Ainsley's Fantastic Flavours

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Ainsley's Fantastic Flavours

Join chef Ainsley Harriott in a series filled with flavour-packed dishes sure to liven up every meal! In the first episode, Ainsley explores how spices can work wonders in our food. He kicks things off with a dish perfect for brunch with his ras el hanout shakshuka. Fellow chef and spice enthusiast, Thuy Pham scours the markets looking for cooking inspiration for her dish, chicken pho.

Series, Cooking, Food/Wine


Ainsley's Fantastic Flavours - TV Showtimes

Monday, July 21

12:40pm

Ainsley's Fantastic Flavours ‘Mexico’

SBS Food

Ainsley's Fantastic Flavours

'Mexico'

SBS Food, 12:40pm, Mon, 21 Jul 2025, 55 minutes

REPEAT

This show is filled with the vibrant and fiery tastes of Mexico! Ainsley's first dish is a fiesta of flavours carne asada tacos with chargrilled spring onions and Chiltomate salsa.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 7


Tuesday, July 22

5:30am

Ainsley's Fantastic Flavours ‘Mexico’

SBS Food

Ainsley's Fantastic Flavours

'Mexico'

SBS Food, 5:30am, Tue, 22 Jul 2025, 55 minutes

REPEAT

This show is filled with the vibrant and fiery tastes of Mexico! Ainsley's first dish is a fiesta of flavours carne asada tacos with chargrilled spring onions and Chiltomate salsa.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 7


12:30pm

Ainsley's Fantastic Flavours ‘South Asia’

SBS Food

Ainsley's Fantastic Flavours

'South Asia'

SBS Food, 12:30pm, Tue, 22 Jul 2025, 55 minutes

REPEAT

Ainsley is exploring the rich and aromatic flavours of South Asia, known for its colourful and exciting cuisine. His first dish is a speciality from Mumbai, a spicy fluffy potato patty that's battered and fried.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 8


Wednesday, July 23

5:30am

Ainsley's Fantastic Flavours ‘South Asia’

SBS Food

Ainsley's Fantastic Flavours

'South Asia'

SBS Food, 5:30am, Wed, 23 Jul 2025, 55 minutes

REPEAT

Ainsley is exploring the rich and aromatic flavours of South Asia, known for its colourful and exciting cuisine. His first dish is a speciality from Mumbai, a spicy fluffy potato patty that's battered and fried.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 8


12:30pm

Ainsley's Fantastic Flavours ‘East Asia’

SBS Food

Ainsley's Fantastic Flavours

'East Asia'

SBS Food, 12:30pm, Wed, 23 Jul 2025, 55 minutes

REPEAT

Ainsley's culinary adventures see him discovering the exciting flavours of East Asia. He makes a spicy start to the show with his Korean chicken wings served with pickled radish. Shivi Ramoutar meets Amir from Gyoza Guys who lets her in on the secret to their tasty gyoza.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 9


Thursday, July 24

5:30am

Ainsley's Fantastic Flavours ‘East Asia’

SBS Food

Ainsley's Fantastic Flavours

'East Asia'

SBS Food, 5:30am, Thu, 24 Jul 2025, 55 minutes

REPEAT

Ainsley's culinary adventures see him discovering the exciting flavours of East Asia. He makes a spicy start to the show with his Korean chicken wings served with pickled radish. Shivi Ramoutar meets Amir from Gyoza Guys who lets her in on the secret to their tasty gyoza.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 9


12:30pm

Ainsley's Fantastic Flavours ‘Caribbean’

SBS Food

Ainsley's Fantastic Flavours

'Caribbean'

SBS Food, 12:30pm, Thu, 24 Jul 2025, 55 minutes

REPEAT

Ainsley is transporting viewers to the vibrant and flavourful world of Caribbean cuisine, promising to tantalise their tastebuds. Starting with a fresh dish packed with flavour—jerk-style pork tenderloin, watermelon and coconut salad.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 10


Friday, July 25

5:30am

Ainsley's Fantastic Flavours ‘Caribbean’

SBS Food

Ainsley's Fantastic Flavours

'Caribbean'

SBS Food, 5:30am, Fri, 25 Jul 2025, 55 minutes

REPEAT

Ainsley is transporting viewers to the vibrant and flavourful world of Caribbean cuisine, promising to tantalise their tastebuds. Starting with a fresh dish packed with flavour—jerk-style pork tenderloin, watermelon and coconut salad.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 10


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