Ainsley's Fantastic Flavours

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Ainsley's Fantastic Flavours

Join chef Ainsley Harriott in a series filled with flavour-packed dishes sure to liven up every meal! In the first episode, Ainsley explores how spices can work wonders in our food. He kicks things off with a dish perfect for brunch with his ras el hanout shakshuka. Fellow chef and spice enthusiast, Thuy Pham scours the markets looking for cooking inspiration for her dish, chicken pho.

Series, Cooking, Food/Wine


Ainsley's Fantastic Flavours - TV Showtimes

Friday, June 27

12:30pm

Ainsley's Fantastic Flavours ‘Spicy’

SBS Food

Ainsley's Fantastic Flavours

'Spicy'

SBS Food, 12:30pm, Fri, 27 Jun 2025, 55 minutes

REPEAT

Join chef Ainsley Harriott in a series filled with flavour-packed dishes sure to liven up every meal! In the first episode, Ainsley explores how spices can work wonders in our food. He kicks things off with a dish perfect for brunch with his ras el hanout shakshuka. Fellow chef and spice enthusiast, Thuy Pham scours the markets looking for cooking inspiration for her dish, chicken pho.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 1


Monday, June 30

12:35pm

Ainsley's Fantastic Flavours ‘Fruity’

SBS Food

Ainsley's Fantastic Flavours

'Fruity'

SBS Food, 12:35pm, Mon, 30 Jun 2025, 55 minutes

REPEAT

Ainsley is back in his kitchen exploring both savoury and sweet fruity flavours. Starting with the most important meal of the day - breakfast. Ainsley whips up fruity granola breakfast cranachan and a tropical smoothie. Meanwhile, chef April Jackson works wonders with plantain.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 2


Tuesday, July 1

5:30am

Ainsley's Fantastic Flavours ‘Fruity’

SBS Food

Ainsley's Fantastic Flavours

'Fruity'

SBS Food, 5:30am, Tue, 1 Jul 2025, 55 minutes

REPEAT

Ainsley is back in his kitchen exploring both savoury and sweet fruity flavours. Starting with the most important meal of the day - breakfast. Ainsley whips up fruity granola breakfast cranachan and a tropical smoothie. Meanwhile, chef April Jackson works wonders with plantain.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 2


12:30pm

Ainsley's Fantastic Flavours ‘Cheesy’

SBS Food

Ainsley's Fantastic Flavours

'Cheesy'

SBS Food, 12:30pm, Tue, 1 Jul 2025, 55 minutes

REPEAT

Ainsley Harriott explores the huge range of cheese flavours, both savoury and sweet. First up is his Manchego and chorizo stuffed chicken with roasted asparagus and cheesy potato gratin. Out on the road, Chef Sam Holland meets some passionate cheese makers before using their delicious produce to make a comforting mac and cheese. Meanwhile, Donna Preston has a dish to impress - her cheesy salmon slice.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 3


Wednesday, July 2

5:30am

Ainsley's Fantastic Flavours ‘Cheesy’

SBS Food

Ainsley's Fantastic Flavours

'Cheesy'

SBS Food, 5:30am, Wed, 2 Jul 2025, 55 minutes

REPEAT

Ainsley Harriott explores the huge range of cheese flavours, both savoury and sweet. First up is his Manchego and chorizo stuffed chicken with roasted asparagus and cheesy potato gratin. Out on the road, Chef Sam Holland meets some passionate cheese makers before using their delicious produce to make a comforting mac and cheese. Meanwhile, Donna Preston has a dish to impress - her cheesy salmon slice.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 3


12:30pm

Ainsley's Fantastic Flavours ‘Sweet’

SBS Food

Ainsley's Fantastic Flavours

'Sweet'

SBS Food, 12:30pm, Wed, 2 Jul 2025, 55 minutes

REPEAT

Sweet flavours aren't just for desserts, Ainsley makes a butternut squash tarte tatin with urfa chili, walnuts, and feta. Samia Longchambon shares a family favourite, Moroccan chicken with cous cous.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 4


Thursday, July 3

5:30am

Ainsley's Fantastic Flavours ‘Sweet’

SBS Food

Ainsley's Fantastic Flavours

'Sweet'

SBS Food, 5:30am, Thu, 3 Jul 2025, 55 minutes

REPEAT

Sweet flavours aren't just for desserts, Ainsley makes a butternut squash tarte tatin with urfa chili, walnuts, and feta. Samia Longchambon shares a family favourite, Moroccan chicken with cous cous.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 4


12:30pm

Ainsley's Fantastic Flavours ‘Fresh’

SBS Food

Ainsley's Fantastic Flavours

'Fresh'

SBS Food, 12:30pm, Thu, 3 Jul 2025, 55 minutes

REPEAT

Ainsley Harriott celebrates the freshest flavours, getting the show going with a pea and mint soup served with crispy pancetta and fresh herb and feta toasts. Aldo Zilli checks out the world of tomatoes, before making the most of them, cooking up fettuccine chitarra al pomodoro arrosto. Pop star and actor Martin Kemp pops in to cook up a fish feast of seared tuna with spring onion mash and roasted tomatoes.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 5


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