Ainsley's Fantastic Flavours

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Ainsley's Fantastic Flavours

Join chef Ainsley Harriott in a series filled with flavour-packed dishes sure to liven up every meal! In the first episode, Ainsley explores how spices can work wonders in our food. He kicks things off with a dish perfect for brunch with his ras el hanout shakshuka. Fellow chef and spice enthusiast, Thuy Pham scours the markets looking for cooking inspiration for her dish, chicken pho.

Series, Cooking, Food/Wine


Ainsley's Fantastic Flavours - TV Showtimes

Tuesday, July 8

12:30pm

Ainsley's Fantastic Flavours ‘Meaty’

SBS Food

Ainsley's Fantastic Flavours

'Meaty'

SBS Food, 12:30pm, Tue, 8 Jul 2025, 55 minutes

REPEAT

Ainsley Harriott and friends make the most of meaty flavours. While Ainsley is on breakfast duty, he cooks up potato rosti with black pudding, poached egg and crispy maple-sriracha bacon.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 8


Wednesday, July 9

12:30pm

Ainsley's Fantastic Flavours ‘Nutty’

SBS Food

Ainsley's Fantastic Flavours

'Nutty'

SBS Food, 12:30pm, Wed, 9 Jul 2025, 55 minutes

REPEAT

Ainsley celebrates the foods that give us nutty flavours. Serving up ricotta pancakes with bananas, pecans, and maple syrup. Paul meets with a roaster to learn about the complex flavours in coffee.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 9


Thursday, July 10

12:30pm

Ainsley's Fantastic Flavours ‘Earthy’

SBS Food

Ainsley's Fantastic Flavours

'Earthy'

SBS Food, 12:30pm, Thu, 10 Jul 2025, 55 minutes

REPEAT

Ainsley starts with pomegranate glazed lamb, roasted beetroot and freekeh salad with tahini dressing. Aldo makes his mushroom gnocchi and Gloria makes a one-pot roasted veg with halloumi.

Series, United Kingdom, English, Cooking, Food/Wine, Season 1 Episode 10


Friday, July 11

12:30pm

Ainsley's Fantastic Flavours ‘Middle East’

SBS Food

Ainsley's Fantastic Flavours

'Middle East'

SBS Food, 12:30pm, Fri, 11 Jul 2025, 55 minutes

REPEAT

Ainsley kicks the series off with the flavours of the Middle East, starting with Chicken Torsh, a traditional sweet and sour Persian kebab. Lisa Snowdon pays a visit to Nilly's Turkish to find out what makes her wraps so popular before cooking up her own dish inspired by the flavours she finds.

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 1


Monday, July 14

12:40pm

Ainsley's Fantastic Flavours ‘North America’

SBS Food

Ainsley's Fantastic Flavours

'North America'

SBS Food, 12:40pm, Mon, 14 Jul 2025, 55 minutes

REPEAT

Ainsley is diving into the tastes and flavours of North America with its big bold BBQs, creamy chowders, and indulgent desserts. Ainsley starts with a classic, the Big Ains, a smash burger with all the trimmings! Ruby Bhogal tries to find out the secret behind the best fried chicken and makes a dessert with the flavours of the sunshine state—a key lime pie. Actress Sheree Murphy takes over the kitchen to show Ainsley her comforting dish, a chicken pot pie, sure to please all the family. Ainsley wraps it up with the flavours of an iconic North American comfort food…with his PB&J brownies!

Series, United Kingdom, English, Cooking, Food/Wine, Season 2 Episode 2


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