Ironman: Coolangatta Gold
Ironman: Coolangatta Gold
They make 'em tough in this country and just how tough they are is proved by the number of people willing to dedicate time and effort to enter a race so gruelling, physical and testing that it's absolute proof that if you can endure that you can do anything. Originally restricted to Lifesavers, the event is now open to any athlete who reckons he or she can stay the course. This includes; 23km surf/ski, 0.65km beach run, 3.5km surf swim, 4k beach run, 5.5km board paddle and a 10km beach run.
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