Michael Mosley: Truth About Sleep

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Michael Mosley: Truth About Sleep - TV Showtimes

Thursday, June 11

1:20am

Michael Mosley: Truth About Sleep

SBS

Michael Mosley: Truth About Sleep

SBS, 1:20am, Thu, 11 Jun 2026, 70 minutes

REPEAT

We should spend almost a third of our lives sleeping, but we don’t, and Britain is one of the most sleep-deprived countries in the world. Presented by chronic insomniac Michael Mosley, this feature takes us on a fascinating journey finding out what sleep is, what happens when we don’t get enough, and looks at surprising solutions to help us get more.

United Kingdom, English, Documentary


Michael Mosley: Truth About Sleep

SBS HD

Michael Mosley: Truth About Sleep

SBS HD, 1:20am, Thu, 11 Jun 2026, 70 minutes

REPEAT

We should spend almost a third of our lives sleeping, but we don’t, and Britain is one of the most sleep-deprived countries in the world. Presented by chronic insomniac Michael Mosley, this feature takes us on a fascinating journey finding out what sleep is, what happens when we don’t get enough, and looks at surprising solutions to help us get more.

United Kingdom, English, Documentary


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