The Cook Up with Adam Liaw
New season commencing 26/2/24. The popular cook, author and TV presenter is joined each night by two food loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme.
Series, Cooking, Infotainment
Recording Options
The Cook Up with Adam Liaw - TV Showtimes
Monday, May 6
5:00am
The Cook Up with Adam Liaw ‘Straight To The Sauce’
SBS Food
The Cook Up with Adam Liaw
'Straight To The Sauce'
SBS Food, 5:00am, Mon, 6 May 2024, 30 minutes
REPEAT
It's a saucy night on The Cook Up as Adam and his guests, chef Victor Liong and broadcaster Yumi Stynes, go straight to the sauce.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 46
Recording Options
5:30am
The Cook Up with Adam Liaw ‘Limes’
SBS Food
The Cook Up with Adam Liaw
'Limes'
SBS Food, 5:30am, Mon, 6 May 2024, 30 minutes
REPEAT
Distinguished chef and gardener, Martin Boetz, and actor-singer-songwriter Toni Pearen join Adam in the kitchen to cook up some zesty dishes.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 4
Recording Options
6:00am
The Cook Up with Adam Liaw ‘Snazzy Snacks’
SBS Food
The Cook Up with Adam Liaw
'Snazzy Snacks'
SBS Food, 6:00am, Mon, 6 May 2024, 30 minutes
REPEAT
Snacks are great, snazzy snacks are even better. Especially when the recipes come from Adam and his guests, Marcelo Munoz and Engku Putri Irna Mysara.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 48
Recording Options
6:30am
The Cook Up with Adam Liaw ‘Family Food Secrets’
SBS Food
The Cook Up with Adam Liaw
'Family Food Secrets'
SBS Food, 6:30am, Mon, 6 May 2024, 30 minutes
REPEAT
It's Refugee Week on The Cook Up, and Adam has convinced notable home cooks and MKR winners Monzir Hamdin and Janelle Halil to spill their family food secrets. Don't miss it!
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 49
Recording Options
7:00am
The Cook Up with Adam Liaw ‘The Dinner Party’
SBS Food
The Cook Up with Adam Liaw
'The Dinner Party'
SBS Food, 7:00am, Mon, 6 May 2024, 30 minutes
REPEAT
Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Lamb’
NITV
The Cook Up with Adam Liaw
'Lamb'
NITV, 2:30pm, Mon, 6 May 2024, 30 minutes
REPEAT
Food and nutrition scientist Dr. Emma Beckett and Bahari owner and chef Philip Vakos are joining the flock to cook with lamb.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 71
Recording Options
The Cook Up with Adam Liaw ‘Lamb’
NITV HD
The Cook Up with Adam Liaw
'Lamb'
NITV HD, 2:30pm, Mon, 6 May 2024, 30 minutes
REPEAT
Food and nutrition scientist Dr. Emma Beckett and Bahari owner and chef Philip Vakos are joining the flock to cook with lamb.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 71
Recording Options
3:35pm
The Cook Up with Adam Liaw ‘The Dinner Party’
SBS
The Cook Up with Adam Liaw
'The Dinner Party'
SBS, 3:35pm, Mon, 6 May 2024, 30 minutes
REPEAT
Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50
Recording Options
The Cook Up with Adam Liaw ‘The Dinner Party’
SBS HD
The Cook Up with Adam Liaw
'The Dinner Party'
SBS HD, 3:35pm, Mon, 6 May 2024, 30 minutes
REPEAT
Adam is joined by entertaining experts, chef Martin Benn and hospitality consultant Vicki Wild, who share tips and tricks on how to host a memorable dinner party.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 50
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Kids In The Kitchen’
SBS Food
The Cook Up with Adam Liaw
'Kids In The Kitchen'
SBS Food, 7:00pm, Mon, 6 May 2024, 30 minutes
Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51
Recording Options
10:35pm
The Cook Up with Adam Liaw ‘Kids In The Kitchen’
SBS Food
The Cook Up with Adam Liaw
'Kids In The Kitchen'
SBS Food, 10:35pm, Mon, 6 May 2024, 30 minutes
REPEAT
Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51
Recording Options
Tuesday, May 7
11:00am
The Cook Up with Adam Liaw ‘Kids In The Kitchen’
SBS Food
The Cook Up with Adam Liaw
'Kids In The Kitchen'
SBS Food, 11:00am, Tue, 7 May 2024, 30 minutes
REPEAT
Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Veggie Express’
NITV
The Cook Up with Adam Liaw
'Veggie Express'
NITV, 2:30pm, Tue, 7 May 2024, 30 minutes
REPEAT
Chef, dad and cyclist Adam Wolfers, and singer, songwriter and award-winning musician Montaigne join Adam onboard the veggie train.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 72
Recording Options
The Cook Up with Adam Liaw ‘Veggie Express’
NITV HD
The Cook Up with Adam Liaw
'Veggie Express'
NITV HD, 2:30pm, Tue, 7 May 2024, 30 minutes
REPEAT
Chef, dad and cyclist Adam Wolfers, and singer, songwriter and award-winning musician Montaigne join Adam onboard the veggie train.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 72
Recording Options
3:35pm
The Cook Up with Adam Liaw ‘Kids In The Kitchen’
SBS
The Cook Up with Adam Liaw
'Kids In The Kitchen'
SBS, 3:35pm, Tue, 7 May 2024, 30 minutes
REPEAT
Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51
Recording Options
The Cook Up with Adam Liaw ‘Kids In The Kitchen’
SBS HD
The Cook Up with Adam Liaw
'Kids In The Kitchen'
SBS HD, 3:35pm, Tue, 7 May 2024, 30 minutes
REPEAT
Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘The Whole Fish’
SBS Food
The Cook Up with Adam Liaw
'The Whole Fish'
SBS Food, 7:00pm, Tue, 7 May 2024, 30 minutes
There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘The Whole Fish’
SBS Food
The Cook Up with Adam Liaw
'The Whole Fish'
SBS Food, 10:30pm, Tue, 7 May 2024, 30 minutes
REPEAT
There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52
Recording Options
Wednesday, May 8
11:00am
The Cook Up with Adam Liaw ‘The Whole Fish’
SBS Food
The Cook Up with Adam Liaw
'The Whole Fish'
SBS Food, 11:00am, Wed, 8 May 2024, 30 minutes
REPEAT
There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Back To The Future’
NITV
The Cook Up with Adam Liaw
'Back To The Future'
NITV, 2:30pm, Wed, 8 May 2024, 30 minutes
REPEAT
Fashion icon Collette Dinnigan and award-winning chef Hugh Allen join Adam to share their favourite retro dishes, but… with a modern twist!
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 73
Recording Options
The Cook Up with Adam Liaw ‘Back To The Future’
NITV HD
The Cook Up with Adam Liaw
'Back To The Future'
NITV HD, 2:30pm, Wed, 8 May 2024, 30 minutes
REPEAT
Fashion icon Collette Dinnigan and award-winning chef Hugh Allen join Adam to share their favourite retro dishes, but… with a modern twist!
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 73
Recording Options
3:35pm
The Cook Up with Adam Liaw ‘The Whole Fish’
SBS
The Cook Up with Adam Liaw
'The Whole Fish'
SBS, 3:35pm, Wed, 8 May 2024, 30 minutes
REPEAT
There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52
Recording Options
The Cook Up with Adam Liaw ‘The Whole Fish’
SBS HD
The Cook Up with Adam Liaw
'The Whole Fish'
SBS HD, 3:35pm, Wed, 8 May 2024, 30 minutes
REPEAT
There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Bowl Me Over’
SBS Food
The Cook Up with Adam Liaw
'Bowl Me Over'
SBS Food, 7:00pm, Wed, 8 May 2024, 30 minutes
Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Bowl Me Over’
SBS Food
The Cook Up with Adam Liaw
'Bowl Me Over'
SBS Food, 10:30pm, Wed, 8 May 2024, 30 minutes
REPEAT
Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53
Recording Options
Thursday, May 9
11:00am
The Cook Up with Adam Liaw ‘Bowl Me Over’
SBS Food
The Cook Up with Adam Liaw
'Bowl Me Over'
SBS Food, 11:00am, Thu, 9 May 2024, 30 minutes
REPEAT
Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘One Pot Chicken’
NITV
The Cook Up with Adam Liaw
'One Pot Chicken'
NITV, 2:30pm, Thu, 9 May 2024, 30 minutes
REPEAT
Minimal washing up, maximum flavour! History expert Carol Ferrone and beverage expert Mike Bennie join Adam to show us what they've got, with one pot chicken.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 74
Recording Options
The Cook Up with Adam Liaw ‘One Pot Chicken’
NITV HD
The Cook Up with Adam Liaw
'One Pot Chicken'
NITV HD, 2:30pm, Thu, 9 May 2024, 30 minutes
REPEAT
Minimal washing up, maximum flavour! History expert Carol Ferrone and beverage expert Mike Bennie join Adam to show us what they've got, with one pot chicken.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 74
Recording Options
3:35pm
The Cook Up with Adam Liaw ‘Bowl Me Over’
SBS
The Cook Up with Adam Liaw
'Bowl Me Over'
SBS, 3:35pm, Thu, 9 May 2024, 30 minutes
REPEAT
Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53
Recording Options
The Cook Up with Adam Liaw ‘Bowl Me Over’
SBS HD
The Cook Up with Adam Liaw
'Bowl Me Over'
SBS HD, 3:35pm, Thu, 9 May 2024, 30 minutes
REPEAT
Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘Flash In The Pan’
SBS Food
The Cook Up with Adam Liaw
'Flash In The Pan'
SBS Food, 7:00pm, Thu, 9 May 2024, 30 minutes
Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘Flash In The Pan’
SBS Food
The Cook Up with Adam Liaw
'Flash In The Pan'
SBS Food, 10:30pm, Thu, 9 May 2024, 30 minutes
REPEAT
Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54
Recording Options
Friday, May 10
11:00am
The Cook Up with Adam Liaw ‘Flash In The Pan’
SBS Food
The Cook Up with Adam Liaw
'Flash In The Pan'
SBS Food, 11:00am, Fri, 10 May 2024, 30 minutes
REPEAT
Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘I Grew Up With This’
NITV
The Cook Up with Adam Liaw
'I Grew Up With This'
NITV, 2:30pm, Fri, 10 May 2024, 30 minutes
REPEAT
Adam, founder of The Whole Bunch Collective, Curly Haslam-Coates, and founder of Honey Child’s Creole, Honey Child share the dishes they grew up with.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 75
Recording Options
The Cook Up with Adam Liaw ‘I Grew Up With This’
NITV HD
The Cook Up with Adam Liaw
'I Grew Up With This'
NITV HD, 2:30pm, Fri, 10 May 2024, 30 minutes
REPEAT
Adam, founder of The Whole Bunch Collective, Curly Haslam-Coates, and founder of Honey Child’s Creole, Honey Child share the dishes they grew up with.
Series, Australia, English, Infotainment, Cooking, Season 4 Episode 75
Recording Options
3:35pm
The Cook Up with Adam Liaw ‘Flash In The Pan’
SBS
The Cook Up with Adam Liaw
'Flash In The Pan'
SBS, 3:35pm, Fri, 10 May 2024, 30 minutes
REPEAT
Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54
Recording Options
The Cook Up with Adam Liaw ‘Flash In The Pan’
SBS HD
The Cook Up with Adam Liaw
'Flash In The Pan'
SBS HD, 3:35pm, Fri, 10 May 2024, 30 minutes
REPEAT
Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54
Recording Options
7:00pm
The Cook Up with Adam Liaw ‘The Canape & Cocktail Party’
SBS Food
The Cook Up with Adam Liaw
'The Canape & Cocktail Party'
SBS Food, 7:00pm, Fri, 10 May 2024, 30 minutes
Ditch the awkward small talk but savour the best canapes and cocktails, as The Cook Up throws a fancy night of Easy Entertaining with Chefs Rosheen Kaul and Aleksis Kalnins.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 55
Recording Options
10:30pm
The Cook Up with Adam Liaw ‘The Canape & Cocktail Party’
SBS Food
The Cook Up with Adam Liaw
'The Canape & Cocktail Party'
SBS Food, 10:30pm, Fri, 10 May 2024, 30 minutes
REPEAT
Ditch the awkward small talk but savour the best canapes and cocktails, as The Cook Up throws a fancy night of Easy Entertaining with Chefs Rosheen Kaul and Aleksis Kalnins.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 55
Recording Options
Saturday, May 11
11:00am
The Cook Up with Adam Liaw ‘The Canape & Cocktail Party’
SBS Food
The Cook Up with Adam Liaw
'The Canape & Cocktail Party'
SBS Food, 11:00am, Sat, 11 May 2024, 30 minutes
REPEAT
Ditch the awkward small talk but savour the best canapes and cocktails, as The Cook Up throws a fancy night of Easy Entertaining with Chefs Rosheen Kaul and Aleksis Kalnins.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 55
Recording Options
2:30pm
The Cook Up with Adam Liaw ‘Four Ingredient Pasta’
SBS Food
The Cook Up with Adam Liaw
'Four Ingredient Pasta'
SBS Food, 2:30pm, Sat, 11 May 2024, 30 minutes
REPEAT
Comedian Joel Creasey and Radio/TV presenter Myf Warhurst join Adam Liaw in The Cook Up kitchen as they create their favourite pasta using just four ingredients!
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 74
Recording Options
4:00pm
The Cook Up with Adam Liaw ‘Summer’
SBS Food
The Cook Up with Adam Liaw
'Summer'
SBS Food, 4:00pm, Sat, 11 May 2024, 30 minutes
REPEAT
Comedian Joel Creasey and Radio/TV presenter Myf Warhurst join host Adam Liaw in The Cook Up kitchen as they create their favourite summer dishes.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 162
Recording Options
Sunday, May 12
5:30am
The Cook Up with Adam Liaw ‘Four Ingredient Pasta’
SBS Food
The Cook Up with Adam Liaw
'Four Ingredient Pasta'
SBS Food, 5:30am, Sun, 12 May 2024, 30 minutes
REPEAT
Comedian Joel Creasey and Radio/TV presenter Myf Warhurst join Adam Liaw in The Cook Up kitchen as they create their favourite pasta using just four ingredients!
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 74
Recording Options
7:00am
The Cook Up with Adam Liaw ‘Summer’
SBS Food
The Cook Up with Adam Liaw
'Summer'
SBS Food, 7:00am, Sun, 12 May 2024, 30 minutes
REPEAT
Comedian Joel Creasey and Radio/TV presenter Myf Warhurst join host Adam Liaw in The Cook Up kitchen as they create their favourite summer dishes.
Series, Australia, English, Infotainment, Cooking, Season 1 Episode 162
Recording Options
2:05pm
The Cook Up with Adam Liaw ‘Kids In The Kitchen’
SBS Food
The Cook Up with Adam Liaw
'Kids In The Kitchen'
SBS Food, 2:05pm, Sun, 12 May 2024, 30 minutes
REPEAT
Is it Adam's turn to get schooled? Spelling bee legend, Aditya Paul, and Kids Love to Cook cooking school grad, Anna Lim, are here to show what kids can achieve in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 51
Recording Options
2:35pm
The Cook Up with Adam Liaw ‘The Whole Fish’
SBS Food
The Cook Up with Adam Liaw
'The Whole Fish'
SBS Food, 2:35pm, Sun, 12 May 2024, 30 minutes
REPEAT
There's plenty of fish in the sea, and three on The Cook Up, as chefs Minoli De Silva and Narin 'Jack' Kulasai join Adam to make dishes with the whole fish. Delish!
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 52
Recording Options
3:05pm
The Cook Up with Adam Liaw ‘Bowl Me Over’
SBS Food
The Cook Up with Adam Liaw
'Bowl Me Over'
SBS Food, 3:05pm, Sun, 12 May 2024, 30 minutes
REPEAT
Prepare to be bowled over by fast bowl food, made fantastically by Adam and Chefs Jung Eun Chae and Alex Wong.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 53
Recording Options
3:35pm
The Cook Up with Adam Liaw ‘Flash In The Pan’
SBS Food
The Cook Up with Adam Liaw
'Flash In The Pan'
SBS Food, 3:35pm, Sun, 12 May 2024, 30 minutes
REPEAT
Every dish is a flash in the pan as two flash guests, actor and cook Yurii Chuchenko, and tech leader and novelist Zaheda Ghani, joins Adam in the kitchen.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 54
Recording Options
4:05pm
The Cook Up with Adam Liaw ‘The Canape & Cocktail Party’
SBS Food
The Cook Up with Adam Liaw
'The Canape & Cocktail Party'
SBS Food, 4:05pm, Sun, 12 May 2024, 30 minutes
REPEAT
Ditch the awkward small talk but savour the best canapes and cocktails, as The Cook Up throws a fancy night of Easy Entertaining with Chefs Rosheen Kaul and Aleksis Kalnins.
Series, Australia, English, Infotainment, Cooking, Season 6 Episode 55
Recording Options
- Favourite Series
- Keyword Favourite
- Keyword Recording
- Single Recording
- Queued Single Recording
- Single Recording (on now)
- Series Recording (on now)
- Series Recording
- Queued Series Recording
- Series recording (not matching Advanced Options)
- Airing moved from timer conflict
- Airing moved from timer conflict
- New Show
- Error