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Friday, January 30

11:20am

MOVIE: My Own Good

SBS World Movies

MOVIE: My Own Good

SBS World Movies, 11:20am, Fri, 30 Jan 2026, 110 minutes

REPEAT

Elia, the last remaining inhabitant of Provvidenza, a village destroyed by an earthquake, refuses to go along with the rest of the community, which has resettled in Nuova Provvidenza and put the past behind them.

Directed by Pippo Mezzapesa. Sergio Rubini

Italy, Italian, English Subtitles, Drama, Movie


12:00pm

Movie: When Love Blooms (2021)

Seven

Movie: When Love Blooms

Seven, 12:00pm, Fri, 30 Jan 2026, 120 minutes

ON NOW

Romance blossoms between a risk management analyst and a florist as they prepare for a flower competition.

Directed by Eric Tessier. Sarah Power, Thomas Cadrot, Mark Camacho

2021, Canada, English, Subtitles, Comedy, Romance, Movie


The Amazing Race ‘Series 35, Episode 11’

7flix

The Amazing Race

'Series 35, Episode 11'

7flix, 12:00pm, Fri, 30 Jan 2026, 90 minutes

ON NOW REPEAT

Jules Verne had the right idea; get out there and see the world, and not in a sanitised-organised-packaged tour kind of way. How much more exciting does it become when it's a mystery race which brings out the resourcefulness, street-savviness and pure rat cunning that is required in order to win it and pocket the million bucks.

Series, 2001, United States, English, Entertainment, Real Life, Game Show, Adventure, Season 35 Episode 11


Movie: When Love Blooms (2021)

7HD

Movie: When Love Blooms

7HD, 12:00pm, Fri, 30 Jan 2026, 120 minutes

ON NOW

Romance blossoms between a risk management analyst and a florist as they prepare for a flower competition.

Directed by Eric Tessier. Sarah Power, Thomas Cadrot, Mark Camacho

2021, Canada, English, Subtitles, Comedy, Romance, Movie


Tennis: Australian Open ‘2026 - Day 13 - Day’

9 Sydney

Tennis: Australian Open

'2026 - Day 13 - Day'

9 Sydney, 12:00pm, Fri, 30 Jan 2026, 240 minutes

ON NOW

The rich Australian tennis pickings continue. Having started the season with a variety of smaller tournaments Down Under, the world's best tennis players will persist in their campaign for dominion on the court at Melbourne Park. The Australian Open is the first Grand Slam of the year.

Series, Australia, English, Sport, Tennis


Tennis: Australian Open ‘2026 - Day 13 - Day’

9HD Sydney

Tennis: Australian Open

'2026 - Day 13 - Day'

9HD Sydney, 12:00pm, Fri, 30 Jan 2026, 240 minutes

ON NOW

The rich Australian tennis pickings continue. Having started the season with a variety of smaller tournaments Down Under, the world's best tennis players will persist in their campaign for dominion on the court at Melbourne Park. The Australian Open is the first Grand Slam of the year.

Series, Australia, English, Sport, Tennis


Putuparri And The Rainmakers

NITV

Putuparri And The Rainmakers

NITV, 12:00pm, Fri, 30 Jan 2026, 105 minutes

ON NOW REPEAT

The story of Putuparri Tom Lawford, a 44 year old aboriginal man from north-west Australia who was raised on a cattle station and educated in the Western world.

Series, Australia, English, Documentary, Biography


Putuparri And The Rainmakers

NITV HD

Putuparri And The Rainmakers

NITV HD, 12:00pm, Fri, 30 Jan 2026, 105 minutes

ON NOW REPEAT

The story of Putuparri Tom Lawford, a 44 year old aboriginal man from north-west Australia who was raised on a cattle station and educated in the Western world.

Series, Australia, English, Documentary, Biography


12:30pm

Food Markets: In The Belly Of ‘In The Belly Of Hamburg’

SBS Food

Food Markets: In The Belly Of

'In The Belly Of Hamburg'

SBS Food, 12:30pm, Fri, 30 Jan 2026, 65 minutes

ON NOW REPEAT

Nearly a km long, the Isemarkt in Hamburg is one of the most significant bi-weekly markets the city can boost. 200 stalls full of fruit, bread, vegetables, fish, baked products and the best bonbons in town can be found under the U-Bahn viaduct.

Series, France, Catalan, English Subtitles, Cooking, Travel, Food/Wine, Season 5 Episode 2


Dark Side Of Comedy ‘Gilda Radner’

SBS VICELAND HD

Dark Side Of Comedy

'Gilda Radner'

SBS VICELAND HD, 12:30pm, Fri, 30 Jan 2026, 55 minutes

REPEAT

Gilda Radner was SNL's first female star. But her pioneering success was plagued by trauma, eating disorders, heartbreak and cancer, all of which she turned into comedy material.

Series, United States, English, Society & Culture, Season 2 Episode 10


12:38pm

Not Going Out ‘Skiing’

ABC Entertains

Not Going Out

'Skiing'

ABC Entertains, 12:38pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

During a skiing trip in Eastern Europe, Lee, Lucy and Daisy get stuck in a cable car with a heavily pregnant woman who speaks little English but definitely doesn't want to hang around.

Lee Mack, Tim Vine, Megan Dodds

Series, 2013, United States, English, Sitcom, Comedy, Season 6 Episode 2


12:45pm

The Young And The Restless

10 Bold

The Young And The Restless

10 Bold, 12:45pm, Fri, 30 Jan 2026, 45 minutes

ON NOW

Share in the melodrama of Genoa City! Catch up with the latest relationship sagas, rivalries and dramas involving the three main families of this long-running soap. Eric Braeden, Michelle Stafford.

Series, United States, English, Soap Opera


Lego Masters ‘Spooktacular’

9Go!

Lego Masters

'Spooktacular'

9Go!, 12:45pm, Fri, 30 Jan 2026, 75 minutes

ON NOW REPEAT

Hosted by Hamish Blake and judged by Ryan 'The Brickman' McNaught, Lego Masters sets teams of builders a task, a time limit and gives them endless supply of standard Lego bricks.

Series, Australia, English, Entertainment, Game Show, Season 4 Episode 8


Lego Masters ‘Spooktacular’

9Go! HD

Lego Masters

'Spooktacular'

9Go! HD, 12:45pm, Fri, 30 Jan 2026, 75 minutes

ON NOW REPEAT

Hosted by Hamish Blake and judged by Ryan 'The Brickman' McNaught, Lego Masters sets teams of builders a task, a time limit and gives them endless supply of standard Lego bricks.

Series, Australia, English, Entertainment, Game Show, Season 4 Episode 8


12:50pm

Vida The Vet ‘Tidbit's Tough Hike’

ABC Kids/Family

Vida The Vet

'Tidbit's Tough Hike'

ABC Kids/Family, 12:50pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

Tidbit overpacks and gets so many booboos on his hike, that he wants to give up!

Series, 2026, United Kingdom, English, Children, Season 2 Episode 5


PAW Patrol ‘Pups Save A Sneezy Chase/Rescue At Twisty Top Mesa’

Nickelodeon

PAW Patrol

'Pups Save A Sneezy Chase/Rescue At Twisty Top Mesa'

Nickelodeon, 12:50pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

There is nothing about technology that ten-year-old Ryder doesn't know. Combine his supreme computer skills with six incredibly cute but very clever puppies and the folks of Adventure Bay can sleep safe in their beds. The puppies of PAW Patrol can fly helicopters, douse fires and collar crooks with the best of them.

Series, 2013, Canada, English, Children, Cartoon, Animation, Season 7 Episode 24


1:00pm

10 News: Lunchtime

10

10 News: Lunchtime

10, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW

Local, National, and International news.

Series, Australia, English, News, Live


10 News: Lunchtime

10 HD

10 News: Lunchtime

10 HD, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW

Local, National, and International news.

Series, Australia, English, News, Live


The Big Bang Theory ‘The Bitcoin Entanglement’

10 Peach

The Big Bang Theory

'The Bitcoin Entanglement'

10 Peach, 1:00pm, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

Having been excluded from a potentially profitable investment in Bitcoin, Sheldon decides to show the guys that they should never again leave him out. Ever. And a video lost to history (relatively recent) shows more about Penny and Leonard's relationship than either would want to reveal.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2017, United States, English, Sitcom, Comedy, Season 11 Episode 9


Hollywood Medium With Tyler Henry ‘Megan Fox, Jewel, David And...’

7Bravo

Hollywood Medium With Tyler Henry

'Megan Fox, Jewel, David And Rosanna Arquette, Nicole Sullivan'

7Bravo, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Even Hollywood stars sometimes need help from the Other Side. The trick is to find a medium they can trust. It seems that in Tyler Henry they have. See how his predictions move his clients. Ah but do they come true?

Series, 2018, United States, English, Real Life, Season 3 Episode 4


Pawn Stars ‘Sword Play’

7mate HD

Pawn Stars

'Sword Play'

7mate HD, 1:00pm, Fri, 30 Jan 2026, 30 minutes

ON NOW REPEAT

A 1951 Willys Wagon takes the guys for a ride, while Rick try his hand at C19th sword-play. And where exactly is Rick?

Series, United States, English, Real Life, Season 2015 Episode 15


Escape To The Country ‘West Dorset S26 / E65’

7TWO

Escape To The Country

'West Dorset S26 / E65'

7TWO, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Jonnie Irwin is in Dorset helping a retired doctor and her husband who are selling up their Surrey family home. They have an 800,000 pound budget to spend on a spacious country property where they can enjoy their respective hobbies. Jonnie also heads out into the waters of West Bay to see how a conservation scheme is helping protect healthy levels of marine life and the livelihoods of local fishermen.

Series, 2002, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 26 Episode 65


George Clarke's Amazing Spaces ‘Caravan, Tree Tent and Tube...’

9Gem

George Clarke's Amazing Spaces

'Caravan, Tree Tent and Tube Carriages'

9Gem, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Architect George Clarke (The Restoration Man) explores the extraordinary uses people make of small spaces. He travels the country looking at amazing micro builds and the inspired people undertaking them.

Series, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 1 Episode 4


George Clarke's Amazing Spaces ‘Caravan, Tree Tent and Tube...’

9Gem HD

George Clarke's Amazing Spaces

'Caravan, Tree Tent and Tube Carriages'

9Gem HD, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Architect George Clarke (The Restoration Man) explores the extraordinary uses people make of small spaces. He travels the country looking at amazing micro builds and the inspired people undertaking them.

Series, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 1 Episode 4


Fixer Upper ‘A Home For Country Living’

9Life

Fixer Upper

'A Home For Country Living'

9Life, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

This 30-something bachelor decides to leave the Big Apple for Waco, Texas, where he hopes to find find a spacious fixer-upper for $272,000.

Chip Gaines, Joanna Gaines

Series, 2016, United States, English, Lifestyle, Season 3 Episode 7


Richard Hammond's Workshop ‘The Moment Of Truth’

9Rush Sydney

Richard Hammond's Workshop

'The Moment Of Truth'

9Rush Sydney, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

Richard comes up with a cunning plan to create a show car to generate business for the Cog. And, Accountant Kamla gives Richard a harsh reality check.

Richard Hammond

Series, United Kingdom, English, Documentary, Motoring, Season 2 Episode 6


ABC News Day

ABC NEWS

ABC News Day

ABC NEWS, 1:00pm, Fri, 30 Jan 2026, 120 minutes

ON NOW

Stay up to date with the day's top stories and the latest developments from across Australia and around the globe. Plus informed guests explain the context and how it affects you. Presented by Gemma Veness.

Series, Australia, English, News


Australia Day Live 2026 (2026)

ABC TV

Australia Day Live 2026

ABC TV, 1:00pm, Fri, 30 Jan 2026, 130 minutes

ON NOW REPEAT

A live concert event recognising and celebrating our diverse citizens with performances from an eclectic mix of musicians from around Australia.

2026, Australia, English, Entertainment, Society & Culture


Australia Day Live 2026 (2026)

ABC TV HD

Australia Day Live 2026

ABC TV HD, 1:00pm, Fri, 30 Jan 2026, 130 minutes

ON NOW REPEAT

A live concert event recognising and celebrating our diverse citizens with performances from an eclectic mix of musicians from around Australia.

2026, Australia, English, Entertainment, Society & Culture


PBS Newshour

SBS

PBS Newshour

SBS, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


PBS Newshour

SBS HD

PBS Newshour

SBS HD, 1:00pm, Fri, 30 Jan 2026, 60 minutes

ON NOW

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


Macedonian News

SBS World Watch

Macedonian News

SBS World Watch, 1:00pm, Fri, 30 Jan 2026, 30 minutes

ON NOW

News via satellite from public broadcaster MRT in Skopje, in Macedonian, no subtitles.

Series, Republic Of Northern Macedonia, Macedonian, No Subtitles, News


1:02pm

Builder Brothers Dream Factory ‘The Great Adventure Rally’

ABC Kids/Family

Builder Brothers Dream Factory

'The Great Adventure Rally'

ABC Kids/Family, 1:02pm, Fri, 30 Jan 2026, 11 minutes

REPEAT

Ms. Kashani leads a road rally where the Dream Factory Crew get to demonstrate their navigation skills, but when Drew's overconfidence leads to Moose being stranded on a runaway vehicle, everyone has to help save the day.

Series, 2023, United States, English, Children, Season 1 Episode 24


1:08pm

Death In Paradise ‘Series 12, Episode 3’

ABC Entertains

Death In Paradise

'Series 12, Episode 3'

ABC Entertains, 1:08pm, Fri, 30 Jan 2026, 60 minutes

ON NOW REPEAT

The team investigate the murder of an estate agent during the private sale of a picturesque beach and discover the buyers were victims of a scam. Meanwhile, Marlon leads a counterfeit goods case to impress the Commissioner.

Danny John-Jules, Gary Carr, Kris Marshall, Sara Martins

Series, 2023, United Kingdom, English, Drama, Crime, Season 12 Episode 3


1:10pm

Movie: That Good Night (2017)

SBS World Movies

Movie: That Good Night

SBS World Movies, 1:10pm, Fri, 30 Jan 2026, 100 minutes

ON NOW REPEAT

Ralph, a terminally ill filmmaker, seeks reconciliation with his son and plans a peaceful death with a mysterious Visitor. Set in Portugal, this poignant drama explores euthanasia, life, and faith.

Directed by Eric Styles. John Hurt

2017, Portugal, English, Drama, Movie


1:13pm

Knee High Spies ‘Mission Puzzle Room’

ABC Kids/Family

Knee High Spies

'Mission Puzzle Room'

ABC Kids/Family, 1:13pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

Mum has set up the playroom as a puzzle room for the kids, but when Pranksy locks the door, the spies must play all the puzzles to escape.

Series, 2025, Australia, English, Drama, Family, Season 1 Episode 18


1:15pm

Rubble and Crew ‘The Crew Builds A Drive-In Movie Theater/The...’

Nickelodeon

Rubble and Crew

'The Crew Builds A Drive-In Movie Theater/The Crew Finds A Rainbow Treasure'

Nickelodeon, 1:15pm, Fri, 30 Jan 2026, 25 minutes

ON NOW REPEAT

In this spin-off from the highly successful PAW Patrol brand, Rubble and his family move to Builder Cove and begin their own building company, Rubble & Crew.

Series, Canada, English, Animation, Season 1 Episode 9


1:25pm

Octonauts ‘The Octonauts and the Lion's Mane Jellyfish’

ABC Kids/Family

Octonauts

'The Octonauts and the Lion's Mane Jellyfish'

ABC Kids/Family, 1:25pm, Fri, 30 Jan 2026, 11 minutes

ON NOW REPEAT

An enormous lion's mane jellyfish gets its amazingly long tentacles tangled in the Octopod's engine whilst Tweak is working on it.

Series, United States, English, Children, Animation


WWE Legends ‘Dusty Rhodes’

SBS VICELAND HD

WWE Legends

'Dusty Rhodes'

SBS VICELAND HD, 1:25pm, Fri, 30 Jan 2026, 95 minutes

ON NOW REPEAT

Growing-up in East Austin, Texas--Virgil Riley Runnels, Jr. always had an outsized vision of the possibilities for himself.

Series, United States, English, Documentary, Wrestling, Season 3 Episode 9


1:30pm

A Million Little Things ‘Dear Diary’

10 Bold

A Million Little Things

'Dear Diary'

10 Bold, 1:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Secrets are revealed when Katherine meets Greta's parents. Maggie returns to unexpected changes at her workplace. Rome and Omar reluctantly come together to make an important decision.

Allison Miller, David Giuntoli, Grace Park, James Roday Rodriguez, Lizzy Greene, Romany Malco

Series, United States, English, Drama, Comedy, Season 5 Episode 8


The Big Bang Theory ‘The Confidence Erosion’

10 Peach

The Big Bang Theory

'The Confidence Erosion'

10 Peach, 1:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Sheldon and Amy look for a more relaxed way to plan their wedding. And Raj has an epiphany about his friendship with Howard which changes their relationship forever.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2017, United States, English, Sitcom, Comedy, Season 11 Episode 10


The Amazing Race ‘Series 35, Episode 12’

7flix

The Amazing Race

'Series 35, Episode 12'

7flix, 1:30pm, Fri, 30 Jan 2026, 90 minutes

REPEAT

Jules Verne had the right idea; get out there and see the world, and not in a sanitised-organised-packaged tour kind of way. How much more exciting does it become when it's a mystery race which brings out the resourcefulness, street-savviness and pure rat cunning that is required in order to win it and pocket the million bucks.

Series, 2001, United States, English, Entertainment, Real Life, Game Show, Adventure, Season 35 Episode 12


Pawn Stars ‘One Man's Junk’

7mate HD

Pawn Stars

'One Man's Junk'

7mate HD, 1:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

The Dodgers, 1959 come into the store in the form of a baseball with Champion signatures, and a movie camera from the '30's brings a closeup from the Golden Hollywood. And Rick takes a stand against junk food.

Series, United States, English, Real Life, Season 2015 Episode 16


Croatian News

SBS World Watch

Croatian News

SBS World Watch, 1:30pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from HRT Croatia, in Croatian, no subtitles.

Series, Croatia, Croatian, No Subtitles, News


1:35pm

Tareq Taylor's Nordic Cookery ‘North Sealand’

SBS Food

Tareq Taylor's Nordic Cookery

'North Sealand'

SBS Food, 1:35pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Known as the royal retreat or the riviera of Denmark, North Zealand has been a playground of the rich and famous since the fifteenth century.

Series, Sweden, English, Cooking, Food/Wine, Season 3 Episode 6


1:36pm

PJ Masks ‘Commander Meow’

ABC Kids/Family

PJ Masks

'Commander Meow'

ABC Kids/Family, 1:36pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

Catboy wants to prove himself a brave Cat Explorer and realises that a true Cat Explorer puts his team before the discovery.

Series, 2021, Australia, English, Children, Season 4 Episode 6


1:40pm

Kamp Koral ‘The Ho Ho Horror / Outhouse Outrage’

Nickelodeon

Kamp Koral

'The Ho Ho Horror / Outhouse Outrage'

Nickelodeon, 1:40pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

SpongeBob SquarePants and his friends go to Kamp Koral, which is run by Mr. Krabs, who has a baby daughter called Pearl, and the scoutmaster and arts and crafts teacher is called Mrs. Puff.

Series, United States, English, Animation


1:45pm

Stompem Ground

NITV

Stompem Ground

NITV, 1:45pm, Fri, 30 Jan 2026, 15 minutes

Stompem Ground 2022 opening act, Country/Rock family band hailing from the Dampier Peninsular/Broome WA.

Series, Australia, English, Music, Dance, Society & Culture


Stompem Ground

NITV HD

Stompem Ground

NITV HD, 1:45pm, Fri, 30 Jan 2026, 15 minutes

Stompem Ground 2022 opening act, Country/Rock family band hailing from the Dampier Peninsular/Broome WA.

Series, Australia, English, Music, Dance, Society & Culture


1:48pm

Hey Duggee ‘The Spot The Difference Badge’

ABC Kids/Family

Hey Duggee

'The Spot The Difference Badge'

ABC Kids/Family, 1:48pm, Fri, 30 Jan 2026, 8 minutes

REPEAT

Duggee and the squirrels play a game of Spot the Difference and you're all invited to join in!

Series, 2023, United Kingdom, English, Children, Season 4 Episode 4


1:56pm

Kangaroo Beach ‘Charlene's Dream’

ABC Kids/Family

Kangaroo Beach

'Charlene's Dream'

ABC Kids/Family, 1:56pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

Pounce, Gemma, Neville, and Frizzy are back for another high-energy summer, training as junior lifeguard cadets. This season, they're joined by Spyke, a daring echidna from the bush who's ready to shake things up as the newest recruit.

Series, 2024, Australia, English, Children, Cartoon, Season 3 Episode 6


2:00pm

Deal Or No Deal

10

Deal Or No Deal

10, 2:00pm, Fri, 30 Jan 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Deal Or No Deal

10 HD

Deal Or No Deal

10 HD, 2:00pm, Fri, 30 Jan 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Friends ‘The One With The Monkey’

10 Peach

Friends

'The One With The Monkey'

10 Peach, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

In a rare moment of solidarity, the friends promise to spend New Year's Eve together...but you know about promises. And Ross has discovered you can't go past a simian companion. But Marcel the monkey's proclivity for using his kaka as a projectile is really bothering Monica, although the others don't seem to mind. Phoebe's only problem is a heart she may be about to break.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1994, United States, English, Sitcom, Comedy, Season 1 Episode 10


Bridge of Lies ‘Series 1, Episode 4’

Seven

Bridge of Lies

'Series 1, Episode 4'

Seven, 2:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 1 Episode 4


Million Dollar Listing LA ‘Gentlemen Prefer Blondes’

7Bravo

Million Dollar Listing LA

'Gentlemen Prefer Blondes'

7Bravo, 2:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Flagg discovers that Marilyn Monroe once called his new listing home. Tracy and Heather prove that two blondes are better than one when they score more than they bargained for after teaming up to sell a Beverly Hills home.

Josh Flagg, Josh Altman, James Harris, David Parnes.

Series, United States, English, Lifestyle, Season 14 Episode 4


Bridge of Lies ‘Series 1, Episode 4’

7HD

Bridge of Lies

'Series 1, Episode 4'

7HD, 2:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Teams of contestants must be on their toes and keep their eye on the prize as they attempt to cross a bridge made of stepping stones, stepping on the truths and avoiding the lies. Hosted by Ross Kemp.

Ross Kemp

Series, United Kingdom, English, Game Show, Season 1 Episode 4


More Power ‘Lights & Lasers’

7mate HD

More Power

'Lights & Lasers'

7mate HD, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

The team tackles light and lasers, from foiling a laser security grid to industrial lasers cutting steel, and even cooking an egg with a super powered flashlight.

Series, United States, English, Real Life, Season 1 Episode 3


Home In WA ‘Series 19, Episode 21’

7TWO

Home In WA

'Series 19, Episode 21'

7TWO, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Showcases builders, real estate, home services, and products for our homes in WA.

Series, Australia, English, Lifestyle, Infotainment, Season 19 Episode 21


Antiques Roadshow ‘Prideaux Place 1 - Part 2’

9Gem

Antiques Roadshow

'Prideaux Place 1 - Part 2'

9Gem, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Featuring the oldest cast iron cannon in the country portraits of English kings and queens, and untold treasure from chests taken from Spanish ships, Prideaux Place doesn't have to look outside its walls to keep the Roadshow interested. But it does. Part 2.

Series, United Kingdom, English, Lifestyle


Antiques Roadshow ‘Prideaux Place 1 - Part 2’

9Gem HD

Antiques Roadshow

'Prideaux Place 1 - Part 2'

9Gem HD, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Featuring the oldest cast iron cannon in the country portraits of English kings and queens, and untold treasure from chests taken from Spanish ships, Prideaux Place doesn't have to look outside its walls to keep the Roadshow interested. But it does. Part 2.

Series, United Kingdom, English, Lifestyle


The Golden Girls ‘The Bloom is Off the Rose’

9Go!

The Golden Girls

'The Bloom is Off the Rose'

9Go!, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Rose turns into a daredevil when she and Miles decide to spice up their relationship with a bit of skydiving.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, 1991, United States, English, Comedy, Season 6 Episode 13


The Golden Girls ‘The Bloom is Off the Rose’

9Go! HD

The Golden Girls

'The Bloom is Off the Rose'

9Go! HD, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Rose turns into a daredevil when she and Miles decide to spice up their relationship with a bit of skydiving.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, 1991, United States, English, Comedy, Season 6 Episode 13


Restored By The Fords ‘House Of Lucky Charms’

9Life

Restored By The Fords

'House Of Lucky Charms'

9Life, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Leanne and Steve take a craftsman from classic to cool for a couple.

Series, United States, English, Real Life, Renovation, Season 2 Episode 6


Wheeler Dealers ‘VW Golf Cabriolet’

9Rush Sydney

Wheeler Dealers

'VW Golf Cabriolet'

9Rush Sydney, 2:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Expert trader Mike Brewer and master mechanic Ant Anstead team up to save motoring classics from the crusher.

Series, United Kingdom, English, Documentary, Season 17 Episode 10


Wild Kitchen With Clayton Donovan ‘Bundjalung Country - Crabs’

NITV

Wild Kitchen With Clayton Donovan

'Bundjalung Country - Crabs'

NITV, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Clayton heads out to sea in Bundjalung country and becomes the boat's good luck charm when they pull in one of the best spanner crab catches to date.

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 2


Wild Kitchen With Clayton Donovan ‘Bundjalung Country - Crabs’

NITV HD

Wild Kitchen With Clayton Donovan

'Bundjalung Country - Crabs'

NITV HD, 2:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Clayton heads out to sea in Bundjalung country and becomes the boat's good luck charm when they pull in one of the best spanner crab catches to date.

Series, Australia, English, Cooking, Travel, Food/Wine, Season 1 Episode 2


Wrecks That Changed The World ‘Toxic Wrecks’

SBS

Wrecks That Changed The World

'Toxic Wrecks'

SBS, 2:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Two decaying WWII wrecks, the SS Skytteren and SS Richard Montgomery, are investigated as their dormant cargoes now pose a deadly threat.

Series, United Kingdom, English, Documentary, History, Season 1 Episode 9


Wrecks That Changed The World ‘Toxic Wrecks’

SBS HD

Wrecks That Changed The World

'Toxic Wrecks'

SBS HD, 2:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Two decaying WWII wrecks, the SS Skytteren and SS Richard Montgomery, are investigated as their dormant cargoes now pose a deadly threat.

Series, United Kingdom, English, Documentary, History, Season 1 Episode 9


Serbian News

SBS World Watch

Serbian News

SBS World Watch, 2:00pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from Serbian Broadcasting Corporation, in Serbian, no subtitles.

Series, Serbia, Serbian, No Subtitles, News


2:05pm

The Thundermans ‘Can't Spy Me Love’

Nickelodeon

The Thundermans

'Can't Spy Me Love'

Nickelodeon, 2:05pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Phoebe discovers the downside of using Hero League's villain software for purposes other than fighting villains.

Kira Kosarin, Jack Griffo, Addison Riecke, Diego Velasquez, Chris Tallman, Rosa Blasi

Series, 2015, United States, English, Children


The Fruit Nerd Presents Field to Feast ‘Mushrooms’

SBS Food

The Fruit Nerd Presents Field to Feast

'Mushrooms'

SBS Food, 2:05pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Thanh visits the biggest mushroom farm in Australia and compares their produce to wild foraged pine mushrooms, all to be enjoyed using an unconventional cooking approach.

Series, Australia, English, Lifestyle, Season 1 Episode 3


2:08pm

ER ‘Sticks And Stones’

ABC Entertains

ER

'Sticks And Stones'

ABC Entertains, 2:08pm, Fri, 30 Jan 2026, 45 minutes

REPEAT

Carter deals with drama at an apartment tower during a ride-along that later has deadly consequences. Lucy has to hide a cancer diagnosis from an ill woman at the behest of the patient's family. Hathaway finds out she is pregnant. Weaver reflects on her own family issues when an injured wrestler comes to the ER. Greene continues to help Mobalage, who may be deported if he cannot tell the INS about the abuse he suffered in Nigeria.

Series, 1999, United States, English, Drama, Season 5 Episode 17


Fireman Sam ‘Dog Versus Cats’

ABC Kids/Family

Fireman Sam

'Dog Versus Cats'

ABC Kids/Family, 2:08pm, Fri, 30 Jan 2026, 9 minutes

REPEAT

Mandy and Sarah are making a film comparing dogs and cats, and the cats are clearly winningÂ…until a kitchen fire gives Nipper a chance to shine!

Series, 2022, United Kingdom, English, Children, Animation, Season 15 Episode 15


2:17pm

Peter Rabbit ‘The Tale Of The Wrecked Treehouse’

ABC Kids/Family

Peter Rabbit

'The Tale Of The Wrecked Treehouse'

ABC Kids/Family, 2:17pm, Fri, 30 Jan 2026, 13 minutes

REPEAT

When a big storm wrecks the rabbits' tree house, piecing it back together leads to big adventure.

Series, 2014, United Kingdom, English, Children, Animation, Season 1 Episode 42


2:30pm

The Finish Line ‘Series 1, Episode 3’

10

The Finish Line

'Series 1, Episode 3'

10, 2:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

A quiz show in which 5 players race against each other by answering general knowledge questions. The challenge is to stay in the race.

Series, United Kingdom, English, Entertainment, Season 1 Episode 3


JAG ‘Rules Of Engagement’

10 Bold

JAG

'Rules Of Engagement'

10 Bold, 2:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

When Buxton effectively neutralises Harm, Mac and Roberts must be extra careful to ensure a conviction despite the strategic needs of two powerful nations. But clever as Buxton is, is he smart enough to outsmart the US Navy?

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 1999, United States, English, Drama, Season 5 Episode 2


The Finish Line ‘Series 1, Episode 3’

10 HD

The Finish Line

'Series 1, Episode 3'

10 HD, 2:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

A quiz show in which 5 players race against each other by answering general knowledge questions. The challenge is to stay in the race.

Series, United Kingdom, English, Entertainment, Season 1 Episode 3


Friends ‘The One With Mrs Bing’

10 Peach

Friends

'The One With Mrs Bing'

10 Peach, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Monica has the competitive spirit of a hammerhead shark only meaner, which is not good news for Coma Guy when she and Phoebe fight over who's going to wake him up. In the meantime, Chandler has problems of his own; his Ma's in town, and he's about to find out just how close she got to Ross. Well, he's bound to now that Joey knows.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1995, United States, English, Sitcom, Comedy, Season 1 Episode 11


More Power ‘Magnets’

7mate HD

More Power

'Magnets'

7mate HD, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

The team explores magnets, from workshop hacks and Tim's rare earth magnet tangle to a scrapyard crane game battle for the biggest chunk of metal.

Series, United States, English, Real Life, Season 1 Episode 4


Sydney Weekender ‘Series 32, Episode 51’

7TWO

Sydney Weekender

'Series 32, Episode 51'

7TWO, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Mel checks out a European-inspired bathhouse, Sophie discovers the city by day and relaxes into comfort by night, and Teigan is off on a South Coast Seafood Safari at Greenwell Point.

Series, Australia, English, Lifestyle, Season 32 Episode 51


Movie: Are You Being Served? (1977)

9Gem

Movie: Are You Being Served?

9Gem, 2:30pm, Fri, 30 Jan 2026, 120 minutes

REPEAT

"Are You Being Served?" is a classic British comedy, full of plum-mouthed shop assistants poking fun at the British class system. Laced with innuendo and hilarious mis-communications, the show followed the exploits of the staff in the Ladies and Gents departments of Grace Brothers. In this feature length film, the department store staff take a trip to Costa Plonka. You can take it from here, Mr. Humphries....

Directed by Bob Kellett. John Inman, Mollie Sugden, Frank Thornton, Arthur Brough, Wendy Richard, Nicholas Smith.

1977, United Kingdom, English, Comedy, Movie


Movie: Are You Being Served? (1977)

9Gem HD

Movie: Are You Being Served?

9Gem HD, 2:30pm, Fri, 30 Jan 2026, 120 minutes

REPEAT

"Are You Being Served?" is a classic British comedy, full of plum-mouthed shop assistants poking fun at the British class system. Laced with innuendo and hilarious mis-communications, the show followed the exploits of the staff in the Ladies and Gents departments of Grace Brothers. In this feature length film, the department store staff take a trip to Costa Plonka. You can take it from here, Mr. Humphries....

Directed by Bob Kellett. John Inman, Mollie Sugden, Frank Thornton, Arthur Brough, Wendy Richard, Nicholas Smith.

1977, United Kingdom, English, Comedy, Movie


The Nanny ‘Canasta Masta’

9Go!

The Nanny

'Canasta Masta'

9Go!, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

At Mr Sheffield's insistence, Brighton tries to get in touch with his sportier side. Fran is much more interested in getting in touch with some hot baseball players. When that doesn't work out Brighton decides he wants to join Sylvia's canasta club.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 16


The Nanny ‘Canasta Masta’

9Go! HD

The Nanny

'Canasta Masta'

9Go! HD, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

At Mr Sheffield's insistence, Brighton tries to get in touch with his sportier side. Fran is much more interested in getting in touch with some hot baseball players. When that doesn't work out Brighton decides he wants to join Sylvia's canasta club.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 16


Restored By The Fords ‘Storybook Cottage’

9Life

Restored By The Fords

'Storybook Cottage'

9Life, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

This is the restoration Leanne yearns for, when she gets to recreate a storybook guesthouse. She's about to fit into the house's already perfect shape a new kitchen, bathroom and functional attic. But it's going to take some effort.

Series, United States, English, Real Life, Renovation, Season 2 Episode 7


Cookie Monster's Foodie Truck ‘Alphabet’

ABC Kids/Family

Cookie Monster's Foodie Truck

'Alphabet'

ABC Kids/Family, 2:30pm, Fri, 30 Jan 2026, 7 minutes

REPEAT

Cookie Monster and Gonger get a call and take an order from their friend who needs help with making a food that starts with the letter C.

Series, 2020, United States, English, Children, Season 1 Episode 7


The Smurfs ‘No Smurf Out / Souffle Shuffle’

Nickelodeon

The Smurfs

'No Smurf Out / Souffle Shuffle'

Nickelodeon, 2:30pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Smurfs are little blue creatures wearing white hats. It's hard to believe that the Smurf has officially entered middle age. Created in 1958 as a joke by the Belgian cartoonist Peyo over a shaker of Schtroumpfs (you had to be there), Smurfs have managed to hold their age well. Meet Papa Smurf, Smurfette, Hefty Smurf and the rest of the guys.

Series, Belgium, English, Children, Cartoon, Season 2 Episode 9


The Cook Up with Adam Liaw ‘Dinner Riffs’

NITV

The Cook Up with Adam Liaw

'Dinner Riffs'

NITV, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Rockstar Sarah McLeod and rockstar chef Grant King join Adam in The Cook Up kitchen to riff on dinner.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 67


The Cook Up with Adam Liaw ‘Dinner Riffs’

NITV HD

The Cook Up with Adam Liaw

'Dinner Riffs'

NITV HD, 2:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Rockstar Sarah McLeod and rockstar chef Grant King join Adam in The Cook Up kitchen to riff on dinner.

Series, Australia, English, Infotainment, Cooking, Season 8 Episode 67


Bosnian News

SBS World Watch

Bosnian News

SBS World Watch, 2:30pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from Radio-Televizija Bosne i Hercegovine, Bosnia.

Series, Bosnia And Herzegovina, Bosnian, No Subtitles, News


2:35pm

Kriol Kitchen ‘Neville Poelina: Orange Duck & Curry Bush...’

SBS Food

Kriol Kitchen

'Neville Poelina: Orange Duck & Curry Bush Turkey'

SBS Food, 2:35pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Neville Poelina will show us how to make two delicious dishes with duck and bush turkey - making the most out of his outdoor forty-four gallon homemade bush oven.

Directed by Mitch Torres.

Series, Australia, English, Lifestyle, Cooking, Food/Wine, Season 3 Episode 2


2:37pm

Daniel Tiger's Neighbourhood ‘Daniel Doesn't Want to Miss Out’

ABC Kids/Family

Daniel Tiger's Neighbourhood

'Daniel Doesn't Want to Miss Out'

ABC Kids/Family, 2:37pm, Fri, 30 Jan 2026, 13 minutes

REPEAT

Daniel has to go potty, but is worried there won't be space for his sea turtle on the class mural when he's done in the bathroom

Series, 2024, United States, English, Children, Animation, Season 7 Episode 11


2:50pm

The Makery ‘Dinner Dilemma’

ABC Kids/Family

The Makery

'Dinner Dilemma'

ABC Kids/Family, 2:50pm, Fri, 30 Jan 2026, 15 minutes

REPEAT

Some special guests are coming for dinner and Nim needs some recipe ideas. The Makery helps her make a fish-face cat, alien cupcakes, and a taco costume.

Series, 2022, Australia, English, Children, Family, Season 1 Episode 20


Movie: The Three Musketeers (1973)

SBS World Movies

Movie: The Three Musketeers

SBS World Movies, 2:50pm, Fri, 30 Jan 2026, 120 minutes

REPEAT

Dashing D'Artagnan (Michael York) helps Athos (Oliver Reed), Porthos and Aramis foil Cardinal Richelieu's plot to besmirch the queen.

Directed by Richard Lester. Oliver Reed, Raquel Welch, Richard Chamberlain

1973, United Kingdom, English, Action, Adventure, Movie


2:53pm

Heartbreak High ‘Series 7, Episode 19’

ABC Entertains

Heartbreak High

'Series 7, Episode 19'

ABC Entertains, 2:53pm, Fri, 30 Jan 2026, 47 minutes

REPEAT

Zac's dad starts talking with the principal about taking him out of school.

Series, 1997, Australia, English, Drama, Youth, Season 7 Episode 19


2:55pm

The Patrick Star Show ‘Just In Time For Christmas / Klopnodian...’

Nickelodeon

The Patrick Star Show

'Just In Time For Christmas / Klopnodian Heritage Festival'

Nickelodeon, 2:55pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Using his family and friends as a support system, Patrick Star hosts his own talk show from the privacy of his own home.

Series, United States, English, Animation, Season 1 Episode 10


3:00pm

Friends ‘The One With The Dozen Lasagnas’

10 Peach

Friends

'The One With The Dozen Lasagnas'

10 Peach, 3:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Monica's generosity of spirit lets her down when she discovers that her aunt is a vegetarian only after she made her a dozen lasagne. Ever heard of spinach, Monica? In the meantime Rachel isn't getting it all her own way in the love stakes with Phoebe around. No, the only romantic in this group is Ross, who wants to wait till the birth to see the sex of his baby.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1995, United States, English, Sitcom, Comedy, Season 1 Episode 12


The Chase ‘Series 12, Episode 62’

Seven

The Chase

'Series 12, Episode 62'

Seven, 3:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

With each correct answer being worth a thousand quid a pop, a four-man team has sixty seconds to build up a kitty which will become the ultimate prize of The Final Chase. They've got to be quick. They've got to be right. But they have to avoid the clutches of The Chaser, whose role is to run interference between the team and the money.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 62


Judge Jerry

7Bravo

Judge Jerry

7Bravo, 3:00pm, Fri, 30 Jan 2026, 30 minutes

Having made his name as a tabloid talk show host, Jerry Springer was ready for retirement, only to be recalled and asked to host an arbitration court show. He now presides over a televised small claims court, making decisions a la Judge Judy, in real life cases, having heard the arguments presented by both sides.

Jerry Springer

Series, United States, English, Entertainment


...Make You Laugh Out Loud ‘Drivers’

7flix

...Make You Laugh Out Loud

'Drivers'

7flix, 3:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Things that make you laugh out loud - well the internet will tell you that kittens will do it. So will upended brides and collapsing wedding cakes. An angry toddler has entertainment value too. But if you really want to cack yourself, get a load of this.

Series, United States, English, Real Life, Comedy


The Chase ‘Series 12, Episode 62’

7HD

The Chase

'Series 12, Episode 62'

7HD, 3:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

With each correct answer being worth a thousand quid a pop, a four-man team has sixty seconds to build up a kitty which will become the ultimate prize of The Final Chase. They've got to be quick. They've got to be right. But they have to avoid the clutches of The Chaser, whose role is to run interference between the team and the money.

Bradley Walsh

Series, 2009, United Kingdom, English, Game Show, Season 12 Episode 62


Timbersports ‘Team World Championship 2024 (2)’

7mate HD

Timbersports

'Team World Championship 2024 (2)'

7mate HD, 3:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Follow Australia's top lumberjack sports athletes as they compete with axes and saws.

Series, Australia, English, Sport, Season 10 Episode 8


The Great Australian Doorstep ‘Series 15, Episode 12’

7TWO

The Great Australian Doorstep

'Series 15, Episode 12'

7TWO, 3:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Peter 'Spida' and Sheree Everitt explore amazing holiday destinations. All self-drive holidays that anyone can do. Easy driving with a tonne of adventure.

Peter Everitt

Series, Australia, English, Documentary, Season 15 Episode 12


The Nanny ‘The Will’

9Go!

The Nanny

'The Will'

9Go!, 3:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Fran (as she's wont to do) gets the wrong end of the stick and thinks Mr Sheffield has a heart problem and will die if he eats a high-fat meal. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 17


The Nanny ‘The Will’

9Go! HD

The Nanny

'The Will'

9Go! HD, 3:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Fran (as she's wont to do) gets the wrong end of the stick and thinks Mr Sheffield has a heart problem and will die if he eats a high-fat meal. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 17


The Block ‘2019 - Formal Lounge Continues - Game Changing Plan...’

9Life

The Block

'2019 - Formal Lounge Continues - Game Changing Plan Revealed'

9Life, 3:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

The teams continue their Formal Lounge frenzy, but it's Mitch and Mark who show their strategic side. And boy will it have an effect.

Series, Australia, English, Real Life, Renovation, Season 15 Episode 7


How It's Made ‘Hospital Laundry; Brass Instrument Restoration;...’

9Rush Sydney

How It's Made

'Hospital Laundry; Brass Instrument Restoration; Horse Replicas; Excavation'

9Rush Sydney, 3:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 5


ABC News Afternoons

ABC NEWS

ABC News Afternoons

ABC NEWS, 3:00pm, Fri, 30 Jan 2026, 60 minutes

Live across Australia, the news you need to know from the news team you know you can trust.

Series, Australia, English, News


Spartakus And The Sun Beneath The Sea ‘Dodo’

NITV

Spartakus And The Sun Beneath The Sea

'Dodo'

NITV, 3:00pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Rebecca ventures into the world of Alice in Wonderland. For their part, the pirates go on a sleep hunt.

Series, France, English, Fantasy, Season 2 Episode 20


Spartakus And The Sun Beneath The Sea ‘Dodo’

NITV HD

Spartakus And The Sun Beneath The Sea

'Dodo'

NITV HD, 3:00pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Rebecca ventures into the world of Alice in Wonderland. For their part, the pirates go on a sleep hunt.

Series, France, English, Fantasy, Season 2 Episode 20


NITV News: Nula

SBS

NITV News: Nula

SBS, 3:00pm, Fri, 30 Jan 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


NITV News: Nula

SBS HD

NITV News: Nula

SBS HD, 3:00pm, Fri, 30 Jan 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


Mastermind Australia ‘Series 3, Episode 28’

SBS VICELAND HD

Mastermind Australia

'Series 3, Episode 28'

SBS VICELAND HD, 3:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

In this round, the specialty subjects are Eminem, A Court of Thorns and Roses by Sarah J Maas, Pride and Prejudice, and musician Chris Isaak.

Jennifer Byrne

Series, Australia, English, Entertainment, Game Show, Season 3 Episode 28


Armenian News

SBS World Watch

Armenian News

SBS World Watch, 3:00pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from Channel H1 Armenia (Yerevan), in Armenian, no subtitles.

Series, Armenia, Armenian, No Subtitles, News


3:05pm

Play School: Interesting Insects (2024)

ABC Kids/Family

Play School: Interesting Insects

ABC Kids/Family, 3:05pm, Fri, 30 Jan 2026, 27 minutes

REPEAT

Get ready for Play School: Interesting Insects! Discover all kinds of insects: colourful and camouflaging; fast and slow; wet and dry; noisy and quiet; and daytime and nighttime insects.

2024, Australia, English, Children, Entertainment


Kitchen Glow Up ‘A Chef's Dream Kitchen’

SBS Food

Kitchen Glow Up

'A Chef's Dream Kitchen'

SBS Food, 3:05pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Culinary event producer Caryl Chinn's 1970s kitchen is a design disaster, embarrassing her during tastings with top chefs. With broken appliances, wasted space & clutter everywhere, she's counting on Ellen to deliver a kitchen fit for work & play.

Series, United States, English, Real Life, Cooking, Season 2025 Episode 8


3:10pm

Would I Lie To You? UK ‘Richie Anderson, Taj Atwal, Chris...’

ABC TV

Would I Lie To You? UK

'Richie Anderson, Taj Atwal, Chris McCausland & Katherine Parkinson'

ABC TV, 3:10pm, Fri, 30 Jan 2026, 48 minutes

REPEAT

Rob Brydon is back as host with team captains Lee Mack and David Mitchell. Sorting the fact from the fiction this week are guests Richie Anderson, Taj Atwal, Chris McCausland and Katherine Parkinson.

Series, 2024, United Kingdom, English, Entertainment, Game Show, Comedy, Season 18 Episode 5


Would I Lie To You? UK ‘Richie Anderson, Taj Atwal, Chris...’

ABC TV HD

Would I Lie To You? UK

'Richie Anderson, Taj Atwal, Chris McCausland & Katherine Parkinson'

ABC TV HD, 3:10pm, Fri, 30 Jan 2026, 48 minutes

REPEAT

Rob Brydon is back as host with team captains Lee Mack and David Mitchell. Sorting the fact from the fiction this week are guests Richie Anderson, Taj Atwal, Chris McCausland and Katherine Parkinson.

Series, 2024, United Kingdom, English, Entertainment, Game Show, Comedy, Season 18 Episode 5


3:25pm

Spongebob Squarepants ‘Jeffy T's Prankwell Emporium / A Taste...’

Nickelodeon

Spongebob Squarepants

'Jeffy T's Prankwell Emporium / A Taste Of Plankton'

Nickelodeon, 3:25pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Squidward's prankster dad visits, bringing all sorts of gags (much to Squidward's annoyance). / Plankton tries to steal the secret formula by attaching himself to SpongeBob's tongue.

Series, United States, English, Cartoon, Animation, Season 15 Episode 8


The Mysterious Cities Of Gold ‘In Search Of The Yellow Dragon’

NITV

The Mysterious Cities Of Gold

'In Search Of The Yellow Dragon'

NITV, 3:25pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Thanks to Yu Chunhe, the high priest of the Taoist temple, our heroes find the famous Yellow Dragon. Unfortunately, a man who has been spying on them since their arrival steals the precious Dragon.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 11


The Mysterious Cities Of Gold ‘In Search Of The Yellow Dragon’

NITV HD

The Mysterious Cities Of Gold

'In Search Of The Yellow Dragon'

NITV HD, 3:25pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Thanks to Yu Chunhe, the high priest of the Taoist temple, our heroes find the famous Yellow Dragon. Unfortunately, a man who has been spying on them since their arrival steals the precious Dragon.

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 11


3:30pm

Lingo ‘Series 1, Episode 14’

10

Lingo

'Series 1, Episode 14'

10, 3:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 1 Episode 14


JAG ‘True Callings’

10 Bold

JAG

'True Callings'

10 Bold, 3:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Although Harm's fitness report may indicate otherwise, it turns out that he really does have the Right Stuff. And Bud and Tiner get incredibly cyber-competitive, but they're about to share a humiliating comeuppance.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 1999, United States, English, Drama, Season 5 Episode 3


Lingo ‘Series 1, Episode 14’

10 HD

Lingo

'Series 1, Episode 14'

10 HD, 3:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Two teams face off in speedy puzzle rounds to uncover letters which ultimately solves a hidden word. Fast paced and unpredictable, one team will make it through to the final round and the chance to win cold hard cash.

Series, United Kingdom, English, Game Show, Season 1 Episode 14


Becker ‘Dr. Angry Head’

10 Peach

Becker

'Dr. Angry Head'

10 Peach, 3:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Becker is facing a flat-on-his-back-Christmas; Reggie misses the point of Christmas and Linda is still looking for it.

Ted Danson, Terry Farrell, Alex Desert, Hattie Winston, Shawnee Smith, Amy Aquino.

Series, 2000, United States, English, Comedy, Season 3 Episode 9


The Tonight Show Starring Jimmy Fallon

7Bravo

The Tonight Show Starring Jimmy Fallon

7Bravo, 3:30pm, Fri, 30 Jan 2026, 60 minutes

An American television institution for almost 60 years, The Tonight Show is back, home to big-name celebrity guests and a stage for top musical and comedic talent.

Series, United States, English, Entertainment, Talk Show


Tougher In Alaska ‘Railroading’

7mate HD

Tougher In Alaska

'Railroading'

7mate HD, 3:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Geo Beach hops aboard the Alaska Railroad for a trip through some of the most unforgiving terrain on the planet, a region where avalanches, earthquakes and giant mountains test railroaders.

Series, United States, English, Documentary, Season 1 Episode 5


Harry's Practice

7TWO

Harry's Practice

7TWO, 3:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Personable vet Dr. Harry Cooper and his best mate (Scarlett the Border Collie) travel around Australia, fixing members of the animal kingdom and helping to heal rifts between animals and their owners. Dr Katrina Warren gives viewers the rundown on various pets, so if you've ever asked "Is a pot-bellied pig right for me?" then this is the show for you.

Series, Australia, English, Lifestyle


Seinfeld ‘The Baby Shower’

9Go!

Seinfeld

'The Baby Shower'

9Go!, 3:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Jerry lets Elaine use his apartment for a friend's baby shower. This friend also happens to be a date-gone-wrong for George. Kramer gets a cable guy in at the same time as the party. Things get a little chaotic when Jerry and George get back to the flat and confrontations begin.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander, Christine Dunford, Vic Polizos.

Series, 1991, United States, English, Sitcom, Season 2 Episode 10


Seinfeld ‘The Baby Shower’

9Go! HD

Seinfeld

'The Baby Shower'

9Go! HD, 3:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Jerry lets Elaine use his apartment for a friend's baby shower. This friend also happens to be a date-gone-wrong for George. Kramer gets a cable guy in at the same time as the party. Things get a little chaotic when Jerry and George get back to the flat and confrontations begin.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander, Christine Dunford, Vic Polizos.

Series, 1991, United States, English, Sitcom, Season 2 Episode 10


How It's Made ‘Ceramic Fireplaces; Synthetic Corks; Parking...’

9Rush Sydney

How It's Made

'Ceramic Fireplaces; Synthetic Corks; Parking Garage Floor Slabs'

9Rush Sydney, 3:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Documentary series showing how common, everyday items are manufactured.

Series, 2001, Canada, English, Documentary, Season 12 Episode 6


Plat Du Tour ‘Braised Lamb Shoulder Pithiviers’

SBS

Plat Du Tour

'Braised Lamb Shoulder Pithiviers'

SBS, 3:30pm, Fri, 30 Jan 2026, 5 minutes

REPEAT

Pithiviers, a small commune in the Centre Loire valley region, this area is known as the 'breadbasket' of France. Guillaume will make the specialty puff pastry pie of Pithiviers which is filled with succulent braised lamb.

Series, Australia, English, Cooking, Season 5 Episode 10


Taste Of Australia With Hayden Quinn ‘Series 4, Episode 7 -...’

SBS Food

Taste Of Australia With Hayden Quinn

'Series 4, Episode 7 - Sydney Harbour'

SBS Food, 3:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Surfer, qualified lifeguard, marine biologist and Masterchef alumnus Hayden Quinn takes us on an exploration of Australia, meeting people, visiting stunning locations and, of course, whipping up a dish or two highlighting local produce.

Series, Australia, English, Lifestyle, Food/Wine, Season 4 Episode 7


Plat Du Tour ‘Braised Lamb Shoulder Pithiviers’

SBS HD

Plat Du Tour

'Braised Lamb Shoulder Pithiviers'

SBS HD, 3:30pm, Fri, 30 Jan 2026, 5 minutes

REPEAT

Pithiviers, a small commune in the Centre Loire valley region, this area is known as the 'breadbasket' of France. Guillaume will make the specialty puff pastry pie of Pithiviers which is filled with succulent braised lamb.

Series, Australia, English, Cooking, Season 5 Episode 10


SBS50 ‘Station Intros Then VS Now’

SBS VICELAND HD

SBS50

'Station Intros Then VS Now'

SBS VICELAND HD, 3:30pm, Fri, 30 Jan 2026, 5 minutes

REPEAT

SBS Celebrates its 50th anniversary with highlights from the SBS archives.

Series, Australia, English, Documentary, Season 1 Episode 9


Portuguese News

SBS World Watch

Portuguese News

SBS World Watch, 3:30pm, Fri, 30 Jan 2026, 60 minutes

News via satellite from RTP Portugal (Lisbon).

Series, Portugal, Portuguese, No Subtitles, News


3:32pm

Wiggle And Learn ‘Series 1, Episode 5’

ABC Kids/Family

Wiggle And Learn

'Series 1, Episode 5'

ABC Kids/Family, 3:32pm, Fri, 30 Jan 2026, 11 minutes

REPEAT

Join The Wiggles in the magical world of dolls! Sing along to 'Miss Polly had a Dolly' with Sahara Beck and join Simon for a whimsical 'Dolls and Fairies Parade'.

Series, 2024, Australia, English, Children, Season 1 Episode 5


3:35pm

Plat Du Tour ‘Gateaux Creusois’

SBS

Plat Du Tour

'Gateaux Creusois'

SBS, 3:35pm, Fri, 30 Jan 2026, 5 minutes

REPEAT

In the Creuse region, an ancient cake recipe was discovered on a piece of parchment in an old monastery. Today only 23 bakers of the Creusois Association can make and sell this cake. Guillaume meets Vincent Rulliere, the youngest member of the association, to learn the secrets of the infamous gateaux creusois.

Series, Australia, English, Cooking, Season 5 Episode 11


Plat Du Tour ‘Gateaux Creusois’

SBS HD

Plat Du Tour

'Gateaux Creusois'

SBS HD, 3:35pm, Fri, 30 Jan 2026, 5 minutes

REPEAT

In the Creuse region, an ancient cake recipe was discovered on a piece of parchment in an old monastery. Today only 23 bakers of the Creusois Association can make and sell this cake. Guillaume meets Vincent Rulliere, the youngest member of the association, to learn the secrets of the infamous gateaux creusois.

Series, Australia, English, Cooking, Season 5 Episode 11


NITV News Update

SBS VICELAND HD

NITV News Update

SBS VICELAND HD, 3:35pm, Fri, 30 Jan 2026, 5 minutes

The latest news from the oldest living culture, NITV delivers Australian stories from an Indigenous perspective.

Series, Australia, English, Current Affairs, News


3:40pm

Would I Lie To You? UK ‘Phil Tufnell, Marcus Brigstocke, Konnie...’

ABC Entertains

Would I Lie To You? UK

'Phil Tufnell, Marcus Brigstocke, Konnie Huq, Greg Davies'

ABC Entertains, 3:40pm, Fri, 30 Jan 2026, 31 minutes

REPEAT

Host Rob Brydon is joined by team captains David Mitchell and Lee Mack to lead Greg Davies, Konnie Huq, Phil Tufnell and Marcus Brigstocke in a game of bluff. Who is telling stories of fact or fiction?

Series, United Kingdom, English, Entertainment, Game Show, Comedy, Season 5 Episode 5


The Cook Up with Adam Liaw ‘Ultimate Family Chicken’

SBS

The Cook Up with Adam Liaw

'Ultimate Family Chicken'

SBS, 3:40pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Adam is joined by chef Ruben Lopez Mesa and radio host Megan Burslem. Their mission? Ultimate family chicken!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 57


The Cook Up with Adam Liaw ‘Ultimate Family Chicken’

SBS HD

The Cook Up with Adam Liaw

'Ultimate Family Chicken'

SBS HD, 3:40pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Adam is joined by chef Ruben Lopez Mesa and radio host Megan Burslem. Their mission? Ultimate family chicken!

Series, Australia, English, Infotainment, Cooking, Season 7 Episode 57


BBC News At Ten

SBS VICELAND HD

BBC News At Ten

SBS VICELAND HD, 3:40pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

The latest national and international news stories from the BBC News team from London, UK, in English.

United Kingdom, English, News


3:43pm

Fizzy and Suds ‘Buildings’

ABC Kids/Family

Fizzy and Suds

'Buildings'

ABC Kids/Family, 3:43pm, Fri, 30 Jan 2026, 13 minutes

REPEAT

Building is lots of hard work - laying bricks, pouring concrete and framing up. Fizzy and Suds go on site with some tradies to see how it's all done. What an adventure!

Series, 2023, Australia, English, Children, Animation, Season 1 Episode 16


3:50pm

Spongebob Squarepants ‘Smartificial Intelligence / Firehouse Bob’

Nickelodeon

Spongebob Squarepants

'Smartificial Intelligence / Firehouse Bob'

Nickelodeon, 3:50pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Perch fights to keep his job after being fired and replaced by a robot anchorman. / SpongeBob, Patrick, and Squidward feel the heat when they become volunteer firefighters.

Series, United States, English, Cartoon, Animation, Season 15 Episode 9


3:55pm

The Mysterious Cities Of Gold ‘In The Forbidden City’

NITV

The Mysterious Cities Of Gold

'In The Forbidden City'

NITV, 3:55pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

While pursuing the man who stole the Yellow Dragon, Esteban finds himself stuck inside the Forbidden City and must pass himself off as the Imperial Prince!

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 12


The Mysterious Cities Of Gold ‘In The Forbidden City’

NITV HD

The Mysterious Cities Of Gold

'In The Forbidden City'

NITV HD, 3:55pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

While pursuing the man who stole the Yellow Dragon, Esteban finds himself stuck inside the Forbidden City and must pass himself off as the Imperial Prince!

Janice Chaikelson, Adrian Knight, Michael Rudder

Series, 2013, France, English, Animation, Season 2 Episode 12


3:56pm

The Tree Of Wisdom ‘Old Man Emu’

ABC Kids/Family

The Tree Of Wisdom

'Old Man Emu'

ABC Kids/Family, 3:56pm, Fri, 30 Jan 2026, 7 minutes

REPEAT

The Tree of Wisdom and the Little Tree of Wisdom are stacking blocks. Play and dance along! There's even a gardening dance to learn, and then sing along to 'Old Man Emu', a song full of fun emu facts!

Series, 2025, Australia, English, Children, Season 1 Episode 3


3:58pm

Grand Designs: House Of The Year ‘Series 7, Episode 4 -...’

ABC TV

Grand Designs: House Of The Year

'Series 7, Episode 4 - Exceptional Materials and Craftmanship'

ABC TV, 3:58pm, Fri, 30 Jan 2026, 48 minutes

REPEAT

Kevin McCloud looks at the spectacular homes vying to win House of the Year. The final episode looks at five longlisted houses showcasing exceptional materials and craftmanship, before revealing the winner of the 2022 prize.

Series, 2022, United Kingdom, English, Lifestyle, Renovation, Season 7 Episode 4


Grand Designs: House Of The Year ‘Series 7, Episode 4 -...’

ABC TV HD

Grand Designs: House Of The Year

'Series 7, Episode 4 - Exceptional Materials and Craftmanship'

ABC TV HD, 3:58pm, Fri, 30 Jan 2026, 48 minutes

REPEAT

Kevin McCloud looks at the spectacular homes vying to win House of the Year. The final episode looks at five longlisted houses showcasing exceptional materials and craftmanship, before revealing the winner of the 2022 prize.

Series, 2022, United Kingdom, English, Lifestyle, Renovation, Season 7 Episode 4


4:00pm

Farm To Fork ‘Series 7, Episode 64’

10 Peach

Farm To Fork

'Series 7, Episode 64'

10 Peach, 4:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Farm to Fork journeys across Australia with acclaimed chefs, discovering fresh local produce and inspiring healthy recipes to ignite passion for cooking at home.

Andy Allen, Michael Weldon, Courtney Roulston

Series, Australia, English, Lifestyle, Cooking, Season 7 Episode 64


Seven Afternoon News

Seven

Seven Afternoon News

Seven, 4:00pm, Fri, 30 Jan 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


Lopez Vs. Lopez ‘Lopez Vs Second Chances’

7flix

Lopez Vs. Lopez

'Lopez Vs Second Chances'

7flix, 4:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

George's attempt to take care of Chance ends in disaster at a discount department store. What secret is Mayan keeping from Quinten?

Series, United States, English, Comedy, Season 1 Episode 13


Seven Afternoon News

7HD

Seven Afternoon News

7HD, 4:00pm, Fri, 30 Jan 2026, 60 minutes

Updating the daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Melissa Doyle, Matt White

Series, Australia, English, News, Live


Medical Emergency

7TWO

Medical Emergency

7TWO, 4:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Real-life Aussie hospital drama as the Alfred Hospital Emergency and Trauma Centre staff go about the daily business of saving lives.

Series, Australia, English, Real Life, Medical


Tennis: Australian Open ‘2026 - Day 13 - Afternoon’

9 Sydney

Tennis: Australian Open

'2026 - Day 13 - Afternoon'

9 Sydney, 4:00pm, Fri, 30 Jan 2026, 120 minutes

The rich Australian tennis pickings continue. Having started the season with a variety of smaller tournaments Down Under, the world's best tennis players will persist in their campaign for dominion on the court at Melbourne Park. The Australian Open is the first Grand Slam of the year.

Series, Australia, English, Sport, Tennis


Seinfeld ‘The Chinese Restaurant’

9Go!

Seinfeld

'The Chinese Restaurant'

9Go!, 4:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

In another classic episode of Seinfeld, Jerry goes to a Chinese restaurant with Elaine and George. They wait impatiently for a table and engage in a bizarre culinary tug of war with the restaurant staff.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander, Larry David.

Series, 1991, United States, English, Sitcom, Season 2 Episode 11


Seinfeld ‘The Chinese Restaurant’

9Go! HD

Seinfeld

'The Chinese Restaurant'

9Go! HD, 4:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

In another classic episode of Seinfeld, Jerry goes to a Chinese restaurant with Elaine and George. They wait impatiently for a table and engage in a bizarre culinary tug of war with the restaurant staff.

Jerry Seinfeld, Julia Louis-Dreyfus, Michael Richards, Jason Alexander, Larry David.

Series, 1991, United States, English, Sitcom, Season 2 Episode 11


Tennis: Australian Open ‘2026 - Day 13 - Afternoon’

9HD Sydney

Tennis: Australian Open

'2026 - Day 13 - Afternoon'

9HD Sydney, 4:00pm, Fri, 30 Jan 2026, 120 minutes

The rich Australian tennis pickings continue. Having started the season with a variety of smaller tournaments Down Under, the world's best tennis players will persist in their campaign for dominion on the court at Melbourne Park. The Australian Open is the first Grand Slam of the year.

Series, Australia, English, Sport, Tennis


Luxe For Less ‘Butler's Pantry Please’

9Life

Luxe For Less

'Butler's Pantry Please'

9Life, 4:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Michael Smith Boyd and Anthony Elle are the living embodiments of achieving your champagne tastes on a beer budget. They shows their clients exactly how to get the look they're aiming for without breaking the bank.

Michael Smith Boyd, Anthony Elle, Kai Williamson, Laura Green

Series, United States, English, Lifestyle, Season 1 Episode 3


New Show Drive Review ‘Family Duty To Bush Tough’

9Rush Sydney

Drive Review

'Family Duty To Bush Tough'

9Rush Sydney, 4:00pm, Fri, 30 Jan 2026, 30 minutes

NEW SHOW

Kia Carnival tested for everyday family life before the LandCruiser 76 tackles hard-core off-road credibility and outback durability.

Series, Australia, English, Lifestyle, Season 3 Episode 1


ABC News

ABC NEWS

ABC News

ABC NEWS, 4:00pm, Fri, 30 Jan 2026, 120 minutes

News from where you live. ABC News brings you today's top stories, exclusive investigations and original reporting on the issues that matter to you.

Series, Australia, English, News


Lidia's Kitchen ‘Italy's Heartland’

SBS Food

Lidia's Kitchen

'Italy's Heartland'

SBS Food, 4:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Lidia loves entertaining, she shares recipes that are fit for any Italian dinner party - cannellini and pancetta bruschetta, and a hearty pol meal, beef and root vegetables braised in red wine.

Series, United States, English, Cooking, Season 6 Episode 11


4:03pm

Stan Can ‘Treat’

ABC Kids/Family

Stan Can

'Treat'

ABC Kids/Family, 4:03pm, Fri, 30 Jan 2026, 7 minutes

REPEAT

Stanley's friends throw a surprise birthday party for him. No working for Stan today. Cynthia and Jose spring into action when Amare calls and rush to help.

Series, 2024, United States, English, Children, Season 1 Episode 50


4:10pm

Ginger And The Vegesaurs ‘King of the Glowy Things’

ABC Kids/Family

Ginger And The Vegesaurs

'King of the Glowy Things'

ABC Kids/Family, 4:10pm, Fri, 30 Jan 2026, 6 minutes

REPEAT

Wasabi eats a rare glownut, attracting all the glowing creatures who crown him king!

Series, 2025, United States, English, Children, Season 4 Episode 11


Wrecks That Changed The World ‘Scotland's Sea Secrets’

SBS

Wrecks That Changed The World

'Scotland's Sea Secrets'

SBS, 4:10pm, Fri, 30 Jan 2026, 55 minutes

REPEAT

Over 100 years ago, two great WWI warships sank off the coast of Orkney, their final moments shrouded in mystery. Rod Macdonald leads an investigation into the HMS Hampshire, which sank with the famous Lord Kitchener on board. Whilst in Scapa Flow, Emily Turton examines the wreck of the HMS Vanguard, looking for clues in how this great battleship disappeared in a cloud of smoke.

Series, United Kingdom, English, Documentary, History, Season 1 Episode 10


Wrecks That Changed The World ‘Scotland's Sea Secrets’

SBS HD

Wrecks That Changed The World

'Scotland's Sea Secrets'

SBS HD, 4:10pm, Fri, 30 Jan 2026, 55 minutes

REPEAT

Over 100 years ago, two great WWI warships sank off the coast of Orkney, their final moments shrouded in mystery. Rod Macdonald leads an investigation into the HMS Hampshire, which sank with the famous Lord Kitchener on board. Whilst in Scapa Flow, Emily Turton examines the wreck of the HMS Vanguard, looking for clues in how this great battleship disappeared in a cloud of smoke.

Series, United Kingdom, English, Documentary, History, Season 1 Episode 10


France 24 English News Morning First Edition

SBS VICELAND HD

France 24 English News Morning First Edition

SBS VICELAND HD, 4:10pm, Fri, 30 Jan 2026, 30 minutes

International news and current affairs television from Paris, offering a French perspective on world events, in English.

Series, France, English, News


4:11pm

Mythbusters ‘Swimming in Syrup’

ABC Entertains

Mythbusters

'Swimming in Syrup'

ABC Entertains, 4:11pm, Fri, 30 Jan 2026, 50 minutes

REPEAT

Adam and Jamie check whether it is possible to swim as fast through syrup as it is through water. Meanwhile Kari, Grant and Tori find out if one can blow open a lock by packing it with the gunpowder from six revolver cartridges, and hitting it with the butt of a gun, as MacGyver did in his television show. Finally, they test if they can do what Davy Crockett boasted of doing, splitting a bullet on the blade of an axe stuck in a tree 35 metres away.

Jamie Hyneman, Adam Savage, Jon Lung, Brian Louden

Series, 2009, United States, English, Documentary, Entertainment, Science & Tech, Season 2009 Episode 5


4:15pm

Avatar: The Last Airbender ‘The Storm’

Nickelodeon

Avatar: The Last Airbender

'The Storm'

Nickelodeon, 4:15pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Avatar: The Last Airbender is an animation comic adventure set in a fantastical Asian world. The story follows the journey of twelve-year-old Aang, a reluctant hero who must lead the fight against the evil Fire Nation to restore balance in his war-torn world.

Series, 2005, United States, English, Children, Season 1 Episode 12


4:16pm

Andy's Aquatic Adventures ‘Andy and the Tusk Fish’

ABC Kids/Family

Andy's Aquatic Adventures

'Andy and the Tusk Fish'

ABC Kids/Family, 4:16pm, Fri, 30 Jan 2026, 15 minutes

REPEAT

Andy boards his safari-sub to search for some tusk fish. Suddenly, a tusk fish appears amongst the coral, and on seeing its enormous teeth, Andy knows instantly how they got their name!

Series, 2019, Australia, English, Children, Season 1 Episode 24


4:25pm

Little J And Big Cuz ‘Brave J’

NITV

Little J And Big Cuz

'Brave J'

NITV, 4:25pm, Fri, 30 Jan 2026, 10 minutes

REPEAT

Little J and Big Cuz discover that superheroes come in all sizes.

Series, 2022, Australia, English, Children, Animation, Adventure, Society & Culture, Season 4 Episode 2


Little J And Big Cuz ‘Brave J’

NITV HD

Little J And Big Cuz

'Brave J'

NITV HD, 4:25pm, Fri, 30 Jan 2026, 10 minutes

REPEAT

Little J and Big Cuz discover that superheroes come in all sizes.

Series, 2022, Australia, English, Children, Animation, Adventure, Society & Culture, Season 4 Episode 2


4:30pm

The Bold And The Beautiful ‘Series 2026, Episode 9698’

10

The Bold And The Beautiful

'Series 2026, Episode 9698'

10, 4:30pm, Fri, 30 Jan 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9698


The Living Room ‘Series 7, Episode 24’

10 Bold

The Living Room

'Series 7, Episode 24'

10 Bold, 4:30pm, Fri, 30 Jan 2026, 60 minutes

Miguel makes Spanish Tapas from his home town, Cherie renovates a cottage with only a small budget, Chris attends the social event of the season for crustaceans & the team are back for Hot or Not.

Amanda Keller, Chris Brown, Miguel Maestre, Barry Du Bois

Series, Australia, English, Lifestyle, Season 7 Episode 24


The Bold And The Beautiful ‘Series 2026, Episode 9698’

10 HD

The Bold And The Beautiful

'Series 2026, Episode 9698'

10 HD, 4:30pm, Fri, 30 Jan 2026, 30 minutes

The fashion industry is ruled by the Forrester family in Beverly Hills. But behind the glitz and glamor, the Forresters encounter many hardships, including divorces, alcoholism, and deaths.

Series, United States, English, Soap Opera, Season 2026 Episode 9698


Frasier ‘The Late Dr. Crane’

10 Peach

Frasier

'The Late Dr. Crane'

10 Peach, 4:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Frasier and Niles have a fender bender that lands them in the emergency ward of the local hospital. Niles decides to use the opportunity to abuse Maris's over-billing plastic surgeon, but instead he finds himself smitten with her. Kelsey Grammar, David Hyde Pierce

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 7 Episode 8


The Real Housewives Of Beverly Hills ‘Reunion (2)’

7Bravo

The Real Housewives Of Beverly Hills

'Reunion (2)'

7Bravo, 4:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Sporting Botox, boob jobs, and identically botched lip implants (really, with all that money they don't own mirrors?), the not-so-real housewives of Beverly Hills cheerfully and crocodile-tearfully, betray each other, compete with each other, are jealous of each other and flaunt their wealth at each other. And the audience gets caught in the crossfire.

Series, United States, English, Real Life


Bondi Vet ‘Series 8, Episode 22’

7flix

Bondi Vet

'Series 8, Episode 22'

7flix, 4:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Poor old Dylan is suffering the consequences of pigging out on chicken bones - a definite doggy no no.

Series, 2009, Australia, English, Real Life, Family, Season 8 Episode 22


American Restoration ‘Knockout Restoration’

7mate HD

American Restoration

'Knockout Restoration'

7mate HD, 4:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

A vintage arcade game is brought in for some radical restoration, and in the meantime, Rick and Tyler are feeling lucky.

Series, 2014, United States, English, Lifestyle, Real Life, Season 6 Episode 9


Better Homes And Gardens ‘2024 - Summerland Farm Byron Bay /...’

7TWO

Better Homes And Gardens

'2024 - Summerland Farm Byron Bay / Family Room into Multi-purpose Room / Whole Snapper Barbequed'

7TWO, 4:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Renovation, refurbishment or restoration of your home and everything inside and out. Craft, handyman hints, gardening savvy and even pet tips make for an entertaining and informative program, brought to you by a team of experts.

Series, 1996, Australia, English, Lifestyle, Season 30 Episode 28


The Yorkshire Auction House ‘A Gold Medal and A Hand Grenade’

9Gem

The Yorkshire Auction House

'A Gold Medal and A Hand Grenade'

9Gem, 4:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

A surprise find in a client's garden has Angus's team stunned, but will a big silver key unlock a generous donation to a worthy charity?

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 5 Episode 3


The Yorkshire Auction House ‘A Gold Medal and A Hand Grenade’

9Gem HD

The Yorkshire Auction House

'A Gold Medal and A Hand Grenade'

9Gem HD, 4:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

A surprise find in a client's garden has Angus's team stunned, but will a big silver key unlock a generous donation to a worthy charity?

Angus Ashworth, Annie Hulley

Series, United Kingdom, English, Documentary, Season 5 Episode 3


The Addams Family ‘Addams Family Splurges’

9Go!

The Addams Family

'Addams Family Splurges'

9Go!, 4:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Gomez's new supercomputer is ideal for betting on the horses, and the family is preparing to make a motza gambling on all the big events.

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 19


The Addams Family ‘Addams Family Splurges’

9Go! HD

The Addams Family

'Addams Family Splurges'

9Go! HD, 4:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Gomez's new supercomputer is ideal for betting on the horses, and the family is preparing to make a motza gambling on all the big events.

Carolyn Jones, Jackie Coogan, John Astin

Series, 1964, United States, English, Comedy, Season 1 Episode 19


Salvage Hunters ‘Blown Away in Norfolk’

9Rush Sydney

Salvage Hunters

'Blown Away in Norfolk'

9Rush Sydney, 4:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Meet modern-day treasure hunter Drew Pritchard. With demanding customers, high turnover, and one of the biggest decorative salvage yards in the UK, Drew is constantly on the road, crisscrossing the country in search of derelict gems and forgotten remnants. Drew loves the thrill of the hunt and while he gets his hands dirty in the country's architectural backwaters, his team of restorers is back at the shop giving old and rare finds a new lease on life.

Series, 2011, United Kingdom, English, Documentary, Entertainment, Season 7 Episode 1


My Market Kitchen ‘Series 5, Episode 55’

SBS Food

My Market Kitchen

'Series 5, Episode 55'

SBS Food, 4:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Ben reminisces about a family trip to Japan while he cooks Gyozas, nutritionist Jemma cooks a healthy Sweet Tooth Salad after learning about growing green beans and to finish the show, Ben's back to pimp up some Sardines on Toast with his Cashew Aioli.

Ben O'donoghue

Series, Australia, English, Lifestyle, Cooking, Season 5 Episode 55


Maltese News

SBS World Watch

Maltese News

SBS World Watch, 4:30pm, Fri, 30 Jan 2026, 30 minutes

News from Public Broadcasting Services Limited, Malta.

Series, Malta, Maltese, No Subtitles, News


4:31pm

Mojo Swoptops ‘Cherry Picker!’

ABC Kids/Family

Mojo Swoptops

'Cherry Picker!'

ABC Kids/Family, 4:31pm, Fri, 30 Jan 2026, 11 minutes

REPEAT

How do you stop a runaway rolling ferris wheel? Mojo and Bo need to figure it out fast!

Series, 2024, United Kingdom, English, Children, Animation, Season 1 Episode 13


4:35pm

Motown Magic ‘Ben / (Love Is Like A) Heatwave’

NITV

Motown Magic

'Ben / (Love Is Like A) Heatwave'

NITV, 4:35pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 7


Motown Magic ‘Ben / (Love Is Like A) Heatwave’

NITV HD

Motown Magic

'Ben / (Love Is Like A) Heatwave'

NITV HD, 4:35pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Ben is a little boy whose heart is as big as his imagination, and who possesses a magic paintbrush which can make street art in Motown come alive. Literally.

Series, United States, English, Children, Animation, Season 1 Episode 7


4:40pm

The Loud House ‘Schooled! Part 2’

Nickelodeon

The Loud House

'Schooled! Part 2'

Nickelodeon, 4:40pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Lincoln Loud is No. 6 of eleven children, and the only boy. In a house of full of bossy, noisy sisters, and two of them twins, Lincoln needs to find a way to make himself stand out.

Series, 2016, United States, English, Animation, Season 5 Episode 2


PBS Newshour

SBS VICELAND HD

PBS Newshour

SBS VICELAND HD, 4:40pm, Fri, 30 Jan 2026, 60 minutes

Reviews and analysis of the day's news presented by Judy Woodruff for the Public Broadcasting Service (PBS) in the Unites States.

Series, United States, English, Current Affairs


4:42pm

Vida The Vet ‘Koa's Prickly Predicament’

ABC Kids/Family

Vida The Vet

'Koa's Prickly Predicament'

ABC Kids/Family, 4:42pm, Fri, 30 Jan 2026, 11 minutes

REPEAT

Vida helps Koa get over his fear of needles when he needs a porcupine quill removed.

Series, 2024, United Kingdom, English, Children, Season 1 Episode 5


4:46pm

Long Lost Family ‘Series 4, Episode 2’

ABC TV

Long Lost Family

'Series 4, Episode 2'

ABC TV, 4:46pm, Fri, 30 Jan 2026, 45 minutes

REPEAT

Forty four year old Sara is looking for a second chance to have a mum in her life. And the story of Pauline searching for the baby brother she only discovered existed when she herself was twenty eight years old.

Chrissie Swan, Anh Do

Series, 2014, Australia, English, Real Life, Season 4 Episode 2


Long Lost Family ‘Series 4, Episode 2’

ABC TV HD

Long Lost Family

'Series 4, Episode 2'

ABC TV HD, 4:46pm, Fri, 30 Jan 2026, 45 minutes

REPEAT

Forty four year old Sara is looking for a second chance to have a mum in her life. And the story of Pauline searching for the baby brother she only discovered existed when she herself was twenty eight years old.

Chrissie Swan, Anh Do

Series, 2014, Australia, English, Real Life, Season 4 Episode 2


4:50pm

Movie: Robot Dreams (2023)

SBS World Movies

Movie: Robot Dreams

SBS World Movies, 4:50pm, Fri, 30 Jan 2026, 120 minutes

In 1980s New York, a lonely dog builds a robot companion, but after they’re separated, both must navigate friendship, loss, and the passage of time in this wordless, bittersweet tale.

Ivan Labanda, Metodi Dimitrov

2023, France, English, Animation, Movie


4:53pm

Bluey ‘Markets’

ABC Kids/Family

Bluey

'Markets'

ABC Kids/Family, 4:53pm, Fri, 30 Jan 2026, 8 minutes

REPEAT

When Bluey visits the markets with five bucks from the tooth fairy, the options are endless. But as she and Indy scour the stalls for the perfect purchase, spending it proves hard.

Series, Australia, English, Drama, Short Film, Season 1 Episode 26


5:00pm

10 News

10

10 News

10, 5:00pm, Fri, 30 Jan 2026, 60 minutes

Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.

Series, Australia, English, News, Live


10 News

10 HD

10 News

10 HD, 5:00pm, Fri, 30 Jan 2026, 60 minutes

Ten's headline news broadcast presents all the news that's fit to print, or rather see, of what's happening in the world with an emphasis on social issues, sports events and entertainment industry gossip.

Series, Australia, English, News, Live


Frasier ‘The Apparent Trap’

10 Peach

Frasier

'The Apparent Trap'

10 Peach, 5:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Frederick comes to stay for Thanksgiving and wants his parents, Frasier and Lilith, to get back together - or does he? Kelsey Grammar, David Hyde Pierce, Bebe Neuwirth, John Mahoney

Kelsey Grammar, David Hyde Pierce, Jane Leeves, Peri Gilpin, John Mahoney, Moose.

Series, 1999, United States, English, Sitcom, Season 7 Episode 9


The Chase Australia ‘Series 15, Episode 72’

Seven

The Chase Australia

'Series 15, Episode 72'

Seven, 5:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Hosted by Larry Emdur, this is a general knowledge race where players must ensure they stay one step ahead of the Chaser, some of the finest quiz brains in Australia. The chase is on.

Larry Emdur

Series, 2015, Australia, English, Entertainment, Game Show, Education, Season 15 Episode 72


The Chase Australia ‘Series 15, Episode 72’

7HD

The Chase Australia

'Series 15, Episode 72'

7HD, 5:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Hosted by Larry Emdur, this is a general knowledge race where players must ensure they stay one step ahead of the Chaser, some of the finest quiz brains in Australia. The chase is on.

Larry Emdur

Series, 2015, Australia, English, Entertainment, Game Show, Education, Season 15 Episode 72


Storage Wars ‘LBC U LTR’

7mate HD

Storage Wars

'LBC U LTR'

7mate HD, 5:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Ivy is in a real rush, while Rene flashes the moolah around, however, the true winners are Darrell and Brandon.

Series, 2014, United States, English, Real Life, Season 5 Episode 7


Bewitched ‘Which Witch Is Which?’

9Go!

Bewitched

'Which Witch Is Which?'

9Go!, 5:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

A quick identity switch for a dress fitting has Endora - as Sam - charming a writer, confusing Gladys and causing wide-spread confusion that only Sam can sort out. Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1965, United States, English, Comedy, Fantasy, Season 1 Episode 24


Bewitched ‘Which Witch Is Which?’

9Go! HD

Bewitched

'Which Witch Is Which?'

9Go! HD, 5:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

A quick identity switch for a dress fitting has Endora - as Sam - charming a writer, confusing Gladys and causing wide-spread confusion that only Sam can sort out. Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead.

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1965, United States, English, Comedy, Fantasy, Season 1 Episode 24


Fixer Upper ‘Island Family Seeks Space’

9Life

Fixer Upper

'Island Family Seeks Space'

9Life, 5:00pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Chip and Joanna lend a hand to Teresa and Steve Fuchs who are moving from a tiny island in the Caribbean to Texas. With two boys, a penchant for outdoor activities and a budget of $580,000, they hope to find a 4 bedroom home within walking distance to a lake.

Chip Gaines, Joanna Gaines

Series, 2015, United States, English, Lifestyle, Season 2 Episode 12


Harlem Globetrotters: Play It Forward ‘Washington D.C’

NITV

Harlem Globetrotters: Play It Forward

'Washington D.C'

NITV, 5:00pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

The team travels to the Nation's Capital where Bulldog, Jet, and Hotshot learn about the value of financial literacy while discovering the game of golf.

Series, United States, English, Sport, Documentary, Season 1 Episode 24


Harlem Globetrotters: Play It Forward ‘Washington D.C’

NITV HD

Harlem Globetrotters: Play It Forward

'Washington D.C'

NITV HD, 5:00pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

The team travels to the Nation's Capital where Bulldog, Jet, and Hotshot learn about the value of financial literacy while discovering the game of golf.

Series, United States, English, Sport, Documentary, Season 1 Episode 24


Marcus In The Med: Mallorca ‘Veggie Days’

SBS Food

Marcus In The Med: Mallorca

'Veggie Days'

SBS Food, 5:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

You don't have to go far in Mallorca to discover an abundance of locally grown fruit and veg, and Marcus is celebrating it all with a visit to local beach restaurant Patiki, where chef Bocho makes his signature cauliflower dish with preserved lemon yoghurt and pickled chillies.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 9


Gujarati News

SBS World Watch

Gujarati News

SBS World Watch, 5:00pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from DD News Ahmedabad India, in Gujarati no subtitles.

Series, India, Gujarati, No Subtitles, News


5:01pm

Car SOS ‘Austin Tilly Truck’

ABC Entertains

Car SOS

'Austin Tilly Truck'

ABC Entertains, 5:01pm, Fri, 30 Jan 2026, 46 minutes

REPEAT

The team tackle a 1941 Austin 10 Utility Truck, a British Army relic and one of the great unsung heroes of World War II. The "Tilly" is in a superb state of preservation and Fuzz wants to keep it that way, but will Tim agree?

Series, 2017, United Kingdom, English, Lifestyle, Entertainment, Season 5 Episode 9


Peppa Pig ‘Mr Bull Digs Up The River’

ABC Kids/Family

Peppa Pig

'Mr Bull Digs Up The River'

ABC Kids/Family, 5:01pm, Fri, 30 Jan 2026, 6 minutes

REPEAT

Peppa and her family are trying to get to the playground, but Mr. Bull's roadworks are in the way.

Series, 2023, United Kingdom, English, Children, Season 10 Episode 4


5:05pm

The Loud House ‘The Boss Maybe / Family Bonding’

Nickelodeon

The Loud House

'The Boss Maybe / Family Bonding'

Nickelodeon, 5:05pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Lincoln Loud is No. 6 of eleven children, and the only boy. In a house of full of bossy, noisy sisters, and two of them twins, Lincoln needs to find a way to make himself stand out.

Series, 2016, United States, English, Animation, Season 5 Episode 3


Jeopardy! ‘Series 42, Episode 2’

SBS

Jeopardy!

'Series 42, Episode 2'

SBS, 5:05pm, Fri, 30 Jan 2026, 25 minutes

Ken Jennings hosts Jeopardy! Where the answers are revealed, and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 42 Episode 2


Jeopardy! ‘Series 42, Episode 2’

SBS HD

Jeopardy!

'Series 42, Episode 2'

SBS HD, 5:05pm, Fri, 30 Jan 2026, 25 minutes

Ken Jennings hosts Jeopardy! Where the answers are revealed, and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 42 Episode 2


5:07pm

Peppa Pig ‘Granny Sheep Moves In’

ABC Kids/Family

Peppa Pig

'Granny Sheep Moves In'

ABC Kids/Family, 5:07pm, Fri, 30 Jan 2026, 6 minutes

REPEAT

Suzy's grandma, Granny Sheep, moves into her house for the first time ever.

Series, 2023, United Kingdom, English, Children, Season 10 Episode 5


5:13pm

Maddie + Triggs ‘The Vet’

ABC Kids/Family

Maddie + Triggs

'The Vet'

ABC Kids/Family, 5:13pm, Fri, 30 Jan 2026, 8 minutes

REPEAT

During a visit to the vet to get Triggs' sore paw looked at, Maddie makes some new musical friends, who soon reassure her that everything will be okay with her best buddy.

Series, 2024, Ireland, English, Children, Cartoon, Season 1 Episode 10


5:21pm

Millie Magnificent ‘The Most Magnificent Robot Rescuer’

ABC Kids/Family

Millie Magnificent

'The Most Magnificent Robot Rescuer'

ABC Kids/Family, 5:21pm, Fri, 30 Jan 2026, 13 minutes

REPEAT

With a spark of imagination and a load of determination, Millie and her Creato-crew friends strive to find the most magnificent solutions to their neighborhood's challenges.

Series, 2023, Canada, English, Children, Season 1 Episode 8


5:25pm

Living Black Shorts ‘Series 2025, Episode 3’

NITV

Living Black Shorts

'Series 2025, Episode 3'

NITV, 5:25pm, Fri, 30 Jan 2026, 5 minutes

Living Black Shorts gives voice to some of the First Nations talent that have been interviewed by the Living Black team or worked at SBS over its remarkable 50 years on air.

Series, Australia, English, Current Affairs, Society & Culture, Season 2025 Episode 3


Living Black Shorts ‘Series 2025, Episode 3’

NITV HD

Living Black Shorts

'Series 2025, Episode 3'

NITV HD, 5:25pm, Fri, 30 Jan 2026, 5 minutes

Living Black Shorts gives voice to some of the First Nations talent that have been interviewed by the Living Black team or worked at SBS over its remarkable 50 years on air.

Series, Australia, English, Current Affairs, Society & Culture, Season 2025 Episode 3


5:30pm

JAG ‘The Return’

10 Bold

JAG

'The Return'

10 Bold, 5:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Harm's first assignment when he's re-assigned to JAG could either make him a very good friend or a highly placed enemy.

David James Elliott, Catherine Bell, Patrick Labyorteaux

Series, 1999, United States, English, Drama, Season 5 Episode 4


The Big Bang Theory ‘The Celebration Reverberation’

10 Peach

The Big Bang Theory

'The Celebration Reverberation'

10 Peach, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

While Sheldon and Wolowitz are in a party mood, they discover that the best laid plans never, ever, ever go right. Especially if Raj gets involved.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2017, United States, English, Sitcom, Comedy, Season 11 Episode 11


Million Dollar Listing LA ‘To Sell Or Not To Sell’

7Bravo

Million Dollar Listing LA

'To Sell Or Not To Sell'

7Bravo, 5:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Josh Flagg unveils a new mystery man in his life. Tracy's latest listing reveals an interesting new development. Josh Altman and Heather clash after having different reactions to an unexpected offer that comes knocking on their door.

Josh Flagg, Josh Altman, James Harris, David Parnes.

Series, United States, English, Lifestyle, Season 14 Episode 5


Bondi Vet ‘Series 8, Episode 23’

7flix

Bondi Vet

'Series 8, Episode 23'

7flix, 5:30pm, Fri, 30 Jan 2026, 65 minutes

REPEAT

Meet Fatty the Golden Retriever.

Series, 2009, Australia, English, Real Life, Family, Season 8 Episode 23


American Pickers ‘Best Of: Hollywood Pick of Fame’

7mate HD

American Pickers

'Best Of: Hollywood Pick of Fame'

7mate HD, 5:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Mike and the gang are transported to Hollywood when they get to dive into some awesome movie items and memorabilia from the most famous movies and TV shows of all time.

Frank Fritz, Mike Wolfe, Danielle Colby-Cushman

Series, 2009, United States, English, Real Life, Season 5 Episode 7


Escape To The Country ‘Essex And Suffolk’

7TWO

Escape To The Country

'Essex And Suffolk'

7TWO, 5:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Ginny Buckley is helping a couple escape north London for a quieter life in Suffolk.

Series, 2002, United Kingdom, English, Lifestyle, Real Life, Renovation, Season 26 Episode 66


M*A*S*H ‘Ain't Love Grand’

9Gem

M*A*S*H

'Ain't Love Grand'

9Gem, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Love is in the air in this episode (along with a few missiles) as Charles and Klinger both fall head over heels - Charles for a Korean beauty and Klinger for an unusual U.S nurse. Alan Alda, Loretta Swit, Gary Burghoff

Alan Alda, Loretta Swit

Series, 1979, United States, English, Comedy, Season 7 Episode 24


M*A*S*H ‘Ain't Love Grand’

9Gem HD

M*A*S*H

'Ain't Love Grand'

9Gem HD, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Love is in the air in this episode (along with a few missiles) as Charles and Klinger both fall head over heels - Charles for a Korean beauty and Klinger for an unusual U.S nurse. Alan Alda, Loretta Swit, Gary Burghoff

Alan Alda, Loretta Swit

Series, 1979, United States, English, Comedy, Season 7 Episode 24


Bewitched ‘Pleasure O'Reilly’

9Go!

Bewitched

'Pleasure O'Reilly'

9Go!, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

On the run from an unpleasant ex, gorgeous model, Pleasure O'Reilly becomes Darrin and Sam's temporary neighbour. Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1965, United States, English, Comedy, Fantasy, Season 1 Episode 25


Bewitched ‘Pleasure O'Reilly’

9Go! HD

Bewitched

'Pleasure O'Reilly'

9Go! HD, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

On the run from an unpleasant ex, gorgeous model, Pleasure O'Reilly becomes Darrin and Sam's temporary neighbour. Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Elizabeth Montgomery, Dick York/Dick Sargent, Agnes Moorehead

Series, 1965, United States, English, Comedy, Fantasy, Season 1 Episode 25


Tanked ‘Tank You Come Again!’

9Rush Sydney

Tanked

'Tank You Come Again!'

9Rush Sydney, 5:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

The guys check out some of their most impressive tanks, while their outdoor aquarium at the Malibu Winery is damaged by fire. In the meantime, what help can they offer to Jackass's Jeff Tremaine and his eels?

Series, United States, English, Real Life, Season 4 Episode 20


The Really Loud House ‘Louds In Love’

Nickelodeon

The Really Loud House

'Louds In Love'

Nickelodeon, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Lana and Lola decide to get to the bottom of why Mum and Dad aren't interested in celebrating Valentine's Day. Lincoln gets nervous leading up to his Valentine's date with Zia.

Series, United States, English, Comedy, Season 2 Episode 9


NITV News: Nula

NITV

NITV News: Nula

NITV, 5:30pm, Fri, 30 Jan 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


NITV News: Nula

NITV HD

NITV News: Nula

NITV HD, 5:30pm, Fri, 30 Jan 2026, 30 minutes

Natalie Ahmat and our team of Aboriginal journalists across the country deliver the news that you need to know from a unique Indigenous perspective.

Series, Australia, English, Current Affairs, News


Letters And Numbers ‘Series 3, Episode 46’

SBS

Letters And Numbers

'Series 3, Episode 46'

SBS, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Hosted by Richard Morecroft, with maths whiz Lily Serna and wordsmith David Astle.

Series, 2012, Australia, English, Entertainment, Game Show, Season 3 Episode 46


Rachael Ray's Meals In Minutes ‘Chicken Chow Fun’

SBS Food

Rachael Ray's Meals In Minutes

'Chicken Chow Fun'

SBS Food, 5:30pm, Fri, 30 Jan 2026, 30 minutes

Rachael demonstrates how to make your own takeout at home and how to stock your pantry for a recipe called, Chicken Chow Fun, a Chinese-American takeout favorite with a rice-noodle base, chicken & veg.

Series, United States, English, Cooking, Food/Wine, Season 2 Episode 9


Letters And Numbers ‘Series 3, Episode 46’

SBS HD

Letters And Numbers

'Series 3, Episode 46'

SBS HD, 5:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Two contestants pit their linguistic and numerical skills against each other and the clock in this entertaining quiz show. Hosted by Richard Morecroft, with maths whiz Lily Serna and wordsmith David Astle.

Series, 2012, Australia, English, Entertainment, Game Show, Season 3 Episode 46


Punjabi News

SBS World Watch

Punjabi News

SBS World Watch, 5:30pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from India, in Punjabi, no subtitles.

Series, India, Pashto, No Subtitles, News


5:31pm

Antiques Roadshow ‘Trelissick’

ABC TV

Antiques Roadshow

'Trelissick'

ABC TV, 5:31pm, Fri, 30 Jan 2026, 59 minutes

REPEAT

Fiona Bruce and the team head for the beautiful gardens of Trelissick near Truro in Cornwall. Objects under examination include a bust of Churchill found at the bottom of a lake & a group of medals owned by a proud grandson.

Series, United Kingdom, English, Lifestyle, Season 39 Episode 20


Antiques Roadshow ‘Trelissick’

ABC TV HD

Antiques Roadshow

'Trelissick'

ABC TV HD, 5:31pm, Fri, 30 Jan 2026, 59 minutes

REPEAT

Fiona Bruce and the team head for the beautiful gardens of Trelissick near Truro in Cornwall. Objects under examination include a bust of Churchill found at the bottom of a lake & a group of medals owned by a proud grandson.

Series, United Kingdom, English, Lifestyle, Season 39 Episode 20


5:34pm

Fireman Sam ‘Something Fishy’

ABC Kids/Family

Fireman Sam

'Something Fishy'

ABC Kids/Family, 5:34pm, Fri, 30 Jan 2026, 9 minutes

REPEAT

The bream has gone missing from the fish counter at the Wholefish Café, and Detective James is determined to crack The Case of the Missing Fish.

Series, 2022, United Kingdom, English, Children, Animation, Season 15 Episode 24


5:40pm

If You Are The One: China's Perfect Match ‘Series 16, Episode 25’

SBS VICELAND HD

If You Are The One: China's Perfect Match

'Series 16, Episode 25'

SBS VICELAND HD, 5:40pm, Fri, 30 Jan 2026, 60 minutes

An HR manager introducing an ice breaking game. A gym owner aiming at the entire domestic market.

Series, China, Mandarin, English Subtitles, Lifestyle, Entertainment, Romance, Society & Culture, Season 16 Episode 25


5:43pm

Kangaroo Beach ‘Hungry The Seagull’

ABC Kids/Family

Kangaroo Beach

'Hungry The Seagull'

ABC Kids/Family, 5:43pm, Fri, 30 Jan 2026, 13 minutes

REPEAT

Pounce, Gemma, Neville, and Frizzy are back for another high-energy summer, training as junior lifeguard cadets. This season, they're joined by Spyke, a daring echidna from the bush who's ready to shake things up as the newest recruit.

Series, 2024, Australia, English, Children, Cartoon, Season 3 Episode 20


5:47pm

Portrait Artist Of The Year UK ‘Series 3, Episode 4 - Eve,...’

ABC Entertains

Portrait Artist Of The Year UK

'Series 3, Episode 4 - Eve, Okri, Nagra'

ABC Entertains, 5:47pm, Fri, 30 Jan 2026, 45 minutes

Nine new artists tackle the portraits of actor Trevor Eve, Parminda Nagra and poet and novelist Ben Okri in a bid to impress judges Tai Shan Schierenberg, Kate Bryan and Kathleen Soriano.

Series, 2017, United Kingdom, English, Entertainment, Arts & Culture, Season 3 Episode 4


5:56pm

Octonauts ‘Octonauts And The Tree Lobsters’

ABC Kids/Family

Octonauts

'Octonauts And The Tree Lobsters'

ABC Kids/Family, 5:56pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

When a storm washes Peso onto a mysterious, rocky island, he meets a band of lobster-like insects thought to be extinct.

Series, United States, English, Children, Animation, Season 4 Episode 7


6:00pm

10 News Plus ‘Series 2026, Episode 23’

10

10 News Plus

'Series 2026, Episode 23'

10, 6:00pm, Fri, 30 Jan 2026, 30 minutes

10 News+ delivers in-depth coverage of today's top stories, investigative reports, and stories you haven't heard. Putting the truth first.

Series, Australia, English, Subtitles, News, Season 2026 Episode 23


10 News Plus ‘Series 2026, Episode 23’

10 HD

10 News Plus

'Series 2026, Episode 23'

10 HD, 6:00pm, Fri, 30 Jan 2026, 30 minutes

10 News+ delivers in-depth coverage of today's top stories, investigative reports, and stories you haven't heard. Putting the truth first.

Series, Australia, English, Subtitles, News, Season 2026 Episode 23


The Big Bang Theory ‘The Matrimonial Metric’

10 Peach

The Big Bang Theory

'The Matrimonial Metric'

10 Peach, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

In order to choose members of their wedding party, Sheldon and Amy turn their friends into guinea pigs. And a Christmas letter from his brother does wonders for Leonard's self esteem. Not.

Johnny Galecki, Jim Parsons, Kaley Cuoco, Kunal Nayyar, Simon Helberg

Series, 2018, United States, English, Sitcom, Comedy, Season 11 Episode 12


Seven News

Seven

Seven News

Seven, 6:00pm, Fri, 30 Jan 2026, 60 minutes

Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Series, Australia, English, News, Live


Seven News

7HD

Seven News

7HD, 6:00pm, Fri, 30 Jan 2026, 60 minutes

Daily dose of international, national and local news, sport, weather and human interest stories. Up to the minute news about anything, anywhere, anytime.

Series, Australia, English, News, Live


National Nine News

9 Sydney

National Nine News

9 Sydney, 6:00pm, Fri, 30 Jan 2026, 60 minutes

The latest local, national and international news, plus sports stories and weather forecasts for the days ahead.

Series, Australia, English, News


M*A*S*H ‘The Party’

9Gem

M*A*S*H

'The Party'

9Gem, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

B.J. plans a party for the 4077th families back at home, thinking that meeting each other might help ease their burden of loneliness. Meanwhile, things are looking grim as the Chinese front advances. Alan Alda, Loretta Swit, Gary Burghoff

Alan Alda, Loretta Swit

Series, 1979, United States, English, Comedy, Season 7 Episode 25


M*A*S*H ‘The Party’

9Gem HD

M*A*S*H

'The Party'

9Gem HD, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

B.J. plans a party for the 4077th families back at home, thinking that meeting each other might help ease their burden of loneliness. Meanwhile, things are looking grim as the Chinese front advances. Alan Alda, Loretta Swit, Gary Burghoff

Alan Alda, Loretta Swit

Series, 1979, United States, English, Comedy, Season 7 Episode 25


The Golden Girls ‘Sister of the Bride’

9Go!

The Golden Girls

'Sister of the Bride'

9Go!, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Everyone assumes that when you get to a certain age, you basically stop living. You turn into a grumpy senior citizen who complains constantly about the youth of today and needs help crossing the road. Not these Golden Girls! From 1985 to 1992 this hit comedy series demonstrated that even when their teeth aren't their own, girls really do just want to have fun. And yes, that includes sex and romance.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, United States, English, Comedy


The Golden Girls ‘Sister of the Bride’

9Go! HD

The Golden Girls

'Sister of the Bride'

9Go! HD, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Everyone assumes that when you get to a certain age, you basically stop living. You turn into a grumpy senior citizen who complains constantly about the youth of today and needs help crossing the road. Not these Golden Girls! From 1985 to 1992 this hit comedy series demonstrated that even when their teeth aren't their own, girls really do just want to have fun. And yes, that includes sex and romance.

Bea Arthur, Betty White, Rue McClanahan, Estelle Getty

Series, United States, English, Comedy


National Nine News

9HD Sydney

National Nine News

9HD Sydney, 6:00pm, Fri, 30 Jan 2026, 60 minutes

The latest local, national and international news, plus sports stories and weather forecasts for the days ahead.

Series, Australia, English, News


House Hunters International ‘Leaving Vancouver for Work-Life...’

9Life

House Hunters International

'Leaving Vancouver for Work-Life Balance in Dublin'

9Life, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

A Vancouver family in search of work-life balance gets an offer they can't refuse in Dublin.

Series, 2006, United States, English, Lifestyle, Renovation, Season 192 Episode 8


ABC News Hour

ABC NEWS

ABC News Hour

ABC NEWS, 6:00pm, Fri, 30 Jan 2026, 60 minutes

Live across Australia, we brings you the most detailed coverage of the day's events, exploring the issues that matter across the states and regions around Australia. Plus exclusive investigations and analysis.

Series, Australia, English, News


Ridiculousness ‘Sterling And Nina Agdal Xxix’

Nickelodeon

Ridiculousness

'Sterling And Nina Agdal Xxix'

Nickelodeon, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

In an all-new episode of Ridiculousness, Rob, Steelo, and Nina Agdal run into DIRTY BALLERS at the court and get so flithy that SOAP ISN'T ENOUGH.

Series, United States, English, Comedy, Season 35 Episode 5


Bamay

NITV

Bamay

NITV, 6:00pm, Fri, 30 Jan 2026, 40 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Bamay

NITV HD

Bamay

NITV HD, 6:00pm, Fri, 30 Jan 2026, 40 minutes

REPEAT

From the Torres Straits to Tasmania and everywhere in between - Bamay is a slow TV showcase of Australia's most stunning landscapes. NITV pays tribute to that which gives us life: Country.

Series, Australia, English, Documentary, Lifestyle, Nature, Historical, Society & Culture


Mastermind Australia ‘Series 6, Episode 55’

SBS

Mastermind Australia

'Series 6, Episode 55'

SBS, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Our weekly winners are back with two minutes of general knowledge, plus the dreaded slow burn round. Tonight's slow burn topics are: a game, a city, a musician and a sport.

Jennifer Byrne

Series, Australia, English, Entertainment, Game Show, Season 6 Episode 55


Jamie At Home ‘Pastry’

SBS Food

Jamie At Home

'Pastry'

SBS Food, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Sweet or savoury, with butter or with lard, made by hand or whisked in a food processor, spiked with herbs or lemon zest.... there are plenty of options when you're making your own shortcrust pastry at home. TIt's perfect for making a yummy Blackberry, Ginger and Apple Pie. The hale 'n hearty Beef and Guinness Pie is great too, even when Jamie uses puff pastry from.... shhhhh.... the supermarket.

Series, Lifestyle, Food/Wine, Season 2 Episode 5


Mastermind Australia ‘Series 6, Episode 55’

SBS HD

Mastermind Australia

'Series 6, Episode 55'

SBS HD, 6:00pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Our weekly winners are back with two minutes of general knowledge, plus the dreaded slow burn round. Tonight's slow burn topics are: a game, a city, a musician and a sport.

Jennifer Byrne

Series, Australia, English, Entertainment, Game Show, Season 6 Episode 55


Hindi News

SBS World Watch

Hindi News

SBS World Watch, 6:00pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from NDTV India, in Hindi, no subtitles.

Series, India, Hindi, No Subtitles, News


6:08pm

PJ Masks ‘The Super Gloopster’

ABC Kids/Family

PJ Masks

'The Super Gloopster'

ABC Kids/Family, 6:08pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

Gloop III and Owlette get locked into a battle of flying machine : Owlglider vs Gloopster. But Gloop hires alien mechanics Carly and Cartoka to give his ship some extra boost.

Series, 2020, Australia, English, Children, Season 1 Episode 35


6:20pm

Bluey ‘Blue Mountains’

ABC Kids/Family

Bluey

'Blue Mountains'

ABC Kids/Family, 6:20pm, Fri, 30 Jan 2026, 8 minutes

REPEAT

Bluey, Bingo, Mum and Dad play a game of hand puppets, exploring the land beyond the Blue Mountains where they outsmart the Cheeky Fox to find the softest beds in the world.

Series, Australia, English, Drama, Short Film, Season 1 Episode 21


6:28pm

The Adventures Of Paddington ‘Paddington And The Treehouse’

ABC Kids/Family

The Adventures Of Paddington

'Paddington And The Treehouse'

ABC Kids/Family, 6:28pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

The children want to camp out for the night in the treehouse. Mr Brown is worried he won't get sleep as the kids will be scared. Paddington wants to prove him wrong, but a lightning storm means they have to come in doors.

Series, United Kingdom, English, Children, Cartoon, Season 1 Episode 9


6:30pm

Deal Or No Deal

10

Deal Or No Deal

10, 6:30pm, Fri, 30 Jan 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


JAG ‘Front And Center’

10 Bold

JAG

'Front And Center'

10 Bold, 6:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

A marine corporal stops another marine from committing a crime and then suddenly disappears after being asked to testify. Harm and Bud track him down and uncover some disturbing facts about the corporal’s past that shed some light on the situation.

Directed by Alan Myerson. David James Elliott, Catherine Bell and Patrick Labyorteaux

Series, 1999, United States, English, Drama, Season 5 Episode 5


Deal Or No Deal

10 HD

Deal Or No Deal

10 HD, 6:30pm, Fri, 30 Jan 2026, 30 minutes

Luck with numbers and a taste for gambling is a must for contestants to win their way through to incredible prizes.

Series, Australia, English, Game Show


Friends ‘The One Where The Monkey Gets Away’

10 Peach

Friends

'The One Where The Monkey Gets Away'

10 Peach, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Rachel takes the news that Barry, her ex, is now engaged to her bridesmaid as a sign that she should start dating again. Ross is ready and willing to step in.... until Marcel the monkey goes missing and Rachel accidentally gets him in trouble with animal welfare. The gang's hunt for the monkey, however, leads Chandler and Joey into the path of some hot girls.

Jennifer Aniston, Courteney Cox, Matt LeBlanc, David Schwimmer, Lisa Kudrow, Matthew Perry.

Series, 1995, United States, English, Sitcom, Comedy, Season 1 Episode 19


Shark Tank USA ‘Series 10, Episode 6’

7Bravo

Shark Tank USA

'Series 10, Episode 6'

7Bravo, 6:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

You think you're onto a winner with this idea, but you need funding, how are you going to find it. Well, you could meet a panel of investors called The Sharks, and pitch your idea to them. If they like it they'll offer terms, and if they don't ... This is the premise of the Shark Tank, a reality show about how to get your business off the ground.

Series, United States, English, Real Life, Season 10 Episode 6


Pawn Stars ‘Last Call Pawn’

7mate HD

Pawn Stars

'Last Call Pawn'

7mate HD, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

While Chum takes on bar-tending duties at Corey's new bar, back at the store it's all about pinball machines and a C19th Morgan dollar.

Series, United States, English, Real Life, Season 2015 Episode 17


Bargain Hunt ‘Shrewsbury 12’

7TWO

Bargain Hunt

'Shrewsbury 12'

7TWO, 6:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

A game show with a difference. Bargain Hunt requires an eye for a bargain and the ability to turn it into hard cold cash. Two teams are given a sum of money with which they must buy antiques, objet d'art, whatever, as long as they spot a profit in it. Then they try to make more than their money back. The team with the greatest gain wins.

Series, 2000, United Kingdom, English, Entertainment, Season 57 Episode 26


Antiques Roadshow ‘Prideaux Place 2 - Part 1’

9Gem

Antiques Roadshow

'Prideaux Place 2 - Part 1'

9Gem, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

A stately home belonging to a family who really knows how to keep its head down. Given the often volatile nature of English history, for the same family to keep possession of the same property for over four centuries has to be an achievement in itself. It has been the seat of the Prideaux-Brune family since 1592. Although the family remains the same, the house reflects the influence of changing fashions and tastes, ranging from traditional Elizabethan architecture to Strawberry Hill Gothic.

Series, United Kingdom, English, Lifestyle


Antiques Roadshow ‘Prideaux Place 2 - Part 1’

9Gem HD

Antiques Roadshow

'Prideaux Place 2 - Part 1'

9Gem HD, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

A stately home belonging to a family who really knows how to keep its head down. Given the often volatile nature of English history, for the same family to keep possession of the same property for over four centuries has to be an achievement in itself. It has been the seat of the Prideaux-Brune family since 1592. Although the family remains the same, the house reflects the influence of changing fashions and tastes, ranging from traditional Elizabethan architecture to Strawberry Hill Gothic.

Series, United Kingdom, English, Lifestyle


The Nanny ‘The Nanny Behind The Man’

9Go!

The Nanny

'The Nanny Behind The Man'

9Go!, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Mr Sheffield is desperate to outfox Andrew Lloyd Webber and win the rights to stage legendary playwright Dakota Williams' new work. And it just so happens that the man has a bit of a thing for Fran's Yetta. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 18


The Nanny ‘The Nanny Behind The Man’

9Go! HD

The Nanny

'The Nanny Behind The Man'

9Go! HD, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Mr Sheffield is desperate to outfox Andrew Lloyd Webber and win the rights to stage legendary playwright Dakota Williams' new work. And it just so happens that the man has a bit of a thing for Fran's Yetta. Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Fran Drescher, Charles Shaughnessy, Daniel Davis, Lauren Lane.

Series, 1995, United States, English, Sitcom, Season 2 Episode 18


House Hunters ‘Searching For Historic In Kentucky’

9Life

House Hunters

'Searching For Historic In Kentucky'

9Life, 6:30pm, Fri, 30 Jan 2026, 30 minutes

A couple keeps butting heads on a home search while trying to settle their family in Fort Thomas, Kentucky. He wants a turnkey contemporary, but she's determined to find something historic, even if it means tackling projects.

Series, United States, English, Lifestyle, Renovation, Season 252 Episode 7


Wheeler Dealers ‘VW Golf Cabriolet’

9Rush Sydney

Wheeler Dealers

'VW Golf Cabriolet'

9Rush Sydney, 6:30pm, Fri, 30 Jan 2026, 60 minutes

REPEAT

Expert trader Mike Brewer and master mechanic Ant Anstead team up to save motoring classics from the crusher.

Series, United Kingdom, English, Documentary, Season 17 Episode 10


Hard Quiz ‘Sereis 5: Episode 29’

ABC TV

Hard Quiz

'Sereis 5: Episode 29'

ABC TV, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Tom Gleeson has questions about Prince, the Holden Torana, David Unaipon, and Studio Ghibli films, so he invited some self-proclaimed experts to answer them in an unhealthily competitive environment. This is Hard Quiz!

Series, Australia, English, Entertainment, Season 5 Episode 29


Hard Quiz ‘Sereis 5: Episode 29’

ABC TV HD

Hard Quiz

'Sereis 5: Episode 29'

ABC TV HD, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

Tom Gleeson has questions about Prince, the Holden Torana, David Unaipon, and Studio Ghibli films, so he invited some self-proclaimed experts to answer them in an unhealthily competitive environment. This is Hard Quiz!

Series, Australia, English, Entertainment, Season 5 Episode 29


Ridiculousness ‘Sterling And Carly Aquilino XXV’

Nickelodeon

Ridiculousness

'Sterling And Carly Aquilino XXV'

Nickelodeon, 6:30pm, Fri, 30 Jan 2026, 30 minutes

REPEAT

In an all-new episode of Ridiculousness, Rob, Steelo, and Carly Aquilino get wiped out because of LOW OBSTACLE AWARENESS and are truly American in CONFUSED BY CRICKET.

Series, United States, English, Comedy, Season 35 Episode 6


SBS World News

SBS

SBS World News

SBS, 6:30pm, Fri, 30 Jan 2026, 60 minutes

Up-to-date reports and analysis of the major national and international stories of the day in Australia's only world news service.

Series, Australia, English, News, Live


Everyday Gourmet With Justine Schofield

SBS Food

Everyday Gourmet With Justine Schofield

SBS Food, 6:30pm, Fri, 30 Jan 2026, 30 minutes

Who says gourmet food is only for special occasions? Justine Schofield takes the mundane out of the daily chore of keeping your family fed and demonstrates the magic of everyday food.

Justine Schofield

Series, Australia, English, Cooking


SBS World News

SBS HD

SBS World News

SBS HD, 6:30pm, Fri, 30 Jan 2026, 60 minutes

Up-to-date reports and analysis of the major national and international stories of the day in Australia's only world news service.

Series, Australia, English, News, Live


Nepali News

SBS World Watch

Nepali News

SBS World Watch, 6:30pm, Fri, 30 Jan 2026, 30 minutes

News via satellite from Nepal Television in Kathmandu, in Nepali, no subtitles.

Series, Nepal, Nepali, No Subtitles, News


6:32pm

Richard Osman's House Of Games ‘Series 1, Episode 5’

ABC Entertains

Richard Osman's House Of Games

'Series 1, Episode 5'

ABC Entertains, 6:32pm, Fri, 30 Jan 2026, 31 minutes

REPEAT

Who will be taking home the coveted House of Games trophy at the end of the show - Nish Kumar, Clara Amfo, Anneka Rice or Al Murray?

Series, 2017, Australia, English, Entertainment, Season 1 Episode 5


6:35pm

Movie: Babe: Pig In The City (1998)

7flix

Movie: Babe: Pig In The City

7flix, 6:35pm, Fri, 30 Jan 2026, 115 minutes

REPEAT

Well, when it comes to herding sheep, Babe's made of the right stuff, but now the Hoggets are in desperate need of money to save the farm. It's time for Babe to go to town, however the city presents other problems. Is the pig up to it?

Directed by George Miller. James Cromwell, Magda Szubanski, Mary Stein, Mickey Rooney, Glenne Headly.

1998, Australia, English, Family, Adventure, Movie


6:40pm

Hey Duggee ‘The Grandparents Badge’

ABC Kids/Family

Hey Duggee

'The Grandparents Badge'

ABC Kids/Family, 6:40pm, Fri, 30 Jan 2026, 9 minutes

REPEAT

Duggee and the squirrels are tidying up- its 'Bring your Grandparents to Squirrel Club Day'.

Series, 2018, United Kingdom, English, Children, Season 2 Episode 41


Coastal Africa ‘Golden Forest’

NITV

Coastal Africa

'Golden Forest'

NITV, 6:40pm, Fri, 30 Jan 2026, 49 minutes

REPEAT

Series, Canada, English, Documentary, Nature, Season 1 Episode 3


Coastal Africa ‘Golden Forest’

NITV HD

Coastal Africa

'Golden Forest'

NITV HD, 6:40pm, Fri, 30 Jan 2026, 49 minutes

REPEAT

Series, Canada, English, Documentary, Nature, Season 1 Episode 3


Jeopardy! ‘Series 41, Episode 219’

SBS VICELAND HD

Jeopardy!

'Series 41, Episode 219'

SBS VICELAND HD, 6:40pm, Fri, 30 Jan 2026, 25 minutes

REPEAT

Ken Jennings hosts Jeopardy! Where the answers are revealed and the contestants must guess the appropriate questions.

Alex Trebek, Johnny Gilbert, Jimmy McGuire , Ken Jennings

Series, United States, English, Entertainment, Game Show, Season 41 Episode 219


6:49pm

Ben And Holly's Little Kingdom ‘Camping Out’

ABC Kids/Family

Ben And Holly's Little Kingdom

'Camping Out'

ABC Kids/Family, 6:49pm, Fri, 30 Jan 2026, 12 minutes

REPEAT

Holly is going on a camping trip with Ben and his mum and Dad, but they are soon joined by annoying Mr Gnome, who is always hungry and sings silly songs.

Series, 2009, United Kingdom, English, Children, Season 1 Episode 40


6:50pm

Movie: Thunderbirds Are GO (1966)

SBS World Movies

Movie: Thunderbirds Are GO

SBS World Movies, 6:50pm, Fri, 30 Jan 2026, 100 minutes

REPEAT

An unlikely classic in the 1960s, the Thunderbirds are back with a vengeance. Updated to suit the new millennium, the basic premise remains the same. Multibillionaire former astronaut Jeff Tracy decides it's time to give back so he creates International Rescue, which can overcome any obstacle in any sphere in order to save lives. Joining him in his altruistic mission are his five sons, as well as Brains, otherwise known as Hiram B. Hackenbaker, Kyrano and his daughter Tin Tin and Lady Penelope and her chauffeur, Parker, who's finally seen the light.

Directed by David Lane. Sylvia Anderson, Ray Barrett, Alexander Davion

1966, United Kingdom, English, Action, Animation, Movie


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