during a love scene, she begins to get that tingly feeling inside. Plus, Ross and Chandler go on a romantic holiday together and Phoebe unwisely sings about spleens at lunchtime.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry

Series, 2003, United States, English, Sitcom, Comedy, Season 9 Episode 19


Millionaire Hot Seat ‘Series 16, Episode 159’

10 HD

Millionaire Hot Seat

'Series 16, Episode 159'

10 HD, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Alex, a psychic medium, and Tony, a journalist whose work has taken him around the world, are among the six contestants dreaming of the life changing prize.

Series, Australia, English, Game Show, Season 16 Episode 159


New Show Commonwealth Games: Glasgow 2026 ‘Day 6 - Highlights’

Seven

Commonwealth Games: Glasgow 2026

'Day 6 - Highlights'

Seven, 2:00pm, Thu, 30 Jul 2026, 120 minutes

NEW SHOW

The Opening Ceremony of the Glasgow 2026 Commonwealth Games, live from the OVO Hydro, Glasgow Scotland.

Series, Australia, English, Sport, Live


Below Deck Mediterranean ‘Excess Baggage’

7Bravo

Below Deck Mediterranean

'Excess Baggage'

7Bravo, 2:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

A group of wealthy socialites keep the crew busy. The stews vie for attention from the guys. Meanwhile, the deck team downfall continues as major mistakes cause chaos including a deckhand that floats

Aesha Scott, Hannah Ferrier, Malia White, Mzi 'Zee' Dempers, Sandy Yawn

Series, United States, English, Real Life, Season 10 Episode 3


Revenge ‘Duress’

7flix

Revenge

'Duress'

7flix, 2:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Daniel's birthday party is about to be remembered for the wrong reasons; Charlotte is caught in the cross-fire of her parent's vicious divorce and Emily discovers that she isn't omnipotent after all.

Emily VanCamp, Madeleine Stowe, Gabriel Mann, Henry Czerny, Joshua Bowman

Series, 2012, United States, English, Drama, Season 1 Episode 11


New Show Commonwealth Games: Glasgow 2026 ‘Day 6 - Highlights’

7HD

Commonwealth Games: Glasgow 2026

'Day 6 - Highlights'

7HD, 2:00pm, Thu, 30 Jul 2026, 120 minutes

NEW SHOW

The Opening Ceremony of the Glasgow 2026 Commonwealth Games, live from the OVO Hydro, Glasgow Scotland.

Series, Australia, English, Sport, Live


Highway Patrol ‘Drop Ya Pants’

7mate HD

Highway Patrol

'Drop Ya Pants'

7mate HD, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

A driver is caught driving an unregistered vehicle, sending him into a rage against the police officers. Also, another driver is caught driving on L plates unaccompanied.

Series, Australia, English, Real Life, Season 8 Episode 7


South Aussie With Cosi

7TWO

South Aussie With Cosi

7TWO, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Andrew Costello takes an in-depth and personal (not to mention affordable) tour of South Australia.

Andrew Costello

Series, Australia, English, Lifestyle, Travel


To Be Advised

9Rush Sydney

To Be Advised

9Rush Sydney, 2:00pm, Thu, 30 Jul 2026, 3 minutes

We will let you know when we do

Australia, English


Island Echoes With Nornie Bero ‘The Sunrise And Flavours Of...’

NITV

Island Echoes With Nornie Bero

'The Sunrise And Flavours Of Horn Island'

NITV, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

This episode is a heartfelt tribute to Horn Island's charm, its people, and the deep connection between the community and the sea.

Series, Australia, English, Subtitles, Cooking, Food/Wine, Society & Culture, Season 1 Episode 7


Island Echoes With Nornie Bero ‘The Sunrise And Flavours Of...’

NITV HD

Island Echoes With Nornie Bero

'The Sunrise And Flavours Of Horn Island'

NITV HD, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

This episode is a heartfelt tribute to Horn Island's charm, its people, and the deep connection between the community and the sea.

Series, Australia, English, Subtitles, Cooking, Food/Wine, Society & Culture, Season 1 Episode 7


The Queens That Changed The World ‘The Queen Who Would Be King:...’

SBS

The Queens That Changed The World

'The Queen Who Would Be King: Hatshepsut'

SBS, 2:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

For centuries, Hatshepsut was known as a king as she demanded to be represented as male complete with beard in contemporary depictions. She was in fact a brilliant Queen who developed trade routes, oversaw vast builds and brought wealth and artistry to Ancient Egypt.

Series, United Kingdom, English, Documentary, History, Season 1 Episode 4


Project Fire ‘Killer Barbeque Hold The Meat’

SBS Food

Project Fire

'Killer Barbeque Hold The Meat'

SBS Food, 2:00pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

You don't need a degree in barbecue to know that vegetables have hit the grill big time. Vegetables for everyone - who delights in the smokiness and supernatural sweetness live fire imparts to plant and dairy foods.

Series, United States, English, Cooking, Food/Wine, Season 3 Episode 4


The Queens That Changed The World ‘The Queen Who Would Be King:...’

SBS HD

The Queens That Changed The World

'The Queen Who Would Be King: Hatshepsut'

SBS HD, 2:00pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

For centuries, Hatshepsut was known as a king as she demanded to be represented as male complete with beard in contemporary depictions. She was in fact a brilliant Queen who developed trade routes, oversaw vast builds and brought wealth and artistry to Ancient Egypt.

Series, United Kingdom, English, Documentary, History, Season 1 Episode 4


Serbian News

SBS World Watch

Serbian News

SBS World Watch, 2:00pm, Thu, 30 Jul 2026, 30 minutes

News via satellite from Serbian Broadcasting Corporation, in Serbian, no subtitles.

Series, Serbia, Serbian, No Subtitles, News


2:03pm

Wheeler Dealers World Tour

9Rush Sydney

Wheeler Dealers World Tour

9Rush Sydney, 2:03pm, Thu, 30 Jul 2026, 60 minutes

In Northern Italy, the boys tackle the last truly analogue Ferrari, the 348, which is in dire need of a cambelt change.

Series, United States, English, Documentary


2:05pm

Fireman Sam ‘A Baking Blunder’

ABC Kids/Family

Fireman Sam

'A Baking Blunder'

ABC Kids/Family, 2:05pm, Thu, 30 Jul 2026, 10 minutes

REPEAT

The Pontypandy Pioneers bake up a storm to earn their baking badge, but when a greasy oven bursts into flames, it's time to call the rescue team!

Series, 2022, United Kingdom, English, Children, Animation, Season 14 Episode 22


The Loud House ‘Cooked!’

Nickelodeon

The Loud House

'Cooked!'

Nickelodeon, 2:05pm, Thu, 30 Jul 2026, 25 minutes

REPEAT

The kids efforts to help their dad with promotions for his new restaurant turn into marketing nightmare.

Series, 2016, United States, English, Animation, Season 3 Episode 26


2:10pm

Myths: Greatest Mysteries Of Humanity ‘The Curse Of The Pharoah’

SBS VICELAND HD

Myths: Greatest Mysteries Of Humanity

'The Curse Of The Pharoah'

SBS VICELAND HD, 2:10pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Tutankhamun's burial chamber is one of the largest archaeological discoveries to date. Some even believe that the discovery of the tomb prompted a series of mysterious deaths. In the ten-year period after Howard Carter's research team discovered Tutankhamun's tomb in 1922, 17 people associated with the expedition died. Many believe there is only one explanation for this: the curse of the Pharaoh, placed upon all those who dare to disturb the resting place of the great king.

Series, Germany, English, Documentary, Society & Culture, Season 2 Episode 1


2:15pm

Nikhil & Jay ‘Nikhil and Jay and the Swapsies Day’

ABC Kids/Family

Nikhil & Jay

'Nikhil and Jay and the Swapsies Day'

ABC Kids/Family, 2:15pm, Thu, 30 Jul 2026, 12 minutes

REPEAT

Appa is doing Amma jobs, and Amma is doing Appa jobs - it's swapsies day! After swapping toys, Nikhil and Jay decide to swap being each other!

Series, 2024, United Kingdom, English, Children, Season 1 Episode 36


2:25pm

Julia Zemiro's Home Delivery ‘Barrie Cassidy’

ABC TV

Julia Zemiro's Home Delivery

'Barrie Cassidy'

ABC TV, 2:25pm, Thu, 30 Jul 2026, 33 minutes

REPEAT

Barrie Cassidy takes Julia back to his childhood home in Chiltern in Victoria's goldrush country. He describes his father's war experience and shows Julia a house that once had no running water in the kitchen.

Julia Zemiro

Series, 2018, Australia, English, Comedy, Season 6 Episode 5


Julia Zemiro's Home Delivery ‘Barrie Cassidy’

ABC TV HD

Julia Zemiro's Home Delivery

'Barrie Cassidy'

ABC TV HD, 2:25pm, Thu, 30 Jul 2026, 33 minutes

REPEAT

Barrie Cassidy takes Julia back to his childhood home in Chiltern in Victoria's goldrush country. He describes his father's war experience and shows Julia a house that once had no running water in the kitchen.

Julia Zemiro

Series, 2018, Australia, English, Comedy, Season 6 Episode 5


Movie: Rabbit-Proof Fence (2002)

SBS World Movies

Movie: Rabbit-Proof Fence

SBS World Movies, 2:25pm, Thu, 30 Jul 2026, 105 minutes

REPEAT

Set in 1930's Australia, this powerful movie follows the journey of three young Aboriginal girls, who flee a mixed-race detention centre and search for their family. Despite being pursued by authorities, the children persevere on their dangerous journey.

Directed by Phillip Noyce. Evelyn Sampi, Tianna Sansbury, Laura Monaghan, David Gulpilil, Deborah Mailman, Jason Clarke, Kenneth Branagh, Garry McDonald, Roy Billing

2002, Australia, English, Drama, Movie, Historical


2:27pm

Numberblocks ‘Number Rescue Go’

ABC Kids/Family

Numberblocks

'Number Rescue Go'

ABC Kids/Family, 2:27pm, Thu, 30 Jul 2026, 7 minutes

REPEAT

The Numberland Rescue Team take on a series of urgent missions to help Numberblobs in trouble.

Series, 2025, Australia, English, Children, Cartoon, Season 6 Episode 9


2:30pm

The Finish Line ‘Series 2, Episode 19’

10

The Finish Line

'Series 2, Episode 19'

10, 2:30pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 19


Friends ‘The One With The Soap Opera Party’

10 comedy

Friends

'The One With The Soap Opera Party'

10 comedy, 2:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Joey's little rooftop party has turned into quite a big deal with a host of famous daytime TV stars in attendance - plus his friends crashing at the last minute. Ross brings a girl he likes called Charlie and Rachel tries to tell Joey that she fancies him.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry, James Michael Tyler.

Series, 2003, United States, English, Sitcom, Comedy, Season 9 Episode 20


JAG ‘Deja Vu’

10 drama

JAG

'Deja Vu'

10 drama, 2:30pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

The murder of a naval officer puts some Thai diplomats in the frame for his murder.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 1995, United States, English, Drama, Season 1 Episode 5


The Finish Line ‘Series 2, Episode 19’

10 HD

The Finish Line

'Series 2, Episode 19'

10 HD, 2:30pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Roman Kemp returns to host the quiz show with sidekick Sarah Greene - contestants race in moving podiums across the studio floor. Correct answers get the players moving, wrong answers will stop them.

Series, United Kingdom, English, Entertainment, Season 2 Episode 19


The Force - Behind The Line ‘RBT’

7mate HD

The Force - Behind The Line

'RBT'

7mate HD, 2:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

With so many robberies in the vicinity, the cops are pretty certain that there's some heavy duty copy-catting going on. But then again, they're not always right and even felons have their inspirations. In the RBT, though, the cops demonstrate the worth of experience.

Series, Australia, English, Real Life


Air Crash Investigations ‘Special Report: Fight To The Finish’

7TWO

Air Crash Investigations

'Special Report: Fight To The Finish'

7TWO, 2:30pm, Thu, 30 Jul 2026, 60 minutes

REPEAT

Three flight crews face life or death challenges, including a particularly nasty engine fire while flying over the Alps.

Series, Canada, English, DocumentaryEpisode 58


The Smurfs ‘Disco Smurf / Dwayne's New Toy’

Nickelodeon

The Smurfs

'Disco Smurf / Dwayne's New Toy'

Nickelodeon, 2:30pm, Thu, 30 Jul 2026, 25 minutes

REPEAT

Meteorite finds a night club in the forest, but it's a trap laid by Gargamel! // Betrayed by Handy, Diaper Daddy is looking for a more loving family. Dwayne adopts him as a new toy.

Series, Belgium, English, Children, Cartoon, Season 4 Episode 4


The Cook Up with Adam Liaw ‘Olive Oil’

NITV

The Cook Up with Adam Liaw

'Olive Oil'

NITV, 2:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia join host Adam Liaw in The Cook Up kitchen as they create some classic dishes using olive oil.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 143


The Cook Up with Adam Liaw ‘Olive Oil’

NITV HD

The Cook Up with Adam Liaw

'Olive Oil'

NITV HD, 2:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia join host Adam Liaw in The Cook Up kitchen as they create some classic dishes using olive oil.

Series, Australia, English, Infotainment, Cooking, Season 1 Episode 143


Kriol Kitchen ‘Robbie Mills: Baked Marinated Magpie Goose,...’

SBS Food

Kriol Kitchen

'Robbie Mills: Baked Marinated Magpie Goose, Blachan, Braised Kangaroo Steaks With Asparagus Mushroom'

SBS Food, 2:30pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Robbie Mills shares two of his sovereign foods with us: Magpie Goose and Kangaroo in this episode.

Series, 2015, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 9


Bosnian News

SBS World Watch

Bosnian News

SBS World Watch, 2:30pm, Thu, 30 Jul 2026, 30 minutes

News via satellite from Radio-Televizija Bosne i Hercegovine, Bosnia.

Series, Bosnia And Herzegovina, Bosnian, No Subtitles, News


2:31pm

Baywatch ‘Message In A Bottle’

9Go!

Baywatch

'Message In A Bottle'

9Go!, 2:31pm, Thu, 30 Jul 2026, 58 minutes

REPEAT

Mitch and Gayle fire up the big guns in the custody battle when Gayle is offered a primo job at a lawfirm in Ohio. Meanwhile Shauni and Eddie continue their squabbling. Will these two get together, or tear each other apart?

David Hasselhoff

Series, 1989, United States, English, Drama, Season 1 Episode 5


Baywatch ‘Message In A Bottle’

9Go! HD

Baywatch

'Message In A Bottle'

9Go! HD, 2:31pm, Thu, 30 Jul 2026, 58 minutes

REPEAT

Mitch and Gayle fire up the big guns in the custody battle when Gayle is offered a primo job at a lawfirm in Ohio. Meanwhile Shauni and Eddie continue their squabbling. Will these two get together, or tear each other apart?

David Hasselhoff

Series, 1989, United States, English, Drama, Season 1 Episode 5


2:34pm

The Makery ‘Magic Door’

ABC Kids/Family

The Makery

'Magic Door'

ABC Kids/Family, 2:34pm, Thu, 30 Jul 2026, 16 minutes

REPEAT

A mysterious door appears in The Makery, leading to the creation of Nim's mystery makes: fork effect emus, bee pops and a popcorn costume.

Series, 2023, Australia, English, Children, Family, Season 2 Episode 9


2:38pm

Abbott Elementary ‘Smoking’

ABC Entertains

Abbott Elementary

'Smoking'

ABC Entertains, 2:38pm, Thu, 30 Jul 2026, 23 minutes

After a student is caught smoking, the Abbott staff come together to revamp the drug policy.

Series, 2024, United States, English, Drama, Comedy, Season 3 Episode 4


2:50pm

Gardening Australia Junior ‘Pizza Herb Garden’

ABC Kids/Family

Gardening Australia Junior

'Pizza Herb Garden'

ABC Kids/Family, 2:50pm, Thu, 30 Jul 2026, 10 minutes

REPEAT

Tammy and the junior gardeners plant a pizza shaped herb garden to create the ultimate pizzas!

Series, 2023, Australia, English, Education, Gardening, Season 1 Episode 4


2:55pm

The Legend Of Korra ‘The Southern Lights’

Nickelodeon

The Legend Of Korra

'The Southern Lights'

Nickelodeon, 2:55pm, Thu, 30 Jul 2026, 30 minutes

REPEAT

Korra and Chief Unalaq journey into a dangerous maelstrom and find a source of great spiritual power.

Series, United States, English, Children, Season 1 Episode 14


2:58pm

Tipping Point ‘Series 14, Episode 57’

9 Sydney

Tipping Point

'Series 14, Episode 57'

9 Sydney, 2:58pm, Thu, 30 Jul 2026, 62 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 57


Tipping Point ‘Series 14, Episode 57’

9HD Sydney

Tipping Point

'Series 14, Episode 57'

9HD Sydney, 2:58pm, Thu, 30 Jul 2026, 62 minutes

REPEAT

Hosted by Ben Shepherd, three players are pit against a mesmerising machine. There are mystery prizes and a jaw-dropping jackpot up for grabs for any player with the skill and strategy to see off their human rivals and conquer the machine.

Ben Shephard

Series, United Kingdom, English, Game Show, Season 14 Episode 57


Race Around the World ‘Series 1, Episode 3’

ABC TV

Race Around the World

'Series 1, Episode 3'

ABC TV, 2:58pm, Thu, 30 Jul 2026, 59 minutes

REPEAT

Six filmmakers battle exhaustion, setbacks and misunderstanding competition rules as they race across six countries to complete their film, culminating in a shocking disqualification and a game-changing twist.

Series, 2026, Australia, English, Documentary, Travel, Season 1 Episode 3


Race Around the World ‘Series 1, Episode 3’

ABC TV HD

Race Around the World

'Series 1, Episode 3'

ABC TV HD, 2:58pm, Thu, 30 Jul 2026, 59 minutes

REPEAT

Six filmmakers battle exhaustion, setbacks and misunderstanding competition rules as they race across six countries to complete their film, culminating in a shocking disqualification and a game-changing twist.

Series, 2026, Australia, English, Documentary, Travel, Season 1 Episode 3


2:59pm

Antiques Roadshow ‘Rotherham’

9Gem

Antiques Roadshow

'Rotherham'

9Gem, 2:59pm, Thu, 30 Jul 2026, 31 minutes

REPEAT

Michael and his sidekicks are in Rotherham, Yorkshire. A Victorian clock, an avid Beatles fan, a classic case of hidden treasures found under an old bed, and much more.

Series, 2004, United Kingdom, English, Lifestyle, Season 27 Episode 5


Antiques Roadshow ‘Rotherham’

9Gem HD

Antiques Roadshow

'Rotherham'

9Gem HD, 2:59pm, Thu, 30 Jul 2026, 31 minutes

REPEAT

Michael and his sidekicks are in Rotherham, Yorkshire. A Victorian clock, an avid Beatles fan, a classic case of hidden treasures found under an old bed, and much more.

Series, 2004, United Kingdom, English, Lifestyle, Season 27 Episode 5


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